How to Deal With Sibling Jealousy

When you were little, sibling rivalry probably amounted to nothing more than stealing each other’s clothes and Barbies. Today, those frivolous fights might have fizzled out — or perhaps they’ve become more inflamed into serious competition. Either way, feeling at least a little jealous of our closest family is totally normal. Whether the oldest, middle, or baby, all kids are susceptible to catching the green-eyed monster at one point or another. But before you start pointing fingers at each other, parenting expert and author Dr. Vanessa Lapointe has an alternative explanation.

“[Sibling] jealousy will be about key themes that have to do with how we attach or connect to our primary caregivers, even if the parent isn’t around or the siblings are all grown up,” Dr. Lapointe explains. There ya have it, kids: Because of the way our parents shape sibling relationships, the way they treat us growing up has a huge impact on potential sibling jealousy later on. But where do parents go wrong?

Dr. Lapointe shares that sibling jealousy is rooted in the way that parents divide resources like their time, energy, and finances. If you think in terms of economics, these resources are inherently scarce, which means they’re less available to you when they’re being used on your siblings. “A dynamic can emerge where the sibling relationship becomes one fraught with competition to secure these resources,” observes Dr. Lapointe. “Enter jealousy and a host of other emotions, alongside thought patterns meant to resolve any existing cognitive dissonance about those emotions.”

While the feelings surrounding jealousy might be complicated, Dr. Lapointe points out that the sources of jealousy are pretty finite when it comes to our parents:

1. Commonalities With Your Parents

2. Feeling a Sense of Belonging in Your family

3. Feeling Significant in Your Family

4. Feeling Warmth and Love

5. Feeling Fully and Deeply Known

Sure, there are plenty of immediate things that can make you jealous of your siblings. However, these five themes are generally prevalent on a deeper level that has to do with your parents. For example, if your sister and dad love to hike together, you lose out on your dad’s commonality resource and therefore can more heavily scrutinize your sister’s habits (e.g., “I’m not as outdoorsy/athletic as my sister”).

If you’re self-aware enough to assess these feelings for yourself, you’re probably wondering how to remedy them. “At the end of the day, addressing the problematic dynamic of sibling rivalry actually comes down to addressing the parent-child relationship rather than the sibling relationship,” Dr. Lapointe recommends. “If the child can feel secure in the parent-child relationship, then the sibling dynamic will also be resolved.” But changing these longstanding relationships is easier said than done. To ease the transition, Dr. Lapointe suggests starting with an open discussion that’s confirmed by caring actions.

So here’s the bottom line: You might never stop stealing each other’s clothes, but you can take steps to keep the green-eyed monster out of your relationships with your siblings.

How do you deal with sibling rivalry? Let us know @BritandCo!

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(Photos via Getty)

Last year, some of us celebrated the holidays apart from our families for the first time. COVID has brought with it many changes, some of them arguably positive (like increased flexibility to work from home), some difficult (such as the realization of vastly different political and social views between family and friends), and some horrible (obviously, the health implications of a global pandemic). However, for some of us, celebrating the holidays without family members isn't exclusively due to COVID. In addition to so many of us living in different areas than our families of origin, some of us simply don't have close bonds with the people we grew up around. Sometimes, this can cause loneliness.

If you're not close with your family members, the holidays can be a difficult time. This is doubly true if you don't have a close circle of friends to call upon. But make no mistake, if this sounds like your situation, you're not alone — there are thousands of other people going through the same struggles you are. We sat down with Irad Eichler, founder of Circles, a website that connects people who are sharing similar struggles, like heartbreak, grief, or loneliness. Here are some of Eichler's tips for coping — and even thriving! — during the holiday season when you're not planning on spending it with your family, for one reason or another.

Don't Fall For "Perfect Families" On Social Media

Laura Chouette

The first VERY important step to having a joyous holiday season when you're going it alone is to stop believing the narrative that others' family situations are perfect, Eichler says.

"Remember people only post a moment in time, and only the moments when they look their happiest and best."

In addition to the fact that everything you see on social media is curated for the 'gram, it's also important to remember that by focusing on what others have and you lack, you risk failing to see the great things at play in your own life.

