This Is Julianne Hough’s Simple Comfort Food for Dealing With Endometriosis Pain

Endometriosis, a painful condition where the endometrium lining tissue grows outside of the uterus, afflicts about one in 10 women. Triple-threat celeb Julianne Hough is one of those women who suffer through the symptoms of the disorder every month, and unfortunately, like many women, she went undiagnosed for a long time.

“I first started experiencing symptoms of endometriosis when I was 16, but I obviously had no idea it was endometriosis,” Hough, who is currently working with SpeakENDO to raise awareness on the condition, tells us. “I thought it was the normal wonders of being a woman, and the pain that comes with having a period.” When she moved to LA at age 18, Hough learned about the condition from her roommate who suffered from it, though initially, she brushed it off. “That sounds like me, but endometri-what? That sounds way too complicated and over my head. Plus, I’ve got stuff to do. So I just ignored it, kept going, and when I was 20 years old in 2008, that was when I had one of my episodes and I had to figure out what was going on. That’s when I got my proper diagnosis, but I’d lived with the symptoms and pain for years.”

When it comes to mitigating the pain, Hough has a few go-to methods she uses to cope. “I think exercise is super important. I think when my body is in motion, [it] gets the blood flowing,” she tells us. “I do hot yoga, I do dance cardio, I go to training night, which is a sort of high-intensity circuit training. I think doing something that gets your body moving and warm is helpful.”

The self-professed “avocado freak” also turns to her fave green fruit as a source of comfort. “I listen to my body. When I feel like I want something, I’ll eat it,” she says with a laugh. “I’ll just cut it right in half, put a little bit of olive oil, salt and pepper, and bam, eat it right out of its shell. So good. Put a little bit of turmeric on there.”

Aside from debilitating cramps, however, endometriosis can also sometimes lead to scarring and difficulty conceiving, though Dr. Rebecca Brightman, an OB/GYN at East Side Women’s OBGYN Associates in New York City, assures us that’s not always the case. “Just because somebody has endometriosis does not mean they’re going to have issues with fertility. Unfortunately, some women who have infertility may be discovered to have endometriosis,” she says. “The good news is, on the offhand chance that is the case, there are so many options available for women for treating endometriosis and infertility. I think the most important thing is that at any given time, women should feel their best and do whatever it takes to feel their best.” She stresses that women with endometriosis who hope to start a family shouldn’t worry too much about it before the time comes, and instead focus on finding a physician they can trust, and then, together, plan for the future.

As for Hough, she seconds that view. “There are different situations for each person. For me, I feel very happy and content with where I’m at, personally, but each patient and each person is different.”

Want to learn more about endometriosis? Check out SpeakENDO and tweet us @BritandCo!

(Photos via Jon Kopaloff/FilmMagic, Emma McIntyre/Getty Images for Women in Film))

Olivia Munn bared it all in her latest SKIMS ad, proving you don't have to hide your scars. The actress posed in a campaign for Breast Cancer Awareness Month, supporting Susan G. Komen®and highlighting her own journey with the disease. She looked absolutely stunning in every photo, but the most gorgeous moment was the way Munn didn't shy away from showing her mastectomy scars. She spoke to TODAY about her experience during the shoot, and why she ultimately decided to ditch her insecurities. Here's what she had to say!

SKIMS

Munn shared with TODAYthat she didn't initially plan to show her scars on the set. The campaign was focused on her recovery post-breast cancer diagnosis, but the makeup artist had a hard time covering up the scars throughout the shoot. She explained that she took a look in the mirror and thought, "I’m done being insecure about my scars." From there, she took the idea to show them off to the SKIMS team — and the rest is history.

SKIMS

And while she was scared to be so vulnerable on camera, this was ultimately a really empowering move for Munn. She elaborated that there are "so many women that have these same scars" who feel just as insecure as she did about them — and she really hopes those women see this ad. "Skims is so iconic and associated with beauty and sex appeal, and cancer really doesn't have that same connotation," she said. "So I just really hope that other women who have gone through my same path feel a little better after seeing it."

