The Knife Skills You Need For All Your Holiday Cooking

chef cutting an onion

I love to cook and bake and get creative in the kitchen. But it wasn't until I took an actual knife skills class (at Sur La Table in San Francisco) that I started to see what a difference how you cut elevates your cooking experience. So with the help of our friends at Portland-based Benchmade (whose cutlery is totally customizable) we tapped one of our now favorite chefs, Danielle Prewett, for tips on how to cut (and dice and julienne) like a pro. Prewett shares her knife skills below, plus the recipe for her crowd-pleasing Cauliflower Salad with Apple. Check it out!


A Proper Hold

Photo courtesy of Danielle Prewett

It gets some getting used to but holding a knife is a skill in itself. "You really want the knife to be an extension of your hand so that you have more dexterity," says Prewett. That means choking up on the blade vs. holding it as you might a pencil (pointer finger out). And what about your free hand?

"Most people know it, but they don't do it. The 'bear claw' or just getting your fingers bent so that your tips of your fingers are tucked underneath your knuckles. The most important one is always the thumb," says Prewett. That's because your thumb can easily slide out if you're just pinching whatever you're cutting with the tips of your fingers vs. tucking your fingers under. "[By tucking], if you do have an accident, you're just slicing skin basically off your knuckles, which is way better than slicing off the end of your finger," she adds.

Her Pet Peeve: The Knife Scrape

A shortcut to dulling the blade of your knife is to scrape it along your cutting board, knife edge first. "You get into this mindless habit of using the knife to scrape up your food and always in one direction. By doing this, you're constantly messing with the alignment of your knife and it's a really bad habit. When you do that same motion over and over in one direction, you're really dulling out your knife. So I tell people to flip the knife over and use the back end to scoop everything. It's also kind of like nails on the chalkboard, just hearing a knife scrape." she laughs.

Her Go-To Knives

Photo courtesy of Danielle Prewett

"The Chef's knife is the workhorse of the kitchen," says Prewett. "It's the knife that I use for everything, from the heavy-duty things, like breaking open a butternut squash, to really fine-chopped cuts or julienne cuts to create different textures. It's the knife that I use 90 percent of the time."

The other 10 percent she reaches for either a paring or a utility knife, a boning knife, and a bread knife. "I use the utility knife a lot more than I thought I would. For those moments where I'm making a really quick snack, like my little charcuterie plate, and I just want to chop some little pieces of cheese or meat. It's, to me, that quick-cooking, easy to clean, put it away, kind of a knife."

Prewett, who lives in North Dakota with her husband, discovered a passion for ethical eating, the premise for her blog Wild+Whole. "I fell in love with cooking with wild game and foods because it's something that allowed me to connect with my food in a really meaningful way...instead of just buying food at the grocery store, where you don't know where it comes from." She started hunting with her husband and processes all of the meat herself "after we bring it in from the field." That's where a boning knife comes in, which she uses to break down a chicken, for example.

"What I like about Benchmade's Meat Crafter is the steel is a lot thicker [than most boning knives], which is great for working with really big hunks of meat." Wild animals, she adds, are constantly using their body and their muscles and their tendons are a lot stronger than what you would find in a domestic animal.

Using The Whole Blade

Photo courtesy of Benchmade

"I see a lot of people going up and down with the knife and using only a portion of the blade, instead of using the whole blade," says Prewett. Instead you want to use the full length of your blade. For example, when you're slicing you want to use a circular motion, keeping the blade tip against the board at all times.

Eat With Your Eyes First

Photo by Becca Tapert on Unsplash

"I think having something that looks really beautiful always tastes better," says Prewett. (Agreed!) So think outside the box when you're slicing and dicing. Prewett suggests instead of always slicing an onion across the grain, think about slicing it with the grain for a different texture.

"You can actually change the taste of the onion, cutting an onion crosswise can actually make it more stringent versus lengthwise can make it a little bit more delicate tasting," she says. "Instead of always chopping things in squares, think about maybe a really fine julienne if you're making a salad. So you create all these different textures and it looks beautiful and it just tastes a little bit better because not everything's all the same," she adds.

Pro tip: If you're running low on garlic, mashing it up really hard with the back of your knife releases the oils and you get more garlic out of it.

The Upkeep

Photo courtesy of Benchmade

There's a difference between sharpening and realigning your blade. "A honing rod can be used to just realign it and that's something you can do before every time you cook and that'll just help to maintain the edge, but sharpening is actually shaving off the steel of the blade." Instead, you only want to sharpen about once a month, depending on how often you cook.

