7 Potential Migraine Triggers You Might Not Think Of

Women are definitely no strangers to chronic migraines — in fact, they’re three times more likely to suffer from them than men. A recent study found that a shift in estrogen hormone levels, especially around the menstrual cycle, tended to make women more susceptible in general. Science has yet to find a cure for these killer headaches, so sufferers need to do our best to catch them at their onset, stay ahead of the pain, and fight them off as they come our way. You may know some common causes like stress, your period, or lack of sleep, but there are other, less common triggers that certain patients experience that you might not know. Things you may do every day, like chew gum or drink coffee, can be a trigger for frequent migraine sufferers. Be on your guard for these rarer signs that a migraine could hit.

1. Colds or the Flu: Being stuffed up and feeling crummy can mess with your head in more ways than one. “Sometimes when patients are sick with a cold or virus, that then causes blood flow to the head to be disrupted, resulting in a migraine,” says Windy Zhong, an acupuncturist with APEX Acupuncture in New York City.

2. Dependence on Caffeine: If you’re a coffee addict, you already know that even one cup over your regular amount can sometimes give you a splitting headache where for others, it may help headache symptoms. Here’s why: “Caffeine helps reduce inflammation and can give a boost to common headache remedies. However, it can also cause a headache, because caffeine shrinks the blood vessels surrounding the brain,” Zhong says. It’s kind of a Catch-22: For some people, withdrawal from caffeine often causes a migraine as well, Zhong adds. If your migraines seem to be tied to how much coffee you’re chugging or not chugging daily, it might be best to see your doctor to evaluate a nutritional plan.

3. Chewing Gum: This seems so trivial, but frequent chomping on gum can put serious strain on your jaw, which can lead to headaches. “One study found that children and adolescents who stopped chewing gum experienced significant improvement in their chronic headaches,” says Sara Crystal, a medical advisor for Cove, a company that tailors prescription migraine remedies to your needs and mails them directly to you. And, Crystal adds, the artificial sweeteners in many sugarless gums can actually make headaches worse.

4. Getting Too Much Sleep: When you have a migraine, the only thing you may want to do is retreat to a dark room and shut your eyes. And while this can be exactly what you need, be careful not to let your sleep schedule get too off track. “Many people find that they have headaches on weekends, and while multiple factors may play a role, one culprit to consider is sleeping too much. It’s important not only to get enough sleep, but to maintain consistent waking and sleeping times, within approximately one hour,” Crystal advises.

Something to note: Sleeping more than your normal number of hours could mean that you’re deficient in certain vitamins, which can cause headaches, Zhong says. In that case, be sure to consult a doctor or nutritionist.

5. Changes in Your Birth Control: Suddenly stopping or starting birth control or switching to a new prescription can cause hormones like progesterone and estrogen to fluctuate, a common migraine trigger, Crystal explains. “Sometimes these headaches persist even after hormone levels stabilize,” Crystal says, which would be a reason to check in with your OB/GYN to make sure the BC you’re on is the right one for you.

6. Grief or Emotional Distress: If you think about it, this isn’t that surprising. If high stress is a major cause of migraines, then periods of sadness, depression, or grief may also trigger headaches. In these situations, the sympathetic nerve causes people to go into “fight mode,” Zhong says. “When this happens, the G.I. system slows, causing you to not feel hungry. The lack of food consumption can result in a migraine,” she adds. It makes sense: During highly emotional times, you probably don’t have an appetite, but starting with small meals frequently throughout the day may help you get back on track.

7. Having Sex: But you don’t have to go turning your partner down tonight. According to Crystal, sex can sometimes cause a tension headache due to strain on the muscles in the back of your head and neck, or simply from the exertion of the activity. We can’t change anything about the cardio boost sex gives you, but if your head and neck are killing you when you’re post-coital, switch up your positions until you find one that’s more comfortable, Crystal says.

What is usually your telltale sign that you’re getting a migraine? Tell us @BritandCo.

