So… Exactly How Much Coffee Is Too Much?

Sarah Garone
Apr 04, 2019

These days, it seems you can hardly go a day without encountering coffee in some form. Everyone’s favorite caffeinated liquid is everywhere in our culture: As fuel for work and social gatherings, as a rite of passage into adulthood, and — some would say — as our most widely accepted legal “upper.” Plus, coffee shops have become a go-to for friendly hangouts, business meetings, and first dates. So it’s not surprising that Americans are drinking more coffee than ever (with one in three young adults spending more annually on their caffeine fix than on financial investments). But sometimes, after a day of chugging from your venti-sized mug non-stop, you may wonder exactly how much is too much.

Coffee’s Health Benefits

When it comes to coffee consumption and your health, the good news is that the positives far outweigh the negatives. Your average cup of joe has proven itself as an excellent dietary choice, with research revealing health benefits almost too numerous to count. Studies have linked drinking coffee with reduced risk of Alzheimer’s and Parkinson’s disease, various cancers, cardiovascular disease, and death from any cause. And despite its reputation for making you jittery and keyed up, coffee appears to improve mood, alertness, and cognitive function — when kept under a totally reasonable six cups a day. Other research found that when people bumped up their coffee intake, they experienced a significant reduction in type 2 diabetes odds — and actually increased their risk when they cut back on the java.

Coffee also contains tons of antioxidant polyphenols and flavonoids, known for their cell-cleansing, immune-boosting, and age-defying effects. Many health authorities have called coffee the top source of these beneficial compounds in the American diet. All told, according to Today’s Dietitian Magazine, “Analysis suggests that drinking several cups of coffee every day is, in most cases, likely to do more good than harm.” That’s what we’re talkin’ about!

The Official Recommendation

If there are so many benefits to drinking coffee, is more always better? What’s the official recommendation for how many cups you can (or should) knock back every day? Intriguingly, there technically isn’t one. It’s the caffeine in coffee — and the cream, sugar, and other additives — that require some parameters for health. The 2015-2020 Dietary Guidelines for Americans defines “moderate” caffeine consumption as up to 400 milligrams (or three to five eight-ounce cups of coffee) per day. In general, a single cup can set you back anywhere from 95 to 165 milligrams, but the amount of caffeine in any given drink varies by species of bean. And it’s important to remember that a cup is eight fluid ounces, not a Starbucks tall (which, for the record, contains 235 milligrams).

It’s also worth noting that you may not be taking in caffeine from coffee alone. Other foods and beverages like tea, chocolate, and energy drinks can all contribute to your daily total — so if you’re a tea hound or chocoholic as well as a coffee fiend, you may need to be extra mindful about your consumption.

A Few Health Considerations

For most people, three to five cups of joe a day is well within a healthy range. But there are a few health conditions that can alter this recommendation. The March of Dimes advises pregnant women not to exceed 200 milligrams of caffeine per day, and some people with acid reflux or GERD find coffee elevates the acid levels in their stomach, irritating their digestion. Also, if you take certain medications, like ephedrine, echinacea, and some antibiotics, you’ll want to talk to your doctor about how they mix with caffeine.

Symptoms of Too Much

Still wondering if you could be overdoing it with the lattes morning, noon, and night? Check in with your body for signals that enough is enough. If you experience symptoms like racing heart, anxiety, insomnia, or digestive distress, or if you’re just tired of running to the bathroom every 30 minutes, it may be time to cut back.

Last Word

According to the International Food Information Council, despite our national obsession with coffee, “The reality is that very few Americans consume more than 400 mg caffeine per day.” A government-sponsored health survey taken from 2007 to 2010 revealed that less than five percent of women and less than 10 percent of men outpace the daily caffeine recommendations. So, is it possible to get too much caffeine? Absolutely. But are you among those who need to cut back? The answer probably lies in an assessment of your own habits and symptoms.

RELATED: Trying to Quit Coffee? Try These 4 Energy-Boosting Alternatives

(Photo via Getty)

15 Tasty Mediterranean Diet Ingredients You Should Always Have For Quick, Healthy Meals

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer. Stocking your kitchen with Mediterranean staples is the easiest way to guarantee you always something to grub or snack on – support your goals with these 15 Mediterranean must-haves you can use for the best Mediterranean recipes!