The Recipe

Photo courtesy of Danielle Prewett

Now for the fun part: Prewett's light and crunchy and flavorful salad recipe. "In this recipe, the purple cauliflower florets are flash-seared to preserve their color, and the leaves are thinly sliced and softened by a bright, herbaceous lemon-dill vinaigrette. This beautifully layered salad offers a refreshing contrast to heavy winter braises," says Prewett.

Cauliflower Salad with Apple

Serves 4

Lemon-Dill Vinaigrette

  • ¼ cup fresh lemon juice
  • 1 garlic clove, minced
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh dill
  • ½ cup walnut oil or olive oil

Cauliflower Salad

  • 1 tablespoon neutral-flavored oil, such as avocado or grapeseed
  • 1 head purple or white cauliflower, chopped into small florets
  • 4 cauliflower leaves (see Tip)
  • 4 cups winter frisée
  • 1 Honeycrisp apple, cored and sliced into matchsticks
  • ½ cup walnuts, toasted and chopped
  • ¼ cup grated Parmesan cheese
  • Kosher salt and freshly ground black pepper

Make the vinaigrette: In a small bowl, stir together the lemon juice, garlic, Parmesan, and dill. While whisking, slowly pour in the oil in a thin stream, then whisk to emulsify. Taste and season with salt, pepper, and extra dill, if desired. Set aside.

Make the salad: Heat the oil in a sauté pan over high heat. When the oil is hot, add the cauliflower in a single layer. For maximum crispiness, leave room between the pieces and work in batches as needed. Season with a pinch each of salt and pepper. Cook, undisturbed, for a minute or two, then flip and sear the other side until the florets are toasted and golden on the outside but still have a snappy texture; if you’re using purple cauliflower, it should retain its color. Set aside to cool.

Remove the ribs from the cauliflower leaves. Stack the leaves on top of each other, tightly roll them up like a cigar, and thinly slice crosswise.

In a large bowl, toss the sliced cauliflower leaves and the seared cauliflower with a couple spoonfuls of the vinaigrette. Let stand for 15 minutes before serving to macerate and infuse with flavor.

Add the frisée, apple, walnuts, and Parmesan to the bowl with the cauliflower and toss to combine. Drizzle with more vinaigrette and chopped dill as desired and serve.

Tip: If you don’t have cauliflower leaves, you can substitute kale leaves or collard greens.

What are you cooking up this holiday? Share with us @BritandCo and feed your creativity with Brit + Co Cooking Classes!

Mastering flavorful sauces is the easiest way to add some oomph to your usual dinners. You’re probably familiar with pesto, an Italian sauce that can be made with all sorts of fresh herbs, and then used to make your meals shine. Homemade salad dressings deliver extra flavor to everything from tasty Mediterranean bowls to fried chicken.

But you should also add Argentinean chimichurri to your repertoire — it’s a vinegary sauce made from herbs including parsley, oregano, and cilantro, and bold ingredients like garlic and red chili peppers. Try out these 17 chimichurri recipes to erase boring meals from your menu.

Yummy Chimichurri recipes to add to the menu this month

1. Grilled Skirt Steak with Chimichurri

Half Baked Harvest

Enjoy this delicious skirt steak that gives each mouthful the right amount of bite.

2. Short Rib Pho French Dip Banh Mi with Thai Basil Chimichurri

Half Baked Harvest

Dive into this delicious chimichurri recipe that will satisfy all of your cravings.

3. Chimichurri Tomato Salad

A Spicy Perspective

Salads don’t have to be a side dish. Add some extras, like a flavorful sauce and a handful of fresh herbs to make them a star entree.

4. Caribbean Grilled Lamb Chops with Wasakaka

A Spicy Perspective

These lamb chops are deliciously rich, which is why it’s great when paired with a zesty chimichurri sauce. (via A Spicy Perspective)

5. Roasted Cauliflower Steaks

Feel Good Foodie

Cauliflower is even better when it’s loaded with mouth-watering chimichurri.

6. Sweet Corn Chimichurri Butter Shrimp with Polenta

Half Baked Harvest

The key to making great shellfish food is using bold ingredients, like chimichurri.

