Meet Jessamyn Stanley: The Plus-Size Yoga Star Giving New Meaning to Body Positivity

Every Body celebrates inclusivity and the representation of human beings in every shape and form.

Jessamyn Stanley is everywhere in the wellness world lately. After becoming a social media star and making waves in the yoga and fitness community with her inclusive and empowering yoga practice, Stanley has been on a whirlwind tour for her new book, Every Body Yoga, which is as much an instructional guide for all aspiring yogis as it is a heartfelt (and hilarious) memoir.

Talking to us by phone from her North Carolina office, she’s happy to have some time back at home, and while she’s more soft-spoken (and frankly, less potty-mouthed!) than you’d expect based on her writing, she’s exactly as genuine, insightful, and humble as you’d guess. We spoke with Stanley about the importance of representation, showing up in your own life, and the true meaning of body positivity.

B+C: I gotta say, I love your honesty and candor in your book and on social media, and I know I’m not the only one!

JS: It’s very much a working practice for me. So much of this experience is not about perfecting your poses, or meditating the best. I’m just trying to show up in life in a really authentic and present way. Sometimes that means being awkward and having unpleasant interactions. But I’ve really seen my social media as like a journal, and it really just reflects where I am in my life. If other people get that impression, I’m like, “Dope! That means I am showing up!” We all have a tendency to not do that.

B+C: Did yoga teach you to show up, or was your desire to do that what fueled your practice?

JS: Yoga brought that to me. Everybody has their reasons to practice yoga. Maybe somebody told you this would make your body feel better, or you work a job where you stand all the time and need to stretch more, maybe it’s prenatal yoga, maybe once you’re older, or you’ve had an injury. But the reason you keep practicing doesn’t have a lot to do with why you start.

B+C: Is there a way you could encourage people to listen and find that deeper meaning, outside of any fitness trend or exercise goals, in yoga?

JS: I think the best way to start being open to it is to just show up to your practice and not think about specific athletic outcomes or specific weight loss or whatever. You have to commit to it; it’s not a magic trick. Immediately stop assigning values to the practice. You have to think, “I’m going to go to this class, and I’m not going to think about what everyone else around me is doing. I’m not going to be discouraged any times that I fall or don’t know what’s going on and have to watch.”

Start being compassionate with yourself, and give yourself the permission to have a genuine experience. Your expectations are the problem. Don’t set expectations. They’re never going to be met; your expectations are bullshit. Just show up for something, don’t think you know everything, and then whatever happens will be perfect.

B+C: We could all stand to apply this advice to our lives on a larger scale!

JS: Exactly. Really, the experience on the mat is just a mirror for what’s going on in the rest of your life. The moments that make us tremble and shake on the mat, when seen in a different lens, are the exact same things that trouble us in other parts of life.

Not being able to sit with discomfort is a big thing. There’s many moments in any yoga Asana practice where you will be like, “I’m not trying to do this anymore. This hold takes forever; this pose is awful. I hate everything about it and I don’t want to do it anymore.” Then you spend the rest of the time trying to figure out how not to do it anymore. Well, where else in your life are you doing that?

B+C: Body positivity gets used a lot when discussing you and your teaching, and a lot in general right now. How do you think we can all stay accountable to making it a real thing and not just a buzzword?

JS: It’s basically at this point, like, “Fat girls should have clothes too!” which is completely belittling this idea of, “All humans are as they should be.” Everyone should be happy and live their truth, which is really the message of body positivity.

Visibility is really important, and it does make a difference. But the biggest thing, is [the media] just reflects what we do. So if we tell them that what they’re trying to sell us is watered-down bullshit, and it isn’t actually body positivity, it will gradually become more reflective of what the movement actually is.

B+C: Throughout your book and in your online presence, you show such wisdom and clarity on confronting your past and your own truths, even the hard ones, especially early on. Is this an ongoing part of your practice today?

