3 Ways to Beat the Post-Holiday Relationship Blues

For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our Hit Refresh series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.

The holidays are a wonderful time to be in a relationship. In addition to the fact that it’s #EngagementSzn, there are holiday drinks to be drunk, holiday movies to be watched, and cozy winter dates to be enjoyed. As a couple, there’s a lot of stimulation and activity around this time of year — which means that post-New Year’s might feel kinda boring in comparison. Jalesa Tucker is a contributor for One Love, a foundation that specializes in teaching young people about happy and healthy relationship behaviors, and she gave us some great tips for beating the post-holiday relationship blues.

“The post-holiday blues are a mix of unmet expectations, readjusting to work, and the contrast effect, which makes everything that happens after the holidays fall short in comparison to the ramped-up cheer of the holiday season,” Tucker says. “These blues are common, but they can have some unexpected effects on people in relationships.”

This relationship stage is normal, but Tucker believes that there are a few activities couples can do together to continue the happiness of the holidays while bringing their relationship closer.

1. Create a joint bucket list. “Planning is one of the most satisfying ways a couple can come together and chart out new experiences,” Tucker says. No matter what interests you or your partner, think about ways to experience your passions together. Another way to approach making a bucket list is to think about things you and your S.O. might want to learn together. For example, if you both want to learn Spanish, plan to take classes together, or take things one step further and plan a trip to Peru. “Going on a bold trip will alleviate the contrast effect since you’ll be filling your calendar with loads of fun adventures to take on together,” Tucker explains.

2. Collaborate on a DIY project. Tucker suggests that another way to grow closer as a couple is to create something together. If you cohabitate, think about ways to spruce up your living space in a creative way; if you live separately, consider taking a cooking or gardening class. “Research shows that people who share hobbies and activities with their S.O. are happier than couples that don’t, since working on projects releases chemicals that make people happy in much the same way that love does,” Tucker says.

3. Be independent. “Independence allows you to have the space and freedom to follow your passions without needing to include your partner,” Tucker tells us. “While going out without your partner may seem counterintuitive, nurturing relationships with family and friends outside of your relationship is the hallmark of a healthy relationship.”

There are plenty of things to look forward to after the excitement of the holiday season ends. As a couple, you’ve probably learned a lot about each other through meeting close friends and family during this time. Now, you two can use that extra knowledge (and these tips!) to take your relationship even further.

How do you and your boo keep things going during a slump? Let us know @BritandCo!

(Photo via Getty)

Life comes at you fast when you're in love, while you're juggling career goals, pets, babies, friends, family, and whatever else folded in to your very, very filled cup. One minute you and your spouse can't enough of each other, but then time passes and you might start to feel like you're roommates. "Ugh, what is that about," is a question I used to ask when my own relationship's spark felt like tiny embers amongst our ever-growing responsibilities. Licensed psychotherapist Lucas Saiter, LMHC, owner and director of Manhattan Therapy NYC, says, "It's crucial for couples to acknowledge periods of disconnection without judgement."

According to him, you can start "by having an open conversation about feeling disconnected" which is a "positive step" in the desired direction. But, he wants this to happen during "a calm moment" instead of "during a conflict or when there are distractions."

The ultimate goal is for "each partner" to feel like they have "the opportunity to express their feelings openly and honestly, using 'I' statements to avoid blaming, while the other partner actively listens without interrupting or getting defensive," according to him.

8 ways to renew your marriage when you're busy checking off your to-do list

Your marriage isn't doomed because you feel like it's gotten off track. Saiter says, "Rekindling the spark in a marriage goes beyond physical intimacy; it's about creating emotional closeness and shared experiences. Couples can focus on deep, meaningful conversations that go beyond the day-to-day logistics."

1. If you don't cook often, surprise your spouse with their favorite dinner recipe.

cottonbro studio

Saiter says you or your spouse "can make time for small gestures of kindness and thoughtfulness, like cooking" each other's "favorite meal." We don't know everything, but we're aware that home-cooked meals mean a lot to some people. Eating out is fun, but seeing someone put time and effort into a meal for you feels more personal.

2. Allow your partner to sleep in while you handle bank runs, grocery shopping, and other chores.

Michael Burrows

One of the other ways to each other's heart is "...running errands to show love and appreciation," according to Saiter. This can look like letting your partner rest while you handle early morning visits to the bank or grocery store before traffic picks up on the weekend.

