25 Journal Prompts For Mental Health Awareness Month

May 11, 2023

mental health awareness month journal prompts

When we’re younger, we’re usually taught to prioritize our physical health: We go to the doctor, we go to the dentist, many of us may even take up sports or dance for exercise. We also tend to feel our emotions freely: We laugh, we cry, and we learn how to deal with our anger. But our mental health, our psychological well being? That often takes a backseat.

This Mental Health Awareness Month is a chance for you to check-in with yourself. What’s on your mind? How are you feeling? And what can you do to make your mind as comfortable a home as your body?

If you don’t know where to start, we’ve rounded up 25 questions you can ask yourself this month (and really, any day of the year). Take a look at this list, see what inspires you, and write from a place of non-judgement and self-love.

Mental health journal prompts about favorites

What is the best gift that you have ever received?
What has been your favorite age so far and why?
What do you like most about yourself?

Mental health journal prompts about imagination

Photo by Arina Krasnikova / PEXELS

If money was not an issue, what would you want your life to look like?
If you could relive an experience in your life, what would it be?
Describe your dream house.
What does freedom look like to you?

Mental health journal prompts about emotions

Write down 5 things that make you incredibly happy and describe why they make you feel this way.
Write about something beautiful that may have even moved you to tears.
Write about a time when you laughed uncontrollably. What was so funny?
How do you calm your nerves in a difficult situation?
Write a list of 10 things you want to remember during difficult times.
If you weren’t afraid, what are five things you would do? Are there any ways you can help yourself overcome the fear?

Mental health journal prompts about gratitude

Photo by Katya Wolf / PEXELS

What do you love most about the time you are living in?
What is something that you can do today that people 30 years ago couldn’t?
Who is the most reliable person in your life and why?
What aspect of your health do you feel grateful for?

Mental health journal prompts about self-reflection

Write down all your main coping mechanisms. Evaluate the ones that are most helpful and the ones that are the most detrimental.
Write down a list of “regrets”. Either throw them away or toss them into a fire.
What secrets are you keeping? Are these secrets affecting your life or mental health? Why or why not?
Write about a difficult memory and the coping mechanisms you used at the time. Would you change the way you dealt with the situation? How?
In the next year, what are five improvements you would like to make regarding your life?
Write about the aforementioned improvements and create a plan to accomplish each one.
What’s one thing you don’t feel like people understand about you?
What parts of life surprised you most recently? What turned out the way you expected it would?

Which one of these questions will you start with? Let us know in the comments below!

Header image via Photo by MART PRODUCTION / PEXELS

5 Easy Journal Prompts To Turn Your Day Around

Last night I realized I was pregnant during the height of the pandemic and the 2020 election cycle, but I didn't have any self-care practices in sight. I was chronically stressed and spent way too much time on social media when I should've been finding ways to ground myself. After a tough four years of navigating everything from motherhood to starting my career, I've finally started utilizing gratitude journaling as a tool to get through tough days.

I don't know how you may be feeling today, but I've created journal prompts you can refer to when you're scared, anxious, unsure of the future, and more. They're not meant to replace meditation or seeking therapy, but they are here for moments you need to check in with yourself.

A Gratitude Journaling Idea For When You're Worried About The Future

Arina Krasnikova

Write Down 5 Things You're Grateful You Can See, Touch, Hear, And Smell

This is actually a practice I picked up in therapy to help redirect my anxious thoughts. It's something I often refer to when I'm fixated on the future and things that might happen. Any time you feel yourself not being present because you're worried about what's next, focus on things that are immediately in front of you or around you.

For example, here's what's reminding me to be present:

I can hear one of my favorite gospel songs playing and the subtle humming I'm doing.
I can see two lime green books on my desk.
I can smell the clean laundry my fiancé took out of the dryer.
I'm touching the keys on my keyboard as I type this.

Although they seem small, I'm grateful they're helping to keep me rooted in the present moment. So, what are you grateful you can see, touch, hear, and smell today?

Gratitude Journaling Idea For When You're Experiencing Sadness

Darina Belonogova

Write Down 3 Things You're Grateful For Today

Practicing gratitude when you're sad isn't so you can pretend the sadness doesn't exist. It's a very real emotion that calls for us to be curious about why we're feeling that way. However, if you feel like you're 'stuck' in your sadness, you can try writing down 3 things you're grateful for right now. Again, they don't have to be grandiose. They just have to make sense to you.

You could be grateful for:

Eating a delicious meal
Having a good night's sleep
Hearing your favorite song at the right moment
Morning snuggles with your pet or toddler
Having access to binge watch your favorite TV show when you need to escape reality for a bit

Antoni Shkraba

Write Down The People You're Grateful You Can Rely On

My hope is that everyone has at least one person they can rely on during difficult moments in life. I know everyone doesn't have huge villages for different reasons, but I'd rather focus on who is there.

