26 Easy Make-Ahead Breakfast Recipes For An Effortless Morning Routine!

​What is the easiest thing to make for lunch?

Some of the easiest foods to make for lunch are quick recipes like overnight oats, scrambled eggs or tofu, or sandwiches that don't take a lot of time or effort.

What are 10 good lunch foods?

Pasta, soup, salad, sandwiches, toast, smoothies, jar recipes, grilled chicken, mug recipes, and crackers with dip are all good lunch foods. Find more easy lunch ideas below!

What can I make for lunch at home?

There are a variety of lunch ideas that you can make at home. Versatile ingredients like veggies, chicken or tofu, and your favorite sauces can go in multiple recipes like salads, sandwiches, and pasta dishes.

What makes a good small lunch?

Prepared pasta, chicken and egg salads, finger sandwiches, and soups you can pack for a week are all small lunches that will leave you satisfied without weighing you down.

Easy Pasta Lunch Ideas

Mason Jar Ramen

Pre-cooked protein and veggies don't just have to form grain bowls. Liven up your lunch with a fun, healthier take on Cup Noodles.

Pasta with Creamy Pesto Sauce

Serve this creamy sauce with your next easy lunch ideas in just 5 minutes. Use it to drown your favorite pasta shape or roasted cauliflower rice in pure deliciousness.

Mac and Cheese in a Mug

We could never pass up the opportunity to make mug mac and cheese! Since the recipe calls for a bag of shredded cheese, you can just add your fave.

Creamy Zucchini Pasta

This gluten-free pasta tastes like creamy Alfredo, but with a lighter twist, thanks to coconut milk. This one def makes all other lunch ideas look boring.

Brown Butter Sage Pasta

This 10-minute lunchtime meal is gluten-free, and made with just four ingredients – easy peasy!

Salad Lunch Recipes

Simple Fattoush Salad

While this recipe for fattoush salad uses romaine, tomatoes, cucumbers, radishes, bell peppers, and herbs, you can really use whatever you have on hand. Open a bag of pita chips instead of baking your own for a lightning-fast lunch.

Keto Chicken Salad Lettuce Wraps

This handheld take on chicken salad will please your tummy and your carb count.

Easy Quinoa Salad

If you have leftover quinoa, add in all your fave fruits (dried or fresh), nuts, and herbs for a psuedo-grain salad that will satiate. Whether you eat it cold or warm, this is an easy lunch that won't leave you wanting more.

Watermelon Radish Salad

Watermelon radishes receive the name for their pink hue and green exterior alone. Flavor-wise, they are the opposite of sweet (the earthy, spicy veg goes best with a simple balsamic vinaigrette). But we don't mind. They're one of the prettiest veggies we've ever seen!

Strawberry Arugula Walnut Salad

Whip up this sweet-and-savory salad with a balsamic vinaigrette dressing for a deceptively nutritious lunch.

Blood Orange + Thyme + Toasted Walnut Fennel Salad

The great thing about salads is how customizable and easy they are to put together. Just reach for whatever fruits and veggies you have in your fridge and mix them up in a bowl! This fennel salad is already making our mouths water.

Creamy Cucumber Salad

This flavorful 5-minute salad made with sour cream, red onion, and dill is delicious on its own or on top of toast. Easy lunch ideas have truly met their match with this fresh take.

Carrot Salad

Simple and delicious, this healthy salad is super easy to toss together. It makes for an unbeatable side dish to accompany your best lunch sandwiches.

Super Quick Shrimp Avocado Salad

Three-minute poached shrimp, avocado, cucumber, and fresh herbs compose a salad you never knew your lunch repertoire needed.

Easy Chickpea Spinach Salad

This is one amazing salad in terms of taste, nutritional value, and meal prep-ability.

Healthy + Easy Asian Chicken Salad

Use a store-bought rotisserie chicken for this salad, and you’ll have plenty of leftovers for the rest of the week. Switch up the fruits and veggies that you add on top depending on your mood. The more colorful, the better! This is one veggie-packed easy lunch idea we can't get enough of.