Setting aside time for shared hobbies or interests can also be incredibly rejuvenating. For instance, taking a class together, whether it’s cooking, dancing, or photography, can help in discovering new aspects of each other and create fun, shared memories.

3. Sign up for a dance or photography class together.

cottonbro studio

If you've been thinking about taking a cooking, wine, dance, or photography class together, now's the time to do so! Saiter says, "Setting aside time for shared hobbies or interests can also be incredibly rejuvenating." Before you roll your eyes because you think you and your spouse don't have anything in common anymore, take a step back to remember what it was like when you were dating.

You probably went on different dates like going to the bowling alley, visiting a pumpkin patch, or even taking a candle class together for fun. Doing this again "can help in discovering new aspects of each other and create fun, shared memories," according to Saiter.

4. Verbally share why you're grateful for each other.

Andrea Piacquadio

Yes, it's time for you and your spouse to remember why you chose to exchange vows. "...practicing gratitude by regularly expressing appreciation for each other's qualities and contributions can strengthen the emotional bond and bring back the warmth and closeness," Saiter says.

You can tell your partner you appreciate the times they've sensed something was wrong and knew just what to say to cheer you up. Also, you could simply thank them for remembering to take out the trash without you having to ask.

There's no rulebook that says expressing thanks for each other has to be elaborate and drawn out. It's just something to help you remember how much you see each other.

5. Set aside time to hold hands or cuddle everyday.

Pavel Danilyuk

If you or your spouse are experiencing a drop in your libido, physical intimacy be hard to navigate. Saiter says, "Overcoming a 'dry spell' requires open communication and a willingness to explore underlying issues." As difficult as it may be, don't be afraid to express concerns because "there are many feelings and unsaid wants underneath the 'dry spell,'" he adds.

Doing something as simple as "prioritizing physical, non-sexual touch" is one way way Saiter believes can help you and your spouse become close again. You do things like "holding hands, cuddling, or sharing a long hug," to add a little spark back to what you had.

6. Pencil in date nights.

Jep Gambardella

How many times have your or spouse asked, "Who has time for date night?" Wait, we don't want to know because chances are one of you have said it one too many times to count. Saiter says, "Planning regular date nights or weekends away can also help break the routine and create a sense of adventure in the relationship."

Communicating and being open to trying new things in the bedroom, like role-playing, using toys, or trying new positions, can also reignite the spark and make things exciting again.

You can also try revisiting places or activities that were significant earlier in your relationship to evoke nostalgic, passionate feelings and remind you both of your deep connection.

7. Let your adventurous side show in the bedroom.

Andrea Piacquadio

If one of you are comfortable initiating sex again, let your fun side call the shots. However, Saiter wants to make sure you're "communicating" before surprising your spouse. "...being open to trying new things in the bedroom, like role-playing, using toys, or trying new positions" is one of the ways he thinks you can reconnect behind closed doors. It's all about finding safe ways to "reignite the spark and make things exciting again," he shares!

8. Revisit the place you fell in love with your spouse.

Taylor Thompson

If you remember the exact time and place you knew your spouse was the one, Saiter suggests revisiting it to "evoke nostalgic, passionate feelings and remind you both of your deep connection." Whether it was at your local pizza parlor, the park, or even at a place like Disney World, find your why again.

My spouse and I are doing great after incorporating these tips, but how can we stay consistent?

Ba Tik

Saiter says, "Life gets busy, but it’s crucial to carve out time for each other. Treat it like any other important appointment—block off time in your schedule for date nights, family dinners, or just time relaxing together." Maybe you think it should sound so simple, but it is. Like Saiter says, you have to prioritize your marriage just like you do everything and everyone else.

Ways to help you do so are limiting "distractions by putting away phones and other devices" to "talk about your dreams, unwind together or simply enjoy each other's company," he adds. Still struggling?

"It might also be helpful to look over your daily responsibilities together to make sure the workload at home is shared fairly. Building a strong and fulfilling relationship takes effort and commitment. By prioritizing your partner, communicating openly, and making time for each other, you can strengthen your bond and reignite the spark," Saiter suggests.

All in all, Saiter believes "seeking couples counseling can be a great step toward getting the conversation flowing," if you and your spouse are still having trouble finding the spark in your marriage.

Visit more of our stories about relationships for dating, friendship, and family tips!

