How to Prevent Impostor Syndrome from Hurting Your Career

When it comes to starting out in the work world, many young people adopt “fake it ’til you make it” as their motto. But for people with impostor syndrome, this idea is easier said than done. If you’ve ever felt like your job was too much to handle and that you soon would be exposed as not really knowing what’s going on at work, you’ve experienced it. It’s understandable that when things get tough on the job, you start to doubt yourself, and that’s how impostor syndrome creeps in and takes over. Maybe you made a big mistake at work or you feel like your boss hates you, and suddenly you’re wondering if you’ll ever be good enough to be successful or you’re in the wrong job altogether.

If this sounds familiar, here’s some good news: This phenomenon is so common that researchers decided to study how the impostor phenomenon affects us at work by surveying a group of over 250 people about their career achievements and experiences with feeling like a fraud at their jobs. Based on their results, the researchers estimate that 70 percent of people feel this way at some point during their career. Interestingly, the study demonstrated that this feeling of being “fake” or believing that you’re out of place in your role is normal among high achievers but actually inhibits them from reaching their full potential. The researchers believe this is because those who experience impostor syndrome are lacking one major thing: confidence in their talent and abilities.

The easiest way to fix it if you’re thinking you might be suffering from impostor syndrome? Work on your confidence and self-esteem. Here are four simple steps to quieting your inner critic and conquering the impostor phenomenon.

1. Identify it properly. It’s important to understand why you’re having these feelings of being a fraud, explains Building Giants Founder and President Katy Caselli, an organizational psychologist. She recommends this self-scored assessment, created by Dr. Pauline Clance, as a starting point. Clance is one of the two psychologists who coined the term “impostor syndrome” back in 1978, so she’s pretty much the authority on this.

2. Set goals. One of the first things you should do to build up your confidence and get back on track is to clearly define your career objectives. “Write them out and remind yourself of them often,” suggests Katy. “This will help you dismiss fearful thoughts in favor of reaching those goals.” If you’ve got your eyes on the prize, you’ll have less time to spend doubting yourself!

3. Keep track of your accomplishments and praise. Sometimes, people who feel like they’re not good enough for their job will chalk up their successes to luck or someone else’s doing, and Katy points out that this can be really harmful. “The reality is that you did put in work, you influenced others, you ‘won’ the opportunity,” she encourages. “Count the education you have, the skills you have learned and the people who are on your side. Notice the times you do not let fear stop you. You can download a journal app to your smart phone and record your successes daily.” In addition, it can be helpful to save any positive notes you get about your performance. “Go back to these when you feel like a fraud. The evidence of your achievements will remind you that more accomplishments are ahead! Post some of these where you can see them daily, and add to your collection each time you receive some positive comment about your work.”

4. Fake it. Yup, even those with impostor syndrome can do this. When you’re doubting yourself, pretend that you’ve got things 100 percent under control. Eventually you’ll grow to actually believe in your own abilities and won’t have to fake it. “As you become used to this and gather more and more successes, you still may feel like a fraud occasionally, but you will also not let it easily stop you,” explains Katy. “Catch yourself making negative comments about your abilities (both out loud and in your head) and spend the time you need to feel prepared. It does get easier to ignore the fearful, self-critical thoughts.”

Have you ever experienced impostor syndrome? How did you overcome it? Tell us @BritandCo!

(Photos via Getty)

Our favorite murder mystery is returning for another season! Only Murders in the Building, which stars Steve Martin, Martin Short, and Selena Gomez, is Hulu's most-watched original comedy — and season three was the platform's most-streamed original project this year. It looks like Arconiacs really DO want more because Only Murders in the Building season 4 is here — and that finale is CRAZY. Here's everything we know about the upcoming installment of the show, and don't forget to read our interview with costumer Dana Covarrubias! After you've rewatched seasons 1-3 (again), check out The Best New TV Shows Coming In 2024for more!