Arugala Avocado Caprese Salad

In just 10 minutes, mix together fresh cherry tomatoes, basil, vegan or OG mozzarella, avocado, arugula and a simple balsamic vinaigrette for a healthy and refreshing lunch.

Chicken Cobb Salad

Use some leftover chicken, pre-crumbled bacon, hard-boiled eggs, and your favorite dressing to quickly assemble a hearty lunch that hardly feels like a salad.

Bowl Lunch Recipes

Tuna Poke Bowl

Perfect for leftover rice, this poke bowl just requires quickly mixing sushi-grade tuna in soy sauce, sesame oil, rice vinegar, slicing cucumbers, and topping it off with spicy mayo. This is one of the freshest easy lunch ideas we've seen.

Mermaid Veggie Bowl

Like a poke bowl, this veggie-friendly lunch is easily customizable with whatever chopped veggies you have on hand. Top with your favorite poke classics, like seaweed salad and pickled ginger.

Easy Chicken Ramen Noodle Soup

Warm up in just 10 minutes of cook time with this homemade chicken ramen recipe made with chicken, mushrooms, and noodles in a simple savory broth.

Easy Açai Bowl

With just five ingredients — apple juice, bananas, frozen berries, Greek yogurt, and frozen acai purée — this acai bowl can be whipped up in a blender in minutes.

Instant Pot Chili

Your Instant Pot makes this homemade chili an 8-minute meal and a healthy lunch you can have for the week!

Avocado Soup

This creamy, vegan soup has a tang of lime juice, a taste of garlic, and a spicy kick from jalapeños! We're hooked on easy lunch ideas like this.

Easy Sandwiches + Wraps + Flatbreads To Eat For Lunch

Pressure-Cooker Ramekin Eggs

An Instant Pot will help cook your mix of eggs, mushrooms, and cream into something truly divine. Dig in with a spoon or spread on a slice of your favorite bread for a breakfast-for-lunch feast.

Double Grilled Cheese

This version has cheese both on the inside and outside of the bread for the absolute best grilled cheese possible.

Grilled Fluffernutter

As long as you have all the ingredients on hand, you can certainly whip up this nostalgic bite in five minutes. Make sure you have plenty of napkins for this gooey 'wich!

Easy 10 Minute Lemon Grouper Fish Tacos

Busy day? Top these fish tacos with a honey mustard-lemon sauce for a quick and easy lunch idea.

Feta Grilled Cheese Sandwich

Give your classic grilled cheese an extra boost of nutrients with warm spinach, sun-dried tomatoes, creamy feta, and melted cheddar.

Hot Cheesy Salmon Sandwich

Tuna melt lovers will enjoy this hot salmon sandwich with a mix of canned and smoked salmon plus oozing melted cheese on delicious crusty bread!

Tofu Scramble

This meal is perfect if you're craving eggs (but don't actually eat eggs). Vegan friends, this is the easy lunch idea for you.

Heirloom Tomato, Basil, and Manchego Toast

While your bread is toasting, slice up a tomato and some manchego cheese, layer them on the bread, and finish with a drizzle of olive oil and a sprinkle of basil, salt, and pepper. We love elevated easy lunch ideas like this one.

Sweet Potato Tostadas

Make this mouthwatering lunch extra easily with store-bought tostadas, which you spread with refried beans (or black beans) and your choice of taco toppings, such as shredded sweet potato and grated cheese.

Pear + Blue Cheese Flatbread

The combination of sweet pears with salty blue cheese and prosciutto (on a piece of naan) makes this a toaster-oven lunch you’ll crave even after you’re done eating it.

Turkey Panini

It doesn't have to be Thanksgiving to enjoy a turkey-cranberry-cheese sandwich. We'd eat this easy lunch idea every day of the year!

Quick Spinach-Artichoke Turkey Panini

This panini is packed with fresh turkey, spinach-artichoke dip, and sun-dried tomatoes. Buy pre-made dip and already sliced turkey, and lunch basically makes itself.

Greek Yogurt Chicken Salad

Juicy grapes, tart apples, and cranberries is straight-up comfort food between two slices of bread.

