10 Reasons You Still Aren’t Losing Weight

May 02, 2014

Weight loss can sometimes be very elusive, even for a foodist. You already know that dieting will never give you the long term results you want, so you focus on eating real food and going to the gym. So why are you still overweight?

The good news is that there are several common (but easily overlooked) mistakes that may be holding you back. Start here and your issues may resolve more easily than you think.

Whatever you do, resist the temptation to go back to restrictive dieting, which makes it harder — not easier — to achieve your goals.

1. You’re Still Sedentary: This one has been difficult for me in the past, despite the fact that I’ve been working out regularly since I was 12-years-old. If your job involves sitting at a desk or using a computer all day, chances are that even if you go to the gym daily you are still leading a sedentary life.

Solution: Use a pedometer.

Fortunately the solution doesn’t require more gym time, just a bit more standing and walking. Making sure that you reach 10,000 steps per day is a simple way to burn more calories without noticing. Strap on one of the tons of new wearables out there, or even fire up a special app on your phone to track your activity and be sure you’re hitting your daily goal.

2. You’re Misjudging Your Portion Sizes: Humans, especially dieters, are notorious for misjudging portion sizes — specifically large portion sizes. Research has shown that while we are decent at judging the calories in smaller dishes, we vastly underestimate the number of calories in larger portions and as a result overeat much more than we realize.

Solution: Keep a food journal.

With practice (maybe hopefully someday soon, even a helpful app!) you can get better at judging portion sizes. Even if you think you know how much you are eating, take two weeks to track your food intake with a food journal and measure out and document your portion sizes. While I don’t recommend keeping this up forever (life is too short to be so neurotic), it is a great way to recalibrate your expectations of what appropriate portion sizes should look like.

Most of us can feel completely satisfied eating 20% less food, and some of us can eat less than even that without noticing. Using smaller plates can help as well, but with the huge portions of food most of us are served outside the home it is better to get good at judging portions without relying on your personal dish ware — unless it looks like this!

3. You Aren’t Tracking Your Habits: Despite our best intentions, it is surprisingly difficult for us to be honest with ourselves about our behaviors. You may believe you don’t eat much bread every week, cook nutritious and diverse foods at home on a regular basis and stick to a reasonable number of cocktails when you go out on weekends, but it is easier than you think to slip into a rut and neglect your home court habits for days or even weeks on end.

Solution: Use the Lift app.

The more I track my habits using the Lift app, the more I realize how fluid my regular habits can be. What is scary is that even though I am well aware of how important habits are to my health, without regular tracking I would honestly have no idea how my habits evolve and wouldn’t be able to adjust as rapidly when mindlessness gets the better of me.

What’s nice about Lift is that it doesn’t feel obsessive, like calorie counting or portion measuring. I’ve created dozens of interesting habits I try to maintain in my healthstyle including trying new foods, eating fermented foods, meditation and shopping at the farmers market. Simply checking them off my list each day has been an incredibly powerful way to stay on track. Lift has also made me more mindful of healthy habits I didn’t realize I have and wish to continue to cultivate. Why is it so easy for me to forget that mushrooms are awesome? Turns out there’s an app for that.

4. You’re Insulin Resistant: If you have more than 20 pounds to lose and have not had much success despite eating relatively healthfully, you may have some degree of insulin resistance or even metabolic syndrome. When you are insulin resistant your body is more inclined to store the calories you eat as fat rather than burn them as fuel. This means you can gain weight eating types and amounts of food that a person with a healthy metabolism could eat without consequence. Such a bummer.

Solution: Try the “foodist” recalibration.

Fortunately, insulin resistance can usually be improved with a low-carb diet and exercise. Though I do not recommend restrictive dieting as a long term solution for weight control, the temporary foodist recalibration for two to eight weeks can help restore insulin sensitivity and improve metabolism. I’ve even created a special group in the Lift app to help. For the full explanation of the recalibration and how to transition to life-long weight maintenance check out my book, Foodist.

5. You’re Working Out Too Much: Back in the day before I became a foodist, I had a serious working out problem. I’d wake up at 5am every school day and go to they gym for two hours before heading to class, then I’d spend countless hours on “long runs” every weekend trying to burn more calories. The problem is that while exercise definitely improves health, it also promotes hunger. Too much exercise can therefore be a barrier to weight loss for some people, because it makes it nearly impossible to control your appetite.

