How to Tell When Self-Care Is Doing You More Harm Than Good

“Self-care” has caught on as the buzzy new term for activities that draw focus to our own well-being. When we fail to respond to our own needs, we become anxious, overtired, and in desperate need of reconnecting with a safe space in the world. As the importance of mindfulness becomes more apparent, it makes sense that a term like “self-care” resonates with so many. But according to some health and wellness professionals, what we refer to as self-care can take the form of procrastination, conflict avoidance, and risk aversion — indulgent tendencies that can limit our success and happiness in the long term. So is it ever possible to have too much self-care? And how do we tell the difference between self-indulgence and real self-care? We asked the experts to weigh in.

good self-care will fulfill a healthy intention

Good self-care is all about the intention behind the action. When the action we take distracts from the intended outcome, what we’re doing isn’t self-care anymore. “There are two clear ways in which self-care can have the opposite of its intended effect and cause harm instead of good,” Natasha Boote, a holistic wellness coach and yoga instructor, explains. “The first is when self-care becomes an excuse. In situations like these, the idea of self-care is used as a tool by which to indulge in the things we want to do or to avoid other necessary activities.” Boote cites drinking an entire bottle of wine on a weeknight because you’re stressed as a perfect example. “Overindulging in anything, but especially alcohol, can rarely be seen as a form of [authentic] self-care because it has detrimental effects on your physical health.”

Boote continues, “The second way that self-care can cause more harm than good is by adding, instead of detracting, from stress. It’s easy to think that you’re not doing something right if you don’t meditate, take a salt bath every night, do yoga, meal prep for the entire week, go to bed at 9pm, attend SoulCycle every day, paint a clay mask on your face, and write down 10 reasons you’re grateful each night before bed. Through this lens, self-care is its own full-time job… Self- care isn’t something to achieve.” In other words, if the idea of cramming enough “self-care” into our daily rituals is stressing us out, we’re missing the point.

good self-care will embrace your reality

Julie Burton, a wellness writer and founder of a Minneapolis writing and wellness coworking space, points out that healthy self-care won’t feel like a punishment or a ritual to endure as a means to an ego-centric end. Burton says, “Self-care is not avoidance. It is not escaping a tough relationship, demanding job, or difficult children by ignoring those challenges and turning to shopping, drinking, eating, pills, or sex.” And if we’re using methods we typically see as “self-care” — like a long bath, a mani-pedi, or a soothing massage — as a form of escapism, we’ve lost the plot again. It can become especially tempting to think that we need these pampering rituals to make ourselves feel cared for, even if we have to go into debt or skip bill payments to afford to do them.

“Self-care is facing your reality and believing in yourself and your ability to handle what is on your plate,” Burton affirms. That means that healthy self-care is going to look different at different points of your life, depending on our financial and family situation. And on the flip side, it’s important to remember that budget-friendly “self-care” options (such as reading a guilty pleasure novel you’ve borrowed from the library or skipping that pricy barre workout for a YouTube tutorial at home) can connect us to ourselves just as effectively as luxury self-care experiences.

Good Self-Care Will Result in Feeling Balanced

Research is beginning to understand the effect that social isolation and technology has on millennials’ tendency to feel anxiety. That means that when we’re practicing self-care the right way, we’re finding ways to set boundaries in our relationships but we aren’t isolating ourselves indefinitely. If our definition of “self-care” means sitting out every social interaction, we’re doing ourselves a disservice (yes, even the introverts among us).

Dr. Lauren Appio, a psychiatrist who practices out of Manhattan, put it this way: “We’re doing self-care well when we choose self-care activities that leave us feeling restored. Spending time with people who care about us, for example, not only relaxes us but may help us feel more capable as we face the stresses of our lives.” If a midnight-TV binge leaves us bleary-eyed and less likely to engage with others, we might just be creating situations that will make our circumstances feel more stressful, and our bodies less cared for.