Tortilla Pizza

Get your pizza fix in just 10 minutes with this tortilla-based take on pizza dough.

Shaved-Egg Avocado Toast

Beef up your usual avocado toast with a shaved hard-boiled egg, salt, and pepper. After noshing on that, you’ll have all the energy you need to conquer the rest of your day, even when that afternoon slump hits!

Chocolate Cinnamon Sugar Toast

If you're looking for something that will go a little bit easier on your stomach, consider this toast recipe! Not only is cinnamon sugar toast a classic that has us feeling all kinds of nostalgic, but the addition of dark chocolate gives it a grown-up spin.

Lunchtime Sandwiches + Toasts + Flatbreads

Healthy Hidden Spinach Guacamole

This guacamole is a quick mix of spinach, avocado, red onion, garlic, and jalapeño for a true power lunch. It goes great on any sandwich!

Smoked Salmon Dip

This low-carb dip mixes smoked salmon, dill, cream cheese, and lemon juice. It will go perfectly with some toasted bread for an easily-to-handle lunch at your desk.

Chocolate Peanut Butter Dip

Swap your PB&J for this sweet and savory dip with a side of your favorite fruit.

3-Ingredient Magic Taco Dip

We're throwing it back to elementary school days with a dip that's perfect for carrots, celery, and all other kinds of finger foods. Add this recipe to your list of easy lunch ideas for some flavor!

Tzatziki

With a bag of carrot sticks or pita chips, this easy tzatziki is an instant lunch. (via Live Eat Learn)

Cucumber Mint Yogurt Salad

Enjoy this fresh-tasting dip with a bag of chips or toast for a satisfying lunch.

Smoothie Lunch Ideas

Peanut Butter Banana Smoothie

For lunch on the go, blend up bananas, Greek yogurt, oats, almond milk, and peanut butter. You can change up the ratios depending on whether you want it thicker (more PB) or thinner (more milk), and voilà!

Watermelon Smoothie

On the lighter side, this watermelon and yogurt smoothie is refreshing and filling and just takes 5 minutes.

More Easy Lunch Ideas

Baked Salmon

This 8-minute easy lunch is perfect with a simple salad, on toast, or on its own.

Fancy 5-Minute Nachos

If you think about it, nachos are kind of like a different type of salad. This one features cheese, capers, sun-dried tomatoes, and pine nuts for a totally easy but totally delicious. This is also a great way to get rid of leftovers if you have extra veggies in the fridge!

Easy Pad Thai Recipe

Put your Instant Cup o' Noodles back in your pantry because we just found the easiest Pad Thai recipe to make. Be sure to add rice noodles, coconut milk, and fish sauce to your grocery list because you'll need them in addition to what you may already have at home!

Easy Vegetarian Tacos

In less than an hour you can be munching on Easy Vegetarian Tacos — at least if you have 30 minutes to spare. We're past thinking that food that looks good can't be healthy and you'll feel the same once you bite into these juicy hand-held treats. Just think, your Taco Tuesday dinners can have this option for anyone who wishes they could have a healthier meal!

Boursin Cheese Pasta

We've never met a pasta we didn't like, but this Boursin dish may be the one to send us over the edge. Plus, you only need a few ingredients to make it.

Sungold Tomato Pasta

It may be fall, but it still feels like summer in many southeastern places. If you're missing its carefree energy and seasonal meals, don't be afraid to make this Sungold Tomato Pasta. It requires fresh ingredients to give it that lightweight, but flavorful taste that you'll be wanting more of.

Lemony Garlic Chicken and Orzo Soup

Caramelized garlic, fresh herbs, lemon, kale, and chicken broth all make up this tasty, warming soup. (via Half Baked Harvest)

Minestrone Soup

This plant-based soup is loaded with nutritious and colorful vegetables, beans, pasta, and seasonings. (via The Real Food Dietitians)

Miso Cabbage Soup

This miso soup with cabbage is a flavorful and nourishing Japanese-inspired dish. (via The Edgy Veg)

White Bean Soup

This Blue Zone-inspired soup is loaded with antioxidant-rich beans. (via Clean Cuisine)

Oyster Mushroom Soup

This super flavorful soup is made with vegetables, herbs and pasta. (via Give Recipe)

Old Fashioned Beef Stew

The beef in this stew is fall-apart tender, making this hearty soup perfect for lunch or dinner. (via Averie Cooks)

Potato Leek Soup with Italian Sausage

Warm up your week with a satisfying potato leek soup with Italian sausage. (via Completely Delicious)

Ribollita Soup with Greens & Butter Beans

This Tuscan-inspired soup made with a rich tomato broth, lots of veggies and greens, butter beans for protein, and cozy cheese is perfect with a side of toasty bread. (via The Original Dish)

Slow Cooker Beef Barley Soup

Busy week? Brown some beef and pop all of the ingredients for this delicious soup in the slow cooker! (via Kathryn's Kitchen)

Chicken and Dumpling Soup

This southern-inspired is the perfect recipe for those cozy, chilly days! (via Pink Owl Kitchen)

Soup du Jour

This soup recipe teaches you how to make any satisfying soup with the ingredients you have on hand. (via Live Eat Learn)

Brothy Beans

This comforting and delicious soup is so easy to make with creamy white beans braised with garlic, onions, fresh herbs, and a parmesan rind, yum! (via Cozy Cravings)

Easy 10-Minute Wonton Soup

This easy 10-minute Wonton soup uses cilantro chicken wontons from Trader Joe’s! (via RachL Mansfield)

Spicy Mushroom Noodle Soup

This miso soup and ramen hybrid takes spicy miso broth, adds edamame, tofu, ginger, and garlic, and pours it over tasty soba noodles. (via Munching With Mariyah)

Kielbasa Soup

Comfort food at its finest: sausage, vegetables, and potatoes! (via Salt & Lavender)

French Onion Soup

This easy French Onion Soup is perfect for the Francophile in you. (via Culinary Hill)

Salsa Verde Chicken and Rice Soup

If you’re staying true to your grandmother’s convictions about chicken soup when feeling under the weather, we got you. This hearty bowl provides you with the essence of chicken soup, but amps it up with salsa verde, chili powder and cumin. (via One Lovely Life)

Spiralized Zucchini Chicken Noodle Soup Jars

This is the perfect low-carb meal prep idea - just add boiling water, microwave and enjoy! (via The Girl on Bloor)

Quick and Easy Pasta e Fagiole Soup

The words “quick” and “easy” sound pretty good when you’re on the down and out. This no-fuss bowl of wholesome goodies will fill you up and warm your belly, leaving you feeling nourished and satisfied. (via The Healthy Foodie)

Winter Vegetable and Oat Soup

When you think of finding comfort in food throughout the chilly months, two things come to mind: hot soups and hearty bowls of oatmeal. Imagine the two together! This is exactly what you get with this big serving of contentment. (via Coffee and Crayons)

Vegetable Miso Soup With Soba Noodles

With a cook time of only 30 minutes, this smooth umami-filled miso soup sure beats trekking out in the cold to get take-out. It’s a cinch to make and it stores well, so be sure to make extra for future indulgence. (via 8th and Lake)

Dill Pickle Soup

This soup is a total *dream* for dill pickle lovers everywhere. Naturally GF and vegan, this bowl of briny goodness can be made in just 20 minutes; no slaving over a stove required. (via Pure Ella)

Whole Grain Chicken Noodle Soup

Sometimes you can’t help but crave a classic. Though this chicken noodle soup brings us back to the basics, it’s anything but standard. Tender chunks of chicken and whole wheat noodles create a bowl that is both delicious and satisfying. (via Simply Sissom)

Vegan Barley and Lentil Soup

This simple and delish bowl of soup is full of healthful ingredients and might just become a winter staple in your home — and you don’t have to be vegan to enjoy it. It only calls for a few ingredients, most of which are probably in your pantry right now. (via Vibrant Plate)

Healthy Turkey Wild Rice Soup

One of the best ways to use up leftover turkey is to throw it into a robust soup. This meal will have you glowing with its abundance of tender shredded turkey, nutritious beans and substantial rice. (via Creme de la Crumb)

