How to Love Yourself Again After a Breakup

Who is Sophia Bush?

Sophia Bush has had a lengthy career as an actress, and she's most recognized for her portrayal of Brooke Davis in the hit TV series One Tree Hill. She's also appeared in Nip/Tuck, Chicago Fire, Incredibles 2, and John Tucker Must Die. When she's not showing off her acting chops, she hosts the Drama Queens podcast alongside former One Tree Hill castmates Hilarie Burton and Bethany Joy Lenz!

Who is Ashlyn Harris?

Ashlyn Harris is a former U.S. soccer player who had a successful run — no pun intended — as a goalkeeper during the career. She also won the 2015 FIFA Women's World Cup in Canada and continued making an impressionable mark. However, she announced her retirementin 2022 and — per her Instagrampage — has gone on to become the Global Creative Advisor for Gotham FC and Adidas Football.

When did the dating rumors about Sophia Bush and Ashlyn Harris start?

June 2023

Rumors about a possible connection between Sophia Bush and Ashlyn Harris swirled last summer when Cosmopolitanreported they were on a panel at Cannes Lion International Festival of Creativity. Sophia shared a pic of the two at the festival on Instagramand wrote, "Love you @ashlynharris24 and @sophieannkelly" towards the end of her caption.

A source told Page Six, "It’s very new...They are definitely a couple.” But, Sophia Bush and Ashlyn Harris didn't confirm or deny anything at that time.

When did Sophia Bush file for divorce from Grant Hughes?

August 2023

A couple of months after Sophia Bush and Ashlyn Harris were seen getting cozy together, Sophia filed for divorce from her former husband Grant Hughes. Peopleshared that they were only married for a little over a year — 13 months — but didn't end on a bad terms. A source then told Entertainment Tonight, "Grant and Sophia are better off as friends and they weren’t getting enough time with each other before their breakup."

When did Ashlyn Harris and Ali Krieger file for divorce?

October 2023

While things seemed to quiet down, Ashlyn Harris soon filed for divorce from Ali Krieger after getting married towards the end of 2019. What's interesting is that a source told Peoplethis decision wasn't surprising. "Although it’s new information to the public, Ashlyn and Ali’s divorce began months ago and they have been living apart since the summer,” the source said.

This is also around the time it was speculated Sophia Bush and Ashlyn Harris had their first official date. A rep told People, "Grant will always want the best for Sophia, and is supportive of all that makes her happy and fulfilled." We guess it helps he and Sophia had a solid friendship before getting married!

As for Ali Krieger, she basically let the world know things were business as usual with an Instagrampost. She captioned a pic of her playing soccer with, "Preparing for playoffs while in my Beyoncé lemonade era." A comment from user @lgbtlfg said, "the fact that a lot of players in these comment’s usually mind their business and stay out of drama but are supporting ali should tell everyone all they need to know."

The only thing Ashlyn said about it on Instagramis that she never intended for her and Ali's divorce to be made a public matter. A portion of her note says, "This process is never easy, but we were making our way through."

Have Sophia Bush and Ashlyn Harris publicly talked about their relationship?

March 2024

Besides showing up to Elton John's Oscars afterparty together, Sophia Bush and Ashlyn Harris were previously tight-lipped about their relationship. The only hint Sophia offered was much more of a reflective post about 2023 on Instagramat the beginning of January. She said, "This year taught me to listen to myself and no one else. To let go of expectation that wounds and grasp possibility that frees. To not care about optics and instead invest in honesty."

But, she's since chosen to own where she is in life.

April 2024

Sophia Bush has now reached a point where she's publicly ready to stand in her truth regarding her life and her relationship status so much that she penned her own cover story for Glamour. The first thing she did was open up about how she really felt about her marriage and fertility struggles.

She wrote, "But after the wedding I found myself in the depths and heartbreak of the fertility process, which was the most clarifying experience of my life. It feels like society is finally making space for brutally honest conversations about how hard and painful any fertility journey is, but I kept mine private. I was trying to get through months of endless ultrasounds, hormone shots, so many blood draws that I have scar tissue in my veins, and retrieval after retrieval, while simultaneously realizing the person I had chosen to be my partner didn’t necessarily speak the same emotional language I did.”

As far as her relationship with Ashlyn Harris is concerned, the star is enjoying the love that exists between them. Contrary to alleged rumors, their initial relationship was a platonic one that stemmed from a place of understanding and support.

She told Glamour,“I didn’t expect to find love in this support system. I don’t know how else to say it other than: I didn’t see it until I saw it. And I think it’s very easy not to see something that’s been in front of your face for a long time when you’d never looked at it as an option and you had never been looked at as an option. What I saw was a friend with her big, happy life. And now I know she thought the same thing about me.”

She also added, "A lot of effort was made to be graceful with other people’s processing, their time and obligations, and their feelings. What felt like seconds after I started to see what was in front of me, the online rumor mill began to spit in the ugliest ways. There were blatant lies. Violent threats. There were the accusations of being a home-wrecker. The ones who said I’d left my ex because I suddenly realized I wanted to be with women—my partners have known what I’m into for as long as I have (so that’s not it, y’all, sorry!).”

