Michael Phelps’ Post-Olympic Wedding Plans Will Make You Swoon

Michael Phelps (and his mad face) made family, friends and fans seriously proud this past week, as he took home five more medals at the Rio Olympics: In fact, the only thing more impressive may have been Matthew McConaughey’s roller coaster of emotions as he watched. Solidifying his title as the most decorated Olympian of all time, Michael now has 27 medals under his belt, 22 of which are gold. TWENTY-TWO!

Though the Olympian announced that he won’t be returning to the Tokyo Olympics in four years, his years of excitement are FAR from over. First up after Rio? His upcoming wedding to fiancée Nicole Johnson!

Just three months after welcoming their son Boomer into the world, the happy couple (who dated from 2007-2011 before taking a brief hiatus, then reuniting in 2014) is looking to walk down the aisle soon, and Nicole is more than ready.

Taking a break from cheering on her fiancé (with serious help from adorable Boomer, of course) and gushing about her soon-to-be hubs on Instagram (“He is the epitome of working hard, dreaming big and achieving the all American Dream,” she captioned the above photo), Nicole chatted with Access Hollywoodabout the impending nuptials.

“We have a date,” she said. “It’ll be small and intimate for the wedding, and then we’re throwing a massive bash for everyone in the States. So we’re kind of getting things rolling. I’ve been planning as we’ve been leading up to this, so I think I have the wedding in order, and now it’s onto the party.”

Hmm, we wonder if it’ll have a swimming theme?

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Hanging with "G" yesterday 😎

A post shared by Nicole Michele Phelps (@mrs.nicolephelps) on

Michael’s mom, Debbie Phelps, was also on-hand in Rio for the Access Hollywood interview, and, as she explained, she always knew that her son and Nicole were meant to be together. “When he called me, and he said ‘I’m getting back with Nicole,’ I said, ‘that’s where you should be.'” she enthused.

Guess it’s true what they say: Moms know best!

Grandmas too: A lucky thing, considering Nicole says a little brother or sister for Boomer is DEFINITELY on the agenda — eee!

Congratulations to the happy couple!

Do you support Michael’s decision to make this year’s Olympics his last? Tweet us @BritandCo.

(h/t People, photo via Joe Scarnici/Getty)

There's a mixture of anticipation and excitement as you approach any arena, whether you're going to a sports game, a concert, or any kind of performance. However, knowing that you're about to watch an Olympic event with your own eyes is something else entirely.

By some stroke of random luck, I've had the opportunity to spend the summer in Paris during the 2024 Olympics. Okay, my French grandmother needed some grandaughterly help, but still — I'm here! And what are the odds she would need that THIS summer of all summers?

Initially, I had no intention of attending the Olympics, and was rather peeved that the city would become a chaotic mess with all the tourists and infrastructure being built to host this worldwide celebration. But when the opportunity arose for me to attend beach volleyball at the Eiffel Tower Stadium (and for only $30, no less!), I just couldn't pass it up.

As a former high school volleyball player, I marched into the stadium more excited than ever. The sun was shining, the vibes were high, and the views were breathtaking.

Morgan Legret

Once we sat down, the game started almost immediately. I kept thinking to myself how intimate the stadium felt. I mean, I’m at arguably one of the most important sports competitions in the world, and my college football stadium is bigger than this. As a result, you can’t help but feel grateful to be there.

For beach volleyball, you get to see two games. We started off by watching Ana Patricia Silva Ramos and Eduarda Santos Lisboa from Brazil and Taliqua Clancy and Mariafe Artacho from Australia. In each of the three sets, the first team to reach 21 points wins. The first set went to Brazil, Australia took the lead in the second set, and ultimately won the game in the last set. As I watched them, I was sweating my butt off in the stands, thinking to myself how hot the athletes must be.

Morgan Legret

Between points, or when the players took breaks for water and shade, there were two main 'hype men' or MCs who really got the crowd going. We did the wave, we danced, we waved our flags, and just all around celebrated our respective countries. It was so beautiful to watch everyone being so prideful and patriotic, regardless of whether or not their team was on the field. We even got a visit from Phryge (the 2024 Olympic mascot and my favorite part, personally), who made his appearance as the crowd roared for the little red hat.

