Keeping Up With the Kardashians Recap: Most Valuable Mom

A Monday night episode of Keeping Up With the Kardashians after a very special mime episode? What special occasion could possibly merit an even more special episode on a special day? Could it be a plot about Kris’s ears? Is it Khloé’s deteriorating relationship with Corey? Or could it be what we’ve known in hearts to be true for so long? Will our MVP finally admit that she’s making her own little MVP to fit in adorable little Good American clothes? Fingers crossed, y’all!

Before the big revelation, we have to deal with the fact that Corey has been talking about Khloé behind her back. You monster, she’s maybe pregnant! After hearing one too many instances of Corey saying that Khloé hates him, Kourtney insists that the two talk at a family function, but Corey avoids Khloé the whole time. Khloé tells Kris that she’s concerned and that she’ll try to work it out with Corey over lunch. At lunch, Corey and Khloé can’t agree on who’s being stand-offish to whom. Tristan encourages her to text Corey and keep things cordial, because Tristan’s the best and will maybe make a great dad if Khloé’s in fact pregnant. Eventually, Khloé invites Corey to Steve Harvey with her and he lint brushes her, so I guess they’re cool!

Ever since Kim made a comment about her ears, Kris is concerned that they’re too big and that she needs to get work done on them. She goes to a consultation with Dr. Jason Diamond, who tells her an earlobe reduction will take five to 10 years off of her face. Ummm, okay. I learn something new from the Kardashians every week, but I didn’t realize I knew so little about how ears age people.

Lest you think that this will end with a heartwarming realization that large earlobes are a part of the beautiful process of aging, Kris straight up gets chunks of her ear chopped off and with only a local anesthetic! I don’t know that her ears look all that different now, but perhaps it’s just thinking that she’s turned back the hands of time that makes all the difference? Kris continues to obsess over her earlobes and shows off dangling earrings to Kendall hoping that she’ll notice a huge difference. Kendall congratulates Kris once Kris pressures her into acknowledging her newfound ear confidence. You go, girl?

Khloé has been feeling bloated lately and has some trouble doing crunches. What could it possibly be?She discovers that she’s pregnant and OUR LONG SPECULATIVE NIGHTMARE IS FINALLY OVER. She tells her assistant Alexa and Tristan but keeps it from her family in anticipation of a big family barbecue with Kardashian/Jenners and the Johnsons. After some awkward hugging and a shot of Kanye’s back, Khloé and Tristan finally reveal that she’s pregnant. Kris cries. Kylie cries over FaceTime, because we’re not allowed to see her in person this season for some reason. Kylie, can’t you see how good it feels for Khloé to be free from the burden of keeping a secret inside her tummy?? The water’s warm over here where we all admit how pregnant we are.

What did you think of the big reveal? Tell us @britandco!

(Photos via E! + Getty)

I don’t want to say that I didn’t appreciate The O.C. when it aired in real time in 2003, because I really did. I knew from the moment those haunting Phantom Planet lyrics started playing from my TV screen that I had something special. I knew from the moment that Ryan Atwood and Marissa Cooper locked eyes for the first time that I was about to witness a teen drama love story unlike any other one I’d seen. If I sound extra, it’s because I mean to be! As an awkward middle schooler, The O.C.‘s quippy dialogue and emotional scenes gave me an outlet for my adolescent emotions, and its top-notch soundtracks set the stage for teary nights in my room.

I recently embarked on my first binge-watch of the first season as an adult, and I was fascinated by the extent to which a little grown-up perspective changed my colorful Orange County world. Once totally enamored with Marissa and Summer’s wardrobes, I was now more concerned with the subtle relationship dynamics playing out on screen (okay, the fashion is still pretty incredible). Once too in love with Seth to see his flaws, I was now tuned into the way his social faux pas and self-absorption made him kind of a bad catch. The O.C. has plenty to teach tweens and adults, but here are just 10 of the life lessons I learned from my recent rewatch of the show's first season.