Chimichurri Chicken

The Girl On Bloor

Juicy chicken and potatoes is always a delightful pairing. Along with roasted pepper and chimichurri, this meal is a a perfect dinner recipe. (via The Girl on Bloor)

8. Chimichurri Potato Salad

Salt and Lavender

Flecked with herbs and garlic, this potato salad is the perfect side dish for warm weather dining.

9. Grilled Chimichurri Scallops

Most Hungry

Quick-cooking scallops is a great weeknight option. Instead of making scallops wrapped in bacon, switch up the flavors and try this recipe instead.

10. Chimichurri Shrimp Bowls

Cozy Cravings

Spice up your favorite bowls with a fresh-tasting kick thanks to a generous drizzle of chimichurri sauce.

11. Surf and Turf: Steak and Lobster with Spicy Roasted Garlic Chimichurri Butter

Half Baked Harvest

Once you learn to make a classic chimichurri sauce, you’ll have a secret ingredient on hand that can the best surf and turf meal.

12. Crispy Smashed Potatoes with Chimichurri

Two Spoons

You can’t go wrong with a classic! Serve these delicious smashed potatoes paired with creamy chimichurri.

13. Chimichurri Curry Summer Ramen

Chef Bai

This ramen has everything you want in a meal. There’s plenty of protein, lots of fresh veggies and a dressing you’ll want to drink straight from the bottle. (via Chef Bai)

14. Chimichurri Sauce

Two Sppons

Chimichurri is anything but boring in this recipe. This pesto-adjacent is saturated with flavor and will make any meal pop.. (via Two Spoons)

15. Jacket Potatoes With Spicy Baked Beans And Chimichurri Sauce

Vikalinka

Love eating baked beans? Spice them up with smoked paprika, cumin and a homemade chimichurri sauce! You'll always want to add these toppings to your potatoes!

16. Grilled Chimichurri Salmon

Averie Cooks

This yummy recipe proves you haven't eaten salmon in every possibly way. It only takes 20 minutes to for the bold flavors of cilantro, garlic, and red wine vinegar to blend together. Once you add the chimichurri sauce on top? You'll be saying "That's good eating!"

17. Crispy Chicken Thighs With Charred Green Onion Chimichurri

The Original Dish

We never need an excuse to eat chicken, but this charred green onion chimichurri mix might replace our go-to variations soon!

Let us know whichrecipe you try!

Find all of the best recipes on Brit + Co.

This post has been updated.

1923 fans are excited for season 2 for a variety of reasons. Not only does it promise to answer our biggest questions from the end of season 1, but I can't wait to see Jacob and Cara Dutton (Harrison Ford and Helen Mirren) totally kick Banner Creighton's butt. They're waiting for Spencer (Brandon Sklenar) to return to Montana to help them, and the new 1923 season 2 trailer proves there's literally nobody else who can do the job. Not that I had any doubt.

Here's what to expect from 1923 season 2 (aside from a super hot Brandon Sklenar).

The new '1923' season 2 trailer shows off Spencer's journey — and Alex's.

So far, Paramount's been teasing Spencer's journey across the country to reach his family, but this is the best look we've gotten at just how difficult his travels are. Not only is he making his way across state lines with no car and no horse, he's on his own AND he's racing against time as the Duttons fight off Banner and Whitfield at the ranch. I am STRESSED, y'all. (Although I have to admit, he looks dang good doing it.)

We finally get a glimpse of what Alex's next chapter looks like too, as she's left alone on the ship after Spencer gets kicked off. Storms are to be expected, but based on the figure who grabs her from behind, it looks like she could be in some serious danger from a fellow passenger. But even the sketchiest of situations isn't stopping this woman from finding Spencer again.

Every moment matters because in '1923,' "everything has meaning."

“Taylor [Sheridan] called us and said, ‘You have to look at every scene and imagine that it could be the most important scene of the episode, even if it’s just you walking from point A to point B,'” actress Julia Schlaepfer told The Hollywood Reporterin May 2023. “Everything has meaning.”

“I would love for Alex to make it to the ranch and meet the family,” she continued. “I hope we get to see some of her own strength come out now that she’s on her own. I want to meet the Dutton women. I think that that would be a lot of fun — and Teonna, we all want to meet Teonna.”

Every moment, and every relationship, makes 1923 stand out against this year's other TV shows, and Brandon Sklenar is "confident" that 1923 season 2 "is going to be absolutely incredible," he told Forbes. “The tone shifts a lot and it’s definitely a bit darker. It’s very beautiful.”

1923 season 2 premieres on Paramount+ February 16 and stars Julia Schlaepfer, Harrison Ford, Helen Mirren, Brandon Sklenar, Michelle Randolph, Darren Mann, Jerome Flynn, Aminah Nieves, and Isabel May. Stay tuned for the latest news!

I can't wait to reunite with the Duttons — and for Spencer and Alex to reunite with each other. Duh! Check out Every Character Returning For 1923 Season 2 while you wait for the new episodes.

Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long. My body just doesn't react well to carbs and it's generally a healthier way to live. I recently tried True Story's Whole30 Approved Bundle, which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook from scratch.

Now there are tons of Whole30 recipes that you can enjoy without breaking the rules. The creativity of these dinner recipes make you feel like you're not giving up on dairy, grains, sweets or fun, but instead are venturing into a style of cooking that's healthy and *delicious.* Enjoy the adventure and experiment with these versatile mains that you can add to your monthly cooking routine.

Easy Paleo Chili Recipe

Make this easy Whole30-compliant dish that's full of healthy veggies (no beans!) and so simple to make. (via The Endless Meal)

Meatballs Without Breadcrumbs

For an easy dinner, try these meatballs without breadcrumbs made from ground beef or pork. Just add a veggie and your favorite sauce! (via Where Is My Spoon)

Sweet Potato Toasts

Sweet potatoes are low in calorie and high in fiber and a good swap for your toasty cravings. There are endless topping combos to turn them into a delicious and savory meal. (via Feel Good Foodie)

Sheet Pan Chicken And Asparagus

This Sheet Pan Chicken and Asparagus recipe is Whole30 approved and ready in less than 30 minutes! (via The Girl On Bloor)

Creamy Chicken Mushroom

Serve over cauliflower rice or spaghetti squash, this Creamy Chicken Mushroom recipe is made with garlic chicken thighs and a delicious mushroom sauce that's made creamy with healthy cashew butter. (via The Endless Meal)

Chicken Artichoke

This chicken smothered in a creamy spinach and artichoke cream sauce is Whole30-compliant and so delicious! (via Clean Cuisine)

Whole30 Chicken Zoodle Soup

Whole30 Chicken Zoodle Soup

If you’re looking for a soul-soothing dish that’s still diet-friendly, you’ve come to the right recipe. (via Brit + Co)

Whole30 Loaded Baked Potato Soup

Hearty comfort food isn’t always compliant with the latest food trends, but this loaded baked potato soup just happens to be Whole30 approved. (via Brit + Co)

Whole30 Animal Style Burgers

Whole30 Animal Style Burgers

Crunchy lettuce leaves replace traditional buns to make burgers that are Whole30 compliant. You’ll be able to stop your drive-thru dreams after just one bite. (via Brit + Co)

Chicken, Pesto, and Sun-Dried Tomato Egg Pizza

Instead of a wheat crust, this pizza is made on a high-protein egg base. A creamy pesto made with pine nuts and cashews will make you forget all about cheese. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole 30 Salmon Avocado Salad

The most unexpected bite in this salmon salad comes not from creamy avocado, but rather from bright bursts of tangy grapefruit that liven up the entire dish. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Broccoli Chicken Twice Baked Potatoes

Thank goodness white potatoes aren’t off-limits with Whole30. Turn them into an entire, satisfying meal by stuffing them with broccoli, chicken, fresh herbs, and spices. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Chicken, Lime, and Avocado Soup

Don’t forget the avocado. It adds a cooling, creamy effect to your bowl. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chicken Cacciatore

This Whole30-compliant chicken cacciatore is comfort food at its best, made by swapping zucchini noodles for pasta. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chinese Sesame Chicken

Make this sesame chicken at home in your Instant Pot so you don’t give in to your take-out cravings. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Taco Salad Bowl + Sautéed Plantains

Dig into this hearty salad served with sautéed plantains and a homemade Whole30-compliant taco seasoning for a totally satisfying dinner. (via The Real Food Dieticians)

Twice-Baked Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Roasted sweet potatoes, eggs, and the toppings of your choice (bacon and avocado, for example) create a hearty base for your day. (via Brit + Co)

Hashbrown Egg Cups

Sometimes nothing hits the spot like a cozy hashbrown egg cup. Opt for only shredded sweet potatoes in this dish to keep it compliant. (via Siriously Deliciousby Siri Daly / Time Inc., Books)

Sheet-Pan Shrimp Fajitas

Tangy, spicy sheet-pan shrimp fajitas can be wrapped in lettuce taco “shells.” (via Brit + Co)

Air Fryer Whole Chicken

This Greek-inspired whole chicken cooks fast and tasty in an air fryer. Add roasted potatoes for a complete meal! (via Vikalinka)

Green Egg Shakshuka

If you’re not famished after work, treat yourself to a pan of mixed greens topped with baked eggs. (via Brit + Co)

Spring Chicken Salad

Chicken, potatoes, and greens are always a choice grouping. Here, the addition of a pesto dressing transforms them into a vibrantly flavored dish. Use snap peas instead of English peas to keep things Whole30-compliant. (via Brit + Co)

Whole30 Shepherd’s Pie

Topped with a creamy cauliflower-potato mash, Whole30 shepherd’s pie is just one way to satisfy your comfort food cravings. (via Brit + Co)

Halibut en Papillote

Made with halibut, shiitake mushrooms, and a touch of sesame oil, this homemade fish dish is oh-so-memorable. Serve it with cauli rice to help soak up the extra sauce. (via The Clean Plate: Eat, Reset, Heal by Gwyneth Paltrow)

Instant Pot Salmon Dinner

Instant Pot Salmon Dinner

Sweet potatoes, broccoli, and orange-covered salmon cook up all at once in an Instant Pot within minutes so hanger doesn’t have time to strike. (via Brit + Co)

Keto Vegan Alfredo Zoodles

We think Whole30 will forgive us since alfredo sauce isn’t something people tend to binge on. Top it with shrimp or chicken for extra oomph. (via Brit + Co)

Whole30 Mashed Potatoes With Mushroom Gravy

Make a big batch of this and serve it alongside a steak. (via Brit + Co)

Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Don’t knock it till you try it. Egg, bacon, avo, and sweet potatoes surprisingly go very well together. (via Brit + Co)

Paleo Dressing

This bowl combines roasted root vegetables and sausage for an earthy, filling combo. Serve it with some cauliflower rice for a complete meal. (via Brit + Co)

Whole30 Chicken Salad

This easy grilled chicken salad, ideal for the nights when you want to quickly throw something together, happens to be Pinterest’s top recipe. (via Brit + Co)

As you already know if you've made it this far, getting through a month of healthy meals is all about the meal plan! We hope you've found some inspiration for easy, flavorful, colorful, and tasty meals that we imagine might land in your regular meal rotation beyond your Whole30 month? Find more inspiration in our weekly newsletter or enjoy a free month of our on-demand baking and cooking classes.

Main image via The Endless Meal

Whether you’re a Gilmore Girls fan or a die-hard Owala sipper, you’re gonna want to hear this: Owala is dropping a Gilmore Girls collection! Adorned with adorable illustrations that pay homage to the hit TV series, this limited-edition drop is not one to be missed.

Scroll on to learn more about the Gilmore Girls Owala drop, including pricing and when you can shop the new cups!

Owala

Gilmore Girls fall—it’s a thing,” Owala’s site reads. “If you’re the kind of person who needs coffee in an IV, we’ve got the mugs for you. Choose from Luke’s Diner or The Dragonfly Inn… or get both. We know Lorelai would.” This collab is already perfection!

Owala

The Gilmore Girls Owala drop honors both The Dragonfly Inn and Luke’s Diner with two super cute cup designs.

The first is a cream white 20-ounce SmoothSip Slider dotted with purple dragonflies. The lid is a bold yellow color fitted with a lavender slider that’s used to conveniently open and close the cup.

Owala

The second 20-ounce SmoothSip Slider flaunts a brown and yellow logo for Luke’s Diner with a color-coordinated lid and slider. We truly can’t pick a favorite!

Both SmoothSip Slider cups feature an insulated stainless steel lining that keeps contents hot up to 6 hours or cold up to 24 hours. The cups are certifiably BPA-free, lead-free, and phthalate-free. The lid on each cup is dishwasher-safe, while the cups themselves should be hand-washed only.

Owala

This upcoming Gilmore Girls collab is part of Owala’s Color Drop program, which means it’s bound to sell out. However, if the drop sells out in an hour or less, it’ll automatically open for backorders, which ship 10-12 weeks after purchase. Previous drops have featured limited-edition water bottle colorways and even a fun Valentine's Day vault.

Owala

The Gilmore Girls x Owala collab will be available to shop on February 11 at 10am MT. You can shop each SmoothSip Slider for $32.99 a pop, or bundle the duo for $65.98. According to reviews from shoppers, this style of Owala is the “perfect to go coffee cup” and is “truly leak-proof.”

Subscribe to our newsletter for more updates!

In January — the month of New Year resolutions — a lot of us are setting fitness goals and vowing to prioritize wellness. How can we be sure that by March, it will not all turn into some wishful thinking or unrealistic objectives set with bygone motivation? That's where we come in; the right fitness products can make all the difference. In this list, you can find 44 fitness accessories, from beautiful yoga mats and weighted bangles to smart gadgets and gym gear that will help keep your motivation tank loaded and your goals not only easier but more fun! Let's go!

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

The Liforme Original Yoga Mat

Amazon

It's only right to begin this list with a yoga mat. A lovely yoga mat enables you to exercise at any place, at any time or can serve as motivation to hit the yoga studio more often. This Lifeorme one is their original model, and it is as practical and aesthetically pleasing as yoga mats go. It is non-slip, sweat-resistant, and provides a 'warrior-like' grip. It comes in nine different shades and a free yoga bag.

See it on Amazon

Maximum Comfort Athletic Leggings

Amazon

A good, brand-new pair of leggings is also known to do wonders for motivation. These have tummy control and come with a side pocket. Available in more colors and patterns than you can think of.

See it on Amazon

Chic Protein Blender With a Pill Box and a BlenderBall Whisk

Amazon

A chic protein blender with a pill box so you can treat yourself to a delicious, well-deserved protein shake after a workout. Includes a ball whisk to make blending easier and say goodbye to undissolved lumps.

See it on Amazon

Get in Workout Mode With These Amazon Echo Buds

Amazon

Music also makes any workout better, and with these Amazon Echo buds, you can play your favorite motivational playlist or cancel out the noise and find more tranquility during yoga. With up to five hours of playback and 15 hours with the charging case, you also don't have to worry about them dying midway.

See it on Amazon

Break a Sweat Using an Under Desk Elliptical

Amazon

Don't have time to head to the gym? Use this under-desk elliptical to get in your daily cardio session with its eight levels of resistance.

See it on Amazon

Stay on Top of Wellness in 2025 with a Fitness-Tracker

Amazon

With a good fitness tracker, you can effortlessly track the essentials such as heart rate, sleep, stress, and activity levels and stay on top of your wellness this year. Fortunately, you don't have to break the bank to do so. This Fitbit is affordable and includes a six-month premium membership with personalized insights and analytics.

See it on Amazon

This Matching Set To Stand Out

Amazon

Feel like your best self every time you step out of the house in this Matching Set that TikTok influencers have been falling for all year long. This set comes with a twist sports bra that offers a ton of support, in addition to matching shorts to pair with it. This set is perfect for anyone looking to add a bit of flair to their fitness routine

See it on Amazon

Get Barre Class Results at Home With This Portable Standing Barre

Amazon

If you've heard great things about the body-shaping results from attending barre class but have no time to hit the studio, then with this portable double standing barre, you can make the most of the workout routines from the comfort of your own home.

See it on Amazon

Elevate Your Exercise Routine With a Set of Colour-Coded Resistance Bands

Amazon

Resistant bands work wonders for developing your glutes, for mobility, or just for warming up properly and preventing injury. This set of five comes in color-coded resistance levels so you can match your strength and make progress.

See it on Amazon

Aoxjox Tank Top With A Breathable Twist Back Design

Amazon

Don this Aoxjox Tank Top while working out to not only show your figure, but also to stay cool, as the tank top leaves your back almost completely exposed while still offering plenty of support. Plus you can also wear it as a sundress bra, as some reviewers have done.

See it on Amazon

Make The Most of a Workout Ball's Wellness Benefits

Amazon

A workout out ball can also serve in multiple ways to enhance your wellness. It can help you fix posture, improve stability, train your lower back, or do some of the most challenging ab routines. It's also a great option for pregnant mothers.

See it on Amazon

A Foam Roller to Reduce Muscle Pain and Chance of Injury

Amazon

A foam roller improves blood circulation, helps to prevent injury, and reduces muscle stiffness when the DOMS are particularly bad. This one comes in many colors and is travel-size, too.

