19 Mediterranean Meal Prep Recipes For Some Fun, Fresh Summertime Fare

mediterranean meal prep

Are you growing bored of your go-to overnight oats and mason jar salads? It might be time to revolutionize your meal prep game with a burst of Mediterranean flavors! Get ready to embark on a delicious (and very healthy) journey as we dive into the wonderful world of Mediterranean meal prep.

This vibrant cuisine is not only a feast for the taste buds, but also a celebration of fresh ingredients and perfectly balanced nutrition. From savory harissa chicken and succulent quinoa bowls to colorful, veggie-packed salads, there are tons of Mediterranean dishes to make in advance for workweek enjoyment. Here are the best Mediterranean meal prep recipes to make for your Sunday reset!

Easy Mediterranean Bowls

A medley of veggies forms these easy Mediterranean bowls, perfect for taking to the office or chowing down at dinner. (via The Girl On Bloor)

Mediterranean Chickpea and Egg Salad Jars

If you have to take your meal prep on the go, this recipe for jarred salads provides an easily-transportable, healthy option. (via Half Baked Harvest)

Mediterranean Meal Prep Buddha Bowls

Strong Mediterranean flavors dance beautifully throughout each and every bite of these meal prep bowls. Pack them in your favorite meal prep containers for streamlined indulgence! (via Gastroplant)

Sun-Dried Tomato Mediterranean Zucchini Noodle Salad

We thank Mediterranean food for the beauty that is sun-dried tomatoes. Add them to this zoodle salad for a freshly made lunch, sure to satisfy. (via Whole and Heavenly Oven)

Mediterranean Grilled Tofu

Our plant-based pals are going to *love* this meal prep idea. Simply grill some tofu according to the recipe above, then store the cubes in an airtight Tupperware for munching throughout the week. They're so simple to add to salads, sandwiches, or wraps. (via Crowded Kitchen)

Falafel

Form these fulfilling falafel balls for your meal prep, and keep them in the fridge for when you need to add a *bit* more sustenance to your meal. Flavorful and simple, this Mediterranean meal prep recipe gets the job done right. (via Olive You Whole)

Mediterranean Roasted Vegetables with Dill-Yogurt Sauce

We don't have to remind you to eat your veggies, but sometimes getting a healthy bite of them in during a busy week is a challenge. Prep some roasted veggies like these ahead of time – you'll save your future (hangry) self from a less-than-nutritious option. (via Live Eat Learn)

Mediterranean Parsley Salad

This parsley-spotted salad works great as a side dish *or* a main, with its satisfying crunch and light flavors. (via Where Is My Spoon)

Mediterranean Pasta with Zucchini

We'll take a gallon of this creamy Mediterranean pasta, please! Made with pasta, olives, and zucchini, you know you're getting a fresh bite every time. Simply make a big batch of it to meal prep for the week. (via Vikalinka)

Mediterranean Vegan Meal Prep Bowls

Meal prepping can be so rewarding, especially if your dishes look pleasing to the eye, too! These beautiful bowls are chock full of chickpeas, olives, cukes, tomatoes, onions, quinoa – plus a hefty scoop of hummus. It's like a deconstructed pita! (via Salt & Lavender)

Harissa Chicken

Harissa brings the heat in this recipe! Make a large amount of this tender, spicy chicken to have on-hand when you need some Mediterranean-flavored protein. (via Feel Good Foodie)

Grilled Chicken + Quinoa Salad

You're going to want to eat this quinoa-packed salad by the bowlful. It's that good, made with fresh produce and lots of nutrients! (via Completely Delicious)

Vegan Chickpea Patties

These vegan chickpea patties are great for meal prep, complementing any Mediterranean dish you please. (via Crowded Kitchen)

Mediterranean Buddha Bowl

You get a little bit of everything in this meal prep idea – crunchy veg, hearty hummus, and a whole lot of grains to fuel you! (via Culinary Hill)

Lamb Meatballs

Lamb goes great on Mediterranean pitas and sandwiches, so prep these to keep in the fridge until the pita cravings hit. (via Barley & Sage)

Mediterranean Egg Wrap

Dinner isn't the only time for Mediterranean meal prep! These eggy breakfast wraps are infused with the tangy flavors of sun-dried tomato, creamy feta cheese, and get balanced out with some greens. (via Feel Good Foodie)

Mediterranean Quinoa Casserole

Casseroles are a meal prep savior. Just one scoop, and you're on your way to Mediterranean bliss. (via The Endless Meal)

