Make It Mini: Tiny Garland

@k.ard Medicine Ball for only $1.69 each! #medicineball#fluseason#coldseason#starbucksdupe#budgettok#SephoraConcealers#DrPepperTuitionContest#halloween#fall2022♬ Halloween - KenZie DarkStar

TikTok always makes recipes look effortless. So, I took this trusty tutorial into our own hands to compare how good an at-home Medicine Ball could really be against the real one from Starbucks.

Ingredients for the Starbucks Medicine Ball Drink

• Teavana Peach Tranquility Tea Bags
• Teavana Jade Citrus Mint Tea Bags
• Honey
• Lemonade

How can I make a Medicine Ball at home?

1. Heat 1 cup of lemonade in the microwave for 45 seconds to a minute.
2. Add 1 cup of hot water and stir in 1 tablespoon honey.
3. Add one bag of Peach Tranquility and one bag of Jade Citrus Mint, then steep for a few minutes.
4. Enjoy your Medicine Ball!

How I Made The Starbucks Medicine Ball At Home

First, I embarked on an ever-iconic Target run to gather my copycat Starbucks Medicine Ball recipe ingredients. Since they were out of the exact Teavana teas I needed to replicate the TikTok recipe, I picked up two similar ones: first, the Good & Gather Organic Peach Honey Tea, and the Good & Gather Organic Mint Tea. I also picked up a jug of lemonade, and planned to use the honey I already had at home. All together, the three ingredients I needed ended up costing me about $9.50.

Step 1: Heat Lemonade

I measured a cup of lemonade, and just popped my Starbucks mug in the microwave for a minute.

Step 2: Add Water and Honey

While the lemonade was in the microwave, I set some water on in my electric kettle. Once both liquids were heated up, I measured a cup of water and combined it in the mug with a tablespoon of honey. Yum!

Step 3: Steep Tea Bags

Then, I put the two teabags in the mixture to steep. The tea wasn't overly hot either, and I steeped them for about 3 minutes before giving my homemade Medicine Ball recipe a lil' sip.

Is the homemade version of the Medicine Ball as good as the one from Starbucks?

To my surprise, my homemade Medicine Ball recipe was extremely delicious, and it mimicked the Starbucks one so closely. Before tasting, I gave my tea a sniff, and the smell was pretty much identical to the drink made in stores. The flavor hit the exact same mark.

Overall, I rate my homemade Starbucks Medicine Ball a 4.7/5.

The only detracting factors are the temperature of the drink – Starbucks steams their lemonade to make the drink super hot, and mine wasn't nearly as piping. Of course, this is just personal preference, and next time, I can heat the lemonade for a longer duration, or reheat the drink altogether. Another reason for the minimal point deduction is the drink wasn't as sweet as I expected it to be. Again, this is a personal preference, and you can add as little or as much sweetener you desire!

All of this goes to say, that a homemade Starbucks Medicine Ball is just as yummy as the one you can get at a Starbucks cafe. By following the steps above, you can make a copycat recipe that's going to satisfy your hankering for a citrusy, hot tea!

your closet or athrift store, or order from Amazon Prime to get just in time for the big day. With just a little pop culture brainstorming, you won’t believe all the ways you can wow in these wigs from head to toe.

Blue Wigs

First up, my personal favorite, the bold blue wig. Here are our versions of Cookie Monster, Katy Perry, Sailor Mercury and Sexy Marge Simpson.

1. Cookie Monster Costume

An all-time classic and the best possible outfit for the gal who wants to have an excuse to pretty much wear a snuggie out for the evening.

2. Katy Perry Costume

A beauty that has inspired SO many Halloween costumes over the past several years. We chose to veer away from the infamous cupcake bra version and tap into a more sophisticated look that’s still obviously the one and only KP.

3. Sailor Mercury Costume

If you’ve never seen the TV show Sailor Moon before but love this look, here’s the 411: you’ll pretty much be dressed up as a badass anime cartoon who’s in a girl gang of other ladies similarly named after planets who take over the world and also happen to be really hot!

What You Need:

• Sailor costume
• Boots
• Teal ribbon
• Gold head piece
• Blue gem
• Hot glue

This little lady is easy to recreate with a simple basic classic costume you can find anywhere and by simply adding a few embellishments. For the headband, I used a gold necklace that has a solid structure (you could even use a gold ribbon if you wanted to) that has a blue gem hot glued to it. The ribbon is just an added piece to tie around your neck.

4. Sexy Marge Simpson Costume

The sexy Marge! You know the episodes where she decides to let her hair down? The tall beehive hair is obvious but this is SO much more fun, not to mention easier to manage all night.

What You Need:

• 1 yard of green spandex fabric
• Sewing machine
• Red beaded necklace
• Heels

The dress, seriously the easiest thing to make EVER. Simply get a yard or two of the lime green stretch spandex fabric, measure around your body, sew inside out and voila, you are her! The beaded necklace you can make in a pinch if you can't find one — we scored and found this one at Goodwill!

Now, moving onto our yellow wig costumes. We tapped into a couple more Pop Stars: Miss Nicki Minaj and Lady Gaga, an Angry Bird and a crazy Pop Art Comic Book Gal.

Yellow Wig

5. Lady Gaga Costume

This crazy lady is definitely among the leaders in sporting brightly colored hair as a fashion statement. For this costume, we went with an actual Gaga dress and topped it off with a pair of shoes that are NO JOKE!

What You Need:

• Gaga dress
• Crazy BIG shoes
• Sparkly microphone

The shoes! This is not a necessity, but with the dress being so inexpensive, we decided it may be worth the splurge to commit to the investment in the shoes. The dress comes with eyewear, but these glasses truly take this costume to a more glam look that seems less out of the bag.

6. Nicki Minaj Costume

We went with yellow-haired Nicki, but in all honesty you could literally wear any of these wigs for this chick — she wears 'em all! The key is exuding her sex appeal in combination with her sometimes crazy eyeball face topped off with not taking yourself too seriously. But this jam packs more punch if you go for being funny rather than sexy.

What You Need:

• Tight leopard print dress or leotard
• Black eyeliner
• Heels
• Gold bling

Definitely go with a dress size slightly smaller than what you would ordinarily wear. Then, feel free to stuff your bra with a little tissue paper to get those signature Nicki curves. Throw on a few gold chains and heels, and have a friend draw on her arm tattoo with eyeliner. I have to give it up to Miss Minaj, trying to copy her crazy eye look is REALLY hard.

7. Angry Bird Costume

We've seen this costume before, but this look is still too dang cute to pass up. Especially when the list of what you need to make it happen is this simple!

What You Need:

• Yellow outfit
• Red, white, yellow and black felt
• Black Sharpie
• Hot glue
• Headband
• Flash tape

You could go with any shade of yellow really, I happened to have this little getup in my closet (just for the record, the shirt and skirt are from H&M and the sweater is from Target). Draw out the face onto the proper colored felt and cut it out. Glue the head piece to the headband. Everything else can be taped to the wig.

8. Pop Art Comic Gal Costume

There are SO many versions of this look out there in the cyber world to choose from. Here is our take, where the outfit is pretty simple and it really comes down to the makeup.

What You Need:

• Comic leggings
• Graphic t-shirt
• Ben Nye Color Creme Pods in a blue, white, yellow and purple
• Electric Pallete by Urban Decay
• Black gel liner
• Fine-pointed synthetic makeup brush

Pop on the leggings and the top and then all that's left to tackle is the makeup. And once you have the right makeup on hand, it's not all that hard to achieve this head-turning look. The dots are all about precision — use a pencil eraser or tip of a makeup brush to apply the cream dots consistently all over your face.

Now for our orange wig costumes. We went with Leeloo Dallas (the hottie from The Fifth Element), a pumpkin, Fraggle Rock and the Mad Hatter.

Orange Wig

9. Leeloo Dallas Costume

Channeling this sci-fi film icon is a really fun way to tap into a more sexy look while maintaining a quirkiness that keeps it fun. Truth: this teeny tiny outfit has indeed been my Halloween costume in the past — join the ranks this year!

10. Pumpkin Costume

Okay, this may be really, really basic, but it is a Halloween staple. Plus, it’s the one time of year you can wear all orange all the time. #goGIANTS

What You Need:

• Orange top
• Orange bottom
• Black felt
• Hot glue
• Green foam
• Orange fabric

This look is all about orange everything! Orange leggings, an orange pumpkin t-shirt and that orange wig. Turn yourself into a pumpkin by pairing a green cone with an orange doily, and you're good to go.

11. Red Fraggle Costume

One of the leading faces from the kooky '80s TV series can surely help bring back the nostalgia this Halloween. It's sure to put a BIG muppet-style smile on your face in this getup.

What You Need:

• Red turtleneck
• Nude leggings
• Orange yarn
• Bobby pins
• Tail

Score a turtleneck from your local thrift store like we did. For the headpiece, grab a skein of orange yarn, cut it in half, tie each side off and attach to either side of your head with bobby pins. Grab any tail (this is from a lion costume kit) and add orange yarn to it too.

12. Mad Hatter Costume

We're going with the Johnny Depp version, obviously!

What You Need:

• Top hat with ribbon added
• Jacket
• Cream colored blouse
• Spools of thread
• Scarves
• Gloves
• Pants

As you can see, I purposely left out super descriptive details from each garment. The thing is, as long as you get the gist of the color scheme down and the general silhouette, this costume is so easy to replicate. Every clothing item is from my closet. I made the thread holster by stringing thread spools onto yarn and draping it over my shoulder. The makeup is a an understated version inspired from the original, but really easy to recreate. And yes, those are fake eyelashes as eyebrows!

Last we have our costume picks using a pink wig. These were our selects: Strawberry Shortcake, a unicorn, Jem and Frenchie from Grease.

Pink Wigs

13. Strawberry Shortcake Costume

Another '80s classic that can be played down with a pair of white sneakers or sexified by wearing a pair of t-strap pumps.

What You Need:

• Strawberry Shortcake costume
• Your choice of shoes
• Gifts
• Black or brown eyeliner

If there is an option to wear flats, I say TAKE IT! How cute are these gifts to carry around as a fun accent piece? This costume definitely errs on the quick and easy side of the spectrum, so the hand-wrapped gifts make it feel a little more DIY! For your makeup just add some freckles using either black or brown eyeliner.

14. Unicorn Costume

Real talk: I just wanted an excuse to dress up like a unicorn. The pink wig is just a bonus.

What You Need:

• White top
• White bottom
• White shoes
• Unicorn accessories
• Wand

This costume is so comfortable and super cute! You can also add glitter or do your makeup really crazy if you want to take it to the next level.

15. Jem Costume

Clearly, we are as obsessed with our '80s cartoon characters as we are with wig costumes. For bright pink tresses, Jem is an absolute must!

16. Frenchie From 'Grease' Costume

“Beauty school drop out, go back to high school” — the tune never gets old. Typically the go-to Grease costume is the lovely Sandy, but let’s think outside the box and use this opportunity to channel the sweetest pink lady and her accidental pink hair. If only she knew how trendsetting she was back in the day!

The Best Body Wash For Eczema-Prone Skin

This fragrance-free body wash stays in my shower not only because it's doesn't have pesky (and irritating) perfumes, but it's also super soothing. I feel like I'm at a spa each time I use it, and I've definitely noticed my skin isn't dry when I get out of the shower. It has a 5% nourishing serum in it along with colloidal oatmeal and was co-created by dermatologists who get it. The best part is that it not only does my skin look better, but I haven't experienced much body acne with it either. Plus, Amazon's customers less likely to return it!

Prior to using this, I was an avid Bath & Body Works body wash user. Before you throw tomatoes at me, I didn't know how much they were affecting my skin until I started doing more research in college. Once I learned better, I stopped using them and haven't looked back.

Another alternative to this is something Dr. Woolery-Lloyd suggests using — Dove's Sensitive Skin Body Wash. I used to use it prior to falling in love with Soothing Relief formula because it's hypoallergenic and equally moisturizing. It's just a little creamier!

Customer Reviews For Dove's Soothing Relief Body Wash

Some of the top reviews on Amazon for this body wash are:

• "I absolutely love this wonderful, silky, smooth, make you feel so sexy type of body wash! I have eczema & to find a body wash that works for me is saying A LOT! For having sensitive skin, I love how this is fragrance free, my skin is smooth & soft, not dry or dried out, not itchy, & great for after shaving, no razor bumps or redness!"
• "This seems to have really improved my skin. It's great for sensitive skin."
• "This has NO SCENT. Not even a weird “unscented” scent- you other itchy folk know what I’m talking about.
  Creamy but lathers like a dream and you only need like two pumps! Rinses off easily. Skin doesn’t feel dry or tight or… itchy! Like, at all! I will be ordering this over and over!"
• "I have uber sensitive skin and have to be very careful in which products I use. This product feels really nice on my skin and has a positive, moisturizing and calming effect. I would highly recommend."

Shop The Best Body Wash For Eczema

Dove Soothing Relief Body Wash

Other Great Body Washes For Eczema:

Vanicream Gentle Body Wash

Dr. Woolery-Lloyd and Dr. Collins both recommend this body wash for those who have eczema: "It's free of dyes, fragrance, lanolin, and other common irritants.This product helps maintain moisture and reduce irritation, making it suitable for regular use," says Dr. Collins.

Aveeno Skin Relief Body Wash

Dr. Collins loves Aveeno's Skin Relief Body Wash because it "contains colloidal oatmeal, which is soothing and helps relieve itching."

Cetaphil Pro Dry Skin Soothing Wash

"It's soap-free, fragrance-free, and designed for sensitive skin," says Dr. Collins.

More Eczema-Friendly Body Wash Recommendations

CeraVe Soothing Body Wash

This body wash has more of an oil consistency because of the Omega Oils found in it. They help to add moisture back to dry skin while Niacinamide helps soothe it if you've been experiencing irritation.

Naturium The Glow Getter Multi-Oil Body Wash

This hydrating body wash may start off as an oil, but it quickly forms into a rich, moisturizing lather that we love. Although it's not specifically designed for eczema-prone skin, but the good news is that it works for everyone. It has over 50% glycerin and phyto lipids in to help "maintain healthy skin barrier and acid mantle" so you'll enjoy something luxurious for only $16!

Kopari Hydrating Body Wash

This hydrating body wash has moisturizing coconut water and sea kelp in it, making it the vegan option you'll be glad you tried. It also has aloe vera juice in it which helps maintain the skin's collagen.

What is eczema?

Eczema isn't necessarily a secret, but not everyone knows how it's actually defined or characterized. Both Dr. Woolery-Lloyd and Dr. Collins agree that eczema is also referred to as atopic dermatitis. Dr. Collins says, "It's a chronic skin condition characterized by inflamed, itchy, and often red or discolored patches on the skin. It can affect people of all ages but is commonly seen in children." The Asthma & Allergy Network reports "15-20% of children globally" have it which seems to coincide with the CDC discovering "nearly 1 in 5 children have a seasonal allergy." Dr. Woolery-Lloyd adds, "It tends to run in families." This makes sense because my mom had eczema, passed it on to me, and now my son has it!

She also says, "People with mild eczema may experience persistent dryness and itchiness, while more severe cases can lead to painful, cracked, and even bleeding skin." While it's not central to one location, Dr. Woolery-Lloyd says eczema commonly shows up "inside of the elbows, behind the knees, and the face."

Some cases of eczema differs from others, but it can become severe. The reason it exists in the body is because of "a dysfunction in the skin barrier" that leads to "an increased loss of moisture and heightened sensitivity to external irritants, allergens, and microbes," Dr. Collins expounds.

What triggers eczema flare-ups?

I briefly mentioned some things that can trigger eczema flare-ups, but they're not all encompassing. Dr. Collins says, "Eczema flare-ups can be triggered by several factors, including environmental irritants (like certain fabrics, soaps, and fragrances), allergens (such as dust mites, pet dander, and pollen), stress, dry or cold weather, and even certain foods in some individuals."

If your dermatologist suspects you may be allergic to something you're eating, they may want you to take an allergy test. This is how I found out I was allergic to a ton of environmental factors, cats, and dogs! But why does this happen, you ask? "The skin’s barrier function is compromised in eczema-prone individuals, making it more reactive to these external and internal triggers," says Dr. Collins. So, it's rarely your fault when your skin gets triggered!

Dr. Woolery-Lloyd also says "emotional stress can exacerbate eczema symptoms" as well! This is usually my first sign that I'm super stressed or heading towards burnout!

How can someone with eczema care for their skin during cooler months?

My son has been seeing a dermatologist for the past couple of months, and she's made it clear that he needs to not only avoid certain factors (fragrances, itchy fabrics, etc), but she also let us know his skin actually requires we add other elements to his routine, too. Both Dr. Collins and Dr. Woolery-Lloyd want you to stay as moisturized as possible.

Dr. Collins says, "During cooler months, it’s essential to focus on hydrating and protecting the skin barrier." Her tips are to"

• Moisturize regularly with rich, fragrance-free creams or ointments.
• Use a humidifier indoors to combat dry air.
• Take lukewarm showers and avoid hot water, which can further dry out the skin.
• Wear soft, breathable fabrics to avoid irritation, especially when layering.
• Avoid long showers, as prolonged exposure to water can dehydrate the skin.

Which products and ingredients should people with eczema avoid?

Over the years, I've learned that anything that has artificial fragrances in them tends to trigger itchy and splotchy hives. Sometimes they're tiny clusters, but they can look like welts if my skin is super irritated. Dr. Collins says, "Individuals with eczema should avoid products with harsh fragrances, alcohol, sulfates, and synthetic dyes, as these can irritate the skin further." Also, sodium lauryl suflate (SLS) is also good to avoid because it "can strip the skin of its natural oils, exacerbating dryness," explains Dr. Collins. Sadly, she feels you shouldn't use popular "exfoliating ingredients" like salicylic acid or retinoids because they "can be too harsh for sensitive, eczema-prone skin."

A list of other things Dr. Woolery-Lloyd wants you to avoid are:

• Harsh surfactants - Harsh surfactants, such as sodium laureth sulfate (SLES), can strip the skin of its natural oils, leading to dryness and irritation.
• Alcohol - Alcohol can be drying to the skin, which can worsen eczema.
• Essential oils - Essential oils can be irritating to the skin and can trigger a flare-up of eczema.
• Alpha hydroxy acids (AHAs) and Beta hydroxy acids (BHAs) - Acids in skincare can be irritating to eczema-prone skin.
• Dyes - Dyes can sometimes irritate eczema-prone skin and can trigger a flare-up of eczema.

She encourages you to "read product labels carefully."

What are good eczema-friendly body washes?

Knowing this, both Dr. Collins and Dr. Woolery-Lloyd want you to use a body wash that's going to cleanse your skin instead of hurting it. "For eczema-prone skin, it’s best to choose gentle, fragrance-free body washes that are formulated to support the skin barrier," says Dr. Collins.