These Holiday Recipes Are Fully Keto-Approved

keto recipes
When it comes to hosting holiday feasts, we always try to take into account everyone's dietary needs. From preparing vegan holiday sides to gluten-free cookies, it's a fun challenge to make sure all our guests are well-fed. But there's a new dietary trend that's recently soared in popularity — according to Pinterest, saves of ketogenic recipes are up 4,460 percent over this time last year. The focus is on low-carb, high-fat foods, and starchy items and refined sugars should be avoided. It might sound hard to adhere to, but these keto recipes make it easy to please everyone at the table.

Whipped Cauliflower Mash With Sage and Greens

Skip the mashed potatoes in favor of this low-carb cauliflower dish. Sautéed mushrooms, spinach, and fried sage turn it into an entire meal for any of your vegetarian guests. (via Inspector Gorgeous)

Roasted Butternut Squash and Apple Soup

This soup is dairy-free but still luxuriously creamy, thanks to puréed squash and sweet potato. It's not for people sticking to a super low-carb keto diet, but as long as you stay within your daily net carbs, a cup of this soup is the perfect first course of your holiday feast. (via Delightful Mom Food)

Brussels Sprouts Bacon Bites With Aioli

Brussles sprouts wrapped in bacon are a keto recipe everyone will gobble up. Serve it with aoili for dipping. (via A Zesty Bite)

Cauliflower Stuffing

Stuffing is an essential part of your holiday meal. Made with cauliflower, sage, celery, and other special ingredients, this low-carb version tastes just like the real thing. (via Food Faith Fitness)

Creamy Mushrooms With Sundried Tomatoes

Serve these creamy mushrooms as an indulgent side dish. They pair wonderfully with roast beef and prime rib. (via Inspector Gorgeous)

Lemon Thyme Toasted Chicken

Roasted radishes get surprisingly sweet in the oven. They're even better when the juices from the chicken infuse them with flavor. (via Gnom-Gnom)

Roasted Pork Tenderloin

Juicy roasted pork tenderloin is a worthy entrée for any get-together. Serve it with a tangy mustard cream sauce. (via Savory Tooth)

Pressure Cooker Keto Cauliflower Bowl

This loaded keto cauliflower bowl is the low-carb answer to a stuffed baked potato. (via Hey Keto Mama)

Low-Carb Cranberry Sauce

If you're eating a rich meal, you need a little something to keep the flavors feeling bright. A side dish of tangy spiced cranberry sauce will definitely do the trick. (via Simply So Healthy)

Homemade Eggnog

Making your eggnog from scratch means you can enjoy it even if you adhere to a ketogenic diet. And this recipe is so tasty, everyone else can enjoy it too. (via Gnom-Gnom)

Pressure Cooker Pecan Pie Cheesecake

Almond flour is the secret to this cheesecake's low-carb crust. Then, a nutty pecan pie filling is topped with a fluffy cheesecake filling to make for double-decker deliciousness. (via All Day I Dream About Food)

Pressure Cooker Keto Pumpkin Pie

Even dessert can be keto at your celebration this year. Skip the crust, and make your pumpkin pie in the pressure cooker for a sweet, custardy treat. (via Two Sleever)


For more tasty keto recipes for the holidays, follow us on Pinterestand check out our Christmas Appetizers for more ideas.

Even the best easy dinner recipes like mac and cheese and *all* the healthy slow cooker concoctions can get boring when you cook them night after night. That's why we suggest you spice things up with these easy dinner recipes that totally satisfy! These quick and easy dinner ideas will give you major inspiration for those nights when you're drawing a blank on what to make and need a quick weeknight dinneron the table, stat.

Scroll on for 47 quick and easy dinner recipes that make mealtime a breeze!

What's the easiest thing to cook for dinner?

Kaboompics / PEXELS

In our experience, meals that feature a bunch of different ingredients thrown together (think poke bowls, burrito bowls, stews, and salads) end up being the easiest options to cook for dinner. Plus, they're a great way to clear out any leftovers you may have from the fridge!

What can I cook in 10 minutes?

Cats Coming / PEXELS

Easy meals like air fryer salmon, scrambled eggs and toast, and our risotto cupscan be made in 10 minutes or less. You probably won't be able to make something like a chicken breast or casserole in 10 minutes, but that doesn't mean your dinner still can't be delicious!

What can I cook in 30 minutes?

Engin Akyurt / PEXELS

In addition to the 10-minute meals mentioned above, there are plenty of recipes you can make in 30 minutes (some of them are right on this list!). You can also check out our Instant Pot Recipes and Air Fryer Recipes for some more quick and delicious meals.

What meals can I make for $5?

C1 Superstar / PEXELS

Meals like canned soup, frozen veggies, bagged salads, and other single-serve, pre-assembled meals usually fall under $5. Frozen pizza and spaghetti with marinara sauce are some other great hearty options!