SKIMS

The star also took to Instagram to give a behind-the-scenes explanation of her experience. She reiterated that she was "done being insecure" about her scars. "Every mark life has left behind on my body is proof of how hard I fought," she wrote. "I hope other women who have been self-conscious about their scars see these photos and feel all the love I’m sending."

She also shared that SKIMS will donate 10% of their bra sales (except bralettes) to Susan G. Komen® — a charity dedicated to finding a cure for breast cancer — from October 23-31 in stores and online. "It’s really meaningful to be part of an initiative that supports research and helps countless individuals impacted by breast cancer," she said.

SKIMS

All of this comes on the heels of Munn's announcement earlier this year that she was diagnosed with breast cancer. She revealed the diagnosis came after recently tested negatively for well-known breast cancer genes and had normal results from her annual mammogram — but her doctor to check her Breast Cancer Risk Assessment Score. The test showed Munn had a 37% risk of breast cancer, so she pushed for more answers that eventually lead to her diagnosis.

Since then, Munn shared with PEOPLE that she had 4 surgeries in 10 months and underwent medically-induced menopause — all the while juggling being a new mom with husband John Mulaney. She shared, "I'm lucky. We caught it with enough time that I had options. I want the same for any woman who might have to face this one day."

SKIMS

After that March announcement, it's clear Munn is dedicated to raising awareness for women's health — and particularly their options. While chatting about the SKIMS campaign, Munn told TODAY, "You've got to go your doctor and you inundate them with information and you don't stop until they give you the test you need."

If you want to test your own risk for breast cancer, the National Institute of Health has resources here.

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Ah, a new year – the perfect time to reevaluate and refresh your routine, diet, home, and of course, your closet! I always try to take the time at the top of a new year to clean out the pieces that don’t serve me anymore, and the one thing I tend to comb through the most is my shoe collection. From sneakers to sandals and boots to clogs, I typically come across several outdated pairs that make me wonder why I even wore them in the first place!

In the vein of going all-in on a brand-new beginning for your shoe collection in 2025, you’re gonna want to know these 5 outdated winter shoe trends to start the year off right – and in style.

These are the top 5 outdated winter shoe trends for 2025, plus the best styles to wear instead.

Ugg

UGG Classic Tall Boots

1. Tall UGG boots

Tall UGG boots are so 2010. They can be clunky, annoyingly warm on the feet, and tend to make your body proportions look… funky.

Nordstrom

UGG Classic Ultra Mini Boots

Instead, opt for the UGGs all the cool girls are wearing well into winter 2025: the Classic Mini. These boots don’t rise nearly as high on your legs, lengthening and flattering your figure.

Nordstrom

UGG Classic Ultra Mini Platform Boots

UGG even sells a shorter style called the Ultra Mini, which you can also snag in a platform silhouette.

UGGs are undoubtedly winter-ready since they’re lined with shearling on the inside to keep your toes warm. If you’re worried about snow or ice getting to them, you can get an UGG boot guard or spray your pair down in waterproof and stain-proof protectant.

Amazon

Circus NY Nellie Mary Janes

2. Platform shoes

I hate to say it, but platform shoes seem to be on their way out for 2025. And I get it – platform shoes like Mary Janes and loafers can be impractical, especially if you have to commute in treacherous winter conditions like snow.

Urban Outfitters

Urban Outfitters Matilda Mary Jane Ballet Flats

Instead, the fashion world is blowing up with lower-profile shoe designs, meaning they don’t have as much height to them.

Nordstrom

Sam Edelman Denise Penny Loafer

Opt for low-lying ballet flats, loafers, and Mary Janes to keep your shoe game subtle, yet stylish in 2025.

Nordstrom

AGL The Chunky Biker Lug Sole Leather Boots

3. Round-toe boots

We’re going to be seeing less and less round-toe boots (and round-toe shoes in general) this coming year. They were definitely popular at a point in time, but a lot of fashion fiends nowadays are wearing the more eye-catching, and even more sultry shoe designs that include square or pointed toes.

Free People

Jeffrey Campbell Lights Out Moto Boots

Try out these square-toe boots to instantly elevate your outfits in 2025.

Nordstrom

Dolce Vita Shadie Waterproof Pointed Toe Chelsea Boots

Pointed-toe boots are also undeniably chic.