But the point isn’t that self-care shouldn’t feel good. Crafting, gardening, and even home organization can be healthy self-care if our enjoyment of the activity is the process and not the outcome. “Self-care activities that get us in touch with our creativity and sense of playfulness also reduce feelings of fear and dread,” according to Dr. Appio. Whatever form self-maintenance takes, the action will ideally be something we can repeat and build into a ritual. A habitual process that focuses on our state of mind and well-being opens up space to decompress and access the way we feel. It can also serve a function similar to meditation, connecting us to the world around us. While the simple habit of brushing our teeth and washing our faces might not strike us as something to look forward to, little moments like that are the foundation of real self-care.

Establishing self-care routines can keep us grounded, content, and compassionate toward others. But learning to recognize self-care habits that aren’t serving us well — and discarding them accordingly — is equally important. There’s nothing wrong with a splurge now and then, but call it what it is. Boote says that drawing these distinctions is just the next step in realizing our needs and desires. She concludes, “Be honest with yourself and ask the real question: Is this assisting me to better myself and reenter a state of balance? If yes, proceed; if no, just know that you’re using the concept of self-care to self-serve.”

How do you engage in self-care? Let us know on Twitter @BritandCo!

(Photo via Getty)

You and your friends have likely spent countless hours together, decoding everything from imaginationships to the best comfort shows to watch when you're sad. You've probably even settled into a designated role within the group. Maybe you're the super adventurous one, always suggesting friend date ideas for the group to try, while someone else always knows how to comfort everyone when life gets rough. But, have you ever wondered if you're the most empathetic friend in the group? That's easy, just ask Brianna Paruolo, LCMCH. She's the founder and clinical director of On Par Therapyso she knows how to recognize signs you're an empath, plus how to take care of yourself!

How To Know If You're An Empath

  • Empathy is when "you feel what others are feeling."
  • There are physical, emotional, social, and mental signs that you're an empath.
  • You may be an empath if you get physically exhausted after being in crowds, feel anxious or overwhelmed in emotionally charged environments, feel responsible for other people's happiness, or you find it hard to distinguish your own feelings from someone else's.

Are there really assigned roles in friend groups or am I just imagining things?

Gary Barnes

Like I said before, it can seem like you and your friends unintentionally gravitate toward certain 'roles.' It's not like anyone woke up one day and decided, "I'm going to be the 'mother hen' of the group," but it tends to happen. Why?

Paruolo says, "In my clinical work, I've consistently observed that our friendship roles often mirror our early family dynamics. These patterns show up naturally — think about who in your friend group gets the first crisis call, who plans all the gatherings, or who everyone turns to for emotional support." I'm willing to bet you thought of a name for each scenario — including yours — because I know I did!

"Like in families, we each fall into specific roles that feel familiar to us," Paruolo further explains.

What actually makes someone an empathetic person?

cottonbro studio

There's so many definitions for empathy, but I thought it would be wise to ask a licensed professional for her opinion on the matter. "Empathy means to feel what others are feeling. You do not have to have a personal direct experience with something to feel empathy for another person," shares Paruolo.

For example, your friend could call to tell you she has to have fibroid removal surgery and is feeling scared. You may have never had surgery, but you could find yourself feeling the need to comfort her in spite of this. Paruolo says, "The cool thing about our brains is that we have mirror neurons, which means part of our brain is set up to feel what others feel. The ability to attune to others' emotional states comes naturally to some people, while others may need to develop this capacity more consciously."

Yaroslav Shuraev

To break it down even further, here's signs that Paruolo says point to your empathetic nature.