Christmas cookie decorating is holiday tradition for us here at B+C, so we were so stoked to find this recipe for paleo cookies that adds a healthy twist to this classic holiday dessert. These sweet treats will shine among the rest of your Christmastime tablescape, and they are super easy to make. Plus, they'll pair well with just about any Christmas dessert. Just combine your paleo-friendly ingredients to prep the dough, let it sit overnight, then bake for ten minutes! The best part about this recipe is of course, all of the fun holiday-time shapes you can cut. Consider this recipe your go-to for healthy cookies, though, since you can make them year-round in any shape you like. Let's get to decorating!

Ingredients for Paleo Christmas Cookies

Brit + Co

For the cookies:

  • 1/2 cup grass-fed salted butter, softened
  • 6 tablespoons raw honey
  • 2 eggs, room temperature
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon almond extract
  • 3 cups almond flour
  • 1/2 cup coconut flour
  • 1/2 teaspoon baking soda

For the frosting:

  • 6 tablespoons coconut butter or coconut manna
  • 1/4 cup cacao butter
  • 1-2 tablespoons honey
  • Plant-based food coloring
  • Vegetable-dyed sprinkles, for topping*
* Look for vegetable and fruit-dyed food coloring and sprinkles in natural grocery stores or online, and avoid artificial colors to keep these cookies Paleo friendly!

How to Make Paleo Christmas Cookies

Brit + Co

  1. Add the softened butter and honey to a large mixing bowl. Cream the mixture together using a handheld mixer until it is smooth. Add in the eggs, vanilla extract, and almond extract and whisk until they are well combined. Pour in the almond flour, coconut flour, and baking soda, and continue mixing until the batter has come together smoothly.
  2. Separate the dough into two, and place each one on top of a piece of plastic wrap. Roll each dough into a ball, then flatten to a thick disk, cover completely with the plastic wrap, and place in the refrigerator to firm up for at least 2 hours or overnight.
  3. Preheat the oven to 350 degrees F. Remove one of the dough discs from the refrigerator, unwrap the plastic and place the dough on top of a piece of parchment paper, then top it with another piece of parchment paper. Use a roller to flatten out the dough to about 1/4 to 1/2 of an inch thick. Work quickly with your favorite Christmas cookie cutters, and use a thin spatula to lift the cut cookies onto a baking sheet lined with parchment paper.
  4. Bake the cookies in the oven for 10 minutes. Let them cool for a few minutes, then place on a wire rack for further cooling. Gather the leftover scraps back into a ball in the plastic wrap or parchment paper and place it back in the refrigerator, while working with the other piece of dough. Do this in batches to keep the dough from getting too warm and so you don’t overcrowd the baking sheet.
  5. While the batches of cookies are baking, use a small saucepan to lightly melt the coconut butter and cacao butter together over low heat on the stovetop. Remove the pan from the heat when the ingredients have just melted together. Stir in the desired amount of honey, then set aside to cool and thicken up slightly. If you are using food coloring, add in the desired amount into the frosting mixture (1-2 teaspoons of green or red should do the trick). If you plan on only using white frosting, only use a small amount of honey, as it can make the frosting an off-white or light brown color.
  6. After the cookies have completely cooled, decorate them with the frosting and sprinkles as desired. If you don’t have any professional piping tools, an easy fix is to place the frosting in a plastic sandwich bag and remove all the air when sealing the top. Cut a tiny tip off one corner of the plastic bag, then gently squeeze and pipe over the cookies. Use one plastic bag or piping bag for each color of frosting. Top with corresponding sprinkles and enjoy!

Is your mouth watering yet? Check out our newsletter for more delicious holiday recipe ideas!

Recipe development and photography by Sarah Anderson.

I'd consider myself a hot chocolate connoisseur. I've sipped rich and decadent drinks at Colonial Williamsburg, whipped up a homemade recipe for Christmas parties, and sampled my fair share of instant hot cocoa packets. So I was shocked when the Whole Foods Hot Chocolate ended up being one of my favorite cocoa options of all time — for only $2 a cup! The hot chocolate offers a smoother, richer taste than other instant cocoas I've tried, and it really offers a bang for your buck.

Keep reading for everything you need to know about the delicious Whole Foods Hot Chocolate.

The delicious Whole Foods hot chocolate is only $2 a cup.

Whole Foods

The Whole Foods hot chocolate (officially named Organic Milk Chocolate Flavor Mix Hot Cocoa Mix. Fancy!) is from the 365 by Whole Foods Market brand, and features 10 packets in a single box. Not only does that mean it's $2 a cup, but it's also easier than ever to whip up a late night beverage. My favorite thing ever is curling up with hot cocoa and a book or TV show in bed!