Homemade Tzatziki Sauce

Your meals aren't done until you've batched out some fresh sauces! This tzatziki is bright and tangy, adding a fantastic flavor element to every dish you desire. (via The Real Food Dietitians)

Creamy Lemon Tahini Dressing

Wether you drizzle it on salads or use it for dipping, this tahini-clad sauce is easy to make and perfectly balanced! (via Munching with Mariyah)

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Header image via Salt & Lavender

Mastering flavorful sauces is the easiest way to add some oomph to your usual dinners. You’re probably familiar with pesto, an Italian sauce that can be made with all sorts of fresh herbs, and then used to make your meals shine. Homemade salad dressings deliver extra flavor to everything from tasty Mediterranean bowls to fried chicken.

But you should also add Argentinean chimichurri to your repertoire — it’s a vinegary sauce made from herbs including parsley, oregano, and cilantro, and bold ingredients like garlic and red chili peppers. Try out these 17 chimichurri recipes to erase boring meals from your menu.

Yummy Chimichurri recipes to add to the menu this month

1. Grilled Skirt Steak with Chimichurri

Half Baked Harvest

Enjoy this delicious skirt steak that gives each mouthful the right amount of bite.

2. Short Rib Pho French Dip Banh Mi with Thai Basil Chimichurri

Half Baked Harvest

Dive into this delicious chimichurri recipe that will satisfy all of your cravings.

3. Chimichurri Tomato Salad

A Spicy Perspective

Salads don’t have to be a side dish. Add some extras, like a flavorful sauce and a handful of fresh herbs to make them a star entree.

4. Caribbean Grilled Lamb Chops with Wasakaka

A Spicy Perspective

These lamb chops are deliciously rich, which is why it’s great when paired with a zesty chimichurri sauce. (via A Spicy Perspective)

5. Roasted Cauliflower Steaks

Feel Good Foodie

Cauliflower is even better when it’s loaded with mouth-watering chimichurri.

6. Sweet Corn Chimichurri Butter Shrimp with Polenta

Half Baked Harvest

The key to making great shellfish food is using bold ingredients, like chimichurri.

Chimichurri Chicken

The Girl On Bloor

Juicy chicken and potatoes is always a delightful pairing. Along with roasted pepper and chimichurri, this meal is a a perfect dinner recipe. (via The Girl on Bloor)

8. Chimichurri Potato Salad

Salt and Lavender

Flecked with herbs and garlic, this potato salad is the perfect side dish for warm weather dining.

9. Grilled Chimichurri Scallops

Most Hungry

Quick-cooking scallops is a great weeknight option. Instead of making scallops wrapped in bacon, switch up the flavors and try this recipe instead.

10. Chimichurri Shrimp Bowls

Cozy Cravings

Spice up your favorite bowls with a fresh-tasting kick thanks to a generous drizzle of chimichurri sauce.

11. Surf and Turf: Steak and Lobster with Spicy Roasted Garlic Chimichurri Butter

Half Baked Harvest

Once you learn to make a classic chimichurri sauce, you’ll have a secret ingredient on hand that can the best surf and turf meal.

12. Crispy Smashed Potatoes with Chimichurri

Two Spoons

You can’t go wrong with a classic! Serve these delicious smashed potatoes paired with creamy chimichurri.

13. Chimichurri Curry Summer Ramen

Chef Bai

This ramen has everything you want in a meal. There’s plenty of protein, lots of fresh veggies and a dressing you’ll want to drink straight from the bottle. (via Chef Bai)

14. Chimichurri Sauce

Two Sppons

Chimichurri is anything but boring in this recipe. This pesto-adjacent is saturated with flavor and will make any meal pop.. (via Two Spoons)

15. Jacket Potatoes With Spicy Baked Beans And Chimichurri Sauce

Vikalinka

Love eating baked beans? Spice them up with smoked paprika, cumin and a homemade chimichurri sauce! You'll always want to add these toppings to your potatoes!

16. Grilled Chimichurri Salmon

Averie Cooks

This yummy recipe proves you haven't eaten salmon in every possibly way. It only takes 20 minutes to for the bold flavors of cilantro, garlic, and red wine vinegar to blend together. Once you add the chimichurri sauce on top? You'll be saying "That's good eating!"

17. Crispy Chicken Thighs With Charred Green Onion Chimichurri

The Original Dish

We never need an excuse to eat chicken, but this charred green onion chimichurri mix might replace our go-to variations soon!