Easy Dinner Recipes To Make Tonight

Brittany Griffin

Instant Pot Creamy Chicken Pasta

We love a good Instant Pot meal, and this creamy and delicious pasta dish does not disappoint. It's great for any day of the week, and the leftovers save really well to last you all week! (via Anna Monette Roberts for Brit + Co)

Brit + Co

Heart-Shaped Pizza

The only thing we can think of that could make pizza better is making heart-shaped pizza. It's the perfect way to show just how much we love this tasty meal. (via Brit + Co)

Brit + Co

20-Minute Vegan Nachos

Nachos that have no animal byproducts and only take 20 minutes? BRB — we're adding this to our easy dinner recipes lineup for the week. (via Brit + Co)

Brittany Griffin

Instant Pot Steamed Cod With Ginger Scallion Sauce

This easy Instant Pot-made dish can be on your table in roughly 30 minutes. From a frozen state, the fish only takes 5 minutes to pressure-cook! (via Anna Monette Roberts for Brit + Co)

Brittany Griffin

Pressure Cooker Vegan Chili

Easy dinner recipes are supposed to be simple. Just dump the ingredients for this pick into your pressure cooker, and you'll have enough food to feed a family, all in less than 30 minutes. (via Anna Monette Roberts for Brit + Co)

Brit + Co

10-Minute Vegan Trader Joe's Stir-Fry

Keep a bag of frozen stir-fry veggies and frozen brown rice on hand, and you have the base of a healthy, fast meal you can enjoy for dinner and beyond. (via Brit + Co)

Brit + Co

Mango Shrimp Curry

A jar of mango chutney acts as the base of this flavorful shrimp stir-fry. Talk about summery goodness! (via Brit + Co)

Brittany Griffin

Pancetta Pasta

This hearty, saucy, and salty pasta inspired by none other than Food Network star Giada De Laurentiis is the perfect easy dinner idea to whip up on chilly nights. You can make some easy swaps if you don't have pancetta or Pecorino on-hand, using bacon and Parmesan instead. (via Brit + Co)

Easy Dinner Recipes To Try This Week

Justina Huddleston

Vegan Veggie Sausage Foil Packs

Whether you cook them on the grill or in the oven, these foil packets require no cleanup. That's why they're one of the best easy dinner recipes to keep in your back pocket! (via Justina Huddleston for Brit + Co)

Ashley Bare

Thai Basil Stir-Fry

Punchy Thai basil, chiles, and garlic add a burst of flavor to this simple ground chicken stir-fry. Serve with sticky white rice, so you can soak up every last bit of sauce. (via Ashley Bare for Brit + Co)

Justina Huddleston

4-Ingredient Vegan Baked Ziti

Bake your pasta without having to boil it beforehand by giving it a quick soak. You'll be surprised at how much time you save with this easy dinner idea. (via Brit + Co)

Meredith Holser

20-Minute Pizza

Trader Joe's ready-made pizza dough saves the day for this easily customizable pizza idea. (via Meredith Holser forBrit + Co)

Brittany Griffin

Keto Chicken Salad Lettuce Wraps

A rotisserie chicken cuts a lot of the labor involved in assembling these lettuce wraps. You can even use canned chicken if a rotisserie is out of reach. Add blue cheese crumbles and walnuts for a meal that's a little more elegant than your usual chicken salad. (via Anna Monette Roberts for Brit + Co)

Audrey Bruno

Cacio e Pepe Chickpeas

Get the classic flavor of cacio e pepe in even less time than usual. Skip waiting for a pot of pasta water to boil, and swap your noodles for chickpeas instead. They have more protein, too! (via Audrey Bruno for Brit + Co)

Jessi Devenyns

Foil Pack Chicken & Broccoli

Seasoned with your favorite spices or marinade, these flexible chicken and broccoli packets can be changed up every time you make them for dinner. (via Jessi Devenyns for Brit + Co)

Brit + Co

Instant Pot Tuscan White Bean Soup

We love easy dinner recipes that are hearty and perfect for winter! Start with this veggie-loaded soup, then add sausage, bacon, and Parmesan. (via Brit + Co)

Easy + Quick Dinner Ideas

Melanie Burke

Vegetarian Pigs in a Blanket

Three ingredients, 12 minutes, and vegetarian to boot — could it get any easier?! (via Melanie Burke for Brit + Co)

Brit + Co

Sheet-Pan Lemon Chicken, Squash, and Green Beans

We love everything about this simple and fresh sheet-pan chicken and veggies. Swap out the veg depending on what you've got in the fridge for an easy dinner. (via Brit + Co)

Justina Huddleston

Vegan Sheet-Pan German Sausage and Veggies

Hearty vegan cooking doesn't have to take forever. Whip out your handy sheet-pan, and you'll be eating this medley of veggie sausage, potatoes, and cabbage in about 45 mostly hands-off minutes. (via Justina Huddleston for Brit + Co)

Make These Fast Dinner Ideas Tonight!

Patricia Conte

Mexican-Style Hot Dogs in Lettuce Wraps

A jumble of veggies and black beans put a much fresher spin on traditional hot dogs. (via Patricia Conte for Brit + Co)

Brit + Co

20-Minute Tahini Salmon Salad

The rich and nutty tahini dressing is the key to transforming this salmon salad into an scrumptious easy dinner recipe you'll actually get excited about eating. (via Brit + Co)

Gentl and Hyers

Spaghetti Aglio e Olio With All-O the Parsley

You will always have something to eat when you bust out this recipe, which calls for all pantry staples: spaghetti, olive oil, garlic, anchovy, red pepper, and whatever herbs you have. (via Where Cooking Begins)

Munchkin Time

Easy Chicken Piccata

Whip up your this easy dinner recipe in just over a half hour with a cast iron pan! A side of pasta or mashed potatoes completes the meal perfectly. (via Munchkin Time)

