How I Manage My Social Anxiety in a Public Speaking Career

Happily waking up at 6:00 in the morning isn’t typical for an elementary school student, but it became the only thing that could help get me through the day. While most kids my age were sleeping through their alarm clock buzzer, I considered that loud obnoxious sound my own piece of serenity.

I woke up an hour earlier every day to ensure that I could get to school before any of my other classmates, and heck, sometimes even my teachers, just so that I didn’t have to walk in front of groups of my peers. This behavior continued throughout my grade school years until I hit my breaking point. By fifth grade, I had my first full-blown panic attack. It led to a hospitalization that ended up sparking my eventual recovery.

After that incident, I came to understand that waking up early to avoid being seen, and the number of obstacles I put myself through to ensure no one would see me, was, in fact, not actually living. Even though I feared the unknown, I knew that I couldn’t continue living that way if I wanted to make it to high school.

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#tbt to never smiling with teeth and thinking you were cool for holding your best friend up and posing in a photo. Spoiler: We weren't.

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I asked my parents to get me help and almost immediately started going to a wellness center by my house. Within a short amount of time, I went from dodging any sort of visual attention to running for class president and teaching stress management workshops to my peers. In my personal biography online, I often say, “and the rest was history.” Just like that, I solved my anxiety issues and went on to have a career as a speaker and an author.

However, the part of the narrative I often leave out is that I still continue to struggle with social anxiety. In fact, I have to plan and take precautions in my own career, and anxiety impacts the things I can and cannot do.

For example, when my first book launched in 2012, I decided to embark on a two-week book tour in which I had a book event planned for every single day and night. Leading up to this, I was so excited to be going “on tour” and to have something to do every night. However, by day three, I was already emotionally spent. I couldn’t wait to get home and, in turn, I don’t think I performed at my personal best.

This was really the first time I saw my social anxiety make its way back into my life, and I realized that I needed to learn what my body and mind could handle and what I needed to do to take care of myself.

It was then that I decided to structure my career and my speaking schedule differently. While some of my speaking colleagues can give several talks a week, I can handle about two to four a month. If I have a larger scale event, I need a solid week off afterward to recover. I’ll often use an email responder on to say, “I am recovering from a large-scale event this weekend. Please expect a delayed response.”

In May 2016, I delivered a TEDx talk. I knew this was going to take a lot of me before, during, and after, so I actually cleared my schedule for two months beforehand and about two weeks after to ensure I had the time and space to devote my energy toward the event and also my recovery afterward.

I have also had to pay extra attention to the seasons of the year. While lots of people dip into a depression during the winter months, I actually hit that during the summer months. So, for me, summer moves a lot slower and I don’t like to do a whole lot. My sweet spots are fall and spring, so I try to plan a majority of my engagements and events around the seasons that give me energy.

When it comes to social anxiety, part of this disease will never fully go away. Sure, I can do things I never thought I was capable of doing, and sometimes, I can even push myself to perform when I am not feeling it.

However, what I’ve realized is that it comes down to listening to my mind and body. Sometimes that means being okay with not being okay 100 percent of the time. Sometimes it means doing less, even though the type-A side of me wants to push to do more.

And most importantly, I’ve learned that even my career is a learning journey. Just because I have to change the way I conduct my business or offer speaking engagements to complement my mental and emotional health doesn’t mean I am weak or unsuccessful. The time and space I take for rest and reflection isn’t a sacrifice; rather it’s an act of self-love.

The more aware I am of how to cultivate my best self, the healthier, happier, and more successful I become. Social anxiety is no longer a hindrance because I’ve simply accepted it as part of who I am and have incorporated its presence into my life. I can continue to nourish my career if I continue to nourish my mental and emotional health.

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Lindsey Smith, AKA: The Food Mood Girl, is a nationally recognized health coach, speaker, and author. Her work inspires others to live a more vibrant life through self-love and guilt-free living. For more self-loving nutrients, visit www.foodmoodgirl.com.