Physical Signs:

  • Getting physically exhausted after being in crowds
  • Feeling drained after social interactions, even enjoyable ones (OMG I feel so seen!)
  • Needing extra time alone to recharge

Emotional Signs:

  • Absorbing other people's emotions like a sponge
  • Feeling anxious or overwhelmed in emotionally charged environments
  • Finding it hard to watch violence or cruelty in movies/TV

Social Signs:

  • Feeling responsible for others' happiness
  • Having trouble saying "no" to people who need help

Mental Signs:

  • Picking up on subtle changes in others' moods
  • Being highly attuned to body language and tone
  • Finding it hard to distinguish your feelings from others' feelings

It sounds like I'm the empathetic friend, but are there any downsides to this?

Mikhail Nilov

I've been an empath for as long as I can remember and I've found that I have to 'recharge' my social batteries at times. I thought it was because I was trying to be superwoman by fixing others' problems, but it turns out theres more to it than that. Paruolo says, "Empathetic friends and people have an uncanny ability to sense others' emotional states even when unspoken, and frequently need recovery time after intense social interactions. They tend to be deeply affected by others' experiences and naturally consider situations from multiple perspectives."

In the long run, she says it can be "distressing" for some people to always feel the feelings of others. Over time, she says, "it can cause you to shut down and retract." This can look like not being as quick to respond to the funny memes your friends send you or not even answering their phone calls right away.

cottonbro studio

But, this doesn't mean you're the only person who tends to go through this. "Many empaths struggle with maintaining boundaries due to their deep emotional attunement," she says. Color me guilty because this sounds so much like me. It got so bad at one point that my sister nicknamed me 'Captain Save-A-Lot,' which is actually the clean version of what she truly meant. Still, empathy fatigue is no laughing matter nor does it mean you're defected. You just have the natural ability to show people their feelings are important to you.

How can I protect my peace as the empathetic friend?

Kaboompics.com

You know you need to set boundaries, but what does that mean? Paruolo says, "The key is understanding that empathy needs to be balanced with compassion - it's not just about feeling others' emotions but also knowing how to help without depleting yourself."

One of the things she loves to do is "encourage empaths to set clear boundaries around their emotional availability and make time for regular grounding exercises." As with gratitude journaling, try to focus on an activity that calls for you to be present. Focus on what you can hear, see, touch, taste, and smell.

"Self-care isn't just a luxury; it's essential maintenance for empaths. This might mean scheduling alone time, finding a supportive therapist, or joining communities where you can process your experiences," Paruolo implores.

I know how to be there for others, but how do I ask for emotional support when I need it?

Vitaly Gariev

You may feel like it's impossible to ask others for help since your shoulders are the ones people cry on, but you're only doing yourself a disservice by not speaking up. No one's super resilient or able to handle all of their distressing feelings alone. We're not meant to.

It's the reason Paruolo wants you to speak up about what you need. "The most effective approach I've seen is being direct about your needs rather than hoping others will figure them out," she says. I made this mistake during postpartum and found myself expecting my family & friends to know exactly how I felt, but they're not mind readers. The more I verbally asked for help with little or big tasks, the more my mental and emotional load lightened.

Paruolo wants you to look at "asking for support as strengthening your friendships through trust and vulnerability, instead of waiting until you're overwhelmed." By the time you reach that point, you'll be ready to enter rage or full-blown shut down mode and they're not fun.

Avoid unlocking their proverbial doors by scheduling "regular check-ins with trusted friends," suggests Paruolo. "This creates a sustainable support system and helps prevent emotional crisis points.

We have even more self-care stories for you to dive into if you need a mental and emotional boost!

Drama lovers are living large thanks to The Summer I Turned Pretty, Sweet Magnolias, and now My Life With The Walter Boys season 2! The show (which is basically Friday Night Lights meets Dawson's Creek) spent some time at the number one spot on Netflix’s Global English Top 10 TV list (and joined the list in 88 other countries). Netflix renewed it for a sophomore season in December 2023, and the great news is that season 2 just finished filming!

Here's everything you need to know about My Life With the Walter Boys season 2 — and don't forget to watch our interview with the cast, too.

Is there going to be My Life With the Walter Boys season 2?

