4 Expert-Approved Ways to Help Your Bestie Get Over a Breakup

You and your BFF celebrate all the fun stuff together. Her birthday is practically a national holiday to you, she’s your go-to gym buddy when you want to work out with a friend and you were super proud when she landed that promotion at work. Since you share pretty much all the good times, it makes sense that when your bestie is heartbroken, you are too. We all have a hard time getting over a breakup, so instead of sending her a dating book (harsh), really show how much she means to you by being there for her when she needs you most.

Breakups Can Be a Big Deal

It’s no secret that breakups suck. In fact, according to relationship expert Ty Tashiro, one study showed that teens’ first romantic relationship breakup was their biggest life stressor — a stressor that’s correlated with depression.

“When you’re dating a person who knows you better than anyone else, you’re as close to being completely yourself as you can get. Removing that person removes a huge sense of self, emotional security and a big part of your social network,” Tashiro said.

However, no matter who your friend lost, they still have you. Read on for four ways to help her move past her heartbreak.

4 Ways to Support a Friend Who’s Heartbroken

1. Facilitate personal growth. Any loss also brings about an opportunity for personal growth. While this positive aspect of breakups might be hard for your bestie to see at first, help her focus on what she can gain from her new lifestyle rather than think about what she has lost. Think about boosting her self-esteem and confidence and encouraging hobbies that she didn’t make time for when she was coupled up.

2. Help her reflect. When it comes to breakups, Tashiro says that being sad is totally normal. However, help your friend supplement her sadness with reflection. This combination almost always leads to a healthier and faster mental recovery. “As a friend, help them think broadly about what happened and reach closure,” Tashiro says. “If you do this, you are literally becoming her therapist, because this is exactly what a therapist would tell her to do.”

3. Avoid sharing your own opinion. While your opinion is important to her, Tashiro recommends holding your tongue about the relationship. “People are particularly allergic to others’ opinions after a breakup because they don’t have a clear mind,” he said. So even if you hated her ex from the get-go, now isn’t the time to harp on it.

4. Take her out — and not just on the town. Taking your friend out of their routine after a breakup can positively affect her personal growth by allowing her to see a new side of life and herself. “Get to work, get outdoors. Just get out,” Tashiro says. “These small steps towards being able to engage in those things can be made way easier by the presence of a friend.”

Above all, Tashiro says that companionship and compassion are the most powerful tools when it comes to being there for your bestie when she’s heartbroken. And since you’re a pro at being a caring friend, your friend will be on the path to recovery in no time.

Have any other tips for being there for your BFF? Let us know @BritandCo!

(Photos via Getty)

Let’s be honest, while happily ever afters are great in fairytales, we all love a little drama (or a lot of drama) when it comes to what we watch on TV. Reality dating shows have gotten more and more popular for that very reason — and that means there’s plenty for audiences to choose from when it comes to their next guilty pleasure. Here are our picks for the best dating shows to stream right now for that perfect mix of love and pure chaos!

Love Island USA — 6 seasons

Jocelyn Prescod/Peacock

Not only does Love Island USA have everything you want from a dating show, it’s also a reality competition series! Viewers can even vote for their favorite couples to determine which of the island’s singles continue to stay in the villa and who will leave heartbroken.

Where to watch: Peacock, Netflix, and Hulu.

​Love Is Blind — 7 seasons

Netflix

If you’re looking for love, do looks play a factor in who you decide to connect with? Well, for these single men and women, love is completely blind, and an engagement comes before their first face-to-face meeting.

Where to watch: Netflix.

The Bachelorette — 21 seasons

Disney/Richard Middlesworth

This series serves as a spin-off to The Bachelor, which is one of the most iconic and well known dating shows in TV history. It follows the journey of a woman looking for love. Eliminations and roses are (hopefully) the key to each season's bachelorette finding one perfect match and a lifetime of happiness.

Where to watch: Tubi and Hulu.

​Married at First Sight — 17 seasons

Lifetime

Love at first sight might sound like the ultimate dream but what about marriage at first sight? That’s right, six singles agree to get married the moment they meet with the goal of finding their partner for life. Watch season 18 on Lifetime now!

Where to watch: Sling TV, Prime Video, Lifetime, Freevee, Netflix, Hulu, Discovery Plus, and Philo.

​The Ultimatum: Marry or Move On — 2 seasons

Netflix

Ultimatum can make or break any relationship, so if you’re faced with the decision to marry or move on, what will you do? With love on the line and other potential matches entering the picture to make things even more complicated, it’s time to make your choice once and for all.