(Photo via Getty)

People love to say "curiosity killed the cat" without mentioning that "satisfaction brought it back" — hence my love for celebrity books and memoirs. Apart from their superstar status, celebs are still humans who have other interests and lives outside of what's made them famous. Celebs are oftentimes placed on a pedestal, so reading their memoirs, novels, and otherwise helps humanize them. If you want a better picture of your fave celebs, here are the 36 best celebrity memoirs and books you can add to your bookshelves today.

Celebrity Memoirs

Beyonce/Instagram

Matriarch: A Memoir by Tina Knowles (April 22, 2025)

Beyonce's mom, Ms. Tina Knowles, is throwing her hat in the book ring with her upcoming memoir Matriarch and I don't know what to do with myself! She's made it more than clear that she's not only her daughters' biggest supporters, but Ms. Knowles has also proven she's just as business savvy as they are. This makes the term, "They get it from their mama" super appropriate. But, who is Ms. Celestine Knowles beyond that?

Matriarch is her way of introducing readers to the childhood experiences, grief, love, heartbreak and so much more that have shaped her into the woman she is today.

The Woman in Meby Britney Spears

The Woman in Me peels back all of the mysterious layers of Britney Spears but this time, her recollections are in her voice. She introduces us to her rocky childhood, acquiring fame and so much more in this moving memoir. It's Britney like we've never read about her before.

Willby Will Smith

Instead of letting the media continue speculating about his life, Will Smith also penned a moving memoir. From his days growing up in a sometimes volatile household to securing the title of one of the biggest superstars, Smith points out the cracks in his foundation.

Worthyby Jada Pinkett Smith

Jada Pinkett Smith is on a mission to reclaim her narrative with Worthy. Her recollection of her upbringing and various experiences leading up to being in the spotlight are eloquently penned in a way only she's capable of.

Thicker Than Waterby Kerry Washington

When an event prompts her parents to unearth a secret they never intended to tell her, Kerry Washington begins recounting her life from childhood trauma to discovering the acting world. Throughout the book, Washington takes readers on a journey that helps her answer a question she's always asked herself — will she get the answers?

We're Going to Need More Wineby Gabrielle Union

Gabrielle Union's prolific retelling of her life's stories are both hilarious, agonizing and heartfelt at the same time. Each page feels like you're sitting across from an old friend, drinking wine and catching up on life. Throughout We're Going to Need More Wine, Union introduces us to moments she's doubted herself, experienced sexual assault, and even talks about her first marriage. It's a must-read.

Love, Pamelaby Pamela Anderson

Pamela Anderson is finally getting her flowers — as she deserves — and it's beautiful to witness. Instead of letting everyone else tell her story in order to fit their narrative, she dives into who she really is in Love, Pamela. She also weaves in poetry she's written

Live Wire: Long-Winded Short Storiesby Kelly Ripa

I grew up watching Live With Regis and Kelly so I was excited to dive into Kelly Ripa's Live Wire: Long-Winded Short Stories. She takes her notable on-air personality and pours it into each page whether she's recounting motherhood or things she's experienced in her career.

Paris: The Memoirby Paris Hilton

If you grew up saying, "That's hot," every five minutes, then you were probably bit by the Paris bug. Made famous by her rich girl persona, she was able to market herself and carve a lane apart from the Hilton name. But her book Paris: The Memoir paints a different picture than the public came to know. In her own words, she describes who she truly is, the struggles she's faced and the beautiful life she is creating for her family now.

Finding Meby Viola Davis

Reading Viola Davis' Finding Me tore my soul open and lovingly put it back together again. It's a memoir that details her traumatic childhood and the things she's had to face in Hollywood. At the same time, tales of love and resilience are weaved throughout Finding Me that readers will be able to see that she did in fact find herself.

Mean Baby: A Memoir of Growing Upby Selma Blair

Actress Selma Blair takes readers behind the scenes as she remembers her upbringing that was shaped by being labeled a mean baby. She pulls back the layers of herself in Mean Baby: A Memoir of Growing Up and relates them to the woman she is today.

I'm Glad My Mom Diedby Jennette McCurdy

At first glance, Jennette McCurdy's I'm Glad My Mom Died immediately catches your eye and makes you exasperatedly ask "What?" But once you begin reading about McCurdy's fraught and toxic relationship with her mother, you realize the title is just one complicated peek at everything she's endured.

