Japandi Interior Design Will Make You Fall In Love With Neutral Decor Again

japandi interior designjapandi interior design

With so much in common, there's a lot to love about Japanese and Scandinavian design. Both aesthetics emphasize neutral and earthy colors, sustainable materials, and the great outdoors (plants, branches, and solids woods). Japandi design brings the two decor trends into one happy, harmonious place, influenced by the subtle differences in each design. There's the comfort and warm minimalism of the Scandi style combined with the elegance, attention to detail and wabi-sabi, or rustic simplicity (wabi) and beauty in imperfection (sabi), of the Japanese side. Here's a look at how to achieve the look with our shoppable favorites!

Open Spaces

japandoi design kitchen

Image courtesy of Klein Agency

This 1930s ranch-style home in the Los Feliz Hills neighborhood of Los Angeles exudes a Japandi vibe, with its open and airy layout, beautiful cabinetry in Douglas Fir, clean modern lines, tons of natural light and high-end materials to elevate the design, all reimagined by AIA award-winning architects Klein Agency in collab with builder SITU Development.

Neutral Color Palette

Image courtesy of Klein Agency

Look for shades of white, beige, gray and earth tones to create a serene and calming atmosphere.The Klein design team was inspired by the home’s natural surroundings and sweeping views. Green tones reflect the nature outside, as do the beautiful wide plank white oak flooring by Madera. The relaxed organic bedding hint to a more Scandi hygge look.

Functionality

Image courtesy of Klein Agency

The Klein architects added two more bedrooms and additional square footage to maximize the home’s functionality and flow. Where does all the clutter go? These built-in closets offer tons of storage space so you never see any.

Minimalist Decor

Image courtesy of Klein Agency

Minimal artwork and natural elements set the scene for a quiet workspace, where focus is key. Don't be afraid to include vintage items and personal mementos too. Things that hold meaning to you are especially important.

Natural Elements

Image courtesy of Klein Agency

The windows are unobstructed throughout the home, maximizing natural light, and the decor embraces the outdoors with indoor branches and greenery (even in the shower).

Balanced Symmetry

Image courtesy of Klein Agency

Rise and shine: sleek furniture and a balanced layout, as well as limited decoration, are signature markers of Japandi design. Furniture and decor feels purposeful, like you use what you love and need.

Tranquility

Image courtesy of Klein Agency

Indoors and out, Japandi design prioritizes relaxation and mindfulness, as shown in this stunning Los Feliz home. Keep the design simple, clutter-free, and peaceful. It's all about your well-being and creating a sanctuary for living.

Shop Our Japandi Design Favorites

West Elm Olivia Pendant

This sleek, fan-like pendant makes an artistic statement in any room.

Etsy Japanese Wall Art

Japandi doesn't mean lack of color. This rich emerald print of floating cranes adds a pop to your neutral decor.

Homary Japandi Wood Outdoor Patio Lounge Chair Armchair

Sit back and relax on this solid wood + rope outdoor chair in a rustic neutral hue, perfect for a Japandi-style patio.

Japandi Natural Retracted & Extendable TV Stand

Furniture that is multi-functional is very Japandi. This piece has functional adjustable shelves, an extendable TV stand (or kids table), and is perfect for your living room, bedroom or office.

Majer Upholstered Sleeper Sofa

This minimal but unique sofa also functions as a bed, plus it has hidden armrest storage space.

Ane Upholstered Chaise Lounge

Here's your future reading spot, or the perfect perch for a zen moment with a nature view.

The Citizenry Hinoki Wood Side Table

These versatile side tables made in Japanese hinoki wood are stunning from every angle.

Japanese Wabi-Sabi Style Bird Nest Shape Lighting

Organic shapes like this geometric chandelier create a feeling of nature indoors.

EM Wabi Sabi Wave Sculptural Metal Chair with Cushion-Black

It's all in the details. From your dining room to your office, this curvy steel-frame chair is art that's functional too.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Header image courtesy of Klein Agency

I was a bit surprised when Shea McGee named "Western Cowboy" as one of her top home trend predictions for 2025 — but she wasn’t wrong. With earthy decor, natural materials, and country cottage kitchens already trending, the shift toward an American Western aesthetic feels like a natural evolution (I mean, look at the Grammy's AOTY). This style resurfaces in home decor, but this time, it’s less about cowboy clichés and more about refined rustic charm — think of it as the new boho with Southern charm.

