Think Creative People Only Use Their Right Brains? Think Again

There are tons of theories about how highly creative people think outside the box. They’re daydreamers, they know the best creativity-boosting morning rituals and they can even hack into their creativity while they sleep. But underneath all of that, many of us have been taught that being creative is all about how much you use your left brain vs. the right brain. Right? Well, not exactly, according to experts.

Researchers Carolyn Gregoire and Richard Barry Kaufman lay it all out for us in a blog post on Quartz, and what they explain might surprise you: Creativity actually takes the WHOLE brain, not just the right side, like many people believe. Creativity involves “a dynamic interplay of many different brain regions, emotions and our unconscious and conscious processing systems,” Gregoire and Kaufman write.

In particular, creative people’s brains have highly functional default mode networks — or, as the researchers call it, the imagination network. It’s a network of regions of the brain that work together to perform different functions. The imagination network is most active when we’re practicing “self-generated cognition,” AKA daydreaming.

Here’s what makes extra creative people, well, extra creative: Their imagination network works together with another one called the executive network, which controls attention and memory — things we don’t always associate with creativity, but are actually super important.

“The creative brain is particularly good at flexibly activating and deactivating these brain networks, which in most people are at odds with each other,” the researchers write. “In doing so, they are able to juggle seemingly contradictory modes of thought — cognitive and emotional, deliberate and spontaneous. This allows them to draw on a wide range of strengths, characteristics and thinking styles in their work.”

Huh! Guess we’ll start working on our memory skills (we’ve already got the daydreaming down), and stop wasting time taking quizzes about which side of our brain is dominant.

What’s your favorite way to engage your creative brain? Tweet us about it @BritandCo!

(Photo by Getty)

A lot of people pride themselves on being optimists, and TBH, if you canstay positivewith everything that’s going on in the world today, major props to you. For most people who consider themselves the glass-half-full type, it’s a lifestyle. They try to look at everything that comes their way, from relationship troubles to work mistakes, with a positive spin. But a recent study investigated whether optimists still stay more positive than pessimists when things get really tough, and what they found was pretty surprising.


Scientists analyzed nine previous studies to see how both optimists and pessimists brace themselves for receiving important and potentially negative news, like medical test results. They found that even though people who identify as optimists tend to be more positive in general, they too start assuming the worst as the moment of truth about something important nears. It’s easy to understand this instinct, since some people tend to believe that preparing yourself for the worst will ultimately make it less shocking if it happens. On the other hand, some people would rather stay positive whenever possible, since it’s easier to fight off stress and anxiety when you have a sunny outlook. Here, we’ve gathered some of our favorite expert tips for staying optimistic when you’re dealing with some super hard stuff.

How To Stay Positive

1.Learn to reframe negativity. “The trick to positivity is not avoiding pessimism,” says Elaine Taylor-Klaus, a certified professional coach. “It’s really about how quickly you can redirect your focus from negative to positive. Critical thinkers are going to see problems to be solved, but the ability to ‘reframe’ the conversation is the really important skill for people to practice.” She recommends getting into the habit of acknowledging negative thoughts and then asking, “What else is possible here?” This can guide you back into a positive mindset more quickly.

“Bottom line: Negativity happens,” she says. “Positivity is a choice, and the quicker you learn to reframe, the more time you’ll spend in a positive space. Then, over time, the more likely you are to turn directly to a positive interpretation of events.”

2. Ask yourself if this will matter a month or year from now. Sometimes things seem crucial AF in the moment, but might be inconsequential even just a few days after that. Just think about high school drama. “When we can leave the past behind and even know in the present moment that this feeling won’t last, it can help to remind us that time heals and life goes on,” explainsSharon Stokes, life-fulfillment coach.

3.Give back. Volunteering is an amazing way to change your entire perspective, saysLyssa Menard, a clinical health psychologist, founder of Strategies for Changeand assistant professor at Northwestern University’s medical school. “There are many organizations that don’t require an ongoing commitment, so sign up for an event that’s meaningful. Research shows that giving to others is one of the quickest routes toward happiness. While happiness and positivity are different, they’re correlated,” Lyssa says.

4. Role play to be more objective. Playing a little mind trick on yourself can work wonders, says Lori Scherwin of Strategize That, a career coaching service. “We’re often better at helping others than ourselves,” she notes. “Make the situation more objective and less personal to you. For example, consider if it were anyone else in the situation (like your best friend, partner or colleague). How would you see the same ‘problem?’ What advice might you give them to get out of it?” she asks. This will help you shift from being super hard on yourself to more objective, and most likely, more positive.