Morgan Legret

The second game was Spain vs. Switzerland. I was very excited for this because I have some skin in the game — my grandma is half Spanish and I have a lot of friends from there, so I rooted for España in solidarity! Liliana Fernandez and Paula Soria of Spain faced off against Swiss players Nina Brunner and Tanja Huberli. I was on the edge of my seat the entire game, but ultimately Switzerland took home the win in the first two sets.

This experience is something I will carry with me for the rest of my life. I feel extremely lucky to have witnessed such solidarity in a world of uncertainty and division. Not to mention, the incredible athleticism and sportsmanship displayed by these women (go girlbosses!) and what they're doing for their respective countries.

It is really true what they say: nothing compares to the real thing. Here are three ways watching the Olympics IRL are so different than watching it on TV.

Photo by Claudio Villa/Getty Images

1. Phryge is even cuter than pictures can do justice

If you're wondering what exactly Phryge, the Olympic mascot, really is — you're not alone. According to the Associated Press, it's been top of mind for a ton of Olympic-goers. And while it may look strange to some, it's actually a personified version of the "bonnet phrygien," a hat often worn to represent the revolutionary efforts in 1780s France. Regardless of the history, though, he was just adorable — basically the cute, less sassy younger sibling to the Duolingo owl.

2. The hype men are way better than commercial breaks

Instead of ads for cars and Coca-cola, when there are breaks in the games, hype me take the stage! They encourage group activities like the wave and other dances while the athletes towel off and grab some water. I honestly had such a good time while they kept us activated and excited!

Photo by Lars Baron/Getty Images

3. The games are way more intimate than the TV can show

There's something that feels so larger-than-life about the Olympics — and they really are in terms of the energy and excitement. But when it comes to the actual stadium, the entire experience felt intimate. Like I said before, the whole space felt smaller than some high school stadiums, so everyone was close to the action. Meanwhile, when I've watched other matches at home, I felt so detached and far away from it all...almost like it was this abstract thing that was happening, but wasn't particularly concrete.

4. Seeing the camaraderie amongst every country was electric

Even though everyone's specific teams and countries weren't necessarily represented in the matches at hand, the entire crowd pridefully waved their countries flags and cheered on the athletes in front of them alike. It was so incredibly different than being at home where you cheer with your friends and family, likely only watching specific events and usually for the same team. I adored seeing how it didn't matter where you were from or what the match was — everyone was happy to be here and cheer for the Olympics of it all.

BRB while I plot my way into the 2028 L.A. Olympics!

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Header image via Lars Baron/Getty Images

We're officially one week into Scorpio season — are you feeling it? Is your intuition heightened? Are you super sensitive and a bit more introverted? It’s a good time to slow down, feel your feelings, and tap into the inner wisdom of your soul. Scorpio is often misinterpreted, perhaps because this season coincides with Halloween, the decreasing daylight in the northern hemisphere, or simply Scorpio’s intensity and power. A key word for Scorpio is transformation, which is never easy.

Think of the caterpillar’s metamorphosis — its time in the cramped and dark cocoon. That primordial, gooey existence is anything but comfortable. Transformation requires time, a willingness to experience discomfort, and patience before emerging as a beautiful butterfly.

Ajaila Walker

Scorpio is one of the healing signs in the zodiac, and while the Sun is in Scorpio, we can make great strides toward healing ourselves and helping others. There’s nothing superficial about Scorpio — it demands depth, wanting to uncover layers and expose what’s hiding. That’s why it’s a great time to focus on your inner world and subconscious mind. All forms of therapy are beneficial during Scorpio season, but psychotherapy is especially powerful if that's an option for you.

Eager to know what this transformational energy has to offer? Read on for your weekly horoscope to understand how this can impact your sun and rising sign!