What to watch: Netflix.

​Perfect Match — 2 seasons

Netflix

Comparability is everything in a relationship, and it’s also everything in this series. Those couples who can prove that they work well together are able to get the ultimate power of controlling the fate of other pairs. Juicy!!

Where to watch: Netflix

​Are You the One? — 9 seasons

Gerardo Valido/MTV Entertainment

10 single men and 10 single women are assessed by a team of professional matchmakers and psychologists in order to discover their perfect match. The matchmakers choose their pairings based on those results at the beginning of the season and then the contestants must figure out who their match is based on dates and competitions.

Where to watch: Pluto TV, Hulu, and Paramount+.

Check out the The Best Reality TV Shows To Watch Next for more weekend binge inspiration!

Do you love dogs yet dread the constant cleaning that comes with shedding? Countless people can relate.

But while every dog owner knows a little fur is inevitable, certain breeds are known for being lower-shedding.

Whether you suffer from allergies or just want to reduce the time you spend cleaning up hair around your living space, here are 12 low-shedding dog breeds that'll make great additions to your household (without the mess).

Scroll to find out the best low-shedding dog breeds!

1. Poodles

Goochie Poochie Grooming

Poodles are known for their hypoallergenic coats, so they shed very little and are ideal for anyone seeking a low-shedding pet.

This breed also comes in three sizes, the Standard, Miniature, and Toy, and is easy to train due to its high intelligence. Just keep in mind that, regardless of their size, all Poodles require regular grooming to keep their curly coats free from mats and tangles.

2. Bichon Frise

RDNE Stock project

Just like the Poodle, the Bichon Frise is another breed that features a hypoallergenic coat. These dogs are tiny, cheerful, and popular due to their friendly nature.

Plus, they're known for being very smart and trainable, making them great family pets that keep clean up around the house to a minimum.

3. Labradoodle

ten Brinke photography

Originally bred as a hypoallergenic service dog, the Labradoodle is a cross between a Labrador Retriever and a Poodle.

These dogs inherited low-shedding coats, thanks to Poodle parents, and are favored for their friendly and affectionate nature. They thrive when given plenty of exercise and early socialization.

4. Maltese

Katya Wolf

Malteses are adorably tiny and cuddly hypoallergenic dogs prized for their silky white coats. They make playful and loving companions, but owners have to stay on top of their grooming routine.

If you prefer that your Maltese has a longer coat, regular maintenance is important to prevent any mats. Otherwise, keeping a shorter "puppy" cut can make grooming much easier.

5. Yorkshire Terrier

JÉSHOOTS

Affectionately referred to as "Yorkies," Yorkshire Terriers are little hypoallergenic dogs with big personalities. They crave attention and are very loyal to their owners.

These pups also shed minimally and can adapt well to a range of households, from cozy apartments to spacious homes.

6. Schnauzers

Sebastian Coman Travel

You may not know that there are three Schnauzer breeds, including the Miniature Schnauzer, the Standard Schnauzer, and the Giant Schnauzer. Despite their size differences, all three are low-shedding.

Miniature Schnauzers are revered for their intelligence and typically weigh between 10 and 20 pounds. Standard Schnauzers, on the other hand, are also known for their smarts and enjoy long walks and mental stimulation. They just can weigh as much as 45 pounds.

Giant Schnauzers can reach up to 85 pounds and are some of the largest hypoallergenic dogs. To keep these pups happy, give them a lot of playtime and exercise.

7. Havanese

Paul Groom Photography Bristol

The Havanese is a little, playful breed that's popular for its charming personality and silky coat that doesn't shed much.

These furry friends adore human interaction, making them devoted companions, and are considered low-shedding. All they need is some regular grooming to keep their coat smooth and tangle-free.

8. Italian Greyhound

Alina Skazka

Italian Greyhounds are sleek and elegant, featuring short, smooth coats that barely shed. Contrary to what their graceful appearance might suggest, these dogs are also very playful, affectionate, and sensitive.

If you're searching for a sophisticated yet loving dog that doesn't require a lot of cleanup, this breed may be your perfect match.

9. Portuguese Water Dog

Julissa Helmuth

Portuguese Water Dogs were first bred to work alongside fishermen. Today, they're regaled for their energy and athleticism, making them a great option for active families.

These dogs also have hypoallergenic fur and don't shed much. If you're an outdoor enthusiast who wants to maintain a fur-free home, the Portuguese Water Dog might be the pet for you.

10. Basenji

Elina Volkova

This unique, cat-like breed is famous for its barkless nature. It actually makes a distinctive "yodel" sound!

