10 Podcasts That Will Make You Want to Be a Better Human

wellness podcasts

It's that time of year when we reflect on what we want to change in our lives and how to be that change we want to see in the world. Especially after the year we've all had, right? These podcasts deliver a refreshing take on how to be better, do better and know more about how the world around us works. Listen in on your next car ride or while chilling at home for an inspiring start to your new year.

Bill Gates and Rashida Jones Ask Big Questions

Actor and writer Rashida Jones teams up with one of the greatest living minds of our time, Bill Gates, to tackle some of the biggest questions facing us today about life after COVID-19, climate change, conspiracy theories, and more.

On Being

What does it mean to be human? Peabody Award-winning broadcaster and host Krista Tippett explores this question around topics that intersect science, religion, social healing and the arts.

Food Heaven

BFFs and registered dietitian nutritionists Wendy and Jessica chat up health and nutrition experts about how to live healthier, accept our bodies, and shift to intuitive eating (vs. fad dieting) to hit a more sustainable + inclusive road to wellness.

Armchair Expert with Dax Shepard

Actors Dax Shepard and Monica Padman interview celebs, journalists and academics about "the messiness of being human" in a way that makes us LOL every time.

Teach Me Something New with Brit Morin

Inspired by Brit + Co founder Brit Morin's Give it a Week series, where Brit tried something new that took her out of her comfort zone for 7 days, Teach Me Something New hosts inspirational figures like scientists, CEOs, influencers and celebs, and asks them to teach us something new every week. Tune into this week's episode on ambition with Meena Harris.

Oprah's SuperSoul Conversations

Oprah tackles topics like mindfulness, intention, forgiveness and ego with best-selling authors, spiritual luminaries and health and wellness experts, as an inspiring way to bring us closer to our best selves. Yes!

Modern Love

This New York Times podcast inspired by the popular relationship column about real-life love stories submitted by readers got a reboot last fall with new hosts, Daniel and Miya, actual editors behind the column. Learn what makes us tick when it comes to L-O-V-E.

Hush Money with Nicole Lapin

Entrepreneur editor-in-chief Jason Feifer and Brit + Co's The Money School coach Nicole Lapin debate the most taboo topics related to money so that you can feel financially confident going into 2021.

Emergence Magazine

This series explores deep themes around ecology, culture, and spirituality that help us connect with each other and the living world — during the pandemic and beyond.

Unlocking Us with Brené Brown

New York Times best-selling author and researcher Brené Brown explores the ideas, stories, books and entertainment that reflect on what it means to be human, from our bravest to our most heartbreaking moments, in the inspiring way she knows how.


What are your favorite podcasts these days? Share with us @BritandCo!

Making friends as an adult can be difficult but keeping friends? Apparently that's even harder. Miscommunication, Venmo requests, and romance can test even the best of friendships, but you really don't want to ignore any serious red flags in your relationships. A friend who only takes & never gives, someone who never listens, and someone who acts like they're the center of the universe are just a few no-no's you want to keep an eye out for.

These 13 friendship red flags should be deal breakers in your relationship.

1. Acting possessive is a huge friend red flag.

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"You don't have to prove you're my BEST friend by constantly saying it to everyone out loud or excluding people with inside jokes — you can just BE my best friend," says editor Haley Sprankle. Like y'all, friendships aren't supposed to make us feel like an item!

2. They don't care about your boundaries.

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If a friend doesn't care about boundaries you've set in place, that's a clear sign they don't actually value your relationship. One user on X thinks it's a huge red flag if "they do not respect your time, boundaries, energy, possessions, work, privacy, or space. They expect you to change and adjust yourself to their liking."

3. It's a red flag if a friend never pays attention during conversations...

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One big friend red flag is when someone never pays attention while you're trying to have a heart-to-heart — or if they're checking other messages. "One of my pet peeves is when people constantly check their Apple watches when we're in the middle of a conversation," says Entertainment Editor Chloe Williams. "Which is also why I will never buy one for myself."

4. Or if they only talk about themselves.

Brit + Co

We all joke that our dates never ask us questions, but the same rule should apply to friendships! Staff writer Kayla Walden considers it a friend red flag if someone "never [reciprocates] questions and [asks] how I am (a selfish needy Gemini here)." So valid.