Scrappy Little Nobodyby Anna Kendrick

Anna Kendrick's impeccable timing in movies is all attributed to who she is off-screen. In Scrappy Little Nobody, she details going to school while still pursuing an acting career and various awkward moments she's had. It's a fun read when you're looking for a boost of dopamine and a little second-hand embarrassment.

You Should Sit Down For This: A Memoir About Life, Wine, and Cookiesby Tamera Mowry-Housley

Watching Sister, Sister was like a rite of passage for me, so it makes sense that reading a book by one of the Mowry twins brought a smile to my face.You Should Sit Down For This: A Memoir About Life, Wine, and Cookies is a mix of memories, her favorite snacks, and nuggets of wisdom written by Tamera Mowry-Housley.

The Office BFFs: Tales of The Office from Two Best Friends Who Were Thereby Jenna Fischer & Angela Kinsey

Calling all The Office fans! Jenna Fischer and Angela Kinsey wrote a book that details the beautiful friendship they built as a result of this classic TV series. They detail key moments from the set of The Office and all the inner workings of mom life in The Office BFFS: Tales of The Office from Two Best Friends Who Were There.

Born to Runby Bruce Springsteen

Bruce Springsteen is a *legend* in the music industry with a more than a memorable career. In Born to Run, he gives a readers a peek into his life leading up to the musician he became and everything that's shaped his life thus far, leaning into his innate storytelling ability and painting a poetic picture of life on the road to fame.

Bossypantsby Tina Fey

Tina Fey's longstanding comedic career has taken her from SNL all the way to the big screen but it's all a part of the dream she had as a little girl. Bossypants takes a look at Fey's life as she recalls various moments from her past and present.

Yes Pleaseby Amy Poehler

Before her own long stint on SNL, Amy Poehler appeared on Comedy Central and has ultimately created a career that's filled with her memorable comedic timing and goofy persona. She brings that same energy to Yes Please, and it'll remind readers why they fell in love with her in the first place.

Sorry Not Sorry: Dreams, Mistakes, and Growing Upby Naya Rivera

The late and ever-lovely Naya Rivera may have captured hearts during her time on Glee, and her book Sorry Not Sorry: Dreams, Mistakes, and Growing Up is sure to keep them. It details all the things she's learn to apologize for, and what she chose to be unapologetic about.

Open Bookby Jessica Simpson

Singer-turned-entrepreneur Jessica Simpson is known for hits like "With You" and "I Belong To Me" but she's also an author. Written in 2020, Open Book cracks open the parts of Simpson's life she's kept hidden from view.

Greenlightsby Matthew McConaughey

Confession — I immediately fell in love with Matthew McConaughey's southern drawl when I watched The Wedding Planner in 2001. Ever since the first moment he appeared onscreen, my young mind added him to my list of favorite actors. Reading Greenlights was a ride I wasn't ready to get off because it dared to expose every crevice of McConaughey's life in a way he's learned to make peace with. It reads like a masterclass in accepting every moment of life and I can't recommend it enough!

Pageboy: A Memoirby Elliot Page

Despite a stellar performance in Juno, Elliot Page couldn't shake the feeling that he wasn't living in his full truth — and then it happened. After a memorable moment of PDA, Elliot knew it was time for him to start making changes. Pageboy: A Memoir peels back all of the layers that covered Elliot — some doused with harm — to unveil who he really is.

Taste: My Life Through Food by Stanley Tucci

Stanley Tucci's incredible career as an actor allowed us to learn more about his equally impressive chef skills. After releasing The Tucci Cookbook and The Tucci Table: Cooking With Family and Friends, Stanley Tucci shared his memoir Taste: My Life Through Food with fans in 2021. It details his Italian-American background — the origin of his love for food — and the beautiful ways his life has revolved around cooking ever since.

My Name is Barbaraby Barbra Streisand

Simply put, Barbara Streisand is a living legend. Her career is as expansive as it impressive, and we love that. For the first time, she's telling her own story in My Name Is Barbara. From the streets of Brooklyn, NY to the big stage, Barbara's life is riddled with highs and lows that have shaped who she is today.