Scroll for all our favorite western decor ideas to add a little "Yeehaw!" to your space!

Etsy

Etsy Vintage Cowgirls Pink Wallpaper

I'm in love with this charming Vintage Cowgirls Pink self-adhesive wallpaper, featuring vintage western scenes, cowboys on horses, and picturesque landscapes in soft pastel colors.

Decor Tip: Use earthy tones like warm browns, terracotta, beige, and soft whites as your foundation.

Crate and Barrel

Crate and Barrel Dalton Brown Suede Lamp by Jake Arnold

This desk lamp, inspired by the 1940s, with muted red-finished metal dome, burnished brass accents and suede-wrapped tube warms up your Western aesthetic with a rustic yet elevated vibe.

Decor Tip: Mix vintage Western pieces with sleek, modern decor.

Urban Outfitters

UO Vicki Collage Duvet Cover

This soft cotton duvet cover features rows of Western and floral icons for a more femme country vibe. Pair it with the Vicki Collage Sham Set.

Decor Tip: Have fun with it! Add pops of color and a touch of kitsch, but balance them with refined pieces to keep the look stylish and intentional.

Ruggable

Ruggable Lark Blue & Rose Rug

A modern (and washable!) rug with Southwestern geometrics brings a rustic refresh to your Western-inspired space.

Decor Tip: Layer in woven kilim patterns, Navajo-inspired throws, and fringed accents in earthy colors like dusty blue, sage green, rust, and shades of brown.

Urban Outfitters

UO Cowboy Boot Tufted Throw Pillow

Classic Western motifs like cowboy boots are on trend and perfect to incorporate in your home decor, just keep them tasteful and minimal. This black-and-white pillow is just the right amount of playfulness.

Pottery Barn

Pottery Barn Bronze Horse & Marble Bookends

Cast in bronze on white marble, these sculptural horse head bookends are the touch of equestrian elegance your Western bookshelf needs.

Etsy

Etsy Vintage UFO Poster

This retro sci-fi art is a unique departure from typical western art you might see, and totally fun and futuristic.

Decor Tip: Vintage black-and-white ranch photos, abstract desert landscapes, or bold Western portraits make great statement pieces.

Gold Dogs

Good Luck Horseshoe Wall Hanging

These viral 'Good Luck' brass horseshoes are perfect little accents for walls, shelves, anywhere you want to give guests a little wink and nod.

Decor Tip: Swap out kitschy Western elements for more artful, curated pieces.

Pendleton

Pendleton Cowboy Hat Hooked Pillow

This hand-hooked wool image of a cowboy hat was designed in Vermont by Laura Megroz.

Decor Tip: Use layered textiles (sheepskin throws, handwoven blankets, and plush cushions) for a cozy, inviting feel.

Etsy

Etsy Stacked Cowboy Hats Print

Cowboy hats are iconic and a great statement piece for your western decor.

East Fork Pottery

East Fork Pottery Small Mug

These handmade mugs from Asheville, North Carolina are the perfect addition to your Western earthy decor, and just the right size to keep your coffee warm while you drink it.

Decor Tip: Mix in handmade, artisanal pieces.

Farmhouse Pottery

Farmhouse Pottery Reusable Bowl Covers

These linen bowl covers are perfect for bread making or covering a salad until you're ready to eat. Each set includes 3 different sizes.

Decor Tip: Incorporate soft, worn-in fabrics like linen and distressed leather.

McGee & Co.

McGee & Co. Plaid Tasseled Throw

Classic plaid patterns are a perfect fit for this aesthetic, while the tassels bring a playful, laid-back touch.

Target

Threshold x Studio McGee Stallion on Canvas Board

Add a little personality with this affordable 8" x 10" stallion in an antique gold frame.

Decor Tip: Decorate with meaningful Western finds, like thrifted treasures, antique prints, or family heirlooms.

Monike Hibbs

MH Dinner Bell

This solid brass dinner bell is the cutest thing I've seen on the Internet today. Dinner's ready!

Decor Tip: Add subtle nods to Western culture.

Rugs Direct

Loloi Grand Canyon Area Rug

This cruelty-free design is perfect for adding a little rustic decor to your space. But make this your only animal hide in the space to keep it from traveling into kitsch territory.

Tejas Country Club

Tejas Country Club Howdy Print

A little Southern Charm in the kitchen or entryway adds a warm, welcoming vibe to your decor.