This gratitude journaling idea doesn't require you to go in depth about why you're grateful for the people in your corner unless you want to. You can simply write their names down if that's all you have the bandwidth for.

Pavel Danilyuk

Recount A Memory That Always Makes You Smile

When in doubt, think about a moment that was hilarious or filled you with joy. It can be from your childhood, first year in college, or even your wedding day! The one memory that always makes me smile is from an interesting moment I told one of my uncles he looked like Santa Claus. I was around 5 or 6 years old, so it was a super innocent comment, but still it was hilarious nonetheless. No one in my family has let my uncle or me forget that moment. It's small, but it's one of the memories I'm grateful I can remember when I'm feeling sad.

A Gratitude Journaling Idea For When You Feel You're Not Doing Enough

Antoni Shkraba

Write Down 1 Thing You've Grateful You've Accomplished

I know some journal prompts ask you to list multiple things you've recently accomplished, but I've found that makes me a little more anxious that necessary. If this sounds like you, I see you and think it's just as impactful to be grateful for one thing you've done that you're proud of. It could be as simple as:

"I had the strength to get out of bed today after wanting to do nothing more than hide under the covers."
"I did laundry and put everything away."
"I made myself a meal instead of ordering lunch like I usually do."
"I stuck to my budget this week."
"My presentation at work or school went really well."
"I made that scary phone call I've been putting off."
"I went for a walk around my neighborhood or local park."

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13 Things That Shocked Me As A First-Time Homeowner

Buying my first home was a crash course in the unexpected. There’s so much you don’t know until you’re in the thick of it — piles of (actually important) paperwork, surprise maintenance and repairs, hidden costs that can throw off your budget, and navigating regulations you didn’t even realize existed. And through it all, there’s the excitement of finally owning a space you can truly call your own. As a home writer and enthusiast, I couldn’t wait to redesign my space in my cozy Scandi-style aesthetic, but I also had to budget for a new water heater, a new roof eventually, and other non-cosmetic but critical upgrades.

To help you on your journey, here are 13 essential tips every first-time homeowner should know.

Karolina Grabowska/Pexels

Prepare for Hidden Costs

Beyond your mortgage, you'll need to pay property taxes, which can run in the multiple thousands each year, home owner's insurance, and maintenance for things like your HVAC (heating and cooling system), water heater (which can last up to 15 years vs. 8-10 with regular maintenance), and roof. You'll also have to pay for utilities, like water and gas, that you didn't have to as a renter. Make sure to set aside 1 to 3 percent of your home’s purchase price annually for unexpected repairs like plumbing issues or roof leaks. You also have to pay for your trash pickup and recycling. Create a budget to avoid surprises and save for a rainy day – that hopefully doesn't lead to a leaky roof.;)

Photo by Andres Ayrton

Understand Your Home Insurance Policy

It's important to know what your homeowner's insurance covers, especially if you live in an earthquake and wildfire-prone area like me. Consider additional coverage for floods or earthquakes or other location-specific concerns.

Photo by Mikhail Nilov

Create A Maintenance Schedule

Learn the basics of your home’s plumbing, electrical system, and HVAC, like where they are! Locate the main water shut-off valve and circuit breaker box, and create a maintenance schedule for tasks like changing HVAC filters (every three months recommended), cleaning gutters (every spring and fall), and servicing your appliances, plus when the warranties run out.

Shutterstock

Have Recommended Contractors On Hand

There's nothing worse than having a plumbing problem and not actually having a plumber on call to fix it. NextDoor is a great resource for finding recommended electricians, plumbers, and other contractors to fix things that you can't. My neighbors knew exactly who to recommend and it was easy to connect with the right people (and avoid the wrong ones).

Photo by Clarisse Meyer on Unsplash

Get To Know Your Neighbors

Before buying, walk around the neighborhood to get the vibe. I wish I had chosen a neighborhood with more kids on the block. On the flip side, we are in a very quiet neighborhood! Post-sale, building relationships with your neighbors can help you create a sense of community – and it feels good to know you have extra eyes on your home when you're away. My neighbors have my phone number and we text each other when we're heading out of town and need packages taken inside. We also share goodies from our gardens, have an annual block party, and have friendly chats on the way to our mailboxes. Welcome to 'burb life!

Photo by Nataliya Vaitkevich

Take Renovations Slowly

It's easy to get so excited about renovating and decorating your new home, but I highly recommend taking your time with renovations. I bought a major fixer upper and rushed getting it all done so that it was livable, but now I wish I had been more thoughtful about certain choices, and bargain-shopped a little more. Some things definitely could have waited. Live in your home for a while, get to know it better, before making major changes. Your budget will thank you!

Photo by Ksenia Chernaya

Invest In Good Repair Tools

This is a good time to invest in a quality toolkit (hammer, screwdriver set, drill, and tape measure...) and hand drill because there will be many times in your role as a homeowner that you'll need all of the above and you'll be grateful you have them on hand.