​Astrological Overview For Your Weekly Horoscope

Eugene Lisyuk

The New Moon in Scorpio occurs on November 1 at 9 degrees of Scorpio. You'll want to check your birth chart to see where 9 degrees of Scorpio falls — this is the area of your life where you can experience transformation and growth. New Moons are powerful times to plant seeds for future growth, to dream and plan for the coming month. Take time to reflect on what truly matters during this period of darkness and inward focus.

Yuliia Tretynychenko

Mars, the planet of action and determination, has been opposite Pluto, the planet of transformation, for months. Both Mars and Pluto co-rule Scorpio, creating an intense and volatile energy. This opposition becomes exact again on November 3 and 4. Use this energy to propel yourself in a new direction and honor your true self. Strength and focus can harness this intensity for personal breakthroughs, but be cautious in making impulsive decisions during this time — on the global stage, tensions may rise, and there could be heightened aggression.

Sam Lion

Adding to this turbulent energy, Mercury, the planet of communication and learning, leaves Scorpio and enters Sagittarius on November 2. As Mercury exits Scorpio, it forms a beneficial trine to Mars and a sextile to Pluto. This is a powerful opportunity for words to contribute to healing, so take care in how you communicate. Be mindful of the power your words hold, especially as Sagittarius can be blunt and outspoken. While Mercury is in Sagittarius until January 9, focus on expanding your consciousness, learning new skills, and broadening your horizons.

Key Dates For Your Weekly Horoscope

Ashley Singerling

  • November 1 — New Moon in Scorpio
  • November 2 — Mercury enters Sagittarius
  • November 3-4 — Mars and Pluto opposition becomes exact

Read Your Horoscope Based on Your Sun and Rising Signs

Brit + Co

Aries (March 21 – April 20)

You’re being asked to dig deep into your subconscious this week. Keep your eyes and ears open for messages from dreams or moments of creativity. Meditation or solitude may reveal powerful realizations. If you feel the need to make a major life change, be sure your decisions come from the heart. You’re on the cusp of a creative breakthrough, but make sure your actions are driven by authenticity.

Brit + Co

Taurus (April 22 – May 21)

Relationships are in focus for you. This is a great week for couples therapy or deep, transformative conversations with your partner. Be willing to make changes that benefit your relationships, home, and career. Your sensitivity may be heightened, so incorporate self-care and self-love into any changes you make. Don’t shy away from this potential for growth — there’s tremendous opportunity for profound shifts.

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Gemini (May 22 – June 21)

Good fortune and harmony are possible, but luck won’t just fall into your lap — you need to be proactive. This could show up in your relationships with others or in your relationship with yourself. Kindness, equality, and fairness are key to success. Be cautious around people exhibiting aggressive behavior. You’ll receive back what you give out, so practice kindness and ensure you’re approaching things with fairness and balance.

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Cancer (June 22 – July 22)

You prefer to avoid conflict, but this week you’ll have the chance to step out of your comfort zone. You don’t have to be confrontational, but a bit of assertiveness will help you move toward your goals. The seeds you plant during this New Moon will grow stronger if you add passion and creativity. Follow your intuition, especially when making important decisions. Your dreams need a touch of energy and action.

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Leo (July 23 – August 22)

The Mars-Pluto opposition has likely stirred up some drama in your life. Have you mustered the courage to start something new? If not, this week offers an opportunity to fully step into your authentic self and begin a new chapter. Don’t hold back, but be prepared for uncharted territory. Your relationships, particularly with yourself, may need a refresh. Self-love and self-care are essential as you embark on these transformations. You might even consider sprucing up your home or making a move.

Brit + Co

Virgo (August 23 – September 22)

Career growth is in focus this week, but you’ll need to find a balance between your home life and work life. You may feel the urge to do more in both areas, but it’s crucial to stay grounded. Pay attention to details and avoid overindulgence. A balance between home and work will lead to the best results — be sure to tend to both areas without letting one consume the other.

Brit + Co

Libra (September 23 – October 22)

Your finances and values are the focus this week. Now is the perfect time to ensure your financial life is in order. Meet with a financial planner or make sure your will is up to date. This planning will give you peace of mind and reduce future stress. Once Mercury moves into Sagittarius on November 2, you’ll feel freer to have fun and pursue adventure, knowing that your financial security is taken care of.