JS: Oh, yeah, all the time. Literally every day. It’s wild to me that I seem, well, the words you used are so positive. I’m teetering on the brink all the time! No matter where you are, you’ll constantly be in a state of evolution, and there will constantly be something new to bite into, to understand and digest. Life serves us the most amazing opportunities to figure yourself out and to be confronted with truth. That is true for me just as it is true for everyone.

What does body positivity mean to you? Let us know @BritandCo!

(Photos via Christine Hewitt)

Fall fashion isn't just about the best Steve Madden boots or Amazon sweater dresses you can find. It's also about casual days where you need something comfortable to take you from point A to B — and what better way to do that than snug plus size leggings? It doesn't matter if you're looking for something stylish to wear that doesn't require zippers, or if you're making your yoga, Starbucks, and Target run. These 13 options are so cozy you may feel like skipping your usual fall outfits!

Torrid

Torrid Full Length Comfort Waist Premium Legging

What's opaque and has a comfortable waistband? Torrid's Comfort Legging!

In addition to kicking sheer leggings out of the way, these are full-length with a slight tapered leg and are made of the softest cotton-blend you'll work your way into. We're talking about a 95% cotton and 5% spandex fit! No wonder they're Torrid's best-selling leggings!

Nike

Nike High-Waisted Graphic Leggings

If you don't mind a little sheer action, Nike's High-Waisted Graphic Leggings will give you what you want. They're spectacularly durable and have more stretch than ever. You'll still get that same cotton and spandex blend that makes the best plus size leggings comfortable, but these somehow maintain a lightweight feel that'll take you from an early morning parent-teacher conference to yoga in the park.

Forever21

Forever21 Active Seamless Flare Leggings

We'd like to thank whoever designed seamless athleisure plus size leggings for anyone who enjoys working out in style and comfort! You'll get support that covers low-impact workouts and a stretch that moves when you do. Plus, these leggings are breathable and keep moisture locked in.

Kohl's

Tek Gear Ultrastretch High-Waisted Side Pocket Leggings

Need a little more security during your morning or afternoon hikes? Go for Tek Gear's Side Pocket Leggings. They're super stretchy and feature side pockets that'll keep your keys and phone in one or two places. They're also made of a moisture-wicking fabric that won't allow your sweat to completely drench you.

Ashley Stewart

Ashley Stewart High Waist Faux Leather Leggings

Faux leather leggings are the easiest way to elevate your fall outfit because they don't require much effort to wear. They're still provide great stretch, but they're just a little sleeker in appearance than their cotton counterparts. You can pair them with one of the new leather jackets in your closet for a chic moto look or you can wear them with an oversized chunky kit sweater.

Target

A New Day High-Waisted Slim Fit Faux Leather Leggings

Similar to Ashley Stewart's faux leather leggings, A New Day has a knack for knowing what styles are trending during fall. You'll still get a high-waisted effect, but you'll also experience a slimmer fit that gently hugs your body. The ankle zipper closures are also a nice touch!

Ashley Stewart

Ashley Stewart Swirl Faux Leather Leggings

The weather may be cooling down, but you can still have a hot girl fall with these swirl faux leather leggings. The tawny port color is similar to the burgundy trend that's literally everywhere in right now, but the pattern gives it a unique twist that'll make you the center of attention.

Target

Wild Fable High-Waisted Butterbliss Leggings (Navy Blue)

These plus size leggings had us at the word 'Butterbliss.' Offering a light-weight stretch, they're made to hug your body in the most cozy and flattering way. Though we're partial to the navy blue color, these leggings also come in brown, slate grey, and turquoise blue!

Torrid

Torrid Full Length Signature Waist Pocket Legging

It's understood that dresses and plus size leggings that have pockets are going to make us go feral. The satisfaction of being able to stick your hands in something you're wearing continues to be unmatched and we'll also champion fashion that thinks about us in this way.

Of course Torrid couldn't be left out of the conversation. One customer they "love that these have pockets" and even asked "what more could you want out of a pair of leggings?"