See it on Amazon

A Set of Weighted Bangles For a More Challenging Workout

Amazon

With these weighted bangles, practical meets stylish. They can be used both on wrists and ankles to add some weight and make a home workout more challenging.

See it on Amazon

A Motivational Water Bottle to Inspire You to Stay Hydrated

Amazon

A motivational water bottle to inspire you to stay hydrated during your workout. With encouraging quotes and marks that let you know how much you have drunk by each hour of the day. Available in many colors and equipped with a straw and a carry strap.

See it on Amazon

A Yankee's Baseball Cap for a Trendy Look

Amazon

Embrace the sporty look with this classic baseball cap. These hats are quite in vogue right now and can be paired with everything, from blazers to sweatsuits.

See it on Amazon

Carry Your Workout Gear in Style With a Functional Duffle Bag

Amazon

The thought of all you have to bring to the gym or of changing clothes in the cold weather can be quite demotivating. Hopefully, this stylish duffle bag with a shoe compartment and wet and dry separation pockets can make things easier.

See it on Amazon

Jog Hands Free With This Armband Bag

Amazon

If jogging is your thing and you like to have your hands free, then with this running armband earphone bag, you can take your essentials such as your phone, credit cards, and keys with you and jog away.

See it on Amazon

Foldable Kitchen Scales to Stay on Top of Your Nutrition Gaols

Amazon

Digital scales are not just helpful to follow recipes but also to keep your nutrition in check and hit your macro goals. This one with a unique design is foldable and easy to carry with you when you travel.

See it on Amazon

The Gym Towel to Cover All Your Needs

Amazon

A gym towel to place over machines before you use them for maximum hygiene and also to keep sweat levels in check. This one in pink is cute and infused with silver ions, so it stays fresh for longer, lessening the need to wash after every workout.

See it on Amazon

Sweat Headbands For Sweat and Flyaways Control

Amazon

These sweat headbands help control sweating (especially around the face). An added benefit: they also keep flyaways in place. These are made of nylon and spandex and are soft, breathable, and elastic. Available in multiple colors.

See it on Amazon

The Walking on Clouds Pair of Trainers

Amazon

This list won't be complete without a pair of good trainers. These New Balance ones with foam midsole are lightweight and perfect for running (or some shopping cardio).

See it on Amazon

Lifting Gloves for Improved Performance (and Soft Hands)

Amazon

Even if you use light weights, lifting gloves are important. They help prevent blisters, keep the hand's skin softer and cleaner, plus ensure better grip. Apart from the gym, they can also be used for cycling, climbing, and hiking. These are breathable with double-stitched padding.

See it on Amazon

A Fleece Face Mask to Get You Out and Running Even in the Cold

Amazon

For any outdoor fitness activities, a fleece face mask is a much-needed accessory at this time of year. This one helps to retain your body's natural heat, protects from biting wind, and keeps you going for longer, even in the cold.

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A Vagus Nerve Stimulator to Elevate Your Wellness Game

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The benefits of a vagus nerve stimulator are numerous: it can help with muscle recovery, boost the immune system, relieve stress, and improve sleep. What is the vagus nerve? It's the main nerve of our parasympathetic nervous system that controls specific functions like digestion, heart rate, and immunity. The stimulator works by using auricular technology to stimulate it gently. All you have to do is place the ear clips on your earlobes and wear them like earphones.

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Watermelon BCAA's for Quick Recovery and High Energy

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This delicious Optimum Nutrition pre-workout with green tea and caffeine from natural sources will boost your energy enough to smash your workout while providing the necessary BCAA's to recover and hit your goals. Also great to just keep energy levels high throughout the day. Tastes like watermelon.

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Channel Your Inner Jane Fonda With Some Ankle Weights

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Good classic ankle weights to channel your inner Jane Honda and step up the level of difficulty of your favorite aerobic workout (your thighs and glutes will be grateful). With adjustable straps to fit any size, you can also choose your weight and color.

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Get Playful (and Fit) With a Fitness Hula Hoop

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Hula hoops are not just for kids. In fact, they can be a great and efficient way to strengthen core muscles, target specific areas, or fix posture. This fitness hoop is extra padded and soft, and it ensures a comfortable experience.

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DIY Deep Tissue Massage Gun

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If you don't have time to hit the masseuse, this deep tissue massage gun can help you DIY. With ten massage heads and adjustable speed levels, it can offer instant pain relief.