Life Lessons From "The O.C."

Image via Warner Bros./IMDb

1. A homemade breakfast can cure anything that ails you — and is pretty much guaranteed to make you more popular in any situation

A major tension in the first few episodes is the conflict between Sandy and Kirsten Cohen about whether or not Ryan should be allowed to stay in that beautiful pool house on a more permanent basis. True to form, Sandy the “Crusader for Justice” wants to give the kid from Chino a shot, while Kirsten thinks he’d be better off in foster care. While Ryan’s homemade breakfast doesn’t mark the final conclusion to this conflict, it definitely eases tensions between him and Kirsten. It just goes to show — there are few things that perfectly scrambled eggs can’t fix!

Image via Warner Bros./IMDb

2. Hiding from a problem is typically not the best solution

As any group of high schoolers — or, at least, any group of high schoolers with easy access to empty mansions — would do, Seth and Marissa decide that the best way to avoid having Ryan sent to foster care is to hide him in one of Kirsten and Caleb’s model homes. Great idea, right? Wrong! I’ll spare you the dramatic details of the fight, the fire, and the awkward revelations about the history between Marissa’s dad and Kirsten, but suffice to say that hiding from potential consequences is rarely the answer...even if you are planning to do it in a mansion.

Image via Warner Bros./IMDb

3. Share your dreams with the people you love

While Seth is open with Ryan early in the season about his dream to sail alone to Tahiti, it’s unclear whether or not he’s been as clear with his parents about it. This comes back to bite him in the you-know-where later in the season (and into The O.C. season 2), when he decides to flee Newport in pursuit of his lone journey. Don’t you think it would’ve been handy for people to know his dreams so they could support him in a more meaningful way?

Image via Warner Bros./IMDb

4. Be open about your exes

Oh, where do I begin with this one? There are countless instances in this series where untold secrets about a previous relationship rear their ugly head at very inopportune times for the people involved, but let’s call Ryan, Marissa, and Theresa Exhibit A. If Ryan had been honest with new flame Marissa about his romantic past in Chino from the get-go, he would have avoided an extremely uncomfortable Thanksgiving encounter...and who knows what else? If you’ve had a tendency to be cagey about your exes with a current bae, watching Ryan’s example should make you want to be more honest.

Image via Warner Bros./IMDb

5. People are rarely as intimidating as you think they are

For years, Seth was so enamored with Summer that all he could do was pine for her and secretly bestow her name on his boat, but when they finally met and start flirting, he learns that he’s not the only student at The Harbor School who sleeps with a toy horse next to their bed. (Princess Sparkle and Captain Oats are still so meant to be.) Think of how much less time our boy Cohen would have spent feeling sorry for himself if he’d thought for even one second that Summer was potentially his own kind of dork.

Image via Warner Bros./IMDb

6. It’s important to know when to bring in an expert

Marissa got in way over her head in The O.C. when she tried to tackle Oliver’s health issues on her own, and while she probably needed a real grown up, even adults can learn from the cautionary tale that played out in the penthouse of that fancy hotel. It’s important to learn what you can handle and what’s above your pay grade. There’s no shame in admitting that you can’t get through something on your own. Rather, there’s only shame in knowing that a problem exists and that you didn’t seek the help that’s really needed.

Image via Warner Bros./IMDb

7. Making a choice is almost always necessary, even if it seems like you can have it all

Teenagers everywhere swooned at the thought of being in Seth’s shoes (Chuck Taylors, obviously) and having twoseemingly perfect suitors vying for their attention. Remember those awesome Chrismukkah gifts Seth got from both Summer and Anna? Well, it seemed too good to be true at the time…and it was, because in the end, Seth had to make a choice, and his inability to do so in the first place really damaged his credibility.