Behind the Seams: My Life in Rhinestonesby Dolly Parton

Dolly Parton's unforgettable style is well-known and has transcended generations. In Behind the Seams: My Life in Rhinestones, she dives into when she fell in love with fashion and how she's made sure it's evident throughout her career.

The Third Gilmore Girl by Kelly Bishop (Available September 17, 2024)

From her role in Dirty Dancing to playing the memorable grandmother in Gilmore Girls, Kelly Bishop's career has been full of highlights and she's ready to talk about it in her upcoming memoir The Third Gilmore Girl. Readers will learn more about the experiences that have shaped her — from marriage to career choices — and the way she chooses to move through life with optimism in sight.

Celebrity Cookbooks

Whiskey in a Teacupby Reese Witherspoon

Reese Witherspoon is the kind of actress (and person) I wanna sit down and reminisce on growing up in the south with. Since we can't have a face-to-face conversation, reading Whiskey in a Teacup is the next best thing. She talks about everything from having a book club to making the best southern biscuits ever.

Cooking from the Spirit: Easy, Delicious , and Joyful Plant-Based Inspirationsby Tabitha Brown

Known as the internet's vegan auntie, Tabitha Brown is the epitome of joy and making vegan food look absolutely delicious. For all the people who wish they could taste the recipes she shares with us on Instagram, Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations is a great alternative.

Rebel Homemaker: Food, Family, Lifeby Drew Barrymore

Hollywood's darling Drew Barrymore brings readers into her home and kitchen where she shares tasty recipes, photos and more in Rebel Homemaker: Food, Family, Life.

Cravings: All Togetherby Chrissy Teigen

Chrissy Teigen has proven she's more than R&B singer John Legend's wife with her modeling career and larger-than-life internet presence, but she's also a *skilled* cook. With Cravings: All Together, Teigen shares her favorite comfort food recipes that she turns to time and time again.

Whole New You: How Real Food Transforms Your Life for a Healthier, More Gorgeous Youby Tia Mowry

I personally love this cookbook written by Tia Mowry because she shares how learning about the root of her painful period cramps — caused by her struggle with endometriosis — led her to start making healthier food choices. It's filled with recipes that helped me transform my own cycles and create yummy meals that I still rely on today.

Amazon

I Love You: Recipes from the Heart by Pamela Anderson

After releasing her heartfelt memoir, Pamela Anderson's ready to share her yummy recipes with the world! I Love You: Recipes from the Heart will be a real treat because she's diving into what can be best described as comfort meals. People shared a portion of her press release that talks about why this cookbook means everything to her. She said, "This book has been a labor of love — from my heart, spilling out to the universe...with all my favorite things from my life of food and whimsy...inspired by my travels but mostly from the island I grew up on, a rainforest that deserves all the glory."

Our mouths are already watering!

Celebrity Children's Books

Big Words for Little Peopleby Jamie Lee Curtis

Jamie Lee Curtis has graced the big screen for decades, but she's since added celebrated children's author to her resume. Big Words for Little People helps young kids embrace bigger words even when they look intimidating.

Busy Bettyby Reese Witherspoon

Instead of writing another memoir or cookbook, Reese Witherspoon penned a tale about a little girl who has big energy with a personality to match. Perhaps the sweetest thing about Busy Betty is that our titular character is being celebrated for these things, even while learning to relate to the world around her.

Sweet Child O' Mineby Guns N' Roses

This children's book is all about Maya and Natalia Rose's adventures being surrounded by love and music. It's a beautiful depiction of the song by rock band Guns N' Roses that your little ones will request nightly.

The First Notes: The Story of DO, RE, MIby Julie Andrews and Emma Walton Hamilton

Julie Andrews and her talented daughter Emma Walton Hamilton share a love of helping young children appreciate the beauty of music. In The First Notes: The Story of DO, RE, MI, they introduce readers to Italian monk Guido. He's the reason why the musical scale exists together although he was initially ridiculed for his discovery.