Solution: Chill out.

I absolutely recommend making time for exercise, even formal gym time and weight training, as part of your regular healthstyle. However, if exercise is taking up a huge amount of your time and you still aren’t losing weight, try chilling out a bit and focusing more on walking 10,000 to 15,000 steps per day rather than spending more time in the gym. I bet you will enjoy it.

6. You Don’t Chew: Practicing mindful eating is still the best way I’ve found to slow down, eat less and enjoy my food more. The problem is that it’s really hard to do. One way to address this issue is to focus on something concrete that forces you to pay attention to the food in your mouth. This is where chewing can help.

Solution: Count your chews.

Counting your chews for each bite is an easy way to refocus your attention on your eating and consciously slow down. I recommend chewing each bite 20 times or more before swallowing. If you have trouble remembering to chew, try putting your fork down between each bite. I have a rule that if I am in the process of stabbing food with my fork to prepare another bite I ask myself if there is food in my mouth already. If there is, I am reminded to set down my fork and focus on what I’m already eating. This practice alone could change your life, and has already done so for many of my readers.

7. You Aren’t Sleeping Enough: Our brains and bodies rely tremendously on a variety of hormones that regulate when we eat and sleep. Because of these circadian rhythms, we function optimally when we eat our meals, sleep and wake at the same time each day. Similarly, too little sleep has been associated with weight gain.

Solution: Prioritize sleep.

Getting on a regular schedule and getting enough sleep is a key component of your healthstyle. Developing good sleep habits and prioritizing sleep may help you get back on track.

8. Your Diet is Too Strict: Telling yourself you can’t eat this or that particular food is one of the most effective ways to guarantee you’ll overeat it in the future. Not even Adam and Eve could handle the pressure ;)

Solution: Have it later.

Research has shown that telling yourself you can eat something later is far more effective than outright denying yourself a pleasure. To your brain, having it later is almost as good as having it now. Try it; it works.

9. Your Diet Is Too Limited: As powerful as psychological cravings can be, biological cravings are still a real thing. Eating a nutrient dense and diverse diet helps ensure that your body is receiving a wide range of micronutrients and has everything it needs to function optimally.

Solution: Eat new foods.

One of my favorite healthstyle habits is regularly trying new foods and building diversity into my meals. Not only is this incredibly fun, it has also helped me reduce cravings for sugar, flour and other less-than-healthy foods that used to plague me.

10. You Believe Health Claims on Food Labels: Yes, foods that tend to be higher in fiber, protein, vitamins, calcium, omega-3s and other trendy nutrients tend to be better for you, but that doesn’t mean that artificially adding these things to junk turns them into health food. Even worse, health claims on foods create what is known as a “health halo” that encourages people to think foods are healthier and less filling, unintentionally convincing us to eat more.

Solution: Focus on ingredients.

Avoid the hype by ignoring health claims and turning directly to the ingredient list. Focus on real food and real ingredients to avoid being duped.

Did you solve a weight loss plateau? Tell us how in the comments.

Originally published on Summer Tomato.

22 Awesome DIY Halloween Costume Ideas For Guys

We've been giving lots of love to the ladies and kiddos for this year's Halloween costume prep. But now, it's *all* about the dudes. These creative DIY costumes will up your spooky game and leave you feeling super creative. Into video games? Check. Throwbacks? We've got you covered. How about pop culture faves? Yup, those are on here too. Scroll on and take your pick from these 22 creative costumes that anyone can DIY for Halloween.

Brit + Co

Anger

Got a hot head? Let off some steam as Anger from Disney's Inside Out.

Michael/Flickr Creative Commons

Bill Nye the Science Guy

Who doesn't love this trip down memory lane? Good ol' Bill has saved one too many of us from boring science classes. Not to mention his show won 18 Emmys during its five-year run.

Brit + Co

Emoji Costume

To get this look party-ready, you'll want to attach the blue construction paper triangles to a headband.

Brit + Co

Fear

Channel fright night with Inside Out's Fear costume. Purple pants and face paint required.

Orange Juice Etc.

