You've been putting in extra hours at the gym, guzzling plenty of water and eating healthy all week, but then nighttime rolls around and your craving for something sweet hits hard. The thing is, you don't have to tell your sweet tooth to "just chill" and deprive yourself completely. After all, sweet treats are what make the world go 'round. It's possible to still indulge in dessert without eating something *totally* unhealthy that'll also leave you feeling groggy.
Here are 40 healthy desserts that you'll go absolutely crazy over!
Brit + Co
Lebanese Rice Pudding
This rice pudding recipe features rosewater, orange blossom water, and pistachios for a light, well-rounded flavor that we can't get enough of. You won't be able to either! If you've never made rice pudding before, then this easy recipe is the perfect way to practice.
Brit + Co
Easy Brownie Cake Pops With Sprinkles
Healthy desserts don't have to be boring or tasteless. Swap your go-to milk chocolate for dark chocolate with this recipe, which is full of antioxidants and can even lower your blood pressure. To make it even healthier, swap the coconut sugar for honey, or add a drizzle of the golden stuff right on top.
Skinny Taste
No-Bake Peanut Butter Pie
This super easy no-bake dessert combines peanut butter, fat-free whipped cream, and reduced fat cream cheese in a sweet graham cracker crust. After you pour in all the ingredients, drizzle a little chocolate syrup on top and prep yourself a slice.
Julia's Album
Peach and Blueberry Greek Yogurt Cake
Made with fresh blueberries, peaches, and lightened up with creamy Greek yogurt, this cake is perfect for breakfast, brunch or dessert. Just make sure you finish it within the first two days (it’s a little too moist on day three), which shouldn’t be a problem because it’s *so* good.
Half Baked Harvest
No-Fuss Healthy Coconut Tart
This easy dessert sits atop a crunchy crust crafted from cashews, coconut flakes, dates, and cinnamon. The filling compliments the outer in the most perfect way!
Diethood
Creamy Ricotta Cannoli
If you thought you had to give up cannolis just because you’re trying to watch your calories, think again. The shells in this recipe are completely baked (instead of partially fried like in classic versions). We told you'll love reaching for healthy desserts!
Two Spoons
Healthy Vegan Matcha Cheesecake
Gluten-free, refined sugar-free, vegan, and no-cake, this cheesecake does it all – including providing a caffeine boost from matcha powder.
Cooking Classy
Chocolate Fruit Dip
If you’re going to eat a big plate of fruit, you might as well have something chocolatey and delicious to dip it in! This cream cheese and cocoa powder-based treat will have you craving fresh fruit like never before.
The Endless Meal
Healthy Cranberry Coffee Cake
Greet your mornings (or late nights) with this oat-filled coffee cake. While being healthy, it still fulfills all the best textures and tastes.
Running With Spoons
Dark Chocolate Cheesecake Bars
Now you can have dessert and seconds. These decadent dark chocolate bars come together entirely in the food processor and are ready to eat in an hour. Store the leftovers in an airtight container in the fridge for up to two weeks, if they somehow manage to last that long. 😗
Chocolate and Carrots
Skinny Cookie Dough Popsicles
Not even ice cream is off limits – if you choose the right recipe. In this one, sweet chocolate chip cookie dough is sandwiched between layers of non-fat honey Greek yogurt to bring you a healthy dessert that is both light and satisfying.
Rachel Mansfield
Fruit and Veggie Freezie Pops
This recipe takes one of your fave nostalgic snacks and health-ifies them, packing each popsicle tube with fruits and veggies that won't make you crash like sugar will.
Easy as Apple Pie
Low Fat Apple Cake Healthy Dessert Idea
With only 116 calories per slice, and absolutely *no* butter or oil in the batter, this cake is a healthy dessert dream come true. Sprinkle with powdered sugar right before serving for a touch of extra sweetness to complement the tart green apples.
The Edgy Veg
Frozen Vegan Yogurt Bark
Yogurt bark is painfully easy to make, and the best part about it is you can customize the sweetness level, using honey or maple syrup, then pile on your favorite fruits for one of the most delicious healthy desserts you'll ever eat. 🍓
Live Eat Learn
Healthy Date Shake
Dates make this shake a whole lot healthier than ice cream additions would, but still make this sip taste totally like dessert.
