5 Ways to Treat Brittle Hair, According to the Pros

The world would be that much better if we could have a hair pro on call for emergencies like dryness, damage, or plain old frazzling. Well, now you do. Chad Kenyon, colorist to the stars and self-proclaimed “healthy hair nerd,” immersed himself in the business of hair strength as an Olaplex ambassador and has some sound advice for those experiencing breakage. “If my clients want to avoid dry, brittle hair – ensuring rich, vibrant color – the golden rule I share is to moisturize your hair each time you moisturize your face,” he advises. Dry hair oils should do the trick, coupled with the crucial steps below for optimum hair health.

1. Start in the shower. Stock your caddy with hydrating essentials that tout “moisturizing” or “replenishing” on the label to smooth frayed hair cuticles that cause brittleness. Use a concentrated mask like Orlando Pita’s Play Strong Bond Split End Sealant ($26) as needed and a more intensive treatment like Olaplex N°3 ($28) two to three times a week. “Apply Olaplex N°3 to towel-dried hair and leave it on for a minimum of 10 minutes,” says Kenyon. “I suggest that my clients leave it on for several hours or even all day and then shampoo/condition.”

2. Enlist styling products that strengthen. Styling fragile hair is a delicate dance. You want to achieve hold and definition without causing more damage. “Add a light texture that hydrates,” advises Kenyon. Hair oils can provide shine and moisture while also gently propping up a ‘do. Try Marc Anthony Strengthening Grow Long Anti-Breakage Oil ($8) or Kevin Murphy Young Again ($50). Bonus tip: “Put a dot of a dry oil on both thumbs and then dap oil on the ends of face-framer hairs,” Kenyon adds, because it helps when you want to grow ’em out.

3. Nix hair-raising bad habits. It may seem obvious but it’s important to consciously uncouple with your desire to pick split ends. Not only can the habit contribute to brittleness, but it can also hinder the healing phase. And avoid tight styles that may cause splintering (read: tight ponytails, buns, and fitted hats) and instead adopt healthier fixes. “Brushing your hair each night, like we see in older movies, exfoliates the scalp, ensuring that hair grows out stronger,” explains Kenyon. And of course, chug regular H2O to ensure that your hair and scalp are properly quenched. (Photo via Brit + Co)

4. Use accessories with extra give. If you simply can’t forgo your favorite updo, at least choose a fastener that won’t tear vulnerable strands. Try Sephora’s No-Tug Hair Ties ($5) that blend with your natural color. “Sometimes it’s necessary to use more than one for thicker ponytails,” recommends Kenyon.

5. Cut down on heat styling. “Your biggest, scariest enemy, if you have brittle hair, is the flat iron,” says Kenyon. Given how trendy sleek styles are this fall, we get that you can’t ditch the tool cold turkey, but at least cut back and use a heat protection product like Cutler Specialist Protectant Spray ($24) before each session. (Photo via Brit + Co)

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If there's one thing that unites all teen TV shows, it's consistently casting people who are way too old to play high schoolers. Riverdale, One Tree Hill, and even Stranger Things have all fallen victim to this trend, boasting a lineup of beefy, chiseled actors who are supposed to be 15 years old. And Outer Banks is no exception.

OBX season 4 part 2 drops on Netflix November 7, and if you're like me, you're going down every rabbit hole to find out as much as possible about your favorite Pogues, which is why I scoured the internet to figure out the actors' ages — and how they compare to their character ages (including the cast member that's almost TWICE their character's age). Keep reading for the full scoop!

The 'Outer Banks' Cast Ages Vs. Their Characters

Jackson Lee Davis/Netflix

Madelyn Cline as Sarah Cameron

Sarah Cameron is 19 years old in Outer Banks season 4, while Madelyn Cline turns 27 on December 21.

Jackson Lee Davis/Netflix

Rudy Pankow as JJ Maybank (or is it JJ Groff now?)

JJ Maybank is around 19 years old when Wes Genrette asks the Pogues to find Blackbeard's treasure. Actor Rudy Pankow is 26.

Jackson Lee Davis/Netflix

Chase Stokes as John B. Routledge

While fearless leader John B. Routledge is also around 19, Chase Stokes is actually 32 years old. That makes him 13 years older than John B.!

Jackson Lee Davis/Netflix

Madison Bailey as Kiara Carrera

In Outer Banks season 4 Kie Carrera's 19 years old. In real life, Madison Bailey is 25.

Jackson Lee Davis/Netflix

Carlacia Grant as Cleo Anderson

Cleo Anderson seems to be around the same age as the rest of the Pogues, which would make her 19. Actress Carlacia Grant is 33 years old.