5. Never learning to work through disagreements should be a friendship red flag.

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"A red flag in friendships is being agreeable on every little thing," @mikaylaxcvi says on X. "I’d much rather be told the truth, lightly & sweetly, than coddled. A grow together type of friendship." Preach.

6. Realizing a friend expects to be the center of your universe is a huge no-no.

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Staff writer Jasmine J. Williams says one issue she finds in friendships is if the supposed friend wants to be the most important person in every situation, like "getting upset because of your work schedule, life's emergencies, navigating newborn stage, etc." No thanks!

7. A friend shouldn't be rude to others.

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It's totally natural to be closer to some people than others. But making a point to exclude everyone around you? Not the vibe. "Red flag: when I notice they make plans without including everyone in the room but they make it loud enough for everyone to hear that they're making plans," says Brit + Co Social Media Assistant Melanie Cornejo.

8. And a friend shouldn't be overly critical.

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B+C editor Haley also things a friend red flag is when someone is "critical of all their friends' new relationships."

9. Turning every single detail into a competition is a friendship red flag.

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"Acting like everything is a competition really stresses me out and definitely has the potential to end a relationship before it begins," Entertainment Editor Chloe says. "It just makes every conversation feel inauthentic."

10. And friends DEFINITELY shouldn't talk behind your back.

Brit + Co

Talking crap to other people is a major friend red flag, hello! "If you are friends with someone who talks sh—t about people but smiles in their face later in front of you..Guess what they’ll eventually do to you?" @oriiizgold tweeted.

11. A friend also shouldn't make you feel bad about yourself.

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It's not great if friends "make 'innocent jabs' at you around other people," Social Media Assistant Melanie says. If conversations constantly make you feel bad, then that's definitely not good, y'all.

12. Outright refusing to engage with current issues isn't great.

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Limiting your social media & news exposure for mental health is one thing, but completely ignoring the state of the world is another. "If you [don't know] and don't wanna know about war crimes, current conflicts, and famine is just you enjoying your privilege and living in your bubble and I see it as a lack of humanity so...red flag," @OvenPsychological485 says on Reddit.

13. And don't forget, YOU don't want to have friendship red flags either!

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"My friendship red flag for myself is when I notice myself starting to contort into being obsessively helpful & overly accommodating," @pigletish says on X. "Means I don’t feel comfortable, am masking to perform likability & need to check-in on why I feel discomfort." That's a good reminder for us all!

What friendship red flags are deal breakers for you? Check out How To Deal With Unbalanced Friendships for more relationship advice.

New York City is a home and a hub for celebrities across all industries, and the glitzy appeal of Gossip Girl’s NYC is made all the more glamorous by its numerous celebrity cameos. Given that Blair and Serena run in the upper echelon of the city’s It girls, it actually makes total sense for them to be rubbing shoulders with Alexa Chung and Lady Gaga. You never know who you’re going to run into on the Upper East Side — and in Gossip Girl’s case, you may not even remember half the celebs you meet.

Over the course of six wonderfully melodramatic seasons, Gossip Girl racked up quite a stacked cast list on IMDB. From stars with recurring roles to those who pop in to play themselves for one scene, here are 17 celebrities who appeared on Gossip Girl that you probably forgot about.

Scroll down to see all the celebrity Gossip Girlcameos we're totally obsessed with!

1. William Baldwin

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Serena van der Woodsen’s got some serious daddy issues. One of Gossip Girl’s longest subplots is Serena’s search for her father, who essentially walked out on her when she was a kid. He finally appears for the first time in Season 3 Episode 19 (“Dr. Estrangeloved), where he’s played by a member of one of NYC’s royal families, William Baldwin. (In case you’re wondering, he’s Hailey Bieber’s uncle.)

2. Lady Gaga

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You probably blocked out the time Blair and Dan put on a jukebox version of Snow White at NYU given that the whole ordeal was painfully cringe. That means you probably also blocked out the fact that real-life NYU alum Lady Gaga gives a dead-eyed performance of “Bad Romance” at the end of the episode (Season 3 Episode 10, “The Last Days of Discostick”).

3. Hilary Duff

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Also included in the Season 3 NYU timeline is Hilary Duff as Olivia Burke. Olivia’s a famous actress who balances attending NYU, starring in the vampire romance franchise Endless Knights, and dating Dan. She’s basically the Gossip Girl universe’s hybrid of Kristen Stewart and Emma Watson.