Walmart

Terra & Sky High Rise Leggings

These machine-washable plus size leggings are so budget-friendly we had to circle back to make sure they're worth buying. According to their 4.6 rating, we're pretty sure they are! Not only that, but they're made of the soft cotton and spandex blend that makes us weak in the knees.

Forever21

Forever21 Split Hem Leggings (Grey)

Headed out for date night, but want a low-fuss outfit to wear? Better call on Forever21's Split Hem Leggings. They're not metallic, but the nice sheen on them makes them look glamorous without doing all of the work that often comes with super chic looks.

Superfit Hero

Superfit Hero SuperSoft Pocket Leggings (Heather Gray)

Once you're done looking cute and stylish, head home so you can slip into these SuperSoft Pocket Leggings. They're Superfit Hero's award-winning design that makes you want to start the online yoga class you've been eyeing. No judgement here because we're in the same boat!

Once your first class starts, you'll appreciate the no roll waistband you don't have to fuss with as you begin learning how to properly stretch your body and calm your nervous system.

Bloomchic

Bloomchic Jack-o-Lantern Leggings (Pre-Order)

We know these plus size leggings are for preorder only right now, but they have Halloween etched all over them! We love anything that reminds us of warm, gooey pumpkin pancake recipes and these look like the walking spicy dish we think you need. Don't miss out because they're estimated to ship by October 11 — which is next Friday!

Don't just stop at comfortable leggings! Revisit some of the coziest plus size pajamas we've ever seen!

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If you grew up during the 90s, chances are you're very familiar with Sarah Michelle Gellar and Freddie Prinze, Jr. Besides David and Victoria Beckham, this couple is the reason most millennials believe that love really can last 'forever.' They're both well-respected actors who've starred in cult favorites like I Know What You Did Last Summer and She's All That, plus Sarah starred in the cult-classic show Buffy, The Vampire Slayer. Knowing they've cracked the relationship longevity code brings a smile to this millennial's face.

Can't help but fangirl over Sarah Michelle Gellar and Freddie Prinze, Jr. either? Let's take a trip down memory lane to revisit their relationship timeline!

Kevin Winters/Getty Images

1997: Sarah Michelle Gellar and Freddie Prinze, Jr.'s First Introduction

Sarah Michelle Gellar and Freddie Prinze, Jr. officially met while they were working on the set of I Know What You Did Last Summer, as reported by People. That's something I never really considered back then so this news makes my heart sing! I can't even begin to tell you how much I love watching it even though it's a killer flick.

1999: Sarah Makes a Quick Appearance in She's All That

It's not 100% clear if they were romantically interested in each other a couple of years later, but Sarah did make an appearance in She's All That. The film's director, Robert Iscove, opened up to Cosmopolitan about how her cameo happened in 2015. "She was there visiting Freddie and we asked her if she would come and do it, and she said she would come and do it, but she wouldn't speak. She wouldn't say any lines."

Claire Greeneway/Getty Images

January 2000: Sarah Michelle Gellar and Freddie Prinze, Jr.'s First Date

The funny thing about their first date is that they weren't actually planning on going on one. They were just friends at the time and a last-minute cancellation turned into something more. Sarah told People Now, " "We were friends for a very long time. We'd had many dinners before. And we were supposed to go with someone else, and the third person didn't make it out and we decided to still go," she recalled.

April 2001: Their Accidental First Date Leads to an Engagement

Fate must've known something Sarah Michelle Gellar and Freddie Prinze, Jr. didn't because they ended up getting engaged during the spring of 2001. ABC News shared that they announced the news during Gellar's birthday party.

Kevin Winters/Getty Images

September 2002: Sarah Michelle Gellar and Freddie Prinze, Jr. Make It Official

The beautiful couple said "I Do" during a lovely ceremony in Mexico, according to People. Their friend Cathy Waterman — designer of their wedding bands — said, "They're on the same channel" and "This is one in which you go, 'This is going to last.'"

I'm sure she's glad to know her prediction has been proven many times over!