Primavera Kitchen

Asparagus Stuffed Chicken Breast

Sneak in some veggies by sandwiching them in between slices of cheese and chicken. (via Primavera Kitchen)

My Modern Cookery

Baked Greek Chicken Wings With Tzatziki

Chicken wings don't have to be a labor of love — this recipe bakes them on a sheet tray for easy clean-up. Tangy tzatziki dip on the side is a fresh alternative to ranch dressing! (via My Modern Cookery)

Tasty Easy Dinner Ideas

Crazy for Crust

Bean Stuff Casserole

Cheesy bean casserole will please the whole fam any night of the week. (via Crazy for Crust)

Takes Two Eggs

15-Minute Spam Fried Rice

This quick fried rice dish is savory, salty, and protein-filled, thanks to the addition of Spam. (via Takes Two Eggs)

Bowl of Delicious

Brussels Sprouts and Bacon Pizza

You won't think twice about adding more Brussels sprouts to your meals after you taste them in this smoky, cheesy pizza. (via Bowl of Delicious)

Wholesome Yum

Chicken Cabbage Stir-Fry

This stir-fry will please those on paleo, low-carb, or gluten-fee diets. Plus, it's thrifty in time and cost of ingredients. (via Wholesome Yum)

The Cozy Cook

Chicken Scallopini

This classic pasta dish stars a few secret convenient ingredients you probably have in your pantry already. (via The Cozy Cook)

Neil's Healthy Meals

Chorizo Scallop and Kale Stir Fry

Spicy chorizo and sweet scallops cook up quickly in this kale-flecked stir-fry. (via Neil's Healthy Meals)

Primavera Kitchen

Garlic Butter Salmon in Foil

Cooking this buttery salmon in foil means you've got an easy dinner recipe that has a very seamless cleanup. (via Primavera Kitchen)

Laughing Spatula

Greek Chicken Sheet-Pan Dinner

Sheet-pan chicken gets a big boost of flavor with lemon, feta, olives, and roasted veggies. (via Laughing Spatula)

Hearty Easy Dinner Ideas For You!

The Life Jolie

Grilled Hawaiian Pork Chops

Using the grill for these pork chops adds another nice layer of unexpected flavor. (via The Life Jolie)

Easy Dinner Recipes For Every Season

Simple Seasonal

Honey Ham, Gouda, and Apple Quesadillas

This unique spin on the quesadilla is the tastiest answer for nights when you can't bear the thought of eating yet another grilled cheese. (via Simple Seasonal)

Goodie Godmother

Kale and Shrimp Tortellini

Keep frozen tortellini on-hand for when you need to whip up some filling dinners in a flash. (via Goodie Godmother)

Foodal

Lemon Chicken Quinoa Bowls

Loaded with veggies, these protein-packed lemon chicken quinoa bowls fill you up while fueling your body with good stuff. (via Foodal)

Life as a Strawberry

Margarita Chicken Quesadillas

Make your quesadillas into a more substantial meal by filling them with tequila-lime chicken. A dollop of sour cream on top, and dinner is served. (via Life as a Strawberry)

Family Food on the Table

Mexican Shrimp Skillet

This savory Mexican shrimp skillet can be on the table and ready to eat in 20 minutes tops. (via Family Food on the Table)

Mindy's Cooking Obsession

Pasta With Peas & Ricotta

Creamy ricotta and Parmesan cheeses transform this pasta dish into a grown-up version of macaroni and cheese. (via Mindy's Cooking Obsession)

Fannetastic Food

Quinoa Taco Salad

Skip the fried tortilla bowl, and add extra nutrition to your taco salad by including a healthy dose of quinoa. If you're still craving some crunch, sprinkle in a handful of pepitas. (via Fannetastic Food)

Salt & Lavender

Coconut Lime Shrimp

Zesty shrimp cooks up in minutes for a seriously ideal meal any night of the week. (via Salt & Lavender)

The Rustic Foodie

Spicy Vietnamese Salad With Garlic Shrimp

This is not your average salad. Garlic shrimp, avocado, rice noodles, and lots of herbs combine for a hearty bowl with quite the kick! (via The Rustic Foodie)

Primavera Kitchen

Spinach & Feta-Stuffed Chicken Breasts

Bake these rolled chicken bites in the oven for a surprisingly easy and satisfying meal. (via Primavera Kitchen)

The Freelancer's Cookbook

Tortellini, Pesto, and Asparagus Soup

A cozy soup featuring pasta and veggies is the fastest way to sate your comfort food cravings. Pesto contributes to the bright, herbaceous flavor of this easy dinner recipe. (via The Freelancer's Cookbook)

Inside the Rustic Kitchen

Tuna Panzanella

Adding a little protein to your favorite Italian bread salad makes it into a full meal. Use oil-packed Italian tuna for a luxurious touch. (via Inside the Rustic Kitchen)

Living Sweet Moments

Za'atar One Pot Chicken & Rice

Za'atar, a blend of thyme, sumac, and sesame, puts a Middle Eastern twist on this easy, one-pot chicken and rice dish. (via Living Sweet Moments)

Show us your favorite quick and easy dinner recipes in the comments below or by tagging @BritandCo on IG! Join our newsletter for more ideas and inspiration and check out our new cooking and baking classes!

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This post has been updated.