What happened at the end of Only Murders in the Building season 4?

Patrick Harbron/Disney

After learning Marshall is Sazz's killer, Mabel, Charles, and Oliver are almost his next victims before Jan shoots him in the back from the empty apartment across the courtyard. But the season 4 finale isn't all drama! Oliver and Loretta finally tie the knot, and Oliver decides to stay in NYC while Loretta has to film in New Zealand. But in the final moments of the episode, we see that Lester is our next murder victim. HOW COULD YOU HULU?!

Tune into Only Murders season 5 to unmask the killer!

Does Selena Gomez like Steve Martin and Martin Short?

Selena Gomez/Instagram

Yes, Selena Gomez, Steve Martin, and Martin Short are all close! While presenting the award for Best Supporting Actor in a Comedy Series, Selena Gomez and Martin Short had a moment onstage that totally reminded me of Oliver and Mabel. While making their way to the mic, Selena had to jog to keep up with Martin and Steve (she was wearing a stunning Ralph Lauren dress, after all). And when she expresses some nerves about tripping, Martin grabs her arm and says, "I got you baby." The sweetest!!

And Selena shows just as much love to her iconic costars. "I want to thank @stevemartinreally and Marty (who hates social media) for truly being the most kind, gentle, warm and powerful influences in my life," Selena Gomez says on Instagram. "You have shown me a level of class, intellect and humor that doesn’t seem to be easy to find anymore. You guys are truly best friends to me forever." I love this trio so much!

When is the next season of Only Murders in the Building coming out?

Image via Selena Gomez/Instagram

Only Murders in the Building season 4 is coming to Hulu Tuesday August 27, 2024. That means we're getting the Olympics, Bridgerton, The Bear, Emily in Paris, and House of the Dragon all in one summer. WOW.

Selena Gomez posted a screenshot on March 1 announcing that filming had begun! In honor of Day 1, Martin Short and Steve Martin sent her a bouquet of flowers with a note that reads, "We're so happy to be back with you, love, Steve and Marty." Okay cute!!

What is the Only Murders In The Building Season 4 filming like?

Image via Only Murders/Instagram

The official Only Murders in the Building Instagram account shared the first shot from set, and we couldn't be happier to see our favorite trio! "The besties are back," the post reads. "Season 4 🎥." And it looks like the costume color palette is still shades of green, blue, and red like in previous seasons, with Steve Martin's Charles wearing blue slacks and green shoes, and Martin Short's Oliver wearing rust-colored pants. Selena Gomez' Mabel is sticking to neutrals for now, but I'm sure we'll see plenty of color in her wardrobe in the weeks to come!

Selena Gomez also revealed to The Hollywood Reporter that shooting season 4 was a blast. "This is our most exciting season yet. That’s what I would definitely say with confidence, because it was far too fun," she says. "It’s going to be, to date, probably my favorite season."

But Only Murders in the Building season 4 also came with its own challenges. "We used to shoot everything in order, and that would help me a lot," she continues, "but because we had so many different things that were happening, and we wanted to make sure everybody was comfortable and we could adjust to people’s schedules, it jumped all over the place [this season]."

Who's going to be in the Only Murders in the Building season 4 cast?

Image via Patrick Harbron/Hulu

Unfortunately, Mabel and Tobert won't reunite for Only Murders season 4 because actor Jesse Williams just confirmed with People he's not returning for the series with a very straightforward, "I'm not on that show anymore."

Selena Gomez, Martin Short, and Steve Martin will return to lead Only Murders in the Building season 4. We'll also see Meryl Streep return alongside newcomers Eugene Levy, Eva Longoria, Kumail Nanjiani, Desmin Borges, Siena Werber, Lilian Rebelo, and White Lotus star Molly Shannon. While we don't have any info on Eugene and Eva's role, we'll see Molly as a "high-powered Los Angeles business woman who finds herself drawn into the world of the investigation in New York,” via Variety.