Image via Warner Bros./IMDb

8. When people show you who they are, believe them the first time

Sandy and Kirsten spend a lot of time in The O.C. season 1 trying to put their faith in Caleb, even though he continually proved he couldn't be trusted. While it’s nice to give people the benefit of the doubt, this dysfunctional family dynamic should serve as a reminder to all of us that people’s actions speak a whole lot louder than their words.

Image via Warner Bros./IMDb

9. It takes a lot longer to rebuild trust than it does to destroy it

Ryan is basically the poster child for trust issues, and every time he’s let down by one of his friends (ahem, Marissa), we get a front row seat to the inevitably long process of the aforementioned disappointing friend trying to win him back. Life would be much easier — and TV much less interesting, I guess — if we didn’t tamper with people’s trust in the first place.

Image via Warner Bros./IMDb

10. Appreciate family members and all of their quirks

No relationship better demonstrates this truth in The O.C. than that between the Cohen family and The Nana. By the time Sandy’s mother has arrived in Newport, we’ve already been treated to tons of family folklore about how intimidating and, well, mean she is. So when we find out later in the episode (spoiler alert!) that she actually has cancer, it’s like a punch to the gut for us too. This particular emotional roller coaster should serve as a lesson to us all that it’s important to appreciate the good, the bad, and the ugly in our family members because our time with them isn’t guaranteed.

What life lessons did you take from The O.C. and the other shows you loved most as a teenager? Follow us on Facebook and TikTok for more thoughtful takes on your favorite pop culture.

Lead photo via Warner Bros./IMDb

1923 fans are excited for season 2 for a variety of reasons. Not only does it promise to answer our biggest questions from the end of season 1, but I can't wait to see Jacob and Cara Dutton (Harrison Ford and Helen Mirren) totally kick Banner Creighton's butt. They're waiting for Spencer (Brandon Sklenar) to return to Montana to help them, and the new 1923 season 2 trailer proves there's literally nobody else who can do the job. Not that I had any doubt.

Here's what to expect from 1923 season 2 (aside from a super hot Brandon Sklenar).

The new '1923' season 2 trailer shows off Spencer's journey — and Alex's.

So far, Paramount's been teasing Spencer's journey across the country to reach his family, but this is the best look we've gotten at just how difficult his travels are. Not only is he making his way across state lines with no car and no horse, he's on his own AND he's racing against time as the Duttons fight off Banner and Whitfield at the ranch. I am STRESSED, y'all. (Although I have to admit, he looks dang good doing it.)

We finally get a glimpse of what Alex's next chapter looks like too, as she's left alone on the ship after Spencer gets kicked off. Storms are to be expected, but based on the figure who grabs her from behind, it looks like she could be in some serious danger from a fellow passenger. But even the sketchiest of situations isn't stopping this woman from finding Spencer again.

Every moment matters because in '1923,' "everything has meaning."

“Taylor [Sheridan] called us and said, ‘You have to look at every scene and imagine that it could be the most important scene of the episode, even if it’s just you walking from point A to point B,'” actress Julia Schlaepfer told The Hollywood Reporterin May 2023. “Everything has meaning.”

“I would love for Alex to make it to the ranch and meet the family,” she continued. “I hope we get to see some of her own strength come out now that she’s on her own. I want to meet the Dutton women. I think that that would be a lot of fun — and Teonna, we all want to meet Teonna.”

Every moment, and every relationship, makes 1923 stand out against this year's other TV shows, and Brandon Sklenar is "confident" that 1923 season 2 "is going to be absolutely incredible," he told Forbes. “The tone shifts a lot and it’s definitely a bit darker. It’s very beautiful.”

1923 season 2 premieres on Paramount+ February 16 and stars Julia Schlaepfer, Harrison Ford, Helen Mirren, Brandon Sklenar, Michelle Randolph, Darren Mann, Jerome Flynn, Aminah Nieves, and Isabel May. Stay tuned for the latest news!

I can't wait to reunite with the Duttons — and for Spencer and Alex to reunite with each other. Duh! Check out Every Character Returning For 1923 Season 2 while you wait for the new episodes.