2017's The Beguiled gave us one of the best groups of people of all time: Elle Fanning, Nicole Kidman, Sofia Coppola, and Kirsten Dunst just to name a few. And we're finally getting an Elle and Nicole reunion thanks to Apple TV+! "THRILLED to bring @rufithorpe genius hysterical heart-wrenching heartwarming book to your TV screens alongside a dream group of people!" Elle says on Instagram. Rather than having to test the success of its pilot, the series was ordered before the book was even out.

Here's everything you need to know about Apple TV's Margo's Got Money Troubles, starring Nicole Kidman and Elle Fanning.

Who's in the Margo's Got Money Troubles cast?

Amy Sussman/Mike Coppola/Getty Images

The Margo's Got Money Troubles cast is truly incredible. We couldn't contain our excitement when we learned Margo's Got Money Troubles will star Nicole Kidman and Elle Fanning, but knowing Michelle Pfeiffer is also joining the cast is too much to bear! This is the first time the actress will collaborate with her husband, TV creator David E. Kelley, so we can't wait to see the magic they'll create (via Deadline). Here's the full lineup!

  • Elle Fanning as Margo Millet: a young woman who finds success on OnlyFans after a surprise pregnancy.
  • Michelle Pfeiffer as Shyanne: Margo's mom and a former waitress at Hooters.
  • Nick Offerman as Jinx: Margo's ex-pro wrestler dad.
  • Nicole Kidman: Margo and her professor's mediator.
  • Michael Angarano as Mark: Margo's professor.
  • Thaddea Grahamas Susie: Margo's roommate.
  • Greg Kinnear as Kenny: Shyanne’s religious boyfriend.

When is Margo's Got Money Troubles coming out?

Ron Lach/Pexels

We don't have a Margo's Got Money Troubles release date yet, but stay tuned for the latest news!

Where is Margo's Got Money Troubles filming?

Paul Deetman/Pexels

Margo's Got Money Troubles is reportedly filming in Los Angeles right now! Production began in February and is expected to wrap in May.

What is Margo's Got Money Troubles about?

Amazon

Margo's Got Money Troubles Plot

Margo Millet is the daughter of a Hooter's waitress named Shyanne (Michelle Pfeiffer) and an ex-wrestler. She's always had to make it on her own, even though she's not sure how. When she enrolls in her local junior college, she's totally unprepared to get swept up into a torrid love affair with her English professor — or to get pregnant.

Now at 20 years old, Margo needs an income and fast. She decides to experiment with OnlyFans and ends up taking some of her estranged father's advice from the world of wrestling to create a character users will fall in love with. You can order the book now!

A24 is backing the series, as well as Elle and Dakota Fanning’s production company Lewellen Pictures and Nicole Kidman’s Blossom Films, to name a few.

What else has Elle Fanning and Nicole Kidman starred in?

Focus Features

Elle Fanning and Nicole Kidman starred in 2017's The Beguiled. The movie follows John McBurney, an injured Union soldier, who winds up at a female Southern boarding school after deserting the Civil War. But soon, as the women help him, tensions turn to rivalries and friends turn to enemies. I can't wait to see them onscreen together again!

Are you excited for Elle Fanning and Nicole Kidman's TV reunion? Let us know what other New TV Shows you're watching before Margo's Got Money Troubles hits Apple TV.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

You're always on a mission to have the best lunch, no matter what day of the week it is. Fancy sandwich recipes can keep you going for a while, but sometimes you want something completely different... and a little more satisfying. If you find yourself getting bored of the same old lunches day in and day out, these high-protein wraps will spice things up without making you feel totally bleh!

These high-protein wraps are delicious, easy to prep, and so protein-packed. That's a win-win-win in our book! Keep reading for a roundup of some of the best healthy mid-day meals that you can make for a quick lunch or dinner. Skipped breakfast? We've also got a few egg-centric wraps to get you through the day.

Have fun getting creative with these easy high-protein wraps and recipes!

High-Protein Wraps From Brit + Co

Brittany Griffin

Keto Chicken Lettuce Wraps

Whether you're chowing down on these wraps for a snack or a full meal, they'll hold a deliciously bright flavor that's super refreshing for a food break. (via Anna Monette Roberts forBrit + Co)

Chef Bai

Vegan Lettuce Wraps

Originally developed by Chef Bai, these vegan lettuce wraps have all the ingredients you need to feel your best. (via Chef Bai for Brit + Co)

Brit + Co

Thai Chicken Lettuce Wraps

Bulked up with plenty of flavorful chicken, these lettuce wraps are far from those lousy, low-protein recipes. (via Brit + Co)

High-Protein Wraps With Chicken

Half Baked Harvest

Greek Goddess Chicken Wraps

Roasted chicken, avocado, olives, cucumbers make this wrap an easy and delicious combo. Pair it with pita and go lighter on the carbs with lettuce. Either way, you'll find these will be your go-to lunch or dinner wrap year-round! (via Half Baked Harvest)

Half Baked Harvest

Buffalo Chicken + Avocado BLT Wrap

The secret ingredient here? Potato chips for extra crunch. (via Half Baked Harvest)

Cilantro Parsley

Teriyaki Chicken Lettuce Wraps

Your classic chicken teriyaki in a healthy lettuce wrap will keep your energy up, post-lunch. (via Cilantro Parsley)

Whole Foods

Coconut Curry Wrap

These high-protein wraps host a flavorful kick of spices, perfectly paired with a little apple crunch. (via Whole Foods)