Kevin Winters/Getty Images

April 2009 — September 2009: Sarah Michelle Gellar and Freddie Prinze Jr. Enter Parenthood

In 2009 Sarah Michelle and Freddie Prinze Jr. not only announced they were preparing to welcome their first child, but they later did just that. Their daughter Charlotte Grace Prinze was born right before summer ended and we can only imagine how overjoyed the couple was.

Evan Agostini/Getty Images

April 2012: Sarah Michelle Gellar and Freddie Prinze Jr. Announce Their Second Pregnancy

Three years after announcing they were expecting their first child, People found out the couple were ready to expand with the announcement of their second pregnancy. A source reportedly said, "They love their little girl more than anything in the world and know that love will only multiply."

September 2012: Sarah Michelle Gellar Gives Birth To a Son

Similar to their daughter's arrival, the couple's son — Rocky James Prinze — was born in September 2012. To celebrate his bday a few years ago, Sarah shared two adorable pics of him on Instagram when he was just a baby. "Rocky, on the day you were born, I swear my heart tripled in size," she partially wrote in the caption.

Chris Weeks:Liason

September 2017: The Couple Celebrates 15 Years of Marriage

Time flies when you're having fun love each other which brings a smile to my face when thinking about Sarah Michelle Gellar and Freddie Prinze, Jr.

Sarah actually shared a touching video on Instagram that perfectly captured the happy couple throughout the years. Each photo in the video includes the year it was taken which really puts their relationship into perspective.

Michael Kovac/Getty Images for GILT

November 2019: Freddie Prinze, Jr. Opens Up About His Love For Cooking

It's long been rumored that women are the only ones who enjoy cooking, but that's not the case for Sarah Michelle Gellar. Freddie Prinze, Jr. told People in 2019 that he's the one who throws down in the kitchen. "It's never a hassle for me to cook dinner because I like it," he freely admitted.

This is so similar to my household because I know how to cook enough to survive, but I prefer to let my S.O. plan our meals. Sorry, not sorry!

Paul Hiffmeyer/Getty Images for Disney Enterprises, Inc.

October 2022: Sarah Michelle Gellar and Freddie Prinze, Jr. Are All About Their Kids Enjoying Their Youth

If you think this couple wants their children actively on social media, think again. She opened up about one of the rules she and Freddie have in place that seem worlds away from what's considered the 'norm.' "Our rules are probably stricter than most. Our kids don't have social media," she told So Mini Ways, Yahoo's Parenting series.

I know some people feel that kids should have access to things, but I'm on the fence about it now that I have a toddler. I remember what it's like having unlimited and unchecked access to the internet so I'm not sure if I'd want my kids to come across some of the things I did.

It may be controversial, but I applaud Sarah Michelle Gellar and Freddie Prinze, Jr. for making this decision.

Jesse Grant/Getty Images for Paramount+

January 2023: Sarah Michelle Gellar and Freddie Prinze Jr. Hit the Red Carpet for Wolf Pack

Sarah Michelle Gellar and Freddie Prinze, Jr. looked amazing while posing for pictures on Wolf Pack's red carpet. Her floral mini dress by Oscar de la Renta made me want to buy something similar even if I knew I probably wouldn't find it.

Jerod Harris/Getty Images for Knott's Scary Farm

September 2023: Sarah Michelle Gellar and Freddie Prinze, Jr. Celebrate 21 Years of Married Life

I can't believe I'm typing this, but Sarah Michelle Gellar and Freddie Prinze, Jr. celebrated 21 years of marriage last year. That means this couple has been going strong for two decades!

Sarah took to Instagram again to celebrate their love with a throwback picture from their wedding day on Instagram and my jaw is still on the floor.

If you need more proof that the couple are still very much in love, here's a more recent pic that Sarah shared on Instagram from earlier in the year. She's "Still celebrating and spoiling" Freddie years later, and I think it goes without saying that he loves it there.

Sigh the bar has been set HIGH, and I can't wait to see how they continue to grow with time.

