8 Household Items You Can Use for Working Out

“It’s so cold out!” “Ugh, I have no clean workout clothes!” “So. Much. Traffic.” “But dinner is in the oven…” Any of these from the Chorus of Gym Excuses sound familiar? We hear ya. Some days, getting to the gym, your crazy-fun workout class (water biking, anyone?) or your yoga studio can be a next-level struggle. If you’re ready to skip the gym, you can still get a good sweat session in. Just try one of these simple calorie-torching moves without even leaving your living room.

1. Bath Towel:File this under brilliant: Your bath towel can double as a nifty exercise band. “Can’t touch your toes? No worries, your towel can! A good old bathroom towel can provide you valuable assistance with all stretches in those hard-to-reach areas, such as the seated hamstring stretch,” advises Cat Smiley, author of The Planet Friendly Diet($18) and owner of Whistler Fitness Vacations, a weight-loss retreat in B.C., Canada. “Sit on a pillow with your feet wide, twist your body so that the middle of your chest is pointed toward the middle of the knee, put the towel around the arch of your foot and lean down, breathing gently. Hold for a minute, then switch sides.”

2. Chair: Chelsea Kruse, Mind Body Manager and Core Fusion teacher at exhale Santa Monica, created this brilliant and simple floor circuit. Do each exercise for 40 seconds and repeat four sets a few times a week and you’ll be wondering why you even need a gym membership. It’s that good. Trust us.

Toe taps: “Standing near a chair (or stool), alternate tapping toes on the platform. By driving your knees up toward your chest and increasing your pace, you will increase the intensity. For more of a challenge, jump to switch your feet. To modify, use a lower step or stool and slow your pace,” offers Kruse.

Tricep dips: “Placing your hands on the edge of a chair or bench, lift your hips up and keep your shoulders over your hips; knees over ankles,” says Kruse. “To isolate your triceps, bend your elbows to a 90-degree angle, then re-extend the arms. You can speed up the pace to increase the burn, or slow it down by lifting for two counts and lowering for two counts.”

Planks: “Coming onto your mat or towel, place your shoulders over your elbows, press the forearms into the ground and engage the core to lift into a plank, keeping your shoulders and hips aligned,” explains Kruse. “This will activate the deepest muscles of your core, the transverse abdominals. For more of a challenge, keep the knees lifted with an option to tap the knees to the mat and re-extend the legs. To modify, lower the tops of the thighs to the mat, keeping your abdominals engaged.”

Mountain climbers/knee tucks: “Push into a straight-arm plank (upper push-up position). Place your feet on gliders, a towel or even socks on a hard floor; keep your shoulders over wrists and core engaged,” offers Kruse. “Alternate drawing knees into the chest. For more of a challenge, draw both knees in simultaneously or pick up your pace with single legs. To modify or without a slick surface, you can take a mountain climber position by running the knees into the chest instead of sliding.”

3. Wall: No matter humble your abode, everyone’s got one, or, erm, four per room. “So pick a wall and place your upper back against it. Lower yourself and sit down into a squat so that your legs are at a 90-degree angle and just hold steady for 30 to 60 seconds. Keep your abs engaged as you hold the squat. Wall squats are a great way to tone your legs and your core at the same time!” explains Jenn Sherman, head coach at Peloton.

4. Rice Bags: Those tasty rice bowl recipes you’ve been churning out for dinner lately may just do double duty for your health. “Sandbag workouts don’t have to be difficult. As an introductory move, start off slow by using bags of rice to stabilize your upper body when learning to squat. Or, try doing sit-stand-sit squats onto a couch, holding a rice bag. The rice bag will stop you from using momentum instead of leg strength to get you off the couch — an excellent habit to build!” exclaims Smiley.

5. Book or Box: Talk about easy and effective: “Push a book against the wall or find a sturdy box or crate to perform a step workout or elevated lunges. For the step workout, step one foot on the book or crate and then step the other foot onto the book or crate,” advises Las Vegas TruFusion Instructor Jamie Zimmer. “Then step one foot back on the floor and then the other. For elevated lunges, place one foot on the book or crate and perform a regular lunge. Alternate sides.”

6. Large Bottle of Liquid Laundry Detergent: “These are perfect to use for even the most complicated of kettlebell or free-weight moves. Keep it light by filling with water or make it heavy by adding dirt and then adding water in it to make it heavier,” explains Smiley. No laundry detergent? No problem. “You can also use the gallon-sized plastic milk containers,” adds Smiley. Want something a little simpler? “I also like taking a soft neoprene lunchbox and loading it up with a few cans and using it like a kettlebell for swings,” says Julia Falamas, Director of Programming and Operations at Epic Hybrid Training.

7. Decorative Pillow: Turns out your killer sense of decor can help your cardio workouts as well. “For hand-to-feet ball passes, lie on the floor with your arms extended over your head and place the pillow [or any kind of sports ball you may have] between your ankles,” shares Zimmer. “Keep your head, shoulders and back on the floor. Slowly raise your feet and your arms to meet above your torso, with arms and legs fully outstretched. Pass the ball or pillow from your ankles to your hands and lower legs and arms back to the floor. Repeat the action, passing the ball or pillow from your hands to your ankles. Continue passing back and forth for as many repetitions as possible.”

