Why Supermodel Karlie Kloss Eats Cookies Before the Gym

These days, supermodels like Karlie Kloss and Chrissy Teigen are making healthy cooking look so good. And how are they doing it, might you ask? By inviting us into their kitchen every day on Instagram. It’s true; you can basically plan out a whole day of healthy treats and meals from Karlie’s Instagram — from her almond milk lattes, her purse full of cookies and her obsession with breakfast food. We thought we’d use her Insta as inspo for more than just #ootds and best selfie angles, here are 11 reasons you’ll want a second helping of Taylor Swift’s BFF’s ‘Gram.

1. All About the Healthy Lifestyle: Dispelling the myth that models don’t eat, Karlie wants to set a better example for girls by demonstrating a healthy lifestyle full of good food and solid workouts, according to NY Daily News. Karlie even has her own line of cookies called Karlie’s Kookies at Momofuku Milk Bar. What’s in her crumbers is an infusion of almond flour, gluten-free oats, agave and toasted almonds. Um, yum.

2. It’s a Family Thing: Karlie told Teen Vogue that every year during the holidays, her mom, her sisters and she spend a day in the kitchen together, baking up goodies for friends, family and loved ones. Stars — just like us!

3. Her Favorite Things: For every tin of her cookies sold, 60 school meals go to hungry children around the world. Her most recent recipe also supports emerging designers. She told Style, “The Coco Kookie combines some of my absolute favorite things — cookies, fashion and giving back.”

4. Snack Attack: Kloss always carries wholesome snacks like dark chocolate, almonds, apples, granola bars in her purse. She told Harper’s Bazaar that she always makes sure she eats something with protein like apples and peanut butter before she hits the gym to keep up her stamina for her killer Victoria Secret workouts.

5. Keeping a Healthy Balance: Karlie freely admits to eating a cookie before her workouts, but she also digs a really nutritious breakfast burrito with lots of egg whites and avocado for protein. She told People that after an intense workout, she loves a good shake with almond milk and banana.

6. Girls Night In: We’re completely jealous of the gathering Taylor Swift hosted in her apartment with her girlfriends, including bestie Karlie Kloss. Homemade cookies are totally included in this meal, right girls?

7. Almond Hot Chocolate: A big fan of all things chocolate, Karlie is known to eat the stuff first thing in the morning thanks to the likes of chocolate chip pancakes. Check out her own recipe for almond hot chocolate at The New Potato.

8. Breakfast Is Best: Karlie told Bon Appetit that breakfast is her favorite meal of the day. When she’s not working, she says she likes to sleep in, make a shake, go to the gym and then have breakfast in the afternoon. From cereals, yogurts, pancakes and crepes Karlie loves it all, but she says that egg whites are a staple since they’re a great source of protein.

9. Wholesome Eating: As far as we can tell from her ‘grams, Karlie likes to keep things simple when she cooks. She seems to use fresh ingredients and not do much to them. Here she shows off one of her healthy snacks — a flatbread smothered in hummus, avocado and veggies.

10. Breakfast of Champs: Karlie’s go-to recipe for eating-in is omelettes. She told Bon Appetit that she is a better baker than cook, so on a lazy night in, she prefers to whip up scrambled eggs and omelettes. Who doesn’t love breakfast for dinner?

11. Have Cookies, Will Travel: The self-proclaimed Queen of Snacks, Karlie is famous for carrying a picnic in her purse at all times and all the other models know she is always good for a snack — especially a cookie. According to Healthy Celeb, she stocks her purse with things like hot chocolate packets and oatmeal packets – things you can just add hot water to on the go.

What do you think of Karlie’s healthy approach to baking? Are you dying to try Karlie’s cookies? Talk to us in the comments below!

Protecting women's reproductive rights feels like an uphill battle. To date, 14 states have a total abortion ban in place that don't allow any exceptions for sexual violence against women or young girls. One of the states is Missouri, where model Karlie Kloss spent time as a child.