Netflix

Yes, there will be a My Life With the Walter Boys season 2! Netflix renewed the new TV show in December of 2023. The second season started filming in Calgary, Canada on August 14, 2024. Showrunner Melanie Halsall is returning for season 2, as is executive producer Ed Glauser. Becky Hartman Edwards will also serve as an EP.

While there's no book for My Life With the Walter Boys season 2, author Ali Novak revealed her upcoming sequel book won't influence the show, saying “none of the content that I am currently writing will be in the second season. They’ve just taken different directions. Still all the same characters that we love.”

The season recently wrapped in November 2024, and the cast spilled on their post-shoot plans. “We have our apartments for a little bit afterwards, so we’re definitely going to stick around,” star Asbhy Gentry tells TUDUM. The cast also talked about visiting Calgary Zoo, renting bikes, and heading to Banff (in Alberta, Canada), but was distraught when they learned their favorite dessert place had closed its doors. Thankfully, a new place called Cloud Naan came to the rescue. “It’s like Cloud Nine, but with naan,” Ashby says. Now I'm craving naan!

When is the My Life With the Walter Boys season 2 release date?

Netflix

We don't have an official release date for My Life With the Walter Boys season 2 yet, but we know it's coming in 2025. Considering season 1, which started streaming in December of 2023, premiered a little over a year after filming ended, it's safe to assume we'll get another December release.

“Season 2 is bigger and better,” creator Melanie Halsall tells TUDUM. “We’ve got massive set pieces in each episode, and the stories are more intricate. We found our feet with our characters, [and] the actors really understand their characters now. When I was coming back, I was excited to start shooting again because I knew we had great stories to tell.”

Who's in the My Life With the Walter Boys season 2 cast?

Netflix

Nikki Rodriguez, Noah LaLonde, and Ashby Gentry return as Jackie, Cole, and Alex respectively. We'll see other cast members like Marc Blucas, Johnny Link, Corey Fogelmanis, Connor Stanhope, Dean Petriw, Alix West Lefler, Lennix James, and Sarah Rafferty! Natalie Sharp, Carson MacCormac, Janet Kidder, Riele Downs, and Jake Manley are joining the cast.

What has the cast said about their time on the show?

Netflix

The My Life With the Walter Boys cast has loved their time on the show! When the first season dropped, Nikki Rodriguez posted a selfie with Noah LaLonde and Ashby Gentry with the caption "Cheers to the best time of my life."

"NUMBER ONE IN THE WORLD," Ashby said in his own Instagram post when the show hit the streaming platform's top spot. "GRATEFUL IS AN UNDERSTATEMENT."

During our own interview with the main trio, they talked about how quickly the bonded on set. "We got deep," Noah told me over Zoom.

"Nothing says bonding like goofing off," Ashby said. "I think it's easy to become a family when you include a little bit of that."

"There's so many topics that the show covers," Nikki added. "Love, loss, grief, family, and chosen family, and I feel like those are all topics we've all experienced and can connect to."

Who does Jackie end up with in My Life with the Walter Brothers in the books?

Netflix

In the My Life With the Walter Boys books, Alex and Jackie agree to just be friends after she confesses her feelings to Cole, who then confesses his own feelings in the pouring rain (dreamy!!). In the final episode of the TV show, Jackie confronts Cole after he glued her sister's broken teapot back together, and the two end up kissing. But then Cole finds Jackie has run back to New York City, leaving nothing but an "I'm sorry" note behind.

What do YOU want to see in My Life With the Walter Boys season 2? Follow us on Facebook for more pop culture news!

This post has been updated.

Lately, we've been faced with anxiety everywhere we turn. It's okay if (like us), you don't always know how to deal with the toughest of times, especially when the tough times never seem to end. If you are feeling that way, we're right there with you! Our team has always shared the ways we cope with our personal stressors over the years, and we wanna share these quick and easy tips for how to calm down with you! Keep reading for our recommendations — hopefully they can help the next time you're feeling anxious.

