I’m Trying Something New Every Week and Here’s How It’s Going

You guys may already know that I’ve been doing the #GiveItAWeek challenge on Instagram. If not, it’s essentially my IRL attempt at completing 52 weekly resolutions throughout the year. So much easier than one big, meaty resolution, right? ;)

While I still have many to go (fingers crossed for me!), below is a quick recap of everything I’ve done to date. With that said, don’t forget to continue following along with me here or over @brit, as I tackle everything from cake decorating to a new ‘do that may just surprise you ;)

week 1: no makeup

I kicked off the week a bit unsure — I don’t remember the last time I went this long without some form of makeup on! Despite tackling some scary, bare-faced meetings during the week, I gained confidence as the days went on. Turns out, it’s WAY easier to get ready in the morning and it made me appreciate all the little imperfections I had (like the freckles on my face). You guys, I can safely say I will probably rarely put on the same amount of makeup on that I used to, and I now have a deeper respect for my skin and all the forms it can take on.

WEEK 2: same shirt

Okay, I may have saved time getting ready (and also cut back on packing space when I traveled), however, I was SO bored wearing the same thing every. single. day. Even after accessorizing, it was hard to deal with the lack of creativity in my wardrobe. While I have a profound respect for Steve Jobs, the same (mint) turtleneck every day just ain’t for me!

WEEK 3: no social media

Guys, I’m not going to lie, this one was TOUGH (at first) since I’m so used to filling my down time with my phone. Yet, by Day 3, things got easier. I replaced my free minutes with reading the news, being 100 percent present with my kids, getting creative, and even developing a human relationship with my Lyft driver (imagine that!). While I missed the connectedness that came with being on social media, my opinion is not that I should permanently delete my accounts, but that I should try to keep my time spent on social media under 30 minutes a day.

WEEK 4: learn to sing!

To be honest, I used to think my only singing talent was a Britney Spears impersonation (it’s been a go-to party trick since age 16). However, after this week, I conquered some insecurities and found a bit more confidence in my voice after singing to you all. Most importantly, I realized that singing is FUN, which means that there may be some real lessons in my future. PS: Use the Vanido app if you want to take a quick singing lesson yourself. Good luck!

WEEK 5: Keto Diet

Despite experiencing a rough “keto flu” to start, there were a couple things I learned. First, the diet didn’t leave me feeling hungry, and eating so much fat/protein (I took tips from these keto recipes) made me feel satiated every hour of the day. Which leads me to my next finding — I lost weight! It wasn’t my primary goal, but I lost 4.5 lbs in seven days (not too shabby, eh?). Lastly, a lot of people say keto gave them mental clarity and I def didn’t witness this in my weeklong trial. Therefore, I’m going to take advice from you guys and keep going with this for a week longer!

WEEK 6: Paint Every day

Overall, I loved the relaxation that came with painting every day and I found myself getting more comfortable with my skills as the week went on. To keep things short and sweet, I rank this #GiveItAWeek challenge with four out of five paintbrushes. (Psst: Check out our awesome watercolor classes to give it a try!)

WEEK 7: 5am Wake-ups

If we’re being honest, I loved the uninterrupted time I got in the morning. Yet, I learned that my lifestyle just doesn’t accommodate an early bedtime (I was going to bed at 9 or 10pm). I TOTALLY think I could become a 6am person since that extra time would be hugely valuable. But I guess we will decide on that later (after I go take a nap!).

WEEK 8: Pattern Clash

I’m definitely NOT as trendy as I’d like to be and always feel a little insecure taking fashion risks. So pattern clashing was very uncomfortable for me to start. But by Day 5, I finally started to get the hang of it. And yes, I wore bright yellow + bright purple animal print that day! I loved all the compliments for being so brave, and I stopped caring what people thought (especially men, they just don’t get it!). I found freedom in my own self-expression and I learned a lot from my girl Anjelika Temple, who I can’t stop admiring for doing this on a daily basis. Talk about some serious fashion #goals!

