You've been putting in extra hours at the gym, guzzling plenty of water and eating healthy all week, but then nighttime rolls around and your craving for something sweet hits hard. The thing is, you don't have to tell your sweet tooth to "just chill" and deprive yourself completely. After all, sweet treats are what make the world go 'round. It's possible to still indulge in dessert without eating something *totally* unhealthy that'll also leave you feeling groggy.
Here are 40 healthy desserts that you'll go absolutely crazy over!
Brit + Co
Lebanese Rice Pudding
This rice pudding recipe features rosewater, orange blossom water, and pistachios for a light, well-rounded flavor that we can't get enough of. You won't be able to either! If you've never made rice pudding before, then this easy recipe is the perfect way to practice.
Brit + Co
Easy Brownie Cake Pops With Sprinkles
Healthy desserts don't have to be boring or tasteless. Swap your go-to milk chocolate for dark chocolate with this recipe, which is full of antioxidants and can even lower your blood pressure. To make it even healthier, swap the coconut sugar for honey, or add a drizzle of the golden stuff right on top.
Skinny Taste
No-Bake Peanut Butter Pie
This super easy no-bake dessert combines peanut butter, fat-free whipped cream, and reduced fat cream cheese in a sweet graham cracker crust. After you pour in all the ingredients, drizzle a little chocolate syrup on top and prep yourself a slice.
Julia's Album
Peach and Blueberry Greek Yogurt Cake
Made with fresh blueberries, peaches, and lightened up with creamy Greek yogurt, this cake is perfect for breakfast, brunch or dessert. Just make sure you finish it within the first two days (it’s a little too moist on day three), which shouldn’t be a problem because it’s *so* good.
Half Baked Harvest
No-Fuss Healthy Coconut Tart
This easy dessert sits atop a crunchy crust crafted from cashews, coconut flakes, dates, and cinnamon. The filling compliments the outer in the most perfect way!
Diethood
Creamy Ricotta Cannoli
If you thought you had to give up cannolis just because you’re trying to watch your calories, think again. The shells in this recipe are completely baked (instead of partially fried like in classic versions). We told you'll love reaching for healthy desserts!
Two Spoons
Healthy Vegan Matcha Cheesecake
Gluten-free, refined sugar-free, vegan, and no-cake, this cheesecake does it all – including providing a caffeine boost from matcha powder.
Cooking Classy
Chocolate Fruit Dip
If you’re going to eat a big plate of fruit, you might as well have something chocolatey and delicious to dip it in! This cream cheese and cocoa powder-based treat will have you craving fresh fruit like never before.
The Endless Meal
Healthy Cranberry Coffee Cake
Greet your mornings (or late nights) with this oat-filled coffee cake. While being healthy, it still fulfills all the best textures and tastes.
Running With Spoons
Dark Chocolate Cheesecake Bars
Now you can have dessert and seconds. These decadent dark chocolate bars come together entirely in the food processor and are ready to eat in an hour. Store the leftovers in an airtight container in the fridge for up to two weeks, if they somehow manage to last that long. 😗
Chocolate and Carrots
Skinny Cookie Dough Popsicles
Not even ice cream is off limits – if you choose the right recipe. In this one, sweet chocolate chip cookie dough is sandwiched between layers of non-fat honey Greek yogurt to bring you a healthy dessert that is both light and satisfying.
Rachel Mansfield
Fruit and Veggie Freezie Pops
This recipe takes one of your fave nostalgic snacks and health-ifies them, packing each popsicle tube with fruits and veggies that won't make you crash like sugar will.
Easy as Apple Pie
Low Fat Apple Cake Healthy Dessert Idea
With only 116 calories per slice, and absolutely *no* butter or oil in the batter, this cake is a healthy dessert dream come true. Sprinkle with powdered sugar right before serving for a touch of extra sweetness to complement the tart green apples.
The Edgy Veg
Frozen Vegan Yogurt Bark
Yogurt bark is painfully easy to make, and the best part about it is you can customize the sweetness level, using honey or maple syrup, then pile on your favorite fruits for one of the most delicious healthy desserts you'll ever eat. 🍓
Live Eat Learn
Healthy Date Shake
Dates make this shake a whole lot healthier than ice cream additions would, but still make this sip taste totally like dessert.
