4 Expert Tips For How To Treat "Stubborn" Hormonal Acne — & Fast

Q: What's the biggest myth about hormonal acne?

I love relying on TikTok to find cute , matcha drink recipes , to remake, but I know some of the skincare advice shared on the app shouldn't be followed. But there's one thing in particular Gronich isn't a fan of.

Q: How do I treat dark spots left over from hormonal acne

Gronich's tips for treating , dark spots , are making me rethink my shower habits because I've been doing the opposite of what's considered helpful for my skin. She says, "Avoid using hot water in the shower as it continually inflames the skin and further damages the delicate scar tissue!" Furthermore, you can "use anti-inflammatory products," according to her.

Jasmine Williams

Mar 14, 2025

I don't know whether to treat my period acne as guests or annoying pests. I'm familiar with balancing my hormones, but even that seems to be a great mystery when painful breakouts appear on my forehead or chin. Even relying on a face wash fromFarmacy Beautyisn't always a match for their stubbornness.

But esthetician Danielle Gronich wants to dispel the idea hormonal acne's impossible to treat. Plus, she's exposing the truth about ingredients that could be causing flareups 👀. Known as The Acne Guru, Gronich has over 10 years of experience treating cystic acne, and is the founder of both the San Diego Acne ClinicCLEARSTEM Skincare.

Ready for our acne to be in great hands?

Scroll to learn The Acne Guru's top 4 tips for treating stubborn hormonal breakouts

What's the biggest myth about hormonal acne?

Taylor Nicole/Dupe Photos

I love relying on TikTok to find cute matcha drink recipes to remake, but I know some of the skincare advice shared on the app shouldn't be followed. But there's one thing in particular Gronich isn't a fan of.

"The biggest myth about hormonal acne is that you have to be on birth control in order to solve it. This myth is all over social media, but I believe it comes from the medical world not really understanding hormones and having to rely on prescriptions to override them."

Would you believe me if I told you she's not wrong? I've been on birth control off and on since I was teenager, but I've yet to see it get to the root of my acne problem!

What are different types of hormonal acne?

Anna Nekrashevich/Pexels

Did you know not all hormonal acne stems directly from your period? According to Gronich, "there are many different triggers" for it with "the most common ones being stress and high sugar or processed foods" because they "impact our hormones." However, that's not all!

"Also extremely common is PCOS, estrogen dominance, progestin-related acne from certain birth control controls like the hormonal IUD, and then there is another type of hormonal acne caused by the vitamins and supplements we take," she adds. Going a step further, Gronich says "certain vitamins and supplements can spike testosterone or interfere with other enzyme processes that throw off our hormones."

I guess this is why my doctor always recommends I consult with her before taking random tablets so I'm not disrupting anything in my body!

Why do I see breakouts on my forehead, cheeks, or chin sometimes?

Polina Tankilevitch/Pexels

Remember the face mapping tool we were introduced to years ago? There's truth to them which is why Gronich created a Pore-Clogging Ingredient Checker for you to get more insight about what you're putting on your skin. But back to what your breakouts are trying to tell you!

Given Gronich's experience, she knows "different areas of the face can represent different parts of the body." She sees "hormonal acne most on the chin and jawline" because "we have the deepest hair follicles there." Want to know what this means for our body's reaction to certain foods and products?

"Dairy has insulin-like growth factor hormone so many people who consume dairy regularly get hormonal acne right on their chin. Some people are taking too much vitamin B 12 which throws off their hormones and you see it on the jawline," she says.

Then there's our relationship with using a ton of beauty products. Gronich is firm about telling "people to remove pore-ingredients from their skin care ad makeup" because "acne that's all over your face" is the direct result of "something that's being put all over your face." Not being aware of what we're using "will flare with our PMS cycle, so we accidentally think it's hormonal," accodring to her. But nope!

"...it can also just be caused by those hidden pore-clogging ingredients," she states.

Okay, how do I treat what feels like hormonal acne?

Yan Krukau/Pexels

No matter your skin type, there's a few ingredients you can use to treat hormonal acne over time. "People can treat their hormonal acne with mandelic acid, and spot treatments like sulfur," Gronich shares. She also says, "Benzoyl peroxide can be a useful tool as well but must be used carefully so as not to over strip the skin. Don't take this advice lightly because I accidentally created more issues when I used this haphazardly.

