How To Rebuild Your Real Life Community Post-Quarantine

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We’re in the midst of a loneliness epidemic in the U.S. According to a 2021 Harvard study, 36 percent of all Americans — including 61 percent of young adults and 51 percent of mothers with young kids — feel “serious loneliness.” And it’s not good for our mental or physical health. Studies show that loneliness has been linked to health problems like stress, high blood pressure and depression. We as humans crave community and connectedness, but after two years of on-and-off isolation, where we podded with a smaller tribe, it can be hard to get back in the swing of being social again. Here are 10 meaningful ways to build stronger connectionsthat can lead to more enriching life experiences and (who knows?) greater opportunities.

1. Call vs. text.

A recent University of Texas study found that people build stronger bonds by calling rather than texting. Want to reconnect with someone? Call them to check in on their life. Ask questions beyond “How are you?,” such as “How is your spirit these days?,” “What are you most looking forward to this summer?,” “Have you learned anything new recently?” Diving deeper into our conversations will strengthen our relationship bonds and free us to share our life ups and downs with others too.

2. Make a new coffee date.

Build new friendships by having the courage to make the first move. Maybe there's a woman in your weekly yoga class who seems fun or a friendly face at your kid’s school. If there's someone you’d like to know better, ask her out for coffee. If all goes well, follow up with a second date, and a third...

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3. Volunteer.

Care about the environment? Join a beach cleanup. Love animals? Volunteer at a shelter or farm this summer. Consider a cause you care about and do something altruistic while meeting like-minded peeps. Studies show that volunteering can reduce stress by interrupting patterns that can build tension. Bonus: The feel-good aspect of serving others can actually strengthen your immune system. Win-win!

4. Nourish friendships with food.

Many of us learned new recipes while avoiding restaurant life early in the pandemic. Invite a group of friends, new and old, over for dinner. Now that the weather is warming up, make it a daytimesummer BBQ or weekend brunch. Don’t forget the sangria!

5. Start a club.

Get back to real-life gatherings of the club variety, such as a book club, maker club (where each member hosts and shares a craft they know), wine club (where everyone shares a bottle based on region or varietal for tastings), or dinner club to support your local restaurants.

6. Be a team player.

Love sports or sports trivia? Get a group of friends to run, hit, kick together, or train for a walk or race with a buddy. Make rebuilding your community fun, healthy, and active while choosing people who have similar interests and who you really enjoy hanging out with (= better success for long-lasting friendships). Not so sporty? Put a team together to hit the local trivia night at your local hang.

7. Try a public conversation piece.

Love to DIY? Build a sharing library outside your home or post a note in your apartment building to stop by for a Friday happy hour at your place to meet the neighbors, especially if you’ve moved during the pandemic. Even if you live in a big city, building a small community around you will feel less isolating and can be the start of something really special.

8. Pay someone a compliment.

Spread kindness by making someone’s day with a thoughtful word, a random act, or just a good old-fashioned mood-boosting hug. They cost nothing and there’s a strong connection between kindness and happiness, so it will ricochet joy right back 'atcha.

9. Visit your local community center.

Community centers and community gardens are great places to find an IRL classor event that isn’t too pricey, is fun to engage in, and provides a great way to meet people in your area while learning something new.

10. Host a challenge.

A writing challenge, a fitness challenge, a health challenge... whatever interests you, invite friends and acquaintances to join you in a challenge where you or all of you set the rules and set a goal for a specific time period. The more the merrier when it comes to inspiring you to take your interests to the next level and holding you accountable on your goals. It's a great way to build a community too!

Whether you decide to do one or all of these things, it’s important to know what you want to get out of your community and friendships - focusing on your goals and what you value will make your attempts at rebuilding that much more successful. Have fun with it and enjoy!

Learn more about relationships on Brit.co and follow us for more inspiring tips.

I don't know whether to treat my period acne as guests or annoying pests. I'm familiar with balancing my hormones, but even that seems to be a great mystery when painful breakouts appear on my forehead or chin. Even relying on a face wash fromFarmacy Beautyisn't always a match for their stubbornness.