November 2024: Freddie Prinze, Jr. Reveals The One Celebrity Experience They're "Good At Avoiding"

Despite the fact that paparazzi love to see (and often follow) celebrity couples, Freddie just revealed how he and Sarah have been able to keep things low-key. When Oldish's podcast co-host Randy Spelling asked how they stay out of the public — and how intentional they have to be to keep a low profile — Freddie said it's "by choice," and that "you can control it to a certain degree."

"I don't know how deliberate [others] are in trying to avoid that BS," he said on the podcast. "I know how easy it's been for us because I don't go anywhere. I don't go to parties. People don't see Sarah and I out and about at the popular places. We have our restaurants that we like, and they're not super trendy in places where paparazzi hang out. So we're good at avoiding it."

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Lead image via Claire Greeneway/Getty Images

When it comes to clothing, there's nothing more empowering than a good-fitting pair of jeans. And I'm not just talking good, I'm talking these-jeans-were-literally-made-for-me good. As a midsize gal who once exclusively shopped in the plus size section, I know how hard it can be to track down that quality in jeans. Luckily, I've done the research through lived experience (and lots of shopping) and found a handful of brands who've absolutely mastered making on-trend jeans for gals with curvier proportions. Scroll on to see 11 downright flattering pairs of plus size jeans, all perfectly eligible for year-round wear to boost your confidence and complement your personal style.

Levi's

Levi's 501 Original Fit Women's Jeans

Levi's 501 jeans silhouette is the literal blueprint when it comes to denim. They're utterly timeless, and thankfully, very flattering. With a high waistline and straight legs, they're also really easy to wear any way you like. This medium-wash pair in particular will fit closer around the waist and hips before flaunting a looser fit along the legs. The material they're made of boasts a gentle stretchiness to move with you perfectly! Available in sizes 16-24.

Old Navy

Old Navy Extra High-Waisted Sky-Hi Wide-Leg Jeans

One major quality I look for in plus size jeans is a high waistline, because I've found it fits my body best and helps smooth out my tummy. This pair from Old Navy features an extra high waist which is balanced out by wide legs, creating a silhouette that favors bodies that might be more top-heavy. The coolest part is the colorblocked design that'll absolutely turn heads wherever you wear 'em. Available in sizes 00-30.

Gap

Gap High Rise Barrel Jeans

Gap also has tons of plus size jeans to pick from! Barrel jeans are hot right now, and no one should be left out of the trend. This style is shoppable in a wide size range and four different denim washes to help you find your perfect pair! This one is especially comfy since the legs are meant to be very drapey and loose. The waistline is definitely more fitted, and the hem of these jeans tapers inward to create a playful shape that can work stylish wonders with your body. Available in sizes 24-35.

Good American

Good American Always Fits Good Legs Straight Jeans

Good American's plus size jeans are really unique in that they follow a versatile one-size-fits-four sizing chart and always flaunt a gap-proof waistband. The material they're made of has 100% stretch that "ensures optimal flexibility and unrestricted movement." You'll find that the mid-rise waistline and straight leg styling will work with a variety of outfits and garments, making these a great pair to rock year-round. Available up to size 32.

Madewell

Madewell The Plus '90s Straight Jean

These jeans are made from a stretchy material that still retains some rigidity for shaping your body, but not restricting it. They are fairly fitted through the hips and thighs but boast a higher back rise for a "curve-enhancing lift." I really enjoy the darker wash on these, too. It feels perfectly formal for in-office days or date nights, but can easily be styled for casual outings. Available in sizes 14-24.

Abercrombie & Fitch

Abercrombie & Fitch Curve Love Low Rise Baggy Jean

Abercrombie & Fitch's Curve Love line is a total godsend for curvy and plus size people. The bespoke fit "eliminates waist gap with additional room through the hip and thigh," and while you may feel weary about rockin' a low-rise pair, I'd argue they're the comfiest silhouette you could ever rock, since the waistband won't dig into your stomach. The baggier fit around the hips and legs is helpful on lazy days, too, all while still making you look put-together. This style comes in so many different washes and lengths. Available in sizes 23-37.