Having given birth to her first child during the pandemic, she feels fortunate to have a positive birth story, but she knows this isn't always the case for others. Unfortunately, doctors don't always prioritize women's pain and this can end up especially hurting Black moms. There's also things like postpartum depression to consider.

Luckily, there are moms — like Karlie Kloss — who are willing to push back against any stigma by sharing their postpartum stories and advocating for maternal health.

Karlie's Postpartum Experience + Maternal Health Inequality

There are birthing classes and books dedicated to educating moms about life during postpartum, but that doesn't always mean you can know exactly what to expect. In Karlie's case, she remembers the difficulties she faced after giving birth. She told Glamour, "My body was completely turned around, you’re not sleeping, and there’s this enormous learning curve that you have to figure out." For some moms, postpartum anxiety or postpartum depression can add to the challenges of adjusting to a new normal. The truth is that 1 in 10 women experience PPD, making it a common occurrence.

As tough as the postpartum experience can be, Karlie feels like it helped open her eyes to things she didn't have prior knowledge about. She said, "...the access to, say, the right kind of formula to feed your child, or protections and rights, is not equal."

Why Karlie's Advocating For Maternal Health Support + Paid Leave

When Karlie learned about the trigger ban on abortion in Missouri, she told Glamour she was upset and wanted to figure out how to become active in fighting for reproductive rights. She said, "We are living in a country where forced birth is a reality. And yet when that mother goes into labor and that child comes into the world, she also is not protected...before being forced to go back to work." She went on to express frustration about the lack of policies that can ensure birthing women are actually protected in a country that demands ownership of their reproductive rights.

It's one of the reasons she chose to join Bobbie's Motherboard and the #passpaidleave campaign. She said, "As I’ve gotten more informed on the history of it, learning how many times [paid leave] has been tried to pass and how close we got this past fall, now is the time to really bring this to the forefront." This inspired her to implement a 12-week paid leave policy at her own company, Kode With Klossy. Right on!

We still have a long way to go when it comes to women's health. We know it shouldn't be a hard decision for the government to determine women need more beneficial policies and less threats of criminal charges but, thankfully, there are people who are committed to using their platforms to advocate.

What do you wish people knew about maternal health? Let us know in the comments.

Header image by Andreas Rentz/Getty Images

Landman fans, how we feeling? The first season of Taylor Sheridan's new drama came to a close on January 12 with the season finale, "The Crumbs of Hope," and it provided viewers with plenty of to think about as tensions between the cartel and M-Tex Oil came to a head — and one character suffered a potentially-fatal medical emergency.

Here's everything you need to know about the Landman season finale, including THAT (potential) character death.

What happens in the last episode of Landman?

Emerson Miller/Paramount+

The last episode of Landman opens after Monty's (Jon Hamm) ruptured aortic aneurysm in episode 9 lands him in the hospital for a heart transplant...if they can find a new heart in time. (I'm getting flashbacks to Dan's heart transplant catastrophe in One Tree Hill). But based on the fact Monty flatlines and Cami (Demi Moore) and their daughters cry over his bed, things aren't looking hopeful.

Meanwhile, Tommy (Billy Bob Thornton) takes over as M-Tex Oil president, and as he works on smoothing things over between the cartel and the oil company, he gets kidnapped by the cartel, who also blow up an oil tank and drive a nail into Tommy's leg for good measure. But just when it looks like Tommy might meet his end, cartel leader Galino (Andy Garcia) wipes out the other members and helps him escape.

Billy Bob and Andy have actually been friends for awhile, but this is the first time they've acted onscreen together! "Andy is such a great guy and great actor, and when we did those scenes at the end of the last episode, it felt so good, because we kind of had us two old veterans going head to head,” Billy Bob Thornton told Variety. “It was quite an experience, and I have to say every moment of it felt real. Tommy’s dealing with someone now who is really smart. The other guys were hired to work for him, but now Tommy’s talking to the man himself. There are advantages and disadvantages to that. Since he is so smart, who knows what Tommy is going to get tricked into?”