Francis Whitman

Francis, the eldest of the three brothers in Wes Anderson's The Darjeeling Limited, struggles with a tendency to take control. So if you're the type who orders for your friends or dates, Francis is your best bet.

Imgur

The Fresh Prince and Carlton

No one's got moves like you, Carlton. Grab your best man to go as this iconic duo. Be sure to check your local thrift store for those sweaters.

Wii Noob

Nintendo

Gamers everywhere, rejoice! This costume throws it back to the good ol' days, and just requires a bit of cardboard and some imagination.

Imgur

Gru

Giant shoulder pads, some eyebrow work and a mini minion is all you'll need to achieve this costume.

Brit + Co

Gustave

If you've ever been called out for your charm or culture (or want to be), you'll fit right in as The Grand Budapest Hotel's very own Gustave.

Block Guys

LEGO Man

Couldn't get enough of LEGOs when you were a kid? Go as your favorite childhood toy.

Costume Works

Mad Hatter

We're all mad here… for the mad hatter, that is.

Imgur

Minecraft

If you're familiar with the video game Minecraft, you'll probably know who this guy is and why you should definitely go as him.

Imgur

Not Sure Fry Meme

You've probably seen this meme floating around on the Internet, and here it is brought to life. Fry here's not sure if that guy is in a costume or just doing his job. #NailedIt

Imgur

Pop Art

Define that jawline with a cutting-edge face paint job. Don't forget to pick up some super bright contacts too.

Nathan Rupert/Flickr Creative Commons

Robert Baratheon

Surrounded by food and wine is how Robert would have looked if he hadn't died in Game of Thrones. The dead boar is also a nice touch. (If you didn't know, he was killed by a boar.)

Chris Carrillo's Blog

The Son of Man

Here's an artsy one for you. We'll leave it up to you to interpret what René Magritte may have meant.

Orange Juice Etc.

Steve Zissou

Whether it's loyalty or stupidity, Zissou proves he's got guts in The Life Aquatic. Harness that energy this year with a blue polo and a red cap, and a whole lotta one-liners.

Reddit

Tetris

Here's a super fun and DIYable group costume for you and your buddies. Pick up some cardboard and tape to become this epic game IRL.

@DTJAAAAM

R.J. MacReady

There's no knowing who or what The Thing could be. MacReady proves it doesn't hurt to come prepared.

Imgur

Louis Tully (Vinz Clortho)

Ghostbusters fans, listen up. Remember when Louis gets inhabited by the demon Vinz (AKA the Keymaster) and goes around Central Park harassing people and talking to horses? Yup. This one's for you.

Reddit

Yukon Cornelious

This fearless prospector from the animated movie Rudolph the Red-Nosed Reindeer proves he's the one you'll want to stick with when venturing through the Arctic.

Brit + Co

Zero

This bellboy's pretty much the MVP of the Grand Budapest Hotel characters. Check out how we made this easy look with our tutorial. Pair it with Agatha for an adorable couple's costume.

Which of these looks will you be rocking? Any awesome ones we missed? Tweet us at @BritandCo and let us know!

This post has been updated.

'Sullivan's Crossing' Star Morgan Kohan Loved "Showing Up" Chad Michael Murray During Season 2

Morgan Kohan understands how painful a season finale cliffhanger can be (she's still not over the end of House of The Dragon season 1), so if you've been waiting to see what happens to Maggie, Sully, and Cal after that Sullivan's Crossing season 1 ending, she knows what you're going through.

Chris Reardon/Freemantle/CW

ICYMI, the first season of the comfort show ended with Maggie learning she's pregnant, Sydney and Rob on bad terms, and Sully in the middle of a medical emergency after learning the Crossing is in danger. "Well, you have to see if Sully survives," actor Scott Patterson teases when I ask what fans can expect from the sophomore season. "In what capacity will he survive and will he be able to fulfill the duties of running a campground?"

"Season 2, I think, it just feels really elevated from season 1," Morgan says. "It just feels like you get a real good insight into so many more of the characters that we already love and kind of get to know a lot more about them, and how and why they operate...Things really move this season too. It's definitely got a good pace to it."

Chris Reardon/Freemantle/CW

Just like Gilmore Girls and Sweet Magnolias, Sullivan's Crossing is known for its cozy aesthetic, and for its close relationships. And it's true both on and offset! Since a large portion of the cast isn't from Halifax, where the series shoots, they fly in and stay in the city during filming.