Sally's Baking Addiction
Skinny Chocolate Chip Cheesecake Bars
While these may look and taste like a diet deal-breaker, there are actually only 128 calories in each cheesecake bar. Greek yogurt and reduced-fat cream cheese are key in keeping these dessert bites on the lighter side... without sacrificing on the creamy, tasty flavor.
Give Recipe
Cinnamon Baked Pears
All you need is half an hour to bake these sweetened pears to perfection, and a generous dollop of clotted cream to top everything off, in the best way.
Munching with Mariyah
The Best Healthy Peanut Butter Cups
It's like Reese's, but healthier! These healthy, mini-sized desserts are made in a muffin tin or mold to form the classic cup shape.
Carlsbad Cravings
Frozen Fruit Skewers
Munching on frozen fruit is a *great* way to cater to your sweet tooth. Drizzle on a bit of semi-sweet chocolate and freeze for a grab-and-go dessert, anytime the craving calls!
Bran Appetit
Whole Wheat Chocolate Cake Donuts
Yes, even donuts can be lightened up. This recipe calls for whole wheat flower, almond milk, ground flax seed and a scrumptious powdered sugar vanilla glaze – all forming your new favorite after-dinner snack. So grab a glass of that almond milk, and start dunking.
Chelsea's Messy Apron
Greek Yogurt Banana and Oat Bread
This healthy banana bread won’t leave you feeling bloated and heavy afterward. Greek yogurt acts as a lighter, healthier replacement for butter and oil in the batter, and the chocolate chunks make the bread taste indulgent instead of a total sacrifice.
Munching with Mariyah
Healthy Vegan Twix Bars
So you're telling us we can chow down on our favorite candy bars without totally feeling yuck?! 😵💫 These vegan-ified Twix bars are the perfect end-of-the-night dessert snack.
Sweet and Savory
Classic Pavlova
This meringue-based dessert is light and airy, and looks so good your friends will be lining up for a slice (and seconds!) Top with fresh fruit and powdered sugar and you’re ready to eat.
The Girl on Bloor
Healthy Edible Cookie Dough
Coconut oil, oat flour, maple syrup, vanilla, salt, and of course, chocolate chips combine in a single bowl to form a heavenly edible cookie dough our child selves have *always* dreamed of. This is one of those healthy desserts that we have to have every month!
Chocolate Covered Katie
Chocolate Pudding
There’s a time and place for avocados (guac, anyone?) but this chocolate pudding is not one of them. Instead, this pudding is lightened up with coconut milk and your favorite no-calorie sweetener.
Salt & Lavender
Pumpkin Pie Popsicles
Get *all* the health benefits from pumpkin without having to eat it in boring form. These frozen treats make Greek yogurt and pumpkin partner up for a totally yummy (and cooling) bite.
Mel's Kitchen Cafe
Heavenly Blueberry and Cream Dessert
Heavenly is the *absolute* right word to describe this dessert. Use a store-bought angel food cake to save yourself some time, then layer it with homemade whipped cream and fresh blueberries. Stick the completed trifle in the fridge for the next two hours while it chills.
Pink Owl Kitchen
Healthy Peanut Butter Chocolate Chip Cookies
Because who could ever say no to PB and chocolate? Certainly not us!
Lovely Little Kitchen
Cream Cheese Lemon Coffee Cake
Skip the calorie-laden slice of coffee cake and go with this lighter lemon version instead. The crumbly topping and tangy flavor will leave you wanting more, and that’s one craving you *can* give in to.
A Spicy Perspective
Gluten-Free Healthy Vegan Fruit Pizza
Fruit meets a creamy, sweet cream cheese filling in this vegan dessert. Plus, it gives you the opportunity to eat the whole rainbow – while still feeling healthy as ever. (via A Spicy Perspective)
Most Hungry
BAKED PLANTAINS
Sweet, caramelized, and oh-so-easy to make, they're the guilt-free treat that proves healthy can be downright delicious.