Spices in my DNA

Mexican Chicken Quinoa Salad Wraps

Quinoa + beans + chicken = the high-protein trifecta. You won't find yourself reaching for a snack a few hours later, because this Mexican wrap will fill you up – and then some. (viaSpices in my DNA)

Cooking Classy

Greek Grilled Chicken + Hummus Wrap

This wrap is everything you love from your go-to Greek lunch spot. Did someone say CAVA dupe?! You have tons of veggies and olives, tangy feta cheese and chicken and hummus (both of which are full of protein) in these high-protein wraps. (via Cooking Classy)

The Cozy Apron

Grilled Lemon Chicken Flatbread Wraps with Spicy Garlic Sauce

Take your leftover grilled chicken from dinner the night before, squeeze a lil' lemon on it, and whip up this wrap for lunch. Just add the homemade spicy garlic sauce to these high-protein wraps, and you have a whole new meal in your hands! (via The Cozy Apron)

Tastes Better From Scratch

Hawaiian BBQ Chicken Wraps

Take your lunch outside and enjoy it in the sunshine for once! When you get back to work after lunch, you’ll be reenergized from your Hawaiian-influences high-protein wraps, and your 30 minutes of vitamin D. (via Tastes Better From Scratch)

Tara’s Multicultural Table

Grilled Chicken Naan Wraps with Roasted Red Pepper Tahini Sauce

Playing around with different high-protein wraps is a fun way to switch up your mealtime routine. This grilled chicken wrap is housed in Indian naan bread and drizzled with a nutty red pepper tahini sauce. Dreamy! (via Tara’s Multicultural Table)

Tried and Tasty

Chicken, Spinach & Cream Cheese Tortilla Wrap

You’ll feel like Popeye when you eat this chicken spinach wrap for lunch! Not only are these high-protein wraps filled with fresh spinach, they're also all wrapped up in a yummy spinach tortilla. (via Tried and Tasty)

Taste & Tell

California Chicken Club Wrap

Turn your favorite sandwich order into a portable feast! These chicken club high-protein wraps have a double-dose of protein from the bacon and chicken, and will keep you full until your work day is over. The recipe even incorporates fruit for a varied taste and texture. (viaTaste & Tell)

Feel Good Foodie

Grilled Chicken + Broccoli Wraps

Tender chicken and broccoli are seasoned to perfection with a cheesy filling in these high-protein wraps. This recipe is the best mix of delicious and healthy! (via Feel Good Foodie)

Skinny Ms.

Chicken Caesar Wrap

You’re going to love this Caesar salad-inspired wrap. It has strips of tender chicken breast and a zesty homemade Caesar dressing made with protein-rich Greek yogurt. Get ready to make your salad-loving coworkers jeal-ous! (via Skinny Ms.)

The Real Food Dietitians

BLT Chicken Salad Lettuce Wraps

Upgrade your classic BLT with tender chicken chunks, creamy avocado oil mayo, red onion, fresh chives and avocado for a healthy and hearty lunch or dinner. Yum! (via The Real Food Dietitians)

Salt & Lavender

Waldorf Chicken Salad Wrap

Apples and walnuts gives these high-protein wraps a delightful crunch. The protein-packed chicken salad included can be made in a big batch at the start of the week for an easy and healthy meal prep option! (via Salt & Lavender)

The Girl on Bloor

Kale Chicken Caesar Wrap

This Chicken Caesar wrap is a lot healthier since it uses a lighter homemade Caesar dressing, chicken breast, multigrain wraps and kale (which is full of good nutrients). (via The Girl on Bloor)

High-Protein Wraps With Egg

Feel Good Foodie

Mediterranean Egg Wrap

This versatile wrap is perfect for breakfast or lunch, and will keep you satisfied through whatever the work day brings. Dress it up with veggies and cheese for added taste. (via Feel Good Foodie)

A Spicy Perspective

Keto Breakfast Egg Wrap

This low-carb wrap is stuffed with chicken sausage, avocado, and jalapeño cream cheese for a heavenly breakfast bite. (via A Spicy Perspective)

A Spicy Perspective

Keto Egg Roll Wrap

These warm wraps are inspired by your favorite egg rolls – yum! They're keto-friendly and especially high in protein, thanks to the eggs and meat. You'll want to eat one every single day. (via A Spicy Perspective)

High-Protein Wraps With Beef + Pork

Forks & Foliage

Beef + Lamb Shawarma Wrap

This Lebanese street food makes for a perfect lemony, garlicky savory lunch. Marinated beef and Greek yogurt give this recipe a boost of protein! (viaForks & Foliage)

Averie Cooks

Spicy Pork Lettuce Wraps

These spicy pork wraps are so easy to make and ready in less than 20 minutes. Here's your high protein, gluten-free dinner to add to your dinner rotation! (via Averie Cooks)

The Endless Meal

Carnitas Tacos Lettuce Wrap

Crunchy, juicy, and delicious taco flavors swarm every bite of this lettuce wrap. Choose to wrap in lettuce or a tortilla, depending on your mood. (via The Endless Meal)

The Endless Meal

Steak Lettuce Wrap

Prefer to keep it light with lettuce wraps? You'll never miss a thing with this savory, steak-centered recipe. (via The Endless Meal)

Mission Foods

Cuban Press

Panini-fy this wrap for a warm protein-packed lunch! (via Mission Foods)

Maebells

Loaded Philly Cheese Steak Wraps

A good Philly cheese steak can be hard to find. Skip the search and make your own version into a portable wrap that’s totally desk-appropriate. (via Maebells)