Old Navy

Old Navy High-Waisted OG Loose Utility Jeans

The vertical seaming on these jeans can help shape your body and supply a nice elongating effect for your legs. The waistline sits at the belly button while the fit is only semi-fitted through the hips and thighs. These also have a slight stretch to them, thanks to 1% spandex. Available in sizes 00-30.

American Eagle

American Eagle Stretch Super High-Waisted Straight Jean

American Eagle also brings the range when it comes to plus size jeans. If you're on the hunt for a solid everyday pair, these straight-leg jeans are it! They're crafted from a mid-weight structured denim material with "just enough stretch" for everyday comfort. The medium wash is perfect for pairing with anything from blazers to t-shirts, though they also come in two lighter colors. Available in sizes 000-24.

Free People

We The Free CRVY Gia Wide-Leg Jeans

These designed-for-curves jeans have an additional 2-inch difference between the waist and hips to accomodate for larger, curvier bodies. The high waist-wide leg combo is ultimately super flattering since it can help balance out your figure. I'd absolutely wear these with my fave sweater and ballet flats for fall time! Available in sizes 28-35.

Levi's

Levi's Classic Bootcut Jeans

Another staple in the Levi's jeans vault, this bootcut pair is especially laidback. They have a hint of stretch that's perfect for sporting every day, and the vintage-inspired silhouette is totally on-trend for this season. Levi's says they're their "softest jeans ever." Available up to size 26.

Abercrombie & Fitch

Abercrombie & Fitch Curve Love High Rise Cropped Wide Leg Jean

Cropped jeans are especially fun to wear with boots, so you can show off your best footwear. These A&F jeans also follow the brand's Curve Love guidelines, being made with additional room along the hips and thighs. The material is equal parts drapey and rigid to help shape your bod. Available in sizes 24-34.

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If Gilmore Girls andThe Marvelous Mrs. Maisel have shown me anything, it's that creator Amy Sherman-Palladino always has an incredible story up her sleeve. Her new show Étoile, which is coming to Prime Video, promises to be a beautiful and sophisticated look at the world of dance, and if the fact that it's from Amy wasn't enough reason to watch it, it's also Prime's first new show to get a two-season order! Here's everything we know about the series.

What is the next Sherman Palladino show?

Writer/Producer/Director Amy Sherman-Palladino, Writer/Producer/Director Daniel Palladino seen at Netflix's Gilmore Girls: A Year In The Life premiere.Eric Charbonneau/Netflix

Following our beloved Gilmore Girls and The Marvelous Mrs. Maisel, Dan and Amy Sherman-Palladino's next series is Étoile, which is set at two world-famous ballet companies in New York City and Paris. When both companies run into some trouble, the decide to swap their most talented stars in a last-ditch effort to save themselves.

And based on the first set leaks from New York City, it looks like Étoile will definitely be packing on the drama. This short clip shows Luke Kirby standing outside Lincoln Center in a serious conversation (probably about the fate of his ballet company, TBH).

"Well, guess that plan for early retirement will have to wait," Dan and Amy said in a joint statement (via The Hollywood Reporter). "Instead, we’ve decided to embark on an international journey with an unbelievable group of players and the most talented ballet dancers in the world. We will sleep when we’re dead."

But this isn't the first time ASP has forayed into the world of ballet! Her ABC Family series Bunheads (which premiered on June 11, 2012) follows Michelle (Sutton Foster) who moves to her hometown of Paradise and starts working at her mother-in-law's dance studio The Paradise Dance Academy. The best part is that the role of Michelle's mother-in-law is played by Emily Gilmore herself, Kelly Bishop!

When does Étoile premiere?

Anya Juárez Tenorio/Pexels

We don't have an official release date yet, but considering THR recently revealed the show will finish filming soon, we're hoping to see Étoile in 2025. Just like Gilmore Girls is the ultimate fall rewatch, maybe Étoile will be the ultimate winter rewatch!