Thirdman

Intentional Thoughts

I'm someone who has a hard time letting things go; I can agonize over one thought or situation for days! Because of this, I focus a lot on taking thoughts captive, which just means pinpointing anxious thoughts and replacing them with what I know is true.

When I have an anxious thought, I do a creative visualization exercise in which I imagine it's inside a bubble floating over my head. Then I slam an imaginary door over the memory and lock it. Then the bubble explodes and the thought doesn't exist anymore. It's not necessarily pretending like it never happened, but it does allow me to exercise some control over what I allow myself to spend time and energy thinking about.

—Choe Williams, Entertainment Editor

Mikhail Nilov

Breathing Techniques

My mom is a Pre-K teacher and suggested I try the breathing exercises she does with her kids who are just four years old (I'm 31 for context). The first is called Mountain Breathing, which entails holding up your hand and tracing the outline of your fingers. As you climb up the mountain (or your finger), inhale, and as you trace down into the valley between your fingers, exhale. Another breathing visualization she recommends is as you inhale, imagine yourself breathing in to smell the flowers, and exhale to blow out a candle. These little imaginative scenarios help me get out of my head and focus on my breathing when I need a little reset throughout the day.

Hammock Swinging

Whenever I'm feeling super stressed, I head for the hammock I setup in my front yard. Just as rocking can soothe babies, swinging in a hammock is a powerful soother for adults too! I feel super chilled afterwards and am usually getting some Vitamin D while I'm at it for a win-win.

Painting

During the pandemic, I revisited arts and crafts with soft pastels. I started mixing the colors and doing gradient shadings on card stock with my hands, and it proved to be a super meditative way to decompress. The end result is DIY art you can share or pin on your fridge or wall.

—Alison Ives, Head Of Content

KoolShooters

Breathing Techniques

Nothing calms me down quite like alternate-nostril breathing. I first learned about this technique in my yoga classes, but the practice (called Nadi Shodhana in Sanskrit) dates back to the Yoga Sutras of Patanjali, which was thought to be written sometime between 200 BC and 200 CE. Put simply, you sit in a comfortable position, close your eyes, and cover one nostril while you breathe in through the other. Then, you switch which nostril you're holding closed, and breathe out. In modern times, the connection between vagal nerve tone (which is correlated with anxiety and emotional regulation) and alternate-nostril breathing is becoming more and more mainstream, which may eventually help us better understand why this practice is so naturally calming.

Tarot Reading

Tarot can mean a lot of different things to different people. For me, I use tarot cards as a method to help me understand what lessons I'm learning at any given time. This has allowed me to view stressors in my life as learning experiences, which has helped me stay calm in numerous crises. I personally like to light some incense or a scented candle, sit quietly, and pull a card to see what resonates. That said, tarot and its associated images and meanings can be scary or triggering if you don't have a deep and gentle understanding of what the cards mean. I recommend Lindsay Mack's classes and podcasts for anyone who wants to learn about tarot in a non-judgemental, non-predictive, trauma-informed way.

—Maggie McCracken, Former Senior Editor

Gustavo Fring

Sensory Accessories

My recent ways of coping/de-stressing have primarily been spiky sensory finger rings, which are a huge help when I need to get something done and can't stop my day to destress. I grab one of these guys which I have all over the place (most of my jacket pockets + purses), and it helps to calm me down and reset my focus.

Meditation On The Move

Another thing I do that I am trying to integrate into my daily routine is guided meditation walks. As someone who hasn't mastered sitting meditation I've found some on Headspace that I'm enjoying that are specifically for going on a walk through a city.

—Claire Shadomy, Former Graphic Designer

Kate Branch

Baths...

