Push Through Labor Like a Boss With This Playlist from Spotify

Moms-to-be know — the busyness of parenting starts wayyyy before the baby is born. There’s staying fit during pregnancy, nailing maternity style and, of course, the babymoon. But now, you can cross making a birthing playlist off of your to-dos. After noticing that more than 90,000 Spotify users created their own “push playlist” to both relax and pump themselves up through labor, Spotify teamed up with renowned OB/GYN and assistant professor of obstetrics and gynecology at Weill Cornell Medical College, Dr. Jacques Moritz, to release a scientifically designed birthing playlist. Music loving moms-to-be, rejoice!

The playlist starts with songs that are slow and mellow, then transitions into songs with stronger beats for push time. Noticeably absent from the playlist is Salt N’ Pepa’s “Push It,” but the playlist does include songs from popular artists including John Legend, Pink and Arcade Fire.

In his more than 25 years as an OBGYN, Dr. Moritz has delivered over 3,000 babies, so he knows a thing or two about the labor process. Citing music’s strong influence over our limbic system, which manages how we deal with fear and pain, Dr. Moritz isn’t surprised that women turn to music as a source of comfort and strength during childbirth, and says 70 percent of his patients make a birthing playlist. “Hospitals, particularly delivery rooms, can be noisy and disconcerting,” he says. “A good playlist helps distract mothers from these sounds and better manage fear and pain, leading to a more positive delivery experience.” Amen.

Drawing on their expert experience, Spotify and Dr. Moritz worked together to curate the birthing playlist millennial moms have been dreaming of. The playlist has gained nearly 5,000 followers since its launch, and we’re guessing there will be more than a few little ones who enter the world to David Bowie’s “Under Pressure.”

Check out the full playlist here. For those who still want to create their own custom playlist, Dr. Moritz suggests five to 10 hours worth of songs that are comforting, familiar and feature strong instrumentals.

What song is a must-have for your birthing playlist? Tweet us @BritandCo.

(Photos via Getty)

Norman Mailer, I'm pregnant! This might be a memorable line from an equally memorable Gilmore Girls episode, but it's now also a reality for one of the show's stars because Milo Ventimiglia is expecting his first child! The actor married model and entrepreneur Jarah Mariano in the fall of 2023 at a tiny, private ceremony (a move that was very Jess Mariano of him), and on September 29, Jarah announced she's pregnant!

Milo Ventimiglia and Jarah Mariano just showed up at Brian Bowen Smith's ‘Joyride’ exhibit at Studio CT in California, and one source tells People Milo was “sweet and attentive to his wife throughout the whole event.” Duh!!

He “seemed very proud to be with her" while Jarah looked "radiant and glowing," as she always does. “Milo was kissing her and whispering into her ear," the source continues. "They were just genuinely lovely together.”

Is Jarah Mariano pregnant?

Jarah Mariano/Instagram

Yes, Jarah Mariano announced her pregnancy with an Instagram post featuring a surf session with Milo Ventimiglia. In the photos, Jarah is sitting on a surfboard wearing a brown bikini top, polka dot bikini bottoms, and a pink lei. "Baby on board!" she says in the caption.

After his time on Gilmore Girls, Milo played patriarch Jack Pearson on NBC's This Is Us, and told US Weekly in 2017 that "I think I’m built to want a strong family unit. “It will happen when it happens. I’m not out seeking it. It’s just kind of, I’m present in the space in my life that when it presents itself and it’s right, I’m sure it will work out.”

And it looks like it worked out at the exact right time.

Does Milo Ventimiglia have a wife?

Yes, Milo Ventimiglia & wife Jarah Mariano got married in the fall of 2023, and Jarah recently posted some new photos from the special day. "Last year I married my best friend," she says. "There aren’t enough words that exist to describe all the special qualities that make him who he is. AlI can say is that I am grateful for the life that we have together and the happiness that we have created🤍 Aloha wau iā 'oe my husband Milo."

"Things are good," Milo told Extra in February 2024. "We've had relationships that have come and have gone and then you get to a point where you kind of meet your match and meet someone that inspires you in a way different than anybody else...I'm grateful for her and I’m happy to have arrived in this moment, so married life is nice."