Salt and Lavender
PUMPKIN CHIA PUDDING
Pumpkin Chia Pudding is the fall-flavored upgrade your dessert game needs. It's a creamy, dreamy dance of pumpkin spice and everything nice.
Two Peas & Their Pod
Healthy Chocolate Zucchini Muffins
Moist, decadent, and sneakily packed with veggies, they're the ultimate guilt-free indulgence. Get ready to redefine your relationship with chocolate – it's one of the healthy desserts you'll love savoring.
Gastroplant
Roasted Peaches With Vegan Ice Cream and Granola
It's like a peach cobbler, but without the guilt trip. Your sweet tooth will thank you.
A Virtual Vegan
No Bake Chocolate Cake
Perfect for those moments when you crave a slice of heaven but don't want to turn up the heat. Go ahead, treat yourself!
Averie Cooks
Key Lime Meringue Pie
Talk about light and fluffy! This key lime pie is the one thing that won't give guests cavities during Thanksgiving because it's "not too tart, not too sweet" according to Averie.
No Eggs or Ham
Plant-Based Strawberry Marshmallow Cookies
What's soft and absolutely decadent? These plant-based cookies, that's what! They take 45 minutes to bake and require everything from Melt Organic vegan butter to freeze dried strawberries to create the chewiest sweets you'll taste during the holidays.
Feel Good Foodie
Chocolate Peppermint Bark
The holidays aren't complete without peppermint bark being on the menu. Everyone of all ages can enjoy this sweet and minty treat without spoiling their appetites.
Culinary Hill
Fruitcake Cookies
We've found the recipe that will make fruitcake lovers go wild! Ingredients like candied cherries, figs, walnut, and light brown sugar all add up to make 40 cookies with this recipe.
The Endless Meal
Cookie Dough Cake Pops
Keep it really light and simple with these cookie dough cake pops. They're 100% eggless and count as no-bake treats!
Follow us on Pinterest for more healthy desserts and recipes inspiration. Join our newsletter for more ideas sent right to your inbox, or check out our baking and cooking classes!
This post has been updated.
Zach Bryan and Brianna "Chickenfry" LaPaglia's explosive breakup is everywhere right now. From his seemingly one-sided social media posts to all the bombshell revelations she keeps dropping, it's clear this split is NOT amicable. Both parties are dropping tons of lore, info, and everything in between — including new music?! — right now, so it makes sense if you can't keep up. Luckily, I'm here to help break this breakup down for you! Here's everything you need to know about Zach Bryan and Brianna Chickenfry's relationship...or lack thereof.
Neilson Barnard/Getty Images for The Recording Academy
October 22, 2024 – Zach Bryan Announces His Breakup With Brianna Chickenfry
On October 22, 2024, after some recent speculation that Zach Bryan and Brianna Chickenfry split up, Zach took to his Instagram stories. The country star said, "Addressing something: Brianna and me have broken up with [each other] and I respect and love her with every ounce of my heart. She has loved me unconditionally for a very long time and for that I'll always thank her."
He continued, noting, "I have had an incredibly hard year personally and struggled through some pretty severe things. I thought it would be beneficial for both of us to go our different ways. I am not perfect and never will be. Please respect Brianna's privacy and space in this and if you have it in your heart, mine too."
To wrap it all up, he closed by apologizing to his fans. He said, "With everything I am and to anyone I let down, I am sorry. I try my best in everything. I failed people that love me and mostly myself."
Brianna hopped on her own Instagram stories shortly there after. She posted, "Hey guys I'm feeling really blindsided right now. Gonna hop off social media for a while and attempt to heal privately, when I'm ready I'll be back and ready to talk. I love you guys so much thank you for all of your kind words. Remember you are so loved and everything's always gonna be okay 🫶"
The Brianna got on Youtube next, posting a raw, emotional video about the situation. Sitting on the floor of her bathroom, she opened up as much as she could in the moment about her breakup. She said, "I just woke up to Zach posting on his Instagram that we broke up and I had no idea that post was going up. He didn't text me, he didn't call me. I just woke up to a bunch of texts, like, 'Are you okay?'"
Brianna, with her teary eyes and red face, explained she's been crying for "five days straight." She said, "I'm at the point where it's like, how can you give someone everything and love them so unconditionally, like through stuff that you shouldn't because you just love them and you want them... like you see the good in them?"