In times of high stress, or after a long day, my go-to is always a candle-lit bath soak. I put a large scoop of Epsom salts in the tub with a few drops of my favorite essential oil and place tea lights all around the tub. It’s like my secret getaway from the rest of the world. I always make a point to leave my phone in the other room too so I utilize the time to just relax in silence. Water triggers the parasympathetic nervous system, which is responsible for the body's “rest and digest” response. It always gets my heart rate and blood pressure down.

...And Sound Baths

Sound baths are a meditative experience where you’re “bathed” in sound waves. I love to watch them online but you can also create your own experience. I find meditating with a singing bowl so relaxing. It can take a little practice, but once you’ve nailed the hand movement, it’s an interactive way to ease stress and channel your focus elsewhere.

—Allison Cimo, Former Social Media Manager

Brady Knoll

Take A Hike

Pretty much every day in 2020 I walked the trails near my house and I started to pick up a small rock each time. I'd fidget with it while I cleared my mind and let nature calm my nerves. I would throw the rock back into nature after my hike and it felt like a release for all of my worries.

Bedtime Music

My daughter and I listen to Doze sleep music on Headspace before we go to bed. It calms her late-night zoomies (and mine) and gets her to sleep in minutes!

—Theresa Gonzalez, Branded Content Editor

Anastasia Shuraeva

Journaling

What I use for my anxiety is the Intelligent Change Five Minute Journal. I have a safe word in place for when I feel myself spiraling or I'm not able to control my thoughts and breathing.

—Brittney Davis, Account Manager

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This post has been updated.

Break out your basketball jerseys because the Tree Hill Ravens are coming back! Multiple sources have toldVariety that Netflix will develop a sequel series to the beloved CW drama, which ran from 2003-2012. While the series hasn't officially been greenlit yet, multiple series stars have admitted they'd love to have a One Tree Hill reunion and make another installment of the show.

"I just can't see a world where something won't happen," Chad Michael Murray told E! News. "Something will happen. Whether we get everybody together and do a live reading of the show, or we create a new fictional future episode, I don't know what it will be."

"We’re all on board, we’re all friends, it would be the most fun show anybody has ever been on," Barbara Alyn Woods says in an Entertainment Tonight interview.

Here's everything to know about the One Tree Hillsequel series — including the stars rumored to return!

Who's returning to the One Tree Hill sequel?

Noam Galai/Getty Images for Netflix

One Tree Hill Sequel Cast

According to Variety, Sophia Bush and Hilarie Burton would return as Brooke Davis and Peyton Sawyer, respectively. Daneel Ackles would also return — and all three would serve as executive producers on the TV show alongside Warner Bros. Television, who was behind the original show.

When asked if he would return as Lucas Scott, Chad Michael Murray simply responded with “No clue." Considering previous reports suggested he had "no plans to return," this is promising news to me! He then added he hopes the sequel series “comes together for the fans.”

“I mean, this fandom that has grown, I mean, literally, I was just in Halifax a week ago and, sure enough, I’m running into 11, 12, 13-year-old kids who are in love with Tree Hill,” he continues. “They’re seeing it on Hulu and they’re going, ‘Oh, my gosh.’ It’s stood the test of time and I think to have some new stories, whatever iteration of the show that’s created, I want it for the fans.”

Will One Tree Hill have a season 10?

Warner Bros. Television

One Tree Hill Sequel Plot

One Tree Hill doesn't have a season 10, and it's unclear what kind of sequel this new One Tree Hill series would be. But it looks like star Hilarie Burton is confident the new series would be told through the female experience. "What has been really cool for [the entire cast and crew], they're all really proud of the work that we did back then too," she told Brit + Co in September. And so to see the public support this little show we made 20 years later, that's so special and it's so rare."

“Being able to work with a team of women and look at these stories [and] these characters through a female lens is something that — whether I was doing a reboot or a brand-new show or a different movie at this phase in my life, female teamwork is something that is so vital to me,” she adds in an interview with People. “It is the core of anything I've done that's successful...So I'm excited to be able to team up with people that I look up to, people that I love dearly.”