Sally's Baking Addiction
Skinny Chocolate Chip Cheesecake Bars
While these may look and taste like a diet deal-breaker, there are actually only 128 calories in each cheesecake bar. Greek yogurt and reduced-fat cream cheese are key in keeping these dessert bites on the lighter side... without sacrificing on the creamy, tasty flavor.
Give Recipe
Cinnamon Baked Pears
All you need is half an hour to bake these sweetened pears to perfection, and a generous dollop of clotted cream to top everything off, in the best way.
Munching with Mariyah
The Best Healthy Peanut Butter Cups
It's like Reese's, but healthier! These healthy, mini-sized desserts are made in a muffin tin or mold to form the classic cup shape.
Carlsbad Cravings
Frozen Fruit Skewers
Munching on frozen fruit is a *great* way to cater to your sweet tooth. Drizzle on a bit of semi-sweet chocolate and freeze for a grab-and-go dessert, anytime the craving calls!
Bran Appetit
Whole Wheat Chocolate Cake Donuts
Yes, even donuts can be lightened up. This recipe calls for whole wheat flower, almond milk, ground flax seed and a scrumptious powdered sugar vanilla glaze – all forming your new favorite after-dinner snack. So grab a glass of that almond milk, and start dunking.
Chelsea's Messy Apron
Greek Yogurt Banana and Oat Bread
This healthy banana bread won’t leave you feeling bloated and heavy afterward. Greek yogurt acts as a lighter, healthier replacement for butter and oil in the batter, and the chocolate chunks make the bread taste indulgent instead of a total sacrifice.
Munching with Mariyah
Healthy Vegan Twix Bars
So you're telling us we can chow down on our favorite candy bars without totally feeling yuck?! 😵💫 These vegan-ified Twix bars are the perfect end-of-the-night dessert snack.
Sweet and Savory
Classic Pavlova
This meringue-based dessert is light and airy, and looks so good your friends will be lining up for a slice (and seconds!) Top with fresh fruit and powdered sugar and you’re ready to eat.
The Girl on Bloor
Healthy Edible Cookie Dough
Coconut oil, oat flour, maple syrup, vanilla, salt, and of course, chocolate chips combine in a single bowl to form a heavenly edible cookie dough our child selves have *always* dreamed of. This is one of those healthy desserts that we have to have every month!
Chocolate Covered Katie
Chocolate Pudding
There’s a time and place for avocados (guac, anyone?) but this chocolate pudding is not one of them. Instead, this pudding is lightened up with coconut milk and your favorite no-calorie sweetener.
Salt & Lavender
Pumpkin Pie Popsicles
Get *all* the health benefits from pumpkin without having to eat it in boring form. These frozen treats make Greek yogurt and pumpkin partner up for a totally yummy (and cooling) bite.
Mel's Kitchen Cafe
Heavenly Blueberry and Cream Dessert
Heavenly is the *absolute* right word to describe this dessert. Use a store-bought angel food cake to save yourself some time, then layer it with homemade whipped cream and fresh blueberries. Stick the completed trifle in the fridge for the next two hours while it chills.
Pink Owl Kitchen
Healthy Peanut Butter Chocolate Chip Cookies
Because who could ever say no to PB and chocolate? Certainly not us!
Lovely Little Kitchen
Cream Cheese Lemon Coffee Cake
Skip the calorie-laden slice of coffee cake and go with this lighter lemon version instead. The crumbly topping and tangy flavor will leave you wanting more, and that’s one craving you *can* give in to.
A Spicy Perspective
Gluten-Free Healthy Vegan Fruit Pizza
Fruit meets a creamy, sweet cream cheese filling in this vegan dessert. Plus, it gives you the opportunity to eat the whole rainbow – while still feeling healthy as ever. (via A Spicy Perspective)
Most Hungry
BAKED PLANTAINS
Sweet, caramelized, and oh-so-easy to make, they're the guilt-free treat that proves healthy can be downright delicious.
Salt and Lavender
PUMPKIN CHIA PUDDING
Pumpkin Chia Pudding is the fall-flavored upgrade your dessert game needs. It's a creamy, dreamy dance of pumpkin spice and everything nice.