"When we have time off together, Lindura and Amalia and I get together a bunch and go for dinners and go for drinks and stuff like that," Morgan says. "And we had a good night part way through the season 2 with more of the cast and crew. We went and did ax throwing, which was really fun."

And spending so much time with Scott Patterson and Chad Michael Murray during filming means they really get to know each other beyond their roles. "As you kind of just get to rib each other a little bit more, you know, you just become good friends. So it's just making fun and getting a little silly, which is great."

She also admits she's excited for Sullivan's Crossing fans to see "a good scene that was quite fun where I got to show Chad up a little bit." After season 1, she teased we'd see her play a mad game of chess and maybe perform a surgery or two, and now I'm wondering if Maggie totally schools Cal during a game of chess. I can't wait to find out!

Fremantle/CW

That camaraderie off-camera helps provide levity for the more serious and intense scenes. And Scott says it allows the show to have a "family vibe."

"When you go to work, everybody knows each other's names and everybody talks with one another," he says. "There's a lot of funny stories and lots of laughter. You wouldn't want to have this kind of morbid atmosphere 24/7 during the day. I mean, you gotta have some laughs, otherwise you'd go crazy because this is, it's pretty deep work that everybody's doing...This specific show is just rich with all of the emotions in human nature."

Working with such human storylines, and complex characters, has shown Morgan just how important all kinds of relationships are — especially female friendships.

"They're so, so, so important, I think," she says. "You can have your romantic relationships and those are incredibly important too, but to be seen by other girlfriends or other women in your life, it's a different kind of bond, it's a different kind of relationship and love and support, I think."

Chris Reardon/Freemantle/CW

Another form of support? Their on-set non-negotiables. (Namely, Scott's guitar and Morgan's dog Freddy). "On set this year, [I also have] my kindle," she adds. "Bringing a book with me is good for a downtime." When she needs a break from intense titles like Pretty Girls by Karin Slaughter ("I got into it and I was like, 'I'm too deep in now to stop,' but it's a little intense), she also watches Love Island or We're Here.

And just like Morgan Kohan can't get enough of her favorite shows, like the true fangirl she is, both she and Scott Patterson hope fans continue to resonate with Sullivan's Crossing, especially while the cast is prepping season 3.

"We don't get to do these jobs unless people tune in, and we're just really happy that people are enjoying what they're seeing," Scott says, while Morgan adds, "I hope that everybody really loves it and keep watching and hopefully tell your friends about it, [and] we can keep making it."

Fremantle/CW

Tune into Sullivan's Crossing season 2 Wednesdays at 8pm on The CW. And check out how Scott Patterson's Mind-Blowing Gilmore Girls Theory Connects It To Sullivan's Crossing.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This interview has been edited for length and clarity.

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42 Of The Best ’80s Costume Ideas You Haven’t Seen Before

The '80s were a heyday of pop culture icons, which is why 80s costume ideas are always en vogue. There's something for everyone: a plethora of John Hughes movies, iconic slashers, comic book characters, and even more recent shows like Stranger Things.

And if you've spent every Halloween since 1991 dressed up as Madonna or Michael Jackson from that Pepsi commercial, it's time to change up your throwback outfits a bit. These costumes will help you get in the spooky spirit, regardless of whether you're heading to a party or spending the night handing out candy and watching your favorite Halloween movies. No matter what your plans are, these '80s Halloween costumes will definitely honor this rad decade. Want to try out a different decade too? Check out our '90s costumes and 2000s costumes!

Rock Any Halloween Party With These 80s Costume Ideas

Brit + Co

Stranger Things

Stranger Things may not be from the '80s, but it is set in the decade. This great-for-group costume lets you pick you favorite character and channel them. (via Brit + Co)

Brit + Co

David Bowie and Prince

These two megastars are worth a trip to DIY land. (via Brit + Co)

Brit + Co

'80s Andre Agassi + Tennis Ball

This sporty couple's costume is really cute even sans bump. It's time to ace that virtual costume contest, y'all. (via Brit + Co)

Brit + Co

The Breakfast Club

If you came of age in the '80s, than you're sure to have grown up with this motley crew of high school misfits. (via Brit + Co)

Brit + Co

The Shining Twins

Get creepy with your BFF and reenact this cult classic. (via Brit + Co)

Brit + Co

Princess Peach and Toad

Even if you didn't waste countless hours playing Super Mario on your Nintendo, we can all agree this costume duo is cute AF. (via Brit + Co)

Prime Video

Totally Killer

This new murder movie makes for the perfect weekend watch, but it's also a very '80s Halloween costume idea. Bold makeup, shoulder pads, and lots of pearls will turn you into Olivia Holt's Pam, or you can give yourself a blowout and wear her gym uniform instead!