Sulweby Lupita Nyong'o

Lupita Nyong'o's Sulwe is an amazing children's book about accepting the beauty of who we are instead of longing to look or be like others. It's a great addition to your little one's library as you work on affirming them.

The One and Only Sparkellaby Channing Tatum

Channing Tatum penned this hilarious and sweet tale of The One and Only Sparkella to celebrate the relationship a dad has with his young daughter. When Ella is discouraged because of her classmates' response to her colorful personality and style, her dad helps her embrace who she is so she's able to walk into school as the sparkly gem she is!

Which celebrity books and memoirs are you going to read this weekend? Let us know in the comments!

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead images via Amazon.

This post has been updated.

Major spoilers for the last two episodes of Only Murders in the Building season 4!!

Only Murders in the Building season 4 has finally unmasked its killer...and it's the one character I never suspected. After last week's reveal that Marshall was Sazz's stunt protégé, stole her script for theOnly Murders movie, and is behind her death as well as Glen's, the Only Murders in the Building season 4 finale opens with Marshall holding Mabel captive — and somehow it only gets crazier from there.

  • In the Only Murders season 4 finale, Charles and Oliver have to rescue Mabel from Marshall.
  • Marshall was Sazz's stunt protégé, then stole Sazz's script and passed it off as his own.
  • The Only Murders in the Building season 4 ending kills off a beloved character.

The 'Only Murders in the Building' Season 4 Ending, Explained

Patrick Harbron/Disney

After learning Marshall is the killer they've been looking for, Charles is determined to save Mabel, especially since he didn't get to save Sazz. Realizing Marshall has scaled the apartment building in the past, Charles and Oliver wind up on the building's ledge so they can get to her window. And just like the rest of the season, Martin Short absolutely steals the show. One of my favorite lines is, "Charles, you're my ride or die. And my strong preference is to ride." Icon!!

Our favorite comedy duo jumps into Mabel's apartment and starts to fend Marshall off with Eva Longoria's Lady Longoria-19 in 1 Multi-Tool, but it doesn't take long for him to gain the upper hand. Right when he's about to kill the trio, they're saved by Jan of all people, who shoots him in the back from the empty apartment across the courtyard...then reveals she's been hiding in Charles' apartment since we last saw her. (Feel free to take a deep breath to help process that information. I did.)

Patrick Harbron/Disney

With the threat taken care of, Mabel, Oliver, and Charles return to the Only Murders in the Building movie set — which Mabel says now has "mercifully low" cringe levels. Seeing Eugene Levy, Eva Longoria, and Zach Galifianakis in their element, and our podcast trio getting to honor Sazz's memory is such a well-earned moment for the season. We also get to see the first page of Sazz's script (which features her monologue from the beginning of the episode), on which she says, "When you take your hero on a journey, get him in all kinds of trouble, but land him home safely? Nothing better than that." It looks like our leads have finally landed safely!

The Only Murders in the Building ending features Oliver and Loretta finally getting married before she leaves to film in New Zealand, and Charles and Mabel joining Oliver at the altar. Loretta's walked down the aisle by her son Dickie and Oliver's son Will, which made me WEEPY. Considering Martin Short as Oliver is one of my favorite casting choices of the 21st Century, I am just so happy to see him happy.

Patrick Harbron/Disney

But, like all the seasons before, the finale takes a turn when Sofia Caccimelio tries to hire the trio to find her husband Nicky, a Caputo crime family member who episode 9 tells us is missing. They deny her request, but considering actress Téa Leoni just joined season 5, it looks like she won't be taking no for an answer.

And in the final moments of the Only Murders in the Building season 4 ending, Mabel, Charles, and Oliver finds Lester dead in the fountain! Lester is such a kind and comforting presence in every episode, I can't believe it! (How could you Hulu, HOW COULD YOU?!).

Who's the killer in season 4 of Only Murders in the Building?

Patrick Harbron/Disney

The Only Murders in the Building season 4 killer is Marshall P. Pope (whose real name is Rex Bailey), supposed screenwriter on the Only Murders movie. He reveals that his dreams of being a writer were always being squashed, and that Sazz was the first person who was ever kind to him.