Two Peas & Their Pod
Healthy Chocolate Zucchini Muffins
Moist, decadent, and sneakily packed with veggies, they're the ultimate guilt-free indulgence. Get ready to redefine your relationship with chocolate – it's one of the healthy desserts you'll love savoring.
Gastroplant
Roasted Peaches With Vegan Ice Cream and Granola
It's like a peach cobbler, but without the guilt trip. Your sweet tooth will thank you.
A Virtual Vegan
No Bake Chocolate Cake
Perfect for those moments when you crave a slice of heaven but don't want to turn up the heat. Go ahead, treat yourself!
Averie Cooks
Key Lime Meringue Pie
Talk about light and fluffy! This key lime pie is the one thing that won't give guests cavities during Thanksgiving because it's "not too tart, not too sweet" according to Averie.
No Eggs or Ham
Plant-Based Strawberry Marshmallow Cookies
What's soft and absolutely decadent? These plant-based cookies, that's what! They take 45 minutes to bake and require everything from Melt Organic vegan butter to freeze dried strawberries to create the chewiest sweets you'll taste during the holidays.
Feel Good Foodie
Chocolate Peppermint Bark
The holidays aren't complete without peppermint bark being on the menu. Everyone of all ages can enjoy this sweet and minty treat without spoiling their appetites.
Culinary Hill
Fruitcake Cookies
We've found the recipe that will make fruitcake lovers go wild! Ingredients like candied cherries, figs, walnut, and light brown sugar all add up to make 40 cookies with this recipe.
The Endless Meal
Cookie Dough Cake Pops
Keep it really light and simple with these cookie dough cake pops. They're 100% eggless and count as no-bake treats!
Follow us on Pinterest for more healthy desserts and recipes inspiration. Join our newsletter for more ideas sent right to your inbox, or check out our baking and cooking classes!
This post has been updated.
If there's one thing about Gilmore Girls fans you can count on, it's their passion. They love the quirky one liners, memorable moments, and are usually either Team Jess or Team Logan (sorry Dean...). Give any Gilmore Girls lover in your life the chance to transport themselves to Stars Hollow this holiday season — without having to make the trek to Washington, Connecticut or the Warner Bros. stage in Hollywood. These Gilmore Girls gift ideas are fun, thoughtful, and very cozy, which are also three hallmarks of the series itself! From a coffee mug that Luke Danes would approve of to the perfect gifts for Taylor Swift fans, this Gilmore Girlsgift guide will make you say "Oy with the poodles already!"
Keep reading for 24 Gilmore Girls-themed gift ideas for 2024.
Amazon
The Third Gilmore Girl: A Memoir
Get all the behind the scenes info you could ever dream of when you pick up Kelly Bishop's new memoir!
Hot Topic
Loungefly Gilmore Girls Icons Mini Backpack
I was absolutely gagged the first time I saw this backpack. Tiny pizza slices, both the Luke's Diner and Chilton logos, AND the gazebo? I need this, like, right now.
Sunday Best
Sunday Best Peggy Sweater
Consider this white cable knit sweaterthe Rory Gilmore sweater for the season. I cannot stop wearing mine. It's super soft and the perfect medium weight (meaning you won't be cold but you also won't feel weighed down). It's also not itchy at all. I love wearing it with jeans, or tucked into trousers or a skirt.
Amazon
Cotton Baseball Hat
For a more subtle nod to the fashion on the show, a blue baseball cap gives major Luke Danes vibes without having to walk around wearing Gilmore Girls merchandise. Wear it with a crewneck and oversized coat now (hello '90s "It" girl!) and a tee shirt come spring.
Book of the Month
Book of the Month
Channel your inner Rory with the Book of the Month subscription service. The cool part about someone else picking out the books is that you'll find titles — and authors — you didn't even know to look for.
Nordstrom
Espresso Martini Statement Earrings
It wouldn't be an episode of Gilmore Girls without a cup of coffee, or a martini at one of Richard and Emily's Friday night dinners. Combine the two iconic beverages with these statement earrings! They're bold, they're quirky, and they'll be the talk of all your holiday parties.