Jackson Lee Davis/Netflix

Jonathan Daviss as Pope Heyward

Pope Heyward is in the same grade as JJ, Kie, and John B., which would mean he's also 19 during Outer Banks season 4. Jonathan Daviss turned 24 in February.

Jackson Lee Davis/Netflix

Drew Starkey as Rafe Cameron

Rafe Cameron started the series at 19, which would make him 22 now. Drew Starkey just turned 31 on November 4. (Happy late birthday Drew!)

Jackson Lee Davis/Netflix

Austin North as Topper Thornton

Topper Thornton is probably 19 years old in OBX 4, while Austin North is 28 in real life.

Check out How Old The Bridgerton Cast Is for more shocking celeb revelations ;).

One Tree Hill star Bethany Joy Lenz basically broke the internet when she revealed she was in a cult for 10 years — and just how much it affected her time on the teen drama. Her new book Dinner for Vampires chronicles her experience joining the Big House Family Cult, and the actress told Call Her Daddy's Alex Cooper she even distanced herself from the rest of the cast because of how controlling the group became. Unfortunately, that included her newfound friendship with Sophia Bush.

"Sophia herself was also hilarious and a bit mischievous, always down for an impulsive adventure," Bethany writes in her book (via People). Even though the pair started off the show so close they adopted puppies together, they quickly drifted, and Bethany adds, "I soon realized I wasn't equipped to get too close to Sophia."

"As bubbly and compassionate as she was, she was even more intelligent...Her mind could have been put to good use by NASA — except, of course, she's so beautiful the astronauts would never want to leave Earth," she continues. "I failed to notice that she was also trying hard...Frequently favored and constantly underestimated in life because of her beauty, Sophia worked obsessively at proving her value."

This honestly sounds pretty familiar to Brooke's character arc on the show — and it reminds me of the fact Sophia Bush said Mark Schwann and the writer's room wrote their personal struggles into the show. "They made practice of taking advantage of people's personal lives," she said on an episode of Dax Shepherd's Armchair Expert podcast. "Deeply personal things that were happening in their lives and they would wind up in storylines. It wasn't OK."

Bethany Joy Lenz continues that despite the fact her and Sophia hit it off at the beginning of filming, she "was using religion as my benchmark."

"My budding friendship with sweet Sophia became a casualty of this, and instead of sitting shiva for my ego, I really f—ing wish I could turn back time, walk into her trailer, and give her a long, hard hug," Bethany says.

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While that breaks my heart more than a little, OTH fans everywhere are thankful the actresses have reunited since the show wrapped (and Bethany left the cult in 2012) for their Drama Queens rewatch podcast.

"We definitely talked about our time back then and what was hard and how great it was to reconnect and the feelings of unraveling things that were so mysterious to us at the time," Bethany told Alex Cooper. She also spoke on the recent rumored feud between her and Hilarie Burton, which fans began to discuss after they realized the actresses didn't follow each other on Instagram anymore.

"I love Hilarie,” she says. “I have always and will always and I don’t have any problem with her...There have been some bizarre misunderstandings that I really hope we can figure out one day, but I love that girl."

See The Adorable One Tree Hill Cast Reunion Pics for more on your favorite show.

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There are few things we love more than binge-watching our favorite comfort shows. There's something about relaxing with a series that you know has a happy ending, cozy vibes, or your favorite fictional characters of all time. If you're in need of a relaxing activity that doesn't require you to leave the house, definitely consider grabbing some takeout from your favorite restaurant and curling up with a throw blanket to watch one of these TV shows. Take a deep break, press play, and escape for a little while.

Comfort Shows We Can't Stop Watching

Giulia Parmigiani/Netflix

Emily in Paris

Emily is over the moon when she lands her dream job in Paris, but with her kitschy fashion and sunny disposition, she finds that life in Paris isn't exactly what she envisioned. Not to mention the fact that her personal and professional lives get very messy very quickly. Catch up on the first four seasons on Netflix now!

Netflix

Sweet Magnolias

Dana Sue, Maddie, and Helen are lifelong friends who have been through decades of ups and downs, but their lives get even more complicated when they decide to open a spa together. Full of romance and Southern charm, this is the perfect show to warm you right down to your toes.

Netflix

The Great British Baking Show

While we're in the middle of baking season and pulling out all our favorite apple recipes, watch your fill of this fan-favorite show. Amateur bakers compete against one another for 10 weeks filled with signature and technical challenges as they hope to become the U.K.'s best baker.

The CW

Jane The Virgin

Jane has vowed to save herself for marriage but finds herself pregnant anyway when she's accidentally artificially inseminated, and her life — as well as the lives of the people around her — turns completely upside down. With storylines worthy of the most iconic telenovelas, Jane and her friends and family deal with everything from love and loss to drug lord masterminds.