How did Landman end last night?

Landman season 1 ends with Tommy returning home with a proposition (er, more like a friendly demand) from Galino that the oil business and the cartel become allies. After all, the cartel's interested in taking part in the industry — and seeing what it has to offer.

“The cartel and the oil industry are kind of these odd neighbors living side by side in West Texas,” co-creator Christian Wallace tells Variety. “Now Andy’s character is thinking he is going to make a change and utilize that proximity in a way that could benefit him.”

Hopefully Paramount+ greenlights Landman season 2 so we can see just what happens between Galino and Tommy in the future...and if Monty makes it out of the hospital alive.

What did you think about the Landman finale? If you're a Taylor Sheridan fan who's still reeling from those final moments — and the Yellowstone finale — check out 17 TV Shows Yellowstone Fans Should Watch Next.

Lately, Vogue has been in the headlines for all the wrong reasons. In the March issue of the magazine — the same one that was said to be championing those who “democratize fashion” featuring models like Kendall Jenner, Ashley Graham, Adwoa Aboah and Liu Wen — there is a multi-page spread of Karlie Kloss styled as a geisha in yellowface.

The leaked images surfaced on the web yesterday and, needless to say, netizens are pretty angry. Their choice to outfit Karlie in geisha attire, Shimada hair and white makeup as she poses in Japan’s Ise-Shima National Park in an editorial titled “Spirited Away” (a nod to Japanese animator and director Hayao Miyazaki’s 2001 film of the same name), is problematic, to say the least.

The spread was photographed in Japan by Mikael Jansson, who shared the above photo, and was styled by Phyllis Posnick. It features Karlie posing by a sumo wrestler, walking down the stairs of a tea house and even soaking in a bath, and obviously, the internet is upset. How did this happen? People took to Twitter to sound off. Read some of the noteworthy reactions below.

Karlie has since apologized, saying that she’s “truly sorry for participating in a shoot that was not culturally sensitive” and that she will work to “ensure” her future projects “empower and inspire women.”

What do you think of all of this? Tweet us @BritandCo!

(Featured photo via Ryan Pierse/Getty)

It Ends With Us has quickly become the most memorable movie of Blake Lively's career after rumors of drama between her and costar & director Justin Baldonimorphed into a full-on legal battle. And after the feud was uncovered, the internet has spiraled over what Blake Lively's relationships with her other costars are like — and whether what's happening behind the scenes of her movies are going to delay them. Well, A Simple Favor 2 director Paul Feig had the perfect response to rumors that another feud between Blake Lively and Anna Kendrick caused Amazon to shelve the movie.

Here's exactly what A Simple Favor 2 director Paul Feig had to say about Anna Kendrick and Blake Lively's relationship.

Paul Feig offers a very promising update on 'A Simple Favor 2'

www.youtube.com

- YouTube

When a viral tweet claimed that Amazon had indefinitely delayed A Simple Favor 2 because of a feud between Blake Lively and Anna Kendrick, director Paul Feig stepped in to clear up the rumors.

"Despite glowing test screenings, Blake Lively’s refusal to promote—amid her messy legal battle with Justin Baldoni—and growing tensions with Anna Kendrick have derailed the sequel," X user Eric B tweeted on January 10. "Anna is furious. Paul Feig is disappointed. Hollywood is in shock. This isn’t just a movie—it’s an implosion."

"This is total BS. Sorry," Feig said in his retweet that same day. "The movie is finished and coming out soon. Don’t believe anything you read on social media these days."

And Anna Kendrick says reuniting with Blake Lively was "lovely."

Anna Kendrick also spilled on reuniting with Blake Lively, claiming that working together felt "a little bit like riding a bike."

"She lives on the East Coast, I live on the West Coast, so we don't get to see each other often," she told PEOPLE. "But it was lovely, and I think that those characters have such weird chemistry that it's so fun to just get the gang back together."