Etsy
Stars Hollow "Autumn Festival" Travel Poster
Nothing screams Stars Hollow like a festival, and this autumnal poster celebrates the best parts of small town life. Whether you choose to display it in a gallery wall or on a bookshelf, you'll feel like you're coming home every time you look at it.
Etsy
Luke's Diner Mug
With a Luke's Diner mug, you can pretend you really are in Stars Hollow. Bonus points if you're also having a big stack of pancakes!
Etsy
Gilmore Iced Coffee Glass Cup
If you're more of an iced coffee fan, even in the winter (I wonder what Luke would have to say about that?), grab a glass with a super cute design. Not only do I love that Rory and Lorelai are featured in the design, but the color palette is beautiful, too!
Maisonette
Gina White Poodle
Getting your little into the Gilmore Girls spirit? They definitely need a lovable stuffed dog. Again I say, "Oy with the poodles already!"
Handker Bandanas
Colorful Bandana
For another low-key nod to the ultimate BFF's, grab a bandana in your favorite color (like this one that uses untreated, non-GMO cotton!). In true Y2K fashion, Sookie and Lorelai wear bandanas throughout the show, so this is a super fun way to incorporate their style into your own closet this winter.
Etsy
Dragonfly Necklace
A delicate dragonfly necklace is a beautiful layering piece that will add summer cheer to the dreariest of winter days and remind you of Dragonfly Inn at the same time. The fact that dragonflies represent new beginnings is just the cherry on top.
Etsy
Gilmore Girl Eras Shirt
Have you been binging Gilmore Girls during the day and watching Eras Tour TikTok livestreams at night? This T-shirt has your name written all over it. My personal favorite detail is that Kirk is in the debut square.
Etsy
Stars Hollow Christmas Festival Sweatshirt
There's nothing like layering a turtleneck, a crewneck, and a bunch of jewelry for a trip to your corner coffee shop, so swap your go-to crewneck for this festive Stars Hollow one! The gazebo is instantly recognizable for Gilmore Girls fans and just looking at the design makes me want to say, "I smell snow."
Walmart
Gilmore Girls: Complete Series Collection
One of my favorite Christmas presents in recent years was the full Gilmore Girls DVD set. This 42-disc DVD set has every single episode and even more hours of unaired clips, behind the scenes features, and episode commentaries. I'm geeking out just thinking about it.
Amazon
Gilmore Girls: The Official Cookbook
Gilmore Girls recipes are always delicious, and always pretty easy (after all, Lorelai and Rory basically only eat takeout and Luke's!). The official cookbook will let you put your own spin on the food you seen onscreen, and then you can have a truly meta experience by eating your meal while you watch the Gilmores eat theirs.
Amazon
Gilmore Girls: Trivia Deck and Episode Guide
Tried-and-true Gilmore Girls fans will love diving into this trivia book. Because this game (which features 200 questions) has an 88-page episode guide and goes through every. Single. Episode. Worth it!
Amazon
Gilmore Girls: At Home in Stars Hollow
TBH, I think kids books are great for book lovers of any age. The art and simple storytelling really get my creative juices flowing. At Home In Stars Hollow will make you (or a family member or friend) love Gilmore Girls in a whole new way!
Cande Craft Company
Stars Hollow Scented Candle
This all-natural soy candle has every scent a Gilmore Girls fan will love: coffee, sweet cream, and vanilla. It's cozy and balances sweet and bitter in a really intoxicating way.
Amazon
Lorelai and Rory Gilmore Plush
Okay, I'll be honest. I want these plushes for myself! The design is a hilarious nod to the season one episode "The Lorelais' First Day At Chilton" and even features a tiny coffee mug and tiny book!
Rock Em Socks
Gilmore Girls Socks
Now that we're in knee-high boot season (which I FINALLY bought), I like to wear super fun, colorful, and chaotic socks. Grab a pack of Gilmore Girls socks to take some Stars Hollow magic with you no matter where you go.
Etsy
Gilmore Girls Themed Blind Date with a Book
For this bookish blind date, you'll receive a Rory-themed read, a tea bag, a bookmark, and stickers. You really can't go wrong.
Favorite Child
Stars Hollow Books Tote Bag
Carrying your favorite books in a tote bag with the Stars Hollow Books logo feels like it's meant to be.