Photo by Helena Lopes

Check Your Safety Features

Make sure to install smoke detectors and carbon monoxide alarms, and note on your calendar to change the batteries every 6-12 months. If you decide it's right for you, you'll want to install a home security system too.

Photo By: Kaboompics.com

Keep a File for Important Documents

There is so much paperwork your first year of homeownership. Store warranty information, receipts, and maintenance records in an easily accessible place. If you're renovating, there are also permits you'll need to keep on file. And of course, you'll want your title, deed and mortgage docs in a secure place that you'll remember!

Photo by Kindel Media

Know Local Regulations

Speaking of permits, before I had the windows replaced in my home, I checked with the county office online to make sure I didn't need a permit to do so. Turns out, the county had different rules than the city (I had moved from the county limits to the city limits), which did require a permit. I will spare you the story of an inspector coming by just as we were installing the last window! This is all to say, make sure to check local ordinances or your HOA (Homeowner Association) rules that might impact any changes, like fencing, landscaping and upgrades, you decide to make to your property.

Photo by Samson Katt

Improve Your Energy Efficiency Early

Upgrading to energy-efficient appliances, windows, even solar if it makes sense for your home, can help reduce your utility bills and overtime pay for themselves.

Photo by Gustavo Fring

Plan for Landscaping

Yard maintenance requires you to invest in tools or services for mowing, planting, and upkeep. If you consider the cost of your time, it's often cheaper to hire someone to do regular yard maintenance. Also, as you upgrade your landscaping, consider choosing low-maintenance plants and trees. After adding just a small bit of lawn and irrigation to maintain it, my water bill was a bit of a shocker!

Photo by Dane Deaner on Unsplash

Take Advantage of Tax Deductions

Either find a tax expert who can help you with your taxes, or research deductions or credits available to homeowners, such as mortgage interest or energy-efficiency upgrades. It's money you can use to cross things off your inevitable wish list!

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I Turned My Birthday Into A Gratitude Practice — And I've Never Been Happier

The running joke the editorial team and I have is that millennials are tired of living during unprecedented times. From the pandemic to all the other massive moments the last few decades, I've felt like I've been living in a weird vortex for the...majority of my life.

Despite — and maybe sometimes because of — it all, it wasn't until my recent birthday that I realized I've grown a lot. I thought the things I learned in my 20s were clues I'd 'arrived' as a 30-something-year-old, but it turns out I still hadn't fully accepted that learning hard truths isn't always bad in the long run.

I do this weird thing where I tend to focus on things I feel have to be done instead of focusing on how far I've come, but that changed when I turned 33. For the first time, I didn't have a huge celebration that ended in anxiety on my birthday. I relaxed at home with a ton of comfort food, scary movies, and a list of 33 things I have to be grateful for. So, how did I get here?

Let's go back to the beginning of the year, shall we?

I Intentionally Dubbed 2024 My Personal Victory Year

Viridiana Rivera

I, like so many others, woke up on January 1st and decided it would be my year. I set intentional resolutions, goals, and even made sure to be specific about them. Similar to how I write in-depth articles, I broke them into the following sections:

Motherhood
Relationships
Career
Wellbeing
Spiritual

It's the first year I decided to listen to my heart's desires in order to capture a screenshot of the life I want to live. I even prayed over my resolutions and goals, asking to be guided as I accomplished things or were led to them. As February rolled around, I didn't really think twice about the impact of what I'd done because life started to fall into a familiar hum that becomes mundane after a while.

I guess I needed to be reminded of the intentional goals I'd written down because things got painfully interesting after this.

My First Adult Car Was Totaled

Gustavo Fring

Car accidents are never fun as I've been on the receiving end of one before, but this wasn't like before. This time I was emotionally hurt to learn the first car I'd assumed total responsibility for was no longer going to be mine. Though I knew I was lucky no one was seriously harmed, all I could think about is the morning I paid it off. I had every reason to spend the nice bonus I received from my last job, but I decided paying off my car mattered more in that moment.

This is the car that took me from my parents' home to living on my own, trips out of town, and days spent buckling a newborn into his carseat. For 8 years, this car and I were locked in like besties. It truly felt like we'd grown up together so to have it ripped away so suddenly was heartbreaking.

Even though the SUV I got was aligned with everything my fiancé and I were talking about, I couldn't appreciate it for a while because I all could see what was what I had.

I Took A Chance On A Full-Time Creative Career

George Milton

Once I started making peace with having a new vehicle, I started feeling the urge to leave my first adult job behind. I'd spent 10 years there, but it was becoming obvious that it was time to leave the nest. Similar to my first car, my co-workers watched me go from a wide-eyed college student to a confident adult. Though I learned so much there, I knew it wasn't where I wanted to be forever.

