Get Ready For Some Delicious Dining With These 20 Easy Meal Prep Recipes

BBQ Jackfruit Sandwiches

Jackfruit is that magical produce that seems to perfectly replicate meat in almost any dish. Thanks to its growing popularity, it's become relatively easy to find in grocery stores. Just make sure you buy a young green jackfruit in water, not brine or syrup. This is the key to achieving proper flavor and texture. Then all you need to do is sauté and add A LOT of barbecue sauce. (via Minimalist Baker)

Mushroom Stroganoff

Balance cozy carbs with nourishing vegetables in this mushroom stroganoff and you get the best of both worlds.

Vegan Chickpea Curry

When you mix chickpeas with eggplant, coconut milk, Indian spices, and rice you'll end up with the most satisfying vegan curry. When spicing your curry, be sure to select a blend that incorporates fresh spices to give you the maximum amount of health benefits and flavor.

Vegan Sweet Potato Nachos

It can be difficult to cut back on carbs when you’re vegan (or for anybody, really). Thankfully, sweet potato tortilla chips are here to solve that problem. Things get serious when you coat them in vegan cheese sauce and then pile them high with your favorite nacho toppings.

Roasted Corn Chowder

Calling all ambitious chefs with leftover corn on the cob: This corn chowder is a bit involved to make but the results are 100 percent worth it. Corn kernels thicken the chowder that's scented with smoked paprika and thyme for a soothing bite with every spoonful.

Dairy-Free Herbed Scalloped Potatoes

Potatoes baked into a casserole that's covered in a creamy white sauce is comfort food at its best. All you need to do is sprinkle a few herbs on top for a little somethin' extra.

Moroccan-Spiced Chickpea Glow Bowl

This spiced bowl will soon be your new go-to for an ultra comforting, super nutritious, plant-based meal. There's so much deliciousness packed into this recipe that it'll be hard to pick your favorite part. Moroccan-spiced chickpeas are simmered in a sauce of fire-roasted tomatoes and then spooned atop couscous that's cooked and fluffed to perfection. Oh yeah, and there’s cucumber salad, some lemon juice, olive oil, and herbs to the max.

Creamy Vegetarian White Chili

By this point in winter you probably want soup for every meal, and that's where this white chili comes in. It’s warm, filling, tasty, and not average in any way. Pro tip: Add lots of toppings for a wide variety of texture in your bowl.

Vegan White Mac and Cheese

If you dream about a mac and cheese without the taste of nutritional yeast, this recipe will make your dreams come true. It turns out that the answer is vegan cream cheese and a dash of hot sauce. Who knew?! Now that the secret is out, feel free to share — and don’t forget to make seconds!

Buffalo Chickpea Pizza

Buffalo sauce and chicken is a match made in heaven. Buffalo sauce with roasted chickpeas is pretty darn good too. With a buffalo hummus base that incorporates just the right amount of spice, and a crispy cheesy topping, this recipe is about to be your new obsession.

Vegan Pad Thai

Pad Thai is one of the easiest dishes to veganize because it already comes layered with an array of crunchy vegetables and cubes of tofu. The tricky part is substituting the fish sauce, but this is actually easier than it seems. You can either buy a non-fish-based fish sauce, or simply prepare your own by infusing soy sauce (or tamari) with a bit of seaweed and dried mushrooms.

Almond Flour Chocolate Chip Cookies

Recreate a comforting, nostalgic childhood favorite with these gluten-free, vegan treats. You may even find you like them better than the original.

Vegan Pizza Burrito

You’ll thank us later when you realize that this vegan pizza burrito is pretty much heaven wrapped in a burrito and placed on a plate. It’s also handy to grab when you have to eat on the run.

Baked Aloo Samosas

Indian food is great because so much of it is already vegan. And samosas might be the ultimate choice because they can be an appetizer, a finger food, or a meal. Plus, they're concocted with a host of spices and dipping sauces that will keep your taste buds intrigued and wanting more.