But esthetician Danielle Gronich wants to dispel the idea hormonal acne's impossible to treat. Plus, she's exposing the truth about ingredients that could be causing flareups 👀. Known as The Acne Guru, Gronich has over 10 years of experience treating cystic acne, and is the founder of both the San Diego Acne ClinicCLEARSTEM Skincare.

Ready for our acne to be in great hands?

Scroll to learn The Acne Guru's top 4 tips for treating stubborn hormonal breakouts

What's the biggest myth about hormonal acne?

Taylor Nicole/Dupe Photos

I love relying on TikTok to find cute matcha drink recipes to remake, but I know some of the skincare advice shared on the app shouldn't be followed. But there's one thing in particular Gronich isn't a fan of.

"The biggest myth about hormonal acne is that you have to be on birth control in order to solve it. This myth is all over social media, but I believe it comes from the medical world not really understanding hormones and having to rely on prescriptions to override them."

Would you believe me if I told you she's not wrong? I've been on birth control off and on since I was teenager, but I've yet to see it get to the root of my acne problem!

What are different types of hormonal acne?

Anna Nekrashevich/Pexels

Did you know not all hormonal acne stems directly from your period? According to Gronich, "there are many different triggers" for it with "the most common ones being stress and high sugar or processed foods" because they "impact our hormones." However, that's not all!

"Also extremely common is PCOS, estrogen dominance, progestin-related acne from certain birth control controls like the hormonal IUD, and then there is another type of hormonal acne caused by the vitamins and supplements we take," she adds. Going a step further, Gronich says "certain vitamins and supplements can spike testosterone or interfere with other enzyme processes that throw off our hormones."

I guess this is why my doctor always recommends I consult with her before taking random tablets so I'm not disrupting anything in my body!

Why do I see breakouts on my forehead, cheeks, or chin sometimes?

Polina Tankilevitch/Pexels

Remember the face mapping tool we were introduced to years ago? There's truth to them which is why Gronich created a Pore-Clogging Ingredient Checker for you to get more insight about what you're putting on your skin. But back to what your breakouts are trying to tell you!

Given Gronich's experience, she knows "different areas of the face can represent different parts of the body." She sees "hormonal acne most on the chin and jawline" because "we have the deepest hair follicles there." Want to know what this means for our body's reaction to certain foods and products?

"Dairy has insulin-like growth factor hormone so many people who consume dairy regularly get hormonal acne right on their chin. Some people are taking too much vitamin B 12 which throws off their hormones and you see it on the jawline," she says.

Then there's our relationship with using a ton of beauty products. Gronich is firm about telling "people to remove pore-ingredients from their skin care ad makeup" because "acne that's all over your face" is the direct result of "something that's being put all over your face." Not being aware of what we're using "will flare with our PMS cycle, so we accidentally think it's hormonal," accodring to her. But nope!

"...it can also just be caused by those hidden pore-clogging ingredients," she states.

Okay, how do I treat what feels like hormonal acne?

Yan Krukau/Pexels

No matter your skin type, there's a few ingredients you can use to treat hormonal acne over time. "People can treat their hormonal acne with mandelic acid, and spot treatments like sulfur," Gronich shares. She also says, "Benzoyl peroxide can be a useful tool as well but must be used carefully so as not to over strip the skin. Don't take this advice lightly because I accidentally created more issues when I used this haphazardly.

If you don't want to use Benzoyl peroxide, she says you try "ice rolling." The amount of times you can use this tool depends on your skin type. "...if you are oily, you can use these treatments every day."

How do I treat dark spots left over from hormonal acne

Ron Lach/Pexels

Gronich's tips for treating dark spots are making me rethink my shower habits because I've been doing the opposite of what's considered helpful for my skin. She says, "Avoid using hot water in the shower as it continually inflames the skin and further damages the delicate scar tissue!" Furthermore, you can "use anti-inflammatory products," according to her.

"Serums that contain hyaluronic acid can be very helpful, as well as gentle massaging to activate circulation which stimulates our wound healing response in the skin. Red light therapy can also be fantastic for scarring, along with professional micro needling treatments," she remarks.

The best things you and I can do are being mindful of what we eat, supplements we take, and what we put on our faces. Also, a lot of patience goes a long way when treating hormonal acne.