Who's in the Étoile cast?

Luke Kirby attends the The Marvelous Mrs. Maisel Finale Celebration at the Fonda Theater in Los Angeles on Mon, May 22, 2023. Todd Williamson/JanuaryImages/Prime Video

So far, we know that Étoile will star Luke Kirby, Gideon Glick, Camille Cottin, Simon Callow, Lou de Laâge, and David Alvarez. Yanic Truesdale, who played our favorite Gilmore Girls concierge Michel, has also joined the series as a recurring character! I'm so excited to see Yanic working with Amy Sherman-Palladino again — it's like a Gilmore Girls reunion!

What does Étoile mean?

Jeremy Thomas/Unsplash

Étoile translates to "star," and there are so many different connections here! We have the ballet stars themselves, but you also wish upon a star and reach for the stars when you're working towards a dream. If you ask me, Étoile is the perfect name for this series.

How many episodes does Étoile have?

Merve Sehirli Nasir/Unsplash

The first season of Étoile will have eight episodes total, but considering Prime Video ordered two seasons, we'll definitely be getting more episodes.

Are you excited to watch Étoile? Check back here for the latest news on the series, and stay updated on your favorite TV shows and movies on our Facebook!

This post has been updated.

So long, pumpkin spice season: Starbucks’ holiday menu is on the way, and per menu leaks, it reportedly brings back a ton of seasonal favorites starting next week.

From a classic Peppermint Mocha to the beloved Caramel Brûlée Latte, the recent menu rumors say a new Refresher flavor, 6 unique cold foams, and 4 new bakery items are on the way as the holidays draw near – including many items we predicted! The speculated lineup is honestly wild. Starbucks teased that the holiday menu will hit stores on November 7.

If you just can’t wait to order off the Starbucks holiday menu, here’s every offering reportedly coming to your closest cafe!

When will the Starbucks holiday drinks for 2024 come out?

Starbucks

According to an Instagram post from Starbucks, new holiday drinks and snacks will come out on November 7, 2024.

Will there be holiday cups?

Starbucks

Yes, the Starbucks holiday menu will include some new holiday cup designs! You can peek at all the new designs for 2024 here.

What's missing from this year's rumored Starbucks holiday menu?

Starbucks

Per rumors around the Starbucks holiday menu, the Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread Loaf won't be returning to cafes for 2024. We're especially sad to see the Toasted White Chocolate Mocha not included, though the official menu lineup has yet to be released!

When is Starbucks Red Cup Day 2024?

Starbucks

Though there's no official word out about Red Cup Day for 2024, our best guess – based on the Red Cup Days of years past – is it'll return mid-November. In 2023, Red Cup Day fell on November 16. In 2022, the coffee chain held the event on November 17. Both dates landed on the third Thursday of November, so we predict it to hit on November 21 for 2024. Red Cup Day is when Starbucks customers can get a free reusable red cup when they order a seasonal drink off the holiday menu.

Drinks On The Starbucks Holiday Menu 2024

@markie_devo

NEW! Cran-Merry Orange Refresher

The Starbucks holiday menu leak reported that this brand-new Refresher is packed with sweet orange, tart cranberry and warm spice. It also has cranberry inclusions and is order-able mixed with water, lemonade or coconut milk.

Starbucks

Iced Gingerbread Oatmilk Chai

Chai is a totally underrated holiday flavor in our opinion. This iced drink is crafted with warm chai spices and creamy oat milk, then gets topped with even more frothed oat milk infused with gingerbread-flavored syrup and a sprinkling of spice.

Starbucks

Peppermint Mocha

You know it, and you love it! The Peppermint Mocha has hit Starbucks menus year after year, making it a total statement sip for the holiday season. This drink (available hot or iced) combines peppermint syrup, mocha sauce, and your milk of choice with espresso for a festive feel. It's traditionally topped with whipped cream and tasty chocolate curls.