The internet personality said that this is all "so embarrassing" and "really, really heartbreaking." She elaborated that the couple broke up on October 21, but wanted to process on her own and "didn't want it to be public."
Much like her Instagram story, she told her audience that she'll come back when she's ready.
November 7, 2024 — Brianna Claims Zach's Emotionally Abusive, Wanted $12Mil NDA
Well, it appears this week, Brianna decided she's ready. On Barstool Sports' BFF's Pod November 7, 2024, Brianna gave an inside look at the breakup unlike any other. Not only did she claim Zach was abusive, but she also alleged that he offered her a $12 million NDA to "not talk about the relationship."
After saying it's been the hardest year of her life, she said. "I'm still scared right now because I'm scared of him. My brain's rewired and I'm scared to make him mad and last week, I didn't want to talk about it 'cause I was scared."
Brianna then described the alleged emotional abuse. She noted that everything was cyclical and that he would build her up only to break her back down again. "There was always another excuse as to why he was treating me so poorly and why I'm crying myself to sleep every night, why he's screaming at me," she said. "And then you wake up, it's the apology, it's the 'I'm going to be better like I need you in my life,' but if you've been through this — I don't expect people to understand emotional abuse if you haven't been through it. I hope you never have to go through it but if you've been there you know what I'm talking about."
Not only does Brianna allege she was offered an NDA, but she said that other women that came before her had to sign their own agreements. She declined the offer because she didn't want to "sign away [her] experiences and what [she] went through to protect someone that hurt [her]." She also wanted to share this experience for other women who've suffered something similar.
And when it comes to the logistics of losing out on the famous lifestyle and alleged $12 million? She said, "It was never about the money — I was with the dude because I loved the dude."
Jason Kempin/Getty Images for Pilgrimage Music & Cultural Festival
November 8, 2024 — Zach Quit Touring Amid Abuse Allegations
On November 8, 2024, Zach posted on Instagram — where he clearly loves to share all his big news — that not only is his new single "High Road" out today, but that he's also ending his tour early. Read his full statement here:
After not being home for a year and a half I drove out to my mothers gravestone in the dead of night a few days back on familiar Oklahoma roads and I came to realize just like in the past, that she never would call me again
Told her I quit touring because I got accepted to get my masters in Paris next year, I told her I was back in Oklahoma, told her about all my best friends in New York and all the nights we howled with the moon, told her about the immeasurable laughter my band and me have shared these last five years, all the calluses on my finger tips, every tear shed, told her about making it on The Rolling Stone and most importantly told her about porch swinging with my beautiful sister.
I wrote the chorus for this song a month or two back and finished it when I realized I was blessed with all these things.
I figured it was about time I released it.
Thank you guys for listening to ‘This Worlds a Giant’ last night and thank you to all the people who love me; who have truly carried the weight with me.
Seems that all these Quiet Dreams have gotten much too heavy but I’m home now and I’ll hold you through the pain.
High Road is out today and I appreciate all of you"
@ihatebriannachickenfry Sometimes all you need is a nyc sunrise and some good pals
♬ I Can Do It With a Broken Heart - Taylor Swift
November 15, 2024 — Brianna Alleges Zach Bryan Picked Out Engagement Ring For Her
It goes down in the DM, according to Brianna (& Yo Gotti). In a TikTok caption, Brianna explained that her "biggest celeb crush tried to slide [in her DMs] a few months back" but that she denied it given her relationship with Zach. Then, in the comments Brianna elaborated that she continues to learn more about Zach's alleged infidelities — and how deep they really go. She wrote, "Been finding out he was cheating the whole time lol. The week he showed me my engagement ring he was DMing girls hahahahha.” OOF, that's tough.
November 17, 2024 — Brianna Posts TikTok With A New Man... & Threatens To Post Alleged Abuse From Zach Bryan
After going through Taylor Swift's entire anthology (girl, we've BEEN there!), it's clear Brianna Chickenfry isn't about to let her breakup with Zach Bryan bring her down. The podcast host posted a TikTok on November 17, 2024 with the caption, “Sometimes all you need is a nyc sunrise and some good pals." And while that message is sweet, we noticed something else pretty sweet — the man she's seemingly cuddled up with throughout the 42 second clip!