Salt & Lavender

Healthy Ham Wrap

Customize these high-protein wraps with your favorite veggies (or just any ingredients you have lying around), and you can have a healthy lunch on the table in just 10 minutes! (via Salt & Lavender)

Emily Bites

Black + Blue Steak Wraps

It doesn’t get much more protein-filled than a steak wrap! Your work buddies will be begging for a taste of this steakhouse-style lunch at the office. (via Emily Bites)

High-Protein Wraps With Seafood

Kathryn's Kitchen

Cilantro Lime Shrimp Lettuce Wraps

These fresh and tasty Shrimp Lettuce Wraps are full of flavor with lime, garlic and cilantro, plus a little guac and salsa! (via Kathryn's Kitchen)

The Healthy Foodie

Tuna Wrap

Walnuts, raisins, and capers give these tuna high-protein wraps a sweet n' salty vibe. If you don’t like mayo, try using Greek yogurt as your tuna salad binder instead, for added protein. (via The Healthy Foodie)

Goodie Godmother

Spicy Tuna Wraps

Give your usual tuna salad a little zest by adding a squirt of Sriracha to the mix! Spread it on a whole wheat tortilla with some fresh veggies and you’re good to go! You could also get fancy with your high-protein wraps and use rice paper rolls with this recipe. (via Goodie Godmother)

Whole And Heavenly Oven

Hot Honey Salmon Wrap

Here's a hot tip: add hot honey-glazed salmon, avocado, and a creamy scallion slaw for an instant lunch upgrade! (via Whole And Heavenly Oven)

High-Protein Wraps With Veggies

Veggie Primer

Easy Black Bean Wrap

Making sure you have enough protein is important, especially if you're a vegan eater. Black beans are a great plant-based source of protein, and go perfectly in this lunchtime wrap. (via Veggie Primer)

Food Faith Fitness

Vegan Grilled Sweet Potato + Mint-Tahini Cauliflower Rice Wraps

These vegan wraps are a light and healthy lunch option that won’t put you in a total food coma for the afternoon. Prep them on Sunday, and you can have a healthy lunch every day of the week. (viaFood Faith Fitness)

Live Eat Learn

Portobello Mushroom Gyro

Seasoned with Mediterranean spices, these high-protein wraps are satisfyingly drizzled with a creamy tzatziki saucethat brings the protein. (via Live Eat Learn)

Two Spoons

Green Goddess Wrap

Mashed avocado, arugula, purple cabbage, edamame, and zucchini all wrapped in a warm wholegrain wrap will treat your body so good. (viaTwo Spoons)

Foodiecrush

Hummus Veggie Wrap

Homemade spicy hummus serves as the main protein source for this vegetarian lunch wrap. It’s packed with cucumbers, tomatoes, sprouts, spinach and avocado. Even though there’s no meat, you’ll be full and focused for the rest of the work day! (via Foodiecrush)

Culinary Hill

Ultimate Veggie Wrap

With herbed cream cheese and Havarti cheese, this fresh veggie wrap is anything but boring. (via Culinary Hill)

Cilantro & Parsley

Vegan Tofu Wrap

Vegan Caesar dressing, flour tortillas, baked tofu, and pico de gallo make for some easy and flavorful high-protein wraps in you're eating plant-based. (via Cilantro & Parsley)

Veggie Primer

Vegan BBQ Tempeh Coleslaw Wrap

Even meat-eaters will be drawn to this easy, healthy, and plant-based wrap recipe. The coleslaw is wrapped up inside these high-protein wraps, so all you need is a side of sweet potato wedges to complete your meal. (via Veggie Primer)

Live Eat Learn

Chard Sandwich Wrap

Filled with a chickpea tuna salad, these high-protein wraps provide a crunchier and more filling alternative to butter lettuce. (via Live Eat Learn)

Rachel Mansfield

Spinach And Feta Wrap

Inspired by the Starbucks spinach feta wrap, this version is packed with protein and veggies for the ultimate grab-and-go breakfast or lunch. (via Rachel Mansfield)

Bonus Recipe: Buffalo Chicken Wrap ​from Half Baked Harvest!

Half Baked Harvest

As a bonus, we're throwing in one of our favorite easy and healthy wrap recipes that pushed all the right buttons on flavor. You'll combine shredded chicken, buffalo sauce, herbs, lettuce, and a little cheddar cheese, fold them up in wraps, then pan-fry until warm and crispy!

These easy wraps, made by Half Baked Harvest, come together in mere minutes. They're crunchy on the outside, cheesy on the inside. Serve with the deliciously creamy jalapeño lime ranch and additional buffalo sauce! These healthy wraps are great for both lunch and dinner, but equally fun for a game night, too!

First things first: start with the buffalo chicken. Shred up a couple of chicken breasts and toss them with homemade buffalo sauce, Greek yogurt (for creaminess), and fresh herbs. Most buffalo chicken fillings are made with cream cheese, but you can swap in yogurt for a healthier choice.