But when Sazz shows him the only copy of her Only Murders movie, and he realizes just how good it is, he decides to take things into his own hands. He sends the script to Bev Melon at Paramount, and it ends up getting greenlit immediately (which explains why Charles, Oliver, and Mabel are contacted about the movie so abruptly).

When Sazz finds out, she confronts him and says she's going to tell Charles about the stolen script after his Broadway debut. Desperate and suffering a bit of a meltdown, Rex flies to New York and kills her, then puts her body in the incinerator.

Where can I watch Only Murders in the Building?

Patrick Harbron/Disney

All episodes of Only Murders in the Building season 4 are available to stream on Hulu!

Here's everything you need to know about Only Murders In The Building season 5!

Listen up, chefs: we thought Jeremy Allen White was officially off the market after months of dating the iconic Spanish pop star, Rosalía, but it looks like they're no longer an item! Jeremy was just spotted kissing one of this co-stars from The Bear, bringing their on-screen romance to real life.

Pascal Le Segretain / Getty Images

Jeremy's on-screen romance turned IRL.

Photos of Jeremy and co-star Molly Gordon (who plays his love interest, Claire, in The Bear) obtained by People show things heating up between the two. The duo had their arms wrapped around each other as they embraced for a kiss. This is the first time we've seen them both linked romantically, and we're honestly shocked and left wondering what happened with Rosalía, who he was going steady with in fall 2023.

October 25, 2024: Jeremy Allen White & Molly Gordon Spark More Rumors

A month after Jeremy Allen White and Molly Gordon were seen locking lips in Los Angeles, Peoplesnagged more photos of the two as they enjoyed a nice walk in NYC. They look cozy in their casual fall outfits — complete with matching burgundy hats — and were all smiles. They've yet to confirm anything though, but they have all the makings of a budding romance that could be serious!

Scroll on for a deeper look into all of Jeremy's recent romantic escapades!

Jeremy Allen White's Steamy Dating History

First, there were the Jeremy Allen White and Selena Gomez dating rumors.

An anonymous submission to DeuxMoi at the beginning of July 2023 set off speculation that the two A-listers were “in touch.” The tip noted that Selena and Jeremy had allegedly met at a Vanity Fair cover shoot and hit it off ever since.

The gossip was neither proved wrong *or* right, though in hindsight, it didn’t hold up too strongly. Not long after rumors began circulating, the Haim sisters posted on Instagram about "single summer," picturing Selena alongside a Taylor Swift-backed girl gang.

Then, a big PDA fest with Ashley Moore.

Things were steaming up on the streets of Los Angeles when Jeremy Allen White was spotted engaging in some serious PDA with model and actress, Ashley Moore in August 2023. How they met is a total mystery, but seeing them together via paparazzi pictures was jaw-dropping – especially considering Mr. White was seen with his estranged wife and kids the week prior. Yikes!

Next, Jeremy publicly thirsting over Alexa Demie.

He’s at it again! In August 2023, Jeremy Allen White scrolled past a video highlighting Alexa Demie’s new campaign with Calvin Klein and did what any fan would do – he left a comment (though minimal): “Wow.”

To publicly show his affection (or rather, attraction) via Instagram is a whole thing in itself. King.

Neilson Barnard / Getty Images for Latin Recording Academy

In fall 2023, Jeremy Allen White and Rosalía were going steady.

“Rosalía and Jeremy Allen White have recently started dating,” a source told Us Weekly in November 2023. “They started out as just friends, but things have turned romantic recently.”

Alexa, play "That Should Be Me" by Justin Bieber!

The duo had been sighted side-by-side a few times. TMZ shared photos of them together at a late-October 2023 farmer's market and even sharing a smoke break in a parking lot. Romantic!

That budding romance came after what we call White’s hot boy summer – he was out and about on the streets of Los Angeles amidst his separation from actress Addison Timlin. Throughout their divorce, White was rumored to be involved with Selena Gomez, thirsting over Alexa Demi on Instagram, and was publicly spotted smooching Ashley Moore.