WEEK 9: be Funny

Stanford just so happened to be hosting a week-long online class all about “using humor in business” so obviously I signed up immediately! A lot of this week was learning about why humor is important, but I also learned how to reframe my stories and tone to be funnier, especially in a business context. How can I sign off on my emails with more personality? Can my LinkedIn profile be funnier? Humor is a much better way to connect with people, and business is all about connections and networking. Not to mention, laughing creates oxytocin, which makes people feel more connected. Couldn’t we all use a little more of that right now?

WEEK 10: Lettering

This week, I learned a few key creative things. First, mastering brush lettering and calligraphy is 98 percent based on application of pressure. FOR REAL, THAT’S THE BULK OF THE LEARNING! Also, turns out it IS possible to pick up your pen between cursive letters (I’m looking at you, letter “e”). In general, random doodles make scripts look way more polished. And lastly, when in doubt, an iPad is your artistic BFF. (Call it cheating, but the Procreate app made learning the skill SO much easier for me.) I can’t wait to tackle my next project with this new arsenal of artistic tips! PS: If you want to get started with Lettering, you can take some of our intro classes here.

WEEK 11: Yoga Every day

For real, this is the BEST workout I’ve ever done. I have been an athlete (mostly a runner and soccer player) all of my life, but never before have I seen my body transform as much with a single activity as it has with yoga. (And for mamas out there, yoga is great for flattening abs and toning arms!) Also, holy cow, is this practice restorative! After doing it, I felt open, calm, and alive, which translated into ALL areas of my life (including my crazy travel schedule). Will I be doing more of this? I say yes! (BTW, I recommend YogaGlo as a great online resource to make your practice easier — and fun!)

Have you been following along with the #GiveItAWeek challenge? Share your thoughts or feedback with me @brit!

In 2019, I took a chance on fitness: I set out to try a different kind of fitness each week of the year. That's 52 different kinds of fitness. I was inspired by Brit + Co Founder and CEO Brit Morin and her #GiveItAWeek challenges. (You can check out Brit's full year of weekly challenges @brit on Instagram.)


I've been a runner for almost 10 years now. Being a runner is part of my identity, it's part of who I am. I can't tell you the number of times people have said to me, "I could never be a runner!!" And the number of times I've responded "Yes, you can!!"

Or, they'd say, "I hate running, but I want to be a runner!"

It hit me one day, when I was talking to someone who loved dance fitness as much as I loved running: there are SO MANY types of fitness out there. There are so many different ways to be active. And I wanted to try more of them.

That's what inspired #fitforsevens.

Below are some of the lessons learned during my 52 weeks of different kinds of fitness:

  1. There are so many ways to sweat and be active. I didn't even make it through my entire list of different kinds of fitness — which included way more than 52 — that I wanted to try!
  2. The fitness industry capitalizes on body shaming, insecurities and diet culture. Unfortunately the majority of the gyms or new workout regimens I tried had a weight loss focus. One trainer even asked me during an introductory assessment, "How long have you hated your body?"
  3. Fitness culture is real and can be hard to break into. It can take a couple visits to know if you fit with the community of a particular gym or fitness space. Be brave and be patient.
  4. You have to do it for you, not anyone else. When I would invite someone to join me on one of the weeks, often they wouldn't show up or would cancel right beforehand. I think that fitness is one of those things that people choose to bail on — it's just too much of a commitment for some — so you can't rely on other people to help you reach your goals. You have to do it for you.

My favorites workouts

A few of my favorites were honestly surprising to me! I did not expect to love axe throwing (Week 13) as much as I did. If you haven't tried it yet, you need to!! I also loved Bar Method (Week 6) and pilates (Week 39) — both were such different kinds of fitness and movement. I was so sore from Bar Method!

My all-time favorite week though was visiting a women-owned CrossFit gym (Week 42) that is new to Fresno/Clovis. It was so different than any other CrossFit gym I've ever visited and the environment that the coaches and members created made me feel at home instantly. It confirmed one of the biggest lessons that I learned all year: that environment and community matters so much to a fitness experience.

Least favorite workouts

I don't love big box gyms (the ones that just have rows and rows of equipment and machines). I need more structure than those spaces offer for me and I need a greater sense of community. The price point for these gyms usually make them more accessible but for me they don't provide the accountability and community that I want and need.

I also had a really disappointing experience at a boot camp gym where I experienced an unfortunate amount of body shaming and weight-loss-only focused goal setting. Fitness is not always about weight loss, and it was disheartening to see some gyms capitalize on body shaming as a marketing technique.

What I learned about my fitness language

I need community. I care much more about how a place makes me feel than the kind of workout that I'm getting. Ideally, you'll find a place or a kind of fitness that makes you feel both. Because I work from home, I appreciate the community that my gym now brings me. It helps me to have somewhere to go and something to schedule my days around.

Would I do #fitforsevens again?

Maybe someday, but not someday soon, haha. It was so fun and I'm so proud of myself for completing the challenge, but I'm ready to focus more on my fitness in CrossFit, swimming, biking and running. There are still so many kinds of fitness that I did not get to try though, so overall, I think this challenge encouraged me to be more adventurous with my fitness.

Looking ahead

As a long-time runner, I never thought I'd find another kind of fitness that I love as much as running. Running is still my greatest fitness love, but I learned that there are so many ways to move your body out there. My #fitforsevens challenge made me realize that I'm stronger than I think I am and inspired me to quit my full-time job to chase a huge dream: training for an Ironman!

THE LIST

Below are all of the 52 kinds of fitness that I tried. You can find videos and more @sweatytearsofjoy on my highlights:

1. Weighted vest workouts

2. Burpees and SUP

3. Yoga

4. CycleBar Fresno

5. Run 5 miles 5x

6. Bar Method

7. Fit Body Boot Camp

8. Blue Moon Yoga

9. Double Unders

10. EmPack

11. TRX Suspension Training

12. Biking

13. Axe Throwing

14. Hip Circle

15. Resistance Bands

16. Juggling and Lunastix

17. Plank

18. Old Town Yoga (online)

19. Old Town Yoga (class)

20. Weight Vest Running

21. Orange Theory Fitness

22. Rollerblading

23. Fitness Social - TRX focus

24. Fit Body Boot Camp

25. Aerial Yoga

26. Swimming

27. 9Round Fitness

28. Driving Range

29. Night Running

30. Stretching

31. Tai chi

32. Dance fitness

33. Esports

34. Hiking solo

35. Peloton

36. Garmin

37. Kettlebells

38. Trail running

39. Pilates

40. Pumpkin workout

41. High altitude running

42. Uncaged CrossFit

43. Fitness Social - Kettlebell focus

44. Park workouts

45. Tennis

46. Step aerobics

47. Body pump

48. Tabata fitness

49. Open-water swimming

50. Open gym

51. Fitness apps

52. MURPH/Hero workouts

I hope that you spend 2020 trying things that you're afraid to try. I hope that you try things that you might be bad at. And I hope you get sweaty.

My jaw literally dropped after that Yellowjacketsepisode 9 ending. While Yellowjacketsfans are no strangers to shocking deaths, there was something about losing Van like that after everything she's been through that felt especially traumatic. And if that's how the penultimate episode went, I can only imagine what the writers are gonna do to us during the season 3 finale...

If you're trying to prep for whatever bombshells we're gonna get during the Yellowjackets season 3 finale, then this guide is for you. Here's everything you need to know!

Scroll to see all the details you need to know before we get the sure-to-be explosive Yellowjacketsseason 3 finale.

Where can I watch the 'Yellowjackets' finale?

Showtime

You can stream the Yellowjackets season 3 finale on Showtime and Paramount+!

How many episodes of 'Yellowjackets' are there?

Showtime

There are 10 episodes of Yellowjackets season 3.

  1. It Girl
  2. Dislocation
  3. Them's the Brakes
  4. 12 Angry Girls and 1 Drunk Travis
  5. Did Tai Do That?
  6. Thanksgiving (Canada)
  7. Croak
  8. A Normal, Boring Life
  9. How the Story Ends
  10. Episode 10

Who's in the 'Yellowjackets' season 3 cast?

Showtime

Given the fact that we have a teen cast and an adult cast for Yellowjackets season 3, there are a lot of people on this show. This list includes:

  • Melanie Lynsky (Adult Shauna)
  • Tawny Cypress (Adult Tai)
  • Christina Ricci (Adult Misty)
  • Lauren Ambrose (Adult Van)
  • Simone Kessell (Adult Lottie)
  • Warren Cole (Adult Jeff)
  • Hilary Swank (Adult Melissa)
  • Sophie Nélisse (Teen Shauna)
  • Jasmin Savoy Brown (Teen Tai)
  • Samantha Hanratty (Teen Misty)
  • Liv Hewson (Teen Van)
  • Courtney Eaton (Teen Lottie)
  • Jenna Burgess (Teen Melissa)
  • Sophie Thatcher (Teen Natalie)
  • Ella Purnell (Teen Jackie)
  • Sarah Desjardins (Callie Sadecky)
  • Nia Sondaya (Teen Akilah)
  • Alexa Barajas (Teen Mari)
  • Kevin Alves (Teen Travis)
  • Steven Krueger (Coach Ben)
  • Elijah Wood (Walter)

What happened to Van in 'Yellowjackets'?

Showtime

In Yellowjackets season 3, episode 9, the living adult women cross paths with adult Melissa after thinking she was dead for years.

When the group finds out that Melissa faked her own suicide, came up with a new identity, and married the daughter of a woman they killed in the wilderness, needless to say they feel pretty suspicious of Melissa's motives. Things get especially dicey when everyone learns that Melissa sent Shauna a tape recording of one of their notorious wilderness feasts — some of the only actual evidence of their more heinous acts during their time stranded in the woods.

While Melissa's tied up (in her own home, I might add), she turns on the fireplace and keeps the flu closed. Tai and Shauna get CO2 poisoning while Van is outside, leaving Van to save them as quickly as possible. After rescuing her friends, Van unties Melissa to confront her, but can't bring herself to kill Melissa.

Much to everyone's surprise, Melissa doesn't take this mercy with kindness. She turns the knife on Van, stabbing and killing her. Much like Van's literal bleeding heart, I was broken after that.

Where did 'Yellowjackets' season 3 film?

Showtime

According to IMDB, Yellowjackets is filmed in British Columbia, Canada and Los Angeles.

Is 'Yellowjackets' based on a true story?

Showtime

No, Yellowjackets is (thankfully) not based on a true story!

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At Brit + Co, we believe that courage, curiosity, creativity, and confidence are contagious. The more we encourage these qualities in women, the more empowered they’ll feel to empower other women, and the better the world will be. We celebrate all folks from all walks of life, and representation is important to us. That’s why we’re reaching out to you, our community, in search of diverse faces that represent our audience and the world. If you or someone you know is interested in joining our modeling team, we’re holding an open casting call! Join us:

WHEN: Friday, March 29, from 11am-3pm and

Saturday, March 30, from 10am-2pm

WHERE:Brit + Co Headquarters, 550 Sutter Street, San Francisco, CA 94102

WHO: We are looking for all different types of people! Bring your moms, your pals, your partners, and your kiddos!

(Local to Bay Area only)

HOW: Please fill out this questionnaire!

EXPECT: To spend about an hour of your time.

We can't wait to meet you!

The Last of Us season 2 finally returns Sunday, April 13 after more than two years since the season 1 finale. But for the characters, season 2 opens up five years later! So it sounds like we all need a refresher. We already know that this season, The Last of Us introduces us to a few new cast members (and reacquaints us with some familiar faces), but here are the five most important things to remember before you press play this weekend.

Here are 5 key moments from The Last of Us ending you need to remember before season 2 premieres on HBO and Max April 13, 2025.

1. Ellie is dealing with some major trauma.

Liane Hentscher/HBO

In The Last of Us season 1, episode 8 "When We Are in Need," we had the unpleasant experience of meeting a man named David, who says he's a pastor who found God. And over the course of the anxiety-inducing 51 minutes, David kidnaps Ellie, Joel attacks David's men to get her location, and, oh, Ellie realizes David has turned the group into cannibals without their knowledge.

At the end of the episode, David attempts to sexually assault Ellie while the lodge burns down around them. Ellie winds up killing him with a literal meat cleaver before stumbling outside covered in his blood. (I still think about this scene, I hate it so much).

Joel finds her, and from this moment until the end of episode 9, Ellie's a changed person (duh). She's still curious and fun, but she's definitely more closed off than she was before — and we'll have to see how much it affects her five years later.

2. ​Joel saves Ellie at the expense of the Firefly hospital.

Liane Hentscher/HBO

Ellie's troubles are far from over after her run-in with David. In episode 9, "Look for the Light," Joel and Ellie arrive in Salt Lake City. After a very sweet conversation about how she helped Joel heal from his daughter Sarah's death that had me emotional, the Firefly rebels arrive and both knock Joel out and take Ellie.

Joel wakes up in a hospital room, where he learns that the Fireflies will operate on Ellie (who's immune, remember) to get the cure for the infection. The only problem? She won't make it out alive. And in a fit of pure paternal rage, he takes out the entire hospital, including both doctors and soldiers.

3. Ellie is immune thanks to her mom.

Liane Hentscher/HBO

The show finally explains Ellie's immunity in the final episode during a flashback. Ellie's mom, Anna, gives birth to our leading lady right around the moment she's attacked by an immune. And since the umbilical cord still connects Ellie and Anna, the cordyceps infection enters Ellie's body, and immune system, differently than if she'd been bitten.

4. Joel and Ellie return to Jackson.

Liane Hentscher/HBO

The beginning of The Last of Us saw Joel trying to find his brother Tommy, and they do reunite in episode 6, "Kin." After everything that happens at the hospital, Joel and Ellie head back to Tommy's home in Jackson to start their new lives alongside Tommy, his wife Maria, and the rest of the town (including Dina and Jesse, two new friends Ellie has in season 2).

5. Joel lies to Ellie about the cure.

Liane Hentscher/HBO

Perhaps the most important thing to remember about The Last of Us ending is that not only does Joel kill a dozen Fireflies, but he tells Ellie that there were multiple immune people, and that raiders had attacked the hospital. Ellie doesn't know that the cure would cost her life, but she's obviously disappointed by the fact she couldn't help — especially since it's clear she feels like her purpose as an immune is to help develop a cure.

In the final moments of the episode, she tells Joel to swear he was telling the truth. And when he does, all she says is, "Okay."

Read up on The Latest The Last Of Us Season 3 News!

The Pittseason 1 has been nothing short of gripping — and even the slower-paced season finale still lived up to that to that hype. From the moment the medical drama's ending started, we finally got answers to questions we've had all season about the incredible, life-saving doctors we've followed for 15 episodes. Let's unpack it all.

Here's everything you need to know about that emotional The Pitt season finale...

Warrick Page/Max

From the jump, we finally found out why Dr. McKay has an ankle bracelet — she's in a custody battle and was deemed flight risk. This explains so much about the tension with the "Bonus Mom" girlfriend, Dr. McKay's ex-husband, and her son. We don't know why the split and custody battle are so contemptuous, but at least it explains why someone with an ankle monitor is able to work in the medical field. It was always obvious Dr. McKay was a good doctor, but this little detail definitely confused me for the whole season.

I'm glad the police decided to let her go after tampering with the monitor — ya know, so she could save lives after a literal mass shooting.

Warrick Page/Max

This Dr. Langdon situation continues to get murky. He chose to confide in Dana which wasn’t necessarily unexpected, but it was interesting. It's clear he was desperately searching for allies to confirm that he's not actually an addict...whether he's looking to confirm that to himself or to Dr. Robbie is another story.

It seems like Dr. Langdon really believes he was just "weening" himself off of the pain medication like a doctor would, but it doesn't seem like anyone else is really buying that. When Dana tells him that Dr. Robbie will do what's best, it really shows how much the entire staff trusts his leadership, but also how questionable Dr. Langdon's choices really may be.

Warrick Page/Max

While we already know David isn’t the shooter from the festival, it's clear that Dr. McKay still finds him a bigger threat than just a depressed high schooler. He may not have deserved the intensity from the police at first, but I think the subsequent persistence for preventative mental health treatment is brilliant. This all feels especially timely given the “manosphere” and the rise of toxic masculinity in young men right now.

Totally love how they approached this, and I hope season 2 gives us a glimpse into a follow-up here.

Warrick Page/Max

When Dr. Langdon and Dr. Robbie finally had their confrontation about the drug use, I was genuinely shocked by Langdon's behavior. Dr. Robbie offered an out that made sense — NA meetings, random drug testing, etc — without requiring Dr. Langon to lose his job (or medical license). Instead of taking that graciously, Dr. Langdon acted out and used Dr. Robbie's panic attack very obviously caused by PTSD against him. This low blow was incredibly addict behavior-coded, and he really only proved that he's not fit to practice.

Warrick Page/Max

After a pretty tumultuous season for her, Dr. Santos definitely proved her bedside manner is so much better by the end! Her cutthroat mentality, rash decision-making, and blunt demeanor clearly wasn't serving her — or her patients — at the beginning of her first shift. Not only did it upset everyone around her, but it lead to some patient complications that honestly could have been avoided.

Now, by the end of her first 15 hours of her Emergency Medicine rotation, it's clear that Santos embraced a thoroughness and thoughtfulness that ultimately lead her to save a man from future self-harm. So proud of her growth!

(And I can't wait to see what roommate Santos and Whittaker are like in season 2!)

Warrick Page/Max

Throughout the episode, the residual blood prints on the floor highlighted the ever-present tragedy the ER just faced in only a few hours. It's such a good, small, specific detail that shows how the doctors, nurses, and overall hospital staff have to continue on in the face of their own trauma, saving more and more lives as the clock ticks on.

These details make Dr. Robbie’s speech all the more poignant. He said, “None of us are gonna forget today — even if we really, really want to.” And while that's exemplary of how people experience trauma in real life, but it also clearly exhibits his character’s direct experience with the trauma of COVID and the loss of his friend and mentor.

With that in mind, it's fitting that Dr. Robbie and Dr. Abbott share an emotional moment the roof after meeting each other there in the first episode. The men discuss the hardship of this role, questioning why they keep coming back day after day to such a heavy job.

Meanwhile, the ER waiting room starts quickly filling up all over again, further highlighting the continuous fatigue and mental health hardships each doctor and medical professional faces throughout their shifts – and their entire careers.

At the end of the day, when all the doctors cheers to the work, the patients saved, and the patients lost, it felt like Nick Caraway's last quote from The Great Gatsby:

So we beat on, boats against the current, borne back ceaselessly into the past.

Warrick Page/Max

Remaining Takeaways:

  • Dr. Whitaker not being able to afford a place to live or a car as a literal doctor shows how messed up it is that we can’t pay a livable wage to the people literally saving lives day in and day out — even when they’re students, interns, or otherwise.
  • Poor Dr. King's caregiver fatigue. I hope she’s okay because she's definitely gonna burnout operating at the level she is — high metabolism or not.
  • The rats coming back is honestly hilarious.
  • Dr. Abbott worked so hard all day with that prosthetic and didn't let a single person or patient feel bad about it. A consummate caregiver.
  • Dana won’t come back — she’ll be the medical professional to break the cycle of putting themselves in this day-in and day-out.
  • We still don't know what's going on with Dr. Collins — I hope she's okay!

Is episode 15 of 'The Pitt' the season finale?

Warrick Page/Max

Yes, episode 15 of The Pitt is the season 1 finale!

How long is the last episode of 'The Pitt'?

Warrick Page/Max

The last episode of The Pitt (episode 15) is 60 minutes long.

Is there a season 2 for 'The Pitt'?

Warrick Page/Max

Thankfully, Max confirmed that The Pitt season 2 is definitely coming! And the best part? We're supposed to get the second season by January 2026 — Yay!

Is 'The Pitt' based on a real hospital?

Warrick Page/Max

No, The Pitt isn't based on a real hospital.

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