Starbucks

Peppermint White Chocolate Mocha

Similar to the classic Peppermint Mocha, this bev swaps chocolate for white chocolate sauce.

Starbucks

Caramel Brûlée Latte

This rumored Starbucks holiday menu drink is very rich. The sweet caramel brûlée sauce totally completes the sip, along with plenty of whipped cream and crunchy lil' brûlée bits for textural variety.

Starbucks

Sugar Cookie Almondmilk Latte

Literally like a sugar cookie in liquid form, this super-sweet latte is handcrafted with blonde espresso (it's sweeter and lighter than Starbucks' traditional espresso shots), sugar cookie syrup, and almond milk for a little bit of a lighter effect. It's finished off with red and green sprinkles to up the seasonal vibes even more!

Starbucks

Chestnut Praline Latte

This nutty latte – rumored to return for 2024 – brings on notes of chestnut and praline, which is a nice, flavorful departure from the very expected peppermint you'll see everywhere come holiday time.

Starbucks

Salted Pecan Crunch Cold Brew

Initially introduced for fall 2024, it appears as though the Salted Pecan Crunch Cold Brew will stay on the Starbucks menu well into winter. The salted, pecan-flavored cold foam offers that classic sweet n' salty twist you'd enjoy on fall snacks like trail mix or dipped pretzels. The best part is you can now also order the cold foam in non-dairy form!

Starbucks

Holiday Cold Foams

Per the menu leak, Starbs will be bringing back four beloved holiday-flavored cold foamsand two new options for 2024. They're the perfect drink customization to add to your iced coffees and cold brews if you don't want to order an all-out holiday drink. See all the predicted flavors below:

  • NEW! Gingerbread
  • NEW! Salted Pecan
  • Peppermint Chocolate
  • Sugar Cookie
  • Chestnut Praline
  • Caramel Brûlée

Snacks On The Starbucks Holiday Menu 2024

@markie_devo

NEW! Dark Toffee Bundt

Per the menu leak, this sweet toffee-flavored bundt will be topped with holly- and berry-shaped sprinkles. How perfect for the holiday season!

@markie_devo

NEW! Turkey Sage Danish

This savory snack reportedly includes "turkey sausage with creamy béchamel sauce in a pastry." It sounds like Thanksgiving in a single treat, and we can't wait to try it!

@markie_devo

NEW! Penguin Cookie

This cutie sugar cookie is decorated like a lil' penguin bundled up for the cold.

Starbucks

Snowman Cake Pop

Starbucks' classic vanilla cake pop gets a wintry twist with an adorable snowman face – this sweet really makes us crave the holiday season!

Starbucks

Sugar Plum Cheese Danish

This cream cheese-filled danish is topped with a slightly-spiced sugar plum jam. It's been one of our go-to's over the past few holiday seasons at Starbucks!

Starbucks

Cranberry Bliss Bar

The Cranberry Bliss Bar has become an absolute staple on the Starbucks holiday menu, and for good reason! This blondie treat is smothered in a delicious cream cheese frosting and sprinkled with orange zest and dried cranberries for added seasonal enjoyment.

What People Are Saying About The Leaked Starbucks Holiday Menu

Though most commenters on @markie_devo's Starbucks holiday menu leak post seemed to be excited for the upcoming rumored menu items, some Starbs fans noticed a few things missing from the leaked lineup.

"Still missing eggnog 😢," someone noted.

"Where is the toasted white chocolate mocha 😢😢😢😢," another questioned.

"ALLLLLL these cold foams, and not the one people want: Irish Cream," one more commenter said.

"Ugh still no gingerbread loaf 😭," a disappointed user wrote. "Everything else looks bomb though!"

Despite the Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread loaf not being part of this year's menu predictions, the holiday season is our favorite time of year at Starbucks. Many more users shared the same sentiment:

"So excited for all chestnut praline shaken espressos & cranberry bliss bars 🎄🎄🎄🎄," someone wrote.

"Oh hell yess all the chestnut praline offerings," another rejoiced.

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This post has been updated.