If you're loving the celeb baby news as much as we are, check out the latest news on Hilary Duff's Baby #4!

Black Friday will be here before you know it, with thousands of retailers flaunting their best deals of the year. We're shoppers at heart, so you know we're already scoping out 2024's offerings! Given that the list of stores and brands hosting Black Friday and Cyber Monday sales this year is essentially endless, we're weeding out only the best deals from the places you love to spend (and save). From beauty faves like Dieux and Kiehl's to home goods from Amazon and Walmart, these are the Black Friday deals you simply can't miss.

What is Black Friday?

Kaboompics / PEXELS

Black Friday is the Friday after Thanksgiving that typically signifies the start of holiday shopping season, though many retailers have started to launch their Black Friday deals earlier year over year. A lot of the deals that stores and brands offer during Black Friday outpace their other sales events (such as Memorial Day and Labor Day) in terms of savings.

When is Black Friday 2024?

Gustavo Fring / PEXELS

Black Friday will land on November 29, 2024.

What is Cyber Monday?

Cottonbro Studio / PEXELS

Cyber Monday is the Monday after Thanksgiving that highlights savings and deals online as opposed to in-store offers. It's one of the busiest times of year for online shopping.

When is Cyber Monday 2024?

Anna Shvets / PEXELS

Cyber Monday will land on December 2, 2024.

When's the best time to shop for holiday gifts?

Vlada Karpovich / PEXELS

We're big believers that it's never too early to start shopping for holiday gifts. The sooner you shop, the better, so you can check everyone off your list ahead of the busy holiday season and have some peace of mind once the real festivities start! Plus, if you're shopping online, starting early gives you ample time to wait for items to be shipped and delivered to your door. If deals and savings are what you're looking for, Black Friday and Cyber Monday offer some really great opportunities.

What's the best thing to shop for during Black Friday and Cyber Monday?

Kaboompics / PEXELS

The best thing to shop for during Black Friday deals and Cyber Monday promotions really depends on what your needs are as well as the items you're scoping out to treat yourself (or the people you're gifting for the holidays). Typically, big-ticket items like home appliances, tech products like earbuds, laptops, TVs, and tablets, and luxury self-care tools are heavily discounted during this time.

Beauty Sales

Amazon

Bliss Bright Idea Vitamin C + Tri-Peptide Collagen Brightening Serum

Bliss

When: November 20-December 17

What: 20-30% off select products

Ulta

Perricone MD High Potency Hyaluronic Intensive Hydrating Serum

Ulta

When: Now-November 23

What: Weekly deals on skincare, makeup, hair care, and fragrance.

IT Cosmetics

IT Cosmetics CC+ Cream Full-Coverage Foundation with SPF 50+

IT Cosmetics

When: November 23-December 3

What: 30% off sitewide (loyalty members get 35% off)

Amazon

Kiehl's Ultra Facial Cream

Kiehl's

When: November 21-December 2

What: 30% off site-wide and 50% off select items on November 26 only

Amazon

Lanolips Baby Baby Balms Set

Lanolips

When: November 29-December 2

What: 30% off at Ulta and 20% off on Amazon

Moroccanoil

Moroccanoil Original Treatment

Moroccanoil

When: November 25-December 3 (rewards members will have early access to the sale on December 2)

What: 25% off sitewide

NOYZ

NOYZ Love Club Eau De Parfum

NOYZ

When: November 28-30 and December 1-2

What: 25% off sitewide and a free baseball cap on purchases over $55 on November 28-30, 25% off sitewide and a free candle on purchases over $55 on December 1-2

dpHUE

dpHUE Gloss+

dpHUE

When: November 6-11

What: 25% off sitewide

Dieux

Dieux Baptism Gel Cleanser

Dieux

When: November 29-December 2

What: 30% off original price items, 20% off single items, and a free Mini Slugging Kit on orders over $30

Fashion Sales

Amazon

Dream Pairs Genuine Suede Classic Platform Boots

Dream Pairs

When: November 21-December 2

What: 20-40% off select styles on the Dream Pairs site and Amazon

Showpo

Showpo Jondra Blouse

Showpo

When: November 22-December 3

What:

  • Black Friday early access (November 22-24): 25% off sitewide
  • Black Friday (November 27-29): 25% off sitewide
  • Cyber Weekend (November 30-December 1): 25% off almost everything and 40% off bestsellers
  • Cyber Monday (December 2-3): 25% off almost everything and 40% off bestsellers

Franco Sarto

Franco Sarto Jaxon Mid Calf Boot

Franco Sarto

When: November 23-December 3

What: Up to 70% off + free shipping

Oomiay

Oomiay Havasu Earrings

Oomiay

When: November 28-December 2

What: Free exclusive jewelry pieces (up to 5) with every item purchased on November 28-December 1 and up to 50% off your entire order on December 2 only

Home Sales

Revival Rugs

Revival Rugs Gambit Rug

Revival Rugs

When: November 14-December 2

What: Scaled discounts automatically applied at checkout:

  • 15% off $250-500
  • 20% off $500-999
  • 25% off $1,000-1,999
  • 30% off $2000+

Walmart

Samsung 55” Crystal UHD 4K Smart TV

Walmart

When: November 11-December 1

What: Walmart is breaking up their Black Friday and Cyber Monday deals into two events.

  • Event 1 deals begin online on November 11 at 12 p.m. ET exclusively for paid Walmart+ members and 5 p.m. ET for all customers.
  • Event 1 deals begin in stores on November 15 at 6 a.m. local time.
  • Event 2 deals begin online on November 25 at 12 p.m. ET exclusively for paid Walmart+ members and 5 p.m. ET for all customers.
  • Event 2 deals begin in stores November 29 at 6 a.m. local time.
  • Cyber Monday deals start online on December 1 at 5 p.m. ET exclusively for paid Walmart+ members and 8 p.m. ET for all customers.

Amazon

TheraGun Sense Percussion Massage Gun

Amazon

When: November 29 and December 2

What: Amazon will feature "tons of great deals across all different categories."

Brookstone

Loftie Sunrise Lamp

Brookstone

When: November 25-December 4

What: Up to 76% off select items

Subscribe to our newsletter to shop even more Black Friday and Cyber Monday deals!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Steph and Ayesha Curryhave had a busy year after announcing they were expecting their fourth baby in the spring. Now the loving couple have another reason to celebrate, because their fourth baby was born in May, and we couldn't be happier for them! The couple just shared a super cute photo of their entire family together, and we're truly swooning.

With 12 years of marriage under their belts, they're one of the few celebrity couples that have stood the test of time, carefully balancing their beautiful family with their ever-burgeoning careers.

Here's what we know about this fab family!

When did Ayesha Curry share her pregnancy announcement?

Camila Falquez / Sweet July

Sweet July, Ayesha's magazine, shared her sweet pregnancy announcement on Instagram on March 1, 2024 in celebration of its first digital issue. Singer Ciara — who welcomed her fourth baby at the end of last year — commented, "Yay yay yay! ❤️❤️❤️," while other fans also expressed their excitement.

How old are Ayesha and Steph Curry's kids?

Noah Graham / Getty Images for Eat. Learn. Play.

Ayesha and Steph have two daughters named Riley (11) and Ryan (8), alongside their son, Canon (5), and the newest addition, son, Caius (4 months).

How long have Ayesha and Steph Curry been married?

Theo Wargo / Getty Images

Ayesha and Steph Curry started dating in 2008 and have been married since 2011. Last year Steph Curry shared a touching anniversary post on Instagram that shared the wonderful moments of the 12 years they've been husband and wife. He said, "I’m thankful for every experience we have shared together. The highs, the lows, the ways life has brought us closer together through it all." Excuse us while we grab tissues!

How does Ayesha Curry feel about their growing family?

Miikka Skaffari / Getty Images

In the digital issue of Sweet July, Ayesha detailed her thoughts surrounding her pregnancy and the decision to grow her family. She said, "...last year, we looked at each other and agreed we wanted to do this again. For me, the decision came from always finding myself looking around and feeling like somebody was missing."

What has Steph Curry said about their growing family?

Thearon W. Henderson / Getty Images

Although he hasn't publicly shared a statement with any outlets, Steph shared the cover of Sweet July's digital issue on Instagram and captioned the pic, "Vol. 4 ❤️👀😍." All we can say is: oh baby!