Nicole Rivelli/2021 ViacomCBS, Inc.

Younger

After a guy at a bar mistakes her for a 20-something, 40-year-old Liza passes herself off as 26 to land a job in the publishing industry. But it turns out that the only thing harder than pretending you're in your 20s is making sure no one finds out your secret.

Fox

The Mindy Project

Inspired by the life of Mindy Kaling's mother, Mindy navigates both her personal life and her career as an OB/GYN. She strives to become the perfect woman with the perfect rom-com ending, but things never quite go according to plan, do they?

ABC

Sister, Sister

We're always down to watch a sitcom from our childhood, and this one is too good to miss. Fourteen-year-old twin sisters Tia and Tamera reunite after being separated at birth. When they decide to move in together, blending their families, life experiences, and personalities, hilarity ensues.

Warner Bros. TV

Friends

Doing their best to survive in New York City, six 20-somethings become best friends after life brings them together. Dealing with everything from career ups and downs to infertility to love and loss, they realize that they can get through anything if they stick together.

CBC

Schitt’s Creek

After their business manager embezzles all the money from their family business, the Rose family finds themselves completely broke. They have to rebuild their lives by moving to the only asset they were allowed to keep: a small town called Schitt's Creek. Perfect for anyone with a crazy family, this comedy will make you laugh and cry.

Netflix

Queer Eye

This is a great watch for any rainy day or when you just need something relaxing and fun for your lunch break. Filled with all kinds of food, fashion, culture, design, and grooming tips, the new Fab Five give emotional makeovers that change lives.

20th Century Fox Television

New Girl

After she discovers her boyfriend cheating on her, kind and awkward Jess finds herself living with three bachelors in L.A. Along with Jess's best friend CeCe, Jess and her roommates tackle complicated situations like loss, marriage, and breakups with a sense of humor that will make you laugh out loud.

Warner Bros. TV

Gilmore Girls

Navigating life in the intensely personal and interconnected town of Stars Hollow, Lorelai is an independent and feisty single mom who lives with her bookish, Ivy League-bound daughter Rory. Full of coffee, small-town traditions, and witty conversation, this is the perfect show to turn on when you want to get in the spirit for fall.

Glen Wilson/HBO

Insecure

This comfort show created by (and starring) Issa Rae focuses on the lives of two best friends. From issues in their romantic lives to awkward experiences at work, this series showcases the experience of Black women today with heart and humor that we can't get enough of.

Netflix

Selling Sunset

Agents at The Oppenheim Group in L.A. cater to luxurious and wealthy clients, all while proving just how seriously they take their jobs. Relationships are one of the most important things in the brokerage business, which means you're in store for some major drama.

Alison Cohen Rosa/Netflix

Dash & Lily

Dash can't stand Christmas; Lily can't get enough of it. When Dash finds Lily's hidden notebook full of riddles and questions, they begin to pass the messages back and forth across Manhattan and might just start to fall for each other in the process. This is the perfect watch for anyone who likes to get into the holiday spirit early — besides, what's more magical than Christmas in New York?

More Comfort Shows We Love

Fabio Lovino/HBO

White Lotus

We're still not over that season 2 finale, but if you haven't caught up yet, no worries. Here's the rundown for this season: the new group of vacationers — from an English expat and Hollywood producer to lawyer and investments manager — come together for a beautiful, complex, and shocking week in Sicily.

Des Willie/Lucasfilm Ltd.

Andor

Taking place before Rogue One and A New Hope, Andor follows Cassian Andor (Diego Luna) and his friends and family during a time when a Rebel Alliance is beginning to form against the Galactic Empire. We love how complicated and complex the storylines are within this series, as well as the worldbuilding.

Netflix

Harry & Meghan

This docu-series follows Prince Harry and Meghan Markle throughout their romance and after their decision to leave the English Royal Family in January of 2020.

Netflix

Wednesday

Jenna Ortega stars in this record-breaking Netflix series about the iconic Addams Family character who has to investigate a string of murders at her new boarding school. Aside from how amazing the series itself is, we're totally going for Wednesday Addams-chic with our winter style.

Netflix

Firefly Lane

Katherine Heigl and Sarah Chalke star in this series that follows two 40-somethings who have had an inseparable bond since their teens as they navigate life and love.

Matt Grace/Prime Video

The Lord of the Rings: The Rings of Power

This series serves as a prequel to The Lord of the Rings series, and takes place thousands of years before the adventures that we know so well. It showcases how the different kingdoms in Middle Earth were formed, following different groups of characters as they embark on different adventures around the fictional world.

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This post has been updated.