Deciding to leave what felt familiar was one of the scariest things I'd ever done and I spent days wondering if I'd made the right choice. It's not that writing wasn't lucrative, but I had to learn how to navigate a remote job that's been unlike any role I've had before. My imposter syndrome was in overdrive because I was waiting for the shoe to drop off my other foot.

Thoughts like "What if I'm not good enough" or "What if my co-workers hate me," plagued my mind because I couldn't believe I'd taken a chance on myself that seemed like it was working in my favor. That only happens in movies, right? In this case, wrong.

The same month I truly decided to focus on my writing career is when I interviewed Whoopi Goldberg. Since then, I've gone on to talk to different authors and even moderated my first book event in Atlanta. But, it still took a while for me to truly be grateful for the amazing things that's happened this year.

The Day I Turned 33 Put Everything Into Perspective

KoolShooters

PMS plagued me for the better part of last week, so I decided to listen to my body and not do anything for my birthday. I kept waiting for myself to feel disappointed for not getting dressed up, but the feeling never came. The sad part is I almost wanted it to because who doesn't want to celebrate their birthday?

It turns out that I did celebrate, even if it wasn't in the typical 'party and dinner' way.

Deciding to focus on feeling peaceful in my new space, I opened my journal and started writing 33 things I'm grateful for. I didn't think I could find that many things, but it got easier to start being appreciative of life instead of focusing on everything I'd even thought went wrong.

In between bites of pizza and cheesy bread, I dropped all expectations and started writing. The more I wrote, the happier I felt which makes me wonder why I didn't do this before. So, without further ado, here is everything I realized during my gratitude practice this year!

The Things I'm Most Grateful For Right Now:

Brit + Co

"I'm grateful for quiet moments where I can hit the reset button when I need to."

Brit + Co

"I’m grateful for moments I’ve accepted accountability for my actions."

Brit + Co

"I’m grateful for having a supportive family and fiancé."

Brit + Co

"I'm grateful for forgiveness and chances to start over."

Brit + Co

"I’m grateful for the beauty and joy of reading."

Jade Rideout

I'm grateful for home-cooked meals.
I'm grateful for praying grandmothers.
I'm grateful for older siblings I get along with.
I'm grateful for reminders I'm not alone.
I'm grateful for the gift of writing.
I'm grateful for time spent in nature.
I'm grateful for having friends in my life who feel like family.
I'm grateful for my mom introducing me to therapy before my 20s.
I'm grateful for every day I wake up with air in my lungs.
I'm grateful for moments that cause me to slow down and think before acting.
I'm grateful for multiple seasons of growth.
I'm grateful for my first full-time writing job.
I'm grateful I work with one of the best teams ever.
I'm grateful for having access to food, shelter, and a transportation.
I'm grateful for having an active imagination.
I'm grateful for being able to watch my son grow.
I'm grateful for learning about the ins and outs of postpartum so I can help other new moms!
I'm grateful for having a new place to live that's cozy.
I'm grateful for watching the seasons change.
I'm grateful I get to learn what it means to have a healthy romantic relationship.
I'm grateful for boundaries.
I'm grateful for understanding my parents betters.
I'm grateful I'm still in tune with my inner kid.
I'm grateful for book clubs.
I'm grateful for the amazing authors I've come across.
I'm grateful for funny memes on social media.
I'm grateful for hot chocolate — yes, I'm serious.
I'm grateful for LIFE itself.

Ironically, some of the things I'm grateful for can serve as inspirational fall quotes — which is perfect since my birthday is days after the Autumn Equinox! Aside from that realization, I can genuinely say writing down what I'm grateful for made my birthday better than it's been in years.

I've been focusing on everything that can go right instead of comparing my life to other people and it's a welcomed change. Maybe this is just one of the perks of getting older. If so, sign me up for more birthdays like this!

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5 “Outdated” Tech Gadgets You Should Probably Upgrade In 2025

2025 already has a nice ring to it – the new year always offers a fresh start, a nice chance to make improvements in all areas of your life. Technology is undoubtedly one of those things that’ll always make our lives better (well, depending on how you look at it), so the new year is the perfect time to revisit what your devices are doing for you. If you can think of more ‘cons’ than ‘pros,’ it might be time to upgrade your outdated tech gadgets.

Tip: do not throw your devices away – instead, turn them into an authorized recycling facility or sell them to a repair shop, because your old stuff may just be someone else’s treasure.

These 5 outdated tech gadgets are totally worth replacing in 2025.

Axa Crown / PEXELS

1. Wired headphones

It feels weird to say, but wired headphones are so outdated, especially considering the vast variety of hands-free, wire-free bluetooth headphone options on the market now.

Not only are wired headphones outdated, they’re also not very practical. They aren’t very workout- or travel-friendly, since they can fall out (or rather, get ripped out) of your ears easily.