It's safe to say that Sophia Bush is thoroughly comfortable with her love life and identity as a queer woman. She said, "I’ve experienced so much safety, respect, and love in the queer community, as an ally all of my life, that, as I came into myself, I already felt it was my home. I think I’ve always known that my sexuality exists on a spectrum. Right now I think the word that best defines it is queer. I can’t say it without smiling, actually. And that feels pretty great.”

And this is what it looks like to reclaim your narrative when so many people are looking at a brief glimpse of the lives of celebrities. We love that Sophia Bush and Ashlyn Harris are loving each other on their terms without feeling pressured to share anything before they were ready to. Our hope is that their love story continues to unfold beautifully.

Be sure to watch Sophia Bush's interview with Glamour's Editor-in-Chief Samantha Barry here!

Full Credits From Glamour Magazine:

Writer: Sophia Bush

Photographer: Lauren Dukoff

Stylist: Deborah Afshani

Hair: Matthew Collins

Makeup: Afton Williams

Manicure: Brittney Boyce

Have Sophia Bush and Ashlyn Harris made their official red carpet debut?

April 27, 2024

Per Glamour, Sophia Bush and Ashlyn made their official red carpet debut as a couple on Friday. They attended the White House Correspondent's dinner where they were dressed to impress in complementing black ensembles.

It's easy to see the glowing couple couldn't stop laughing and smiling as they posed for pictures that seemed to capture every good angle of their faces and style.

After the dinner, Sophia Bush and Ashlyn Harris posed for more pictures on the red carpet leading to the Correspondent's after-party. Now that we're able to see their full faces, we have to talk about how well their hair and makeup complements their outfits. It's clear that Ashlyn's contour and bronzer were expertly applied to her face while Sophia's blush gave her a natural flush.

*Sigh* Their smiles are the only confirmation we need that they're enjoying the bliss of being a couple.

October 2024

Sophia Bush and Ashlyn Harris are packing on the PDA in Sophia's latest Instagram pic! In celebration of Ashlyn's birthday, Sophia shared an intimate photo of the two with a heartfelt message to celebrate the love of her life. Honestly, this is probably the happiest I've ever seen both of them and that makes my inner romantic giddy. Plus, they're such a good-looking couple! One of my favorite comments left on their picture is "if living her best life was a person" because it sums up how I feel about Sophia's growing romance with Ashlyn.

November 2024

Ashlyn Harris is finally telling her side of what led to her divorce and it has nothing to do with Sophia Bush. During her appearance on Naked Sports with Cari Champion, she talked about trying to save what she and ex-wife Ali Krieger had. "I started trying all these things, like, let’s do an open marriage." For Ashlyn, it was her "last attempt of" salvaging what they had.

Not only did that go against who she was, but Ashlyn dropped another bombshell about why she suggested it in the first place. "I felt so embarrassed and I felt so much shame that I didn’t know how to tell people that, like, oh, ‘My wife doesn’t want to touch me or doesn’t want to be intimate or doesn’t want this.'" Uh, no intimacy? Yikes.

She also admitted it felt like she fell last on the list of priorities in her and Krieger's marriage. "I didn’t feel that sense of connection, whether emotional or physical. It was soccer, job, kids, and then somewhere down the line it was like, ‘OK, what about me?'"

As far as her being the villain in the relationship, Ashlyn says it's completely untrue. "I’m constantly pegged as a cheater, which that is so far from the truth and she knows it." The image that Krieger's allowed to be painted of Ashlyn "torched" her, but it seems like she's chosen to focus on the happy relationship she's building with Sophia.

How many children do Emily Blunt and John Krasinski have?

The couple has two daughters together — Hazel, 10, and Violet, 7. They confirmed their first pregnancy with Hazel in 2013 and only announced the arrival of Violet after she was born in 2016.

On September 7, John Krasinski, Emily Blunt and their daughters showed up to the US Open. Hazel wore a white US Open cap while Emily and John opted for black hats. Violet stood out with her hair in a ponytail & bow.

What have Emily Blunt and John Krasinski said about their daughters?

John told Peoplein 2020 that becoming a father has been one of the biggest changes in his life. He said, "“I went through some really serious stuff...There is a mirror that is held up to me now. You have someone watching you. You have to lead by example.” He also said he's been able to see his parents' perspectives now that he's raising children.

Emily told Harper's Bazaar UK last year that their daughters are a top priority for her. It's why she carves out time to be with them as much as possible when working. She said, "...even though they’re...used to this strange life, it’s still rough on them when I have to go away." As a working mom, I can only imagine how difficult it is for actors and actresses to explain to their kids why they have to go away for periods of time.

She went on to say, "There are cornerstones of the girls’ day that I don’t want to compromise on – like, will you wake me up, take me to school...It’s such an exhale for me to be able to do that."

When Did Emily Blunt and John Krasinski meet?