If you don't want to use Benzoyl peroxide, she says you try "ice rolling." The amount of times you can use this tool depends on your skin type. "...if you are oily, you can use these treatments every day."

How do I treat dark spots left over from hormonal acne

Ron Lach/Pexels

Gronich's tips for treating dark spots are making me rethink my shower habits because I've been doing the opposite of what's considered helpful for my skin. She says, "Avoid using hot water in the shower as it continually inflames the skin and further damages the delicate scar tissue!" Furthermore, you can "use anti-inflammatory products," according to her.

"Serums that contain hyaluronic acid can be very helpful, as well as gentle massaging to activate circulation which stimulates our wound healing response in the skin. Red light therapy can also be fantastic for scarring, along with professional micro needling treatments," she remarks.

The best things you and I can do are being mindful of what we eat, supplements we take, and what we put on our faces. Also, a lot of patience goes a long way when treating hormonal acne.

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This Clean Beauty Line Saved Me From Breakouts — Here's My Full Review

I don't think I appreciated my acne-free skin days enough last month because I broke out on my forehead and near my upper lip as soon as August started. My pimples have been incredibly stubborn, so I've had to go back to the drawing board and start with the basics.

As much as I typically can get away with mismatching my skincare products, my skin doesn't respond to that when it's in rage mode. Thankfully, I found Farmacy Beauty's Green collection, and it's been my saving grace. Their products help calm any irritation my skin is experiencing, and all I have to do is stick with their curated routine for a couple of weeks without using too many other products. Is it worth it, you ask? I could say just say yes, but I'll let you be the judge by getting to know this clean beauty line, how I use a few of their products, and more!

What is Farmacy Beauty's Green line?

Sephora

Farmacy Beauty's Green collection is formulated to gently cleanse, exfoliate, hydrate, and protect skin. Created with oily, combination, and sensitive skin in mind, you'll find moringa (anti-aging and detoxifying properties) and papaya (helps removed dead skin cells and clears unhappy pores) are the main driving forces behind it.

It's also a certified clean beauty brand that's made with parabens and mineral oil, not to mention it's cruelty-free and the packaging is waste-free. You know I love products that are sustainable for our skin and the environment!

Why do I use Farmacy Beauty's Green collection?

Jasmine Williams

My skin has come a long way from being full of pimples and dark spots, but it's nowhere near perfect. I still experience small breakouts and my pores are always visible. When this happens, I try to primarily stick with using products from the same brand in the first four steps of my skincare routine.

I started narrowing down how many cleansing, toning, and moisturizing products I use about 10 years ago because I noticed my skin reacted better to that. My beauty organizer says otherwise, but that's becauseI'm not afraid to use other products when the situation calls for it. I just prefer to go back to the basics when my skin is feeling angry at something I've eaten, stress, environmental factors, etc.

So, how do I actually incorporate the Farmacy Beauty Green Collection into my skincare routine? I'm glad you asked!

My Skincare Routine While Using Farmacy Beauty's Green Collection

Jasmine Williams

Step One: Farmacy Beauty Whipped Greens Oil-Free Foaming Cleanser

Before I use Farmacy Beauty's Whipped Greens Oil-Free Foaming Cleanser, I dampen my face first. I like to think it helps signal to my skin that it's time to be cleansed, plus I can work the product in better.

Like the name says, it's an oil-free cleanser that's also pH-balanced and free of harsh soaps! It works its way into pores to gently remove any dirt and excess oil without leaving your skin feeling raw.

I'm serious: my skin feels squeaky clean and suspiciously soft every time I use it. I say 'suspiciously' because I tend to stare at my skin to see if it's going to start peeling or breaking out five minutes after using this cleanser. But nothing adverse ever happens, so I go on my merry way!

It does take some effort to get the product out, BUT you also don't need a lot for this cleanser to get the job done. A little truly goes a long way. I also want to mention that the cleanser is tinged green so you're not surprised. I don't want you to think you have a defective product — Farmacy Beauty just loves themes, so the color is on par with their aptly named collection.