A lot of today’s bluetooth headphone options – from AirPods to over-the-head designs – also have way better audio quality than wired ones.

Jéshoots / PEXELS

2. Anything older than an iPhone 12

The iPhone 12 launched in 2020, making it a whopping 5 years old in 2025. It doesn't sound that long, but Apple's made a ton of upgrades and improvements to their iPhone models since.

Due to the mass amounts of upgrades and improvements, snagging the newest iPhone may just surprise you in what it can do – and make your life easier all the while.

Anna Tarazevich / PEXELS

3. Chunky old speakers

My family’s owned the same stereo speakers for, like, 20 years. I mean, if it’s not broke, don’t fix it, but music, TV shows, and movies could sound so much better on a modern speaker.

If you or your family tend to hold on to older technology like chunky old speakers, it’s time to convince them that a hi-fi sound bar is the right upgrade. Sound bars often display much richer bass sounds, clearer dialogue, and provide a more immersive audio experience overall!

George Milton / PEXELS

4. Clunky printers

If you’ve entirely worn out your 2000s-era printer, shopping for a sleeker model could save you so much money, time, and result in higher-quality prints, no matter what you’re printing out.

Newer models often use less ink than older ones and can handle larger print jobs with ease. Plus, they don't take up nearly as much space in your home office.

Cottonbro Studio / PEXELS

5. Y2K-era PCs

If you’re still using a big ol’ PC, you’re way past due to treat yourself to a new iMac or Macbook. Get with the times, y'all! Apple models are the only computers I can recommend, based on my experience. They’re sleek, clean, fast, easy to use, and have great security measures.

It feels like everyone has at least one Apple device these days, so if you’re looking for a splurge moment, this is your sign.

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65 New Year's Eve Dinner Ideas To Ring In A Festive 2025

New Year’s Eve doesn’t have to just be all about crowded bars and overpriced drinks. Those options can be great, but sometimes a tasteful dinner party can be even more fun and celebratory. Picture this: an array of Champagne cocktails and all kinds of fancy finger foods for your giddy guests before you serve up a fantastic New Year's dinner. Top the night off with a New Year’s toast, and suddenly you’ve hosted the perfect gathering. To get you started, we’ve gathered elegant meal options that range from Asian-inspired to the ultimate adult-ified grilled cheese sandwich to vegan and healthier options. Happy new year!

The best New Year's Eve dinner ideas for a festive start to 2025!

Brit + Co New Year's Eve Dinner Recipes

Brit + Co

Mac + Cheese Gnocchi

When you’re forming your own traditions, start by riffing on classic recipes like this mac and cheese. Our fancy gnocchi side dish is loaded with three kinds of cheese and will make every carb lover give thanks. (via Brit + Co)

Brit + Co

Instant Pot Creamy Chicken Pasta

We love a good Instant Pot meal and this creamy and delicious dish does not disappoint. It's great for your NYE feast! (via Brit + Co)

Brit + Co

Pressure Cooker Vegetarian Chili

Just dump the ingredients into your pressure cooker, and you'll have food enough to feed a family in less than 30 minutes. (via Brit + Co)

Brit + Co

10-Minute Vegan Trader Joe's Stir-Fry

On a budget? You just need a bag of frozen stir-fry veggies and frozen brown rice on hand for the base to this healthy meal. (via Brit + Co)

Brit + Co

Mango Shrimp Curry

A jar of mango chutney acts as the base of this shrimp stir-fry. Talk about summery goodness. (via Brit + Co)

Brit + Co

Thai Basil Stir-Fry

Punchy Thai basil, chiles, and garlic add a burst of flavor to this simple ground chicken stir-fry. Serve with sticky white rice so you can soak up every last bit of sauce. (via Brit + Co)

Brit + Co

4-Ingredient Vegan Baked Ziti

Bake pasta without having to boil it beforehand by giving it a quick soak. You'll be surprised at how much time you save. (via Brit + Co)

Brit + Co

Sheet-Pan Lemon Chicken, Squash, and Green Beans

We love everything about this simple and fresh sheet-pan chicken and veggies. (via Brit + Co)

Brit + Co

Vegan Sheet-Pan German Sausage and Veggies

Hearty vegan cooking doesn't have to take forever. Whip out your handy sheet-pan, and you'll be eating this melange of veggie sausage, potatoes, and cabbage in about 45 mostly hands-off minutes. (via Brit + Co)

Brit + Co

Mexican-Style Hot Dogs in Lettuce Wraps

Keep it casual with a jumble of veggies and black beans that put a much fresher spin on hot dogs. (via Brit + Co)

Brit + Co

20-Minute Tahini Salmon Salad

The rich and nutty tahini dressing is the key to transforming this salad into one you'll actually get excited about eating. (via Brit + Co)