"These holiday periods can become a time of focusing on who and what we don't have, rather than who or what we do, and can cause a negative spiral into depressing and dreadful feelings of inadequacy," says Eichler.

Gratitude is the reason for the season, after all. So instead of only seeing the negative, try some gratitude journal prompts to help you focus on what's actually really wonderful about your life right now.

Make An Effort To Deepen New Connections

Joel Muniz

While it may seem like everyone has friends and family to spend time with during the holiday season, that doesn't mean no one is available for deepening a blossoming relationship or new friendship.

"Make a list of people you can or would like to connect with, and try to reach out to at least one of them," advises Eichler.

Reaching out doesn't have to mean a big plan or an hour-long conversation. Even a quick text letting a friendly coworker know you're thinking about them can go a long way toward deepening the relationship and moving it in the direction of closer friendship.

Don't have an acquaintance in mind? Then it's time to make new acquaintances. What's more in line with the Christmas spirit than attending a Meetup or event full of people eager to make new friends?

"Join groups with similar interests to yours, such as hiking, baking, or games. Push your boundaries and be brave - you might find new people who have much in common with you."

Give Back

Priscilla Du Preez

The holiday season is a great time to focus on giving back to your community, and coincidentally, acts of generosity and kindness are known to reduce loneliness and help people feel happier. One study found that knowing a few of your neighbors and doing small acts of kindness for them — such as cheering them up, listening to them, mowing their lawn, providing advice about local business recommendations and job opportunities, and chatting over the fence — was statistically correlated with feeling less lonely and having a lower risk of depression.

Helping out elderly neighbors can be a particularly gratifying way to give back.

"Notice older lonely people in your neighborhood or community who might have no family at all, and offer to help them," says Eichler. "These can become mutually meaningful connections, and help you 'adopt' a grandparent."

Connect With Others Online

Thought Catalog

Finally, use the Internet for its highest and best purpose: to connect people. Whether you're using Meetup to find in-person events, digital forums for having conversations about special interests, or programs like Circle for getting support from others in your situation, the opportunities to create new connections are practically endless.

"There are many interest groups that can be found digitally, where or any person can connect with others in the same life stage, going through the same challenges, or who would like to explore the same interests," Eichler states. "Meaningful connections can be formed easily in these circumstances. The Internet enables us to find and connect to people all over the world who fit this, and to whom we can become more easily attached, as we are able to find people with the exact interests that energize us."

If you're struggling with loneliness, you're not alone. Connect with our digital community of makers and creatives here at Brit+Co by following us on IG and signing up for our newsletter!

This post has been updated.

Gisele Bündchen is a household name, no matter who her partner is — but it's no secret the supermodel made waves when she split from her football star husband, Tom Brady, in 2022. It's clear she's not holding on to the past, though. After dating Joaquim Valente for the past two years, the couple is officially expecting their first child together! Here's everything we know about Gisele's growing family!

Is Gisele Bündchen pregnant?

Michael Loccisano/Getty Images for Gaia Herbs

Yes! According to PEOPLE, an inside source told the outlet that the 44-year-old supermodel is officially expecting her third child. This is her first baby with current boyfriend, Joaquim Valente. The source said, "Gisele and Joaquim are happy for this new chapter in their life and they're looking forward to creating a peaceful and loving environment for the whole family."

Recently, a source told PEOPLE that Gisele's “excited to embrace this new chapter openly," and she's “received many positive messages and congratulations" since the news broke. While the source also noted that Gisele "wanted to keep the news private for as long as possible," they also explained that she "feels good" right now. According to them, she seems focused on her health by doing pilates and other exercises, meditating, and eating well! We're glad to hear Gisele's taking care of herself — and her baby — first!

Who is Gisele Bündchen's boyfriend?

Instagram/gisele

Joaquim Valente is a jiu-jitsu professional at his family-owned studio, Valente Brothers. The 34-year-old continues a decades-long tradition of teaching this martial art to future generations — and his girlfriend!

These two have been linked together since 2022, but didn't start officially dating until June 2023 according to PEOPLE. In 2024, a source also told PEOPLE that this wasn't "a serious love affair," but the tides have clearly turned since then.