After the One Tree Hill finale featured all of our favorite characters' kids, I've always wanted to see a One Tree Hill next generation series that brings the kids into high school, which is something other fans have been wanting too!

One viral TikTok imagines an intro for a fictional Next Gen series starring Dylan O'Brien, Candice King, and Vanessa Marano. "Could you imagine this as a reboot with the kids though," one comment reads. "We can only dream."

Warner Bros. Television

And good news for OTH fans! Jana Kramer, who played Alex during the later seasons of the show, teased she thinks Peyton and Brooke "are coming back as moms."

"I had spoken to Hilarie about it, about Alex making an appearance when I knew about it," she tells People. "We had discussed it before the news broke...I think their intention is to bring back people that make sense. And Hilarie was like, 'I never got to meet Alex, so it'd be fun to have us meet,' and I'm like, 'I would love that. Sign me up.' So, we'll see. TBD."

Brooke having to deal with her kids' TikToks? Peyton thinking about the future of art and AI? Mouth leading the Tree Hill podcast empire? There is so much to dive into here. But all in all, One Tree Hill is one TV show that gives me so much hope, no matter how many times I watch it. And I know that bringing back our favorite found family is the perfect way to bring some of that hope right back into today's TV.

Scott Gries/Getty Images

One Tree Hill also starred Chad Michael Murray, James Lafferty, Austin Nichols, Bethany Joy Lenz, Paul Johansson, Barbara Alyn Woods, Lee Norris, and Antwon Tanner. Check back here for the latest updates on the One Tree Hill reboot cast!

Warner Bros. Television

What do you think about the One Tree Hill sequel?! Stay tuned for the latest news and read up on how This One Moment Proves Brooke Davis Is The Best Character On One Tree Hill.

This post has been updated.

Thanksgiving dinner is a meal we look forward to all year long. The savory stuffing, the roasted turkey, the cranberry sauce — does it get any better than that? Well if you ask us, the best part are the leftovers! And we're talking about more scrumptious meals than the usual turkey sandwich. We've scoured the internet for different ways to put that surplus of food — trimmings included — to use. These 15 recipes will have you licking your chops.

Amazing Thanksgiving leftovers the entire family will won't mind eating until the first week of December

Butternut Bakery

Pumpkin Cupcakes

Don't throw away that pumpkin purée just yet! You can use it to make delicious pumpkin cupcakes the entire family will keep coming back for. Once you add in a little pumpkin pie spice, flour, baking soda, dark brown sugar, and more goodies, you'll have 12 sweet treats to munch after Thanksgiving.

P.S. You may want to have someone else bake this recipe a second time so you can have 24 cupcakes!

Cozy Cravings

Butternut Squash and Bacon Crostini

Your family will become a huge fan of crostinis once they taste this recipe. Between the butternut squash, ricotta cheese, and bacon, everyone will be eating sweet as well as savory mini sandwiches.

Munching with Mariyah

Curried Pumpkin Red Lentil Soup

Blend your leftover pumpkin and squash with coconut milk, red curry paste, ginger, and more veggies for the heartiest lentil soup you've ever tasted. Everyone will be looking to recreate this dish for a taste of lentils once they eat it, er, sip it.

Brit + Co

Gluten-Free Frittata Recipe

Bring your Thanksgiving turkey leftovers together with some cheese, peppers, and onions for a delicious frittata. You can eat it for breakfast, lunch, and dinner!

The Butter Half

Thanksgiving Leftover Pop Tarts

These savory pop tarts are filled with cranberry sauce, stuffing, mashed potatoes, and bits of tender turkey, then drizzled with gravy for a snack or meal that will knock your socks off. (via The Butter Half)

Foodess

Leftover Turkey Pot Pie

Put the sandwiches on hold, because this turkey pot pie is the *only* way to use those turkey leftovers to their greatest potential.