Let us know whichrecipe you try!

Find all of the best recipes on Brit + Co.

This post has been updated.

1923 fans are excited for season 2 for a variety of reasons. Not only does it promise to answer our biggest questions from the end of season 1, but I can't wait to see Jacob and Cara Dutton (Harrison Ford and Helen Mirren) totally kick Banner Creighton's butt. They're waiting for Spencer (Brandon Sklenar) to return to Montana to help them, and the new 1923 season 2 trailer proves there's literally nobody else who can do the job. Not that I had any doubt.

Here's what to expect from 1923 season 2 (aside from a super hot Brandon Sklenar).

The new '1923' season 2 trailer shows off Spencer's journey — and Alex's.

So far, Paramount's been teasing Spencer's journey across the country to reach his family, but this is the best look we've gotten at just how difficult his travels are. Not only is he making his way across state lines with no car and no horse, he's on his own AND he's racing against time as the Duttons fight off Banner and Whitfield at the ranch. I am STRESSED, y'all. (Although I have to admit, he looks dang good doing it.)

We finally get a glimpse of what Alex's next chapter looks like too, as she's left alone on the ship after Spencer gets kicked off. Storms are to be expected, but based on the figure who grabs her from behind, it looks like she could be in some serious danger from a fellow passenger. But even the sketchiest of situations isn't stopping this woman from finding Spencer again.

Every moment matters because in '1923,' "everything has meaning."

“Taylor [Sheridan] called us and said, ‘You have to look at every scene and imagine that it could be the most important scene of the episode, even if it’s just you walking from point A to point B,'” actress Julia Schlaepfer told The Hollywood Reporterin May 2023. “Everything has meaning.”

“I would love for Alex to make it to the ranch and meet the family,” she continued. “I hope we get to see some of her own strength come out now that she’s on her own. I want to meet the Dutton women. I think that that would be a lot of fun — and Teonna, we all want to meet Teonna.”

Every moment, and every relationship, makes 1923 stand out against this year's other TV shows, and Brandon Sklenar is "confident" that 1923 season 2 "is going to be absolutely incredible," he told Forbes. “The tone shifts a lot and it’s definitely a bit darker. It’s very beautiful.”

1923 season 2 premieres on Paramount+ February 16 and stars Julia Schlaepfer, Harrison Ford, Helen Mirren, Brandon Sklenar, Michelle Randolph, Darren Mann, Jerome Flynn, Aminah Nieves, and Isabel May. Stay tuned for the latest news!

I can't wait to reunite with the Duttons — and for Spencer and Alex to reunite with each other. Duh! Check out Every Character Returning For 1923 Season 2 while you wait for the new episodes.

Whether you're spending Valentine's Day with your sweetie, hosting a Galentine's brunch for your gal pals, or basking in love with your fam, there's no question that a fancy dessert helps set the tone for a cozy and love-filled night in. We personally love cooking pasta recipes followed by a succulent dessert, but the menu options for Love Day run the gamut from seafood to international cuisine.

One thing that's not optional is chocolate — known to promote feelings similar to being in love or spending time with those closest to you, chocolate is one of the best flavors for Valentine's Day desserts. Combined with red wine and seasonal pear, it makes for a simply decadent treat — hence, this Red Wine Pear Cake. Trust us: This is going to be the best chocolate cake recipe you have ever tried.

Learn how to make the best Chocolate Cake ever

Red Wine Pear Cake With Chocolate Ganache

Sarah Anderson

Ingredients:

Pears

  • 3-4 firm Bosc pears
  • 1 cup water
  • 1 1/2 cups red wine
  • 1 teaspoon cinnamon
  • 3-4 whole cloves or 1/4 teaspoon ground cloves

Cake

  • 2 eggs
  • 1/2 full-fat coconut milk
  • 1 teaspoon apple cider vinegar
  • 11 tablespoons unsalted butter
  • 1 1/2 cups coconut sugar
  • 1/2 cup red wine
  • 1/2 teaspoon pink salt
  • 1/2 cup 85% dark chocolate chips or bar broken into small pieces
  • 1 tablespoon vanilla extract
  • 1/2 cup cocoa powder
  • 1 cup gluten-free or regular all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda

Ganache

  • 2/3 cup dark chocolate chips
  • 1/3 cup full-fat coconut milk or heavy whipping cream
  • 2 tablespoons reserved spiced wine (see recipe notes)