In March 2024, Gisele The New York Times, “This is the first time I am seeing someone that was a friend of mine first." She then noted, “It’s very different. It is very honest, and it’s very transparent.” She also was quick to deny that there was any overlap with her ex-husband, stressing that these types of rumors happen "to a lot of women" who "have the courage to leave an unhealthy relationship."

As for the most current state of Gisele and Joaquim's relationship? A source told Page Six, “Their chemistry together has always been there and they have a lot in common. They've been in love for a while." That being said, sources also told Page Sixthat they don't think the pair will get married "anytime soon." Despite Gisele being "thrilled" to welcome another child, her friends tell the outlet that the couple will just "live together for now."

Regardless, we're also thrilled for these two, and we hope their new child brings them so much joy!

How many kids does Gisele Bündchen have?

Instagram/gisele

Gisele Bündchen and Tom Brady have two children together — Bejamin Rein (14) and Vivian Lake (11). According to Page Six, a source says that these two "really like" Joaquim Valente, as he's been living with them in Miami "for a while." We just know these two will be fabulous siblings to the new little one, given the way they show so much love to their parents!

When did Gisele Bündchen and Tom Brady get divorced?

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Gisele Bündchen and Tom Brady officially divorced in 2022. However, according to Page Six, this all started back in 2020 when Tom wouldn't retire from the NFL — and according to a source from PEOPLE, their problems date back as long as 10 years! Regardless, it's clear Gisele's moved on to a new chapter in her life. Good for her!

Has Tom Brady said anything about Gisele Bündchen's new pregnancy?

Instagram/tombrady

While sources told TMZthat Gisele Bündchen told Tom Brady about her pregnancy before the news broke to the general public, other sources told Page Sixthat he only just found out "very recently" — and apparently, he didn't find out from Gisele. Sources explained to Page Six that the ex-spouses "talk when they have to." So I guess this situation didn't exactly qualify as having to talk...

Still, a source close to the situation explained to Page Six that Tom was "stunned" to find out about the news. “Tom knew that things were serious between Gisele and Joaquin but he never imagined they would be having a child together,” they said. "“It just wasn’t something that was on his radar. So when Gisele broke the news to him he was stunned, to say the least.”

Tom hasn't made an official statement about Gisele's pregnancy, but he did take to Instagram on October 28. The former football star posted an image of the sunset, three hearts, and The Chicks' cover of "Landslide." The Stevie Nicks original is all about the changes life brings, so Tom's seemingly alluding to the changes coming in his own life.

And that same Page Sixsource noted that Tom's “grown used to the idea and he’s happy for Gisele.” They said, “At the end of the day, Tom’s sole focus is on his children and his career. What Gisele decides to do with her own life is really none of his business.”

On November 12, 2024, Tom Brady spoke at the 2024 Fortune Global Forum — and while he didn't mention his ex-wife's current pregnancy, he did open up about what it's like to be his child, per TMZ. He said, All of the parents of the room know that being a parent is probably the hardest job all of us have, and we screw up a lot — and I've screwed up a lot as a parent." Despite that, Tom explained that he wants to be "dependable and consistent" for his kids, and let them explore the hobbies that excite them most — the same way his parents did. Still, Tom notes that it "sucks" when it comes to being his son in "so many ways," explaining that his kids "naturally are gonna be faced with their own challenges."

Whatever happens next, we hope that this modern family navigates this new chapter with grace and love!

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This post has been updated.

You and your new-ish flame have been enjoying all of the best parts of fall. You’ve indulged in pumpkin carving, sipped apple cider in a corn maze, wore the perfect DIY couples costumes, and cozied up for an early peek at some of your favorite holiday movies. Things really couldn’t be going better. With just a few weeks left before Thanksgiving, though, you’re about to be faced with a big decision: Is it time to invite said S.O. to join you and the fam for Turkey Day festivities?

How serious is serious enough? Will an invitation like this freak bae out? And when do you really know that a partner is ready to handle all the family chaos that the holidays can shake up? Deciding whether or not to bring your partner home for a major end-of-year holiday can feel like a big deal, and we want to help you dial down the intensity so you can focus on what’s really important: food and quality time with your loved ones. We’ve consulted with relationship experts about how you know the time is right to bring a date to family Thanksgiving — read on for their six signposts.