Kevin Winter / Getty Images

Despite all of this, Jeremy was spotted being friendly with his divorced ex.

In what TMZ was calling "the friendliest divorce ever," Jeremy Allen White and his now-ex Addison Timlin had been seen doing family activities together amid his romantic antics. The pair shares two young daughters, which is likely why they're still seeing each other from time to time. Where Jeremy's head is, we can't say for sure, but we do know he's out there acting young, wild, and free.

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This post has been updated.

We love Halloween here at Brit + Co, I mean really love it. And we also embrace the celebrations in all of their forms, from IRL blow-out bashes to WFH office parties. If you've got a virtual Halloween party to attend on Zoom with your remote team or friends across the country, here's how to get dolled up for the best costuming and celebrating from a Zoom-y distance. Keep reading for fun ways to dress up with wigs, makeup, and festive tops without having to worry about what you've got on the bottom — basically, the costume version of a mullet. Happy Halloween!

Brit + Co

Pirate

Ahoy, matey! Just grab a red scarf, eyepatch, striped shirt and a fishtail side braid for this classic and super easy costume.

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Flamingo

This makeup is on point. Here's how to DIY this feathery look.

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Unicorn

Fulfill your magical dreams with this DIY unicorn costume.

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Cleopatra

Stand out with a costume that's part-Ancient Egyptian, part-badass babe. With some eyeliner and well-chosen accessories, you'll be able to craft up a Queen-of-Egypt-inspired Halloween costume that's sure to blow your Zoom party guests away.

Brit + Co

Rosie the Riveter

White button down and red polka dot headscarf, easy peasy. For the hair, pin up half of your hair and twist it up into a bun. Then take the rest of your hair and create another bun a little lower on your head. Top the look off with the scarf, and you'll be riveting in no time. :)

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Princess Leia

Best buns on the planet! Create this iconic hairdo with this easy hair hack.

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Elsa

Does Frozen still melt your heart? Be everyone's favorite snow queen with this DIY costume.

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Holly Golightly

Top off your top knot with a tiara, then add a LBD, pearls, coffee and sunnies.

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Angry Bird

We've seen this costume before, but this look is too dang cute to pass up. Especially when all you need is a yellow wig and some craft supplies. Draw out the face onto felt and cut it out, then glue the head piece to a headband. Everything else can be taped to the wig.

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Creepy Clown

Whether you're going for a clown or a mime vibe, this kinda creepy, kinda cute look will achieve all of your Halloween dreams.

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Day of the Dead

Dress up as a Dia de los Muertos sugar skull with this easy DIY tutorial.

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Lady Gaga

It's been quite some time since Gaga donned her signature bow, but we'll never get enough of it. Head to our Hair Bow tutorial here for the full how-to.

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Pumpkin

Okay, this may be really, really basic, but it is a Halloween staple. Plus, it's the one time of year you can wear all orange, all the time. Grab an orange wigand go!

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Queen of Hearts

Ace this Queen of Hearts costume with ared wig or red spray dye!

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Frenchie From Grease

Here's an excuse to break out that cute pink wig in your closet. Add a Pink Ladies jacket and bubble gum and you're ready for beauty school!

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Strawberry Shortcake

You can go with the full Strawberry Shortcake costume or just order a pink wig and bonnet— then add freckles and a pink top and you're Zoom ready!

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Pop Art

If you are looking to really up your costume game and stand out on Zoom, go for this pop art makeup look. Pop on some comic leggings (totally WFH-friendly!) and yellow wig too.

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Vampire

Don a black lip and eye makeup, then use that same eye makeup or black face paint to create a faux widow's peak. Spooky!

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Jem

We are as obsessed with our '80s cartoon characters as we are with wig costumes. For bright pink tresses, Jem is an absolute must!

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Cruella de Vil

This fierce villain oozes style, even if she is totally evil. Use spray hair dye on half of your head, then top off the look with red gloves, a faux fur coat, cigarette holder and a little Dalmatian. Oh, and that evil cackle is essential.

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Kitty

Every girl's backup costume is also the perfect Zoom costume. We made our ears by attaching black foam ears to a headband, but you can easily find a readymade option at just about any store this time of year. Get the full Black Cat makeup tutorial right here.