Nordstrom

Moon Boot Classic Low 2 Water Repellent Nylon Boots

4. Moon boots

It could just be me living near a ton of mountain towns, but Moon boots are a winter shoe trend I’m simply tired of seeing. They stick out like a sore thumb when it comes to snow boots, plus even though they have a hefty price tag, they don’t necessarily stand out from other similar snow boots, other than the fact that they have a big logo stamped across them for curb appeal.

Moon boots have gotta go. Try other warm (and less obnoxious) snow boot styles, like the ones below.

Nordstrom

Sorel Tivoli V Faux Fur Lined Waterproof Boots

These cozy, lined boots are way less bulky but still provide great traction and protection against snowy weather.

Nordstrom

Hunter Amble Booties

These insulated booties ensure you stay comfy, warm, and dry this season – all while looking stylish!

DSW

Fila Disruptor II Sneakers

5. Chunky sneakers

I fear chunky sneakers – like the ever-popular Fila Disruptors – are simply out of style. They’ve been done over and over again, and instead, the fashion girls are showing off in something entirely brand-new.

In case you didn’t know, sleek platform sneakers – most notably the Adidas Gazelles or Handball Spezials – are so in. They’re practically the “It” girl shoes that keep on giving.

Shop my fave styles below.

Adidas

Adidas Gazelle Bold Shoes

The stacked soles on these shoes are everything.

Free People

Ash Mae Buckle Hi Top Sneakers

This familiar shoe style is elevated even more with an edgy buckle design.

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The early 2000s were true teen drama royalty like we'll never see again, and One Tree Hill's Hilarie Burton (who played Peyton Sawyer for the first 6 seasons) loved shows likeGilmore Girls and The OC as much as you did. But as she remembers it, One Tree Hill didn't always feel as beloved as it is now.

"We were the nerds," she jokes. "Like, you would see every other chick get beauty campaigns and things, and we were just kind of the stepchild."

Warner Bros. Television

Despite the fact One Tree Hill might not have been considered the golden child at the time, the series has garnered a cult following since its on-air days, drawing fans to Wilmington, North Carolina for its anniversary celebration, and nearly breaking the internet when news of a sequel series leaked online.

"It's very, very early development," Burton says. "And so what has been really cool for us? And when I say us, I mean the entire cast, like everybody and our old crew, they're all really proud of the work that we did back then too. And so to see the public support this little show we made 20 years later, that's so special and it's so rare. And I love that, even though that news was leaked, Netflix gets to see that public outpouring of support. That's cool. So, fingers crossed we'll make it to the next step."

Warner Bros. Television

Burton was in her twenties for the majority of OTH, and while she (alongside other female cast members of the show) have since vocalized the mistreatment they experienced from showrunner Mark Schwahn, the challenges of her twenties don't overshadow the accomplishments.

"I was not afraid to say difficult things in my twenties," she says. "And what I can tell other people in their twenties is that the long game will pay off. If you say the difficult thing and you say the truth, and you don't mask and you don't make up an alternative narrative, people will eventually realize that you were right."

Although the people pleaser in all of us might not want to rock the boat, she praises young people who refuse to accept toxicity: "We definitely have a feistier generation coming up than what I grew up in."

Getty Images for Netflix

With her fiery attitude and sharp sense of humor, I have no problem believing Burton was one of the feistiest women of her generation, and she now finds herself advocating for a new phase in her own life: perimenopause. The actress is currently partnering with OLLY for their new Mellow Menopause supplements, bringing awareness to a conversation that should have been happening all along.

Burton never really had a menstrual cycle until she started birth control, which messed with her hormones and led to a Xanax prescription she never needed. And as she aged, she moved from having pain during her period to having it during ovulation. "I felt like there was something really wrong with me because no one had explained that could happen," she says. "So the more we can throw out what the symptoms are, I think the calmer people will be in their exploration of their own bodies."

Knowledge and education are power, and Burton firmly believes the more you understand your body, your hormones, and your emotions, the safer you'll feel. But that's only one silver lining she's found.