(Featured photo via Facebook)

Some days, you quickly check social media on your commute home. And others, you dive deep in the Instagram rabbit hole of checking your BFF’s cousin’s BF’s Christmas photos from 2016. (Don’t worry, we’ve been there too.) Today, all of that changes. Facebook and Instagram just announced tools to help harness and monitor your mindless scrolling time, including an activity dashboard, a daily reminder, and a new way to limit notifications. Translation? We may have just found a permanent fix to our (bad) browsing habits.

The goal of this change is a promising one — to encourage people to pass the time on Facebook and Instagram in a positive way. “Our hope is that these tools give people more control over the time they spend on our platforms and also foster conversations between parents and teens about the online habits that are right for them,” said Ameet Ranadive, Product Management Director at Instagram and David Ginsberg, Director of Research at Facebook in a recent press release.

The good news is that you can implement these time-saving features ASAP. To do so, head to the settings page on Facebook or Instagram. On Instagram click “Your Activity,” and on Facebook, press “Your Time on Facebook.” From there, you’ll see a dashboard showcasing the time you’re spending. For an added perk, you can activate a daily reminder to flag platform overuse. Or, on the days when you really need to get down to business, head to “Notification Settings” to mute these.

Now excuse us while we go enjoy some undistracted work time!

Looking for more tech news? Follow us on Twitter @BritandCo.

(Main photo via Getty; Body Image via Instagram/Facebook)

If you're a loyal fan of Yellowstone and its gripping mix of drama, family dynamics, and Western grit, then you're probably familiar with the genius behind the show: Taylor Sheridan.

As both a writer and director with a ranching background, he's perfected a unique style that blends heart-pounding action with complex characters.

But while Yellowstone has undoubtedly made its mark on television, Taylor's talents extend beyond the small screen. If you can't get enough of his storytelling, here are six Taylor Sheridan films you need to check out.

Scroll to see which Taylor Sheridan movies you should watch if you love YellowstoneASAP!

Lionsgate

1. Sicario (2015)

Sicario is one of Taylor Sheridand's standout works. This crime thriller features FBI agent Kate Macer, played by Emily Blunt, as she's selected for a top-secret task force to win the war on drugs. She goes to the United States-Mexico border to tackle the cartel, working alongside a team of shadowy operatives.

Much like Yellowstone, Sicario, directed by Denis Villeneuve, thrives on suspense, intense violence, and morally complex characters.

CBS Films

2. Hell or High Water (2016)

If you're looking for a Sheridan film that most closely mirrors the world of Yellowstone, this movie might be the answer.

Hell or High Water is a neo-Western that follows Toby, a father struggling to save his family's ranch from foreclosure, who teams up with his ex-convict brother to rob banks in a desperate attempt to keep their land.

It blends classic Western themes with modern drama and explores deep family bonds amidst the harsh realities of financial hardship.

Acacia Filmed Entertainment

3. Wind River (2017)

Taylor Sheridan both wrote and directed Wind River, which features Cory Lamber (Jeremy Renner), a wildlife officer, and FBI agent Jane Banner (Elizabeth Olsen) as they investigate the murder of a young woman on a Native American reservation.

This film marked his directorial debut and showed off his skill in blending suspense with themes of prejudice, Native American struggles, and the violence of the American West.

Lionsgate

4. Sicario: Day Of The Soldado (2018)

In this follow-up to the original Sicario, agents Matt Graver and Alejandro Gillick return to the United States-Mexico border when the cartel starts smuggling terrorists into the U.S. The situation escalates when the agents kidnap the kingpin's daughter as leverage.

This sequel definitely didn't receive the same love as its predecessor, but Sicario: Day Of The Soldado is still a strong Saturday night movie pick for people who love storylines and character types like those in Yellowstone.

New Line Cinema

5. Those Who Wish Me Dead (2021)

Those Who Wish Me Dead follows Connor, a boy who's on the run from two hitmen during a wildfire. He teams up with a female smokejumper, trying to contain the flames as the killers pursue them.

This action-packed thriller has some of the same rural charm that fans love about Yellowstone, but presents a totally different narrative. It's tense, rated R, and stars Finn Little, Angelina Jolie, and Jake Weber, just to name a few.

Paramount+

6. Finestkind (2023)

Last but not least, Finestkind is based on two brothers from opposite sides of the tracks who reunite during adulthood in Boston. As they grapple with personal struggles, they turn to an organized crime syndicate for help and end up in a risky situation.

Given its urban setting and different character types, this movie might not seem anything like Yellowstone. Nonetheless, it shares key themes of family and moral conflict. Oh, and did we mention Jenna Ortega's (Wednesday, You) in it?!

Looking for more entertainment recs? Be sure to sign up for our newsletter!

Single mother.

The words may conjure images that are neither reflective nor encompassing of the reality. If you were to think “cold, detached career woman who has neglected her children in the pursuit of her own self-interest, paycheck, and career,” or “ragged, lazy, mooching-off-of-someone-else’s-paycheck occupier of the sofa and faithful reality TV viewer,” or maybe a combination of both or somewhere in between, you’d be off. Being a single mother is knowing all too well the stretch of being pulled in 15 different directions at once.

In the morning, I exist as a student. My day begins at 4am when I jump out of bed, hurrying to turn off the alarm blaring out of my iPhone before it wakes my sleeping children. I tiptoe out of the dark bedroom that the three of us share and prepare myself for a morning of productivity (or at least, that’s the goal). The next stop is the kitchen for coffee and whatever breakfast is the fastest to prepare and consume. I complete and submit the day’s assignments to my professors and take half a second to breathe before my second shift begins.

Once the kids wake up, I exist as Mom. I give good-morning hugs, lay out the day’s clothing, pack lunchboxes, serve breakfast, and hurry everyone out the door so we’re not late to school for the second time this week. This is the part of my day that brings me the most joy. No matter how many times the same routine is repeated, I continue to be in awe of these little humans that follow me around everywhere and call me Mom.

After school drop-off comes the rush to catch my train, where I exist as a writer. Believe it or not, the MTA can be an excellent makeshift office for the writer-in-training — if you can find a seat, that is. My two-hour commute to campus is spent brainstorming ideas for new pieces or improving and expanding the ones I already have. If I’m not writing, I’m engrossed in the latest book I’m reading.

On campus, I’m back to being a student again, and a darn good one, thank you very much. My hand raised in every class, classroom discussions are my favorite. As a student of international studies, there is never a shortage of theories to grapple with, current events to analyze, or debates to (respectfully) hash out in class.

After a day’s worth of studies, a downtown A train takes me to Amnesty International, where I exist as intern. There, I scurry around my desk in an effort to complete the tasks I’m focusing on that week. Phone calls, emails, meetings, brainstorming — all in a day’s work and for some of the best causes. I’m blessed to call it my place of work.

Another hop onto the train and I’m headed home for the day. For a brief moment I exist as daughter when I pick my children up from my mother’s — their grandmother’s — house, checking in to make sure she is doing well and has everything she needs. Then I’m back in mom mode, with after-school snacks, homework help, pretend games, puzzles, Legos, and more. This is usually followed by bath time and bedtime stories, at which point I transition back into student mode to go through the readings I need to be prepared to discuss for tomorrow’s classes. And the next morning, the cycle starts again.

The reality of single motherhood is living with society’s insistence that we are incomplete without that one last piece of the puzzle we’re always told we are lacking, be that a job, a partner, or whatever else is on the menu of deprecation for the day. It is the tendency for granola bars and caffeinated beverages to become your lifeline. It is mom guilt: that pesky little thought that you are always, somehow, falling short. It is the combination and juggling of all these roles, with their responsibilities and expectations, into one very tired woman. And it is experiencing all of that alone.

My life is hectic, there is no doubt about that. Beyond the roles I play in my daily life, I also occasionally cameo as older sister, ex-wife, and friend, among other things, every day. I exist at an intersection of sorts; as a Muslim American woman living in New York City in a post-9/11 world, the parts that make up my identity can too easily feel like they are at odds with one another, and adding “single mother” to the mix makes for an extra kick. To my right is the Muslim community, with all its demands of what I should be, how I should raise my children, and how I should live my life, and to my left are the Western notions of what freedom, success, and living well looks like.

And there I am in between, this person standing somewhere in the middle who is a part of both and none at the same time, eagerly trying to fulfill all requirements that both sides have for her. Early on, my head would constantly swing left to right and back again in an effort to satisfy all demands, to be everything I was expected to be and more, often at the expense of my own best interest.

Then these two beautiful little humans who call me Mom came to mind. And I realize that there is a lesson for them in everything I do. I think back to all the lectures I’ve given them about being all of themselves, unapologetically and openly, and understand that if I don’t model that, they won’t learn it.

Through them, I’ve learned the importance of putting down roots where I stand and allowing myself to grow there, uninhibited by the demands for conformity echoing all around me. I’ve learned that in order to give the best me I possibly can to my children, I had to allow myself to exist completely as I am, marvelously and completely with all of my flaws and accept myself as such. And, moreover, to celebrate myself for it.

So, sometimes my family doesn’t fit society’s mold of what it is to be “right,” or “correct.” And that’s okay. Because at the end of the day, this parenting thing? No one is doing it “right.” “Right” is a myth.

(Photo via Getty)

Bridgerton season 4 might not be coming until 2026, but thanks to a special first look, we have just enough to tide us over (although, is there really ever enough to tide us over? I need full episodes STAT!!). In honor of her new movie Picture This (on Prime Video now), Simone Ashley talked about returning for Bridgerton season 4 — and teased a special reunion I can't wait for.

Here's what Simone Ashley said about Picture This and Bridgerton season 4 in Brit + Co's exclusive interview.

Simone Ashley says 'Bridgerton' season 4 "feels like home."

We already had confirmation that Simone Ashley would return to Bridgerton season 4 as Kate Sharma, and I couldn't pass up the opportunity to ask if she could tease what's in store for viewers. "I can't tease anything, but I can say I was filming a couple of weeks ago, with the girls," she tells Brit + Co. "I'm super excited to be back on the show. I'm so grateful for everything that that show has given me, and whenever I go back it, it just feels like home."

Okay, Simone might have said she couldn't tease anything but if you ask me "filming with the girls" is a tease in and of itself! I'm hoping we see Kate, Eloise, and Penelope get some serious girl time after all the drama during season 3. Kate was able to give Eloise some beautiful advice, and since season 4 focuses on Benedict's love story, I have my fingers crossed it'll be more or less smooth sailing for our favorite ladies.


Simone Ashley's character in Picture This, a portrait photographer named Pia, reminds me a lot of Kate. She's passionate, driven, and an eldest daughter who's constantly being told time is running out. When I ask Simone what she's excited about for the future, she admits she feels a mixture of anticipation and nerves.

"Yeah, I'm excited. And I'm gonna phrase it this way because I think excited is such a positive word and it's an amazing thing, but I think excited-scared is also a positive word," she says. "I'm excited-scared because so much mystery and change and possibilities that could happen in the future, right, that we don't know about."

However, she says that growing up and accepting the curve balls life throws at you is "like taking that jump for change."

"It's excited-scared, and then it's like when you jump into water and then you realize the water temperature's fine."

I couldn't agree more, Simone.

See Simone Ashley in Picture This, streaming on Prime Video now, and stay tuned for the latest Kate Sharma & Bridgerton season 4 updates! While you're waiting, go ahead and Meet The Bridgerton Season 4 Cast.

This interview has been edited for length and clarity.

It’s pretty common for celebrities to go by a stage name or a different moniker entirely when they’re trying to break into showbiz. Take musicians for example. Before the world knew her as Rihanna, everyone in her life simply knew as Robyn Rihanna Fenty. And the same goes for actors as well. Did you know that The Office alum Mindy Kaling was born Vera Mindy Chokalingam?(Yeah, I was today years old when I learned that.) Even certain members of the British royal family have chosen not to go by their first name, given their high profile status. What if I told you Kate Middleton’s full name is Catherine Elizabeth Middleton? I know right, shocker!

Keep reading to learn more about the 22 celebrities who don’t actually go by their real name — and the reason why.

1. Emma Stone

Mike Coppola/Getty Images

Real Name: Emily Jean Stone

Back when Easy A alum Emma Stone was trying to break into the industry as an actress, she chose to go by a different name because there was already a person with the same moniker in the SAG.

So, in a 2017 interview with W Magazine, the Poor Things star shared that she wanted to go by Emily J. Stone, but decided against it. “So to ask a 16-year-old to pick a new name is really an interesting process, because I was like, ‘I’m going to be Riley’... And so my name was Riley Stone for about six months,” she told the publication at the time. “I changed it to Emma because you know it’s closer to Emily, but most people call me ‘M,’ that know me well.” Honestly, I think you could've pulled off the J, Emma.

2. Lady Gaga

Monica Schipper/Getty Images

Real Name: Stefani Joanne Angelina Germanotta

Turns out, the Bad Romance singer wasn’t gaga for her real name when she decided to break into Hollywood. Before entering the music industry, Germanotta chose her stage name “Lady Gaga” after she was apparently inspired by the 1984 Queen single “Radio Gaga.” Huh, who would’ve thought?

3. The Weeknd

Wagner Meier/Getty Images for Live Nation

Real Name: Abel Makkonen Tesfaye

Years before the world knew him as “The Weeknd,” Tesfaye chose his professional name when he left home at a young age. During a Reddit Ask Me Anything segment, the singer revealed, "I left home when I was about 17 dropped out of high school and convinced [my friend] Lamar to do the same.”

He continued, “We grabbed our mattresses from our parents threw it in our friends sh—ty van and left one weekend and never came back home. It was gonna be the title of HOB [House of Balloons]. I hated my name at the time though so I tried it as a stage name. It sounded cool. I took out the “e” because there was already a Canadian band named the weekend (copyright issues).”

4. Gigi Hadid

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Real Name: Jelena Hadid

In case you didn’t know, the proud mom went by “Gigi” early on in her childhood. (FYI: Gigi was also her mom’s childhood nickname too.) But in a 2015 interview with Vogue, Hadid shared that everyone started calling her “Gigi” once she started grad school.

“In first or second grade, there was a girl named Helena and it got confusing with the teacher who had to call out our names, and so the teacher asked my mom, ‘If I needed to call Jelena a nickname, what would it be?’ And my mom was like, ‘I call her Gigi sometimes,’ and the name stuck,” the supermodel explained at the time.

5. Millie Bobby Brown

Gareth Cattermole/Getty Images

Real Name: Millie Bonnie Brown (Bongiovi ;))

Millie Bobby Brown revealed in a The Electric State interview that her name is actually Millie Bonnie Brown, and that she created the stage name for "sh—ts and giggles."

"It's not Bobby," she says. "It's Millie Bonnie Brown...I've never told anyone that."

6. Brad Pitt

Julien M. Hekimian/Getty Images

Real Name: William Bradley Pitt

Apparently, Brad Pitt is another celebrity who likes going by his middle name. But, according to Page Six, the longtime actor actually prefers introducing himself by his first name when he’s flirting with women.

7. Marilyn Monroe

Michael Ochs Archives/Getty Images

Real Name: Norma Jeane Mortenson

We're throwing it back with this celebrity name! Fun fact: Mortenson took the name Dougherty after her first marriage. But how did she come up with the name we're all so familiar with? Per Time, the beloved actress chose to say goodbye to her last name after a 20th Century Fox studio executive thought that there would be too many mispronunciations with her last name. So, she decided to drop her last name in exchange for her mom’s maiden name: Monroe. In addition, the exec gave her the name “Marilyn” because she reminded him of a 1920s Broadway star named Marilyn Miller.

8. Natalie Portman

Arturo Holmes/Getty Images

Real Name: Neta-Lee Hershlag

Originally, Portman was given a traditional Hebrew name before immigrating to the United States in 1984, where her family changed their surname to Portman. Then, the actress’s first name, Neta-Lee (which was her maternal grandmother’s maiden name) later became Natalie.

9. ​Cardi B

Catherine Powell/Getty Images for MTV

Real Name: Belcalis Almanzar

Though everyone knows her as Cardi B, her diehard fans can attest to the fact she was given a different name at birth. Born Belcalis Almanzar, her stage name is actually short for Bacardi (you know, like the rum). While appearing on an episode of The Tonight Show Starring Jimmy Fallon, the rapper shared the origin of her pseudonym.

“My sister's name is Hennessy,” the rapper told Fallon. “So everyone used to call me Bacardi, and I started calling myself Bacardi, which eventually was shortened to Cardi B.”

10. Chloe Bennet

Rodin Eckenroth/Getty Images

Real Name: Chloe Wong

While promoting her new show Interior Chinatown, Chloe Bennet sat down with Brit + Co and shared why she felt the need to go by a different name than what she was given at birth, which is Chloe Wong. “Early on in my career, my mixed race seemed to be so much more of a thing than I ever understood it as growing up,” the Agents of S.H.I.E.L.D alum explained. “I come from a very diverse household and my dad is Chinese. I think I felt more Chinese than what the world perceived me as and that was a weird concept for me.”

The 32-year-old actress went on to share how she changed her surname to Bennet (aka her father’s name) on her resume and she started booking more roles. “I am still not Chloe Bennet. I am Chloe Wong,” she says in the interview.

11. Kit Harington

Amy Sussman/Getty Images for AFI

Real Name: Christopher Catesby Harington

Many of us are taught how to pronounce our given name from a very young age. But for Kit Harington, the Game of Thrones star wasn’t told his first name until he was 11 years old. In a 2014 interview with Glamour, the British actor explained how his parents refrained from telling his real name because “they could see that I wanted to be Kit, but Christopher was a bit of a tradition.”

He continued, "My brother’s name is Jack, but his real name is John. Kit is traditionally an offshoot of Christopher, it’s just not used that often. My middle name is Catesby.”

12. ​Jamie Foxx

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Real Name: Eric Marlon Bishop

Did you know Eric Marlon Bishop chose his stage name “Jamie Foxx” when he first started doing stand up? Back in 2015, Foxx sat down with David Letterman and explained how he tried aiming for a “unisex name” when it came time for him to choose a professional alias.

“I noticed that like 1,000 guys showed up and only three girls, but the three girls would always get a spot,” the singer and actor revealed when recounting the time he signed up for a slot in the standup lineup. “So I went to the list and wrote down a unisex name…Jamie Foxx.” And it looks like the name just stuck.

13. ​Lana Del Ray

Rebecca Sapp/Getty Images for The Recording Academy

Real Name: Elizabeth Woolridge Grant

Until the age of 25, Lizzy (aka Elizabeth) Grant reinvented herself and took on a new name when she tried breaking into the music biz—and that’s how Lana Del Rey came to be. According to The Guardian, she not only changed her name, but her entire persona and image. #Iconic

​14. Bruno Mars

Bryan Steffy/Getty Images for Keep Memory Alive

Real Name: Peter Gene Hernandez

Before he caught a grenade for us, the Finesse singer was called Bruno by his family because, when he was a baby, he resembled the professional wrestler Bruno Sammartino. But when it came to his last name, the Hawaiian-born musician thought it would be best to drop it and adopt the Mars surname. “Your last name’s Hernandez, maybe you should do this Latin music, this Spanish music...Enrique's so hot right now,” he jokes in a 2013 interview with GQ.