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Get excited, because Trader Joe’s just brought back a seasonal flavor of one of their most beloved frozen desserts. Mini-sized and perfect for mid-day – or, let’s be real – midnight snacking, the Hold The Cone ice cream has gracefully returnedwith the taste of none other than coffee! Yum. TJ’s fans are already running to their nearest stores to grab a box (or two!), so you're definitely going to want to grab this limited-time item before it runs out.

Scroll on to discover more about the Coffee Bean Hold the Cone! Mini Ice Cream Cones from Trader Joe’s.

Trader Joe's

Trader Joe’s Hold the Cone! Mini Ice Cream Cones category includes classics like strawberry, chocolate, and chocolate chip, but a newcomer just joined the lineup: coffee bean! The cones are truly a cult-favorite item amongst shoppers, including myself!

Trader Joe's

According to Trader Joe’s, the Coffee Bean Hold the Cone! Mini Ice Cream Cones feature mini chocolate sugar cones lined with a “chocolatey” coating that are then packed with a rich and “strongly flavored” coffee bean ice cream.

Trader Joe's

Chocolate and coffee is a truly stunning food combo, so coffee and dessert lovers will adore this new iteration. Additionally, their small size makes them absolutely irresistible for snacking sessions – I could honestly eat the whole box in one sitting.

@traderjoesobsessed

TJ’s fan account @traderjoesobsessed shared the returning find with their Instagram followers, and it was an instant hit among those who know and love ‘em, and people who have never tried the cones before.

“Yassss my favorite flavor!!!” one person commented.

“I will be buying two boxes tomorrow,” another declared.

“I don’t understand why this is a seasonal flavor!” someone else pointed out.

Reddit

One box of the Trader Joe’s Coffee Bean Hold the Cone! Mini Ice Cream Cones is just $4, and that guarantees you 8 mini-sized ice cream cones to share – or keep all to yourself.

You can find this new drop in between TJ’s freezer aisles next to so many more sweet finds like the Blood Orange Mochi and the Speculoos Cookie Butter Ice Cream. I’m craving ice cream already!

Subscribe to our newsletter to discover more epic Trader Joe's products + new items!

I never thought I'd say this, but Meryl Streep and Martin Short are one of the cutest celebrity couples rumored to be together! I didn't see this coming and I'm certain neither did fans of Only Murders in the Building! It's like they're taking a page from Loretta Durkin and Oliver Putnam's scripts, but with the added spice of workplace romance. Even though they've yet to confirm what's going on between them, I think something's brewing and I'm not the only one!

Scroll to learn more about Meryl Streep & Martin Short's alleged romance!

When did Meryl Streep & Martin Short start dating? 

The couple hasn't said anything about the beginning of their relationship, but rumors about them date back to January 2024. Despite being incredibly close at the 81st Golden Globes Awards, Martin's representative shut things down. It was said the two "are just very good friends, nothing more," but their coziness kept suggesting otherwise (via PEOPLE).

Page Six shared photos of them arriving to Giorgi Baldi late last year and they even attended a Broadway show together! Grabbing dinner is something friends would do, but lovers are also known for having date nights at restaurants.

Have they said anything about their relationship? 

Meryl & Martin haven't verbally said much about their relationship, but apparently a source has intel about how they feel. "Meryl couldn’t help but fall for Martin. He is a gentleman, he keeps her laughing and is an all around positive person. She loves being around him," this anonymous person allegedly told Page Six.

Shortly after this admission, the source said the couple wasn't "looking for a relationship when they started dating," but loved ones "approve" of them being together. If you ask us, the best romances are ones that come as a surprise to both partners!

Who were they married to before? 

Everyone was shocked to learn Meryl Streep and her ex-husband Don Gummer hadn't been together for "6 years," in 2023 (via PEOPLE). They would've bee celebrating 45 years of wedded bliss, but things ended well before they could do so. Meryl's rep said, "Don Gummer and Meryl Streep have been separated for more than 6 years, and while they will always care for each other, they have chosen lives apart."

As for Martin Short, he became a widower when his wife Nancy Dolman passed away in 2010 (via Newsweek). The outlet recalls a prior interview between the actor and The Hollywood Reporter where he said, "It was absolutely horrible, obviously, and as sad as anything." However he told his kids, "'I believe Mom has zoomed into our souls.'"

Stay tuned for more updates on this potential couple by following us on Facebook!