4. Sebastian Stan

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Okay, there’s absolutely no way you forgot this one. Before Sebastian Stan was the MCU’s BB, he was Gossip Girl’s lesser-known CB — Carter Baizen. Stan played St. Jude’s sleaziest graduate and one of Serena’s most questionable exes from Seasons 1 through 3.

5. Karlie Kloss

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Karlie Kloss will always attend a NYFW party — even if that party only exists within Gossip Girl’s Season 4 premiere (“Belles du Jour”).

6. Armie Hammer

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Serena’s dating history includes one man whose bite may be worse than his bark. In Season 2, she starts dating a con man named Gabriel Edwards, played by Armie Hammer.

7. Cyndi Lauper

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Girls just wanna have Cyndi Lauper do a surprise performance at their eighteenth birthday party — at least, Blair Waldorf does. Lauper makes a cameo in Season 2 Episode 10 (“Bonfire of the Vanity”).

8. Tyra Banks

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Tyra Banks plays Ursula, a famous actress who Serena keeps from crashing out at a movie premiere, in Season 3 Episode 4 (“Dan de Fleurette”).

9. Clémence Poésy

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When Chuck goes to France in Season 4 and attempts to restart his life as Henry Prince, he takes Fleur Delacour — err, I mean, Clémence Poésy — along for the ride.

10. Mädchen Amick

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Sorry, Archiekins — Alice Cooper’s got her eye on a different Archibald. Riverdale star Mädchen Amick appears in Season 2 as Nate’s first foray into MILF territory.

11. Elizabeth Hurley

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Mädchen Amick walked so Elizabeth Hurley could run … Nate’s life into the ground. Hurley plays shady media mogul Diana Payne throughout Season 5.

12. Aaron Tveit

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This guest star lives rent-free in Broadway fans’ minds. Aaron Tveit, the patron saint of tenors, appears in Seasons 2 through 5 as Nate’s cousin, politician Tripp van der Bilt.

13. Alexa Chung

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In Season 6 Episode 3 (“Dirty Rotten Scandals”), Alexa Chung, the minimalist darling of the 2010s fashion blogging scene, refuses to walk the runway at Blair Waldorf’s debut fashion show.

14. Rachel Bilson & Kristen Bell

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Rachel Bilson and Kristen Bell show up in the series finale as two actresses auditioning for a role in Inside Out, the movie adaptation of Dan’s bestselling book, Inside. Bell’s voice should ring a bell — she’s the voice ofGossip Girl.

15. Tim Gunn

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Project Runway’s iconic mentor, Tim Gunn gives Jenny a little mentorship in Season 4 Episode 6 (“Easy J”).

16. Rachel Zoe

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Rachel Zoe: celebrity stylist, fashion designer, and extremely good sport. In her GG cameo in Season 4 Episode 7 (“War at the Roses”), Zoe takes a tumble and spills chocolate sauce all over her head before delivering her iconic catchphrase, “I die.” We die, too.

17. Florence Welch

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Welch’s performance of “Cosmic Love” in Season 4 Episode 14 (“Panic Roommate”) was reportedly due to her real-life friendship with Blake Lively. The actress suggested to the producers that they should use Florence’s music in the show. The producers went one step further, and we’re all the better for it.

Wonder what other celebs have appeared in your favorite TV shows? Check out these 24 Sex and the City cameos and 11 Gilmore Girls cameos you may have missed!

As much as I love celebrity couples, I love celebrity sibling relationships even more. And Elle and Dakota Fanning are two sisters I've grown up watching since I first saw Dreamer in 2005. Considering Elle Fanning is only five months older than me, and I have a sister of my own, this is one relationship that feels particularly familiar. And while Elle has also watched Dakota Fanning act since we were kids, Dakota just revealed seeing Elle onscreen is just as special for her.

Here's why Dakota & Elle Fanning get emotional seeing each other onscreen.

Elle remembers "sobbing" during one particularly emotional Dakota Fanning movie.

“When Elle’s in anything, it makes me feel it deeper,” Dakota Fanning said at TheWrap’s Power Women Summit on December 3. “She never can fully disappear into a character totally for me as her sister. She obviously does an amazing job, but I’m always gonna see my little sister a little bit.”