Scroll on for 15 Mediterranean diet ingredients you should always keep in your kitchen to craft delicious dishes.

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1. Olive oil

The heart of the Mediterranean diet, olive oil is rich in monounsaturated fats that promote heart health and reduce inflammation. Its versatile flavor makes it perfect for cooking, dressing salads, or drizzling over veggies.

Rauf Allahverdiyev / PEXELS

2. Tomatoes

Tomatoes are packed with vitamins C and K, plus lycopene, a powerful antioxidant that supports heart health and reduces the risk of chronic diseases. Fresh, roasted, or in sauces, they’re a staple ingredient in countless Mediterranean dishes!

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3. Spinach

This nutrient-dense leafy green is loaded with iron, calcium, and antioxidants. Spinach is perfect for salads, sautés, or as a nutrient boost in soups and pasta!

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4. Eggplant

Eggplant is high in fiber and low in calories, making it great for digestion and weight management. Its meaty texture makes it a favorite in dishes like ratatouille or baba ghanoush.

Ellie Burgin / PEXELS

5. Zucchini

This versatile squash is rich in vitamins A and C and works well in everything from grilled veggie platters to savory breads. It’s a light, hydrating ingredient that complements hearty Mediterranean flavors.

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6. Cucumber

Crisp and refreshing, cucumbers are hydrating and rich in vitamin K. They’re a must-have for salads like Greek salad and tzatziki sauce!

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7. Bell pepper

Packed with vitamin C and antioxidants, bell peppers add color, crunch, and sweetness to dishes. They’re perfect for roasting, stuffing, or slicing fresh into salads. They're even tasty when eaten by themselves.

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8. Dates

Dates – AKA the tastiest natural "candies" – are natural energy boosters, rich in fiber, potassium, and natural sugars. They’re a sweet addition to desserts or snacks and pair beautifully with nuts and cheese!

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9. Whole wheat bread

A source of complex carbs and fiber, whole wheat bread keeps you full and provides steady energy. It’s perfect for dipping into olive oil and balsamic or serving alongside some hearty Mediterranean soups.

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10. Chickpeas

Rich in plant-based protein, fiber, and essential nutrients, chickpeas are pretty much a Mediterranean diet superstar. Use them in hummus, stews, or salads for a satisfying, healthy boost.

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11. Lentils

Lentils are protein-packed legumes that are also high in iron and fiber. They’re ideal for soups, salads, and as a hearty meat alternative in Mediterranean cooking.

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12. Farro

Rice, who?! This ancient grain is a powerhouse of fiber, protein, and magnesium. Its nutty flavor and chewy texture make it perfect for salads or side dishes!

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13. Garlic

Garlic is a natural anti-inflammatory and immune booster packed with flavor. It’s a foundational ingredient in Mediterranean cooking, enhancing everything from sauces to roasted veggies.

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14. Olives

Olives are a great source of healthy fats, antioxidants, and vitamin E. They add a salty, tangy punch to salads, tapenades, or as a simple snack! We could eat a whole jar, TBH.

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15. Honey

A natural sweetener rich in antioxidants, honey is widely used in Mediterranean desserts and dressings. Its floral flavor and health benefits make it a pantry essential, plus it goes great with hot teas and coffee!

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15 Anti-Inflammatory Lunch Ideas For Zero Flare-Ups

Eating an anti-inflammatory diet doesn’t mean you have to sacrifice the dishes you adore – it’s all about loading up on nutrient-dense, satisfying ingredients that keep you feeling your best! Whether you’re meal-prepping for the week or craving something you can whip up super quickly, the right food choices can help fight inflammation while keeping your energy up. These anti-inflammatorylunch ideas make healthy eating both easy and delicious, all without inciting a flare-up.

Scroll on for our 15 favorite anti-inflammatory lunch ideas to make this week!