5. Make changes to things that are within your control. Spending time worrying about something that you can’t change isn’t really worth the effort. Instead, “Focus on areas where you have agency,” suggests Holly Burton, a career coach for women in male-dominated industries. “You may be stuck in a role you don’t love at work, but you could probably work a few extra hours a week and take on a project that interests you. You could also schedule some proactive meetings with your boss to make an action plan to develop the skills you need to make a lateral move,” she says. In most situations, whether they’re career-related or not, it’s possible to take actions to make things better for yourself.

6. Practice radical acceptance. Some professional coaches suggest trying out the idea of radical acceptance, which is basically accepting the things you cannot change, even if they’re not right or you don’t agree with them.

7.Try this gratitude challenge. First, journal about one event each day for seven days that made you feel happy and/or thankful and include the specifics of why it made you feel that way, going deep into the details. Second, send one random thank you email or text to someone each day, either personally or professionally. This message should include what they did and why it’s worthy of the shout out. Detailed gratitude journals are proven to improve your life satisfaction, so try to stick to a gratitude practice, even in the good times!

What do you do when you’re trying to stay optimistic? Have you tried any of these techniques? Tell us about it @BritandCo!

This article has been updated.

Who doesn’t love finding a great deal – especially when everything is under $15? Amazon is serving up the best bargains of the week, from beauty essentials to home goods and fashion finds. All shoppable at unbeatable prices, these 12 Amazon finds won’t break the bank if you’re searching for something stylish, practical, or just downright fun.

Scroll on for our top 12 best Amazon deals of the week!

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Stanley Quencher H2.0 14-Ounce Tumbler

Stanely cups for just $15?! Count us in!

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Paula's Choice Skin Perfecting 2% BHA Liquid

This $14 liquid exfoliant is beloved for its ability to deliver smoother, more even skin with consistent use. It's more gentle (and more effective!) than physically exfoliating your skin, which can oftentimes do more harm than good.

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Bliss Block Star SPF 30 Invisible Daily Tinted Sunscreen

SPF is the star of your skincare routine, and this $11 (was $25) makes applying it every day super easy with a sheer, evening tint and silky-smooth feel.

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Newcosplay Super Soft Throw Blanket

Cozying up just became so much better with this $13 (was $20) pick. The ribbed texture definitely gives it a luxe vibe, but for less. Love!

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2-Pack 10-Ounce Overnight Oats Containers

Meal preppers, unite! These 10-ounce containers are perfect for overnight oats, yogurt bowls, or just sectioning out snacks to eat on throughout the workday. Snag the sleek yet durable duo for just $15!

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Hair Wax Stick

This convenient wax stick keeps your flyways at bay for the most seamless slicked-back buns or ponytails. Shoppers love this $5 (was $7) pick because its sleeking effects last all day long!

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DreamSky Wooden Digital Alarm Clock

Step up your bedside table decor with this gorgeous $15 (was $17) alarm clock – it fits right in with any home decor style!

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The Gym People High Waist Workout Shorts

These high-waisted $15 (was $23) biker shorts can stretch across tons of different occasions, from workouts to grocery store runs or just lazing around at home! You'll fall in love with them because they feature some convenient side pockets that can easily fit your phone or other small essentials you want to keep close.

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Bedsure Satin Pillowcase

This skin- and hair-friendly satin pillowcase is going for just $8 (was $13) to protect you from breakouts and broken locks. Shoppers adore how smooth it is to the touch, adding a very bougie feel to your bedtime routine for not much money.

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Sojos Classic Polarized Aviator Sunglasses

Spring's out, so that means the sun's out! You might as well protect your peepers in style with these $13 (was $20) sunnies that come in endless different colorways to match each and every outfit. We love this green pair for a playful pop of color!

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e.l.f. Squeeze Me Lip Balm

This $4 – yes, $4! – lip balm keeps your lips lookin' and feelin' super moisturized when they need it most. It also provides a sheer tint of color, so you could easily rock a layer of it with or without makeup. Such an affordable makeup bag upgrade!

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Grace & Stella Pimple Patches

Our favorite skincare hack is slapping a pimple patch on any pesky breakout that emerges. These patches at least make the experience super cute, plus you can get 36 of 'em for just $5!

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

It's fun to learn more about ourselves and to feel understood — that's why we take personality tests so incessantly. And since we live in an age of increased self-awareness, we can apply those tests to so many things, like our Hogwarts house and makeup preferences. Clearly, knowing thyself has taken on a whole new meaning lately, and we love the things that these tests can tell us — but did you ever wonder how your personality might affect your dreams? In a new study, Best Mattress Brand set out to discover whether specific types of people had particular types of dreams. Read on for their fascinating results.