As someone who was head over heels obsessed with Cheaper By The Dozen 2 as a kid, I can't wait to see Eugene Levy and Steve Martin onscreen again!

What is Only Murders in the Building season 4 about?

Image via Patrick Harbron/Hulu

"I think the idea of what you create is a thing you put out to the world, and sometimes you can’t be prepared for the repercussions of what potentially the world does with your thing," showrunner John Hoffman tells The Hollywood Reporter. "So, the podcast and everything else that’s happened, and what it all means, and what it could have been meaning all along."

We've seen the way Mabel, Oliver, and Charles' podcast has catapulted them into danger and adventure in the last three seasons, and it sounds like Only Murders in the Building season 4 will focus even more on the repercussions of their podcast — and it's going to happen in Los Angeles.

"Well, I’m very excited to see Steve, Martin and Selena take a little break from the apartment building and come to Los Angeles," ABC boss Craig Erwich tells Deadline. "So in the same way that John Hoffman used the canvas of Broadway to tell [Only Murders season 3], the same unique Only Murders take will be applied to Los Angeles, which I’m really excited about."

How many episodes of Only Murders In The Building on Hulu are there?

Image via Patrick Harbron/Hulu

All three seasons of Only Murders in the Building have 10 episodes each. We're definitely going to binge watch all 30 multiple times before season 4 comes out!

Who dies at the end of season 3 of Only Murders in the Building?

Image via Patrick Harbron/Hulu

At the very end of Only Murders season 3, we see Sazz (played by Jane Lynch) get shot while walking around Charles' apartment — and then try to write him a message with her own blood. Crazy! But even crazier is the fact she was dressed up like him, meaning the murderer was actually after Charles. But the great thing about Only Murders in the Building is that the victim becomes an even larger part of the story than they were before.

"The more personal you can make the victim to one of our trio, or the murderer to one of our trio, the better," showrunner John Hoffman tells THR. "It felt like a perfect opportunity to let Charles have this connection and explore more of that connection. It’s one of the great characters. We’ve loved writing Sazz so much, and that’s the beauty of the show is, you get a lot more time with the victims. They’re not gone when some ill fate happens to them."

Where is the Arconia in New York?

Image via Patrick Harbron/Hulu

In real life, the Arconia is the The Belnord Apartments. The building takes up an entire city block, and the Italian Renaissance Revival style it was made in is absolutely beautiful. You can see the outside of the building in New York City's west 86th street, but since it's a real apartment building, you won't be able to go inside!

How did they get Sting to be in Only Murders in the Building?

Image via Craig Blakenhorn/Hulu

Sting was a guest star in the first season of Only Murders in the Building thanks to his friendship with Steve Martin and casting director Bernard Telsey! That's also how Meryl Streep (who's also friends with Steve Martin and Martin Short) got to be a part of season 3.

Where can I watch Only Murders in the Building?

Image via Patrick Harbron/Hulu

You can watch the Emmy-nominatedOnly Murders in the Building on Hulu now!

Where did the inspiration for the costumes come from?

Image via Patrick Harbron/Hulu

In our interview with costume designer Dana Covarrubias, she mentioned how much her and Selena Gomez' Mexican heritage influenced her outfits in season one, while the aesthetics of The Hardy Boys and Alfred Hitchcock's films influenced her looks in season two.

"I was trying to figure out something within that [murder mystery] world again, but our whole season is about Broadway and about theatre, and I think that just trumped everything else," she says. "It was very exciting to re-explore some of my favorite musicals...Almost all of Mabel's costumes this season are directly inspired by one or two musicals."

We're talking Guys and Dolls, Chicago, and Little Shop of Horrors. Check back here for the season four costume inspo!

Will there be a season 4 of Only Murders in the Building?