Emily appeared on A Late Night with Seth Meyers in 2018 and admitted their first meeting was fairly casual. She said, "...it's just kind of lame. I mean, I was in a restaurant. He was in the restaurant." She then says something that made me giggle. "This is our romantic comedy! This is it. Write it," said Emily.

From there, she talks about how their mutual friend spotted John and the way her future husband made her laugh when he came to the table. As simple as that sounds, I think the best love stories don't always have an overly dazzling beginning. Sometimes it's really the small interactions that touch the heart.

And as for John's perspective on the meeting? Well, he told PEOPLE for the Sexiest Man Alive issue that he fell for Emily "the second he met her." The star said, "I don't know what happened, but I remember someone introduced us, and it was across a room in a restaurant, and I walked over to her, and as soon as I shook her hand, I just knew." OKAY, BRB SOBBING. 😭❤️

When did Emily Blunt and John Krasinski start dating?

They've never shared an official timeline for their first date, but we're pretty sure it didn't take long for Emily Blunt and John Krasinski to have their first date after meeting in 2008. They don't agree on who asked who out first, but the couple told The Hollywood Reporter in 2018 that they basically hung out at John's apartment and ate pizza. I always say the best way to know if you really like someone is if you enjoy being around them doing something that's considered mundane — like eating pizza and watching movies.

When did Emily Blunt and John Krasinski get married?

Less than a year after dating, Emily Blunt and John Krasinski got engaged! A rep told People, "We can confirm that John and Emily are engaged."

They were engaged for almost a year before "jumping the broom" in 2010 and had an exclusive wedding at fellow actor George Clooney's house! Funny enough, John was hesitant about having their wedding there and told Elle, "Only on the fourth ask did I say yes. Because the first three times I thought, There's no way he is serious. But I started to see his feelings get hurt."

What have Emily Blunt and John Krasinski said about their relationship?

John admitted to Glamour in 2018 that he'd watched The Devil Wears Prada over 50 times. "I’m lucky enough that she stayed with me and didn’t realize that she had really married her stalker," he said.

Emily gushed about her husband by telling InStylein 2021, "When I feel the support that I have from him, I feel invincible. There's someone behind you on your good days and someone in front of you on your bad days."

Why did Emily Blunt and John Krasinski decide to work on "A Quiet Place" together?

When it was announced that Emily Blunt and John Krasinski were working on their first film together, A Quiet Place, I was beyond excited. Of their experience on set together, John admitted to Peoplein 2018 that he had a lot of fun working with Emily. He said, “I’ve never have loved my wife more than after we did this movie...We were really honest with each other from the beginning."

And when Emily won the award for Best Supporting Actress at the 25th Annual SAG Awards in 2019, she had nothing but positive things to say about John. She said, "I am going to share this completely with my husband, John Krasinski, because the entire experience of doing this with you has completely pierced my heart directly...You are a stunning filmmaker..."

How have Emily Blunt and John Krasinski supported each other's careers?

Now that Emily is getting ready for the debut of The Fall Guy alongside Ryan Gosling, she can't help but to talk about how John influenced her to lean into her latest role. She recently told People, "I am married to a director, I know what it's like to hold the tempest of the movie in your head and the pressures and being pulled in a million directions."

John's also grateful that he has a wife like Emily. He told Paradein 2022, "On a daily basis, but certainly in a career-wise, as a dad, she pushes me to be better every single day at everything I do. So I look forward to the next day cause I know it'll be better than the one before."

Sigh. Excuse me — I'll be somewhere crying about the way these two have shown up for each other over the years.

Benny Blanco's proposal to Selena Gomez proves how well he knows her.

Benny Blanco reportedly popped the question on December 11, and we know from Selena's photo dump that the engagement began in a park with a Taco Bell picnic. And honestly? I've never had more respect for someone. And ever Selena Gomez's ring found its permanent home on her finger, sources says she's been "glowing."

“They’re so supportive of each other,” a source tells People. “He wants the best for her and she wants the best for him. They’re perfect together. They really are.”

These two know each other inside and out, and considering Benny Blanco grabbed Sel's favorite meal from Taco Bell, the proposal proves it! "It was very her," another source says. "It was a total surprise to Selena."

It's those tiny moments that are the most romantic to me because they prove you're willing to go the extra distance on tiny details other people would overlook. "Benny and Selena were so excited to share the news right away with their loved ones," the source continues, mentioning that the couple had an "impromptu gathering" with some friends and family members after Selena said yes. "It's such a true partnership between them."

And Selena Gomez has talked about how much Benny Blanco means to her.

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A post shared by Selena Gomez (@selenagomez)

Selena Gomez has spoken about how much Benny means to her, saying "he is my absolute everything in my heart" in the comments of an Instagram fanpage, while Benny told Howard Stern in May 2024 that he couldn't imagine his life without Selena in it. "I just know that when I look at her, I just say, ‘I don’t know a world where it could be better than this.’ That’s what I always say to her.”

And in March 2024, Selena Gomez posted the sweetest tribute for Benny's birthday, honoring his "emotional endurance, positive disposition, unbelievable talent (that blows me away), undeniable humor and loving, kind heart." Now they get to spend every birthday together!