Have Steph and Ayesha Curry chosen Godparents for their fourth baby?

© 2024 Netflix, Inc.

Ayesha Curry as Heather with Lindsay Lohan as Maddie Kell in "Irish Wish"

When Lindsay Lohan revealed that Steph and Ayesha Curry chose her as the fairy Godparent, we could hardly contain our excitement because it feels like an unexpected, but needed connection. Although nothing has been 100% confirmed, Ayesha hinted that this may be the case!

During an interview with Andy Cohen to promote the upcoming movie Irish Wish, Ayesha talked about the excitement of working with Lindsay and whether she'll share a special bond with her then-expected baby. She laughed and told Cohen, "...we typically wait until after the baby is born to make these decisions."

Lindsay quickly chimed in and said, "You just reminded me of in Feud, the new Truman Capote [show] where everyone wants to be the belle of the ball and you just put her on the spot..."

As exciting as it is to know if Lindsay will be the Godmother, we can understand Steph and Ayesha's desire to take their time while making this kind of decision. Hopefully they'll share the news with everyone whenever they decide, but just know that our bet is on Lindsay!

Where has Ayesha Curry been spotted recently?

Bryan Bedder / Getty Images for Netflix

Ayesha Curry is proving to be one hot mama, and we're 100% here for it! As reported by People, she was seen rocking a sultry lace-up dress by Dolce & Gabbana at a screening of Irish Wish and she looked absolutely radiant. Also, the moments where she spotted cradling her baby bump are too precious to ignore.

It may not seem like much, but seeing pregnant moms-to-be wearing stylish outfits makes us feel giddy.

Have Steph and Ayesha Curry welcomed their new baby?

Ayesha Curry / Instagram

Baby Curry is officially here as of May 2024! Ayesha Curry excitedly shared news of her and Steph's newest addition on Instagram earlier this year before revealing little one's name: Caius Chai.

She captioned the picture, "Our sweet baby boy decided to make an early arrival!! He’s doing great and we are finally settling in at home as a family of 6! So grateful!"

Ayesha Curry / Instagram

Ayesha recently took to Instagram to share the very first photo of their new family of 6. With new baby Caius in her arms, the caption for the photo reads: "My little family. So grateful" Obsessed! This family looks so sweet.

Be sure to follow us on Facebook for more entertainment updates, so you never miss a thing!

Lead image via Bryan Bedder / Getty Images for Netflix.

This post has been updated.

Major spoilers for the last two episodes of Only Murders in the Building season 4!!

Only Murders in the Building season 4 has finally unmasked its killer...and it's the one character I never suspected. After last week's reveal that Marshall was Sazz's stunt protégé, stole her script for theOnly Murders movie, and is behind her death as well as Glen's, the Only Murders in the Building season 4 finale opens with Marshall holding Mabel captive — and somehow it only gets crazier from there.

  • In the Only Murders season 4 finale, Charles and Oliver have to rescue Mabel from Marshall.
  • Marshall was Sazz's stunt protégé, then stole Sazz's script and passed it off as his own.
  • The Only Murders in the Building season 4 ending kills off a beloved character.

The 'Only Murders in the Building' Season 4 Ending, Explained

Patrick Harbron/Disney

After learning Marshall is the killer they've been looking for, Charles is determined to save Mabel, especially since he didn't get to save Sazz. Realizing Marshall has scaled the apartment building in the past, Charles and Oliver wind up on the building's ledge so they can get to her window. And just like the rest of the season, Martin Short absolutely steals the show. One of my favorite lines is, "Charles, you're my ride or die. And my strong preference is to ride." Icon!!

Our favorite comedy duo jumps into Mabel's apartment and starts to fend Marshall off with Eva Longoria's Lady Longoria-19 in 1 Multi-Tool, but it doesn't take long for him to gain the upper hand. Right when he's about to kill the trio, they're saved by Jan of all people, who shoots him in the back from the empty apartment across the courtyard...then reveals she's been hiding in Charles' apartment since we last saw her. (Feel free to take a deep breath to help process that information. I did.)