Amazon
Have I Told You This Already?: Stories I Don't Want to Forget to Remember
Lauren Graham's collection of essays will give you a glimpse behind the curtain as she offers thoughtful stories about life, aging, and the industry.
Which gifts from this Gilmore Girls gift guide will you be buying for your friends (or yourself)? Let us know in the comments!
Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.
This post has been updated.
Whether your kitchen is equipped with a teeny 18-inch range or magnificent double ovens (can we come over???), somehow it always seems to be operating at capacity come the holidays. While some things are non-negotiable when it comes to getting a bit of heat, dessert doesn't have to be one of them. This collection of 20 easy Thanksgiving desserts will save the day, allowing you to serve up something sweet without breaking a sweat. That way, you can focus on what really matters: spending time with the people you love. From tasty cakes to pretty pies, you'll love all the no-bake options available to choose from.
Half Baked Harvest
Fudgy Peanut Butter Ice Cream Cake
Chocolate lovers won't be able to get enough of this delicious ice cream cake. It balances salty and sweet *perfectly* and on top of the fact that it tastes great, it looks just as amazing. (via Half Baked Harvest for Brit + Co)
Brit + Co
Oreo Turkey Pops
This is a great easy Thanksgiving dessert to get your guests involved in. Simply set up an activity station to kick off the festivities, and by the end of the night, their Oreo turkeys will be ready to shake their tail feathers. (via Brit + Co)
Brit + Co
Pumpkin Ice Cream Tart with Speculoos Crust
We totally recommend that you keep a few of these tarts in your freezer at all times. Simply pop them out of their molds and top with a spoonful of whipped cream and sprinkle of pecans as needed. (via Brit + Co)
Brit + Co
White Chocolate Pumpkin Mousse
Ease your day-of Thanksgiving dessert prep with this delish prepared-ahead mousse. (via Brit + Co)
Spicy Southern Kitchen
Coconut-Pumpkin Chiffon Pie
The contrasting textures offered by a chewy coconut crust, silky pumpkin filling, and fluffy whipped cream topping make for one decadent pie. (via Spicy Southern Kitchen)
Diethood
Pumpkin Mousse Ice Box Cake
It’s almost hard to believe that this gorgeous layered creation requires no baking at all. (via Diethood)
The Real Food Dietitians
4-Ingredient Scotcheroo Bites
The only thing you'll need to fire up for this easy Thanksgiving dessert is your stovetop, to make the melty chocolate topping. Otherwise, this recipe is super painless and oh-so tasty. (via The Real Food Dietitians)
Shared Appetite
Caramel Apple Cheesecake Trifle
You'll need to pull out your skillet for this (mostly no-bake) easy Thanksgiving dessert recipe. Trust that the sautéed cinnamon-sugar apples that result will be totally worth it. (via Shared Appetite)
Slim Pickin's Kitchen
Bailey's & Coffee No-Bake Pots de Crème
With only five ingredients, these spiked custard cups can be thrown together in a jiffy. (via Slim Pickin's Kitchen)
White on Rice Couple
Fluffy Cranberry Pie
The pretty pink hue of this pie is bound to elicit a few oohs and aahs from Thanksgiving party-goers. Thankfully, the flavor lives up to the hype! (via White on Rice Couple)
The Edgy Veg
Vegan No-Bake Cookies
Packed with oats, nut butter, shredded coconut, and sunflower seeds, these no-bake cookies are a great healthy option for your easy Thanksgiving desserts. (via The Edgy Veg)
Life With the Crust Cut Off
No-Bake Pumpkin Gingersnap Cheesecakes
Five minutes of prep, four flavor-packed ingredients. We're sold. (via Life With the Crust Cut Off)
Life, Love and Sugar
Caramel Apple Trifles
Fans of cinnamon and caramel — and let’s face it, everyone else for that matter — will swoon over these eight-layer trifles. This is already one beautiful dish, but the fact it's a no-bake Thanksgiving dessert makes us love it even more. (via Life, Love and Sugar)
Forks Over Knives
Vegan Cranberry Pear Tart
An abundance of fruit and nuts goes into making this beautiful, just-sweet-enough fall tart. (via Forks Over Knives)
Belle Vie
Caramel Apple Cookie Dough Bars