Image via Patrick Harbron/Hulu

Yes, Only Murders in the Building season 4 is confirmed! The official Instagram announcement post features our favorite trio against a vivid green backdrop. Selena Gomez stuns in a bright red sweater dress with a cold shoulder silhouette, while Martin Short wears a blue suit and Steve Martin wears purple. This definitely feels like a nod to the Only Murders in the Building costumes — Selena's Mabel wears a lot of marigold and red, while Steve's Charles started off the show in blue and Martin's Oliver chose shades of purple.

Are you excited for Only Murders In The Building Season 4? Check out our email newsletter for more pop culture news!

Lead image via Patrick Harbron/Hulu

This post has been updated.

Gisele Bündchen is a household name, no matter who her partner is — but it's no secret the supermodel made waves when she split from her football star husband, Tom Brady, in 2022. It's clear she's not holding on to the past, though. After dating Joaquim Valente for the past two years, the couple is officially expecting their first child together! Here's everything we know about Gisele's growing family!

Is Gisele Bündchen pregnant?

Michael Loccisano/Getty Images for Gaia Herbs

Yes! According to PEOPLE, an inside source told the outlet that the 44-year-old supermodel is officially expecting her third child. This is her first baby with current boyfriend, Joaquim Valente. The source said, "Gisele and Joaquim are happy for this new chapter in their life and they're looking forward to creating a peaceful and loving environment for the whole family."

Who is Gisele Bündchen's boyfriend?

Instagram/gisele

Joaquim Valente is a jiu-jitsu professional at his family-owned studio, Valente Brothers. The 34-year-old continues a decades-long tradition of teaching this martial art to future generations — and his girlfriend!

These two have been linked together since 2022, but didn't start officially dating until June 2023 according to PEOPLE. In 2024, a source also told PEOPLE that this wasn't "a serious love affair," but the tides have clearly turned since then.

In March 2024, Gisele The New York Times, “This is the first time I am seeing someone that was a friend of mine first." She then noted, “It’s very different. It is very honest, and it’s very transparent.” She also was quick to deny that there was any overlap with her ex-husband, stressing that these types of rumors happen "to a lot of women" who "have the courage to leave an unhealthy relationship."

As for the most current state of Gisele and Joaquim's relationship? A source told Page Six, “Their chemistry together has always been there and they have a lot in common. They've been in love for a while." That being said, sources also told Page Sixthat they don't think the pair will get married "anytime soon." Despite Gisele being "thrilled" to welcome another child, her friends tell the outlet that the couple will just "live together for now."

Regardless, we're also thrilled for these two, and we hope their new child brings them so much joy!

How many kids does Gisele Bündchen have?

Instagram/gisele

Gisele Bündchen and Tom Brady have two children together — Bejamin Rein (14) and Vivian Lake (11). According to Page Six, a source says that these two "really like" Joaquim Valente, as he's been living with them in Miami "for a while." We just know these two will be fabulous siblings to the new little one, given the way they show so much love to their parents!

When did Gisele Bündchen and Tom Brady get divorced?

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Gisele Bündchen and Tom Brady officially divorced in 2022. However, according to Page Six, this all started back in 2020 when Tom wouldn't retire from the NFL — and according to a source from PEOPLE, their problems date back as long as 10 years! Regardless, it's clear Gisele's moved on to a new chapter in her life. Good for her!

Has Tom Brady said anything about Gisele Bündchen's new pregnancy?

Instagram/tombrady

While sources told TMZthat Gisele Bündchen told Tom Brady about her pregnancy before the news broke to the general public, other sources told Page Sixthat he only just found out "very recently" — and apparently, he didn't find out from Gisele. Sources explained to Page Six that the ex-spouses "talk when they have to." So I guess this situation didn't exactly qualify as having to talk...

Tom hasn't made an official statement about Gisele's pregnancy, but he did take to Instagram on October 28. The former football star posted an image of the sunset, three hearts, and The Chicks' cover of "Landslide." The Stevie Nicks original is all about the changes life brings, so Tom's seemingly alluding to the changes coming in his own life.