Sarah Anderson

Directions:

  1. Peel the skin off the pears and remove the stems, seeds, and core. Slice in half. Add water, red wine, cinnamon, and cloves into a saucepan and place the pears in the liquid. Bring the wine mixture to a boil, then reduce to a simmer. Let simmer for 20 minutes, until the pears are tender. Remove the pears from red wine and let cool. Continue simmering until sauce is reduced, and reserve 2 tablespoons for the chocolate ganache.
  2. Preheat oven to 350 degrees F.
  3. Grease two 9-inch springform cake pans with butter or oil and set aside.
  4. Whisk two eggs in a separate bowl and set aside.
  5. In a small bowl, add the coconut milk and apple cider vinegar and whisk thoroughly. Let sit for at least 5 minutes.
  6. In a separate saucepan, melt butter over low heat. Whisk in the coconut sugar then remove from heat and add in the red wine and salt until well mixed. Quickly add in the dark chocolate pieces and stir constantly until the chocolate is melted. Pour the vanilla extract in and whisk again.
  7. Add about one third of the chocolate mixture to the whisked eggs. Mix thoroughly and then pour back into a mixing bowl with the rest of the chocolate mixture.
  8. Add in coconut milk mixture, cocoa powder, flour, baking powder, and baking soda, and mix until well combined.
  9. Pour the cake batter into two greased cake pans.
  10. Slice wine-poached pear halves in quarters and place in your desired design on top of the cake batter in the cake pans.
  11. Bake the cakes for 20-30 minutes.
  12. While cakes are baking, add the dark chocolate and coconut milk or heavy cream to a small saucepan. Heat on low until the chocolate is melted, whisking so that it is well mixed. Add in the reserved wine sauce and whisk again. Remove from heat and set aside.
  13. Remove the cakes from the oven and let them cool completely before removing them from the springform pans. Place one cake on a cake platter or stand, and drizzle some chocolate ganache on top. Then place the second cake on top of the first and pour the remaining chocolate ganache over the top.

If this is the best chocolate cake recipe you've ever tried, you'll want to sign up for our newsletter for more recipes like this one!

Recipe by Sarah Anderson

This post has been updated.

Whether you’re a Gilmore Girls fan or a die-hard Owala sipper, you’re gonna want to hear this: Owala is dropping a Gilmore Girls collection! Adorned with adorable illustrations that pay homage to the hit TV series, this limited-edition drop is not one to be missed.

Scroll on to learn more about the Gilmore Girls Owala drop, including pricing and when you can shop the new cups!

Owala

Gilmore Girls fall—it’s a thing,” Owala’s site reads. “If you’re the kind of person who needs coffee in an IV, we’ve got the mugs for you. Choose from Luke’s Diner or The Dragonfly Inn… or get both. We know Lorelai would.” This collab is already perfection!

Owala

The Gilmore Girls Owala drop honors both The Dragonfly Inn and Luke’s Diner with two super cute cup designs.

The first is a cream white 20-ounce SmoothSip Slider dotted with purple dragonflies. The lid is a bold yellow color fitted with a lavender slider that’s used to conveniently open and close the cup.

Owala

The second 20-ounce SmoothSip Slider flaunts a brown and yellow logo for Luke’s Diner with a color-coordinated lid and slider. We truly can’t pick a favorite!

Both SmoothSip Slider cups feature an insulated stainless steel lining that keeps contents hot up to 6 hours or cold up to 24 hours. The cups are certifiably BPA-free, lead-free, and phthalate-free. The lid on each cup is dishwasher-safe, while the cups themselves should be hand-washed only.

Owala

This upcoming Gilmore Girls collab is part of Owala’s Color Drop program, which means it’s bound to sell out. However, if the drop sells out in an hour or less, it’ll automatically open for backorders, which ship 10-12 weeks after purchase. Previous drops have featured limited-edition water bottle colorways and even a fun Valentine's Day vault.

Owala

The Gilmore Girls x Owala collab will be available to shop on February 11 at 10am MT. You can shop each SmoothSip Slider for $32.99 a pop, or bundle the duo for $65.98. According to reviews from shoppers, this style of Owala is the “perfect to go coffee cup” and is “truly leak-proof.”