Hilarie Burton/Instagram

"I've talked about the feminine rage that I feel like I've earned," she says. "That Kesha song 'Joyride' came out this summer. She says, 'I've earned the right to be like this.' And I was like, 'Yeah, of course.' I think we spend our twenties experimenting. We spend our thirties kind of, like, establishing our careers and what our goals are. And then our forties are about knowing who we are and owning it. And if biology wants to come out swinging, I think we're in a place where we can control that and we can handle it."

That isn't to say perimenopause hasn't come without its unexpected moments, like having to convince others she really was experiencing perimenopause, despite being "too young." "The more research I did, and then in talking to my doctor, my instinct was right," she reveals. "I was beginning the [menopause] journey, and rather than try to hide it or treat it like a deficit, I get to own it. Now I get to treat it and I get to help other women navigate it. And that feels so much better when you're going through a bad thing, but you know that you're helping someone else through it. It doesn't feel as scary."

Mat Hayward/Getty Images for Ketel One

But while it's important to be vocal about our experiences, I also can't help but point out how it feels like men never have to talk about aging — they just get to do it and no one bats an eye. "Yeah, I think it's important to act like a man," Burton jokes. She remembers when her husband (actor Jeffrey Dean Morgan) embraced his natural gray hair, no one in the industry considered him too old for Hollywood.

"In fact, people thought he was hotter," she says. "So I wanted to act like a man in that journey [and embrace my own gray hair]. And so the different reaction I had was a little bit startling, but also made me laugh...I want to treat this chapter of my life as my expertise chapter. I know what I'm doing. I've been training for 20 years, 25, it's been a lot and I wanted to acknowledge that I know what I'm doing and when I talk about my body, I want to know exactly what I'm talking about."

And part of that expertise is knowing herself inside and out. On the days Burton doesn't feel like herself, whether because of hormones or mental health, she emphasizes how important it is to actually communicate those feelings. "It has been vital for me to communicate, not just with my husband, but with my teenage son," she says. "I want him to grow up to be the kind of man that's supportive of the women in his workplace and the women in his life. You know, we all talk about how we need to educate our daughters, but we also need to educate our sons."

Michael Loccisano/Getty Images

And looking back on her own teenage years, Burton reveals her experience with perimenopause has actually reinforced the values she identified during that period in her life. "I think being a teenager and seeing these people who were gods [in the industry], seeing how insecure and unhappy some of them were really tipped me off right away," she says. "Success is being okay in your little bubble, being okay in your bedroom at night when you're alone by yourself. And so my goals have always kind of centered on, 'Do I feel okay when I'm all by myself?' and menopause is one of those things that can rattle that safety for people."

"It's about knowing who you are so much that no one else can take it away from you," she continues. "And whether it's your work or a sh—ty boyfriend or whatever, you have to know yourself so well that no one can take it away, and menopause can mess with that sometimes. And I'm gonna fight like hell to keep who I am."

Loveall things OTH? Check out This One Moment Proves Brooke Davis Is The Best Character On One Tree Hill.

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If there's one thing I love to see, it's celebrities going makeup-free. And I'll celebrate it every single time! In addition to Drew Barrymore taking her makeup off on live TV (and throwing her extensions on the ground) and Millie Bobby Brown showing off her acne in selfies, Lady Gaga loves to go makeup-free. Remember when she performed at the Oscars with no makeup and ripped jeans?! Well the actress and singer just posted another adorable selfie without a stitch of makeup.

Here's what Lady Gaga had to say about "Die With A Smile" alongside her no-makeup selfie.

Lady Gaga is "so grateful" the song is #1.

To celebrate "Die With A Smile" (her song with Bruno Mars) hitting number 1 on the Billboard Hot 100, Lady Gaga posted a photo of her laying in the grass with a huge grin on her face — and without any makeup.

"Thank you to all of the monsters and hooligans for helping make 'Die With A Smile' #1 on the Billboard Hot 100! We love you and are so grateful," she says in the post. "Having multiple songs of mine hit #1 across three decades feels surreal, and I am overwhelmed by the love and support you have shown me from the beginning. I have so much more in store for you and can’t wait to share it."

Friends and fans flooded the comments with everyone from Noah Cyrus saying, "you’re so gorgeous," to a fan account adding, "Thank you for your art! So proud of you and Bruno. You deserve this!"