Brit + Co

The Princess Bride

As far as group costumes go, all you need is a giant, someone who looks amazing with a mustache, and a pirate to make up your clique. (via Brit + Co)

Brit + Co

Glow

You're destined to have a knockout Halloween when you dress up as this dynamic '80s-inspired cast. We're always in it to win it! (via Brit + Co)

Brit + Co

Hall and Oates

Wait, what? Yep. We went there. You really do make our dreams come true. (via Brit + Co)

Brit + Co

Sexy Marge Simpson

Mama Simpson never looked so fly. (via Brit + Co)

From TV Shows To Music Stars, These '80s Halloween Costumes Got You Covered

Brit + Co

Operation + Surgeon

Bringing this classic board game to life delivers on comfort, a hint of sexy, and a heavy dose of nostalgia. (via Brit + Co)

Brit + Co

Treasure Trolls

Using wigs, a ton of hairspray and nude dresses, you can be a Treasure Troll in no time flat. (via Brit + Co)

Brit + Co

Saved by The Bell

Who's the Zack to your Kelly? (via Brit + Co)

Brit + Co

Ghostbusters

Grab your friend group, and a few tan jumpsuits, and you have an instantly recognizable, super easy costume. Grab some reflective tape for the uniform detail, but for the Ghostbusters logo, feel free to attach a paper cutout ;). (via Brit + Co)

Brit + Co

Stranger Things

Hype up the teen spirit by dressing as Nancy, Barb, Jonathan, and Steve too! (via Brit + Co)

Brit + Co

Fraggle Rock

Throw your cares away! Why? You've found your costume. (via Brit + Co)

Brit + Co

Adam and Barbara Maitland from Beetlejuice

Before they met the man himself, they were just two recently deceased humans navigating the afterlife. (via Brit + Co)

Brit + Co

Young Mary-Kate and Ashley Olsen

We still love these iconic twins, but how CUTE were they in their Full House days?! (via Brit + Co)

Brit + Co

Jem

You're going to want to collect pink everything starting now. Go solo or jam with the Holograms! (via Brit + Co)

Brit + Co

Ariel and Eric from The Little Mermaid

This idea is straight out of 1989 and never gets old. “Under the sea, under the sea! Darling, it's better, down where it's wetter!" (via Brit + Co)

Brit + Co

Jessica Rabbit

Create the silhouette of Jessica's signature dress by layering a sequined tube top with a sweetheart neckline on top of a maxi skirt. Smokin'! (via Brit + Co)

Brit + Co

Twins

Let's journey back to 1988 when the world accepted the idea that Arnold Schwarzenegger and Danny DeVito could be… twins? Wait, WHAT? (via Brit + Co)

Brit + Co

Army Toy Soldiers

“Don't worry, boy. I've got your back." (via Brit + Co)

Brit + Co/Walt Disney Pictures/Lucasfilm

Princess Leia

Skip the double hair buns for the classic look from Star Wars (via Brit + Co)

The Coolest Part? These Are '80s Themed Outfits You Can DIY

Brit + Co

Ghostbuster and Marshmallow Man

For those of you who have no desire to DIY but still want a legit getup, look no further than these '80s-inspired pre-made costumes. (via Brit + Co)

Brit + Co

Waldo and Wenda

You can never go wrong with classic picture book characters like these two. But can you pick them out of the party crowd? (via Brit + Co)

Brit + Co

Top Gun

Shop around for an army green, khaki, or navy jumpsuit or a dress like the one we found. You can order a batch of movie-inspired patches on Amazon. Once you've got those, you can turn basically anything into a Top Gun costume. (via Brit + Co)

Brit + Co

The Little Mermaid's Ursula

This iconic Disney villain makes for a great costume because it's fun, colorful, and easily recognizable. Whether you're going to a more low-key party where you can wear jeans and a tee or you're going all-out with octopus legs, this makeup look is out of this world. Pair with other characters under the sea for the ultimate group costume! (via Brit + Co)

Brit + Co

Wonder Woman

Gal Gadot's Wonder Woman might have come out in 2017, but Lynda Carter's TV show of the same name hit our screens in the late 1970s, making this a perfect '80s Halloween costume. (via Brit + Co)

These '80s Costume Ideas Are Totally Rad

Brit + Co

Lisa Frank and a Unicorn

Be sure to hit up online thrift stores now for the makings of this costume. Is it just us, or does this make you want to listen to “Pony" by Ginuwine? (via Brit + Co)

Brit + Co

Labyrinth

ICYMI, David Bowie stars in this fantastical movie from the '80s. It's creepy, strange, and beautiful all at the same time. And a pretty great Halloween costume idea too. (via Brit + Co)

Brit + Co

Phases of the Moon

What's more '80s than a galactic two-piece suit?! (via Brit + Co)

Brit + Co

Baywatch Babes

Prepare to save the shoreline with your amazing team AND whistleblowing skills. (via Brit + Co)

Brit + Co

E.T. '80s Halloween Costume

This 'fit takes the cake for easiest Halloween costume ever! While it's originally a maternity costume, you can definitely make it your own, no matter what stage of life you're at. (via Brit + Co)

Brit + Co

Return of the Jedi Ewoks Ewoks

Early Star Wars gave us the Ewoks, and we are forever thankful. (via Brit + Co)

Brit + Co

Strawberry Shortcake

This '80s classic can be played down with a pair of white sneakers or sexified by wearing a pair of T-strap pumps. (via Brit + Co)

Brit + Co

Alvin and the Chipmunks

This playful group costume is comfortable and very school-appropriate. (via Brit + Co)

Brit + Co

Teenage Mutant Ninja Turtles

Cowabunga! Throw together green tights, turtleneck leotards, and spray-painted shells with a pair of gladiator sandals. Then celebrate this awesome costume's success with plenty of pizza after a night of trick or treating. (via Brit + Co)

Brit + Co

Axl and Slash

Welcome to the jungle, baby. (via Brit + Co)

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Barbie

Okay, Barbie is not expressly '80s, but that does seem to be her heyday, and the costume above feels very Miami Vice meets a Jane Fonda workout video. (via Brit + Co)

Studio DIY

Ring Pop

Nothing represents an '80s kid like this colorful lollipop jewelry. (via Studio DIY)

What are some of the most unique '80s group costumes you've seen? Share with us on Twitterand check out our email newsletter for more Halloween inspo ahead of spooky season.

This article has been updated from a previous post.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations

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'Sullivan's Crossing' Is Back! Here's When You Can Watch New Episodes.

Cozy comfort shows are a good idea any time of year — and along with Gilmore Girls and Sweet Magnolias, Sullivan's Crossing proves it. The CW show had an incredible first season full of family drama, romance, and real-world stakes set against a nostalgic camp background, and Sullivan's Crossing season 2 is only going to take things up a notch. After you've asked yourself these 5 Major Questions After The Season 1 Ending, read up on everything you need to know about this year's trip to Halifax, Nova Scotia.

Where can I watch Sullivan's Crossing season 2 in the USA?

Fremantle/The CW

Sullivan's Crossing season 2 premiered on The CW on October 2, 2024! Here's the full release schedule for the new episodes:

"Guilt Trip" on October 2, 2024
"A Storm is Brewing" on October 9, 2024
"Confessions" on October 16, 2024
"Eye of the Storm" on October 23, 2024
"Secrets" on October 30, 2024
"Revelations" on November 6, 2024
"Reunions" on November 13, 2024
"Truth and Consequences" on November 20, 2024
"Remorse" on November 27, 2024
"It's A Wonderful Life" on December 4, 2024

Who's in the Sullivan's Crossing season 2 cast?

Fremantle/The CW

In Sullivan's Crossing season 2, we'll see the return of Morgan Kohan as Maggie and Chad Michael Murray as Cal, as well as Scott Patterson as Sully. Tom Jackson, Andrea Menard, Lindura, Allan Hawco, Lauren Hammersley, and Amalia Williamson also star.

What is Sullivan's Crossing season 2 about?

Fremantle/The CW

We know right off the bat that Sullivan's Crossing season 2 picks up after some crazy (and spoiler-filled!!) cliffhangers: Sully's in the hospital, Maggie is pregnant, and Lola stole the note Cal wrote Maggie before leaving. Morgan Kohan told Brit + Co last year that the new season also required her to play chess and watch medical videos to prep. But no matter what changes we see, community will still be a huge aspect of the series.

"Those relationships between characters where they're just getting to talk and communicate and just have those real open-heart moments, I feel like that is the center of the show," Kohan says. "So every time we get to come back to that, it kind of feels like a coming home."

How many episodes are in season 2 of Sullivan's Crossing?

Fremantle/The CW

Sullivan's Crossing season 2 has 8 episodes.

Is Sullivan's Crossing coming back in 2024?

Fremantle/The CW

Yes, Sullivan's Crossing is coming back in 2024! The series was renewed for a second season in June 2023, and they filmed during the summer and fall of 2023.

Follow us on Facebook and TikTok for more TV show news, and check out the other New TV Shows coming this year!

This post has been updated.

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Prime Day's Ultimate Temptations That You Won't Be Able to Resist This October Prime Day

Prepare for an irresistible shopping spree with Prime Day's ultimate temptations. From cutting-edge tech to must-have home and kitchen items. These deals are too good to pass up.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

This Flattering Pea Coat

Amazon

This Pea Coat is crafted in a long length, it boasts a classic self-tie belt that suits various body shapes, ensuring a flattering fit. The coat features a solid color, long sleeves, and a lapel open front, embodying timeless sophistication and warmth. Embrace the elegance and practicality of this pea coat, perfect for enhancing your fall wardrobe.

10 Reasons You Still Aren’t Losing Weight

Rock Any Halloween Party With These 80s Costume Ideas

From TV Shows To Music Stars, These '80s Halloween Costumes Got You Covered

The Coolest Part? These Are '80s Themed Outfits You Can DIY

These '80s Costume Ideas Are Totally Rad

Where can I watch Sullivan's Crossing season 2 in the USA?

Who's in the Sullivan's Crossing season 2 cast?

What is Sullivan's Crossing season 2 about?

How many episodes are in season 2 of Sullivan's Crossing?

Is Sullivan's Crossing coming back in 2024?

This Flattering Pea Coat

This Pizza Oven For An Italian Adventure

This Ceramic Burner to Feel Zen

The French Fry Cutter That Slices Them Into Even Pieces

It's Time for an Upgrade

This Surge Protector Turns 1 Outlet Into 9

A Sweater Set Ideal for Mixing and Matching With Other Pieces

This Water Bottle Organizer

This 8-in-1 Digital Countertop Oven Flips Up and Out of Your Way

These Mixing Bowls That Come With Grater Attachments

Organize Your Books With a Set of Hugging Duck Bookends

These Shower Shelves Give A Cleaner Look

Finally, The iRobot Roomba Is On Sale

This Super Handy Vegetable Chopper

Treat Yourself with Hotel Luxury Bed Sheets

Nonstick Cookware Sets

For the Forgetful Friend

The Cooling Bed Set Fit For A Queen

This Slushie Maker Transforms Your Favorite Beverages

People Are Obsessed With This Broom and Dustpan Set

This Desk Fan for a Cool Night

These Inviting Pumpkin Pillows

Clean Your Pool Easily With This Robotic Cleaner

This Neutral Rug Will Give a Perfect Lift in High-Traffic Areas

Sleep Peacefully With This Cooling Mattress Topper

The Bedding Of Sleeping Beauty

Don't Forget to Clean the Lint Trap

An Eyeshadow Pallet With Complimenting Colors

A Pair of Mushroom Lamps That Were Named a Top Pick of The Year

A Multi-Use Lip Pen That's Smudge-Proof

These Mules for a Feminine Touch

This Mini Skirt Was Made for Fall

These Cushioned Mats Can Help Prevent Fatigued Legs

These Trousers With an Unbelievable Stretch

A Purse With Faux Leather