It seems like a lifetime ago that we were watching season 23 Bachelor star Colton Underwood roam the Portugal countryside after being rejected by the one woman he apparently loves. But according to the laws of time and Chris Harrison, it was yesterday. Still, we’ve all seen and been through a lot since then, so let’s start from the beginning — or, as it were, the beginning of the end.

(Warning: This post contains spoilers from the Tuesday, March 12, episode of The Bachelor. If you have not seen the season 23 finale and don’t want to know what happens, stop reading here.)

Unlike with past seasons, the question tonight wasn’t who Colton would pick or even whether he was engaged, since that seemed like a long-shot. Instead, it was whether the woman he had already chosen would choose him back.

Going into Tuesday’s finale, Colton was completely single, having broken up with both Tayshia Adams and Hannah Godwin in order to pursue Cassie Randolph, who left the show after telling him she wasn’t in love with him. In the final moments of Monday’s episode, we saw him approach her door — right before the cameras cut away to host Chris Harrison.

Fortunately, the show jumped immediately back into the action on Tuesday. Cassie answered the door, visibly shocked to see Colton, and agreed to talk outside, where he revealed that he had broken up with Tayshia and Hannah on the off-chance that she would give their relationship another chance. “I’m not telling you that I love you. I want to show you,” he declared.

And just like that, they were seemingly back on track. Cassie said she still had some reservations and didn’t know what she was ready for, which is why she had broken up with him in the first place, but she was clearly moved by his gesture and agreed to travel to Spain to meet his family.

Understandably, though, there was some apprehension on both sides — Cassie’s and his family’s — about the unexpected change in plans. Cassie worried what his family would think of the situation, since she had (very recently) dumped Colton, and his family worried that he was setting himself up to be hurt by her again. (Honestly, same.) They had a lot of questions for her, particularly about what his mom called her “decision to bail,” but to her credit, she answered them honestly, admitting she didn’t know what the future held for them and wasn’t totally on the same page with Colton yet.

Colton, for his part, tried to reassure his parents that she was worth it and he had every hope that she would eventually fall in love with him. But it seemed like he was trying to convince himself and Cassie, too.

Fortunately, he had one more date to get her fully on board. After driving around Mallorca, Spain, for a bit, they arrived at the shore, where they rappelled down an oceanside cliff to get to a picnic, as Colton mused, in voiceover, about taking risks for love, even when there’s no safety net. (A little on the nose, ABC.)

Once they were back on solid ground again, Cassie confessed some of her fears about relationships. (Apparently, she had a college boyfriend who became controlling.) She said she worried she wouldn’t have the freedom to be herself anymore, but Colton said he loved her because she was herself. “More than ever, I feel how much Colton loves me,” she said in a confessional after the fact. “And I think I’m starting to kind of accept it.” Not the most romantic response, but okay.

Later that night, at dinner, Colton pulled out the invitation to the Fantasy Suite. To no one’s surprise, she said yes, and after a few minutes of on-camera kissing, Colton broke the fourth wall, told the crew members he loved them, and then promptly kicked them out — only to emerge a few minutes later to ask them to de-mic him. As the sound engineers walked away, one of them wished Colton good luck, and then he and Cassie disappeared behind closed doors.

At this point in the episode, the show took a break and invited Ben Higgins, Jason Tartick, Chris Randone, and season 23 contestants Onyeka, Demi, and Sydney to discuss what Colton and Cassie may or may not have done in the Fantasy Suite. (Note to Bachelor producers: Please don’t do this in the future.) Thankfully, most of them seemed to agree that the question of Colton’s virginity was not nearly as important as the question of Cassie’s commitment.

Which brings us to the next morning. Colton kept the details of their night together private, saying only that they did what was best for their relationship. And in case you were worried — we were! — that relationship is still going strong.