Brit + Co

Scorpio (October 23 – November 21)

Your power and determination will only grow as the week progresses. Use this time to tap into your inner authority and work toward concrete goals. There’s likely to be movement in your career, but it won’t happen overnight. Patience and sustained effort are required. Cultivate joy and focus on long-term goals — there’s no rush, but steady progress will lead to great results.

Brit + Co

Sagittarius (November 22 – December 21)

Mercury entering your sign on November 2 invites expansion and learning. If you’ve been waiting to start a new project, learn a new skill, or expand your understanding of the universe, now is the time. Subjects like spirituality and philosophy will be easier to grasp during this time. Be mindful, though — your blunt communication style could come off as caustic, so take a breath before you speak.

Brit + Co

Capricorn (December 22 – January 19)

Mental well-being should be a priority. Use this time to focus on learning and honing your skills. Your approach to life and work is inspiring to others. If you’ve been dealing with self-doubt, discard any negative self-talk and practice self-compassion. You have a natural ability to teach others, so don’t hesitate to share your knowledge with those who might be facing something similar to your experiences.

Brit + Co

Aquarius (January 20 – February 19)

This week focuses on your community and your relationship with like-minded people. Group learning and activities will be more impactful than solo efforts. Mercury in Sagittarius from November 2 will encourage you to learn through travel and adventure. Something exciting and transformative is on the horizon — seize the opportunity for growth through connection with others.

Brit + Co

Pisces (February 20 – March 21)

It’s time to focus on your physical health. The energy of this week will make it easier to start a health regimen and stick to it. While you may become more serious about your health, don’t push yourself too hard. Take small, steady steps to make lasting changes. As the week progresses, you’ll feel more confident and enthusiastic about these positive changes to your well-being.

Looking for a more thorough reading? Reach out to Tina at SevenSistersAstrology.com!

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From beach volleyball under the Eiffel Tower to surfing in Tahiti, the Paris Olympics have blown my mind thus far. I'm always super into Olympic season because sportsmanship, community, and pride for your country are such beautiful things to witness and celebrate collectively. I'm currently in Paris and have even been able to see a couple of events myself — and I gotta tell you, it's incredible to watch live. History is made left and right, every single day — especially when it comes to Team USA!

While the games continue, here are all the incredible moments we've seen so far!

Screengrab by IOC via Getty Images

Two Words: Celine Dion

After her shocking documentary came out, Celine Dion made a triumphant return to performing during the opening ceremony for the 2024 Paris Olympics. Dion's very rare Stiff Person Syndrome made many wonder if the superstar would be able to sing again, and this performance put those rumors to rest. She blew us all away with her stunning vocal performance of "Hymn A L'Amour" — can anyone pass some tissues? 😭

Photo by Jamie Squire/Getty Images

Simone Biles Made An Epic Comeback — And Won Gold With Her Team

Team USA Women's Gymnastics is back and better than ever baby! After a devastating experience in Tokyo, Simone Biles made an epic comeback with this insane floor routine, starting off with an intro I could not deem more appropriate to Taylor Swift's "Are You Ready For It?" And boy were we! Not only did Biles start off her Paris games with a bang, but she did with such elegance and ease. We are so happy to have her back!

Alongside the amazing performances from Suni Lee, Jordan Chiles, and Jade Carey, the team took home the gold medal!

Photo by Patrick Smith/Getty Images

Women In Fencing Make History

Another incredible win for Team USA, and another historical moment for women! Lee Kiefer won two back-to-back gold medals this week in foil fencing. Her teammate, Lauren Scruggs took home the silver metal and became the first Black fencer to ever win an Olympic medal! Not only is this an incredible moment for the country, but for humankind. This is also the first time the United States has dominated the fencing podium since 1904! History was definitely made, to say the least!