Andrea Piacquadio

1. You’re Having In-Depth Conversations About Family Traditions And Dynamics

You and your sweetie have been seeing each other for a few months, and with the holiday season just around the corner, you’re starting to open up to each other about the parts of the festivities that are most meaningful to you. You’re swapping stories about favorite recipes and customs, and you’re comfortable enough to share the nitty-gritty details about icky family dramas that can make the season awkward. If these conversations are coming up naturally and you want to share your holiday with your S.O. IRL, licensed marriage and family therapist Katie Ziskind says it might be time to extend the invite.

Nicole Michalou

2. Your S.O. Has Already Met Some Of Your Family

Therapist Irene Schreiner recommends that you consider bringing your partner to Thanksgiving if they’ve already met some of your loved ones. “If they haven’t met anyone in your family yet,” on the other hand, “it can feel too overwhelming to have them meet everyone at once during the craziness of the holiday,” she says. Know your S.O.’s boundaries so you can push or protect them accordingly.

RDNE Stock project

3. Your Family Wants To Meet Your Significant Other

Mom’s been picking up hints from your phone conversations that something pretty amazing is going on between you and your new special someone, and she’s anxious to put a face to the name you keep mentioning. Your siblings are equally excited to interrogate — er, meet — your boo. It’s rare for your family to come together outside of the holiday season, so if you’re serious about your S.O. this might be the perfect time to invite them to make the rounds.

“If your family is constantly begging to meet [them], it is time to bring them home for Thanksgiving,” encourages Grapevine Gossip relationship expert Caitlyn Paltsios. “It shows your family is interested… and you can also see if your S.O. is excited to meet your family.”

cottonbro studio

4. You’ve Both Traded "I Love You's"

Maybe you said “I love you” first, or maybe bae made the initial move. Either way, you’re both swapping that all-important word pretty comfortably now; you might want to consider swapping it over a heaping bowl of mashed potatoes. “‘I love you’ is such a powerful statement for any relationship,” notes counselor and Tech Talk Therapy owner Connie Omari. “Once this line has been crossed, you naturally become more open with one another. This closeness should be solidified by allowing your S.O. to interact with the other people that you love.”

fauxels

5. Your S.O.'s Family Has Already Invited You To Gatherings

If you’ve already had a chance to attend family dinners and maybe a birthday party or two with your S.O., it’s your turn to extend an invitation (assuming, of course, that you share their serious feelings and there aren’t other concerns as to why it might be unsafe or unhealthy to reciprocate the invitation). “If they are including you in small family events, they are looking to integrate you into their larger lives and are likely ready to have you do the same,” Schreiner explains. This doesn’t mean that you should make the invitation purely out of obligation — only that you should seriously consider it when they’ve already made the first move.

Photo By: Kaboompics.com

6. You Can't Imagine Spending Thanksgiving Apart

“Thanksgiving has historically been known for being around people with whom we care very much about,” reminds Omari. “If your S.O. means a lot to you — maybe even the world — it’s likely you will feel very uncomfortable at the thought of being separated for Thanksgiving.” Tune in to your feelings and visualize experiencing this very special occasion as a couple. If this seems like the only way you would want to celebrate, then you have nothing to lose by asking! If, however, visualizing this makes you feel anxious or uncomfortable, psychotherapist and co-founder ofA Good First Date Rachel Perlstein suggests that it’s probably best to rain check until next year.

Do you get nervous about inviting a partner home for the holidays? Tweet us @BritandCo!

This post has been updated.

The holidays at Starbucks are here, people! Peppermint Mocha season returned on November 7. If you’re a die-hard Starbucks fan, you know Red Cup Day is a whole holiday in itself – the frenzy for a free reusable cup is truly no joke. There’s even an entire website dedicated to counting down the madness! Red Cup Day 2024 was just officially announced – here's everything you need to know about the annual event.

Scroll on for details on Starbucks Red Cup Day for 2024!

What is Red Cup Day?