Brit + Co

Pressure-Cooker Carnitas

This flexible recipe has a flavorful base of pork shoulder, aromatic veggies, adobo sauce, and beer, but you can also get creative by adding your own combination of herbs and seasonings. (via Brit + Co)

Brit + Co

Easy French Dip Sandwiches

For a casual yet still comforting NYE meal, try our version of Pinterest’s most-pinned Instant-Pot recipe cooks tender chuck roast in nutty ghee, which we serve on buttered pretzel rolls with mild cheddar cheese, caramelized onions, and leftover juices for dipping. (via Brit + Co)

Brit + Co

Paleo Orange Chicken

The classic American-Chinese staple is made even quicker when seared and pressure-cooked in the IP. Add a little bit of sriracha for a sweet and spicy flavor that's unmatched. (via Brit + Co)

Brit + Co

Instant Pot Beef Stew

You'll want to go ahead and bookmark this Instant Pot recipe because chances are, after you make this stew for the first time, you’ll go back again and again. (via Brit + Co)

Brit + Co

Keto Cheese-Stuffed Meatballs

We thought meatballs couldn't get much better but stuff them with cheese and suddenly they're a whole new meal that we can't get enough of. We love to use them on top of zoodles but any old noodles will work too ;). (via Brit + Co)

Brit + Co

Pumpkin Curry

This side dish can also serve as a main course for any plant-based eaters around your dinner table this Christmas Eve. The flavors of pumpkin and vegetables keep things light and bright, while the spicy curry will warm you to your toes. (via Brit + Co)

Brit + Co

Harissa Shrimp Recipe With Chickpea-Dill Tomato Sauce

You'll love this recipe due to its versatility. The tomato sauce could easily support any protein, from tofu to rack of lamb. Not into dill? Use parsley, mint, basil, or cilantro (or d. all of the above) instead. No chickpeas? Omit them or substitute literally any other legume. Go to Italy or India this NYE with your flavor profile. (via Brit + Co)

Brit + Co

Squid Puttanesca

This sustainable, healthy, and delicious meal is a great start to a happy new year. (via Brit + Co)

Brit + Co

Sheet Pan Shrimp Fajitas

Sheet pan meals are a lifesaver on busy nights when you don't have time to cook and do a pile of dishes. Quick-cooking shrimp is the ideal protein for the method, since it cooks up in mere minutes. (via Brit + Co)

Brit + Co

Sesame Shrimp Puffs

These savory puffs are perfect for your NYE potluck. (via Brit + Co)

Brit + Co

Spicy Butter Chicken

makes for a romantic weeknight at-home date night. Serve with plenty of basmati rice for scooping up that addictive sauce, and enough slices of naan to literally wipe your plate clean. (via Brit + Co)

New Year’s Food That’s Both Fancy and Delicious

A Spicy Perspective

Pan Seared Duck Breast with Savory Blackberry Sauce

Duck breasts are surprisingly easy to prepare and this flavorful dish will have your dinner guests in awe of your cooking talents. (via A Spicy Perspective)

Culinary Hill

Beef Stroganoff

This crowd pleaser is comforting and easy to prepare with variations like extra creamy or garlicky. (via Culinary Hill)

Barley & Sage

Chicken Pot Pie Soup

Make this cozy soup with the classic flavors of chicken pot pie,, topped with crispy puff pastry bites for the perfect NYE meal! (via Barley & Sage)

Half Baked Harvest

Crock-Pot Crispy Caramelized Pork Ramen Noodle Soup With Curry Roasted Acorn Squash

Who knew a crockpot meal could look so beautiful? We love this for an NYE party because it has a little bit of everything, thanks to some truly mouth-watering flavors. (via Half Baked Harvest)

Cozy Cravings

BUTTERNUT SQUASH AND SPINACH LASAGNA

Make this flavorful twist on traditional lasagna with layers of roasted butternut squash sauce, roasted garlic and a cheesy spinach mixture, all baked until golden. (via Cozy Cravings)

The Endless Meal

PORCHETTA

This all-belly porchetta is so rich and tender and perfect for a holiday dinner. Fennel and traditional Italian seasonings make it feel fancy but it's super easy. Serve with some roasted potatoes and greens. (via The Endless Meal)

Joyful Healthy Eats

Pan Seared Ribeye With Herb Butter

If you need some New Year’s Eve food ideas for an intimate night with just you and bae, it might be time to whip out the top-quality ribeye. Don’t forget to dowse it in the homemade herb butter. YUM! (via Joyful Healthy Eats)

Domestic Superhero

Apple and Gouda Grilled Cheese

Elevating cheese and apples… from the hors d’oeuvres tray to the dinner plate. If you feel like something more casual, try a grab-and-go instead of a sit-down New Year's Eve meal. This sandwich ticks all of the boxes. (via Domestic Superhero)