Commenters were quick to notice, too — one person even writing, "That was fast." Brianna responded, “Well I was cheated on my whole relationship so yeah," clearly proving she doesn't care what anyone thinks right now. And good for her!
That same day, Brianna threatened to share videos of alleged abuse from her relationship after Zach kept posting pictures of her cats, according to Page Six. She said the videos depict “whipping s–t at my face," but her reps have yet to respond to Page Six for comment about this.
Definitely a whirlwind of a day in the life of Bri...
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Whether your kitchen is equipped with a teeny 18-inch range or magnificent double ovens (can we come over???), somehow it always seems to be operating at capacity come the holidays. While some things are non-negotiable when it comes to getting a bit of heat, dessert doesn't have to be one of them. This collection of 20 easy Thanksgiving desserts will save the day, allowing you to serve up something sweet without breaking a sweat. That way, you can focus on what really matters: spending time with the people you love. From tasty cakes to pretty pies, you'll love all the no-bake options available to choose from.
Half Baked Harvest
Fudgy Peanut Butter Ice Cream Cake
Chocolate lovers won't be able to get enough of this delicious ice cream cake. It balances salty and sweet *perfectly* and on top of the fact that it tastes great, it looks just as amazing. (via Half Baked Harvest for Brit + Co)
Brit + Co
Oreo Turkey Pops
This is a great easy Thanksgiving dessert to get your guests involved in. Simply set up an activity station to kick off the festivities, and by the end of the night, their Oreo turkeys will be ready to shake their tail feathers. (via Brit + Co)
Brit + Co
Pumpkin Ice Cream Tart with Speculoos Crust
We totally recommend that you keep a few of these tarts in your freezer at all times. Simply pop them out of their molds and top with a spoonful of whipped cream and sprinkle of pecans as needed. (via Brit + Co)
Brit + Co
White Chocolate Pumpkin Mousse
Ease your day-of Thanksgiving dessert prep with this delish prepared-ahead mousse. (via Brit + Co)
Spicy Southern Kitchen
Coconut-Pumpkin Chiffon Pie
The contrasting textures offered by a chewy coconut crust, silky pumpkin filling, and fluffy whipped cream topping make for one decadent pie. (via Spicy Southern Kitchen)
Diethood
Pumpkin Mousse Ice Box Cake
It’s almost hard to believe that this gorgeous layered creation requires no baking at all. (via Diethood)
The Real Food Dietitians
4-Ingredient Scotcheroo Bites
The only thing you'll need to fire up for this easy Thanksgiving dessert is your stovetop, to make the melty chocolate topping. Otherwise, this recipe is super painless and oh-so tasty. (via The Real Food Dietitians)
Shared Appetite
Caramel Apple Cheesecake Trifle
You'll need to pull out your skillet for this (mostly no-bake) easy Thanksgiving dessert recipe. Trust that the sautéed cinnamon-sugar apples that result will be totally worth it. (via Shared Appetite)
Slim Pickin's Kitchen
Bailey's & Coffee No-Bake Pots de Crème
With only five ingredients, these spiked custard cups can be thrown together in a jiffy. (via Slim Pickin's Kitchen)
White on Rice Couple
Fluffy Cranberry Pie
The pretty pink hue of this pie is bound to elicit a few oohs and aahs from Thanksgiving party-goers. Thankfully, the flavor lives up to the hype! (via White on Rice Couple)
The Edgy Veg
Vegan No-Bake Cookies
Packed with oats, nut butter, shredded coconut, and sunflower seeds, these no-bake cookies are a great healthy option for your easy Thanksgiving desserts. (via The Edgy Veg)
Life With the Crust Cut Off
No-Bake Pumpkin Gingersnap Cheesecakes
Five minutes of prep, four flavor-packed ingredients. We're sold. (via Life With the Crust Cut Off)
Life, Love and Sugar
Caramel Apple Trifles
Fans of cinnamon and caramel — and let’s face it, everyone else for that matter — will swoon over these eight-layer trifles. This is already one beautiful dish, but the fact it's a no-bake Thanksgiving dessert makes us love it even more. (via Life, Love and Sugar)