Photo by Cameron Spencer/Getty Images

Team USA Proves Rugby Isn't Just For Boys

They have the beauty, the brains, and now they have the BRONZE! The USA Women's Rugby Team is bringing home their first ever Olympic win in history. Rugby is notoriously an intense contact sport — it's fast, it's rough, and often more associated with a male demographic. But this team is showing everyone how truly amazing women sports are. And hey, they got Jason Kelce as a superfan, so you should be too!

Photo by Sarah Stier/Getty Images

True Meaning Of Teammates

Team USA swimmers Torri Huske and Gretchen Walsh both bring home medals after they competed side-by-side in the 100 meter butterfly. Though Walsh was the previous record holder, she congratulated Huske on the Gold as they both celebrated their momentous win, wrapped together around the American flag. We couldn't be happier for these amazing Olympic swimming medalists!

Photo by Jamie Squire/Getty Images

One Trick Pony Brings Home The Win With The Men's Gymnastics Team

Stephen Nedoroscik, also known as "Clark Kent" on Tik Tok waited all day to perform his pommel horse routine. Before he began his routine, he took off his glasses — which was a little concerning for spectators — and started his routine. We all quickly realized that he was no joke. He seemingly came out of nowhere and snatched the bronze medal with the rest of Team USA. Now, he's a media phenomenon, and we can't get enough of him!

PS: This is Team USA's first medal since 2008 for men's team gymnastics — so exciting!

Photo by Sarah Stier/Getty Images

Cook'N Bacon Are So In Sync

Synchronized diving has been one of my fave Olympic sports to watch since I was a kid! It's so mesmerizing and obviously incredibly impressive. I am so happy for Sarah Bacon and Kassidy Cook (affectionately known as "Cook'N Bacon") for brining home the silver medal! This is an amazing achievement for them both, but especially for Team USA who hasn't been on the diving podium since 2012. Wow!

Photo by Tim de Waele/Getty Images

Batten Biked To Silver

Haley Batten took home the silver medal for women's mountain biking race — the best finish for Team USA ever! Her wheel literally broke in the middle of the race, and she still managed to medal. So while the win was incredible to begin with, the fact that she persevered and overcame the odds makes it that much more amazing!

Photo by Quinn Rooney/Getty Images

Ledecky Lead The Pack

We already knew Katie Ledecky was incredible, but she only further cemented her jaw-dropping skills during the women's 1500 meter freestyle final! In the longest swimming event at the Olympics, Ledecky consistently lead the pack throughout, and finished over 10 seconds before her silver medal counterpart. She's currently tied with Dara Torres, Natalie Coughlin and Jenny Thompson for the most medals won by a female swimmer — and she doesn't plan on slowing down anytime soon, setting her sights on the 2028 Olympics according to ESPN! We can't wait to see what she does next!

Photo by Naomi Baker/Getty Images

Simone And Suni Stack The Podium

After dominating the team finals, Team USA brought home more hardware for women's gymnastics in the individual competition! Suni Lee faced fierce competition in the battle for bronze, needing to nail her final rotation on her floor routine, and did she ever! Lee scored a 13.666, cementing her spot on the podium.

Afterwards, Biles was neck-in-neck for the gold medal against Brazilian gymnast Rebecca Andrade. Andrade gave an incredible performance, definitely earning a lot of pride for Brazil, but at the end of the day Biles upped the ante with what Laurie Hernandez described as one of the hardest routines out there. Earning a 15.066, Biles won the gold medal — the first time an American gymnast has won two gold medals in the individual competition since 1968 according to Today!

Looking to stay in-the-know on all things Olympics? Be sure to follow us on Tiktok!

Header image via Cameron Spencer/Getty Images

I turn to Instagram for mainly two things: hilariously adorable pet videos to share with my daughter before bedtime — a nightly ritual we started a year back — and a steady stream of home decor inspiration. Having studied interior design and spent years writing about stunning spaces, my love for beautiful interiors runs deep. The home decor bloggers I follow offer a mix of styles and experiences, from cozy vintage vibes to refined and sophisticated homes and rooms. Whether you’re looking to refresh your space for the season or simply find joy in nesting at home, there’s a little something from everyone here to inspire you. Happy decorating!