A Sweet Pea Chef

Leftover Turkey Salad With Cranberry Vinaigrette

Take your comfort food and turn it into something nutritious by topping salad with leftover turkey and a vinaigrette made with leftover cranberries.

Spices in My DNA

Thanksgiving Leftovers Everything Bagel Sandwich

This recipe stuffs your everything bagel with a poached egg, cranberry sauce, stuffing, mashed potatoes, and turkey.

The Seasoned Mom

Aunt Bee's Leftover Turkey Casserole

It's cozy casserole season, so this recipe is the perfect way to use up that leftover turkey by adding it to a pasta bake that is rich, creamy, and jam-packed with flavor.

Lively Table

Turkey and Wild Rice Soup

Nothing soothes the soul better than a steamy bowl of soup like this, filled to the brim with tender shredded turkey, nourishing veggies, and a generous dollop of Greek yogurt for extra smoothness.

The Cookie Recipe

Deep-Fried Loaded Mashed Potato Bites

If you don't know what to do with that heap of extra mashed potatoes, we've got you covered with these crispy potato, bacon, and cheese-filled bites of glory.

What Should I Make For...

Thanksgiving on a Roll

If you want ALL the carbs, this recipe sandwiches turkey and all the fixin's between a fresh roll and it. Is. Magical.

Whitney Bond

Turkey Fajita Rice Bowls

Kick things up a notch and put a healthy spin on your leftover turkey with these veggie-filled fajita rice bowls.

Yes to Yolks

Thanksgiving Leftovers Pierogi

This recipe smashes the traditional pierogi together with leftover Thanksgiving goodies for a fun and seasonal spin on a classic.

Jessica in the Kitcen

Vegetarian Meatloaf and Cranberry Thanksgiving Leftover Sandwich

Vegetarians can enjoy Thanksgiving to the max too, and if anything proves it, it's this stacked meatless 'wich that swaps the usual turkey for plant-based meatloaf.

Pickled Plum

Leftover Turkey Dinner Hash

These turkey-filled hash patties will make brunch fanatics swoon with their festive flavor and golden crisp exterior.

Bless Her Heart Y'all

Turkey Teriyaki Stir-Fry

This feast doesn't just give you a healthful meal after gorging on holiday eats, but it also serves as a weeknight wonder, clocking in at just 15 minutes from start to finish!

Chef de Home

Turkey Tetrazzini With Mushrooms

Putting that leftover turkey to use never looked so good with this creamy mushroom and pasta-filled tetrazzini.

Half Baked Harvest

Thanksgiving Leftovers Croque Madame

This Thanksgiving leftovers croque Madame sandwich is an excellent way to serve breakfast on Black Friday. After all, you'll need an extra boost from the fried eggs to get you through your mad dash at the mall!

Vikalinka

Butternut Squash Casserole

Not sure what to do with all the leftover butternut squash? Make a cheesy au gratin casserole!

Crowded Kitchen

Vegan Cornbread Stuffing

Don't throw away your cornbread after Thanksgiving! You can use what's leftover to bake vegan cornbread stuffing to give it a toasted yet flavorful taste.

Crowded Kitchen

Pumpkin Salad

This tasty and crunchy pumpkin salad is a great option to make if you're confused about what to do with your leftover pumpkins.

Averie Cooks

Caramel Apple Gingerbread Cookie Cups

Let's say you bought one too many apples for the apple pie you baked. Instead of lamenting over your 'mishap,' use what's leftover after Thanksgiving to make caramel apple gingerbread cookie cups!

Completely Delicious

Thanksgiving Leftovers Pizza

This delicious leftover pizza is a thoughtful option for anyone who swears they're tired of eating leftover Thanksgiving turkey after a couple of days.

Pink Owl Kitchen

Creamy Sweet Potato Soup

Chances are it'll be cold the week of Thanksgiving so use your leftover sweet potatoes to create this creamy soup. It's good for the soul!

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This post has been updated.