Forks Over Knives
Vegan Cranberry Pear Tart
An abundance of fruit and nuts goes into making this beautiful, just-sweet-enough fall tart. (via Forks Over Knives)
Belle Vie
Caramel Apple Cookie Dough Bars
Cookie dough fanatics will go wild for these bars flecked with fresh apple chunks and cinnamon chips. (via Belle Vie)
Earthly Provisions
No-Bake Edible Cookie Dough Bites
With a total of 7 ingredients and 10 minutes to make 'em, these bite-sized cookie dough balls make the ultimate Thanksgiving dessert that everyone will be reaching for over and over again. (via Earthly Provisions)
The Recipe Rebel
Caramel Apple-Golden Oreo Icebox Cake
What’s not to love about cream-filled cookies, cheesecake, and caramel apple goodness coming together in one easy make-ahead dessert? (via The Recipe Rebel)
Dessert for Two
Easy Pumpkin Tiramisu
For something that sounds and looks so fancy, tiramisu is actually a snap to prepare. We’re talking only fifteen minutes of prep (plus a few hours to chill). (via Dessert for Two)
Sweet + Savory
Chai Latte No-Bake Mini Cheesecakes
Not only are these chai-spiced treats no-bake, but lining your muffin tin makes them also practically cleanup-free. (via Sweet + Savory)
Vanilla and Bean
No-Bake Peanut Butter Bars
This easy Thanksgiving dessert looks so stunning, it'll fool everyone into thinking you spent way more time on it than you actually did. (via Vanilla and Bean)
We hope these easy Thanksgiving desserts have saved you some time in your holiday plans this year! Make sure to join our newsletter for more recipe inspiration and check out the B+C Baking Bundle of online courses for more ideas!
This post has been updated with additional reporting by Meredith Holser.
Jennifer Lawrence announced she's pregnant, and we couldn't be happier for her! Though she and her husband, Cooke Maroney, aren't known for being in the public eye too much, it seems like this is one piece of news they don't mind sharing! Sorry, but we haven't been this excited about baby news since Suki Waterhouse and Robert Pattinson became parents — excuse us while we celebrate!
Here's everything we know about baby number 2 so far.
November 17: Jennifer Lawrence Glows On The Red Carpet Again
Jon Kopaloff/Getty Images
Not only is Jennifer Lawrence glowing during her second pregnancy, but she's also showing how stylish moms can be! According to WWD, she wore a gorgeous brown Bottega Veneta gown to the Governors Award event and looked like a goddess on the red carpet. The dress and its gold hardware complemented her skin beautifully along with her matching clutch!
It seems like maternity style gets better every year and it gives this mama hope that the world sees that life doesn't stop just because we have kiddos in tow!
Has Jennifer Lawrence debuted her baby bump yet?
Anna Webber/Getty Images for AFI
YES! Jennifer Lawrence's baby bump was the star of the Zurawski v Texas premiere (via PEOPLE). She wore a structured white dress with a black belt around her waist that accentuated her cute baby bump and appeared to be glowing.
According to Deadline, she's one of the executive producers of Zurawski v Texas, a documentary that sheds light on the "restrictive abortion laws" that put women's lives in danger in Texas. Alongside producers Hilary and Chelsea Clinton, Jennifer's involvement in the documentary as a pregnant woman makes a pivotal statement during a time where mothers' mortalities aren't always considered during their pregnancies.
When did Jennifer Lawrence announce her second pregnancy?
Gareth Cattermole/Getty Images for BFI
Leave it to Vogue to get the exclusive scoop about Jennifer being pregnant again! According to the publication, an official "representative for the actor confirmed" the news yesterday, October 20. So exciting!
When is Jennifer Lawrence's second baby due?
Kevin Mazur
Jennifer Lawrence hasn't announced her due date yet, so we can't be quite sure! However, if she's out of her first trimester, Jennifer could have her baby around April 2025!
What have Jennifer Lawrence and Cooke Maroney said about their family?