PrettyOnFridays

PrettyOnFridays

Writer Deema Tabbara Lopez's Friday newsletter, Merci Ktir, offers a glimpse into all the pretty things bringing her joy each week. Her home is so cozy, filled with vintage charm and lovely DIYs and how-tos (and stunning paint colors!). You'll want to dive into her feed for all the inspiration this fall.

ThisHouse5000

ThisHouse5000

Home decor enthusiast Elena Lohse and her handyman husband have been renovating their 1935 home in Toronto’s west end, the Junction, for the past 4+ years. Her style is clean, fresh, and never boring. I love her DIY videos, and her blog follows their travels too through a unique design lens.

Erin Conway Kismet House

Kismet House

For a masters in warm, cozy traditional spaces, follow Erin and Matthew of Kismet House who share tips and tricks for creating homes that feel unique and full of character.

Michael P.H. Clifford

a1000xBetter

Designer Kirsten Blazek creates rooms that are authentic, stylish, and so comfortable. She really thinks about spaces you want to live in. I'm still swooning over this kitchen of hers that we featured. Her first book A1000xBetter: A Rebel By Designshowcases her eclectic interiors and love of vintage treasures along with her design inspirations and tips.

Banda Property

𝗦𝗮 𝗚𝗿𝗮̂𝗰𝗲

Principal designer Ithabeleng Mothabeng has such a talent for creating stunning interiors. She blends a timeless elegance with modern touches and the result is always gorgeous and sophisticated.

Sam Arneson

Sam Arneson Home

Sam Arneson, an LA-based realtor, brings a thoughtful approach to design with a focus on sustainability and slow living. Her soulful feed is full of inspiration, from mid-century modern gems to cozy woodsy cabins.

OEZLEM OEZSOY

OEZLEM OEZSOY

This Hamburg, Germany-based photographer and home decor enthusiast is known for her sophisticated eye for vintage and mid-century decor, creating beautifully curated neutral spaces.

LEMIEUX ET CIE

The Organic Bubble Vase, Théophile Candle Holder, and Cadoret Bowl

Christiane Lemieux

NYC-based Christiane Lemieux is an author, designer, entrepreneur and the founder of LEMIEUX ET CIE, a luxury home furnishings brand. If you're looking for elevated interiors with a smidge of fantasy and the unexpected, her feed is the place to be. She was also the co-host and a judge on Ellen’s Design Challenge on HGTV and is a regular guest on MSNBC.

Some other favorites to look out for:

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From Kamala Harris-inspired bobs to silky Lindsay Lohan-esque tresses, the season of the silk press (or straighter hairstyles) is officially here! It's been fun watching watching TikTok videos of women going to the salon to get their hair straightened, but it made me ask myself if people truly know how to maintain this style at home. It's one thing to watch a licensed hairstylist work their magic, but the upkeep may not be as straightforward for some people!

Luckily, celebrity hairstylists, Takisha Sturdivant-Drew and Natalie Lamorena, are here to answer all my burning questions. Sturdivant-Drew has over 20 years of experience working in the film and commercial industry, styling clients such as Kerry Washington, Lucy Liu, and Ashley Graham. She also worked on TV series like Suits and the Oscar-nominated film Ray. Lamorena owns Polished Pub Hair & Nail Bar— not to mention she invented the viral "Headicure" service for clients who love the idea of getting a manicure while receiving the best blowout of their lives. And with all that experience, the two of them have plenty to say about silk presses.

TL;DR

  • You should rely on professionals for the majority of your silk presses, but you can maintain them at home with "the right tools and products."
  • Different hair types require different temperatures and products — be sure to research and check with your hair dresser to make sure your treating your hair the right way.
  • Don't get a silk press if you've recently straightened your hair.
  • Heat protectant is key for any silk press or hair straightening.
  • Naturally curly or textured hair should limit silk presses to once or twice a month; other hair types should keep it to no more than once a week.
  • Be sure to wrap your hair correctly and use a bonnet to maintain your style.

How do you know when to straighten your hair at home or go to the salon?