Colton and Cassie made their first appearance as a couple during the live portion of the finale, and a giggly, giddy Cassie told everyone they’re “super in love.” They’ve even talked about getting engaged. Cassie said nothing’s holding her back now, but Colton said they’re just enjoying dating, so there’s no ring yet, but it sounds like there might be one in the not-too-distant future.

For now, he’s living near her in LA and they’re making plans to travel over the next year. “I feel like the luckiest girl in the world,” she gushed to Chris.

That would have been a good place to end the show, but Chris couldn’t let them go without asking point-blank whether Colton had lost his virginity. He declined to share — honestly, good for him — so Chris ended the interview by introducing a performance from Air Supply, which… made about as much sense as anything else this season. See you next time, friends!

RELATED: Which ‘Bachelor’ and ‘Bachelorette’ Couples Are Still Together?

(Photos via ABC/Josh Vertucci + ABC/John Fleenor)

Whether you’re a Gilmore Girls fan or a die-hard Owala sipper, you’re gonna want to hear this: Owala is dropping a Gilmore Girls collection! Adorned with adorable illustrations that pay homage to the hit TV series, this limited-edition drop is not one to be missed.

Scroll on to learn more about the Gilmore Girls Owala drop, including pricing and when you can shop the new cups!

Owala

Gilmore Girls fall—it’s a thing,” Owala’s site reads. “If you’re the kind of person who needs coffee in an IV, we’ve got the mugs for you. Choose from Luke’s Diner or The Dragonfly Inn… or get both. We know Lorelai would.” This collab is already perfection!

Owala

The Gilmore Girls Owala drop honors both The Dragonfly Inn and Luke’s Diner with two super cute cup designs.

The first is a cream white 20-ounce SmoothSip Slider dotted with purple dragonflies. The lid is a bold yellow color fitted with a lavender slider that’s used to conveniently open and close the cup.

Owala

The second 20-ounce SmoothSip Slider flaunts a brown and yellow logo for Luke’s Diner with a color-coordinated lid and slider. We truly can’t pick a favorite!

Both SmoothSip Slider cups feature an insulated stainless steel lining that keeps contents hot up to 6 hours or cold up to 24 hours. The cups are certifiably BPA-free, lead-free, and phthalate-free. The lid on each cup is dishwasher-safe, while the cups themselves should be hand-washed only.

Owala

This upcoming Gilmore Girls collab is part of Owala’s Color Drop program, which means it’s bound to sell out. However, if the drop sells out in an hour or less, it’ll automatically open for backorders, which ship 10-12 weeks after purchase. Previous drops have featured limited-edition water bottle colorways and even a fun Valentine's Day vault.

Owala

The Gilmore Girls x Owala collab will be available to shop on February 11 at 10am MT. You can shop each SmoothSip Slider for $32.99 a pop, or bundle the duo for $65.98. According to reviews from shoppers, this style of Owala is the “perfect to go coffee cup” and is “truly leak-proof.”

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In January — the month of New Year resolutions — a lot of us are setting fitness goals and vowing to prioritize wellness. How can we be sure that by March, it will not all turn into some wishful thinking or unrealistic objectives set with bygone motivation? That's where we come in; the right fitness products can make all the difference. In this list, you can find 44 fitness accessories, from beautiful yoga mats and weighted bangles to smart gadgets and gym gear that will help keep your motivation tank loaded and your goals not only easier but more fun! Let's go!

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

The Liforme Original Yoga Mat

Amazon

It's only right to begin this list with a yoga mat. A lovely yoga mat enables you to exercise at any place, at any time or can serve as motivation to hit the yoga studio more often. This Lifeorme one is their original model, and it is as practical and aesthetically pleasing as yoga mats go. It is non-slip, sweat-resistant, and provides a 'warrior-like' grip. It comes in nine different shades and a free yoga bag.

See it on Amazon

Maximum Comfort Athletic Leggings

Amazon

A good, brand-new pair of leggings is also known to do wonders for motivation. These have tummy control and come with a side pocket. Available in more colors and patterns than you can think of.