Whatever happens next, we hope that this modern family navigates this new chapter with grace and love!

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After only two episodes of Only Murders in the Building season 4, Hulu renewed the series for season 5! I'm so excited that the show breaks a recent pattern of cancelling shows after the third or fourth season, giving us more time with our favorite characters, and I'm not the only one.

"Here we go again… my favorite set family. I’m coming home!" Selena Gomez says in an Instagram post, while the official Only Murders account made their own post, saying, "We had our lawyers call business affairs. Turned the 4 into a 5. #OnlyMurdersInTheBuilding is coming back for Season 5!!" Here's everything you need to know about the new season, coming to Hulu soon.

What is Only Murders in the Building season 5 about?

Patrick Harbron/Disney

Only Murders in the Building Season 5 Plot

We finally got our first details about Only Murders season 5 — and we're going in a direction I totally didn't expect. When Sofia visits Mabel and Charles in the season 4 ending, and asks them to find her missing husband, she's disappointed when they turn her down. And since Téa Leoni just joined the season 5 cast, it looks like she's not taking no for an answer.

“I think she’s the great tease at the end of the finale and a little bit of an intriguing bump forward,” co-creator John Hoffman says in an interview with Deadline. “She’s an extension of the little news report in Episode 9 that Mabel makes note of at the hospital. [Sofia] is the wife of the Dry Cleaning King of Brooklyn, and maybe a couple of dry cleaning outlets in Manhattan, as well, we may come to know...It’s a world opened up potentially that we haven’t talked about too much yet in New York, so she holds a lot of intrigue.”

New York's underground is definitely something we haven't really seen on Only Murders yet so I know we're in for one very interesting season.

When is Only Murders in the Building season 5 coming out?

Only Murders in the Building Season 5 Release Date

Considering we've had a new season over the last four years (with season 1 in 2021, season 2 in 2022, season 3 in 2023, and season 4 in 2024), we're expecting to see season 5 in 2025. Stay tuned for the official Only Murders in the Building season 5 release date.

Who's in Only Murders in the Building season 5?

Eric McCandless/Disney

Only Murders in the Building Season 5 Cast

The cast of Only Murders in the Building includes Selena Gomez, Martin Short, and Steve Martin. Téa Leoni will also return as Sofia Caccimelio, whose husband Nicky has gone missing.

Season 3 featured Ashley Park, Paul Rudd, Meryl Streep, and Jesse Williams, while season 4 stars Streep, Eugene Levy, Eva Longoria, Kumail Nanjiani, Desmin Borges, Siena Werber, Lilian Rebelo, and Molly Shannon.

"I am so grateful that I have been surrounded by human beings that make me better, challenge me, remind me day after day that every moment is a gift," Selena Gomez says about working with Martin and Short. "That’s my pure joy. I thank god for the era I’m in. It’s been the best yet."

Will there be an Only Murders in the Building season 5?

Yes, Only Murders in the Building has been renewed for season 5! On September 4, Variety confirmed the next installment will have 10 episodes, just like the seasons before it. The latest season premiered on Hulu August 27, and will last until October 29 (just in time to try out an Only Murders Halloween costume!)

Just like the season 3 ending set up season 4, we'll have to wait for the October finale to figure out what kind of mayhem Mabel, Oliver, and Charles will get into next season. "We hope you like it!" Selena Gomez says in the Only Murders in the Building account's announcement, while Martin Short adds, "How exciting is that?"

"We're so exciting to be coming back," Steve Martin says. We're excited too!!

Check back here for the latest Only Murders in the Building season 5 news and watch new episodes on Hulu every Tuesday.

Lead image via Patrick Harbron/Hulu

If you love Gilmore Girls, then there's a very good chance you really love Luke Danes. Not only is he handsome, but his snarky realism is the perfect balance for Lorelai's chaotic, emotional idealism. But even though Luke is Lorelai's perfect match, one Reddit user thinks that there's another GG character who would make the ultimate stepdad for Rory: Max Medina.