Basenjis are very intelligent, playful, and sometimes mischievous, with a high prey drive. Additionally, they don't shed a lot, have minimal grooming requirements, and are often free from usual canine odors.

11. Shih Tzu

Edyttka Stawiarska

The Shih Tzu was initially bred as a companion pet in China and has remained a famous lap dog to this day. They love human company and usually stick to their owners' sides.

But while they're low-shedding, these dogs will still grow a long, luxurious coat that requires regular grooming. Otherwise, you can keep it trimmed shorter for easier maintenance.

12. Brussels Griffon

Mladen Šćekić

Lastly, the Brussels Griffon is a small breed with a rough coat that's non-shedding and simple to groom. That's why these dogs are stellar choices for anyone seeking a low-maintenance pet.

In terms of temperament, Brussels Griffons are smart, affectionate, sensitive, and quite cuddly.

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The writer's room — and queen Shonda Rhimes herself — didn't hold back when it came to giving us every memorable Bridgerton quote after quote. But before Netflix, author Julia Quinn crafted the regency era books to tell these beautiful, romantic stories we know and love. Without them, we wouldn't even have the Ton in all their well-spoken (and sometimes petty) glory!

And while I've been a fan of the show since day one, it wasn't until I watched Bridgerton season 2 that I realized just how special the characters are. Their individual, unique styles not only translate to their own whimsical, cottagecorelooks — they trickle down into the words they use, too. I mean, admit it: you definitely say, "Daphne, you must make haste," in Eloise Bridgerton's voice on a regular basis, too.

As much as that quote sticks out to me, there are oh-so many more that deserve the spotlight. Don't believe me? Keep scrolling to see which romantic musings and quippy moments made to our Bridgerton quotes list!

"I have loved. I have lost. I have earned the right to do whatever I please, whenever I please, and however I please to do it." —Lady Danbury

"To meet a beautiful woman is one thing, but to meet your best friend in the most beautiful of women is something entirely apart." —Simon Basset

"The lady is quite the treasure. Do try not to bungle it up." —Lady Danbury

"I happen to believe a lady's business is her own." —Madame Delacroix

"There are perhaps darker turns in these woods than we've been taught to expect. There is light to be found at their end." —Daphne Bridgerton

"You are the bane of my existence and the object of all my desires." —Lady Anthony Bridgerton

"True love is something else entirely. It is when the rest of the world goes quiet. It is not eyes that meet, but souls that dance." —Kate Sharma

"However difficult forgiving someone may be, it is necessary to move forward." —Lady Violet Bridgerton

"Pen, living for the estimation of others is a trap. Once you break free, the world opens up." —Colin Bridgerton

"I am certain you will find your purpose one day. Everyone must eventually." —Penelope Featherington

"You are wise or perhaps unusually lucky to understand friendship to be the best possible foundation a marriage can have." —Queen Charlotte

"All Is Fair In Love And War But Some Battles Leave No Victor, Only A Trail Of Broken Hearts That Makes Us Wonder If The Price We Pay Is Ever Worth The Fight." —Lady Whistledown

"If you desire the sun and the moon all you have to do is go out and shoot at the sky. Some of us cannot." —Eloise Bridgerton

"Why must our only options be to squawk and settle or to never leave the nest? What if I want to fly?" —Eloise Bridgerton

"And when one chooses the heart over the head, often all reason goes out of the window. But the body has a way, indeed, of knowing most what it needs." —Lady Whistledown

Looking to stay in-the-know on all things Bridgerton? Follow the conversation on Facebook!

Lead image via Liam Daniel/Netflix

As much as we'd love to hear that BridgertonSeason 4 is releasing earlier than next year, we'll have to settle for as many teasers and first looks as we can get for now! Fans already know Yerin Ha will be stepping into Sophie Baek's shoes alongside Luke Thompson as Benedict, but Netflix finally released something that'll keep us satiated for a while. We can't promise much else — except these two are clearly going to make our hearts race when they're finally on-screen.

Here's the official Bridgerton Season 4 first look with Sophie & Benedict!

Liam Daniel/Netflix

Benedict's always been one of the lighthearted Bridgerton siblings, but Season 3 showed up just how, uh, free he can be. While he and Eloise did discuss their mutual feelings of wanting to explore life, it seems our loving bachelor is set on finding love in unexpected places.

Liam Daniel/Netflix

Benedict may not have fallen in love with Tilley, but it appears he's head over heels for Sophie and we think it's adorable. But, there's one glaring problem: Sophie's a maid who has plenty of secrets.