And she loved recording it with Bruno Mars!

The song was released on August 16, and in a statement to Page Six, Lady Gaga praised Bruno Mars as a collaborator. “Bruno and I have a lot of mutual respect for each other and were talking about collaborating,” she says. “I was finishing up my own album in Malibu, and one night after a long day he asked me to come to his studio to hear something he was working on...It was around midnight when I got there, and I was blown away when I heard what he had started making.”

After revealing they "stayed up all night” to finish both writing and recording it, Lady Gaga continues, “Bruno’s talent is beyond explanation. His musicianship and vision is next level. There’s no one like him." There's no one like you either Gaga!

Has "Die With A Smile" been on repeat for you? Let us know your favorite Lady Gaga song on Instagram!

Many people look for the new year to bring new opportunities and, in some cases, a fresh start altogether. But for me? As a longtime entertainment reporter, there is one thing I can’t help but get excited about when another year rolls around: the upcoming movie releases and, of course, the most anticipated television shows. While I'm looking forward to see what happens to Eleven and the rest of the Hawkins crew in Stranger Things 5 on Netflix, there are a bunch of new TV shows that have been at the top of my watch list from the moment they were first announced, including Suits: LA and It: Welcome to Derry.

Here are the 2025 television shows that should be on your radar (if they aren’t already!).

Severance Season 2 — On Apple TV+ January, 17 2025

Apple TV+

After Mark Scout, Helly, and Irving learn the truth about the “severance” experiment and manage to break free from its clutches in the Severance season 1 finale, the three coworkers (along with the rest of the Lumon Industries employees) are forced to return to work in the second installment of the series. Now that Mark and some of his peers know what the company was really doing to the Lumon staff, one could only wonder: What are Lumon Industries's hidden objectives? (And what’s with all the GOATS?!)

Severance season 2 premieres on Apple TV+ on January 17, 2024 and stars Adam Scott, Britt Lower, John Turturro, Dichen Lachman, Dichen Lachman and Patricia Arquette.

The White Lotus Season 3 — On HBO and Max February 16, 2025

Mario Perez/HBO

Pack your bags, White Lotus fans, because our favorite hotel residents are catching a first-class flight to…Thailand! While there are a bunch of new guests checking into a luxury hotel, there’s one returning guest who needs no introduction. Natasha Rothwell, who made her debut at Belinda Lindsey in The White Lotus season 1, is the only returning cast making a brief cameo in season 3. Four Seasons Resort Koh Samui, here we come!

The White Lotus season 3 is coming in February and will star Leslie Bibb, Jason Isaacs, Michelle Monaghan, Carrie Coon, Parker Posey, Patrick Schwarzenegger and Blackpink’s Lisa Manobal.

The Last of Us Season 2 — On HBO and Max in April 2025

Liane Hentscher/HBO

I can’t be the only one still thinking about that bombshell season one finale of HBO’s The Last of Us! And apparently, I’m not the only one who’s eager to see the continuation of Joel and Ellie’s story in season 2. Fans of the video game adaptation have been keeping their eyes peeled for a new update about season 2. And one teaser later, we might have just gotten the news we’ve been looking for. Following the 2024 Emmy Awards, Chairman and CEO of HBO and Max Content Casey Bloys toldDeadline that The Last of Us season 2 will premiere around “generally first half of the year [2025], I expect them to be in the Emmy window.”

The Last of Us season 2 will star Pedro Pascal, Bella Ramsey, Gabriel Luna, Rutina Wesley, Kaitlyn Dever, Isabela Merced, Young Mazino, Spencer Lord, Danny Ramirez, Catherine O'Hara, Jeffrey Wright, Tati Gabrielle and Ariela Barer.

The Summer I Turned Pretty Season 3 — On Prime Video in 2025

Erika Doss/Prime Video

It's almost time to return to Cousins Beach, and I have missed all the hydrangeas, fair rides, and ocean sunrises. We haven't heard for sure whether season 3 will be the end of the road for this series, but if it follows even a few chapters in the third book in The Summer I Turned Pretty series, We'll Always Have Summer, then we will absolutely be getting some drama.