Jasmine Williams

Step Two: Farmacy Beauty Deep Sweep 2% BHA Pore Cleaning Toner

My pores need extra TLC, which is why I follow up with Farmacy Beauty's Deep Sweep 2% BHA Cleaning Toner. It's an alcohol-free toner that not only deep cleans pores, but it also exfoliates and controls oil. I think I just heard a chorus of people with combination skin cheering, but I could be hearing things.

The point is, this toner doesn't sting after you use a cleanser which is ideal for anyone. I've used some toners that hurt and it makes me less inclined to use them.

Even if I'm using something like Kate Somerville's Sulfur Cleanser, I never stray away from using this toner.

Jasmine Williams

Step Three: Farmacy Beauty Oil-Free Gel Moisturizer

Every step of my skincare routine is important to me, but I really don't like to skip moisturizing my skin. It's true that Farmacy Beauty's Whipped Greens Oil-Free Foaming Cleanser and the Deep Sweep 2% BHA Pore Cleaning Toner make my skin soft, but that doesn't mean I shouldn't follow up with a moisturizer to lock that all in.

Oddly enough, I didn't realize I should be using an oil-free moisturizer until I tried this a couple of years ago. In addition to being hydrating, it helps balance your skin's natural oils and works to continue cleaning your pores. Sounds cool, right? That's not all! It's also free from fragrances and feels weightless on the skin.

P.S. Don't be surprised — it's also slightly green!

Jasmine Williams

Step Four: Farmacy Beauty Green Defense Mineral Sunscreen SPF 30

After my skin is cleansed, toned, and moisturized, I reach for Farmacy Beauty's Green Defense Mineral Sunscreen SPF 30 whether I plan to be inside most of the day or not. I realized a long time ago that not using sunscreen on a daily basis was contributing to more hyperpigmentation, so I changed my tune quickly.

This particular product protects against UVA and UVB rays without being greasy. It's practically invisible so there's no scary white caste left behind either. If I'm wearing makeup, it works well with my e.l.f. beauty power grip primer for makeup — it makes for the perfect combination of matte and dewy!

Is it safe to use if you have sensitive skin?

Jasmine Williams

In addition to having combination skin, someone thought it would be cool to add in extra sensitivity to my biological make up. It's annoying when you're trying to find beauty products that don't cause breakouts and allergic reactions, but Farmacy Beauty is the first non-drugstore brand that's been a girl's girl for my skin.

Even though the products are formulated with moringa and papaya, your skin could still have an adverse reaction. Make sure you read the ingredients to see if there's anything you're allergic to, and do a patch test if you decide to buy the cleanser, toner, or gel moisturizer!

Shop The Full Farmacy Beauty Green Collection + Sets

Farmacy

Whipped Greens Oil-Free Foaming Cleanser

Farmacy

Deep Sweep 2% BHA Pore Cleaning Toner

Farmacy

Daily Greens Oil-Free Moisturizer

Farmacy Beauty

Green Defense Mineral Sunscreen Broad Spectrum SPF 30

Farmacy

Green Clean Makeup Cleansing Balm

Farmacy

Clearly Clean Makeup Cleansing Balm

Farmacy

Clear Complexion Duo

Farmacy

Pore-Fect Trio Kit

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Header image via Sephora

'Babygirl' Is Finally Streaming Next Month, So You Can Watch It Alone Like Nicole Kidman Suggested

Nicole Kidman is, as the kids say, mothering. She's giving fans plenty of movies and TV shows to pick from while we wait for the next seasons of Big Little Lies and Nine Perfect Strangers — A Family Affair, Expats, The Perfect Couple (and the AMC intro, of course). Her steamy drama Babygirl, which hit theaters on Christmas Day 2024, is mixing work and pleasure. Pour yourself a glass of wine for this one, folks.

Scroll down to learn more about Nicole Kidman's Babygirl — including when you can stream it on Max.

Where can you stream Babygirl?

A24

Babygirl will be streaming on Max starting April 25, 2025. That means you can watch THAT milk scene as many times as you want.

What is the plot of Babygirl?

A24

Babygirl Plot

In Babygirl, Nicole Kidman plays powerful CEO Romy, who's struggling to hold her perfect persona together. Her marriage to Jacob has never provided with much pleasure, despite the fact he's caring and artistic. But when Romy immediately feels drawn to a young intern named Samuel, the two begin a torrid affair.