Ingredients:

  • 1 cup cooked shredded chicken
  • 1/4 cup plain greek yogurt
  • 1/3 cup buffalo sauce
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon dried parsley
  • 1 teaspoon dried dill
  • 4 large (burrito size) whole wheat or gluten-free tortillas
  • 2 cups shredded romaine lettuce
  • 1-2 jalapeños or poblano peppers, chopped
  • 3 green onions, chopped
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup shredded pepper jack cheese
  • Olive oil, for cooking

Ingredients for jalapeño ranch:

  • 1 cup plain Greek yogurt
  • 1/2 cup fresh cilantro, finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 cup pickled jalapeños chopped + 2 tablespoons brine
  • Juice from 1 lime
  • 1 teaspoon kosher salt

To assemble:

Make a cut down the center of your tortillas, then add the chicken to one corner, and the greens to another corner, and finally the cheese to another. Fold it all up, then pan-fry. So you've got...

  • One-quarter of buffalo chicken
  • Another quarter wrap of greens n' things
  • A quarter full of ranch
  • And finally a quarter full of cheese
  • Fold it all up into one triangle

Instructions:

  1. In a bowl, combine the chicken, yogurt, buffalo sauce, chives, parsley, and dill.
  2. To make the ranch. Combine all ingredients in a bowl.
  3. To assemble, cut down from the center of the tortilla to the edge. Spread the chicken in the bottom left corner, then add a handful of the lettuce, jalapeño/poblano pepper, and green onions on the top left corner. Spread the ranch on the top right corner, and the cheese on the bottom right corner. Fold the buffalo chicken over the lettuce. Then, working clock-wise, folding that quarter over the ranch. And finally, fold that quarter over the cheese.
  4. Heat a drizzle of olive oil in a skillet, add 1 wrap and cook 2-3 minutes per side until crisp and golden brown. Serve warm with extra buffalo sauce, ranch, and lettuce.

Find more quick easy lunch recipes and more on our Food section, get inspired on Pinterest, or join our newsletter for more snackable recipes and tips!

This post has been updated.

An Aldi fan on Reddit recently compared the cost of their grocery list at Aldi to several major stores, and we’re absolutely floored by the results. One of our favorite places to go even ended up being 71% more expensive than Aldi – yikes!But in this economy, we can believe it.

Of course, if we're talking about grocery stores, we can’t forget to mention Trader Joe’s! Not only do we love TJ’s for their notoriously quirky vibe and fun new finds, we opt to shop there because it’s seemingly affordable (keyword here being seemingly).

We calculated the cost of a similar grocery list at Trader Joe’s to the Aldi’s one on Reddit, and the final tally was a bit… shocking.

Scroll on to see which retailer wins for affordability in the Trader Joe’s vs. Aldi debate!

Aldi

The original poster on Reddit, an Aldi fan for sure, totaled up a basic grocery list consisting of 22 items from Aldi and concluded: “All I can say is, wow. I know I’m preaching to the choir here but these savings are insane.”

Whole Foods

The Redditor also provided grocery list totals for several other popular grocery stores to compare the Aldi list to. They also made sure to note that they get their grocery shopping done in the Chicagoland area, so that could definitely explain why the numbers may be a little different where you live. Knowing that, here’s what they came up with:

  • Aldi: $60.40
  • Walmart: $74.80 (24% higher)
  • Jewel: $83.90 (39% higher)
  • Whole Foods: $103.51 (71% higher)

Reddit

We did the heavy lifting and concocted a similar grocery list for Trader Joe’s. For reference, see the Aldi bill above, and the TJ’s bill in the bullet points below:

The Trader Joe's List

  1. Tiny Fruity Cuties Cereal (like Fruit Loops) $3.99
  2. Everything but the Bagel Seasoned Crackers (This was the most similar TJ’s product to Aldi’s cheese crackers we could find, plus most of TJ’s crackers average around $2.99 anyways.) $2.99
  3. Saltines (TJ’s no longer sells their version of saltines, but according to one Redditor, they were $1.99.) $1.99
  4. Avocado oil$7.99 (Two more dollars than Aldi!)
  5. Organic black beans $1.19
  6. Unscented deodorant $4.99
  7. Brownie Truffle Baking Mix $3.97 (Two more dollars than Aldi!)
  8. Romaine hearts (We weren't able to find an organic option listed on TJ’s site.) $2.99
  9. Large eggs $4.99
  10. Multicolor peppers (Only organic is listed on TJ’s site.) $2.99
  11. Green peppers (Only red organic peppers are listed on TJ’s site.) $3.99
  12. Seedless cucumber (The only comparable option TJ’s has for the Aldi’s list above is the Persian cucumbers.) $2.49
  13. Mild cheddar cheese (The only comparable option TJ’s has for the Aldi list above is the Shredded Unexpected Cheddar Cheese.) $4.99
  14. Cilantro (This isn’t listed on TJ’s site, but they do sell it in-store. Various sources report different prices for cilantro. Abillion forums say it’s $1.29, but Taste of Home reports $1.99. We're averaging the two for a final item price.) $1.64
  15. Tuna pouch $1.79
  16. Hummus (Only organic is listed on TJ’s site.) $2.99
  17. Yellow onion (Assuming 1 since the quantity isn't clear in the Aldi list above.) $0.99
  18. Red onion (Assuming 1 since the quantity isn't clear in the Aldi list above. TJ’s doesn’t have red onion listed on their site, so we're also assuming it’s a similar price to their yellow onion.) $0.99
  19. Carrots (Assuming 1 since the quantity isn't clear in the Aldi list above. Only organic is listed on TJ’s site.) $2.49
  20. Avocados(Pack of 4, like Aldi.) $5.99
  21. Celery (TJ’s doesn't have celery listed on their site, but they do sell it in-store. For this comparison, we're assuming it’s the same price as Aldi’s celery.) $1.69
  22. Potato chips (TJ’s doesn't have baked chips like Aldi does, so we went with the most basic potato chip option to compare, the Ridge Cut Potato Chips with Sea Salt.) $3.99