The Summer I Turned Pretty season 3 premieres in 2025 and stars Lola Tung, Christopher Briney, Gavin Casalegno, Sean Kaufman, Rain Spencer, Jackie Chung, and Rachel Blanchard.

It: Welcome to Derry — On Max in 2025

Warner Bros. Entertainment

Bill, Richie, Beverly and the rest of the Losers Club members might have been able to defeat Pennywise in It: Chapter Two, but that doesn’t mean we've seen the last of Derry, Maine. Serving as a prequel series to the It movie franchise directed by Andres Muschietti, Welcome to Derry will delve into Pennywise’s origin story and how the child-preying clown arrived in Derry. But that’s not even the best part: Bill Skarsgård, who starred in It and It: Chapter Two, will reprise his role as the killer clown in the upcoming HBO series, which will be released in 2025. So until then, no accepting red balloons from creepy clowns, okay?

It: Welcome to Derry will star Jovan Adepo, Chris Chalk, Taylour Paige, James Remar, Stephen Rider, Madeleine Stowe, Alixandra Fuchs, Kimberly Guerrero, Joshua Odjick and Morningstar Angeline.

Stranger Things Season 5 — On Netflix in 2025

Netflix

I’ve been a fan of Stranger Things since it premiered on Netflix back in 2016, and come next year, longtime fans like myself will finally get to see how the story ends. Last time we saw Eleven, Mike, Will and the rest of the Hellfire Club crew, they were facing an impending apocalypse after Vecna’s devious plan came to full fruition. So, will the group of friends defeat Vecna and save their home? Guess we’ll just have to wait and see because Stranger Things 5 likely won’t premiere until late 2025. Now, all we need is that release date, Netflix…

Stranger Things 5 is coming to Netflix soon and stars Millie Bobby Brown, Noah Schnapp, Finn Wolfhard, Caleb McLaughlin, Gaten Matarazzo, Natalia Dyer, Charlie Heaton, Sadie Sink, Maya Hawke, Joe Keery, David Harbour, Winona Ryder, Amybeth McNulty, and Priah Ferguson.

Suits: L.A. — On NBC in 2025

David Astorga/NBC

Court is back in session! Only this time, our favorite lawyers from the OG Pearson Hardman firm are not on the case. Thanks to Netflix, the original Suits (which starred the Duchess of Sussex Meghan Markle) experienced a renaissance of sorts upon its arrival to the streaming service in June 2023. And as a result, NBCUniversal ordered a spinoff series earlier this year. But instead of the bustling streets of New York City, a new group of lawyers are setting up shop in the Golden State in Suits L.A.

The new spinoff will center around an entertainment and criminal lawler named Ted Black, who launches his own law firm in California after moving from the East Coast. Originally, Suits L.A was slated to be a part of NBCUniversal’s 2024-2025 lineup. However, according to Deadline, there was a slight change in the production location, making a Fall 2025 release more likely. So, who’s up for a Suits marathon?

Suits L.A. is speculated to premiere sometime in 2025 and is set to star Ted Black, Josh McDermitt, Rachelle Goulding, Victoria Justice, Troy Wingush, Bryan Greenberg, Lex Scott Davis, John Amos, Kevin Weistman and Alice Lee.

Wednesday Season 2 — On Netflix in 2025

Netflix

Looks like Jenna Ortega won’t be giving us another macabre number anytime soon because Wednesday season 2 won’t arrive on Netflix until 2025. In a new interview with Vanity Fair, Ortega teases the upcoming installment will be much “darker” this time around. “I think the feel that we’re going for is a little bit more horror-inspired,” the Beetlejuice Beetlejuicestar adds. “Not to say that suddenly we’re the goriest show of all time. I mean, there’s six-year-olds watching.”

“This season is going to be bigger and more twisted than you can ever imagine," Catherine Zeta-Jones says in the new Wednesday season 2 first look.

“If we showed you any more, your eyes would bleed,” Ortega says. “And I'm not that generous.”

What TV show are you most excited to see in 2025? Personally, I can’t wait for Sweet Magnolias season 4 to drop! (Margarita, anyone?) Make sure to follow us on TikTok and Facebook for more TV exclusives and latest news updates!

This post has been updated.