Decor Tip: Use mid-century modern art and lighting for a fresh take.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Austin Butler as Elvis truly changed Hollywood, because now, not only are we getting Timothée Chalamet as Bob Dylan and Selena Gomez as Linda Rondstat, but Paul Mescal is also one of the actors leading the upcoming biopics about The Beatles. Each movie, from director Sam Mendes, will focus on a different member of the band — and their unique points of view — but will intersect to “tell the astonishing story of the greatest band in history,” per Variety. And it'll be “the first binge-able theatrical experience,” according to Sony's Tom Rothman. But the best news is that we finally just got the full cast.

Here's everything you need to know about Sam Mendes' Beatles movies, starring Paul Mescal, Harris Dickinson, Barry Keoghan, and Joseph Quinn.

Who is playing John Lennon in The Beatles movie?

Eric Charbonneau/Sony Pictures via Getty Images

John Lennon will be played by Harris Dickinson in the new movies about The Beatles! Director Sam Mendes confirmed the casts for his Beatles biopics at CinemaCon 2025. “We’re not just making one film about the Beatles — we’re making four,” Sam said at the convention. “Perhaps this is a chance to understand them a little more deeply.”

Here's the full cast:

  • Harris Dickinson as John Lennon: The Beatles' founder and one of the lead vocalists.
  • Paul Mescal as Paul McCartney: pianist, and one of the lead songwriters and singers for The Beatles.
  • Barry Keoghan as Ringo Starr: The Beatles' drummer.
  • Joseph Quinn as George Harrison: lead guitarist of The Beatles.

Is there a new Beatles movie coming out?

Michael Ochs Archives/Getty Images

Yes, director Sam Mendes is developing four movies about The Beatles — one for each member of the band. Each individual movie will tell a story from the perspective of one member (including Paul McCartney, Ringo Starr, John Lennon, and George Harrison).

“I’m honored to be telling the story of the greatest rock band of all time, and excited to challenge the notion of what constitutes a trip to the movies,” Sam Mendes told Variety.

How many Beatles films are there?

Stewart Cook/Sony Pictures via Getty Images

We're going to be getting four new Beatles films from Sam Mendes and Sony, which are currently slated for April 2028. But you can actually see the real members of The Beatles in a few movies! The band appeared in the following movies:

  • A Hard Day's Night (1964)
    • Help! (1965)
      • Magical Mystery Tour (1967)
        • Yellow Submarine (1968)
          • Let It Be (1970)

          Where can I watch the new Beatles biopics?

          Michael Ochs Archives/Getty Images

          Each of the four movies will be released in theaters, thanks to Sony Pictures Entertainment, and they're currently scheduled for April 2028.

          “You have to match the boldness of the idea with a bold release strategy,” Sony Pictures chief Tom Rothman told The Hollywood Reporter. “There hasn’t been an enterprise like this before, and you can’t think about it in traditional releasing terms.”

          Who is playing Paul McCartney in The Beatles biopic?

          Arturo Holmes/Getty Images

          Paul Mescal is playing Paul McCartney in the new Beatles movies, and during Gladiator 2 director Ridley Scott actually revealed the casting last year! When asked if Paul Mescal was starring in his next film The Dog Stars, Ridley told filmmaker Christopher Nolan, “Yes. Maybe. Paul is actually stacked up, doing the Beatles next. So I may have to let him go.”

          While Paul Mescal's involvement in Sony's upcoming Beatle biopic quartet (say that five times fast) has been around the rumor mill, the news is finally confirmed by the movie studio.

          Check out I'm Drooling Over Jeremy Allen White's First Look As Bruce Springsteen for more biopic movie goodness.

          This post has been updated.

          I love joining house-hunting friends on their open house visits, not just for the fun of seeing different homes but the staging inspiration alone can spark fresh ideas for my own home decor. I love how stagers capture that clean and minimal, yet warm and inviting aesthetic. As we head into peak house-buying season (March-August), here are some tips for getting your home updated for 2025 and market-ready for when the time comes. The good news? A few minor tweaks can make a major impact.

          Scroll for outdated decor mistakes that could be lowering your home value.

          1. Popcorn Ceilings

          Shutterstock

          Popcorn ceilings can be an '80s-era eyesore, and new buyers don't want to deal with it. That's because many older popcorn ceilings contain asbestos, which can be hazardous if you mess with it. Make sure to have a pro test it before attempting to remove it. You can have it removed (best for homes without asbestos), cover it with drywall, or install wood planks like bead board or shiplap for a classic look.