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In January — the month of New Year resolutions — a lot of us are setting fitness goals and vowing to prioritize wellness. How can we be sure that by March, it will not all turn into some wishful thinking or unrealistic objectives set with bygone motivation? That's where we come in; the right fitness products can make all the difference. In this list, you can find 44 fitness accessories, from beautiful yoga mats and weighted bangles to smart gadgets and gym gear that will help keep your motivation tank loaded and your goals not only easier but more fun! Let's go!

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

The Liforme Original Yoga Mat

Amazon

It's only right to begin this list with a yoga mat. A lovely yoga mat enables you to exercise at any place, at any time or can serve as motivation to hit the yoga studio more often. This Lifeorme one is their original model, and it is as practical and aesthetically pleasing as yoga mats go. It is non-slip, sweat-resistant, and provides a 'warrior-like' grip. It comes in nine different shades and a free yoga bag.

See it on Amazon

Maximum Comfort Athletic Leggings

Amazon

A good, brand-new pair of leggings is also known to do wonders for motivation. These have tummy control and come with a side pocket. Available in more colors and patterns than you can think of.

See it on Amazon

Chic Protein Blender With a Pill Box and a BlenderBall Whisk

Amazon

A chic protein blender with a pill box so you can treat yourself to a delicious, well-deserved protein shake after a workout. Includes a ball whisk to make blending easier and say goodbye to undissolved lumps.

See it on Amazon

Get in Workout Mode With These Amazon Echo Buds

Amazon

Music also makes any workout better, and with these Amazon Echo buds, you can play your favorite motivational playlist or cancel out the noise and find more tranquility during yoga. With up to five hours of playback and 15 hours with the charging case, you also don't have to worry about them dying midway.

See it on Amazon

Break a Sweat Using an Under Desk Elliptical

Amazon

Don't have time to head to the gym? Use this under-desk elliptical to get in your daily cardio session with its eight levels of resistance.

See it on Amazon

Stay on Top of Wellness in 2025 with a Fitness-Tracker

Amazon

With a good fitness tracker, you can effortlessly track the essentials such as heart rate, sleep, stress, and activity levels and stay on top of your wellness this year. Fortunately, you don't have to break the bank to do so. This Fitbit is affordable and includes a six-month premium membership with personalized insights and analytics.

See it on Amazon

This Matching Set To Stand Out

Amazon

Feel like your best self every time you step out of the house in this Matching Set that TikTok influencers have been falling for all year long. This set comes with a twist sports bra that offers a ton of support, in addition to matching shorts to pair with it. This set is perfect for anyone looking to add a bit of flair to their fitness routine

See it on Amazon

Get Barre Class Results at Home With This Portable Standing Barre

Amazon

If you've heard great things about the body-shaping results from attending barre class but have no time to hit the studio, then with this portable double standing barre, you can make the most of the workout routines from the comfort of your own home.

See it on Amazon

Elevate Your Exercise Routine With a Set of Colour-Coded Resistance Bands

Amazon

Resistant bands work wonders for developing your glutes, for mobility, or just for warming up properly and preventing injury. This set of five comes in color-coded resistance levels so you can match your strength and make progress.

See it on Amazon

Aoxjox Tank Top With A Breathable Twist Back Design

Amazon

Don this Aoxjox Tank Top while working out to not only show your figure, but also to stay cool, as the tank top leaves your back almost completely exposed while still offering plenty of support. Plus you can also wear it as a sundress bra, as some reviewers have done.

See it on Amazon

Make The Most of a Workout Ball's Wellness Benefits

Amazon

A workout out ball can also serve in multiple ways to enhance your wellness. It can help you fix posture, improve stability, train your lower back, or do some of the most challenging ab routines. It's also a great option for pregnant mothers.

See it on Amazon

A Foam Roller to Reduce Muscle Pain and Chance of Injury

Amazon

A foam roller improves blood circulation, helps to prevent injury, and reduces muscle stiffness when the DOMS are particularly bad. This one comes in many colors and is travel-size, too.

See it on Amazon

A Set of Weighted Bangles For a More Challenging Workout

Amazon

With these weighted bangles, practical meets stylish. They can be used both on wrists and ankles to add some weight and make a home workout more challenging.

See it on Amazon

A Motivational Water Bottle to Inspire You to Stay Hydrated

Amazon

A motivational water bottle to inspire you to stay hydrated during your workout. With encouraging quotes and marks that let you know how much you have drunk by each hour of the day. Available in many colors and equipped with a straw and a carry strap.