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The Only Bag to Take on Your Daily Walk

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This Lululemon sports belt bag in misty pink is just the accessory you need to embark on your daily walk hands-free. Wear it across the waist as a belt or as a cross-body bag.

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A Jumping Rope to Get Your Daily Dose of Exercise Even When You Travel

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When you are traveling but still want to get your daily dose of exercise in, then jumping rope is your best friend. It's the easiest fitness accessory to carry due to its size and lightweight. This one is made of steel wires and is extremely durable. It is also suitable for the entire family.

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A Workout Journal to Help You Track Your Progress

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A workout journal where you can note exercises, weights used and current shape can be helpful to stay on track and make consistent progress. This workout log book is intuitive and makes it easy to organize your workouts, so you don't have to keep it all in your head.

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If You Only Take One Fitness Supplement, Make It Creatine

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Creatine is known to increase muscle energy, speed muscle growth, lower blood sugar levels, reduce fatigue and boost performance. In other words - it's the best supplement to take if you want to prioritize your fitness goals in 2025. This Wellah's one comes in three different flavors: strawberry lemonade, coconut lime, and watermelon slush. Each bottle offers 50 servings.

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An Ab Roller for a More Challenging Ab Routine

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If a toned core is what you're after (and who isn't?), then this dual-wheel ab roller equipped with a knee pad will enable you to perform more challenging ab routines from the comfort of your home (or anywhere else).

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A Sports Top With Medium Support and More Coverage

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Nothing boosts workout motivation like brand-new gear, and this women's sports top has all the benefits of a sports bra - being padded with medium support — while also offering more coverage. Perfect for yoga and the gym.

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Support Meets Style With This Sports Bra

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If what you're after is more support and stability, then this Running Girl sports bra offers just that plus cutout, criss-cross straps back, making for a stylish and unique design. Featuring removable padding so you can customize your coverage.

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Put Your Finger on Your Wellness With This Health Ring

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In 2025, your jewelry can be the gateway to your health. This health ring tracks heart rate, blood oxygen and pressure, sleep, and steps to help you monitor your most important wellness factors. It is waterproof, with a long battery life of up to five days after a two-hour charge. It is also Android and iPhone compatible. Prioritizing wellness has never felt easier.

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Leave Your Workout Up to Chance With These Six-Sided Exercise Dices

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If you're always a bit at a loss as to what to do when you hit the gym, then you can leave it up to chance with a pair of exercise dice. One dice calls the workout and the other the reps. Exercises include push-ups, squats, lunges, jumping jacks, and crunches. Good luck!

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Achieve a Full-Body Workout at Home With These Bodyweight Resistance Straps

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If you work out at home and have to invest in a single fitness accessory, then the bodyweight resistance straps must be it. They allow for the widest variety of exercises and can target almost any body part, enabling you to create a full-body workout. They are suitable for all fitness levels.

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A Set of 4-in-1 Adjustable Dumbbells

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This set of 4-in-1 adjustable dumbbells gives you the range of four different dumbbells but takes the space of just two. With six 0.5 lb dumbbell plates, it takes just one second to assemble, and there is a security lock to ensure maximum safety. They come in four different colors.

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Lightweight Touchscreen Running Gloves So You Can Prioritize Exercise Even in the Winter Months

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A set of lightweight running gloves will help you prioritize running and outdoor exercise even in the winter months. These are touchscreen, so you don't have to remove them when you text. Available in four different colors.

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A Set of Massage Balls to Carry Around With You

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More compact than a foam roller or a massage gun but just as effective is the massage ball. This comes in a set of six to best fit your needs. They are great for increasing blood flow and tissue hydration, relieving knots and tightness, and recovering sore muscles.

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A Set of Nike Performance Crew Socks

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A set of Nike performance crew socks because going to the gym in style starts there. They come in black and white and can be worn over tights.

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Hit the Yoga Studio With Confidence With This Set of Yoga Blocks

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If flexibility is not your strong suit but you'd still like to get more regular with your yoga practice this year, then owning a set of yoga blocks and a strap is a good idea. They come with an instruction book and are perfect for experienced exercisers and beginners.

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Puzzle Exercise Mat to Protect Your Floor During Your Home Workouts

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This exercise mat made of interlocking foam floor tiles will help you create the perfect workout hut in your home. With it you can protect your floor from weights and build a softer surface to lie on. Super easy to dissemble once you're done exercising and also great for an indoor kids' play area.

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