Filming scenes with Harris Dickinson got so intense, Kidman said she literally had to take breaks. “There were times when we were shooting where I was like, ‘I don’t want to orgasm any more,'” she told the Sun. “Don’t come near me. I hate doing this. I don’t care if I am never touched again in my life!”

But the fact the movie was made by women empowered Kidman — and gave her a sense of freedom. "Doing this subject matter in the hands of the woman that wrote the script, that's directing it and is a really great actress herself — we became one in a weird way, which I'd never had with a director before," Kidman says in a statement. "When you're working with a woman on this subject matter, you can share everything with each other.”

"I really decided in the beginning, I want to make a sexual film, just as sexual as all these films that I've always admired so much," adds writer-director-producer Halina Reijn, "but now I'm going to do it completely through female eyes. What does that mean and what does that look like?”

A24

In our Brit + Co exclusive, Nicole Kidman revealed she "spent a lot of time in bed" with Harris while filming. (TBH, a job that requires you to hang out in bed sounds like a pretty good job to me).

"As soon as he walked in, I was like, 'Oh good, here's somebody who's gonna play with me," she says. "We spent a lot of time in bed. Hours would go by, and it was like you would step out of there and you would say, 'What just happened?'"

"From the moment [Samuel] sees her, he's attracted to her. He realizes there's someone at the height of their power," Harris adds. "There was an element of mystique that needed to be there for the exploration of the relationship."

When is the Babygirl release date?

A24

Babygirl Release Date

Babygirl made its premiere at the Venice Film Festival, and then opened in theaters on December 25, 2024.

Who's in the Babygirl cast?

A24

Babygirl Cast

The cast of Babygirl includes Nicole Kidman, Harris Dickinson, Sophie Wilde, and Antonio Banderas.

What has Nicole Kidman said about making Babygirl?

Amy Sussman/Getty Images

In an interview with Vanity Fair, Nicole Kidman revealed Babygirl is the most "exposing" film she's done because she's “made some films that are pretty exposing, but not like this.”

“It left me ragged," she says. "At some point I was like, I don’t want to be touched. I don’t want to do this anymore, but at the same time I was compelled to do it...This is something you do and hide in your home videos. It is not a thing that normally is going to be seen by the world.”

“I felt very exposed as an actor, as a woman, as a human being,” she continues. “I had to go in and go out like, I need to put my protection back on. What have I just done? Where did I go? What did I do?”

What does babygirl energy mean?

A24

"Babygirl" is a term of endearment that's usually applied to a man (you've probably heard it describe Pedro Pascal or Paul Mescal). When someone is giving babygirl energy, they're kind, cute, and disarming. And considering Babygirl plays with power dynamics, we might just find ourselves guessing who the "babygirl" in question is up until the very end.

Watch The 'Babygirl' Trailer Here!

A24

There were SO many moments in the Babygirl trailer that made our jaws drop here:

The thumb in the mouth
The pink skirt moment
NICOLE CRAWLING ON ALL FOURS?!

Yeah, this is one you won't wanna watch with your parents, friends. 🥵 And even Nicole agrees! At the December 2 Gotham Awards, when People asked who moviegoers should bring to the theater with them, "Whoever you want to, but you can also watch it alone." Tea.

Are you looking forward to seeing Nicole Kidman onscreen again? We might have to wait until December to see Babygirl, but there are plenty of incredible Fall Movies coming our way.

This post has been updated.

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The Best Pimple Patches To Clear Your Acne ASAP

My skin and I have a very complicated relationship. Sometimes I love it, sometimes I hate it, but most of the time, I just tolerate it. It's like when it rains on a hair wash day...what are you gonna do about it? I usually have a meticulous skincare routine, and I take a lot of pride in it, but with so many external factors, I can't stop the blemishes from coming. As out of our control as it can be, there are some things we can do to at least minimize the damage. Pimple patches are one of the simplest, easiest, and most effective ways (besides washing your face) to combat acne.

Here are a variety of pimple patches that I've tested...oh, and you can get them all on Amazon!

Amazon

Peace Out Skincare Acne Dots

If you're looking for the perfect patch to cover your blemishes during the day, I would definitely recommend the Peace Out acne dots. They're super effective at clearing up any un-popped pimples pretty much overnight. Additionally, if you want to keep them covered throughout the day, these are quite translucent, so you can go about your day while still treating your skin!