Aya Brackett

Brown Butter Salmon with Tomatoes & Capers

Salmon is chockfull of omega-3 fatty acids that keep your heart healthy and your inflammation at bay. This flavorful recipe enlists brown butter and tender tomatoes to complete every bite! (via Dinner for Everyone by Mark Bittman for Brit + Co)

Rebecca Firsker

Citrusy Chickpea Shakshuka

Shakshuka is super easy and makes a great anti-inflammatory lunch or brunch option! This particular recipe earns an extra protein boost from chickpeas so you'll be satisfied. (via Rebecca Firsker and Heyday Beans for Brit + Co)

Brit + Co

Layered Berry Ombré Smoothie

Berries are high in antioxidants that can soothe inflammation. This beautiful smoothie trick includes three types of 'em, not only for flavor, but for the added anti-inflammatory benefits, too. (via Brit + Co)

Stefanie Keenan

Butternut Squash & Spinach Casserole

Leafy greens like kale and spinach are loaded with substantial vitamins and minerals that keep you feeling your best. This vegan casserole is one of our go-to anti-inflammatory lunch ideas, because cooking it once leaves you with plenty of leftovers to much on throughout the week. (via Farmacy Kitchen Cookbook by Camilla Fayed for Brit + Co)

Justina Huddleston

Vegan Portuguese Kale Soup

Warm and oh-so cozy, this vegan soup makes a wonderful addition to your meal rotation when it's chilly out. (via Brit + Co)

Half Baked Harvest

Creamy Thai Turmeric Chicken & Noodles

Turmeric is a notable anti-inflammatory ingredient that you should be cooking with! These noodle bowls bring on Thai-inspired flavors in the best way, delivering lots of nutrients all the while. (via Half Baked Harvest for Brit + Co)

Brit + Co

Raw Coconut Cheesecake Bites

For a little sweet treat to enjoy pre- or post-lunch (or as a midnight snack!), these cheesecake bites made with raw ingredients are downright delicious – and marked safe from inflammatory elements! (via Brit + Co)

Brit + Co

Vegan Walnut Tacos

Walnuts are wonderfully high in healthy fats and antioxidants and help calm inflammation with ease. Instead of reserving a handful of them for a mid-day snack, why not try out these vegan tacos for lunch?! The walnuts turn nice and tender – and not to mention, flavorful as can be. (via Brit + Co)

Forks & Foliage

Easy Tomato Confit

Tomatoes are secretly rich in an antioxidant called lycopene, so eating them on the reg is surely helpful if you're experiencing inflammation! With this confit recipe, they turn shelf-stable so you can spread 'em on toast or add them to pasta dishes with ease. (via Gladys Soriano of Forks & Foliage for Brit + Co)

The Real Food Dietitians

Quinoa Kale Salad with Blueberries & Feta

Talk about nutritious! Get in all your green goodness with this easy kale salad that's complemented so well by the sweet blueberries and tangy feta crumbles. (via The Real Food Dietitians)

A Virtual Vegan

Instant Pot Lentil Dal

The ginger and turmeric included in this Instant Pot dal recipe are an anti-inflammatory eater's dream since they provide a good amount of antioxidants to set you right. Comfort food central, we tell ya! (via A Virtual Vegan)

Averie Cooks

Spinach Apple Salad with Cheddar & Cranberries

Nothing hits harder like a yummy, crispy salad at lunchtime. Pack this one full of apples, spinach, cranberries, and more, and get ready to experience sheer mealtime magic! (via Averie Cooks)

Vanilla and Bean

Sesame Ginger Noodle Salad with Cashews

Fresh and so tasty, these noodles made with ginger and cashews will give you all the nutrients you're looking for in an anti-inflammatory lunch. (via Vanilla and Bean)

Rachel Mansfield

Coconut Rice Salmon Bowls with Mango Salsa

Get a taste of some island flavors with these coconut rice salmon bowls that are equal parts savory and sweet! (via Rachel Mansfield)

Half Baked Harvest

Hoisin Salmon with Zucchini Slaw

Salmon should be your go-to protein on an anti-inflammatory diet. This dish also packs in tons of veggies via the fresh zucchini slaw! (via Half Baked Harvest)

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14 Surprisingly Fun Things You Can Buy With Your HSA And FSA Dollars

HSA isn’t just for prescriptions and doctor’s visits – there’s actually a ton of things you can buy with your savings. Blue light glasses and sunscreen are commonly HSA eligible, but a lot of people don’t know you can also finesse fancy spa visits and life-changing massage guns (I’m looking at you, Theragun) with their HSA dollars. Some of these items are also FSA eligible, so if you’ve got some funds to use before they expire at the end of the year, you’ve come to the right place!

Your HSA funds can do way more than you think. Check out these 14 unexpectedly fun health-related finds to help you step up your self-care!