Sephora

Desperate times call for desperate measures when you're due for a hair appointment and can't book one. I'm sure all of us have turned into an armchair hairstylist by giving ourselves a trim, quick haircut, or dye job. You've probably even watched a few tutorials about how to give yourself a homemade silk press or blowout. I know I've recently purchased a few things to help me maintain my hair at home, but should we be straightening our hair at home?

Lamorena says, "While it’s possible to straighten hair at home, I’d recommend going to a professional for the best results. Stylists know how to work with different hair types, adjust heat settings accordingly, and use high-quality products that protect your hair." If we decide to forego a stylist's expertise, she says we can "accidentally cause damage with uneven heat or over-processing."

Sturdivant-Drew agrees that it's best to see a stylist "for the first few silk presses," but it's not impossible to safely straighten your own hair. "If you have the right tools and products, along with research, you can achieve this hairstyle at home," she says.

How should different hair types approach a silk press?

Sephora

Just like everyone doesn't have the same skin complexion or undertones, hair types can differ too. This means someone with a fine hair isn't always going to have the same routine as someone with thicker strands — which is why all silk presses aren't the same. "There's definitely no one-size-fits-all approach. The technique used depends on the client’s hair type and texture," Lamorena confirms. This isn't to scare you, however!

Sturdivant-Drew says, "The process of getting a silk press is pretty standard — prepping the hair with shampoo, conditioner, and heat protectant, followed by straightening with a blow dryer and flat iron, and finishing with a lightweight oil or serum."

She and Lamorena do agree that some hair textures require a little more than others though. Lamorena says you could only need "a simple blowout and flat iron" while someone may need "more intensive treatments like keratin or a Brazilian blowout for longer-lasting results." If your hair is very curly or textured — and you're ultimately not seeing the results you want — she says chemically straightening your hair is another option. However, Sturdivant-Drew reminds me, "Stylists usually adjust heat settings based on their client's hair health and texture."

Either way, we always recommend you check with your stylist before making any permanent or lasting decisions!

What should you avoid doing before getting a silk press?

Mike Jones

Getting a silk press doesn't always involve chemicals, but there are still things you need to avoid before your appointment. Unlike the steps you may follow at home, Lamorena wants you to "avoid loading your hair with a bunch of heavy products " because this can "make the straightening process less effective and lead to more heat being used" than you need. Also, she doesn't want you to wash your hair because "natural oils protect your hair from the heat."

It probably goes without saying, but you also shouldn't book a silk press appointment if you've already straightened your hair. "...that can make it harder for the stylist to work with and could increase the risk of damage," says Lamorena. Besides that, Sturdivant-Drew advises against "using color or relaxers should be avoided before getting a silk press" because "this could lead to a lot of breakage."

What increases a risk of heat damage with this style?

Amazon

As gorgeous as silk presses are, it's possible to use "too much heat," according to Lamorena. She says, "People tend to crank up the heat on their flat irons and blow dryers, but that can seriously damage the hair cuticle, especially if your hair is fine or already fragile." Something I've learned over time is that a licensed and experienced hair stylist has better knowledge of what's really going on with our hair. They're able to have a clearer view of your scalp, roots, split ends, and more.

The other thing that contribute to damage is not protecting your hair. Lamorena implores that heat protectant products are "are crucial for minimizing damage." Even if you use the right products, you could be straightening your hair way too often. It's normal to want to have straighter hairstyles for a little while, but you should keep in mind that you don't want to overdo it.

"Not prepping or using a heat protectant on your hair will cause a lot of damage. Silk presses require a lot of heat, so it's best to use good heat protectant," adds Sturdivant-Drew. She personally prefers to use Smooth Moisture's Thermal Hair Strengthener because "their system is built for silk presses specifically." She loves that it truly upholds against heat and "adds a nice shine to the hair" once you apply it.

When would it be recommended that a client avoid getting a silk press?

Kaboompics.com

Here comes the not so fun part. As much as you don't want to hear this, your hair may not be able to handle getting a silk press right now. "If your hair is already damaged, it's best to hold off on straightening. Hair that's brittle, dry, or over-processed can be further damaged by heat styling," says Lamorena. What you can do in the meantime is help strengthen your hair by giving yourself "deep conditioning treatments," according to Lamorena.