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Chic Protein Blender With a Pill Box and a BlenderBall Whisk

Amazon

A chic protein blender with a pill box so you can treat yourself to a delicious, well-deserved protein shake after a workout. Includes a ball whisk to make blending easier and say goodbye to undissolved lumps.

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Get in Workout Mode With These Amazon Echo Buds

Amazon

Music also makes any workout better, and with these Amazon Echo buds, you can play your favorite motivational playlist or cancel out the noise and find more tranquility during yoga. With up to five hours of playback and 15 hours with the charging case, you also don't have to worry about them dying midway.

See it on Amazon

Break a Sweat Using an Under Desk Elliptical

Amazon

Don't have time to head to the gym? Use this under-desk elliptical to get in your daily cardio session with its eight levels of resistance.

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Stay on Top of Wellness in 2025 with a Fitness-Tracker

Amazon

With a good fitness tracker, you can effortlessly track the essentials such as heart rate, sleep, stress, and activity levels and stay on top of your wellness this year. Fortunately, you don't have to break the bank to do so. This Fitbit is affordable and includes a six-month premium membership with personalized insights and analytics.

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This Matching Set To Stand Out

Amazon

Feel like your best self every time you step out of the house in this Matching Set that TikTok influencers have been falling for all year long. This set comes with a twist sports bra that offers a ton of support, in addition to matching shorts to pair with it. This set is perfect for anyone looking to add a bit of flair to their fitness routine

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Get Barre Class Results at Home With This Portable Standing Barre

Amazon

If you've heard great things about the body-shaping results from attending barre class but have no time to hit the studio, then with this portable double standing barre, you can make the most of the workout routines from the comfort of your own home.

See it on Amazon

Elevate Your Exercise Routine With a Set of Colour-Coded Resistance Bands

Amazon

Resistant bands work wonders for developing your glutes, for mobility, or just for warming up properly and preventing injury. This set of five comes in color-coded resistance levels so you can match your strength and make progress.

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Aoxjox Tank Top With A Breathable Twist Back Design

Amazon

Don this Aoxjox Tank Top while working out to not only show your figure, but also to stay cool, as the tank top leaves your back almost completely exposed while still offering plenty of support. Plus you can also wear it as a sundress bra, as some reviewers have done.

See it on Amazon

Make The Most of a Workout Ball's Wellness Benefits

Amazon

A workout out ball can also serve in multiple ways to enhance your wellness. It can help you fix posture, improve stability, train your lower back, or do some of the most challenging ab routines. It's also a great option for pregnant mothers.

See it on Amazon

A Foam Roller to Reduce Muscle Pain and Chance of Injury

Amazon

A foam roller improves blood circulation, helps to prevent injury, and reduces muscle stiffness when the DOMS are particularly bad. This one comes in many colors and is travel-size, too.

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A Set of Weighted Bangles For a More Challenging Workout

Amazon

With these weighted bangles, practical meets stylish. They can be used both on wrists and ankles to add some weight and make a home workout more challenging.

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A Motivational Water Bottle to Inspire You to Stay Hydrated

Amazon

A motivational water bottle to inspire you to stay hydrated during your workout. With encouraging quotes and marks that let you know how much you have drunk by each hour of the day. Available in many colors and equipped with a straw and a carry strap.

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A Yankee's Baseball Cap for a Trendy Look

Amazon

Embrace the sporty look with this classic baseball cap. These hats are quite in vogue right now and can be paired with everything, from blazers to sweatsuits.

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Carry Your Workout Gear in Style With a Functional Duffle Bag

Amazon

The thought of all you have to bring to the gym or of changing clothes in the cold weather can be quite demotivating. Hopefully, this stylish duffle bag with a shoe compartment and wet and dry separation pockets can make things easier.