We don't know many details about the plot just yet but we do know it involves a destination wedding — and Blake Lively's Emily in a very fancy wedding dress. Stephanie and Emily "head to the beautiful island of Capri, Italy, for Emily’s extravagant wedding to a rich Italian businessman," according to the movie's synopsis (via People). "Along with the glamorous guests, expect murder and betrayal to RSVP for a wedding with more twists and turns than the road from the Marina Grande to the Capri town square."

Sign me up!

Check out The Best Blake Lively Movies to get ready for A Simple Favor 2.

Are you anxiously waiting for new TV shows to debut this year? Me too, particularly Meghan Markle's series With Love, Megan (January 15). But, we at Brit + Co have the perfect buffer that'll hold you over — revisiting the '90s.

Instead of trying to cram the likes of Dawson's Creek or Sex and the City into one weekend, we have the best show you should watch based on your zodiac! We've already made cozy plans to curl up with a cute blanket from T.J. Maxx so we can watch endless reruns of the shows associated with our signs, and we hope you join us!

Scroll to find the '90s show that perfectly matches your zodiac sign!

Brit + Co

Aries (March 21 - April 19): Buffy the Vampire Slayer

Bold, fearless, and always ready for a fight, Aries will love Buffy's courageous spirit and kick-ass attitude. She's got all the makings of a fire sign who means business.

Brit + Co

Taurus (April 20 - May 20): Friends

Taureans appreciate stability and comfort. Friends offers warm, familiar characters and a cozy, sitcom vibe. If you really want to tap into this vibe, call your besties and have an impromptu watch party!

Brit + Co

Gemini (May 21 - June 20): Felicity

Curious and ever-changing, Geminis will relate to Felicity's journey of self-discovery and her endless quest for knowledge. There's also the inevitable complicated relationship Felicity has with Ben and Noel that's hard to resist.

Brit + Co

Cancer (June 21 - July 22): Moesha

Cancerians are nurturing and empathetic. They'll connect with Moesha's family-oriented values and emotional depth. Though she didn't get everything right, Moesha always tried to remedy things whenever they went wrong — just like a true Cancer.

Brit + Co

Leo (July 23 - August 22): Beverly Hills, 90210

Leos love the spotlight and drama. 90210 delivers glamorous characters, high-stakes situations, and plenty of over-the-top moments.

Brit + Co

Virgo (August 23 - September 22): The X-Files

Virgos are analytical and detail-oriented. The X-Files offers a perfect blend of mystery, science, and a touch of the paranormal. What's not to love?

Brit + Co

Libra (September 23 - October 22): Sex and the City

Libras appreciate beauty, balance, and social connections. Sex and the City explores love, friendship, and fashion in a stylish and sophisticated way.

P.S. We won't be shocked if some of you discover you're more of a 'Charlotte' than a 'Carrie.'

Brit + Co

Scorpio (October 23 - November 21): Charmed

Intense and passionate, Scorpios will be drawn to the supernatural world of the Charmed Ones, filled with dark magic and powerful sisterhood.

Brit + Co

Sagittarius (November 22 - December 21): Fresh Prince of Bel-Air

Adventurous and optimistic, Sagittarians will enjoy the Fresh Prince's witty humor, vibrant personality, and knack for getting into trouble.

Brit + Co

Capricorn (December 22 - January 19): Dawson’s Creek

Ambitious and disciplined, Capricorns will appreciate Dawson's intellectual pursuits and the show's exploration of complex relationships and coming-of-age themes.

Brit + Co

Aquarius (January 20 - February 18): Daria

Quirky and independent, Aquarians will identify with Daria's unique perspective and her ability to see through societal norms. It's also not surprising that Daria has what some call a 'black cat' personality because Aquarians can have a dry sense of humor that's borderline sarcastic.

Brit + Co

Pisces (February 19 - March 20): Sabrina, the Teenage Witch

Dreamy and imaginative, Pisces will love Sabrina's magical adventures and her ability to navigate the challenges of adolescence with a touch of magic.

Revisit your weekly horoscope to see if our predictions for your zodiac came true this week!