See it on Amazon

A Yankee's Baseball Cap for a Trendy Look

Amazon

Embrace the sporty look with this classic baseball cap. These hats are quite in vogue right now and can be paired with everything, from blazers to sweatsuits.

See it on Amazon

Carry Your Workout Gear in Style With a Functional Duffle Bag

Amazon

The thought of all you have to bring to the gym or of changing clothes in the cold weather can be quite demotivating. Hopefully, this stylish duffle bag with a shoe compartment and wet and dry separation pockets can make things easier.

See it on Amazon

Jog Hands Free With This Armband Bag

Amazon

If jogging is your thing and you like to have your hands free, then with this running armband earphone bag, you can take your essentials such as your phone, credit cards, and keys with you and jog away.

See it on Amazon

Foldable Kitchen Scales to Stay on Top of Your Nutrition Gaols

Amazon

Digital scales are not just helpful to follow recipes but also to keep your nutrition in check and hit your macro goals. This one with a unique design is foldable and easy to carry with you when you travel.

See it on Amazon

The Gym Towel to Cover All Your Needs

Amazon

A gym towel to place over machines before you use them for maximum hygiene and also to keep sweat levels in check. This one in pink is cute and infused with silver ions, so it stays fresh for longer, lessening the need to wash after every workout.

See it on Amazon

Sweat Headbands For Sweat and Flyaways Control

Amazon

These sweat headbands help control sweating (especially around the face). An added benefit: they also keep flyaways in place. These are made of nylon and spandex and are soft, breathable, and elastic. Available in multiple colors.

See it on Amazon

The Walking on Clouds Pair of Trainers

Amazon

This list won't be complete without a pair of good trainers. These New Balance ones with foam midsole are lightweight and perfect for running (or some shopping cardio).

See it on Amazon

Lifting Gloves for Improved Performance (and Soft Hands)

Amazon

Even if you use light weights, lifting gloves are important. They help prevent blisters, keep the hand's skin softer and cleaner, plus ensure better grip. Apart from the gym, they can also be used for cycling, climbing, and hiking. These are breathable with double-stitched padding.

See it on Amazon

A Fleece Face Mask to Get You Out and Running Even in the Cold

Amazon

For any outdoor fitness activities, a fleece face mask is a much-needed accessory at this time of year. This one helps to retain your body's natural heat, protects from biting wind, and keeps you going for longer, even in the cold.

See it on Amazon

A Vagus Nerve Stimulator to Elevate Your Wellness Game

Amazon

The benefits of a vagus nerve stimulator are numerous: it can help with muscle recovery, boost the immune system, relieve stress, and improve sleep. What is the vagus nerve? It's the main nerve of our parasympathetic nervous system that controls specific functions like digestion, heart rate, and immunity. The stimulator works by using auricular technology to stimulate it gently. All you have to do is place the ear clips on your earlobes and wear them like earphones.

See it on Amazon

Watermelon BCAA's for Quick Recovery and High Energy

Amazon

This delicious Optimum Nutrition pre-workout with green tea and caffeine from natural sources will boost your energy enough to smash your workout while providing the necessary BCAA's to recover and hit your goals. Also great to just keep energy levels high throughout the day. Tastes like watermelon.

See it on Amazon

Channel Your Inner Jane Fonda With Some Ankle Weights

Amazon

Good classic ankle weights to channel your inner Jane Honda and step up the level of difficulty of your favorite aerobic workout (your thighs and glutes will be grateful). With adjustable straps to fit any size, you can also choose your weight and color.

See it on Amazon

Get Playful (and Fit) With a Fitness Hula Hoop

Amazon

Hula hoops are not just for kids. In fact, they can be a great and efficient way to strengthen core muscles, target specific areas, or fix posture. This fitness hoop is extra padded and soft, and it ensures a comfortable experience.

See it on Amazon

DIY Deep Tissue Massage Gun

Amazon

If you don't have time to hit the masseuse, this deep tissue massage gun can help you DIY. With ten massage heads and adjustable speed levels, it can offer instant pain relief.

See it on Amazon

The Only Bag to Take on Your Daily Walk

Amazon

This Lululemon sports belt bag in misty pink is just the accessory you need to embark on your daily walk hands-free. Wear it across the waist as a belt or as a cross-body bag.

See it on Amazon

A Jumping Rope to Get Your Daily Dose of Exercise Even When You Travel

Amazon

When you are traveling but still want to get your daily dose of exercise in, then jumping rope is your best friend. It's the easiest fitness accessory to carry due to its size and lightweight. This one is made of steel wires and is extremely durable. It is also suitable for the entire family.