Cookie dough fanatics will go wild for these bars flecked with fresh apple chunks and cinnamon chips. (via Belle Vie)
Earthly Provisions
No-Bake Edible Cookie Dough Bites
With a total of 7 ingredients and 10 minutes to make 'em, these bite-sized cookie dough balls make the ultimate Thanksgiving dessert that everyone will be reaching for over and over again. (via Earthly Provisions)
The Recipe Rebel
Caramel Apple-Golden Oreo Icebox Cake
What’s not to love about cream-filled cookies, cheesecake, and caramel apple goodness coming together in one easy make-ahead dessert? (via The Recipe Rebel)
Dessert for Two
Easy Pumpkin Tiramisu
For something that sounds and looks so fancy, tiramisu is actually a snap to prepare. We’re talking only fifteen minutes of prep (plus a few hours to chill). (via Dessert for Two)
Sweet + Savory
Chai Latte No-Bake Mini Cheesecakes
Not only are these chai-spiced treats no-bake, but lining your muffin tin makes them also practically cleanup-free. (via Sweet + Savory)
Vanilla and Bean
No-Bake Peanut Butter Bars
This easy Thanksgiving dessert looks so stunning, it'll fool everyone into thinking you spent way more time on it than you actually did. (via Vanilla and Bean)
We hope these easy Thanksgiving desserts have saved you some time in your holiday plans this year! Make sure to join our newsletter for more recipe inspiration and check out the B+C Baking Bundle of online courses for more ideas!
This post has been updated with additional reporting by Meredith Holser.
Angelina Jolie has always been mother — but she's also a literal mother to six kids whom she clearly cares about fiercely. Since she first adopted Zahara, Maddox, and Pax to giving birth to Vivienne and Knox, it's always been evident that her children are her entire world. While she rarely talks about her children (especially given her highly contested divorce at the moment), Angelina shared a little slice of her feelings on motherhood, insights on her children, and more with Good Morning America.
Here's what Angelina Jolie had to say about her kids — including which one of them is the most private!
Angelina opened up about her feelings for her family while chatting about her new movie Maria with Good Morning Americaon November 21, 2024. Host Michael Strahan asked Angie about if there's anything she loves as much as her character loves singing, and she replied that it's her "motherhood."
"It’s my happiness. You can take everything else away from me," she said. "I could — nothing else matters."
When asked about her sons' involvement in Maria, Angelina explained that despite their involvement behind the scenes, they're very uninterested in a life in the spotlight. She said, "None of my children want to be in front of the camera. They're quite private."
Angelina elaborated, "Shiloh's extremely private. They weren't born with privacy, so I hope they can have that."
This interview comes after Angelina and Knox attended the Governor's Awards with her on November 18, 2024. His rare appearance shocked so many — including Brad. Daily Mail reported that Pitt found the timing "suspicious."
The source said, "'She is trying to get under his skin after his recent win and using Knox to do so is odd. Knox wants nothing to do with Hollywood and has no communication with Brad."
Despite the weirdness, the source also said, "He [Brad] believes that, in time, his children will come back into his life."
How many kids does Angelina Jolie have?
Angelina Jolie has six children. She adopted Zahara, Maddox, and Pax, and later gave birth to Vivienne and Shiloh. She shares her children with Brad Pitt, most of whom aren't on good terms with him at the moment.
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New Mom Shares Exactly How Much It Cost To Have A Baby In 2024 – Spoiler Alert, It’s A LOT
Nov 22, 2024
Just how expensive is it to have a baby in 2024? One woman sharing her experience on social media has sparked a much-needed conversation about financial transparency when it comes to starting (or growing) a family.
Josephine Anderson, who posted a video on her Instagram @fosterthevalley, outlined the costs of her uncomplicated vaginal birth, and TBH, it was shocking.