John Phillips/Getty Images for Sony Pictures
It seems Jennifer Lawrence and Cooke Maroney were open to the idea of having another baby as recently as this summer! An unknown source told Entertainment Tonight, "Jennifer and Cooke are doing very well and are super in love. They make each other laugh and have the best time parenting together. They would love to have another kid and expand their family."
When was Jennifer Lawrence's first baby born?
Sebastian Reuter/Getty Images for Sony Pictures
Jennifer and Cooke's firstborn son, Cy, was born February 2022, which means he's almost three years old!
The actress later explored her feeling about becoming a mom in another Vogueinterview. "It’s so scary to talk about motherhood. Only because it’s so different for everybody. If I say, It was amazing from the start, some people will think, 'It wasn’t amazing for me at first,' and feel bad. Fortunately I have so many girlfriends who were honest. Who were like, It’s scary," she said.
What has Jennifer Lawrence said about being a mom?
Amy Sussman/Getty Images
It seems like Jennifer found her stride because she's apparently embraced being a mom. She hasn't said anything recently, but she did speak with Entertainment Tonight last year during the promotion of No Hard Feelings about her parenting habits. "Of course, the urge to stop anything from ever hurting or negatively affecting your baby..." she said.
However, co-star Andrew Barth Feldman had nothing but positive words to share about Jennifer as a mom. "Jen is an amazing mother, for real. That was kind of one of the incredible things about doing this with you is seeing just how much of a priority being a mother is for you and how deeply you care about that over everything," he said.
We can't wait to see how Jennifer's second pregnancy develops and hope she's willing to give us a little sneak peek of how she's prepping to have two young kids!
Follow us on Facebook to stay tuned for updates!
Have you ever wondered why it seems some women always have the best friendships? We're talking about on the level of Sex and the Cityor Insecure. It's debatable whether some of those friends are toxic or not, but that's another story. The point is, it seems like some women have the best luck when it comes to building fun and supportive platonic relationships.
Are there unique qualities women in this position share? According to friendship coach Zoe Asher and licensed therapist Nicolle Osequeda, the answer is yes! Asher is host of the top-rated Accidentally Intentional podcast while Osequeda is the owner and founder of Lincoln Park Therapy Group, giving them an inside look at how people tend to approach all types of relationships!
Let's dive in!
Here are the unique qualities women with lots of friends share.
1. Women with a lot of friends value connection & community.
The one thing everyone with a solid group of friends can agree on is how it feels like you've built your own supportive community. Friends are often the first people we turn to with good or bad news, or the ones we simply want to go on adventures with. Osequeda says, "Women with strong friendship circles often value connection, community, and the power of vulnerability."
There's a realization that women in this unique position are able to "recognize that life is richer with a support system," says Osequeda. This involves "people who will listen, validate, and be there through both the highs and lows" she adds. From the friend who stayed up with you all night after a bad breakup to the one who cheered the loudest at your graduation, women who have a huge friend circle know that life feels better when we can connect with others.
Based on her experience as a therapist, she's "observed how women start friendships by gradually sharing layers of themselves." This can look like "having children at the same school or bonding over shared interests," she adds. This vulnerability is important because it creates a foundation that signals to women they've found their tribe.
2. Women with multiple friendships are open to vulnerability.
Like Osequeda mentioned, vulnerability can deepen our friendships. "These women are open to sharing the 'messy' parts of themselves which builds a deeper, more authentic bond." Also, she notes women with a lot of friends "aren't afraid to shed layers and be real" because "this vulnerability strengthens their sense of community." The more this happens over time, the more it "helps foster the connections" women with a lot of friends "cherish," according to Osequeda.
Honestly, she says "we’re all wired to seek out connection, and friendships provide that sense of community, validation, and belonging." She believes we truly "crave spaces where we can share our thoughts and feelings about what truly matters to us."
Asher believes women with lots of friends are "usually drawn towards one another in friendship" based on two levels:
- Level 1: Shared interests, appearance of confidence, a positive energy that they feel (smiling helps with this!)
- Level 2: (When in conversation) the safety they feel when speaking to another person, [emotional compatibility], how engaged the person is in conversation, and a desire to learn more about them, ultimately to find shared values.