With an acting career that spans over four decades, Tom Hanks (born Thomas Jeffrey Hanks) is revered as one of the most beloved and well-respected actors in Hollywood. Whether he’s portraying a lovable man-child in Big or voicing a trustworthy cowboy sheriff doll in Toy Story, the now 68-year-old actor and filmmaker has managed to capture the hearts of audiences around the world, solidifying himself as an American cultural icon. Aside from having many prestigious awards under his belt, Hanks’ impressive acting catalog includes a movie or two that is an absolute must-watch. (Ahem, I’ve watched You’ve Got Mail more than a dozen times, but who’s counting?)

From Cast Away to Apollo 13, here’s a list of the best Tom Hanks movies everyone should watch at least once—if you haven’t already!

1. Forrest Gump

Paramount Pictures

One of the most memorable quotes from this widely-praised classic comes from Forrest Gump himself, where the titular character repeats a phrase often used by his late mother: “Life is like a box of chocolates. You never know what you’re gonna get.”

That’s just one of the inspirational lessons you will take away throughout the film. Serving as an adaption of Winston Groom’s 1986 novel of the same title, Forrest Gump follows an Alabama man who doesn’t let his intellectual shortcomings stand in his way. From fighting on the front lines of the Vietnam War to captaining a shrimp boat, Forrest Gump is living his life to the fullest.

But he yearns to be with his childhood love, Jenny, who goes on to live a troubling life. Not only was Forrest Gump a box office success (garnering a whopping $678.2 million worldwide during its theatrical run, btw) but it was admired by critics and fans alike, earning an 8.8 out of 10 rating on IMDb and a 75 percent on Rotten Tomatoes. While this Tom Hanks movie has faced some controversy over the years, its redeeming qualities make it one of the most iconic movies of the 90s.

2. Toy Story

Disney

Woody is the true definition of best friend goals. Woody’s unwavering fearlessness and ability to go to infinity and beyond for Andy (AKA his owner) and his fellow toys is quite endearing. It’s hard to picture anyone other than Tom Hanks voicing the iconic vintage doll. From the moment Woody is first introduced on screen, Hanks brings a story of charm and je ne sais quoi to the character that can’t be replicated.

While the Toy Story movie franchise consists of four movies (with a fifth movie currently in the works, ICYMI), the first Toy Story movie will always be a fan favorite, earning an 8.3 out of 10 rating on IMDb and a perfect 100 percent score on Rotten Tomatoes.

3. Philadelphia

TriStar

Moving, poignant and unforgettable. Those are the three words that describe Hank’s phenomenal (and don’t forget Oscar-winning!) performance in 1993’s law drama Philadelphia. Meet Andrew Beckett, a lawyer working at a prestigious law firm in Philadelphia. In a desperate attempt to save his career, he keeps his HIV diagnosis and homosexuality a secret from his co-workers.

However, an employee discovers his secret, and as a result, Beckett is let go from the law firm. Angered by the firm’s decision, Beckett enlists the help of a Black lawyer named Joe Miller (played by Denzel Washington) and sues his former employer for discrimination.

From the talented ensemble cast to the film’s underlying message of social injustice and prejudice, Philadelphia is an absolute must-watch from beginning to end. And the ratings speak for themselves: Philadelphia has a 7.7/10 on IMDb and 81 percent on Rotten Tomatoes.

4. ​Big

20th Century Fox

If you ask me, Big is like the big brother to 13 Going on 30 and 17 Again. Directed by Penny Marshall (who you may recognize from the TV sitcom Laverne & Shirley!), Big follows a 12-year-old boy named Josh Baskin, who wishes he was “big.”

One day, he wakes up as an adult. However, Josh longs for the days of childhood. But what makes this film so great? Hanks brings such a childlike innocence to the role that you can’t help but smile whenever he appears on screen. Whether he’s playing with toys or gleefully playing a sonnet on a life-size piano keyboard with his feet, Big makes you feel an enchanting sense of nostalgia, where you can think back to a time when life was so carefree and being a child wasn’t a distant memory. Also, it has a 7.3/10 rating on IMDb and a whopping 98 percent on Rotten Tomatoes.