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Jog Hands Free With This Armband Bag

Amazon

If jogging is your thing and you like to have your hands free, then with this running armband earphone bag, you can take your essentials such as your phone, credit cards, and keys with you and jog away.

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Foldable Kitchen Scales to Stay on Top of Your Nutrition Gaols

Amazon

Digital scales are not just helpful to follow recipes but also to keep your nutrition in check and hit your macro goals. This one with a unique design is foldable and easy to carry with you when you travel.

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The Gym Towel to Cover All Your Needs

Amazon

A gym towel to place over machines before you use them for maximum hygiene and also to keep sweat levels in check. This one in pink is cute and infused with silver ions, so it stays fresh for longer, lessening the need to wash after every workout.

See it on Amazon

Sweat Headbands For Sweat and Flyaways Control

Amazon

These sweat headbands help control sweating (especially around the face). An added benefit: they also keep flyaways in place. These are made of nylon and spandex and are soft, breathable, and elastic. Available in multiple colors.

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The Walking on Clouds Pair of Trainers

Amazon

This list won't be complete without a pair of good trainers. These New Balance ones with foam midsole are lightweight and perfect for running (or some shopping cardio).

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Lifting Gloves for Improved Performance (and Soft Hands)

Amazon

Even if you use light weights, lifting gloves are important. They help prevent blisters, keep the hand's skin softer and cleaner, plus ensure better grip. Apart from the gym, they can also be used for cycling, climbing, and hiking. These are breathable with double-stitched padding.

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A Fleece Face Mask to Get You Out and Running Even in the Cold

Amazon

For any outdoor fitness activities, a fleece face mask is a much-needed accessory at this time of year. This one helps to retain your body's natural heat, protects from biting wind, and keeps you going for longer, even in the cold.

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A Vagus Nerve Stimulator to Elevate Your Wellness Game

Amazon

The benefits of a vagus nerve stimulator are numerous: it can help with muscle recovery, boost the immune system, relieve stress, and improve sleep. What is the vagus nerve? It's the main nerve of our parasympathetic nervous system that controls specific functions like digestion, heart rate, and immunity. The stimulator works by using auricular technology to stimulate it gently. All you have to do is place the ear clips on your earlobes and wear them like earphones.

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Watermelon BCAA's for Quick Recovery and High Energy

Amazon

This delicious Optimum Nutrition pre-workout with green tea and caffeine from natural sources will boost your energy enough to smash your workout while providing the necessary BCAA's to recover and hit your goals. Also great to just keep energy levels high throughout the day. Tastes like watermelon.

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Channel Your Inner Jane Fonda With Some Ankle Weights

Amazon

Good classic ankle weights to channel your inner Jane Honda and step up the level of difficulty of your favorite aerobic workout (your thighs and glutes will be grateful). With adjustable straps to fit any size, you can also choose your weight and color.

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Get Playful (and Fit) With a Fitness Hula Hoop

Amazon

Hula hoops are not just for kids. In fact, they can be a great and efficient way to strengthen core muscles, target specific areas, or fix posture. This fitness hoop is extra padded and soft, and it ensures a comfortable experience.

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DIY Deep Tissue Massage Gun

Amazon

If you don't have time to hit the masseuse, this deep tissue massage gun can help you DIY. With ten massage heads and adjustable speed levels, it can offer instant pain relief.

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The Only Bag to Take on Your Daily Walk

Amazon

This Lululemon sports belt bag in misty pink is just the accessory you need to embark on your daily walk hands-free. Wear it across the waist as a belt or as a cross-body bag.

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A Jumping Rope to Get Your Daily Dose of Exercise Even When You Travel

Amazon

When you are traveling but still want to get your daily dose of exercise in, then jumping rope is your best friend. It's the easiest fitness accessory to carry due to its size and lightweight. This one is made of steel wires and is extremely durable. It is also suitable for the entire family.