The test explored each component of the Myers-Briggs types, which can be broken down into eight characteristics:

Extraversion or Introversion: This is the way you focus your energy. Extroverts focus on the outside world, and Introverts focus on their inner world.

Sensing or Intuition: This is the way you process information. Sensing individuals focus on the facts, and Intuitive individuals interpret the facts.

Thinking or Feeling: This is the way you make decisions. Thinkers process decisions logically, and Feelers make decisions with context and emotion in mind.

Judging or Perceiving: This is the lens through which you interpret the world. Judgers prefer decisive action, while Perceivers like to keep their options open.

Together, your individual combination of these eight traits creates your personality type. Given these traits as variables, the study surveyed 1,000 people on their Myers Briggs traits and their sleep habits.

As you'd imagine, there were a lot of discrepancies between Introverts and Extroverts. Interestingly enough, Extroverts are 17.7 percent more satisfied with their levels of energy during waking hours than their introverted counterparts. Perhaps it's because of their dream habits: Extroverts also have 8.3 percent fewer nightmares than Introverts. Extroverts also dream about traveling 13.9 percent more often than Introverts do.

What about the content of these dreams? If you're Intuitive, you're 16.8 percent more likely to dream about being killed than Sensers are. ­Apparently, Intuitive individuals' dreams are more violent across the board: They also dream about getting attacked and “punching something with no effect" more often.

There's also a substantial difference between Thinkers and Feelers when it comes to dreams. The more emotional Feelers dream about getting pregnant more often than Thinkers do, and they dream about their friends more often too. Perhaps Thinkers are just thinking too hard; they talk in their sleep almost 10 percent more than Feelers do.

The Judgers and Perceivers have their differences as well; in fact, Perceivers have night terrors 10.2 percent more often than Judgers, probably due to the fact that they experience reality so deeply.

Does your personality type match up with these findings? Let us know @BritandCo.

(Photo via Brit + Co)

This post has been updated.

Zoë Kravitz may have moved on already after her split from Channing Tatum, but she's not the only one! According to rumors, Channing has his own new love interest — and she's apparently a model. While we want him to be happy, we're heartbroken to see one of our fave heartthrobs off the market yet again! So here's what we know about Channing, how we got here, and his alleged new gorgeous girlfriend.

Scroll to find out everything you need to know about Channing Tatum's alleged new girlfriend!

I believe that practically everyone has had their own personal "Channing Tatum awakening" at one point or another. For me, that came in 2006 when he starred as Tyler Gage, alongside Jenna Dewan as Nora Clark, in Step Up. What's hotter than a troubled, handsome, and surprisingly talented hip-hop dancer falling in love with a ballerina? I rest my case.

That's why it was thrilling to find out the pair began dating in real life and tied the knot on July 11, 2009. But then, after having a daughter together, Channing and Jenna announced they were getting separated in 2018, and plenty of fans were devastated.

Their divorce was reportedly only finalized in September 2024. Regardless, that hasn't stopped 44-year-old Channing from getting back out on the market.

First, on October 30, 2023, the news broke that he'd gotten engaged to Zoë Kravitz, an American actress and filmmaker most well-known for her portrayal of Catwoman in The Batman and directing Blink Twice, which also starred Channing as Slater King.

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Yet, one year later, in October 2024, Channing and Zoë called off their engagement and split up after spending three years together. Since then, the actor has seemingly begun seeing a younger model, 25-year-old Inka Williams.

Channing and Inka attended a pre-Oscars party hosted by the Creative Artists Agency (CAA) at The Living Room in Los Angeles on February 28. They've also been seen together around town. One source confirmed the pair were "seeing" each other when speaking to People after reportedly meeting through mutual friends.

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"She's great. She has her own life. She's young but seems older," the source said of Inka.

"Channing's doing well. [Inka] makes him happy. He's reuniting with Zoë later this spring for another movie project. It shouldn't be too awkward; they ended things on okay terms."

Inka, who was born in Melbourne, Australia, and raised in Bali, Indonesia, is signed to IMG, a top global modeling agency. She previously said that her childhood in Bali shaped her into a "very compassionate person," and she later moved to London to grow her career.

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In addition to modeling, the 25-year-old also launched her own fashion brand, known as She Is I, in 2019. Her mother often made her clothing when she was a young girl, and she viewed the business venture as a way to continue her mom's "legacy in design and bring back to life her amazing relations from the '90s."

"I always knew one day I would try my best to create those timeless pieces from her wardrobe! I still wear the pieces she made and wore through the '80s, '90s, and 2000s," Inka wrote on her brand's website.