Patrick Harbron/Disney

With the threat taken care of, Mabel, Oliver, and Charles return to the Only Murders in the Building movie set — which Mabel says now has "mercifully low" cringe levels. Seeing Eugene Levy, Eva Longoria, and Zach Galifianakis in their element, and our podcast trio getting to honor Sazz's memory is such a well-earned moment for the season. We also get to see the first page of Sazz's script (which features her monologue from the beginning of the episode), on which she says, "When you take your hero on a journey, get him in all kinds of trouble, but land him home safely? Nothing better than that." It looks like our leads have finally landed safely!

The Only Murders in the Building ending features Oliver and Loretta finally getting married before she leaves to film in New Zealand, and Charles and Mabel joining Oliver at the altar. Loretta's walked down the aisle by her son Dickie and Oliver's son Will, which made me WEEPY. Considering Martin Short as Oliver is one of my favorite casting choices of the 21st Century, I am just so happy to see him happy.

Patrick Harbron/Disney

But, like all the seasons before, the finale takes a turn when Sofia Caccimelio tries to hire the trio to find her husband Nicky, a Caputo crime family member who episode 9 tells us is missing. They deny her request, but considering actress Téa Leoni just joined season 5, it looks like she won't be taking no for an answer.

And in the final moments of the Only Murders in the Building season 4 ending, Mabel, Charles, and Oliver finds Lester dead in the fountain! Lester is such a kind and comforting presence in every episode, I can't believe it! (How could you Hulu, HOW COULD YOU?!).

Who's the killer in season 4 of Only Murders in the Building?

Patrick Harbron/Disney

The Only Murders in the Building season 4 killer is Marshall P. Pope (whose real name is Rex Bailey), supposed screenwriter on the Only Murders movie. He reveals that his dreams of being a writer were always being squashed, and that Sazz was the first person who was ever kind to him.

But when Sazz shows him the only copy of her Only Murders movie, and he realizes just how good it is, he decides to take things into his own hands. He sends the script to Bev Melon at Paramount, and it ends up getting greenlit immediately (which explains why Charles, Oliver, and Mabel are contacted about the movie so abruptly).

When Sazz finds out, she confronts him and says she's going to tell Charles about the stolen script after his Broadway debut. Desperate and suffering a bit of a meltdown, Rex flies to New York and kills her, then puts her body in the incinerator.

Where can I watch Only Murders in the Building?

Patrick Harbron/Disney

All episodes of Only Murders in the Building season 4 are available to stream on Hulu!

Here's everything you need to know about Only Murders In The Building season 5!

We love Halloween here at Brit + Co, I mean really love it. And we also embrace the celebrations in all of their forms, from IRL blow-out bashes to WFH office parties. If you've got a virtual Halloween party to attend on Zoom with your remote team or friends across the country, here's how to get dolled up for the best costuming and celebrating from a Zoom-y distance. Keep reading for fun ways to dress up with wigs, makeup, and festive tops without having to worry about what you've got on the bottom — basically, the costume version of a mullet. Happy Halloween!

Brit + Co

Pirate

Ahoy, matey! Just grab a red scarf, eyepatch, striped shirt and a fishtail side braid for this classic and super easy costume.

Brit + Co

Flamingo

This makeup is on point. Here's how to DIY this feathery look.

Brit + Co

Unicorn

Fulfill your magical dreams with this DIY unicorn costume.

Brit + Co

Cleopatra

Stand out with a costume that's part-Ancient Egyptian, part-badass babe. With some eyeliner and well-chosen accessories, you'll be able to craft up a Queen-of-Egypt-inspired Halloween costume that's sure to blow your Zoom party guests away.

Brit + Co

Rosie the Riveter

White button down and red polka dot headscarf, easy peasy. For the hair, pin up half of your hair and twist it up into a bun. Then take the rest of your hair and create another bun a little lower on your head. Top the look off with the scarf, and you'll be riveting in no time. :)

Brit + Co

Princess Leia

Best buns on the planet! Create this iconic hairdo with this easy hair hack.

Brit + Co

Elsa

Does Frozen still melt your heart? Be everyone's favorite snow queen with this DIY costume.

Brit + Co

Holly Golightly

Top off your top knot with a tiara, then add a LBD, pearls, coffee and sunnies.

Brit + Co

Angry Bird

We've seen this costume before, but this look is too dang cute to pass up. Especially when all you need is a yellow wig and some craft supplies. Draw out the face onto felt and cut it out, then glue the head piece to a headband. Everything else can be taped to the wig.