And Elle is just as touched by Dakota's roles, and remembers "uncontrollably sobbing" after seeing Now Is Good, a movie where Dakota's character was dying of cancer. “Because it was my sister, I had a real traumatic reaction after that premiere and the screening,” Elle says. “Obviously the acting, but it was something felt on a deeper level.”

“I’m doing this job, I’m an actor because my sister started before me and I watched her,” Elle continues. “I wanted to do exactly what my big sister wanted to do.”

And their movies have also made an impact on everyone who watches them.

When Brit + Co caught up with Dakota Fanning at the world premiere of The Watchers, I had to ask about one of her most iconic movies: Uptown Girls. "I love it," she says of TikTok memes and edits giving the movie new life. "It's nostalgic for people who are kind of around my age, who grew up watching that movie, I think it's like a comfort movie for people. And so I love that people are still revisiting it and loving it. And maybe now that everyone's older [they're] understanding different things about it."

Dakota starred opposite Brittany Murphy, who also had roles in movies like Clueless, 8 Mile, and Girl, Interrupted. Brittany passed away in 2009 when Dakota was 15. "I loved Brittany so much and I still miss her," she says. "So anytime that she has, you know, a moment where people think about her is also nice."

You can see Elle Fanning in A Complete Unknown, in theaters December 25, and you can also stream Dakota Fanning's new show The Perfect Couple on Netflix now.

This weekend, news dropped that Blake Lively filed a bombshell lawsuit against It Ends With Usco-star Justin Baldoni, and everyone is rushing to her support — including her Sisterhood of the Traveling Pantsco-stars!

One day we need to have a conversation about how easy it is to assign the 'mean girl' role to women like Anne Hathaway, Hailey Bieber, Meghan Markle, and now, Blake Lively. Since that's a separate article, let's focus on the situation at hand. According to Deadline, Lively's suing Baldoni for "sexually harassing her and subsequently enacting 'a coordinated effort to destroy her reputation.'" After the news dropped, The New York Times subsequently published article that details the winding allegations against Baldoni, producer Jamie Heath, and more players in the supposed targeted attack against her.

While a lot of public opinion turned against Lively during the It Ends With Us rollout, it's clear those closest to her showed unyielding support. Now, fellow celebrities are showing up in droves to stand with Lively amid the allegations. One bold show of support that we're totally here for? Alexis Bledel, America Ferrera, and Amber Tamblyn taking their "sisterhood" to new heights. Here's what they — and everyone else — has said in support of Blake Lively so far.

Scroll down to see everyone who's supported Blake Lively amid the Justin Baldoni lawsuit so far!

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Blake Lively's The Sisterhood of the Traveling Pants Co-Stars

Alexis Bledel, Amber Tamblyn, and America Ferrera made it clear that they're firmly in support of their friend Blake Lively. They released a message on Instagram that left no room for assumption about their beliefs following Blake's lawsuit against Baldoni.
The statement reads:
As Blake's friends and sisters for over twenty years, we stand with her in solidarity as she fights back against the reported campaign waged to destroy her reputation. Throughout the filming of It Ends With Us, we saw her summon the courage to ask for a safe workplace for herself and colleagues on set, and we are appalled to read the evidence of a premeditated and vindictive effort that ensued to discredit her voice.

Most upsetting is the unabashed exploitation of domestic violence survivors' stories to silence a woman who asked for safety. The hypocrisy is astounding.

We are struck by the reality that even if a woman is as strong, celebrated, and resourced as our friend Blake, she can still face forceful retaliation for daring to ask for a safe work environment. We are inspired by our sister's courage to stand up for herself and others.

For anyone seeking more information or engaging in this important conversation online, please read the full legal complaint in the investigative reporting by Megan Twohey, Mike McIntire, and Julie Tate for the New York Times.

We love the lasting, strong friendship between these four!

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Colleen Hoover, Author of It Ends With Us

According to Entertainment Weekly, Colleen Hoover also spoke up in light of the damage Baldoni inflicted. She tagged Blake via Instagram Stories and wrote, "You have been nothing but honest, kind, supportive and patient since the day we met. Thank you for being exactly the human that you are. Never change. Never wilt." A picture of the author and star hugging followed Hoover's words, adding to the depth of the moment.

Paul Feig, Director of A Simple Favor

Director Paul Feig also shared his thoughts about what it's like to work with Blake on X. He said, "I’ve now made two movies with Blake and all I can say is she’s one of the most professional, creative, collaborative, talented and kind people I’ve ever worked with. She truly did not deserve any of this smear campaign against her. I think it’s awful she was put through this."

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Robyn Lively, Blake Lively's Sister

The sisterly energy is real and we're so glad Blake is surrounded by it. Robyn, Blake's big sister, shared her full thoughts in a lengthy Instagram caption just 10 hours!

While encouraging people to do research for themselves by reading The New York Times article that details the devious plot to publicly destroy Blake, she had other things to say. "We live in an age where we have access to people’s personal lives like never before — especially actors. It makes us feel like we know them. We see them on social media, watch clips of them, and make snap decisions about their character," she wrote. This reminds me of the parasocial relationships author Amanda Montell detailed in The Age of Magical Overthinking — definitely something for us all to keep in mind.

She also called out how easy it is for the media to warp the public's perception of the truth. "The 'truth' in the tabloids is hardly ever what you think," she added before eventually expressing how "proud" she is that her sister "didn't allow herself to be silenced in the face of adversity and lies."

Bart Johnson, Blake Lively's Brother-in-law

According to Page Six, Blake's brother-in-law Bart Johnson didn't hesitate to share his thoughts about the behavior of Baldoni and his team. He reportedly wrote, "Her complaints were filed during the filming. On record. Long before the public conflict. The cast unfollowed him [Baldoni] for a reason." in the comment section of the NYT Instagram post about the lengthy deep dive into what happened.

He continued by writing, "His PR team was stellar. Gross and disgusting but highly effective. Read the article, their text message exchanges and his PR campaign strategy to bury her by any means necessary. No one is with out [sic] faults. But the public got played."

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The most important detail about any romantic movie is chemistry between its leads. Even the worst movie can be rescued by two characters you believe actually love each other. But that's not a problem for A24's Babygirl (in theaters December 25) because Nicole Kidman and Harris Dickinson have chemistry in spades. The new A24 movie follows CEO Romy (Kidman), who begins a torrid affair with a young intern named Samuel (Dickinson). And AMC queen Nicole says she knew Harris was different the moment he walked in the room.

Here's what Nicole Kidman and Harris Dickinson had to say about their chemistry in our exclusive Babygirl featurette.

Nicole Kidman and Harris Dickinson connected the moment they met.

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"As soon as he walked in, I was like, 'Oh good, here's somebody who's gonna play with me," Nicole Kidman says in our exclusive Babygirl featurette. "We spent a lot of time in bed. Hours would go by, and it was like you would step out of there and you would say, 'What just happened?'"

"From the moment [Samuel] sees her, he's attracted to her. He realizes there's someone at the height of their power," Harris says. "There was an element of mystique that needed to be there for the exploration of the relationship."

Harris continues that "perhaps there's something unfulfilled going on," perhaps referencing Romy's fizzled-out marriage with Jacob, while Nicole adds that "she's searching for something else" as the movie examines "desires, wants, [and] needs."

"Drink it in and be transported," she says.

​And their chemistry in 'Babygirl' was so intense, Nicole Kidman had to take breaks from filming.

In addition to spending "hours" in bed (which, honestly sounds like a pretty good work day to me), Nicole told The Sun in October that filming those scenes with Harris Dickinson became so intense, she would need breaks. “There were times when we were shooting where I was like, ‘I don’t want to orgasm any more,'” she said. “Don’t come near me. I hate doing this. I don’t care if I am never touched again in my life!”

But having a woman at the helm of the film (writer-director-producer Halina Reijn) both made Nicole feel more comfortable, and empowered her to tell this story. "Doing this subject matter in the hands of the woman that wrote the script, that's directing it and is a really great actress herself — we became one in a weird way, which I'd never had with a director before," she says in a statement. "When you're working with a woman on this subject matter, you can share everything with each other.”

"I really decided in the beginning, I want to make a sexual film, just as sexual as all these films that I've always admired so much," Halina says, "but now I'm going to do it completely through female eyes. What does that mean and what does that look like?” See Babygirl in theaters December 25 to find out.

Here are the 10 New December Movies You Need To Add To Your Calendar ASAP.