Channing and Inka both have yet to comment on public speculation about their supposed relationship. Nonetheless, she did post a story from the beach on her Instagram @inkawilliams, with the words "I love you" written on top of the sand.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

If you've been searching for a fun way to celebrate St. Patrick's Day with your little ones, look no further. Reading a children's book together is a great way to dive into the magic of Irish folklore, shamrocks, and leprechauns.

Here are some of the best St. Patrick's Day books to spark your kiddo's imagination and teach them about the spirit of the holiday.

Scroll to see our favorite St. Patrick's Day children's books!

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1. I'm A Leprechaun by Mallory Loehr

This book by Mallory Loehr and illustrated by Brian Biggs is a charming read for your youngest St. Patrick's Day celebrants. Recommended for ages 2 through 5, it introduces children to the playful world of leprechauns through simple, engaging text and vibrant illustrations.

The story highlights the fun-loving nature of these mythical creatures, who are known for their pranks, hidden pots of gold, and being talented shoemakers. It has an easy-to-follow storyline that's perfect for toddlers and preschoolers.

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2. Lucky Tucker by Leslie McGuirk

If you have a little one who loves four-legged friends, you can't go wrong with Lucky Tucker by Leslie McGuirk. This sweet story follows Tucker the terrier, who is having a rough time on St. Patrick's Day.

Well, that's until he stumbles upon a patch of four-leaf clovers. Little does he know this magical spot is home to a leprechaun who turns Tucker's luck around in the most wonderful way.

This heartwarming tale, fit for kids between the ages of 2 and 5, is perfect for young readers who enjoy fun animal stories and a touch of magic.

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3. Jamie O'Rourke and the Big Potato by Tomie DePaola

Jamie O'Rourke and the Big Potato by Tomie DePaola blends humor and life lessons in a way that captivates young readers. This classic children's book, recommended for ages 4 to 8, follows Jamie O'Rourke, who's known as the laziest man in all of Ireland, with a farm in disarray.

But when Jamie encounters a leprechaun and begins to grow a potato so large it seems almost magical, his luck takes a turn for the better. Yet, as the spud grows bigger, he starts to wonder if the giant gift is more trouble than it is worth.

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4. St. Patrick's Day, Here I Come! by D.J. Steinberg

This lively collection of poems, written by D.J. Steinberg and illustrated by Emanuel Wiemans, perfectly captures the spirit of St. Patrick's Day.

As a follow-up to Kindergarten, Here I Come!, this book uses fun, rhythmic verses to take kids ages 4 to 6 through all the exciting parts of the holiday, like wearing green, playing the bagpipes, and hunting for leprechauns. It has catchy lyrics and vibrant illustrations.

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5. It's Not Easy Being a Leprechaun by Marilyn Sadler

Written by Marilyn Sadler and illustrated by Stephanie Laberis, It's Not Easy Being a Leprechaun is a story about learning to embrace who you are. It's a delightful read for children 3 to 7 years old.

Connor O'Connor, a little leprechaun, isn't thrilled with his role in life and decides to use some magic to try out different jobs, such as being a carpenter, a fairy, and even a king. His adventures lead him to learn an important lesson about self-acceptance and appreciating his own unique qualities.

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6. The Leprechaun Under the Bed by Teresa Bateman

The Leprechaun Under the Bed, written by Teresa Bateman and illustrated by Paul Meisel, is a tale of unexpected friendship.

Brian O'Shea is a solitary leprechaun who enjoys a peaceful life. That's until a human named Sean McDonald builds a house right on top of Brian's underground abode. Despite their differences, a friendship begins to grow.

This humorous and whimsical book, intended for kiddos aged 4 to 8, serves as a reminder that even the most unlikely friendships can blossom.

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7. The Night Before St. Patrick's Day by Natasha Wing

Penned by Natasha Wing and illustrated by Amy Wummer, The Night Before St. Patrick's Day is a fun twist on the classic holiday story.

On the eve of March 17, Tim and Maureen set out to catch a leprechaun by putting up clever traps. Then, they wake up to the sight of green eggs and the sound of bagpipes and realize they actually caught one.

The only problem? They're not exactly sure what to do next. This story is full of surprises and will help get your kids between the ages of 4 and 8 into the St. Patrick's Day spirit.

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8. Patrick: Patron Saint of Ireland by Tomie dePaola

Last but not least, Patrick: Patron Saint of Ireland by Tomie dePaola is a beautifully illustrated book that introduces little ones to the life and legacy of Saint Patrick.

DePaola shares the story of Patrick's noble birth in Britain, his captivity in Ireland, and his eventual return to spread Christianity, founding the first Christian church in Ireland. It even touches on the famous legend of Patrick banishing snakes from Ireland!

This read is a stellar way to help children between the ages of 5 and 8 understand the importance of the holiday and the man behind it.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.