8. Soup Cans: A two- or three-pound can of soup or beans for a quick arm blast? Genius. “[It’s all about being] creative. There are small weights like soup cans all around your entire home. Think of exercises you would normally do in the gym (or see on your workout DVD) and then substitute standard weights for what you have lying around the house,” offers Antonia Desantis, Director of Indoor Cycling, Peloton Studio Three in Chicago. “Soup or bean cans are especially ideal if you are new to lifting weights (any canned goods work). Experiment with simple moves like bicep curls, hammer curls, overhead shoulder presses and triceps kickbacks.”

Do you have a brilliant home workout routine? Share with us @BritandCo!

(Photo via Getty)

No matter what kind of day you're having, Marissa Cooper's having a worse one. Mischa Barton's The O.C. character went through the ringer during the first three seasons of the teen drama (remember how she overdosed in Tijuana...and also saw her parents post-hookup after their divorce?).

And during her time on The O.C., Mischa Barton struggled with drug and alcohol abuse. She was arrested for a DUI in 2007 and eventually received involuntary psychiatric hospitalization in 2009 after allegedly threatening to end her own life. And in a new interview, Peter Gallagher (who played Sandy Cohen on the show) says he's "just so grateful" for "the fact that she’s still alive."

  • Mischa Barton starred alongside Peter Gallagher in The O.C. from 2003-2006.
  • The actress has revealed the "trauma" of being a star at that point in her life.
  • Peter recently opened up about how he's thankful "she’s still alive."


Dimitrios Kambouris/Getty Images for FLC/John Lamparski/Getty Images

The O.C. follows Ryan Atwood, who moves in with the Cohens after getting kicked out of his mom's house, and starts a relationship with Marissa shortly after. While Peter Gallagher played Adam Brody's TV dad instead of Mischa's, Sandy was a definitely father figure for Marissa, and it seems like Peter felt that same responsibility off camera.

"I’ve always felt very protective of her," Peter told The Independent. "First fame is toxic. First fame can kill you. She was 16 years old when she started working with us, so just the fact that she’s still alive, I’m just so grateful."

“You can go to therapy every day for the rest of your life,” Mischa said in a 2023 interview with The Sunday Times. “There’s just a certain amount of trauma [from] all that I went through, particularly in my early twenties, that just doesn’t go away overnight.”

Josh Schwartz and Stephanie Savage revealed that season 1 overdose not only served as a cliffhanger, but gave “network executives an escape hatch on a performer they had been wary about” (via People). But Mischa Barton got her big break, becoming "how people knew the show," and (thankfully) Marissa recovered — only to die after a car crash in season 3.

As hard as that season 3 ending is to watch, Mischa did have the opportunity to watch it with Rachel Bilson and Melinda Clarke for the first time on their rewatch podcast. "It needed to be a thing, after everything she's been through, but if it's here I'll watch it with you," Mischa says.

"I couldn't do it, Mischa, I couldn't do it," Rachel adds. "But I'm going to do it if you're going to do it."

Mischa says even though being written off the show "was a little bit of a bummer," it wasn't necessarily a surprise. "The character was just doing too much," she told Vanity Fairin 2023. "And I think they ran out of places for her to go. It was not the best thing in the world, [but] there wasn’t much you could do at that point. It was whether she could sail off into the sunset, or die. At that point, I guess it’s better to have the more dramatic ending.”
What did you think of The O.C. season 3 finale? Let us know on Facebook!

Former Disney Channel star Dylan Sprouse and model Barbara Palvin are certainly living the sweet life after tying the knot in Palvin's native Hungary. The couple, who have been together for nearly five years, have always been pretty low-key — except for the occasional and undeniably adorable Instagram post (and a stunning wedding!). We are simply ~obsessed~ with this celebrity couple, especially after they pulled out all the stops for their couple's Halloween costume. Keep scrolling to see some of their best moments :').

See Dylan Sprouse & Barbara Palvin's Halloween Couple's Costume!

For Halloween Dylan Sprouse and Barbara Palvin stunned as the Phantom and Christine from Phantom of the Opera. Dylan wore a mask and a black cape, while Barbara wore a beautiful white dress. While the costume is obviously a nod to the musical, it also totally reminds us of their day as bride and groom.

"In Sleep He Sang to Me," Barbara said in a post, quoting the musical's titular number. "@dylansprouse my forever Phantom."

Who did Dylan Sprouse marry?

www.instagram.com

On the couple's wedding day (July 15, 2023), Barbara wore a Vivienne Westwood wedding gown to celebrate her Hungarian nuptials, bringing together their nearest and dearest for an intimate(-ish) celebration. Barbara and Dylan tied the knot on her parent's property, which conveniently doubles as an event venue, with plans to host an larger wedding in California in the fall.

"This past weekend was supposed to be an intimate event, but we ended up having 115 guests in the end because there are a lot of people we care about, and we wanted them all to be there," Barbara told Vogue.