Starbucks

Red Cup Day is Starbucks’ highly-awaited annual event that marks the start of holiday beverage season at the coffee chain. For one day only (and while supplies last), customers who order any of Starbucks’ seasonal drinks will receive a reusable red cup that features a bespoke design for the respective year.

When is Starbucks' Red Cup Day 2024?

Starbucks

November 14, 2024 is officially Red Cup Day!

Red Cup Day typically lands on the third Thursday of November, though this year's event hits on the second Thursday. In 2022, Red Cup Day happened on November 17, and for 2023, it was November 16.

What do the red cups look like for 2024?

Starbucks

The Starbucks red cups for Red Cup Day 2024 are here! The design features a very candy cane-like illustration with a white lid. The reusable cup holds 16 ounces and is made from 95% recycled materials.

How can I get a red cup?

Starbucks

The Starbucks red cups are available however you order, including in-store, drive-thru, and through the Starbucks app and delivery via Uber Eats, Door Dash and GrubHub. Customers who order delivery through the Starbucks app can even have their reusable red cup delivered with a $0 delivery fee! Red Cup Day typically limits one cup per customer.

Starbucks

Here’s a list of all the eligible drinks (including icons from the Starbucks holiday menu)for Red Cup Day 2024:

  • Apple Crisp Nondairy Cream Chai Tea Latte
  • Apple Crisp Oatmilk Macchiato
  • Apple Crisp Oatmilk Shaken Espresso
  • Caramel Brulée Latte
  • Chestnut Praline Latte
  • Cran-Merry Orange Refresher
  • Cran-Merry Lemonade Refresher
  • Cran-Merry Drink
  • Gingerbread Oatmilk Chai
  • Hot Chocolate
  • Pecan Crunch Oatmilk Latte
  • Peppermint Hot Chocolate
  • Peppermint Mocha
  • Peppermint White Hot Chocolate
  • Pumpkin Cream Chai Tea Latte
  • Pumpkin Cream Cold Brew
  • Pumpkin Spice Latte
  • Salted Pecan Crunch Cold Brew
  • Sugar Cookie Almondmilk Latte
  • White Hot Chocolate

Why should I participate in Red Cup Day?

Starbucks

Red Cup Day = freebies, which can feel really rewarding if you’re really into receiving free goodies. Plus, it’s just a fun way to lean into the holiday spirit. The red reusable cup keeps giving beyond Red Cup Day, though! Every time you use the reusable cup for future Starbucks orders, you get a 10-cent discount as well as 25 bonus stars toward your Starbucks Rewards account to save up for more discounts on drinks, food, and merchandise.

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This post has been updated.

Have you figured out your Thanksgiving menu yet? Whether you're serving up a turkey, vegan options, or all of the above, you probably want some super delicious sides and appetizers to complement your other Thanksgiving recipes! These bacon-wrapped sweet potatoes are so versatile, you can serve them before your meal, on the side, or even for breakfast on the morning of Thanksgiving Day. Delicious and Paleo-approved, they really have no downsides. Plus, bacon!

Get the recipe for bacon-wrapped sweet potatoes below!

Ingredients for Bacon-Wrapped Sweet Potatoes

Sarah Anderson

  • 3 medium sweet potatoes, cut into wedges
  • 20 slices of bacon
  • 1/4 teaspoon pink salt
  • Freshly ground pepper

Directions for Bacon-Wrapped Sweet Potatoes

Sarah Anderson

  1. Preheat your oven to 400 degrees F.
  2. Line a baking sheet with some parchment paper.
  3. Cut your sweet potatoes into thick-cut wedges or fry shapes.
  4. Wrap each sweet potato piece with a slice of bacon, slightly overlapping the bacon on itself as it goes around the sweet potato.
  5. Place the sweet potatoes in a single layer onto the baking sheet, leaving an inch or two in between each one. Do this in two batches, if needed. Sprinkle salt and pepper on top before baking.
  6. Bake the bacon-wrapped sweet potatoes for 35 minutes. The potatoes should be tender and the bacon should be crispy.
  7. Serve the wedges with your choice of ketchup, ranch, or aioli – or all of the above! Enjoy!

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Recipe by Sarah Anderson.

This post has been updated.