Italian Wedding Soup

This simple and quick American-Italian classic is always guaranteed to satisfy. Filled with leafy spinach, orzo and tender meatballs, this soup will cozy you up after a single spoonful. (via Jo Cooks)

Slow Cooker Curried Lentil Soup

This glorious flavor-packed jumble lets you set it and forget it — no effort required. Just place all of your ingredients into the slow cooker and let it take care of the rest. Your home will be filled with the comforting aroma of curry and veggies until you can finally dig in. (via Gimme Some Oven)

Stuffed Pepper Soup

With fresh herbs and spices, this deconstructed stuffed pepper soup can be tangy and invigorating and comforting. (via Vikalinka)

Red Curry Noodle Soup

This Thai soup is rich and fragrant and comes together in just 15 minutes! (via Feel Good Foodie)

Butternut Squash, Kale and White Bean Soup

This adaptable vegetarian soup can easily be made vegan by omitting the cheese. It’s replenishing, herbaceous and loaded with nutrients. It’s the perfect cure for those wintry chills. (via A Nerd Cooks)

Follow us on Pinterest for more cozy + comforting soup ideas.

See Dylan Sprouse & Barbara Palvin's Halloween Couple's Costume!

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A post shared by Barbara Palvin (@realbarbarapalvin)

For Halloween Dylan Sprouse and Barbara Palvin stunned as the Phantom and Christine from Phantom of the Opera. Dylan wore a mask and a black cape, while Barbara wore a beautiful white dress. While the costume is obviously a nod to the musical, it also totally reminds us of their day as bride and groom.

"In Sleep He Sang to Me," Barbara said in a post, quoting the musical's titular number. "@dylansprouse my forever Phantom."

Who did Dylan Sprouse marry?

On the couple's wedding day (July 15, 2023), Barbara wore a Vivienne Westwood wedding gown to celebrate her Hungarian nuptials, bringing together their nearest and dearest for an intimate(-ish) celebration. Barbara and Dylan tied the knot on her parent's property, which conveniently doubles as an event venue, with plans to host an larger wedding in California in the fall.

"This past weekend was supposed to be an intimate event, but we ended up having 115 guests in the end because there are a lot of people we care about, and we wanted them all to be there," Barbara told Vogue.

When did Dylan Sprouse and Barbara Palvin get engaged?

After months of speculation surrounding the couple's engagement, Dylan and Barbara confirmed their engagement in conversation with Sprouse's twin brother, actor Cole Sprouse, for V Magazine in June, sharing that they got engaged last September.

"We didn't necessarily feel the need to be fully transparent with the public about that aspect of our engagement," Dylan said. "What we wanted to do with Stephen [Gan, V editor-in-chief] and the V team is make something that was kind of tongue-in-cheek about the nature of private versus public. We're playing with the idea of perception."

Barbara noted that the lovebirds wanted to announce the news "on our time," adding, "When some people leaked the information that we got engaged, our PR team was like, 'Hey, so you guys should do maybe a post about it or talk to this magazine or talk to that magazine…' That really annoyed me because I knew we were building this story up. So, I'm very happy that we ended up doing it our way."

When did Barbara Palvin and Dylan Sprouse start dating?

According to People, the couple met back in 2017 after a party when the Suite Life On Deck star slid into the model’s DMs (and as they say, the rest is history). The duo made their relationship Instagram official back in 2018 with Barbara’s sweet birthday tribute for Dylan’s 26th birthday.

Let’s be real here for a second though, we all knew they were endgame the minute Dylan went above and beyond to support Barbara at the Victoria Secret Fashion Show that same year (remember this viral video?). Three days after the fashion show, the Hungarian model told Vogue Australia that she hadn’t had a boyfriend in six years, but had now found “the perfect guy” in Dylan (we aren’t crying, you are).

How old are Barbara Palvin and Dylan Sprouse?

Barbara Palvin was born on October 8, 1993, making her 31 years old. Dylan Sprouse was born on August 4, 1992, meaning he's 32 years old. So there's only a one-year age gap between them!