This is completely up to you and your stylish, but Lamorena suggests staying away from having your hair straightened "during really humid months...if you're prone to frizz" because "the style may not last as long."

Is there a limit to how often clients should receive a silk press?

Tomaz Barcellos

I'm not an expert, but even I know too much of something can become a bad thing. In the case of using excess heat, I can imagine the implications of that over time. Lamorena says, "There's definitely a limit. You don't want to be straightening your hair too often," and shares her rule of thumb for textures:

  • Naturally Curly or Textured Hair — Limit silk presses to once or twice a month to avoid weakening the hair or losing your curl pattern.
  • Other Hair Types — Keep it to no more than once a week.

All hair types are capable of experiencing "long-term damage," but giving "your hair a break between sessions helps maintain its health," Lamorena says.

Sturdivant-Drew stresses, "Taking a break between silk presses is important in allowing your hair to recover and maintain the health of your hair. I recommend limiting your silk presses to every 6-8 weeks."

How can clients maintain this style at home during the fall?

Sephora

Even though cooler temperatures means you won't have to fight against possible frizz, you still have to take care of your silk press. "Maintaining a straight style during the fall can be tricky with cooler weather, wind, and dryness in the air, but it’s doable," says Lamorena. She suggests that you use:

  • Use a flat iron with adjustable heat settings to avoid unnecessary damage. Tools like the Dyson Corrale or GHD Platinum+ are solid options
  • A wide-tooth comb is great for detangling without pulling or breaking the hair

"Keeping up with a regular routine and using the right tools and products can really help your style last, even through the challenges that fall weather brings," she says.

No matter what your hair type is, Sturdivant-Drew suggests "wrapping your hair correctly and using a bonnet" as they're "key to maintaining" a silk press. Similar to what Lamorena said earlier, Sturdivant-Drew believes "humidity is your worst enemy...so try to avoid humid environments as best as possible!"

Shop Other Expert Silk Press Recommendations

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Bumble and Bumble Invisible Oil Primer

"Always apply a heat protectant before using any hot tools. Some favorites include Oribe Royal Blowout and Bumble and Bumble Invisible Oil Primer," she says.

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Moroccanoil Treatment

"For taming frizz, try an anti-frizz serum like Moroccanoil Treatment," suggests Lamorena. or John Frieda Frizz Ease.

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John Frieda Frizz Ease

Another option you can use to beat the frizz is John Frieda's Frizz Ease. It's another one of Lamorena's recommendations that will "help seal in moisture and keep your style sleek even in windy fall weather."

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Kérastase Discipline Fluidissime

Lamorena says, "A good leave-in conditioner is key to keeping hair smooth and hydrated; Kérastase Discipline Fluidissime works wonders."

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Living Proof Perfect Hair Day

"To extend your style without washing, use dry shampoo. This is a great option to absorb oil without having to restyle with heat," she says.

Our Silk Press Recommendations

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Giovanni Frizz Be Gone Serum

This anti-frizz serum will not only keep humidity from messing up your silk press, but it'll help improve your hair's elasticity over time and will even add an extra boost of shine to it.

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Wavytalk Professional Hair Dryer with Diffuser

If you decide to straighten your hair at home, you need a good blow dryer that'll work with your texture. Wavytalk has an inexpensive option that comes with a comb attachment, diffuser, and nozzle to help you dry your hair no matter what style you're wearing. It also has the right amount of heat settings that'll lessen the chance you cause any damage.

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CHI 44 Iron Guard Heat Protectant

Not only do I personally love this heat protectant, so does our Affiliate Writer Meredith Holser! It's been our go-to product whenever we straighten our hair because it truly does a great job of protecting our hair from heat and has a slightly fragrant smell we can't get enough of. In my experience, a little goes a long way so you'll get plenty of uses out of it.

Follow our Amazon storefront to see which hair products we'll always keep in our bathrooms.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.