          2. Tiled or Laminate Countertops

          Shutterstock

          Tiled countertops with worn grout or outdated laminate surfaces are long past their prime — it’s time for an upgrade, and you won’t regret it! There’s nothing like prepping meals on a fresh, clean surface that feels as good as it looks. Opt for quartz, a non-porous, low-maintenance choice that comes in a variety of colors and patterns. Natural stone like marble, soapstone, or quartzite are timeless, and butcher block in light oak is perfect for a modern farmhouse aesthetic.

          3. Golden Oak Cabinets

          Shutterstock

          You don't necessarily need to swap out these stained wood cabinets that were once popular in '80s and '90s builds. Simply sand and give them a fresh coat of paint: Check out our Kitchen Cabinet Paint Colors for 2025 for inspiration!

          4. Outdated Fixtures

          Shutterstock

          My mom had this exact bathroom sink fixture, and while she was gearing up for a pricey bathroom reno, I suggested a simple swap instead. I told her to replace just the fixture with something more modern, and she was beyond pleased with the results!

          5. Brightly Painted Rooms

          Shutterstock

          Kids are going to want bedroom paint colors that adults simply do not. Instead of committing to a wild wall color, consider a sophisticated neutral as the backdrop and incorporate their favorite hue through easily changeable items like bedding, decor, and artwork. Win-win!

          6. Boob Lights

          Shutterstock

          Replace any old light fixtures, like these ubiquitous "boob" lights, with an elegant ceiling mount or pendant.

          7. Brass Mirror Closet Doors

          Vecislavas Popa

          If replacing the doors with modern wood doors isn’t an option, consider using matte spray paint or adhesive metal trim to give the brass a more modern finish in white or matte black.

          8. Hollywood-Style Strip Lighting

          Wayfair

          Swap the kitschy strip lights for sleek wall sconces or a modern LED vanity light. Position sconces on either side of the mirror for balanced lighting. Look for matte black, brushed brass, or frosted glass finishes to instantly elevate your space.

          9. Showers With Sliding Doors

          Shutterstock

          Frameless glass enclosure are a modern upgrade to these outdated sliding doors. If a full replacement isn’t in the budget, consider an elegant shower curtain for a vintage-modern vibe.

          10. Lack of Quality Window Treatments

          Good Days Digital

          My friend’s Tahoe home has no window treatments because she loves waking up to the sun. (As someone who prefers total darkness, I always pack an eye mask when I visit!) But her realtor recently advised that you needs to add well-made, well-fitted window treatments if she plans to sell or rent. Linen Roman shades or velvet drapes can elevate the space while adding warmth and privacy. For the best fit and style, consider working with a window treatment specialist to find the perfect solution for your home.

          11. Outdated Ceiling Fans

          Shutterstock

          Elements like ceiling fans come with the home purchase so make sure they're updated. Look for modern energy-efficient models with matte black, brushed nickel, or wood-toned finishes and remote or smart controls.

          12. Bulky Furniture

          Wayfair

          Make sure your furniture fits the room — too big can feel cramped, too small can feel sparse. While pieces don’t need to be matchy-matchy, they should complement each other for a cohesive, well-balanced look. Look for an 8 x 10 rug or larger too to fit the space and hide any clutter!

          13. Grey Laminate Flooring

          Wayfair

          Gray laminate flooring was once everywhere, but it’s officially time to move on — just like those gray sofas. Choose flooring that mimics the warmth of natural wood tones, such as light oak or rich walnut. If replacing the floors isn’t an option, layer in natural woven or wool rugs.

          14. Too Much Ornamentation

          Shutterstock

          Remove any ornamentation that feels out of place in your home or doesn’t align with your style. For an ornate built-in like this, consider painting it a single, cohesive color to tone down the detailing and create a more seamless, modern look.

          15. Awkward Layout

          Shuttterstock

          To make your space modern and more inviting, start with a focal point (fireplace, TV, or statement art) and arrange seating around it for conversation. Use a sofa and chairs to create balance, adding a coffee table within reach. Incorporate side tables, lighting, and a rug to define the space. Make sure walkways are for better flow and functionality too. Color can make a big difference too, earthy tones with natural elements will make a room feel more inviting.