What is HSA?

Polina Tankilevitch / PEXELS

HSA stands for Health Savings Account, a type of savings account that lets you set aside funds to pay for qualified medical expenses. HSAs are often available as a part of health insurance plans, though banks and credit unions offer them, too.

What can I buy with an HSA?

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You can buy a lot more with your HSA funds than you think: menstrual products, over-the-counter medicines, sunscreen, and travel to and from medical appointments are just some of the things you can buy with an HSA.

Is HSA worth it?

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Whether an HSA is worth it is really dependent on your needs. There are some nice advantages associated with it, though. You may be able to lower your out of pocket costs for medical needs. Plus, the funds are not taxed, so you may be able to save more. Unlike an FSA (Flexible Spending Account), HSA funds roll over year-over-year, so you don't have to worry about it expiring.

Should I max my HSA?

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Maxing out your HSA to your account's annual maximum amount via monthly contributions can be beneficial if your goals are to save money and limit out of pocket costs for medical care. You can also opt to invest some of your HSA funds, which can be a smart decision for saving for things like family planning or retirement.

Amazon

Sunscreen

Per Cigna, sunscreen counts as a reimbursable HSA purchase. SPF is super important for skin cancer prevention, plus wearing it regularly can reduce signs of aging – a win-win!

Amazon

Hatch Alarm Clock

The famed Hatch Restore alarm clock is both HSA and FSA eligible. It's a superb tool for going to bed soundly and waking up feeling refreshed as ever!

TomboyX

Period Underwear

Menstrual care and feminine hygiene products are also HSA eligible. Cigna says this category may include tampons, pads, liners, cups, sponges, and similar items, like period underwear!

Amazon

Theragun

This luxurious massage gun is both FSA and HSA eligible! It's truly life-changing for relieving muscle soreness and tightness. Therabody's other devices like the Theragun PRO Plus, Theragun Sense, and Theragun Relief are also eligible.

Amazon

Oura Ring

This fitness tracker ring is FSA and HSA eligible – it can help you keep tabs on your sleep, activity, stress, heart rate and more.

Amazon

Breathing Strips

According to Cigna, breathing strips are HSA eligible, plus you don't need a doctor's prescription for reimbursement.

Amazon

Electric Toothbrush

Electric toothbrushes are HSA eligible and reimbursable with a medical diagnosis. This model in particular cleans way better than a regular toothbrush, expertly supporting your oral health.

Amazon

Essential Oils

Essential oils are HSA-covered with a medical diagnosis. Certain oils can help relieve stress, anxiety, physical pain, and nausea, and aid in better sleep.

Amazon

Hand Sanitizer

Hand sanitizers of any kind are also surprisingly HSA eligible. We love these sprays from Touchland because they're cute, easily portable, and smell delicious.

Amazon

Humidifiers

Humidifiers are indeed HSA eligible – the moisture they put out into the surrounding air can relieve respiratory issues, common colds, and even reduce snoring.

Amazon

Air Purifiers

Similarly, air purifiers are eligible because they can help remove airborne contaminants and viruses that cause allergies and disease.

Anna Tarazevich / PEXELS

Spa Trips

In the case you're prescribed a lovely visit to a spa or resort by a physician for medical treatment, the only part that's covered by HSA are the services you receive while you're there. The cost of transportation is not eligible for reimbursement.

Amazon

Blue Light Glasses

Blue light glasses are covered by HSA; lenses like these block out blue light from screens which helps prevent eye strain and fatigue.

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Sia's "Shocking" New Baby Name Is Actually Adorable — For This 1 Reason

Sia's always been a woman of mystery, so it's honestly not surprising that she had a baby that nobody knew about almost a year ago. What actually is surprising is what she decided to name that secret baby, though.

And how do we know all this? Sia filed for divorce from her husband, Dan Bernard, and the documents revealed the new addition to their lives. Here's everything we know about Sia's baby — including the super unique name she picked out for her little bundle of joy!

Scroll to find out the shocking name Sia picked for her new baby!

According to Page Six, Sia separated from Dan Bernard on March 18, 2025. The documents note the reason as "irreconcilable differences" — but they also note that the pair welcomed a new baby 11 months ago. While Sia and Dan shared two adopted teenage children, this is their first biological child together.