  • While Luke was the perfect match for Lorelai, fans think Max would have been a better stepdad for Rory.
  • Max was honest and a great communicator.
  • He also would have helped Rory during that Gilmore Girls season 5 spiral.

Do Lorelai and Max get married on Gilmore Girls?

Warner Bros. TV

Lorelai and Max are engaged during Gilmore Girls season 1, but Lorelai ends up calling off the wedding. But while we're over the moon when Lorelai and Luke finally get together, some GG fans wish Max had stayed in Rory's life.

"I’m just going go say it — if Lorelai had ended up with Max, Rory would have been a much more successful adult," Reddit user @StregaCagna says. While Max wasn't Lorelai's perfect match, his particular mix of honesty and kindness would have been so good for Rory. "Those traits, combined with his background as an English teacher, would have meant he absolutely would have been straight with Rory on so many things. Like, can you just imagine how he would have reacted to Jess? Logan? Her dropping out of Yale? Her floating around in her 30s?"

Honestly, if the Gilmores (Richard and Emily included) didn't tiptoe around so many issues, and felt comfortable being vulnerable and honest with each other about the hard stuff, I think a lot of the characters' problems would have been solved. And Max's ability to tell the truth in love would have been a breath of fresh air! He wouldn't have let Rory get away with anything (remember how he doesn't let her take the Shakespeare test when she's late to school?), but that also means she'd develop an insane sense of trust with him.

Neil Jacobs/Netflix

"I think she would have written her book when she did, but instead of being the Editor of the Stars Hollow Gazette, she would have been, like, the most popular English professor at Wesleyan who had a strong professional network and also wrote for The Atlantic and The New Yorker," @StregaCagna continues.

Of course, there's absolutely nothing wrong with small town papers — I love my small town paper! The root of Rory's issue is that she just completely stopped chasing her dreams, which seems to lead her to an unhappy adulthood. She's dating Paul (whom she can never remember), she's having an affair with Logan (who's engaged to someone else, ick), and she's become the kind of journalist who falls asleep on the job and doesn't have pitches prepared. I can't help but wonder if some structure during her teenage years would have set her up on a different path.

"I will never forget the scene where she’s interviewing [Max] and says she really wanted him to be her step father," user @StruggleDesigner8307 says. "She wanted that father figure and Max was so great."

Warner Bros. TV

I do think Rory's friendship with Paris (one of the greatest TV choices of all time) gives her some of that structure and drive, but it doesn't really balance out the way that Richard, Emily, and even Lorelai spoil her. And when you're not used to loving constructive criticism, unloving criticism hurts all the worse. Yes, I'm talking about Mitchum Huntzberger.

"I’ll always be sad that Rory lost out on yet another great father figure when she was saddled with Chris," user @wrenhawkeye says of Max's exit from the show. "A lot of people don’t understand that her spiral to Mitchum’s words wasn’t just because Rory’s 'weak' or whatever misogynistic BS. It’s because Rory has real problems with male validation since her father abandoned her. It also doesn’t hurt that Mitchum was a titan in his field."

GG fans know about THAT Gilmore Girls season 5 arc like the back of their hand, but this whole discussion is giving me more compassion for Rory than I've felt before. Because to be 20 and to hear you're supposedly not good enough for your life's one dream is hard — and to spiral to that degree after a man who has no stake in your life criticizes you just proves Rory put her entire identity into being a journalist. But you know who would have given Rory encouragement while reminding her she's more than just a writer? Max.

Warner Bros. TV

I can totally see a Gilmore Girls where Max stayed in Rory's life and offered her guidance on basically everything: boys, college applications, her career aspirations, and even drama with Paris. And I'm not the only one.