Brit + Co

Creepy Clown

Whether you're going for a clown or a mime vibe, this kinda creepy, kinda cute look will achieve all of your Halloween dreams.

Brit + Co

Day of the Dead

Dress up as a Dia de los Muertos sugar skull with this easy DIY tutorial.

Brit + Co

Lady Gaga

It's been quite some time since Gaga donned her signature bow, but we'll never get enough of it. Head to our Hair Bow tutorial here for the full how-to.

Brit + Co

Pumpkin

Okay, this may be really, really basic, but it is a Halloween staple. Plus, it's the one time of year you can wear all orange, all the time. Grab an orange wigand go!

Brit + Co

Queen of Hearts

Ace this Queen of Hearts costume with ared wig or red spray dye!

Brit + Co

Frenchie From Grease

Here's an excuse to break out that cute pink wig in your closet. Add a Pink Ladies jacket and bubble gum and you're ready for beauty school!

Brit + Co

Strawberry Shortcake

You can go with the full Strawberry Shortcake costume or just order a pink wig and bonnet— then add freckles and a pink top and you're Zoom ready!

Brit + Co

Pop Art

If you are looking to really up your costume game and stand out on Zoom, go for this pop art makeup look. Pop on some comic leggings (totally WFH-friendly!) and yellow wig too.

Brit + Co

Vampire

Don a black lip and eye makeup, then use that same eye makeup or black face paint to create a faux widow's peak. Spooky!

Brit + Co

Jem

We are as obsessed with our '80s cartoon characters as we are with wig costumes. For bright pink tresses, Jem is an absolute must!

Brit + Co

Cruella de Vil

This fierce villain oozes style, even if she is totally evil. Use spray hair dye on half of your head, then top off the look with red gloves, a faux fur coat, cigarette holder and a little Dalmatian. Oh, and that evil cackle is essential.

Brit + Co

Kitty

Every girl's backup costume is also the perfect Zoom costume. We made our ears by attaching black foam ears to a headband, but you can easily find a readymade option at just about any store this time of year. Get the full Black Cat makeup tutorial right here.

Brit + Co

Witch

Don a black witch hat and follow this makeup tutorial for this spooky cool green witch.

Brit + Co

Black Swan

The hair hack here is that slick top knot and the crowning tiara, though the key to the whole scene is obviously those crazy eyes. Here's a great tutorial right herefor gals who want to go all out.

Brit + Co

Minion

Learn how to get the look of the cutest minion costume ever!

Brit + Co

Katy Perry circa 2014

Or go for any of Katy Perry's Dark Horse video costumes with these Brit + Co DIYs.

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Brit + Co

Mad Hatter

This Mad Hatter costume is pretty easy to replicate. Grab a brown jacket from your closet, orange wig and top hat. The thread holster is made by stringing thread spools onto yarn and draping it over the shoulder. The makeup is an understated version inspired by the original, but really easy to recreate. And yes, those are fake eyelashes as eyebrows!

Brit + Co

Mime

You can just stay on mute!

Brit + Co

Pippy Longstocking

Recreate Pippy's completely insane pig tails with this easy DIY trick.

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Barbie

Your co-workers will immediately get the idea once you show up with your pink visor, watercolor swimsuit and bike shorts outfit! They may even get a little jealous!

Brit + Co

Poison Ivy

"That girl is poison" best describes former botanist turned green seductress Poison Ivy. See how you can DIY this costume here!

Brit + Co

Gamora from Guardians of the Galaxy

Maybe you prefer to be a bada**, take no prisoners green goddess like Gamora from the Guardians of the Galaxy franchise. For fun, you can try your hand at method acting by acting like her during your virtual Halloween party. Just try to keep the sarcasm on the lighter side.

Brit + Co

Minions

To make things more fun, you and a few co-workers can dress up as Minions! It's a DIY-costume that's inexpensive and funny.

Brit + Co

The Sanderson Sisters

Hocus Pocus is basically life for the Brit + Co team so it only makes sense to show up to your virtual Halloween party wearing one of the above costumes!

Planning any virtual Halloween gatherings? Share your costumes with us @BritandCo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial