41 Adult Lunch Boxes That Will Make Going Back To The Office More Fun

Brown Butter Salmon with Tomatoes & Capers

Salmon is chockfull of omega-3 fatty acids that keep your heart healthy and your inflammation at bay. This flavorful recipe enlists brown butter and tender tomatoes to complete every bite! (via Dinner for Everyone by Mark Bittman for Brit + Co)

Citrusy Chickpea Shakshuka

Shakshuka is super easy and makes a great anti-inflammatory lunch or brunch option! This particular recipe earns an extra protein boost from chickpeas so you'll be satisfied. (via Rebecca Firsker and Heyday Beans for Brit + Co)

Layered Berry Ombré Smoothie

Berries are high in antioxidants that can soothe inflammation. This beautiful smoothie trick includes three types of 'em, not only for flavor, but for the added anti-inflammatory benefits, too. (via Brit + Co)

Butternut Squash & Spinach Casserole

Leafy greens like kale and spinach are loaded with substantial vitamins and minerals that keep you feeling your best. This vegan casserole is one of our go-to anti-inflammatory lunch ideas, because cooking it once leaves you with plenty of leftovers to much on throughout the week. (via Farmacy Kitchen Cookbook by Camilla Fayed for Brit + Co)

Vegan Portuguese Kale Soup

Warm and oh-so cozy, this vegan soup makes a wonderful addition to your meal rotation when it's chilly out. (via Brit + Co)

Creamy Thai Turmeric Chicken & Noodles

Turmeric is a notable anti-inflammatory ingredient that you should be cooking with! These noodle bowls bring on Thai-inspired flavors in the best way, delivering lots of nutrients all the while. (via Half Baked Harvest for Brit + Co)

Raw Coconut Cheesecake Bites

For a little sweet treat to enjoy pre- or post-lunch (or as a midnight snack!), these cheesecake bites made with raw ingredients are downright delicious – and marked safe from inflammatory elements! (via Brit + Co)

Vegan Walnut Tacos

Walnuts are wonderfully high in healthy fats and antioxidants and help calm inflammation with ease. Instead of reserving a handful of them for a mid-day snack, why not try out these vegan tacos for lunch?! The walnuts turn nice and tender – and not to mention, flavorful as can be. (via Brit + Co)

Easy Tomato Confit

Tomatoes are secretly rich in an antioxidant called lycopene, so eating them on the reg is surely helpful if you're experiencing inflammation! With this confit recipe, they turn shelf-stable so you can spread 'em on toast or add them to pasta dishes with ease. (via Gladys Soriano of Forks & Foliage for Brit + Co)

Quinoa Kale Salad with Blueberries & Feta

Talk about nutritious! Get in all your green goodness with this easy kale salad that's complemented so well by the sweet blueberries and tangy feta crumbles. (via The Real Food Dietitians)

Instant Pot Lentil Dal

The ginger and turmeric included in this Instant Pot dal recipe are an anti-inflammatory eater's dream since they provide a good amount of antioxidants to set you right. Comfort food central, we tell ya! (via A Virtual Vegan)

Spinach Apple Salad with Cheddar & Cranberries

Nothing hits harder like a yummy, crispy salad at lunchtime. Pack this one full of apples, spinach, cranberries, and more, and get ready to experience sheer mealtime magic! (via Averie Cooks)

Sesame Ginger Noodle Salad with Cashews

Fresh and so tasty, these noodles made with ginger and cashews will give you all the nutrients you're looking for in an anti-inflammatory lunch. (via Vanilla and Bean)

Coconut Rice Salmon Bowls with Mango Salsa

Get a taste of some island flavors with these coconut rice salmon bowls that are equal parts savory and sweet! (via Rachel Mansfield)

Hoisin Salmon with Zucchini Slaw

Salmon should be your go-to protein on an anti-inflammatory diet. This dish also packs in tons of veggies via the fresh zucchini slaw! (via Half Baked Harvest)

1. Warehouse Workers

Warehouse jobs, particularly those in large distribution centers for companies like Amazon, are at high risk of being replaced by automation. With the development of AI and advanced robots, companies are looking to automate tasks like order fulfillment, inventory management, and packaging.

Automation offers the advantage of 24/7 operation without the need for breaks or sleep, making it more efficient than human labor. Leaders like Elon Musk have acknowledged that making a full switch will be challenging. Nonetheless, the shift toward technology-driven warehouses is undeniable, and many traditional jobs will likely be transformed or phased out.

2. Librarians

Being a librarian was once viewed as a vital and secure profession. Now, digital tech has changed the way we access information, and with the rise of e-books, audiobooks, and online databases, fewer people are relying on physical libraries for their reading and research needs.

Plus, as books become more affordable and accessible, the traditional library model, which is centered around physical book rentals, is becoming less relevant. So, even though it's unlikely that libraries are going to disappear entirely, the role of librarians may shift toward digital management and online services.

3. Ride-Share Drivers

Drivers for taxi companies, as well as ride-share apps like Uber and Lyft, are facing an uncertain future as autonomous vehicles become more advanced. Self-driving cars, which are powered by artificial intelligence, are set to revolutionize the transportation industry and possibly eliminate the need for human drivers.

These vehicles will use apps to identify riders, calculate fares, and complete payments, all without any human intervention. This means the role of the traditional ride-share driver may no longer be necessary.

4. Customer Service Reps

AI and chatbots are increasingly replacing customer service representatives, too, as they're capable of handling a wide range of inquiries and issues. These AI-driven systems may offer faster and more efficient solutions and, in turn, eliminate long wait times for customers trying to speak to a human representative.

This, coupled with the fact that chatbots can operate 24/7, will help companies streamline their operations and cut costs. That's why many customer service roles are already being phased out.

5. Legal Secretaries

Even legal secretaries are facing threats due to AI-powered tools, which can handle tasks like legal research, document drafting, and contract management. These technologies are automating a lot of the routine work that once required humans and reducing the demand for legal secretaries in law firms.

Now, this role probably won't be completely replaced by AI. Even so, the automation of basic functions could still lead to lower overall staffing needs, particularly for paralegals and junior legal assistants.

6. Cashiers

Walk into your local supermarket, and you'll see that technology has already begun to take over traditional checkout processes. With the rise of self-checkout kiosks, mobile payment options like Apple Pay, and even cryptocurrency transactions, the need for human cashiers is steadily decreasing.

Retailers like Amazon have already introduced cashier-free convenience stores, and other companies may follow in their footsteps.

7. Referees

Not even sports fields seem to be safe from the rise of AI. In fact, referees are increasingly being sidelined as technology takes a more prominent role in officiating sports.

Systems like goal-line technology and Video Assistant Referee (VAR) have already proven that AI can make more accurate and unbiased calls than humans. Another appeal of automated officiating lies in its ability to reduce controversial decisions that spark arguments among players, coaches, and fans.

8. Translators

As AI-powered translation tools become more sophisticated, translators are facing stiff competition, too. These systems, which were once limited to basic word-for-word translation, are getting better at understanding context, tone, and nuance.

The improvement of machine learning will also allow for vast amounts of text across various languages to be processed simultaneously, increasing its accuracy. So, the demand for traditional translation services is expected to decline in the wake of faster and cheaper AI solutions.

9. Computer Programmers

AI-driven coding tools are advancing as well. Automated programming assistants and open-source AI libraries are streamlining many routine coding tasks, like debugging, code generation, and even basic software development.

Skilled developers will likely still be needed for complex problem-solving and other, more creative software design projects. But, developers whose roles focus on repetitive tasks may see reduced demand.

10. Dispatchers

Finally, human dispatchers may gradually be replaced by AI systems that can manage logistics, emergency responses, and customer inquiries. Things like advanced GPS tracking, automated scheduling, and real-time data processing allow AI to handle dispatch tasks with little human help.

Some cities have already implemented AI for non-emergency calls, slashing the need for human operators on the other end of the phone.

Rachel Zegler's Snow White is more inspirational than ever.

In the standout ballad “Waiting on a Wish," Snow White wonders “is it almost someday?” as she confronts the exhaustion and weary hope of waiting for a day of peace she’s not sure will ever come. Snow knows her father can set everything right, but struggles to believe she’s as “fearless, brave, fair, and true” as he is, even if she knows her true identity is a future queen.

Throughout the course of the movie, she finally comes to believe it’s up to her to change the fact the Evil Queen has “poisoned everyone into believing it’s everyone for themselves.” It’s that echo from the wishing well that provides an undercurrent to this new story — Snow White is waiting, but she’s actively waiting.

We are, after all, living in a post ‘90s-princess world, where our canon includes Belle daydreaming about a life outside her village and Mulan taking destiny into her own hands. Rachel Zegler’s Snow White isn’t just dreaming of a different life, she’s dreaming about actually changing her life, and becoming the boldest, truest version of herself.

This shift proves Disney movies are no longer purely about celebrating an original story’s beauty or providing comfort; they’re a call to action. Whether that shift is a good thing or a bad thing remains to be seen, but I walked out of the theater feeling better than I did walking in.

Despite Disney’s OG princess getting a couple contemporary updates, the integrity of the character remains intact because the updates aren’t harsh or biting. The character doesn’t steer into one-dimensional territory where she’s only obsessed with true love or only obsessed with reclaiming the kingdom. Snow White doesn’t let anyone step all over her, but none of her sweetness is sacrificed for shock value, and that combination of firm and bold kindness inspires change in others.

Whether it’s offering comfort or literally saving someone’s life, Snow White actually shows up for people. And the butterfly effect of her actions culminate in a true, old fashioned showdown between Snow White and the Queen. Snow White’s return to the palace — as princess and not servant — moves the townspeople to sing her parents’ old song, in turn giving her the confidence to claim she’s “everything [she was] wishing and waiting for.”

'Snow White' is the kind of nostalgic Disney movie we haven't seen in years.

Erin Cressida Wilson's script feels like the kind of sweet Disney story we all love, with emotional beats, pacing, and humor that had me reminiscing on titles like Tangled, Miramax's Ella Enchanted, and the first season of Once Upon a Time on ABC.

Director Marc Webb reframes the original cartoon’s theme of waking up in a really remarkable way because outside the literal poison apple of it all, after Snow White challenges the Queen, she reminds the soldiers of their true identities to wake them up and reclaim the palace.

Snow also ties the idea of waking up with falling in love, because contrary to internet chatter, the live-action Snow White does actually have a love story. And it’s one that had me literally giggling. Rachel Zegler and Andrew Burnap’s fun banter quickly morphs into butterfly-inducing stares and smaller, quiet moments every romance fan will love. And yes, they do address the kissing-without-consent issue a lot of Disney viewers have with the original cartoon.

The fleshed-out love story as well as added subplots about Dopey’s inability to speak and Snow White’s desire to make her father proud — plus a truly gorgeous score from Jeff Morrow — add so much nuance and emotion to the iconic story that people in my theater gasped and applauded throughout the third act.

Rachel Zegler is a true shining star.

Rachel Zegler is radiant as Snow White, and her performance makes the whole film shine. I’ve said for years that her voice solidifies her as a generational talent, but her expressions and awareness of the world around her truly set her apart. Not to mention the fact the film itself is a gorgeous, textured visual display that made me forget I was in a movie theater. And I could talk forever about the animated woodland animals!

The movie features songs from the original like “Whistle While You Work” (and if you listen closely, you can hear Rachel humming a few notes of “Someday My Prince Will Come” during a key scene), but the movie also adds some new songs from Justin Paul and Benj Pasek that join the ranks of great Disney music — especially “Waiting on a Wish” and “A Hand Meets A Hand,” which they co-wrote with Lizzy McAlpine.

But Gal Gadot's performance leaves something to be desired.

Compared to Rachel Zegler’s stellar performance, Gal Gadot’s role as the Evil Queen left me wanting more, especially when it comes to her big number “All Is Fair,” which I wish I'd heard from a Broadway diva. The character’s obsession with her physical beauty in and of itself also feels thin and outdated compared to the depth the new story offers Snow White. (The beginning of the movie does mention the Queen’s beauty is the source of magical power, but it’s so brief I forgot about it until my second watch).

And while I found the animated Seven Dwarves charming (and their story brought me to tears), I still don’t understand the decision to animate the characters rather than casting seven actors with dwarfism.

Overall, Disney’s live-action Snow White is a heartfelt film that inspires audiences to not just dream of redemption, but to actually make changes that better the world around them. Because Snow White will always be kind, but she’s not whispering anymore.