​15. Demi Moore

Tim P. Whitby/Getty Images for Paramount+

Real Name: Demetria Guynes

Long before she starred in The Substance, the longtime actress (born Demetria Guynes) tied the knot with rock star Freddy Moore at the age of 17 and took his last name. Though the marriage ended after four-and-a-half years, she’s been known as Demi Moore ever since.

16. ​John Legend

Matt Winkelmeyer/Getty Images for The Recording Academy

Real Name: John Roger Stephens

Tonight’s the night that…you’re going to learn how John Legend got his stage name! In a 2008 interview with MTV News (via People), the EGOT winner shared the story behind how he came up with his professional name. “John Legend is a nickname that some friends started calling me, and it kind of grew into my stage name,” he said at the time. “‘Legend’ is something that I never would have chosen for myself originally. It grew to the point where more people in my circle would know me by that name than by my real name.”

17. Miley Cyrus

Neilson Barnard/Getty Images for The Recording Academy

Real Name: Destiny Hope Cyrus

Don’t worry, Destiny Hope Cyrus can buy herself flowers! As it turns out, the Grammy-award winner’s stage name dates back to her childhood, when her family would call her “Smiley,” which ultimately turned into “Miley.” And the rest is history.

18. Halsey

Dimitrios Kambouris/Getty Images

Real Name: Ashley Frangipane

Turns out, Halsey’s stage name is not anagram of her first name, Ashley. Back in 2015, the singer sat down with VEVO and revealed that she was inspired by Halsey Street in Brooklyn, where she would spend weekends making music with her friend.

19. Meg Ryan

Kevin Winter/Getty Images

Real Name: Margaret Mary Emily Anne Hyra

Apparently "Meg Ryan Fall" isn't a totally accurate moniker because Meg's real name is Margaret Mary Emily Anne Hyra! Meg is a common nickname for Margaret, but she got Ryan from her maternal grandmother's maiden name.

20. Nina Dobrev

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Real Name: Nikolina Kamenova Dobreva

Originally born Nikolina in Bulgaria, our favorite Vampire Diaries star (and recent fiancée!) adopted "Nina" for her stage name because she reportedly figured it would be easier for fans to remember.

21. Reese Witherspoon

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Real Name: Laura Jeanne Reese Witherspoon

Speaking of Jeane's, did you know Reese Witherspoon's name is actually Laura Jeanne? Yup, according to Vogue, the Legally Blonde star took on her mom’s maiden name early on in her career and the moniker Reese Witherspoon was born. It's also why she only calls Big Little Lies costar Laura Dern "Dern."

22. ​Lucy Hale

Mike Coppola/Getty Images for Tribeca Festival

Real Name: Karen Lucille Hale

Lucy Hale has a secret…her full name is Karen Lucille Hale. As it turns out, the Pretty Little Liarsalum decided to ditch her first name and go by the nickname of her middle name: Lucy.

23. Meghan Markle

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Real Name: Rachel Meghan Markle

Before she became the Duchess of Sussex, Markle simply went by her first name: Rachel. But now, she goes by her middle name professionally. Markle is rarely addressed by her first name in public. However, an exception was made in 2018 when The Sun reported that the late Queen Elizabeth II blessed Markle’s marriage with now husband Prince Harry and addressed the duchess by her full name.

Which celebrity surprised you the most on this list? Are there any celebrities that we might’ve missed? Let us know on Instagram and read up on the latest celebrity news on Brit + Co!

This post has been updated.