"I think they would have stayed in touch past high-school and college," @synalgo_12 says, "and he would be one of the people she'd thank in her work or would be part of her list of mentors or 'influenced by' had she ever gotten her own Wikipedia page or biography."

Somebody call Amy Sherman-Palladino because this is the Gilmore Girls spinoff we need!

​Why did Max Medina leave?

Warner Bros. TV

Max ends up leaving Gilmore Girls after Lorelai calls off their wedding. While he sticks around through seasons 2 and 3, and still has an insane amount of chemistry with Lorelai, the last time we see him is in season 3 episode 19 (coincidentally, right before Rory's life really goes off the rails in my opinion).

While we're talking about THAT GG season 5 arc, read why This Gilmore Girls Season 1 Moment Proves Rory Really DIDN'T Have What It Takes To Be A Journalist.

Zoë Kravitz and Channing Tatum made headlines for their whirlwind romanceafter they met while making Zoë's directorial debutBlink Twice. Fans were so excited to learn they were engaged, but on October 29, multiple sources reported that the couple had broken up — and called off their upcoming wedding. Here's a look back at their relationship timeline.

Zoë Kravitz And Channing Tatum's Relationship Timeline

Image via Michael Loccisano/Getty Images

February 10, 2017 — The Lego Batman Movie Premieres

Glimmers of their love story began in 2017 when Zoë Kravitz and Channing Tatum lent their voices to the hit animated film, The Lego Batman Movie. Little did they know that this animated connection would pave the way for their real-life love story a few years later.

Image via Matt Winkelmeyer/Getty Images for ABA

Summer 2021 — Zoë Kravitz And Channing Tatum Work Together Again

Kravitz was all set to work with Tatum in her directorial debut film P*ssy Island. This creative endeavor brought the two closer, both personally and professionally, setting the stage for a unique partnership. While working on the film, Tatum advised Kravitz not to take on too much, showcasing the supportive and collaborative nature of their relationship. Both stars had nothing but praise for each other's work and creativity.

Image via Neilson Barnard/Getty Images

August 2021 — Zoë Kravitz Gets A Fresh Start

At the start of 2021, Zoë Kravitz divorced her former spouse, eventually sparking rumors a possible romance with Channing Tatum. This marked the potential for the beginning of their exciting journey as a couple, with their personal lives becoming increasingly intertwined. August was a pivotal month for these two, too. Channing Tatum showed his love and support by following various fan-run Instagram accounts dedicated to Zoë Kravitz. It wasn't long before their relationship made its way into the public eye. And hello, did you see that Brooklyn bike ride? It was clear this couple was meant-to-be kinda cute from the beginning!

Images via Theo Wargo/Getty Images/Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

September 13, 2021 — Zoë Kravitz And Channing Tatum Make Their Red Carpet Debut

The couple made their debut — stepping up and out at the iconic Met Gala, a night filled with glamour and romance. Their joint appearance in multiple after party pictures confirmed their blossoming relationship to the world. Kravitz wore a sexy chain dress, while Tatum looked incredibly handsome in a black tux.

Image via Joe Maher/Getty Images

November 15, 2022 — Zoë Kravitz Calls Her Relationship With Channing Tatum "Sacred"

In a GQ interview, Zoë Kravitz opened up about her relationship with Tatum. She shared that they chose to keep their love story relatively low-key, wanting to keep it sacred and private for as long as possible. “He’s just a wonderful human," she says. "He makes me laugh and we both really love art and talking about art and the exploration of why we do what we do. We love to watch a film and break it down and talk about it and challenge each other."

“You want to keep it sacred and private as long as you can,” Kravitz continues. “So that you don’t have to even think about what the world thinks about it.”

Image via Jeff Spicer/Getty Images for Paramount Pictures

January 17, 2023 — Channing Tatum Says He's A "Monogamist"

Channing Tatum candidly discussed the early days of his relationship with Zoë Kravtiz in Vanity Fair, revealing they briefly lost touch before rekindling their connection on the set of P*ssy Island. He also opened up about his struggles in matters of the heart.