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          Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

          Don't ask us to choose between our love for polka dots or leopard printunless you want us to curl up in the fetal position for two seconds. In all fairness, we think it's time to give moodier styles a break in favor of something lighthearted, so we're okay with focusing on the classic black and white colorway! If you're ready to sashay in this print during spring, we've got the prettiest pieces you should be wearing.

          From tops to swimsuits, scroll to see the best polka dot pieces we've bookmarked!

          The Best Polka Dot Tops

          Abercrombie & Fitch

          Abercrombie & Fitch Short-Sleeve Tie-Front Top

          Not only are polka dots popular, but tie-front tops are also trending! Putting both together has to be the work of a marketing genius who knows we're looking for the least complicated tops to wear during spring.

          LOFT

          LOFT Dotted Everyday Relaxed Shirt

          If you'll be logging more hours at work and want to participate in this trend, LOFT's relaxed polka dot shirt help you avoid FOMO. It's lightweight and breathable, so you won't have to worry about sweat stains ruining your business casual OOTD.

          Old Navy

          Old Navy V-Neck Button-Down Crepe Top

          Give your crew neck tops a break and reach for Old Navy's take on polka dots. Though it's hard to tell, they're actually navy instead of black so you can almost treat it like a neutral that pairs well with a bright red or butter yellow bag!

          Revolve

          MAJORELLE Joy Bodysuit

          Have dinner plans with your girls or that sexy guy you bumped into at Trader Joe's? We suggest you wear this off-shoulder polk dot bodysuit that shows the right amount of skin. Think of it as a peek-a-boo piece that gives you the freedom to add your favorite fragrances near your neck without ruining your top.

          ELOQUII

          ELOQUII Satin Bubble Top

          Say yes to that party invite you just received because we've found the most breathtaking top for you to wear! This satin bubble top feels as flirty as it looks and is guaranteed to have all eyes on you most of the night.

          P.S. Don't be surprised if you get a hot stranger's number while wearing this!

          Ashley Stewart

          Ashley Stewart Polka Dot Poplin Blouse

          If you need another workwear top that aligns with the polka dot trend, reach for Ashley's Stewart's poplin design. It features elasticized cuffs that sit perfectly on the wrist and the overall top has enough stretch in it to keep you comfortable all day.

          The Best Mini Polka Dot Dresses

          The Reformation

          The Reformation x Devon Lee Carlson Cher Dress

          In need of a cute, but uncomplicated spring dress? Reach for this mini polka dot dress that can be worn with flats or sneakers. Besides being pretty, it's also made of organic cotton, lyocell, and other fabrics that cut back on waste.

          P.S. Of course it's possible to be stylish and sustainable!

          ASOS

          Ghospell Ruched Asymmetric Polka Dot Mini Dress

          Where are you going to wear this mini dress? The choice is yours, but we have a few solo date ideas geared towards inspiring you to romanticize your life.

          If you want our honest opinion, we think it's the perfect dress to wear to an art gallery followed by dinner at your favorite restaurant.

          Hollister

          Hollister Crepe Mini Dress

          Not a fan of a brown or deep tan polka dot piece? We understand which is why we came prepared with Hollister's mini dress. All you need is a slightly oversized denim jacket, a pair of Adidas Samba, and your favorite clutch.

          The Best Midi Polka Dot Dresses

          Abercrombie & Fitch

          Abercrombie & Fitch Women's Dipped-Waist Midi Dress

          Slip into a similar, yet longer version of the above mini dress if you're worried about the back of what you're wearing rising up every time you sit or bend over. You'll be saved from accidental exposures should the wind decide to blow strongly the day you decide to wear something that has a shorter hemline.

          ASTR The Label

          ASTR The Label Eirene Polka Dot Midi Dress

          Do we spell wedding bells for someone you know? It's only right you wear this polka dot midi dress that has a lace bodice and shoulder straps. It won't take away from the bride's gorgeous gown, but you'll nice and stylish!

          Lulu's

          Lulu's Black Polka Dot Satin Midi Dress

          On the contrary, this contrasting polk dot dress is another great date night option. Though it seems simple, we know that your outfits don't always have to be over-the-top. Just slide into a great pair of black heels and grab a clutch that has a black strap or gold hardware clasp on it!