Natasha's Kitchen

Oven Baked Salmon With Lemon Cream Sauce

If your New Year's dinner ideas need some beautiful color, this salmon recipe should do the trick. Paired with asparagus and rice, your guests will leave absolutely stuffed. (via Natasha’s Kitchen)

Inquiring Chef

Braised Red Wine Short Ribs

We don’t want to get too fancy on you, but the Parmesan polenta made with this dish totally sold us. Plus, the braised ribs are super easy — toss them in the oven, then simply pull them out when guests arrive for a tasty New Year's recipe. Done! (via Inquiring Chef)

Yammie's Noshery

Bacon, Brie, and Apricot Grilled Cheese With Balsamic Reduction

This might be one of the most mouthwatering sandwiches, and New Year's Eve menu ideas, we’ve ever come across. The thick slabs of Brie melting into the apricot preserves goes perfectly with the crunchy, toasted bread. (via Yammie’s Noshery)

Closet Cooking

Chicken in a Creamy Parmesan and Sundried Tomato Sauce

These chicken breasts can be whipped up in a snap and are truly drool-worthy, which obviously makes them the ideal choice to serve at a holiday dinner party. This would be perfect on a bed of noodles or wild rice. (via Closet Cooking)

The Bojon Gourmet

Curry Roasted Eggplant With Smoked Cardamom and Coconut Milk

If you're wondering what to cook for New Year's Eve, look no further. We think whipping up a curry would be super unexpected and a great surprise to dinner guests. They might be hesitant at first, but once they taste the tender eggplant, all bets are off. (via The Bojon Gourmet)

Cooking and Beer

Chicken Alfredo Gnocchi Bake With Bacon

Alfredo and bacon, friends… the savory combination we didn’t even know we needed. Make sure you’re ready for the cream overload, though, because this gnocchi bake is chock-full of ricotta, sour cream, cream cheese, and Parmesan. (via Cooking and Beer)

The Seasoned Mom

Honey Dijon Roasted Pork Tenderloin

This New Year's Eve meal idea is great for an intimate gathering of friends or family to celebrate the new year. Other than the pork, you only need four pantry ingredients (plus salt and pepper), so you can have this whipped up in no time. (via The Seasoned Mom)

Olive You Whole

Whole30 + Paleo Shallot Filet Mignon

Kick off the new year with this healthy yet totally satisfying meal. (via Olive You Whole)

Chef Genevieve LaMonaca

Foolproof Beef Wellingtonby Chef Genevieve LaMonaca

Ingredients:

2 lbs beef Tenderloin center cut canon (ask your butcher)
1-2 T Avocado Oil for searing
8oz shallots, minced
1 lb Mushrooms, cremini or button, minced
6 T butter
1 t thyme leaves
1 T minced Parsley
Salt and Pepper TT
Pastry Dough x 2:
Bread Flour 1 1/2 cups plus 1 T
Butter 3/4 cup (6oz) cubed
Salt 1/2 t
Ice cold water 1/4 cup

Directions:

Slice off a 2 lb center cut canon from a beef tenderloin or ask your butcher.
Pat dry, season heavily with salt and pepper. sear on all sides using a fat with a high smoke point (Avocado oil)
Tip: Precooking your beef is the secret to preventing a soggy bottom crust and most of the moisture is removed prior. This will also ensure that your tenderloin is cooked perfect every time.
Roast in a 150 oven to an internal temp of 115. Chill
TIP: I like to measure my canon lengthwise side to side then the circumference by using butchers twine. This will help me determine the size I need to make my prosciutto bed and pastry sheet.

Make your mushroom duxelles. Saute half a pound of minced shallots in 6 T butter then add 1 lb finely chopped mushrooms and thyme, saute, deglaze with sherry wine as necessary, cook until pan is dry, add minced parsley, season and set aside.
Add flour and butter to a counter top mixer and using a paddle, combine on lowest speed until the butter is turned into crumbs and all the flour is Incorporated. Pour in your ice water and mix until combined. Place dough onto the counter and form into a ball then flatten/ wrap with plastic wrap and chill.

New Year's Eve Recipes That Cover All The Bases

The Food Charlatan

Savory Parmesan French Toast With Hollandaise Sauce

We’re noticing that Parmesan cheese is a recurring ingredient on this list, but we’re obviously okay with it. Take this savory French toast, for example. This New Year's Eve dinner recipe is breakfast for supper, only better. (via The Food Charlatan)

Recipe Tin Eats

Slow Cooked Lamb Shanks in Red Wine Sauce

Instead of just drinking red wine, you can cook your meat in it too. Serve these shanks on top of mashed potatoes and you have yourself a meal fit for your finest guests. (via Recipe Tin Eats)

The Almond Eater

Mushroom and White Truffle Mac and Cheese

This dish isn’t for the faint of heart; it’s the most grown-up of the grown-up macaroni and cheeses out there. If you love noshing on truffle fries, then this New Year's menu idea is right up your alley. (via The Almond Eater)