Aldi vs. Trader Joe's: The Price Comparison

Trader Joe's

Aldi’s total came to $58.75 without tax, while the Trader Joe’s total ended up clocking in at $68.14 without tax for (mostly) similar items on the Aldi list. That means that TJ’s only came to cost $9.39 more than Aldi for a very comparable haul. 🤔

Aldi

So, who really wins the Aldi vs. Trader Joe’s debate? If you were to measure it solely by the numbers, it’d be Aldi – though the margins aren’t as big as they are at, say, Whole Foods (71% more, remember?!) or drastically big in general.

Aldi vs. Trader Joe's: Who's The Winner?

Trader Joe's

Both Aldi and Trader Joe's definitely have their respective charms. While Aldi boasts a fan-favorite ‘aisle of shame’ and a streamlined store design, Trader Joe’s never stops the flow of fun, new products that keep fans in a chokehold. If you’re set on choosing a clear winner, we say go with your heart – going off of this basic comparison, you’ll honestly end up spending a similar amount of money shopping at Aldi vs. Trader Joe’s.

Do you have a favorite grocery store? Let us know in the comments and make sure to subscribe to our newsletter for more news from your go-to grocery stores!

There have been many years when I really had to scrimp to pay my taxes, but I’ve found that casseroles, frozen veggies, and meatless meals are a great way to help make ends meet. Admittedly, you should be frugal about your grocery expenditures at any point during the year. But during tax season, it can be especially crucial to pinch pennies (at least until you get that tax refund, that is!).

Not long ago, I was that person who went to the grocery story list-free and haphazardly selected items for my cart as I passed by. Then I realized that as tax season was approaching I should consider a more frugal approach to feeding myself. Intrigued by the idea, but skeptical about my ability to execute on it, I dove in and decided to pare down my grocery bill. Originally, I was worried that scrimping on price would mean lowering my standards for quality, but it turns out that with a little careful planning, you can make some really delicious meals on a dime. Scroll on to see what I discovered.

Photo by Katya Wolf

Use a Grocery List

The number one tenet of saving on your grocery bill is to make a list and stick to it. This goes hand in hand with meal planning and makes everything from budgeting to cooking a more streamlined process. Although it seems like a lot of upfront effort, think about it like this: Even if it took you one hour a week to plan — which, according to Investopedia, could help you save about $640 or more a year on food waste and other costs — that would save you about $12 an hour. For those who make $12-$15 an hour, the savings are like taking a paid week off of work!

Photo by Pixabay

Buy In Bulk On Sale Items

So many things freeze beautifully. When items that you use regularly are on sale, from bread to butter to meat, snap them up in bulk. Although the savings seems minimal, when you add it up over a year’s worth of purchases, the amount of money you keep in your pocket will be significant. Plus, if you buy in bulk, you’re always guaranteed to have your favorite ingredients on hand.

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Stockpile In The Freezer Section

If you’re doing things right and stockpiling, then you’re going to make good use of your freezer. Although we want to eat our favorite fruits and vegetables year-round, buying things in season is significantly cheaper, which means that when these items are affordable and available you’re going to want to stock up. Even if you’re buying pre-frozen fruits and vegetables, you’re saving money, and the research shows that you’re not losing any nutrients by doing so.

Photo by Thomas Le on Unsplash

Shop In Season

While you can most likely find your favorite items at your grocery store year-round, prices (and not to mention taste) will fluctuate greatly based on the season. In particular, if you’re buying tomatoes, berries, grapes, peaches, or asparagus out of season, you could really be hurting your grocery budget. Instead, opt for their frozen counterparts or wait until they are *naturally* back in the store.

Photo by Megan Bucknall on Unsplash

Enjoy More Casseroles

Casseroles do not belong in the 1950s. In fact, they are every bit as valuable today as they were 70 years ago. Why? Because they’re a healthy and delicious way to stretch out pricier ingredients and feed more mouths. You could feed each person one chicken breast or you could use two in an entire casserole which will feed you both for dinner and leave you with leftovers for lunch the next day. If you’re not sure where to begin, find tons of Brit + Co casserole recipe inspiration.

Photo by Andy Holmes on Unsplash

Use Herbs and Spices

Scenting your meals with a handful of herbs and spices is a good way to add a lot of flavor with little extra cost. Bonus points if you grow your own herbs. Also, you should definitely be buying spices in the international section of the store. I recently noticed that an ounce of cloves costs $3.79 in the spice aisle but 99 cents in the international section.

Photo by Nature Zen on Unsplash

Go Meatless Most Days

Meatless Mondays are all fine and dandy, but if you really want to save a few extra dollars, you need to make more than one day of the week meat-free. Not to mention, it’s better for your overall health to eat less meat. Studies show that people who eat less meat have a lower risk of dying from cancer, heart disease, and other chronic illnesses. So you’ll be doing something good for your wallet, and your well-being to boot.

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Get Cash Back On Groceries

Credit cards, like Credit One Visa and American Express offer cash back on groceries — a simple win for saving cash when grocery bills are higher than ever.

Subscribe to our newsletter for more money-saving tips!