Never before have any of the Bridgerton children gotten romantically involved with someone who's in another social class, so this already sounds scandalous.

Liam Daniel/Netflix

Ah, but what will the watchful Queen Charlotte think? Remember, she was certain she was going to expose and punish Lady Whistledown before Penelope's moving speech got her to change her mind. We can only guess how she'll feel about the Bridgertons once she learns of Benedict and Sophie's forbidden romance.

In the meantime, we're already dreaming up as much as we can about this exciting season with these pictures! Oh, and did we mention there's a video too?!

Watch The 'Bridgerton' Season 4 Sneak Peak Here!

www.youtube.com

- YouTube

Seriously...season 4 can't come fast enough!!!

We can't wait to see how Benedict and Sophie's love shakes up the Ton in Season 4. We're sure Queen Charlotte and Lady Danbury will have much to discuss!

Lately, we don't have to look far for doomsday news or potential policies that make us feel like a dystopian future will soon be our reality. Although we like to joke about it, we've seen pop culture seemingly predict our current societal and political landscape via everything from episodes of the The Simpsons to the books we've read over the years, wondering how these fictitious communities could experience horrible environments at the hands of others' decisions.

Since art is often bred from very real feelings about history's patterns, we think it's time to open a few relatable books. In our eyes, unprecedented times call for reading thought-provoking work that may seem bleak, but offers hope set in motion by one person's courage in the face of oppression and fear. These are the best dystopian books you should read in 2025.

Here are 15 dystopian books to read if you're tired of doom scrolling on social media.

Amazon

Fahrenheit 451 by Ray Bradbury

Guy Montag's job as a fireman isn't like what you or I are used to. Instead of saving the lives of those affected by fires, he and his co-workers set them because it's a crime to have books in one's home. He does his job well and comes home to the passionless marriage he has with his wife Mildred, running on a mindless loop. It isn't until he meets a teenager named Clarisse that he begins seeing the world through her eyes and it makes him uncomfortable.

Underneath that discomfort is the knowledge that he's been keeping a secret all along and will have to decide which side of history he wants to be on.

Amazon

The Handmaid's Tale by Margaret Atwood

Even if you've never read the book or watched the hit TV series, chances are you've heard about The Handmaid's Tale. It's ruffled feathers to the point it's made it to the banned books list, but author Margaret Atwood's message is loud and clear: women's reproductive rights could become weaponized.
She begins her tale in the aftermath of a second Civil War that's dismantled "normal" America. As such, the Republic of Gilead has been set in place that's meant to remind men and women how things used to be. With men holding positions of power and fertile women being enslaved to help regrow the population comes a sordid tale of oppression and abuse.
However, one maid's memories and desire to break free from her horrible role encourages her to stage one of the biggest coups.

Amazon

The Power by Naomi Alderman

The Power places decisions in the hands of young girls who aren't typically afforded it. Readers will meet several characters like a wealthy Nigerian boy and a tough-as-nails girl, but what's shocking is what happens when something ignites teenaged girls with something powerful. If they choose, these girls can cause great harm to others or even end their lives.
It's a far cry from the idea that young girls are weak and powerless in a world that seeks to tame them.

Amazon

Chain-Gain All-Stars by Nana Kwame Adjei-Brenyah

Loretta Thurwar and Hamara "Hurricane Staxxx" are a part of Criminal Actional Penal Entertainment, aka CAPE, as prisoners. They've worked their way up the hierarchy of the Chain-Gain All-Stars and are the reigning champs as they fight until the death to earn freedom.

However, there's a catch: one of them will be heavily discouraged from leaving with every hardship they face. It seems greed has no bounds and will make sure to keep viewers invested.

Amazon

American War by Omar El Akkad

Sarat Chestnut was a little girl when the another Civil War occurred in the year 2074, but she was aware enough to understand the criminalization of oil. Also, she's watched half of Louisiana succumb to being under sea level. Once her father loses his life and her family's driven to Camp Patience, she surrenders to a new normal. However, there's a false underbelly of the Camp and it works its magic on Sarat.
Before long, she's become a weapon for a war that'll change the lives of everyone.

Amazon

Tender Is the Flesh by Agustina Bazterrica

What happens when to a world without animal meat? In Tender Is the Flesh, readers will face the horror of this staunch reality.
For main character Marcos, life has dealt him a set of terrible cards. He's separated from his wife and watching his father's health deplete quicker than he can blink his eyes. There's also the sickening fact that he's a part of the "Transition" that helps process specialized human meat.
Then one day it happens: he meets a woman who's supposed to be packaged for consumption and it shatters his usual resolve. The more he interacts with her, the more he wants to find a way to turn away from this horrific government project.