Amazon

Kiehl's Truly Targeted Acne-Clearing Pimple Patch

If you aren't a fan of sticking something onto your face, I would recommend a liquid pimple patch instead. In my experience, Kiehl's skincare products are always worth the investment. This product doesn't act like a traditional patch, though — it doesn't dry when you apply it, so it's a little more like a serum. I usually put this on before bed and layer it with all my other nighttime skincare products.

Amazon

Mario Badescu Drying Lotion

Fun fact, this was the first acne treatment product my mom ever bought me when I was around 13 years old. She swore by it, and I do too. It's never failed me, and all these years later, I am still using it to combat my blemishes. What I like about this product is that it literally dries out all the puss and buildup in the pimple overnight, so by the morning, there's usually almost no pimple left.

Amazon

Mighty Patch Hero Cosmetics Original Patch

The Mighty Patch will always be a great, reliable option. If you're hesitant about where to start, get these pimple patches. They stay on for hours and do a great job of absorbing all the gunk in less than 12 hours. I've used these for a couple of years and always keep a pack with me on the go because you never know when a pimple will pop up (no pun intended).

Amazon

Daolyo Pimple Patches for Face

The Daolyo patches are very comparable to the Mighty Patch; you really can't go wrong with either of them. What I like about these specifically is that they come in different sizes, as not all blemishes are the same size. If you're prone to cystic acne, the bigger patches would be more useful than sticking on a bunch of smaller ones.

Amazon

Peach Slices Acne Spot Dots

For their price point, the Peach Slices acne patches work exceptionally well. They are not as fast-acting as the Mighty Patch, but they're a great overnight option. I would say they're still extremely effective and stay stuck to my skin better than any of the other brands I have tried before.

Amazon

Bioré Pimple Patches

I'm a big fan of the Bioré pore strips, so I wanted to try out their pimple patches too. My summation? I thought they got the job done. Were they my favorite on the market? Probably not. But they definitely helped reduce the redness and irritation of my pimples. They also stick on SUPER well, so if you're moving around a lot or doing some form of exercise, these would be a great solution.

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Lead image via Amazon.

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Monica Barbaro & Andrew Garfield's Latest Outing Could Confirm They're Dating

Andrew Garfield's relationship status is always a swoon-worthy topic. Whether he's gushing about how Emma Stone is like a shot of caffeine, he's getting flustered talking to Chicken Shop Date's Amelia Dimoldenberg, or he's kissing Demi Moore on the hand, this man is always making me blush. But it looks like he might not be single anymore if some recent outings with Monica Barbaro are any indication — including a post-Oscars party!

While neither Andrew nor Monica have spoken on the relationship rumors, a People source confirmed "they've been really lowkey and have been spending time together quietly"...and Monica shared a pretty funny moment with Amelia on the Oscars red carpet.

Here's what we know about those Andrew Garfield & Monica Barbaro relationship rumors.

March 16, 2025 — Andrew Garfield & Monica Barbaro are seen grocery shopping.

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A post shared by curators of pop culture (@deuxmoi)

This duo definitely fanned the flames of those couple rumors when they were spotted grocery shopping in Malibu. A very realistic, domestic, and relatable Sunday! I also went grocery shopping this day, so it looks like we were on the same page ;).

Andrew wore a white tee and jeans while Monica looks cozy in a white tank and green cardigan. Both wore baseball caps. "I like that they are humble and buy the same TP as me," one Instagram user commented. Same.

March 2, 2025 — Andrew Garfield & Monica Barbaro attend an Oscar afterparty together.

Every thing I hoped and waited for
Andrew Garfield and Monica barbaro leaving the after party together pic.twitter.com/MPwqeLyE7m
— Linny (@murderesselinny) March 3, 2025

After the Oscars on March 2, Monica Barbaro and Andrew Garfield left the Vanity Fair after party together...and showed up to Beyoncé and Jay-Z's after party. No big deal! Monica wore a strapless gown with gorgeous teardrop jewel detail while Andrew looks dapper in a deep gray suit.