When did Dylan Sprouse and Barbara Palvin get engaged?

www.instagram.com

Barbara Palvin on Instagram: "♥️"

After months of speculation surrounding the couple's engagement, Dylan and Barbara confirmed their engagement in conversation with Sprouse's twin brother, actor Cole Sprouse, for V Magazine in June, sharing that they got engaged last September.

"We didn't necessarily feel the need to be fully transparent with the public about that aspect of our engagement," Dylan said. "What we wanted to do with Stephen [Gan, V editor-in-chief] and the V team is make something that was kind of tongue-in-cheek about the nature of private versus public. We're playing with the idea of perception."

Barbara noted that the lovebirds wanted to announce the news "on our time," adding, "When some people leaked the information that we got engaged, our PR team was like, 'Hey, so you guys should do maybe a post about it or talk to this magazine or talk to that magazine…' That really annoyed me because I knew we were building this story up. So, I'm very happy that we ended up doing it our way."

When did Barbara Palvin and Dylan Sprouse start dating?

Sean Zanni / Stringer / Getty Images Entertainment

See Dylan Sprouse & Barbara Palvin's Dreamy Halloween Costume: "My Forever"

According to People, the couple met back in 2017 after a party when the Suite Life On Deck star slid into the model’s DMs (and as they say, the rest is history). The duo made their relationship Instagram official back in 2018 with Barbara’s sweet birthday tribute for Dylan’s 26th birthday.

Let’s be real here for a second though, we all knew they were endgame the minute Dylan went above and beyond to support Barbara at the Victoria Secret Fashion Show that same year (remember this viral video?). Three days after the fashion show, the Hungarian model told Vogue Australia that she hadn’t had a boyfriend in six years, but had now found “the perfect guy” in Dylan (we aren’t crying, you are).

How old are Barbara Palvin and Dylan Sprouse?

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Barbara Palvin was born on October 8, 1993, making her 31 years old. Dylan Sprouse was born on August 4, 1992, meaning he's 32 years old. So there's only a one-year age gap between them!

Stay up to date with all of Brit + Co's favorite celebrity relationships. Let us know your thoughts on Twitter!

This post has been updated.

2017's The Beguiled gave us one of the best groups of people of all time: Elle Fanning, Nicole Kidman, Sofia Coppola, and Kirsten Dunst just to name a few. And we're finally getting an Elle and Nicole reunion thanks to Apple TV+! "THRILLED to bring @rufithorpe genius hysterical heart-wrenching heartwarming book to your TV screens alongside a dream group of people!" Elle says on Instagram. Rather than having to test the success of its pilot, the series has already been ordered — even though the book it's based on isn't even out yet! Here's everything you need to know about the series.

  • Dakota and Elle Fanning will produce the upcoming Apple TV+ show Margo's Got Money Troubles.
  • The series follows Margo, who signs up for OnlyFans after learning she's pregnant.
  • The cast includes Elle Fanning, Nicole Kidman, Michelle Pfeiffer, and Nick Offerman.

Who's in the Margo's Got Money Troubles cast?

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Margo's Got Money Troubles Cast

We couldn't contain our excitement when we learned Margo's Got Money Troubles will star Nicole Kidman and Elle Fanning, but knowing Michelle Pfeiffer is also joining the cast is too much to bear! This is the first time the actress will collaborate with her husband, TV creator David E. Kelley, so we can't wait to see the magic they'll create (via Deadline).

Nick Offerman from The Last of Us and Parks and Rec will also star.

When is Margo's Got Money Troubles coming out?

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Margo's Got Money Troubles Release Date

We don't have an official release date for Elle Fanning and Nicole Kidman's TV show yet. I'm thinking if the TV show is in the early stages of planning, we could see it in 2025! Check out all of this year's best New TV Shows to hold you over until then.

What is Margo's Got Money Troubles about?

Amazon

Margo's Got Money Troubles Plot

Margo Millet is the daughter of a Hooter's waitress named Shyanne (Michelle Pfeiffer) and an ex-wrestler (via Deadline). She's always had to make it on her own, even though she's not sure how. When she enrolls in her local junior college, she's totally unprepared to get swept up into a torrid love affair with her English professor — or to get pregnant.

Now at 20 years old, Margo needs an income and fast. She decides to experiment with OnlyFans and ends up taking some of her estranged father's advice from the world of wrestling to create a character users will fall in love with. You can order the book now!

What is Elle Fanning and Nicole Kidman's new TV show?

Tima Miroshnichenko/Pexels

Margo's Got Money Troubles is coming soon to Apple TV+ thanks to a bunch of different producers. A24 is backing the film, as well as Elle and Dakota Fanning’s production company Lewellen Pictures and Nicole Kidman’s Blossom Films, to name a few.

What else has Elle Fanning and Nicole Kidman starred in?

Focus Features

Elle Fanning and Nicole Kidman starred in 2017's The Beguiled. The movie follows John McBurney, an injured Union soldier, who winds up at a female Southern boarding school after deserting the Civil War. But soon, as the women help him, tensions turn to rivalries and friends turn to enemies.

Are you excited for Elle Fanning and Nicole Kidman's TV reunion? Let us know what other New TV Shows you're watching in the comments.

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This post has been updated.