Instead of a pot or saucepan, all you need is a mug and a microwave. Just heat up your water or milk and mix a packet in! I'm pretty bougie when it comes to hot chocolate, and use equal parts water and soy milk, then add a splash of eggnog. Trust me, it makes the cocoa even richer and more flavorful than it was before.

The hot cocoa packets include organic cane sugar, organic nonfat dry milk, organic cocoa powder, and some sea salt among other ingredients.

Amazon

You can enter your zip code to find the Whole Foods hot chocolate near you, but you can also order it on Amazon for a quick delivery. And if you're not a fan of the packets, opt for a 12 oz container instead!

One Amazon reviewer says this product is "such a treat," and that it "dissolves without any issue," which is a huge challenge when talking about instant cocoa. "You can control how much of the flavor you want which we like since you just scoop it into your cup from the container," they continue. "Good size for the price. Container seems to last a while too."

"I'm a REALLY PICKY hot chocolate lover," another Amazon review says. "This is good stuff. It blends perfectly and tastes rich. I blend it 50/50 with 365 coffee and a hot cup of milk. Some reviews say it's expensive compared to Swiss Miss. I just checked and this is $6.79 for 12 servings - Swiss Miss Simply Cocoa's cheapest prices is $7.33 for 8 servings. This is a good buy."

"I like it because I can adjust the amount that I use, for myself I use less than is suggested because it is so rich and chocolatey," a third review says. "Price is on point. And product is consistent."

And if you mix it into your morning cup of coffee? Well, that's a mocha for way cheaper than you can find at Starbucks ;).

Check out the $4 Trader Joe’s Holiday Cookies With An Insane Cult Following so you have something to dip in your Whole Foods Hot Chocolate!

Why am I just now learning that Costco sells caviar?! After a quick catch on social media, I’m totally hooked on finding the TsarNicoulai Caviar Tasting Flight Gift Set in stores.

This find comes at just the right time, too. Christmas and New Year’s are upon us, and the Costco caviar gift set is the perfect hosting hack for leaving a lasting impression on your guests – especially the ones with a bit more bougie palette.

Costco

The Tsar Nicoulai Caviar Tasting Flight Gift Set is directly inspired by Tsar Nicoulai’s award-winning caviar café in San Francisco – IYKYK. The set features 4 “unique” grades of “top-quality” caviar, with each respective grade sourced from a single sturgeon. The very luxe set is completed with a spread of smoked sturgeon, blini, and crème fraiche.

Costco

The Costco caviar (can’t believe I’m writing that!) can serve 4 to 8 people, so it’s practically perfect for a holiday dinner party or cocktail hour. It arrives with 4 caviar spoons made from Mother of Pearl – can someone say “bougie?!”

Rachel Claire / PEXELS

Costco shoppers have granted the caviar set 4.4 out of 5 stars. Here’s some promising reviews to really help you seal the deal:

  • “We bought it as a trial and pretty happy with the purchase. Even with the full price getting smoked sturgeon which we like a like it's a wickedly good deal. If you want to elevate your dining experience this might be one of the ways to do it.”
  • “This was amazing for my 79th birthday experience. My father taught us that to appreciate caviar you have to serve it "right". My Russian Vodka days are over so we utilized some of our favorite Hard Seltzer and of course some finely chopped hard boiled egg and onion which this time was a scallion. The secret is to to place the whole doctored up blini with the caviar into your mouth in one bite so that all the flavors merge at once. Highly recommend this fabulous treat!”
  • “This set is outstanding value! We used this set for a Vodka and Caviar tasting party we were having. All the caviars were excellent and the addition of sturgeon was a nice touch. Highly recommend.”

Polina Tankilevitch / PEXELS

The Tsar Nicoulai Caviar Tasting Flight Gift Set is currently $50 off through December 31, 2024. This savings opportunity is only available online, so don’t wait to snag it for your holiday plans before it sells out! Originally $250, you’ll only pay $200 for the best fancy holiday snack around.

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Mushrooms act as a wholesome, earthy base for easy, one-bite Christmas appetizers. Once the stems are twisted off, the ‘shrooms can be filed with a host of flavorful toppings like bacon, cheese, and aromatic veggies, then roasted or slow-cooked until bubbly and tender. Start prepping your turkey, because we have irresistible stuffed mushroom recipes below.