Vegan Sloppy Joes

If you never had sloppy joes growing up, there's no time like the present to give them a try. This warm sandwich is sweet, smokey, and savory all at once, and it can be made with everyday pantry items. This vegan version uses lentils instead of beef and is no less satisfying for it.

Vegan Pot Pies With Cornbread Crust

Creamy veggies hide beneath a crispy cornbread crust in this quintessential comfort food dish. There will be nothing more satisfying than breaking through the cornbread with a spoon to enjoy that perfect filling-to-crust ratio.

General Tso’s Cauliflower

Just when you think that everyone and their mother is tired of cauliflower recipes, General Tso’s cauliflower is here to revive the obsession. The cauliflower is marinated and then dusted in cornstarch and sesame seeds to form that crispy crust we all love. Now vegans and carnivores alike can get in on some of that General Tso’s action.

Vegan Spinach Dip

A blend of soft tofu with raw cashew nuts creates a satiny texture that's complemented by the spinach for an appetizer that tastes indulgent but won't have you regretting your snack choices.

Vegan Grilled Cheese

Something about that ooey-gooey yumminess of grilled cheese is simply unbeatable. But the best part of this sandwich isn't even the cheese; it's the ability to be a blank canvas onto which you can add an array of herbs, spices, chutneys, pickles, and jellies. The world is your oyster here — go wild!

Vegan Meatball Subs

When you wrap chickpea meatballs in carbs, smother them with marinara sauce, and top with a sprinkle of vegan Parm, the result is irresistible. If you make a huge batch of meatballs and then freeze them, this recipe becomes so simple that there's a high probability it will become your fave Friday night staple.

Baked Vegan Mac and Cheese

There's almost nothing better than veganized mac and cheese. This cheesy delight is a hug in a bowl and the exact thing you require on those days when you’re in need of a pick-me-up.

One-Hour Vegan Pot Pies

This blogger says it all: “Delicious, flaky, veggie-packed vegan pot pies in less than one hour. That’s all you need to know."

Lemon Blueberry Pistachio Cupcakes

Comfort food includes cupcakes. Opt for a magical combination like lemon, blueberry, and pistachio and watch the sparks fly.

Lighter Chicken, Bacon, and Broccoli Alfredo

This Alfredo has all of the flavors you love, but relies on some healthier substitutes. Low-fat milk and chicken broth take the place of heavy cream, pork bacon is swapped for turkey, and nutrient-rich broccoli is thrown in the mix for an added healthy boost.

Chili Mac n' Cheese

When two of the best comfort foods come together, they form this tasty Chili Mac n' Cheese. It's a breeze to whip up on a weekday – add some more veggies in the mix if you want to make it healthier.

Baked Turkey Meatballs with Quinoa

Meatballs and pasta are delicious, but are best saved for special occasions. These baked turkey meatballs with quinoa, full of lean protein and whole grains, are a lighter version that you can enjoy on a more regular basis.

Copycat Panera Broccoli Cheddar Mac n' Cheese

A classic comfort food recipe (like broccoli cheddar soup) offers yet another layer of cheesy goodness when you swap the soupy part for a creamy mac and cheese. Try sneaking some shredded carrots into the dish for some extra veggies.

Creamy Chicken Tortilla Soup

This instant pot recipe makes for a super easy, flavorful, and delicious fall dish. Add all your favorite veggies for some extra nutrients, and to make it taste like a taco in a bowl!

Gluten-Free Tuna Noodle Casserole

Crispy root veggie chips save the day in this gluten-free tuna noodle casserole. They add just the right amount of crunch on top, without having to rely on bread crumbs.

Instant Pot Beef Stew

Every ingredient gets so nice and tender in this instant pot beef stew. With plenty of veggies and a good balance between broth, this recipe is a must-make for warming up this fall and winter.

Pastina

Pastina is the ultimate comfort food recipe because it's chockfull of broth, butter, and cheese. It'll soothe your head cold, or your upset stomach. If you aren't sick, pastina is still a great dish to maximize coziness!