See it on Amazon

A Workout Journal to Help You Track Your Progress

Amazon

A workout journal where you can note exercises, weights used and current shape can be helpful to stay on track and make consistent progress. This workout log book is intuitive and makes it easy to organize your workouts, so you don't have to keep it all in your head.

See it on Amazon

If You Only Take One Fitness Supplement, Make It Creatine

Amazon

Creatine is known to increase muscle energy, speed muscle growth, lower blood sugar levels, reduce fatigue and boost performance. In other words - it's the best supplement to take if you want to prioritize your fitness goals in 2025. This Wellah's one comes in three different flavors: strawberry lemonade, coconut lime, and watermelon slush. Each bottle offers 50 servings.

See it on Amazon

An Ab Roller for a More Challenging Ab Routine

Amazon

If a toned core is what you're after (and who isn't?), then this dual-wheel ab roller equipped with a knee pad will enable you to perform more challenging ab routines from the comfort of your home (or anywhere else).

See it on Amazon

A Sports Top With Medium Support and More Coverage

Amazon

Nothing boosts workout motivation like brand-new gear, and this women's sports top has all the benefits of a sports bra - being padded with medium support — while also offering more coverage. Perfect for yoga and the gym.

See it on Amazon

Support Meets Style With This Sports Bra

Amazon

If what you're after is more support and stability, then this Running Girl sports bra offers just that plus cutout, criss-cross straps back, making for a stylish and unique design. Featuring removable padding so you can customize your coverage.

See it on Amazon

Put Your Finger on Your Wellness With This Health Ring

Amazon

In 2025, your jewelry can be the gateway to your health. This health ring tracks heart rate, blood oxygen and pressure, sleep, and steps to help you monitor your most important wellness factors. It is waterproof, with a long battery life of up to five days after a two-hour charge. It is also Android and iPhone compatible. Prioritizing wellness has never felt easier.

See it on Amazon

Leave Your Workout Up to Chance With These Six-Sided Exercise Dices

Amazon

If you're always a bit at a loss as to what to do when you hit the gym, then you can leave it up to chance with a pair of exercise dice. One dice calls the workout and the other the reps. Exercises include push-ups, squats, lunges, jumping jacks, and crunches. Good luck!

See it on Amazon

Achieve a Full-Body Workout at Home With These Bodyweight Resistance Straps

Amazon

If you work out at home and have to invest in a single fitness accessory, then the bodyweight resistance straps must be it. They allow for the widest variety of exercises and can target almost any body part, enabling you to create a full-body workout. They are suitable for all fitness levels.

See it on Amazon

A Set of 4-in-1 Adjustable Dumbbells

Amazon

This set of 4-in-1 adjustable dumbbells gives you the range of four different dumbbells but takes the space of just two. With six 0.5 lb dumbbell plates, it takes just one second to assemble, and there is a security lock to ensure maximum safety. They come in four different colors.

See it on Amazon

Lightweight Touchscreen Running Gloves So You Can Prioritize Exercise Even in the Winter Months

Amazon

A set of lightweight running gloves will help you prioritize running and outdoor exercise even in the winter months. These are touchscreen, so you don't have to remove them when you text. Available in four different colors.

See it on Amazon

A Set of Massage Balls to Carry Around With You

Amazon

More compact than a foam roller or a massage gun but just as effective is the massage ball. This comes in a set of six to best fit your needs. They are great for increasing blood flow and tissue hydration, relieving knots and tightness, and recovering sore muscles.

See it on Amazon

A Set of Nike Performance Crew Socks

Amazon

A set of Nike performance crew socks because going to the gym in style starts there. They come in black and white and can be worn over tights.

See it on Amazon

Hit the Yoga Studio With Confidence With This Set of Yoga Blocks

Amazon

If flexibility is not your strong suit but you'd still like to get more regular with your yoga practice this year, then owning a set of yoga blocks and a strap is a good idea. They come with an instruction book and are perfect for experienced exercisers and beginners.

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Puzzle Exercise Mat to Protect Your Floor During Your Home Workouts

Amazon

This exercise mat made of interlocking foam floor tiles will help you create the perfect workout hut in your home. With it you can protect your floor from weights and build a softer surface to lie on. Super easy to dissemble once you're done exercising and also great for an indoor kids' play area.

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