Slow-Cooked, Stuffed Mushrooms

Brit + Co

Feast your eyes on a stuffed mushroom that’s filled with spinach-artichoke dip. (via Brit + Co)

Easy Stuffed Mushrooms

Brit + Co

If you don't have a ton of time to bake your mushrooms, this is literally the perfect appetizer. It can be served cold, but between the onions, olives, cheese, and tomatoes, there are so many amazing flavors your guests won't even care. (via Brit + Co)

5-Ingredient-Stuffed Mushrooms

A Spicy Perspective

The star ingredient in these Asian-inspired bites is plum sauce, which offsets the savoriness of pork sausage, sesame oil, and mushrooms. (via A Spicy Perspective)

Jalapeño-Cream-Cheese-Stuffed Mushrooms

Peas and Crayons

Looking for a healthier alternative to deep-fried jalapeño poppers? These baked bites, which still taste indulgent, fit the bill. (via Peas and Crayons)

Chorizo-Stuffed Mushrooms

The Real Food Dietitians

These vibrant, slightly spicy ‘shrooms make a flavorful appetizer for a Mexican-inspired meal. (via The Real Food Dietitians)

Sausage-Stuffed Mushrooms With Hollandaise

Foodie Crush

These three-cheese hollandaise-drizzled mushrooms are the new brunch attraction in town. (via Foodie Crush)

Crab-Stuffed Mushrooms With Garlic and Gouda

Peas and Crayons

Make a platter of these, and your seafood-lovin’ friends won’t know what hit them. (via Peas and Crayons)

French-Onion-Soup-Stuffed Mushrooms

The Veg Life

These mushrooms pack all of the flavors of French onion soup, including the signature cheesy crust, into one convenient bite. (via The Veg Life)

Goat-Cheese-Stuffed Mushrooms Wrapped in Bacon

Port and Fin

These cheesy mushrooms are wrapped in a crispy bacon hug. (via Port and Fin)

Spanakopita-Stuffed Mushrooms

Wholesome Yum

Flaky, feta-rich spanakopita is a staple at cocktail parties. Enjoy a low-carb version by replacing the pastry with mushrooms. (via Wholesome Yum)

Easy Pizza Portobello Stuffed Mushrooms

The Girl on Bloor

These stuffed mushrooms are basically just mini pizzas, and what could be better than that? Nothing. (via The Girl on Bloor)

Vegetarian, Italian-Stuffed Mushrooms

Bowl of Delicious

You don’t need meat to give stuffed mushrooms a robust flavor. These get plenty of pizzazz from shallots, garlic, parmesan, and herbs. (via Bowl of Delicious)

Bacon-and-Blue-Cheese-Stuffed Mushrooms With Creamy Hot Sauce

The Food Charlatan

These saucy bites will be a welcome addition to any spread, be it a game-day party or movie night. (via The Food Charlatan)

Vegan, Pesto-Stuffed Mushrooms

Hummusapien

This guilt-free appetizer gives you a healthy dose of greens from spinach and basil. (via Hummusapien)

Shrimp-Stuffed Portobello Mushrooms

Little Spice Jar

You’ll be transported to a little restaurant by the sea when you take a bite of these mushrooms. The breadcrumbs on top add a crunch that complements the tender shrimp. (via Little Spice Jar)

Italian, Sausage-Stuffed Mushrooms

The Chunky Chef

These breakfast-friendly ‘shrooms would make a deliciously unexpected side to sweeter pancakes or French toast. (via The Chunky Chef)

Buffalo-Chicken-Stuffed Mushrooms

My Life Cookbook

Whether or not you’re keto, you’ll find many things to enjoy about these low-carb, high-fat mushrooms like cream cheese, cheddar cheese, chicken, and a touch of hot sauce. (via My Life Cookbook)

Goat-Cheese-Stuffed Mushrooms

Food Fanatic

In this case, stuffed mushrooms are really just an excuse to eat ample bites of gooey goat cheese, and we’re all for it. (via Food Fanatic)

Pizza-Stuffed Mushrooms

Plain Chicken

If you ask us, you can have pizza without crust but never without cheese. Enjoy all the flavors of a meat lover’s pie in these easy, stuffed mushrooms. (via Plain Chicken)

Curry-Potato-Stuffed Mushrooms

The Pretty Bee

Indian flavors, including garam masala and coconut milk, fill these white button mushrooms. (via The Pretty Bee)

Follow us on Pinterest for more stuffed mushroom recipes *and* more amazing ideas!

This post has been updated.