This determines how women move forward in friendships. The approach is often led with "a deep sense of authenticity and care," according to Osequeda. "This is because women want relationships where they can be themselves, sharing hopes, dreams, and frustrations without judgment."
3. Women who have a lot of friends like other people they're friends with.
Again, the fact women with lots of friends actually like the people in their chosen circle is monumental. Asher says, "An interesting Yale study done in 2003 sought to look at 'popularity' in high schools to see if they could find something that all of the most liked and most popular kids had in common (outside of being a jock, etc.,)."
The common thread? "THEY liked the highest amount of people," Asher reveals. I talk about being a people pleaser a lot, but genuinely liking others isn't the same as that. IMO, it's actually admirable when people can respect others regardless of their race, religion, socioeconomic status, or sexuality.
She knows you're likely asking, "How does this apply to women having a lot of friends?" Her answer? "Across the board, the principle here is that women with the most friends are continuously on a hunt to find good and likable things about others."
However, this isn't based on a selfish need or want. "They've determined that the time invested in others is of mutual benefit," says Asher because "the biggest coast in adult female friendships is time — the most finite resource we all share in common."
4. These women also don't mind making new friends.
While making friends as adults shouldn't be hard, it definitely doesn't mean it comes easily. From overthinking to social anxiety, there's so many reasons why we struggle. Also, this idea we're doing fine without friends isn't exactly helpful or positive. Asher says, "The CDC has said that the impacts of loneliness on our bodies are more harmful than smoking 15 cigarettes A DAY! Making time for quality friendships (and the pursuit of it) is just as important for your physical state as working out is."
Where should you start if you want to forge new friendships? Osequeda says, "Start within communities that already resonate with you — whether it’s your child’s school, your workplace, a gym, dog park or a shared hobby. Places where you already belong create natural opportunities to connect." She even suggests giving "apps like Bumble BFF or local meet-up groups" a chance because they "can also help you find like-minded friends." But don't think you're limited to this!
Though Asher agrees that women tend to approach "friendships by trying to find commonalities right from the beginning," she says you don't have to confine yourself to this formula. "The reason I don't think this is best is because we are boxing ourselves in when we do this. The greatest friends could be on the other side of the stereotypes we're creating," she notes. Taking it a step further, Asher shared her own experience with this. "I watched all 3 of my best friends get married and have kids all before I ever got married. On the outside, most women would think 'They don’t have anything in common.' But on the inside, the character traits and values we each were looking for were mutual, and that became a more important compass for our friendship than the stage in life we were each in."
She was even surprised she'd become close to her best friends because of how things looked externally. "We had nothing in common, but I'm so glad I didn't box myself in," she says excitedly.
Here Are Even More Ways To Make New Friends!
Asher has three ways you can open yourself up to new adult friendships if you're interested.
- The most important place to start is our mindset. We have to first decide “I don’t want to be lonely anymore, and I’m worth having meaningful friendships.” When we make that decision, then we give ourselves permission and the courage to step out and take action in that! Important note about this: there was a study done at Stanford that revealed that people are 1.5x MORE likely to accept us than we think they are! So don’t let the fear of rejection hold you back!
- Go first. Make the ask, and then make the plans! Saying “We should hang out sometime” is ineffective because “sometime” isn’t a day on the calendar! We cannot wait for other people to want to pursue a friendship with us, because most of us are in this same boat — not knowing where to start! We can pursue connection, get plugged into a community (examples: book club, fitness class, church, etc), or create our own connections by just inviting someone over to our house/apartment. The biggest thing we need to remind ourselves of that is to stop making excuses, or pre-determining how we think people will respond!
- Again, don’t box yourself in. Don’t let your preconceived notions of what you think your archetype of a friend will look like stop you from spending time with others who don't fit that label. As addressed above, the friendships we’ve been looking for our whole lives could be right behind the stereotypes we’ve created! It’s more about character traits than it is about the external compatibility of hobbies or stages of life.
Osequeda's last piece of advice? "If you already have a friend group, meeting friends of friends is another great way to grow your circle. They key is taking that first step with a little bit of vulnerability — start a conversation, ask a question, and show interest." She's sure "it's these small moments of openness that create lasting connections!"