Amazon

Uglies by Scott Westerfeld

15-year-old Tally has been waiting to turn 16 for a long time because she's finally going to become gorgeous. Thanks to life-altering surgery, she gets to stop being looked over and will join a society where she doesn't have to work hard. But her friend Shay isn't so sure about this idyllic world and decides to escape it.
However, those in charge aren't a fan of this runaway situation and put Tally in a complicated position that'll alter her future.

Amazon

The Last Murder at the End of the Worldby Stuart Turton

The former world? Utterly destroyed.The island? A perfect paradise that's home to 125 people who have learned to peacefully coexist. They don't question their right to live off the land nor the curfew that's been set in place. The crack in their perfect situation doesn't come until they find out a popular scientist's been murdered.
This death triggers a breakdown in the security that was keeping them safe from the atmosphere that killed others once before and they don't have long to fix it. However, their memories have been erased and they're not sure who caused these scary chain of events.

Amazon

The Ferryman by Justin Cronin

The Ferryman describes what happens when another "perfect" paradise seems like it's everything but that.
On Prospera, only the privileged are allowed to enjoy glorious living. Though they enjoy the finer things in life, the staff who makes sure they're comfortable aren't granted the same opportunities. Truthfully, they're waiting for the right time to rebel against their conditions because they know the spoiled citizens of Prospera will be granted multiple chances at life.
For Proctor Bennett, his job as a ferryman is to make sure people are able to "retire" when it's time. It's a job he does without fail until a lone message makes him question the validity of the islands.

Amazon

Divergent by Veronica Roth

Beatrice Prior lives in a society that's divided into the Candon (honest), Abnegation (selfless), Dauntless (brave), Amity (peaceful), and Erudite (intelligent) factions. This helps keep society running according to the government's plans, but Beatrice is torn between remaining with the Abnegation or joining a new faction.
When she makes her choice, it sends ripples among those who know her and then there's Tris. He's harboring something that's sure to make him a target so she'll try to protect his secret while keeping her own interests at heart.

Amazon

The Hunger Games by Suzanne Collins

North America's now known as Panem, and it's comprised of twelve districts that once rebelled again the Capitol. However, their defeat was costly and caused them to allow two kids per district to participate in "The Hunger Games." It's a known fact that they may die as a result, but nothing's happened to change this unimaginable law.

When Katniss Everdeen volunteers as tribute so her young sister doesn't have to compete, this sets forth a chain of events that prove her an unlikely winner and hero.

Amazon

Ripe by Sarah Rose Etter

Cassie's secured a job in her ideal role in Silicon Valley, but it turns into something nightmarish. She doesn't have a work-life balance and is tasked with doing borderline illegal things. She also can see the stark difference in economic classes because her job has a front row view of many displaced members of society.
Accompanying Cassie is something dark that responds to the state of her mental health. As she grapples with pregnancy and the things her job demands of her, she'll have to ask herself if the cost of success is worth it.

Amazon

The Garden by Nick Newman (February 18, 2025)

Evelyn and Lily are two sisters who've been living in a beautiful garden that no one can see behind. They don't remember what life was like prior to being near it as they've become preoccupied with making sure it flourishes. All of this changes with an unknown boy shows up in their curated world. They're not sure who he is, but his presence makes them question how they've chosen to live their lives.

Amazon

Fable for the End of the World (March 4, 2025)

Caerus is fueling the nation's debt problem among those who aren't wealthy, and it affects Inesa as well as her family. She and her brother are in charge of a taxidermy shop, but their mother's selfishness puts their lives in danger when her debt reaches an astronomical level. The only solution for this is for Inesa or her brother to be entered into the Lamb's Gauntlet where they'll be killed. The merciless killer? Melinoë.
She has no remorse as she's been trained to be heartless towards her victims. But Inesa proves to be the first "Lamb" that makes her question what she's doing. Together, they'll go on a journey that changes how they see their lives and love.

Amazon

Outlawed by Anna North

Ada and her husband were happy, but she failed to conceive a child in a town that views infertile women as evil. Though she wishes things could be different, she runs away before she can be hanged and joins the Hole in the Wall Gang. It's leader is known as the Kid who wants the world to stop harming women. But the Gang's got a plan that's not safe because creating a viable future is scary.

Still looking for the next book that'll wow you? Here's what to read next!

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