Somersault Wonder — yes, that's actually the baby's name — was born on March 27, 2024. While her name seems a little strange to some, it actually seems to be a nod to one of Sia's sweetest songs.

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- YouTube

Sia's previously talked about her issues with fertility. The "Chandelier" opened up to Instyle about her struggles when married to her ex, Erik Anders Lang. She said, "We did a lot of IVF, but I still had unexplained infertility. Eventually, we did get embryos, but then we also got a divorce, so I wasn't able to use them."

With that in mind — and the fact that she's wanted to be a mom her "entire life" — it makes sense that she would name her first biological baby after "Somersault" and call her a "wonder."

Sia released "Somersault" with Zero 7 in 2019, and the lyrics are honestly gorgeous. While I could pick so many lines to highlight, the chorus really says it best:

"You put my feet back on the ground
Did you know you brought me around
You were sweet and you were sound
You saved me"

We hope that Somersault Wonder continues to keep Sia's feet on the ground while she navigates this new chapter in her life.

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The Most Luxurious Products on Amazon That Are Worth the Price Tag

Luxury can come in so many different forms. It can be chic or be a pricer item that simply makes a part of every day life easier. While this might be an untraditional list of our favorite "luxury" products, they are definitely things we think are worth the price tag and come with the convenience of Amazon.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

Say Goodbye to Unwanted Hair

Amazon

Achieve silky-smooth skin with this at-home laser hair removal device. It’s safe, effective, and painless thanks to the built-in cooling system. Perfect for anyone looking for a cost-effective alternative to salon treatments.

See it on Amazon

Chic & Compact Storage

Amazon

Add a touch of elegance to any room with this narrow side table. Its solid wood construction and two-drawer design provide functional storage in a slim, space-saving profile.

See it on Amazon

This LED Medicine Cabinet Brightens Up Your Bathroom Instantly

Amazon

This LED medicine cabinet is the bathroom upgrade that instantly changes the game. With built-in lighting, modern design, and smart storage, it brings functionality and style into one sleek package. Perfect for makeup routines or nighttime rituals, it turns any bathroom into a more polished, well-lit space.

See it on Amazon

Get More Out of Your Skincare Products With This Glow Device

Amazon

This glow device helps you get the most out of your skincare routine by improving absorption, elasticity, and the appearance of pores. It has a microcurrent mode to improve the appearance of fine lines and a derma shot mode to firm up skin. This gadget also pairs with an app with easy-to-follow routines to find your glow.

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This Dinnerware Set Was One of Oprah's Favorite Things

Amazon

You can't go wrong with a pick from Oprah's Favorite Things. This dinnerware set has service for four, is dishwasher-safe, and comes in a handful of stunning, classic colors that age well.

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Spruce Up Your Dinner Party Game With This Dinnerware Set

Amazon

This 12-piece dinnerparty set comes in a gorgeous slate gray that is perfect for serving dinner guests. These are a great way to level up your tablescape skills.

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This 2-Piece Table Set With Gorgeous Rings

Amazon

The natural wood finish and grain of these accent tables add depth and charm to the room, with the rings close enough together to securely hold items like pots and cups. Their versatile style complements trending looks like farmhouse and minimalism effortlessly.

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This Wood Grain Cabinet With an Edgy Style

Amazon

If you love unique style without going overboard, check out this cabinet with a distinctive swirl pattern. It's lifted off the ground to allow for shoe storage and space for robot vacuums underneath. The doors have a magnetic closure to keep them securely in place.

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This Countertop Nugget Ice Maker Went Viral On Tik Tok And We Can See Why

Amazon

@hauskris is obsessed with this GE Countertop Nugget Ice Maker with Side Tank and makes every beverage she can with the perfectly sculptured cubes. T. This is no ordinary ice machine; it cranks out chewable, crunchable, crave-able nugget ice that is so unlike traditional hard cubes. It is made from compacted ice flakes, making it the perfect companion for homemade cocktails, sodas, and other creations.

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An Infrared Sauna Blanket That Helps You Rest, Relax, and Recover

Amazon

Luxury is peak relaxation and health. Give your relaxation routine a boost with this sleeping bag style infrared sauna blanket. The blanket is designed to provide soothing heat that can also help deliver profound relaxation and boost circulation. Buyers said it's great for a quick schvitz with major benefits like glowing skin, muscle recovery, detoxification, and more.