5. Sleepless in Seattle

TriStar

As someone who has watched Sleepless in Seattle more than once, I can’t say enough how much this timeless rom-com deserves a spot on this list. From the undeniable chemistry between Hanks and Meg Ryan to the talented ensemble cast, this is a movie I put on whenever I’m in the mood for a genuine, heartwarming romance. What’s not to love?

Following the death of his wife, Sam Baldwin and his son move to Seattle for a fresh start. One night, Jonah calls into a radio station to find his dad a new wife. While driving late at night, a journalist named Annie Reed is listening to the same radio segment and she falls for Sam, but—get this—she’s engaged.

Unable to get him off her mind, Annie takes a leap of faith and writes to Sam, asking him to meet up on top of the Empire State Building on Valentine’s Day. If that doesn’t scream romance, then I don’t know what does. Though Sleepless in Seattle received a 6.8/10 rating on IMDb and 75 percent on Rotten Tomatoes, it remains one of my fave Nora Ephron films and Tom Hanks’ swoon-worthy portrayal of Sam is chef's kiss.

6. ​Cast Away

DreamWorks

If you were questioning Tom Hanks’ range as an actor, just put on Cast Away (which has a 7.8/10 rating on IMDb and 88 percent on Rotten Tomatoes) one time and you’ll see for yourself. I mean, the man is acting alongside a volleyball named Wilson for most of the movie, for crying out loud.

Hanks is a force to be reckoned with in this film, where he plays a FedEx executive who survives a plane crash and becomes stranded on a deserted island. As he fights to survive, he dreams of one day reuniting with a person he holds near and dear to his heart: his soon-to-be fiancée.

7. ​Saving Private Ryan

DreamWorks

The first time I watched Saving Private Ryan was in Social Studies class. Middle school, to be exact. Set during WWII, Saving Private Ryan follows Captain John Miller and his regiment as they embark on a journey to locate Private James Ryan, whose three brothers have been killed in combat.

This movie will stick with you after the screen fades to black and the end credits roll. And Hanks’ ability to capture Captain John Miller’s sincerity and valiantness with so much authenticity was nothing short of spectacular. But that’s not the only reason why it deserves a spot on everyone’s watch list. While it’s certainly not an easy watch, this film tells an impactful yet inspiring story about resilience, loss, and the disastrous conditions of war. Not to mention, it has an impressive 8.6/10 rating on IMDb and 94 percent on Rotten Tomatoes. Need I say more?

8. ​Catch Me If You Can

DreamWorks

What do you get when you put Tom Hanks and Leonardo DiCaprio in a crime-action comedy? Catch Me If You Can, that’s what! Serving as a live adaptation of Frank Abagnale Jr.’s autobiographical book of the same name, Catch Me If You Can revolves around the young conman, who becomes the most successful bank robber in the history of the U.S. before the age of 19.

Frank has done it all: he’s worked as a doctor, a lawyer, and as a co-pilot for a major airline. In a cunning game of cat and mouse, FBI Agent Carl Hanratty (played by Hanks) tries to bring Frank to justice, only for Frank to be one step ahead. It garnered an 8.1/10 rating on IMDb and a 96 percent on Rotten Tomatoes. And don’t even get me started on Hanks and DiCaprio being the ultimate on-screen duo.

9. ​Apollo 13

Universal Pictures

“Houston, we have a problem!” If you heard this iconic phrase before, I bet you didn’t know that it came from the 1995 docu-drama Apollo 13. Aside from its stellar ensemble cast, the film was also praised for its accurate retelling of the Apollo 13 lunar mission.

The year is 1970. A crew of three astronauts boarded a NASA spacecraft in hopes of landing on the moon. When an oxygen tank explodes during their mission, the crew must find a way to survive and make it safely back to Earth. Not only is it regarded as one of the best movies of all time, but it also received praise from critics, earning a 7.7/10 rating on IMDb and a 96 percent on Rotten Tomatoes.

10. Splash

Buena Vista Pictures

Last but not least: Splash. Sure, the plot may be a bit cheesy. But it has everything that makes an '80s rom-com great. Strong chemistry? Check. Quirky humor? Oh, there’s a lot of that! Splash follows a man who's reunited with a mermaid that saved him from drowning 20 years ago.

