4 Things You Should Do Every Day Before You Start Work

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

• What is the most effective use of my time right now?

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

• "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

• "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"

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1. Retinol Night Serum

Retinol can be a bit daunting when it comes to skincare, especially if you're a first-time user. This TJ's formula only contains 0.3% retinol, so it's fairly gentle. One expert Redditor swears by this $10 bottle:

“After working in a dermatology office, I swear by their retinol serum," they wrote. "It’s very similar to the $70 0.3% serum we sold. Also their triple antioxidant serum looks exactly like the one we sold for over $100. Luxury really is an illusion.”

2. Ultra Hydrating Gel Moisturizer

Trader Joe's tapped their "favorite" high-end skincare producer to create this $9 pot of gel moisturizer. It's "packed" with aloe leaf juice as well as green tea, birch leaf, and milk thistle extracts to help soothe the skin, while "holy grail" ingredients like sodium hyaluronate help to truly lock in moisture.

Several Redditors compared this affordable TJ's formula to expensive alternatives like the Peter Thomas Roth Water Drench Moisturizer ($58) and the Biossance Balancing Gel Moisturizer ($54). 👀

3. Daily Facial Sunscreen

This SPF got endless praise on Reddit. Its formula is far from "thick" and "sticky" – that is, according to Trader Joe's. It's translucent, oil-free, fragrance-free (sensitive skin-havers rejoice!), absorbs quickly, and leaves a silky matte finish. Oh, and it's only $9. Sounds perfect, right? Here's what shoppers have to say:

"I love it and I have gone two very hot summers without getting a sunburn!” one person said.

“A lot of sunscreen leaves a weird white cast on my (darker) skin but this one is perfect,” another noted.

“I've been using this for like a decade," one more user wrote. "The SPF 15 isn't enough if I'm going to be in the sun all day, but for office days it's perfect. I have sensitive skin and it doesn't break me out.”

4. 100% Pure Jojoba Oil

Someone noted that this jojoba oil "takes off waterproof mascara like nobody's business.” I love to hear it!

Trader Joe's jojoba oil is super versatile, too. You can easily use it as both a cleanser and moisturizer: cleanse clogged pores, remove makeup, and moisturize your hair and scalp with just a few drops! Since a little goes a long way, I'd say $15 a bottle is well worth it.

5. Ultra Moisturizing Hand Cream

Trader Joe's Ultra Moisturizing Hand Cream is notorious for being a dupe of L’Occitane's Shea Butter Hand Cream. One Redditor noted that it easily compares in terms of the formula: TJ's version also boasts 20% pure shea butter and coconut oil to nourish dry skin. They also highlighted the fact that "the scent for the basic versions is identical.”

While L’Occitane's hand cream costs $30, TJ's tube is only $5. A steal!

“The hand cream is so good!" another user said. "I have a tube in my car, in my bag, at my office, etc.”

6. Supreme Hydrating Eye Cream

Trader Joe's sells eye cream?! Okay, now I need to go. TJ's notes that this $6 tube contains many "sought-after" ingredients like hydrolyzed marine collagen, coenzyme Q10, Manuka honey, hibiscus extract, and almond, argan, rosehip, and marula seed oils to soften and soothe the under eye area. It's also supposed to be extra-rich and creamy without weighing your skin down!

A couple Redditors couldn't say enough good things about it:

“I can’t praise the eye cream enough. It’s very moisturizing and does a fantastic job keeping my eye area hydrated in the dry air," one person said. "I’m 35 and I have very little wrinkles, I use it twice a day. I’ve used very high end eye creams before and while yes they were nice, I feel like TJ’s one does the job for me at this age.”

“My skin is so dry that my eyelids get flaky often, this helps more than anything else by far," another commented. "Sometimes I use it on my whole face when it’s really sensitive.”

7. Cleansing + Conditioning Hair Wash

“The Cleansing + Conditioning Hair Wash is the GOAT for my hair!" one Reddit user wrote. "I used to buy expensive cleansing conditioners and the TJ’s one is honestly way better (at least for my hair!)... it makes my hair super soft and healthy feeling but I don’t get super greasy!”

This $5 product replaces the need for a two-step hair care routine (AKA shampoo and conditioner) by combining both of 'em. It's made without detergents, sulfates, parabens, or silicones, so your hair's natural oils and moisture are not lost. It's essentially a co-wash, which can help you cut down on how often you need to wash your hair, all while hydrating dry strands and taming frizz!

8. Hyaluronic Moisture Boost Serum

I am a ride-or-die fan of The Ordinary's hyaluronic acid serum – it always adds that extra boost of hydration to my dry winter skin and never irritates it, either. Based on Trader Joe's shopper's recommendations, I'm gonna have to try their similar $9 serum out ASAP.

One shopper said it's "light and hydrating. I have dry skin and it really makes a difference.”

Another user shared that they "use it every morning and night after [they've] washed [their] face.”

TJ's says this formula is water-based, unscented, never tested on animals, and non-comedogenic. In addition to moisturizing hyaluronic acid, it includes 1% sodium hyaluronate, which can penetrate the skin even deeper to provide much-needed moisture.

9. Brazil Nut Body Butter

Fan of the Sol De Janeiro Brazilian Bum Bum Cream's scent and nourishing effect, but not the nearly-$50 price tag? Trader Joe's famed Brazil Nut Body Butter seems to measure up pretty well for a mere fraction of the price. The tub of body butter itself is typically a seasonal item, but you can still snag it now in this delicious-smelling body care trio for $13.

TJ's fans are nuts for this product (pun fully intended):

“Brazil Nut body butter is one of the best body lotions I’ve ever used,” someone said.

“Brazil nut body wash and butter body are amazing!" one person wrote. "I bought like 4 tubs of the body butter.”

“Yes. It smells amazing and the texture is fantastic,” another user agreed.

“I still have two full tubs in my stash to hold me over until whenever the next seasonal body butter is available :),” one more Redditor shared. Yep, I'm grabbin' this one ASAP.

10. Marula Facial Oil

Marula oil offers insane hydration to dry skin. It also has antioxidant properties that can help even out your skin's tone and texture! While brands like Credo Beauty and Drunk Elephant sell similar marula oil formulas for $55+, TJ's version goes for $7 a pop.

The grocer says it's "light-textured and not greasy," which can definitely be hard to find in a skincare oil.

“The $7 marula oil is SO AMAZING I will never buy the Drunk Elephant stuff again even though I love that brand," one user offered.

“Recently started using the marula oil after using my (non TJ, don't love theirs) retinol and I feel like it has been a huge game changer and has given me a great glow," another person said.