Life As A Strawberry

Parmesan Spinach Gnocchi

We’re mixing up New Years' party food and adding gnocchi with this recipe. It’s warm, delectable, and makes for a comforting winter dish. Everyone craves a cheesy, cream-based meal when it’s cold, so they might as well get it at your NYE dinner party. (via Life As a Strawberry)

Yummy Healthy Easy

Pasta With Light Avocado Cream Sauce

Don’t be fooled by the green — these aren’t zoodles, although those would make a great dish for New Year's Eve too. These noodles get their pretty green color from being tossed in avocados and creamy spinach. (via Yummy Healthy Easy)

Recipe Runner

Pear, Prosciutto, and Gorgonzola Pizza

This pizza brings together a whole lot of flavors we love and want more of. It’s salty and sweet perfection for dinner. The best part? It’s loaded with Gouda, mozzarella, and Gorgonzola. (via Recipe Runner)

Cafe Delites

Smoked Salmon and Avocado Pizza

Everyone will want to grab a slice of this pie (or the whole thing). If you weren’t sold at avocado, the “sauce” is made up of cream cheese, dill, and garlic, then melted together with grated mozzarella. (via Cafe Delites)

A Pleasant Little Kitchen

Instant Pot Lamb Chops With Creamed Cauliflower

If you got an Instant Pot for Christmas, this recipe will have you putting it to good use by making these tender and herbaceous lamb chops served over creamy puréed cauliflower. (via A Pleasant Little Kitchen)

This innovative take on ravioli includes a velvety butternut filling, crunchy walnuts, roasted cauliflower, and browned butter.

Jelly Toast

Barramundi en Papillote

Flaky barramundi is steamed in parchment alongside Meyer lemons, ginger, bell peppers, and butter for a meal that promises big flavor and little clean-up. (via Jelly Toast)

Jo Cooks

Apple Bacon and Blue Cheese-Stuffed Pork Chops

There truly is no better way to enjoy a pork chop than when it’s stuffed to the max with a mouthwatering medley of sweet apples, tangy blue cheese, and salty bacon. (via Jo Cooks)

Pinch of Yum

Instant Pot Korean Beef Tacos

Everyone loves tacos, so feeding your pals these tender and juicy Korean beef tacos topped with fresh cilantro, kimchi, peanuts, and Sriracha mayo is a surefire way to win at hosting. (via Pinch of Yum)

Rasa Malaysia

Garlic Butter Scallops With Lemon Sauce

Scallops will win over the heart of any dinner guest — especially when they’re pan-seared to golden perfection in buttery garlicky goodness. (via Rasa Malaysia)

Half Baked Harvest

Crockpot Coq au Vin Meatballs

Make these easy herb-seasoned parmesan chicken meatballs cooked in wine with vegetables, onions, garlic, and fresh herbs for a warm and flavorful holiday meal. (via Half Baked Harvest)

Folks & Foliage

Arayes With Cheese

These crispy arayes feature a flavorful ground meat mixture and shredded cheese stuffed into pita bread then grilled to crispy, juicy perfection. (via Forks & Foliage)

Feel Good Foodie

Pomegranate Roasted Chicken Thighs

This easy chicken recipe has an intense sweet and sour flavor similar to balsamic. The pomegranate roasted chicken thighs are made with a flavorful marinade using pomegranate molasses. (via Feel Good Foodie)

Feel Good Foodie

Cheese Stuffed Shells

For an easy and delicious vegetarian dish, these cheese stuffed shells are made with three types of cheese, ricotta, mozzarella and parmesan, baked with a marinara sauce, and served with fresh basil. !(via Feel Good Foodie)

Salt & Lavender

One Pan Creamy Gnocchi with Sausage

This meal only takes 30 minutes but looks and tastes like you've spent all day in the kitchen. (via Salt & Lavender)

Maggie Bakes Grace

Vegan Creamy Lemon Pasta

Even if not everyone is vegan, this lemon pasta will please a crowd. The secret ingredient? Hummus! (via Maggie Bakes Grace)

Munching With Mariyah

Aloo Gobi is one of the easiest curries to whip up and made with cauliflower, potatoes and spices you likely already have in your pantry..(via Munching With Mariyah)

Rach L Mansfield

No-Boil Broccoli Rabe + Sausage Baked Pasta

This oven-baked pasta is one of the most satisfying for a winter holiday meal. (via Rach L Mansfield)

Nareen's Eats

Seared Scallops in Roasted Vegetable Puree

Keep it simple yet elegant with seared scallops and vegetable puree, perfect for a fancy night dish. (via Nareen's Eats)

Allosimone

This post has been updated. (Additional reporting by Dana Sandonato, Chloe Williams and Theresa Gonzalez)

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