Now, as an adult, he falls in love with the mermaid after she ventures onto dry land to find him. However, their perfect love story is cut short when a scheming scientist tries to expose her secret to the world. Now, I know what you’re thinking: This movie has a 6.3/10 rating on IMDb and it somehow received a 95 percent on Rotten Tomatoes (with an audience rating of 65 percent.) But Splash is an overall good time. If you’re looking for a chuckle or two, you’ll get it with Splash. (And can I just say that Tom Hanks is so charming and funny in this film?!)

What’s your favorite Tom Hanks movie? Did we miss one on the list? If so, let us know in the comments and read up on the 10 Cringy 90s Movies That Would Never Be Made Today for more!

No matter how much you love reading, classic books can feel incredibly intimidating. The language can be hard to understand and the story can be hard to follow. Sometimes I've had to reread the same page multiple times to figure out what's going on. But with prestige TV and more grounded storytelling, book-to-movie adaptations like Wuthering Heights and Anne With an E are giving us new looks at stories that have been around for hundreds of years. And now we can add East of Eden to the list!

Adapted from John Steinbeck's 1952 novel, the story serves as a recreation of the Biblical story of Cain and Abel, marked by family relationships and generational betrayal. Netflix is bringing us a limited series, and the best part is that it'll be led by We Live in Time actress Florence Pugh. Whether East of Eden is one of your favorite books, or you've never picked it up, this is one TV show you're going to want to tune into.

Here's everything we know about Florence Pugh's East of Eden, coming to Netflix soon.

'East of Eden' on Netflix brings the "shocking" story to a new generation.

Amazon

East of Eden follows "the multi-generational Trask family saga explored from the perspective of the standout female character Cathy Ames," according to TUDUM. The story ranges from the Civil War to World War I and mainly revolves around brothers Adam and Charles, and Adam's sons Caleb and Aaron.

This Great American Novel deals with everything from guilt and freedom to love and acceptance, with the consistent desire for greatness that a lot of Americans feel at one point in their life or another.

Universal Pictures

The seven-part TV show will be written by Zoe Kazan (She Said), whose grandfather Elia Kazan wrote the script for the original 1955 movie adaptation. “In the process of bringing this family saga to life, the resonance of my own familial connection to the material has not been lost on me,” Kazan told TUDUM. “But it is Steinbeck’s writing — personal, shocking, profound, and free — that has kept me enthralled by East of Eden since I first read the book as a young teen.”

“Zoe’s thoughtful and artistic vision pays homage to her grandfather's revered film adaptation while beautifully honoring and introducing new audiences to a true canon of American literature,” Peter Friedlander, Netflix's Vice President of Scripted Series said. “She is an inspiring, creative force and we can not wait for everyone to see what she and Jeb, alongside the brilliant cast led by Florence Pugh, bring to screen.”

The 'East of Eden' cast features your favorite actors.

Marleen Moise/Victor Boyko/Robert Okine/Getty Images

The East of Eden cast has some of the best contemporary actors around, including:

  • Florence Pugh (Dune 2, Thunderbolts*) leads the cast as Cathy Ames
  • Christopher Abbott stars as Adam Trask
  • Mike Faist plays Charles Trask
  • Hoon Lee stars as Lee
  • Tracy Letts plays Cyrus Trask
  • Martha Plimpton plays Faye
  • Ciarán Hinds stars as Samuel Hamilton
  • Joseph Zada stars as Cal Trask
  • Joe Anders plays Aron Trask

When can I watch East of Eden?

John-Mark Smith/Pexels

East of Eden is coming to Netflix soon, and the New Zealand Herald reports the show's aiming for an "early 2026 release." Check back here for more news on the official release date!

Where is East of Eden being filmed?

Aneta Hartmannová/Pexels

Florence Pugh and the rest of the East of Eden cast have been filming around New Zealand, including Harbourside, Scottish Hall, and Ōamaru Squash and Badminton Club (via New Zealand Herald) even though the story is set in California. The first set leaks appeared on the internet in January 2025, and show off everything from Florence's incredible costumes to plenty of horses.

Stay tuned for the latest East of Eden news, and if you're still thinking about Flo's stint in We Live in Time, check out why The We Live in Time Ending Is Actually More Hopeful Than Heartbreaking.

This post has been updated.