Slow Cooker Chicken Noodle Soup

This classic childhood chicken noodle soup is upgraded when you make it in your slow cooker. This recipe in particular is great for busy days, because you can have it cook during the day then enjoy the rich flavors after you get off work.

Sweet Potato Chicken Cottage Pie

Chicken takes the place of red meat, and sweet potato takes the place of white, for a hearty, healthy meal.

Loaded Baked Potato Soup

This Whole 30-approved loaded baked potato soup recipe is delicious and is a healthy comfort food that you won't be able to turn down. Add all your favorite baked potato garnishes right on top and you're in store for a delicious meal that goes with rainy days *and* chilly evenings.

Mushroom Risotto

This easy mushroom risotto recipe will take your kitchen by storm. Once you've made it, you'll already be planning your next risotto dinner.

Meatloaf

Meatloaf immediately takes us back to our mom's kitchen, eating hot meatloaf at dinner and a cold meatloaf sandwich for lunch the next day. It's already hiding some carrots, but feel free to mix in any other veggies you'd like to.

Chicken with Garlic Mushroom Sauce

Comfort foods like this chicken with garlic mushroom sauce recipe are a definite way to create cozyvibes at mealtime.

Cauliflower Risotto

Risotto is delicious, but it can be a pain to make. This cauliflower version isn’t just healthier — it’s easier to cook, too.

Whipped Feta and Cauliflower Mash

Skip the mashed potatoes in favor of mashed cauliflower. It’s a creamy, rich-tasting side dish that’s lower in carbs, flavored with feta and herbs so you’re left feeling satisfied.

Sweet Potato and Kale Brown Rice Casserole

Many of us grew up on cheesy rice casseroles, and this recipe offers up a healthier take. It’s made with nutritional powerhouses like sweet potato, kale, and brown rice.

Slow Cooker Beef Stroganoff

The slow cooker beef strroganoff makes this comfort food recipe worlds easier. Not to mention, this dish is *so* full of flavor. Add even more vegetables to get in that healthy kick you're seeking.

Crockpot Spicy Chicken Tortilla Soup

Craving a spicy kick to your chicken tortilla soup? Add jalapenos, cumin and red enchilada sauce for a flavor you won't forget.

Cauliflower Gnocchi

Cauliflower gnocchi isn’t just a lighter version of the classic comfort food recipe – it’s a praise-worthy dish on its own, especially when it's topped with colorful kale pesto.

Whole30 Shepherd’s Pie

Shepherd’s pie gets a lil' bit of a lighter makeover in this comfort food recipe. It’s a dairy-free take on the classic that opts for grass-fed meat instead of the usual.

Spaghetti Squash Boats with Chicken

Spaghetti squash replaces pasta while chicken and bacon add some big flavors to the mealtime mix for a cozy dish that’s healthy, but truly satisfying.

Skillet Chicken Parmesan

Lighten things up by baking the chicken instead of frying it, and serving it on a bed of greens instead of pasta for a healthy comfort meal.

Sweet Potato Spaghetti with Lentil Sauce

Spiralized noodles are all the rage when it comes to healthy food, and they come in real handy in this dish. Topped with a chunky lentil-based Bolognese, this a cozy meal full of essential nutrients.

Vegetarian Italian Wedding Soup

A cozy bowl of soup is the perfect meal on chilly days. This Italian wedding soup is comforting, but not heavy — it uses vegetarian meatballs instead of red meat.

Healthy Sloppy Joes

These sloppy Joes don’t come from a can – they’re made from scratch, without any added sugars.

Slow Cooker Turkey Chili

Sometimes you just need a hands-off meal, but don’t want to rely on getting takeout. This slow cooker turkey chili is just the thing — loaded with veggies, beans, and lean ground turkey to keep you full and satisfied.

High Protein Mac n' Cheese

Sometimes our favorite comfort foods just need a little nutritional boost. This mac n' cheese uses protein-enriched pasta, then makes a cheesy sauce from light shredded cheese and fat-free cottage cheese, so you get a ton of protein and flavor, with less fat and calories.

Lightened Up Chicken Pot Pie

It’s easier than you might think to remake this classic comfort food recipe. It’s made with a whole wheat crust and non-dairy milk, plus the same veggies and lean protein that make the original so tasty.

Ginger Butternut Squash Soup

Aside from the fact that this ginger butternut squash soup is colorful and only has 110 calories, it also only requires five ingredients and 30 minutes. Talk about a win-win.

Fried Quinoa with Chicken

Lighten up the go-to takeout meal with quinoa and extra veggies. If you want some extra flavor with less salt, add a drizzle of low-sodium soy sauce on top.

Gluten-Free Smothered Pork Chops

Served with herb whipped parsnips and kale, you’ll rave over these smothered pork chops. In addition to healthy vegetable sides, they’re made with a dairy-free caramelized onion sauce, which makes it a healthier take on the comfort food classic.

Sheet Pan Lemon Garlic Butter Salmon

You may not associate salmon as a comfort meal but after you try this recipe, you'll rely on it time and time again.

Pumpkin French Toast

Comfort food doesn't have to begin and end with dinner. You can easily recreate this pumpkin French toast recipe so you can have a comforting option for breakfast.

Skillet Peach Cobbler

We're willing to argue that this skillet peach cobbler recipe is one of the delicious comfort foods you can make. Sure, it's more of a dessert than an actual meal but you can keep the cozy vibes going with a warm, peach slice of this recipe.

Roasted Sweet Potato and Carrot Soup

Any time you have roasted flavors in a soup, you're bound to have a delicious and savory meal.

Apple Cider Chicken Thighs with Root Vegetables

Sheet pan meals deserve all the awards they can receive because they're easy to make and contain juicy flavor that

Beef Teriyaki with Mushrooms and Broccoli

This yummy protein-filled bowl is a top notch comfort food. You'll fall in love with the savory glaze that covers the beef and may want to use it for future meals!

When will the Starbucks holiday drinks for 2024 come out?

According to an Instagram post from Starbucks, new holiday drinks and snacks will come out on November 7, 2024.

Will there be holiday cups?

We do anticipate that the Starbucks holiday menu will include some new holiday cup designs! Though we don't know what they'll look like just yet, previous holiday menus over the years have featured vibrant reds, greens, and pinks, plus stars, sparkles, Christmas trees, swirls, and stripes. Typically, Starbucks' holiday cups span across hot and iced drinks. Additionally, a new lineup of reusable cups and mugs should become available!

What's missing from this year's rumored Starbucks holiday menu?

Per rumors around the Starbucks holiday menu, the Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread Loaf won't be returning to cafes for 2024. We're especially sad to see the Toasted White Chocolate Mocha not included, though the official menu lineup has yet to be released!

When is Starbucks Red Cup Day 2024?

Though there's no official word out about Red Cup Day for 2024, our best guess – based on the Red Cup Days of years past – is it'll return mid-November. In 2023, Red Cup Day fell on November 16. In 2022, the coffee chain held the event on November 17. Both dates landed on the third Thursday of November, so we predict it to hit on November 21 for 2024. Red Cup Day is when Starbucks customers can get a free reusable red cup when they order a seasonal drink off the holiday menu.

Drinks On The Starbucks Holiday Menu 2024

NEW! Cran-Merry Orange Refresher

The Starbucks holiday menu leak reported that this brand-new Refresher is packed with sweet orange, tart cranberry and warm spice. It also has cranberry inclusions and is order-able mixed with water, lemonade or coconut milk.

Iced Gingerbread Oatmilk Chai

Chai is a totally underrated holiday flavor in our opinion. This iced drink is crafted with warm chai spices and creamy oat milk, then gets topped with even more frothed oat milk infused with gingerbread-flavored syrup and a sprinkling of spice.

Peppermint Mocha

You know it, and you love it! The Peppermint Mocha has hit Starbucks menus year after year, making it a total statement sip for the holiday season. This drink (available hot or iced) combines peppermint syrup, mocha sauce, and your milk of choice with espresso for a festive feel. It's traditionally topped with whipped cream and tasty chocolate curls.

Peppermint White Chocolate Mocha

Similar to the classic Peppermint Mocha, this bev swaps chocolate for white chocolate sauce.

Caramel Brûlée Latte

This rumored Starbucks holiday menu drink is very rich. The sweet caramel brûlée sauce totally completes the sip, along with plenty of whipped cream and crunchy lil' brûlée bits for textural variety.

Sugar Cookie Almondmilk Latte

Literally like a sugar cookie in liquid form, this super-sweet latte is handcrafted with blonde espresso (it's sweeter and lighter than Starbucks' traditional espresso shots), sugar cookie syrup, and almond milk for a little bit of a lighter effect. It's finished off with red and green sprinkles to up the seasonal vibes even more!

Chestnut Praline Latte

This nutty latte – rumored to return for 2024 – brings on notes of chestnut and praline, which is a nice, flavorful departure from the very expected peppermint you'll see everywhere come holiday time.

Salted Pecan Crunch Cold Brew

Initially introduced for fall 2024, it appears as though the Salted Pecan Crunch Cold Brew will stay on the Starbucks menu well into winter. The salted, pecan-flavored cold foam offers that classic sweet n' salty twist you'd enjoy on fall snacks like trail mix or dipped pretzels. The best part is you can now also order the cold foam in non-dairy form!

Holiday Cold Foams

Per the menu leak, Starbs will be bringing back four beloved holiday-flavored cold foamsand two new options for 2024. They're the perfect drink customization to add to your iced coffees and cold brews if you don't want to order an all-out holiday drink. See all the predicted flavors below:

• NEW! Gingerbread
• NEW! Salted Pecan
• Peppermint Chocolate
• Sugar Cookie
• Chestnut Praline
• Caramel Brûlée

Snacks On The Starbucks Holiday Menu 2024

NEW! Dark Toffee Bundt

Per the menu leak, this sweet toffee-flavored bundt will be topped with holly- and berry-shaped sprinkles. How perfect for the holiday season!

NEW! Turkey Sage Danish

This savory snack reportedly includes "turkey sausage with creamy béchamel sauce in a pastry." It sounds like Thanksgiving in a single treat, and we can't wait to try it!

NEW! Penguin Cookie

This cutie sugar cookie is decorated like a lil' penguin bundled up for the cold.

Snowman Cake Pop

Starbucks' classic vanilla cake pop gets a wintry twist with an adorable snowman face – this sweet really makes us crave the holiday season!

Sugar Plum Cheese Danish

This cream cheese-filled danish is topped with a slightly-spiced sugar plum jam. It's been one of our go-to's over the past few holiday seasons at Starbucks!

Cranberry Bliss Bar

The Cranberry Bliss Bar has become an absolute staple on the Starbucks holiday menu, and for good reason! This blondie treat is smothered in a delicious cream cheese frosting and sprinkled with orange zest and dried cranberries for added seasonal enjoyment.

What People Are Saying About The Leaked Starbucks Holiday Menu

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A post shared by Markie_devo (@markie_devo)

Though most commenters on @markie_devo's Starbucks holiday menu leak post seemed to be excited for the upcoming rumored menu items, some Starbs fans noticed a few things missing from the leaked lineup.

"Still missing eggnog 😢," someone noted.

"Where is the toasted white chocolate mocha 😢😢😢😢," another questioned.

"ALLLLLL these cold foams, and not the one people want: Irish Cream," one more commenter said.

"Ugh still no gingerbread loaf 😭," a disappointed user wrote. "Everything else looks bomb though!"

Despite the Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread loaf not being part of this year's menu predictions, the holiday season is our favorite time of year at Starbucks. Many more users shared the same sentiment:

"So excited for all chestnut praline shaken espressos & cranberry bliss bars 🎄🎄🎄🎄," someone wrote.

"Oh hell yess all the chestnut praline offerings," another rejoiced.