          The Best Maxi Polka Dot Dresses 

          Pretty Little Thing

          Pretty Little Thing White Polka Dot Corseted Dress

          We can totally imagine someone taking their proposal pictures in this polka dot corseted dress! It's more structured than most bandeau tops, so your "girls" won't spill out when you bend over slightly to pretend you're fixing your shoe in your pictures!

          Princess Polly

          Princess Polly Marguerite Halter Maxi Dress

          You don't need a reason to wear a polka dot maxi dress during vacation, so we won't give you one. The only thing we'll say is you'll be able to adjust the halter so that it doesn't unravel at the worst possible moment.

          Reformation

          Reformation Naira Dress

          Someone may look at this dress and worry it'll make them look like a "trad wife," but not all traditions are bad. You can pretend you're living in a modern version of Breakfast at Tiffany's whenever you wear it because you are the main character.

          The Best Polka Dot Swimsuits

          Club L London

          Club L London Sheer Bliss Black Polka Dot Swimsuit

          This has retro Betty Boop all over it! From the perfect polka dot print to the organza shoulder ties, we just know you're going to enjoy wearing this. It doesn't matter if you're taking a dip in the ocean or in your own background, we know you'll look amazing in this.

          For Love & Lemons

          For Love & Lemons Denim Dot One Piece Swimsuit

          While you're at it, give this denim polka dot swimsuit a chance. It's equally as gorgeous as the above option and exudes the kind of "vintage" appeal that someone is bound to appreciate.

          J. Crew

          J. Crew Gemma Ruched Bandeau One-Piece

          Take the biggest risk ever and wear this bandeau one-piece swimsuit. The polk dots are slightly bigger, but it works because they give the illusion of a longer torso if you don't have one. Plus, you'll look similar to the 1950s swim Barbie!

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          Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

          Trader Joe’s is the premier destination if you’re eating a high-protein diet – you just have to know where to look and what products to shop for! Luckily, as a self-proclaimed protein aficionado, I have a handful of easy hacks that allow you to maximize your protein intake. I eat each of these at least once a week and can verify they’re extremely simple and so tasty.

          From breakfastto dinner (and, of course, snack time!), you’ll definitely want to whip up these Trader Joe’s protein hacks if you’re trying to up your intake.

          Scroll on for 5 Trader Joe’s hacks that’ll help you reach your protein goals with ease!

          BP / PEXELS

          1. Add cottage cheese to scrambled eggs.

          This is one of my favorite things to do if I'm craving a savory breakfast – especially one that’ll fill me up! Adding a heaping scoop of Trader Joe's cottage cheese to your scrambled eggs (just mix it in with the eggs before cookin’ them) not only ups the protein content in each bite, but it makes the eggs super fluffy and never dry.

          Trader Joe's

          2. Use Trader Joe’s high-protein tofu instead of regular tofu.

          Did you know that TJ’s carries a special kind of high-protein tofu? As opposed to the regular variety that has around 9 grams of protein per serving, this pack is loaded with 14 grams of protein per serving! It’s perfect to use for stir fries, tofu scrambles, and tofu fries with an extra boost.

          Trader Joe's

          3. Add Trader Joe’s protein granola to Greek yogurt bowls.

          Trader Joe’s also sells a delicious high-protein granola – and it’s insanely good. I like to top my Greek yogurt bowls with it for breakfast, though you could easily use it as a cereal or just snack on it dry. The Peanut Butter Protein Granola has a whopping 11 grams of protein per serving – the only drawback here is that people with a peanut allergy can’t enjoy it.

          Polina Tankilevitch / PEXELS

          4. Add protein powder to your morning oatmeal.

          Trader Joe’s doesn’t carry a name-brand protein powder, though the Orgain variety is typically always on shelves when I shop there. The tub they have is actually smaller than most other protein powders you can find elsewhere, too, which is highly agreeable with my lifestyle since I live alone – and don’t wish to spend $30 on protein every time.

          Anywho, I love using this protein powder to ramp up the protein content in oatmeal bowls and smoothies alike. Two scoops delivers 21 grams of organic, plant-based protein that tastes oh-so yummy.

          Trader Joe's

          5. Stock up on TJ’s underrated protein snacks for an easy (yet satisfying) bite.

          If you don’t have the time (or simply the energy) to whip up a high-protein snack, Trader Joe’s actually has plenty of bites to offer. Here are some of my favorites to always keep stocked:

          Subscribe to our newsletter for more high-protein meal + snack ideas!