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Figure Out What's Hurting Your Gut With This Everlywell Food Sensitivity Test

Amazon

This Everlywell Food Sensitivity Test helps people discover what foods they might be sensitive to and can help you figure out what type of elimination you can do to help fix your gut. This test is super user-friendly and has easy-to-read results.

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This Bathtub Bubble Massage Mat Will Amp Up Your Home-Spa Experience

Amazon

This bathtub massage mat is hands-down one of the best investments I’ve ever made. You just place it on your bathtub floor and it will produce air bubbles that will make you feel as though you’re at the spa! Plus, it has a built-in heater that will give you a soothing and waring experience.

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Hop on the Wonder Oven Train

Amazon

The Wonder Oven is a multifunctional countertop appliance that will air-fry, steam, toast, bake, reheat, roast, and broil. These come in trendy colors and have a simple and retro design that elevates your kitchen. Influencers adore the compact size and versatile functions.

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This Gorgeous TV Stand Is A Bold Statement

Amazon

Not all cottage-core decor needs to be old fashioned, this boldly colored TV stand has that good, rustic feel with a modern vibe as well. You really can't beat that teal color.

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This Storage Cabinet Blends With Every Style

Amazon

From eclectic to geometric and even farmhouse styles, this storage cabinet is designed to fit seamlessly into your space. The multifunctional cupboard features an inner shelf and has a weight capacity of up to 165 pounds. Close it up for neat storage, or leave one side open to showcase your decorating skills.

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This Tufted Accent Chair That Spins

Amazon

This mid-century lounge chair sits 10 inches off the ground and has a tufted design that's hard to take your eyes off. It has a 360-degree swivel and even slightly reclines when you lean back. Choose from 18 colors to fit your space.

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Upgrade Your Wellness Routine with a Sauna Blanket

Amazon

With infrared lighting, this sauna blanket is meant to help you relax while supporting your immune system. It lets you sweat out toxins and calm your body and mind right in the comfort of your own home.

See it on Amazon

It's Okay To Be Lazy With This Robot Lawn Mower

Amazon

This highly intelligent Robot Lawn Mower automatically mows yards up to 2700 sq. ft. without a person having to manuever it. You can relax in your backyard while the mower expertly navigates narrow spaces and tight corners around the yard.

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This Hotel-Quality Cotton Duvet Set Is a Customer-Favorite

Amazon

This 100% cotton duvet set has a breathable weave, perfect for year-round comfort. The simple design complements both minimalist and classic bedroom aesthetics.

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Snag This Filtered Shower for a Healthier Hair and Skin

Amazon

Looking for an efficient way to improve your hair's health? You have to try this filtered showerhead. Not only will your hair be renewed, but it also removes chlorine and other impurities from your water that can strip natural oils away, leading to dryness and dullness. Buyers were impressed by how much softer and shiner their hair felt.

See it on Amazon

Clean All Sorts of Fabric With This Vacuum

Amazon

If you're not vacuuming your bed regularly, you should be. This handheld vacuum allows you to get dead skin, shed hair, and even pet dander out of your mattress for a cleaner sleep. It's also great for your sofa.

See it on Amazon

This Facial Wand Combines 4 Therapies Into 1 Compact Wand

Amazon

Solawave's Radiant Renewal Wand has gone viral time and time again, and it's worth the hype. It provides a light facial massage, galvanic current, red light therapy, and heat for renewed skin. It comes with the brand's activating serum, which contains hyaluronic acid to keep your skin looking dewy.

See it on Amazon

This Entryway Table With Gorgeous Gold Legs

Amazon

Adding unique lines to your space, like this entryway table, creates dimension and depth while adding a stylish flair without straining your budget. It’s available in seven stunning color combinations featuring marble and wooden accents, making it easy to match your aesthetic.

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A Sling Accent Chair With a Unique Look

Amazon

The memory foam cushions of this accent chair allow you to fully sink into the comfort of the design, which holds you steady without any hard framing underneath. The deep black steel frame has a contemporary style that supports up to 250 pounds.

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This Globe Light Is So Fun

Amazon

This Mid-Century Modern light is something a little different and fun. Don't be intimidated — it's easy to install and looks so effortlessly elegant that you'll wonder why you didn't do it sooner.

