The Anatomy of a Smoothie Bowl

Chia Pudding

Chia seeds are relatively high in protein, and the fact that you can turn 'em into pudding that tastes like literal dessert has our tummies grumbling! This egg-free breakfast idea is also a perfect fit for meal prepping, since you can make a big batch and store it in the fridge for later. Top with any fruits or nuts of your choosing! (via Brit + Co)

Apple Cinnamon Baked Oatmeal Muffins

These healthy muffins take the traditional apple + cinnamon oatmeal and turn it on its head. They're a super easy high-protein bake, and the recipe leverages some pretty accessible ingredients, too. (via Brit + Co)

Matcha Yogurt Bark

You'll get a great protein *and* caffeine boost from this easy egg-free breakfast recipe. You can get crazy with the toppings, too! (via Brit + Co)

Roasted Sweet Potato & Kale Breakfast Hash

Think breakfast hash is only for egg lovers? Think again. This tofu-based scramble also features sweet potato, kale and red onion. Bonus points if you can find a fresh, seasonal squash from your local farmers’ market to add! (via Minimalist Baker)

Vegan Chickpea Omelette

Omelettes are traditionally made with eggs, but we're dying to buck tradition with this chickpea-based egg-free breakfast recipe. You can easily save time by making the batter before going to bed. Wake up in the morning, cook it on the stove top, and it'll be ready to eat in just 5 minutes. (via Fork & Beans)

Vegan Overnight Oats

Speaking of meals you can prep before bed, these overnight oats are about as quick and easy as it gets! Just soak 'em in your favorite dairy-free milk overnight, and in the morning, they'll be soft and parfait-like. Top with pureed fruit, chia seeds, nuts, and anything else that suits your fancy. (via Oh She Glows)

Paleo Cinnamon Granola

If you're a Paleo eater, you know how frustrating it can be when granola recipes contain extra grains and sugar. But this Paleo-friendly recipe only calls for those absolutely necessary, primal, completely clean ingredients that really matter: nuts, seeds, spices, and natural sweeteners. (via Real Food with Jessica)

Paleo Chocolate Chunk Banana Bread

This grain-free, gluten-free, and sugar-free recipe gives banana bread a whole new meaning — it's literally sweetened only with bananas. Egg-free breakfast never sounded so yum! Pro tip: add some homemade Paleo-friendly chocolate chips to make it even healthier and yummier. (via Bakerita)

Blueberry Breakfast Quinoa Smoothie Bowl

Did you know you can use quinoa as a cereal-like grain for breakfast? This quinoa bowl is topped with an antioxidant-rich blueberry smoothie, making for a protein-packed, nutrient-dense meal. (via Food Faith Fitness)

Southwest Tofu Scramble

This savory egg-free breakfast option packs a ton of protein into a completely vegan meal. Here's a little breakfast hack for ya – mix your spices together with a little water and you have a quick, ready-made seasoning sauce to top your scramble with! (via Minimalist Baker)

Grain-Free Banana Granola

Granola is a healthy and quick breakfast option that can easily be topped with non-dairy milk for a delicious vegan treat. Be sure to stir your granola after it's been in the oven for about 12 minutes, so it gets evenly crispy on all sides. (via A Saucy Kitchen)

Vegan Vanilla Protein Breakfast Bowl

Looking for an egg-free breakfast that's still packed with plant-based protein? This vegan muesli bowl is so amazing, you won't miss conventional cereals or dairy milk at all. It's deliciously packed with rolled oats, cacao nibs, fresh fruit, honey, coconut and protein vanilla milk for sweetness. (via The View From Great Island)

Almond Butter Blueberry Paleo Waffles

These waffles are made with almond butter and coconut flour, as well as blueberries, cinnamon, mashed banana and almond extract. The result is a batch of totally healthy, grain-free waffles that will leave you feeling satisfied and full of protein-powered energy – no eggs necessary. (via Ambitious Kitchen)

Vegan Banana Protein Pancakes

Did you know that protein powder can actually stand in for pancake mix in many cases? This little egg-free breakfast hack is commonly used by athletes and fitness gurus, and it's super simple to do at home. (via Vega)

Easy No-Bake Protein Bars

A whole, delicious vegan protein bar we can grab on our way out the door? Yes, please. To make these nut-free, simply substitute sunflower seed butter for the peanut butter included in the recipe. (via Oh She Glows)

1. Don't say "yes" if you're not truly ready.

In Runaway Bride, Julia Roberts plays Maggie Carpenter, a woman who leaves her fiancés at the altar multiple times, and her track record leads her to be called "the runaway bride" by a journalist.

Perhaps there are two lessons here. Of course, while fleeing your own wedding day is bound to leave your partner with a whole lot of (valid) upset feelings, it's okay to say "no" and get out of a situation that isn't serving you, even if it feels like it's not what you're supposed to do.

But at the same token, remember that you shouldn't feel pressured into saying "yes" in the first place when you aren't genuinely ready to tie the knot with someone.

Being ambushed by a romantic proposal or facing expectations of marriage following a long-term relationship can be frightening. Still, don't allow yourself to be backed into a corner. Learn from Maggie's mistakes and say "yes" on your terms.

2. Manipulation isn't the way to get what you want.

My Best Friend's Wedding follows childhood best friends Julianne, played by Julia Roberts, and Michael, portrayed by Dermot Mulroney. They made a pact to marry each other if they were still single at 28 years old, yet four days before Julianne's birthday, she learns Michael is marrying another woman.

So, she attempts to break up her best friend's wedding, but let's just say it doesn't end well. I'm sure that all viewers could sympathize with Julianne's feelings of jealousy and heartbreak. Even so, this movie shows that trying to force someone into a relationship they don't want is manipulative (and won't work).

The lesson here? Respect other people's choices and realize that not every single romantic feeling has to be reciprocated.

3. Fame won't solve your problems. 

In Notting Hill, Julia Roberts plays Anna Scott, a famous actress who falls for the charming bookshop owner, William. Despite being a beloved film, it also serves as a master class in how fame can breed a whole host of relationship issues.

First off, Anna cheats on her boyfriend with William and cites the pressures of fame as an excuse. Instead of owning up to her actions, she seems to think that being a celebrity gives her a free pass to make poor decisions.

Then, Anna later takes it a step further by badmouthing William to strangers, again justifying her behavior as a consequence of her famous status. If that wasn't enough, when paparazzi harass her and follow her to William's house, she tries to pin the blame on him.

The takeaway here is that getting famous will not be a glamorous solution to all your problems. Rather, it often makes things worse. The spotlight can turn a person into a chaotic, out-of-touch mess who can't take responsibility for their actions.

Don't rely on grand gestures to fix your relationship. 

Finally, Valentine's Day is filled with romantic, grand gestures. From declarations of love to over-the-top surprises, the film portrays these moments as a way to fix whatever's wrong in a relationship. In reality, these gestures are surface-level and don't actually address deeper issues at play.

The real lesson is that true connection and lasting relationships are built on open communication, trust, and support. These things go much deeper than a bouquet of roses or an elaborate dinner.

Yes, grand gestures may be exciting, but they won't magically solve being on different pages with your partner.