“Relationships are hard for me,” Channing says. “I am a bit of a monogamist...but heart things, when it comes to people I love, I have a really hard time. I end up trying too hard, you know?”

Image via Ilya S. Savenok/Getty Images for Kering

June 2023 — Zoë Kravitz And Channing Tatum Are Taking Things Slowly

Sources close to the couple revealed to US Weeklythat Zoë Kravitz and Channing Tatum were in no hurry to get engaged, as both had experienced failed marriages before. "They are perfectly happy with where things are and cherish [their] special relationship," the source says. "Having a baby is a very real possibility. But they enjoy taking things slowly."

Images via Emma McIntyre/Getty Images for Academy Museum of Motion Pictures/Amy Sussman/Getty Images

October 31, 2023 — Zoë Kravitz And Channing Tatum Are Engaged!

After a romantic date night in Paris during Fashion Week, Zoë Kravitz and Channing Tatum are getting married! In October, the lovebirds finally took the next step and got engaged, per PEOPLE, promising a future filled with love and adventure. YAY! We love love!

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January 26, 2024 — Channing Tatum Supports Zoë Kravitz' New Movie

Channing recently took to Instagram to show his support of Zoë directing Blink Twice (formerly named P*ssy Island) and even shared a cute BTS video of them looking intently at a scene being filmed. "MISS DIRECTOR LADY HERSELF IN ACTION!!" he says in the caption. "ABSOLUTELY CRUSHING IT. CAN’T WAIT FOR YALL TO SEE."

Image via Ilya S. Savenok/Getty Images for Kering

March 4, 2024 — Zoë Kravitz And Channing Tatum Are Doing "Fantastic"

"Channing and Zoë are doing fantastic and could not be more in love," a source tells ET. "They’re so thrilled about their engagement and to be taking this next step together." The fact that *they're* excited about their engagement makes *me* even more excited for them!

August 9, 2024 — Zoë Kravitz And Channing Tatum Attend The Blink Twice Premiere

Look out world because Zoë Kravitz and Channing Tatum have officially stepped out on the red carpet together! They stunned in gorgeous, minimalistic black ensembles at the premiere of Blink Twice and made us wish we could've been specks of dust on what they were wearing.

Zoë wore a satin Saint Laurent dress and kept the rest of her look simple while Channing took dapper to the next level with a tailored black suit. Honestly, this is one sexy couple whose engagement rumors we hope are true.

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August 14, 2024 — Lenny Kravitz Is Excited For Zoë's Wedding

Fans may be surprised to know Zoë Kravtiz and Channing Tatum didn't know each other before she shared her idea for Blink Twice. Spending time together snowballed into the romantic relationship they have today, but wedding bells aren't ringing soon. Though her dad, Lenny Kravitz announced he's excited for the couple's wedding (via Entertainment Tonight), Zoë admitted that she and Channing have talked about it "in passing," (via Esquire).

Also, you might want to erase the image of Zoë being a mother from your brain because she doesn't think she'll be taking on that role. It's something she used to be scared to admit, but feels more comfortable talking about these days (via Esquire).

"There’s a lot of pressure on women to have children, and there’s a feeling that if you don’t, you don’t have purpose here. But this movie, it feels like I gave birth," she said.

October 29, 2024 — Zoë Kravitz And Channing Tatum Have Broken Up

Multiple sources told People that Channing Tatum and Zoë Kravitz have split after three years together, and called off their wedding. TMZ also confirmed the news. Check back here for statements from the actors.

​What are Channing Tatum & Zoë Kravitz ages?

Image via Gareth Cattermole/Getty Images

Channing Tatum was born on April 26, 1980, making him 43 years old. Zoë Kravitz (who's 35 years old) was born on December 1, 1988, so there's an 8-year age gap between the two.

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This post has been updated.