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Take a Dip in the Coleman SaluSpa

Amazon

Most of us can't afford to have a hot tub professionally installed at our house. But that's okay! Because we can afford the Coleman SaluSpa, especially on Prime Day. Enjoy taking a soak with sixty soothing AirJets in this four to six-person hot tub from Coleman, the makers of all things outdoors.

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Custom Mosaic Hanging Lights With 54 Globes To Choose From

Amazon

I've never seen a listing on Amazon like the one for DEMMEX's Turkish Chandelier. Incredibly, there are 54 globe options to pick from, and the number of globes is customizable, as well as the option for the light to be hard-wired or plug-in. The Hanging Lights are 100% handmade in Turkey of hand-cut glass and glass beads. 86% of customer reviews are 5 Stars.

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Treat Yourself to an Espresso Machine

Amazon

This espresso machine is great for those who take their coffee seriously. With a built-in bean grinder and bar pump, you can make quality espressos in just a few minutes.

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This Outdoor Convertible Couch And Lounge Furniture

Amazon

Folk it up or lie it down; this convertible outdoor couch is really great to keep on the back deck for summer parties. I want to get one of these and particularly keep it near my fire pit. However, I really need to be careful because it's made of a lot of wood and could easily catch.

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Make Your Backyard Instagram-Worthy With This Egg Chair

Amazon

Create an Instagram-worthy backyard with this wicker egg chair. The cozy lounger has the softest padded cushions so you can lay back, rest your head and support your back. The all-weather design makes it perfect for outdoor use on the garden or porch.

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A Countertop Dishwasher With Enough Capacity For A Family Of 4

Amazon

I hate to wash dishes, but I don't mind loading the dishwasher. I'm so grateful I have a full-size dishwasher, but if I didn't have the space for one, I'd get a Countertop Dishwasher. The Compact Dishwasher has five wash cycles, including specialized cycles for Baby Care items and even Fruit!

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Enhance Your Bedroom With This Smart LED Nightstand

Amazon

Upgrade your bedside with a table that features wireless phone charging and an LED tri-dimming touch light. This modern piece combines functionality with style, providing a convenient charging spot and customizable lighting for your bedroom.

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Luxury in Convenience With This Side Table

Amazon

This is another table that I can wheel around my house and work on, but this one masquerades as a side table. It can also be a bed table if I want to pretend to be a 19th-century invalid or just don't feel like getting up to work. It's pretty and can be angled so I can read a book or something. It's cool. I think I'll buy it.

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This Gorgeous Bed Frame Will Make Your Bed A Stunner

Amazon

It's amazing the difference that having a great bed frame can do. It can totally change the vibe of a room. This Acacia Wood Bed Frame is put together beautifully and makes the perfect base for a luxury bed set.

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Sleep Better with the Casper Sleep Element Mattress

Amazon

Stay cozy and warm and sleep like a log (a very comfortable log) with the fantastic Casper Sleep Element Mattress. It's designed by Casper, who creates some of the best mattresses out there, and it somehow manages to be both soft and supportive all at the same time. What's not to love?

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A Compact Nook

Amazon

This cozy upholstered armchair works overtime with a storage ottoman that slides right under the seat for an even more compact seating space.

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It's THE Tote Bag!

Amazon

You know the one. It's The Marc Jacobs Tote Bag that everyone's been talking about and TikTok has been in love with for the last few months. There's so much space in here for all of your favorite items, plenty of great pockets, and it's sure to be stylish and look elegant no matter what you decide to pair it with!

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A Cabinet With Tilt-Out Storage For Laundry, Recycling, or Trash

Amazon

The charming beadboard appearance and rubberwood tabletop of Betterhood's Double Tilt-Out Cabinet make it equally suitable for the kitchen, laundry room, bathroom, or hallway. The Tilt-Out Cabinet can hold up to a 10-gallon trash can and has a weight capacity of 30 pounds. The Cabinet is available in various colors and with the option of double or single doors.

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These Sneakers Are Worn by Everyone in Hollywood

Amazon

These sneakers are a cult favorite this spring, and they also happen to be worn by all of our favorite celebrities. These shoes are lightweight, breathable options for everyday wear, blending in seamlessly with all of your favorite looks you had in mind for the season.