They also happened to arrive at the Oscars red carpet at the same time...and Monica was sitting in Andrew's eye line the whole night. What a coincidence!

February 2025 — Monica Barbaro & Andrew Garfield attend Jonathan Bailey's play.

Andrew Garfield and Monica Barbaro went to see Jonathan Bailey’s play. 🎥 pic.twitter.com/vL7EBwsw4d
— Film Crave (@_filmcrave) February 20, 2025

The two went viral on February 20 when they showed up to Jonathan Bailey's Richard II at the Bridge Theatre, and I'm obsessed with how locked in he is on their conversation. This man is an attentive listener if I've ever seen one!

January 2025 — Andrew Garfield & Monica Barbaro are photographed together.

monica barbaro with andrew garfield, eddie redmayne, and lynn hirschberg at w magazine’s best performances party pic.twitter.com/vbBeCvtzao
— ‎ ☆ (@livebarbs) January 6, 2025

Andrew and Monica were first seen together at W magazine's Best Performances party, alongside Eddie Redmayne and W's editor-at-large Lynn Hirschberg, in LA. They were already getting cozy!

What do you think about Andrew Garfield & Monica Barbaro? I'm personally obsessed. Stay tuned for the latest news on this low-key couple! And check out Zoë Kravitz & Noah Centineo Fuel Dating Rumors After Leaving Another Party Together because Andrew & Monica weren't the only ones hanging this month 👀.

This post has been updated.

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20 Blue Zone Diet Recipes That Give Your Meals A Healthy Kick

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where people tend to live longer (over 100 years!), often free of any heart disease, obesity, cancer, or diabetes.

Originally outlined by National Geographic Explorer and Fellow Dan Buettner, the blue zone diet is 95% plant-based, with beans, legumes, sweet potatoes, yams, fruits, leafy greens, beets, nuts, and seeds being the #1 priority. High-quality olive oiland whole grains like brown rice and barley are also a huge part of the diet. Blue zone diet recipes widely limit eggs, dairy, meat, added sugar, and processed foods.

The blue zone diet can be a helpful tool to guide your eating habits toward healthier, more beneficial choices for a longer life. These 20 blue zone diet recipes highlight whole foods, veggies, and fruits to make each meal work for you!

Heyday Beans

Chickpea Curry

This flavorful curry recipe loads up on lots of chickpeas to better suit the blue zone diet. Swap the basmati for brown rice, and you'll be set! (via Heyday Beans for Brit + Co)

Midjourney

Niçoise Salad

This dish is packed with so much goodness. From the bed of greens to the heart veggie toppings like olives, tomatoes, green beans, onion, and more, each bite is different from the next, which makes mealtime (especially with the blue zone diet) fun! (via Brit + Co)

Antoni Shkraba / PEXELS

Hummus + Veggies

Hummus is super easy to make at home, and it'd guaranteed to be healthy when you know exactly what you're putting into it. This recipe features a nice amount of lemon juice for taste and freshness. Serve with lotsa veg, as per the blue zone diet. (via Brit + Co)

Two Spoons

Spring Mix Salad + Lemon Tofu

Salads make some of the best blue zone diet recipes (remember that 95% plant-based rule?), but just because they're salads doesn't mean they have to be boring. This one earns some good zest from baked tofu, homemade dressing, and crunchy veggies. (via Two Spoons for Brit + Co)

Brit + Co

Zucchini Fries

These veggie-laden fries actually taste like what you'd get in the drive-thru. So, if you're searching for blue zone diet recipes that'll fulfill your fast food cravings, this is it. Serve with a homemade sauce to amp up the vibes. (via Brit + Co)

The Real Food Dietitians

Greek Cucumber Salad

Greek and Mediterranean food often qualify for the diet since they're fresh and full of healthy goods. This Greek salad combines juicy cukes, tomatoes, onions, and chickpeas for a refreshing blue zone bite. (via The Real Food Dietitians)

The Edgy Veg

Oyster Mushroom Shawarma

Since blue zone diet recipes tend to limit actual meat, it's crucial to find ones that emulate the meaty, smoky flavors of the chicken, beef, and fish you might be missing. In this dish, oyster mushrooms form a very complex forkful with the help of a homemade marinade. (via The Edgy Veg)

Give Recipe

This post has been updated.

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