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A Workout Journal to Help You Track Your Progress

Amazon

A workout journal where you can note exercises, weights used and current shape can be helpful to stay on track and make consistent progress. This workout log book is intuitive and makes it easy to organize your workouts, so you don't have to keep it all in your head.

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If You Only Take One Fitness Supplement, Make It Creatine

Amazon

Creatine is known to increase muscle energy, speed muscle growth, lower blood sugar levels, reduce fatigue and boost performance. In other words - it's the best supplement to take if you want to prioritize your fitness goals in 2025. This Wellah's one comes in three different flavors: strawberry lemonade, coconut lime, and watermelon slush. Each bottle offers 50 servings.

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An Ab Roller for a More Challenging Ab Routine

Amazon

If a toned core is what you're after (and who isn't?), then this dual-wheel ab roller equipped with a knee pad will enable you to perform more challenging ab routines from the comfort of your home (or anywhere else).

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A Sports Top With Medium Support and More Coverage

Amazon

Nothing boosts workout motivation like brand-new gear, and this women's sports top has all the benefits of a sports bra - being padded with medium support — while also offering more coverage. Perfect for yoga and the gym.

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Support Meets Style With This Sports Bra

Amazon

If what you're after is more support and stability, then this Running Girl sports bra offers just that plus cutout, criss-cross straps back, making for a stylish and unique design. Featuring removable padding so you can customize your coverage.

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Put Your Finger on Your Wellness With This Health Ring

Amazon

In 2025, your jewelry can be the gateway to your health. This health ring tracks heart rate, blood oxygen and pressure, sleep, and steps to help you monitor your most important wellness factors. It is waterproof, with a long battery life of up to five days after a two-hour charge. It is also Android and iPhone compatible. Prioritizing wellness has never felt easier.

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Leave Your Workout Up to Chance With These Six-Sided Exercise Dices

Amazon

If you're always a bit at a loss as to what to do when you hit the gym, then you can leave it up to chance with a pair of exercise dice. One dice calls the workout and the other the reps. Exercises include push-ups, squats, lunges, jumping jacks, and crunches. Good luck!

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Achieve a Full-Body Workout at Home With These Bodyweight Resistance Straps

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If you work out at home and have to invest in a single fitness accessory, then the bodyweight resistance straps must be it. They allow for the widest variety of exercises and can target almost any body part, enabling you to create a full-body workout. They are suitable for all fitness levels.

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A Set of 4-in-1 Adjustable Dumbbells

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This set of 4-in-1 adjustable dumbbells gives you the range of four different dumbbells but takes the space of just two. With six 0.5 lb dumbbell plates, it takes just one second to assemble, and there is a security lock to ensure maximum safety. They come in four different colors.

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Lightweight Touchscreen Running Gloves So You Can Prioritize Exercise Even in the Winter Months

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A set of lightweight running gloves will help you prioritize running and outdoor exercise even in the winter months. These are touchscreen, so you don't have to remove them when you text. Available in four different colors.

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A Set of Massage Balls to Carry Around With You

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More compact than a foam roller or a massage gun but just as effective is the massage ball. This comes in a set of six to best fit your needs. They are great for increasing blood flow and tissue hydration, relieving knots and tightness, and recovering sore muscles.

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A Set of Nike Performance Crew Socks

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A set of Nike performance crew socks because going to the gym in style starts there. They come in black and white and can be worn over tights.

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Hit the Yoga Studio With Confidence With This Set of Yoga Blocks

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If flexibility is not your strong suit but you'd still like to get more regular with your yoga practice this year, then owning a set of yoga blocks and a strap is a good idea. They come with an instruction book and are perfect for experienced exercisers and beginners.

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Puzzle Exercise Mat to Protect Your Floor During Your Home Workouts

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This exercise mat made of interlocking foam floor tiles will help you create the perfect workout hut in your home. With it you can protect your floor from weights and build a softer surface to lie on. Super easy to dissemble once you're done exercising and also great for an indoor kids' play area.

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