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This Pizza Oven For An Italian Adventure

Amazon

Transform outdoor cooking experiences with this Pizza Oven that is a culinary gem that promises authentic flavors and endless fun. Designed for portability, it's constructed from durable stainless steel and is perfect for backyard gatherings or outdoor adventures. With its ability to create pizzas, the oven doubles as a versatile outdoor kitchen.

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Smarten up your shower and luxuriate in the 6-function rain massage system with body jets, with this deluxe stainless steel shower panel tower system

Amazon

An Amazon Choice for "shower panel tower system", this luxury shower panel has a built-in LED temperature display, an LED overhead rainfall shower-head, adjustable high-powered body massage jets, a tub spout, and a high-efficiency multi-function handheld shower wand. Controls multiple combinations of water effects, with its four adjustable jet nozzles for a power mist massage, and three-setting handheld shower fixtures. The shower panel even allows you to turn two of them on at same time if you so desire. choose between black, or an extremely modern-looking brushed polished steel.

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The Gift of Mindfulness

Amazon

TikTok has made it easier to access thoughtful tools for actively engaging in mindfulness. These tone therapy meditation disks are meant to be placed on either side of the body to release a full meditative 3-minute healing sound bath that's helped thousands of Tokers with their anxiety.

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Break a Sweat Using an Under Desk Elliptical

Amazon

Don't have time to head to the gym? Use this under-desk elliptical to get in your daily cardio session with its eight levels of resistance.

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A Pair of Mushroom Lamps That Were Named a Top Pick of The Year

Amazon

The best Mushroom Lamps of 2023 were reviewed by thespruce.com and LAMPS PLUS' Felix Modern Accent Table Lamps came out ahead. The Lamps got top marks for their affordability, modern design, and long power cord. Each Lamp uses two maximum 60-watt bulbs.

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Ugg Tasman Slippers for Indoor and Outdoor Wear

Amazon

These Ugg Tasman slippers are the perfect fall shoes to slip on with any pair of bottoms. You can wear them both indoors and outdoors, thanks to their soft lining and rubber soles. They come in a variety of colors to choose from.

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A Space-Saving Standing Desk

Amazon

Install this space saving wall mounted desk in an unused area of your home to transform it into a little standing or sitting working space that will make you feel so much more productive.

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This Set of Ninja Knives are NeverDull

Amazon

You don't have to worry about these knives going dull on you because Ninja has created a knife block with a fantastic built-in sharpener. They call it their NeverDull knives and it's a genius way to enjoy your favorite set of knives for years to come without losing a single bit of the slicing power.

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This Air Purifier Gave The Internet The Biggest Shock!

Amazon

If you are on TikTok all of the time, I'm pretty sure that you've seen this review that has gone viral! The Okaysou Air Purifier left the world in a big shock. Why? Because this air purifier works so well that people were shocked at how much dust can be in a room and even worse, the amount of dust that you inhale if you don't have one of these. This is definitely a must-have and we can be thankful for that shocking TikTok that went viral!

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Finally, The iRobot Roomba Is On Sale

Amazon

@bradsdeals flagged that the iRobot Roomba might be on sale, and boy are we delighted it is. It is a powerful, intelligent cleaning device that you can schedule to take care of dirt and dust that accumulates around the home. With a premium three-stage system and over ten times the suction power of other models, you can direct this device to clean any room you want, any time you want.

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This Cooling Fan That Doubles As An Air Purifier

Amazon

You will feel like you are breathing in fresh mountain air with this 2-In-1 Fan And Air Purifier. It purifies and cools the air around you while removing odors and gases.

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This Oversized Weather Proof Pod

Amazon

I bought this pod for a partner when we were dating and surprised her with a night of homemade dinner and looking at the stars in our backyard. I have to say it was quite a romantic night even if we're not together now.

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Get a Lot of Bang For Your Buck With a Moravian Star Ceiling Light

Amazon

The right light fixture can make a huge difference in a home's decor. DAYCENT's Ceiling Light Fixture features seeded glass panels that are hand-crafted into the Moravian star shape and sealed with solid brass. The Ceiling Light comes in Brass or Black and is offered in 3 sizes.

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Stay Connected, Safe, and Stylish

Amazon

Keep track of your child’s safety with this GPS-enabled smart watch. It includes phone calls, video chat, and advanced parental controls, perfect for staying connected. Ideal for parents wanting peace of mind and kids wanting a fun, functional watch.

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