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Witch

Don a black witch hat and follow this makeup tutorial for this spooky cool green witch.

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Black Swan

The hair hack here is that slick top knot and the crowning tiara, though the key to the whole scene is obviously those crazy eyes. Here's a great tutorial right herefor gals who want to go all out.

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Minion

Learn how to get the look of the cutest minion costume ever!

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Katy Perry circa 2014

Or go for any of Katy Perry's Dark Horse video costumes with these Brit + Co DIYs.

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Mad Hatter

This Mad Hatter costume is pretty easy to replicate. Grab a brown jacket from your closet, orange wig and top hat. The thread holster is made by stringing thread spools onto yarn and draping it over the shoulder. The makeup is an understated version inspired by the original, but really easy to recreate. And yes, those are fake eyelashes as eyebrows!

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Mime

You can just stay on mute!

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Pippy Longstocking

Recreate Pippy's completely insane pig tails with this easy DIY trick.

Brit + Co

Barbie

Your co-workers will immediately get the idea once you show up with your pink visor, watercolor swimsuit and bike shorts outfit! They may even get a little jealous!

Brit + Co

Poison Ivy

"That girl is poison" best describes former botanist turned green seductress Poison Ivy. See how you can DIY this costume here!

Brit + Co

Gamora from Guardians of the Galaxy

Maybe you prefer to be a bada**, take no prisoners green goddess like Gamora from the Guardians of the Galaxy franchise. For fun, you can try your hand at method acting by acting like her during your virtual Halloween party. Just try to keep the sarcasm on the lighter side.

Brit + Co

Minions

To make things more fun, you and a few co-workers can dress up as Minions! It's a DIY-costume that's inexpensive and funny.

Brit + Co

The Sanderson Sisters

Hocus Pocus is basically life for the Brit + Co team so it only makes sense to show up to your virtual Halloween party wearing one of the above costumes!

Planning any virtual Halloween gatherings? Share your costumes with us @BritandCo!

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After revealing her breast cancer diagnosis on Pod Meets World in August, Danielle Fishel continues to prove she won't let the disease hold her back. The actress and director took the red carpet for the Wizards Beyond Waverly Place premiere, and she opened up to PEOPLE magazine about how this disease continues to impact her. Here's what she had to say!

At the premiere, Danielle Fishel shared with PEOPLE that she was actually "back and forth" about showing up to the premiere. She said, "I obviously wanted to come tonight because I absolutely love this show. I'm so honored to have been able to direct a couple of episodes of it."

Still, there was something holding her back. She shared, "At the same time, everything I wanted to put on, I was like, 'I can see my scars in that. Oh, I can see my scars in that.'"

Instead of letting that hold her back, though, Danielle decided to push herself. "I was like, 'Why am I going to let that be a factor in deciding to live my life?'" she said. "I got dressed and I had my makeup artist do her magic and I feel fine." Ultimately, she said she was "happy" to be there — which is all you can ask for when you're facing down your fears!

Fishel told PEOPLE that her "whole life has changed" since her diagnosis. She explained that her life consists of "many doctor's appointments," check-ups, and side effects. She said, "It's not fun, but it is what it is. And with all that said, I'm very fortunate and I'm going to live, which is the most important thing."

Back in August, the star explained to Rider Strong and Will Friedle that was diagnosed with DCIS — ductal carcinoma in situ — which she described as "a rare form of breast cancer." Even though she discovered the disease at "technically stage zero," she underwent surgery to remove the cancer, as well as follow-up treatments.

When she announced her diagnosis, Danielle explained that she thought she would "would suffer in silence" and "not tell anyone." However, it's clear she's made the conscious effort to not only lean on her community, share her story, and brave the aftermath — surgery scars included.

Fishel's brave red carpet move comes after another fellow breast cancer survivor, Olivia Munn spoke out earlier in October about how her own scars. Munn bared her scars for a SKIMS campaign, after deciding she didn't wanna cover them up anymore. We're so proud of all these strong women for telling their stories and fully embracing themselves, scars and all!

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