The financial breakdown of her experience (with Cigna for insurance):
- Routine office visits (including 2 ultrasounds): $1,266
- Labs: $3,440.81
- NIPT genetic testing: $15,319.36
- Anatomy scan: $1,270
- RhoGam: $360
- Hospital for mom: $23,722.10
- Hospital for baby: $7,402.80
- OBGYN for delivery: $5,000
- Epidural: $5,720
- Breastfeeding support: $2,589.78
- Pediatrician: $209
That all racks up to a whopping total of $66,299.85. After insurance was factored in (her deductible was $3,000 while her max out-of-pocket for in-network expenses was $11,000), the total cost for her uncomplicated vaginal birth was $4,788.98. Forbes Advisor reports the average cost of having a baby in 2024 is $2,854.
Josephine’s video warranted thousands of comments, most of which were appalled by the costs of her experience:
“This needs to be shared in SexEd classes,” one commenter wrote.
“The US medical system is BROKEN,” another said.
“And people are still confused why more women are choosing to remain child free… we literally can’t afford it,” another user commented.
Mart Production / PEXELS
Brit + Co spoke with Wendy Colson RN, IBCLC and CEO/Founder of BOOBIE Superfoods to gauge if Josephine’s costs were typical for the care she received. Colson has significant insight into how insurance works not only from an employer’s perspective, but from personal experience as a patient with breast cancer.
“The $4,788.98 net amount she mentions is realistic given that her deductible was $3,000. If she had chosen a plan with a $1,000 deductible – which is a common ceiling for good coverage – the same scenario would have cost her around $2,789,” Colson said. “The video highlights the importance of understanding what you're getting with an insurance plan, especially when you anticipate major life events like childbirth.”
Sarah Chai / PEXELS
Colson primarily attributes unanticipated costs for medical care (like in Josephine’s case) to patients that choose their insurance plans with, well, no real plan.
“Many [people] opt for the [plan] with the lowest paycheck deductions without fully evaluating the benefits,” Colson said.
There’s often a tradeoff between paying less per paycheck and receiving your desired benefits: for example, if you elect to contribute less money towards your insurance per paycheck, you may end up paying more out of pocket for things like doctor’s office visits and prescriptions.
“Making an informed choice is key to saving money in the long run,” Colson continued. “In short, it's crucial to consider both the immediate costs (like paycheck deductions) and the potential future costs (like deductibles and copays) when choosing an insurance plan.”
Anna Shvets / PEXELS
Another major cost Josephine mentions in her video was 12 weeks of unpaid maternity leave, which cost her a total of $18,000 (in lost income).
Per the passing of the Family and Medical Leave Act (FMLA) in 1993, moms have a legal right to up to 12 weeks of unpaid maternity leave. The U.S. Department of Labor notes that the act was designed to help employees balance their work and family responsibilities, accommodate the legitimate interests of employers, and promote equal employment opportunity for men and women.
Matilda Wormwood / PEXELS
It all sounds great until you realize the time off is indeed unpaid, which doesn't really aid in the amount of money parents end up owing after all is said and done in the pregnancy and childbirth processes.
Only 13 states plus the District of Columbia offer paid maternity leave. When you compare the United States’ laws to that of other industrialized nations, they don’t exactly measure up.
Colson says Sweden’s maternity leave policy is “one of the most generous,” offering 390 days of paid parental leave (shared between parents) and 80% of wages covered for a significant portion of the leave. In Germany, mothers are entitled to 14 weeks of maternity leave plus a tax-free, income-based allowance straight from their insurance provider.
Jonathan Borba / PEXELS
Though it’s likely that US laws will never be that generous in terms of paid maternity leave, there are a few things you can do to make the blow of medical costs hurt a little less, says Colson.
“My advice is to be your own advocate,” she says. “If you’re planning to have a baby, start by understanding what your state provides in terms of paid leave to avoid surprises after delivery.”
To keep the cost of having your baby (if you’re planning to have one) transparent and free of surprises, Colson recommends:
- Asking your physician’s office for a detailed breakdown of insurance billing codes, including:
- Office visits
- Lab work
- Epidural (and the anesthesiologist’s separate fee)
- Hospital admissions
- Specialist consultations during admission
- Optional procedures like circumcision, if desired
- Email the insurance billing codes to your insurance provider, who can help calculate your out-of-pocket costs and deductible
“Having a baby is priceless,” Colson says. “By planning ahead – understanding your insurance options, healthcare costs, and available benefits – you can ensure peace of mind and focus on what truly matters: your growing family.”
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