Miley Cyrus Says Years Starring As “Hannah Montana” Did “Extreme Damage” to her Psyche

Hannah Montanaput Miley Cyrus on the map, with the fictional pop star going on to become a bona fide star in her own right. Still, the “Malibu” singer has made no secret of the fact that the experience had its drawbacks, as well, telling Elle back in September that she was probably the lowest paid person on the show. Now, the former Disney star is opening up about her childhood experiences on the show even further to CBS Sunday Morning, telling the outlet that her titular character did “extreme damage” to her psyche.

Looking back on her childhood as a Disney Channel darling, Cyrus, 24, admits that her life wasn’t exactly normal. “I think now that I’m older, now I realize that’s a lot to put on a kid,” she says of her years on TV and touring. “It’s a lot to put on a kid, to have them have to go get their makeup done, and also balance school, and also have me dress up in a wig as a kid is a little weird — it’s a little Toddlers & Tiaras.”

The effects have been lasting, with the engaged singer laughingly saying, “I think that’s probably what’s a little bit wrong with me now! I mark that up to doing some extreme damage in my psyche as an adult person.”

She also gave some insight into her transitional Bangerz era, the notoriety from which she says helped her to feel at ease co-existing in a world with other celebs, such as Paul McCartney, whom she met while inducting Joan Jett into the Rock and Roll Hall of Fame. “I, like, went and introduced myself [to Paul McCartney] with nipple pasties on. And he turned bright red. Like he looked so red, and that I really liked,” she said, adding, “I would be so freaked out to meet Paul McCartney, that then he was freaked out to meet me! So the roles just reversed.”

As for the new, more subtle musical style seen on her latest work, Younger Now, Cyrus told CBS the reason for the album and song title is due, in part, to an awakening in the last few years. “I’m in a really different place,” she said. “But I feel like all the people that I’ve ever been are just sitting right here in, you know, inside. And I feel those ways, too.”

“In the beginning [of the song “Younger Now”]it says, ‘Feels like I just woke up, like all this time I’ve been asleep. Even though it’s not who I am, I’m not afraid of who I used to be.’ And then it says, ‘No one stays the same.’ Everything we’ve sat here and talked about [during the interview] is what that song means.”

What’s your favorite Miley Cyrus incarnation? Tell us @BritandCo!

(Photos via Stephen Shugerman, Gabe Ginsberg, + Issac Brekken/Getty)

Disney's new Snow White live-actionmovie is no stranger to controversy — or very, very passionate fan responses. The movie (which stars Rachel Zegler and is set to premiere in theaters March 21, 2025) is an updated take on the classic 1937 film, and it's those very updates that people have a lot of opinions on. And when the official Snow White trailer dropped on December 3, hundreds of thousands of people disliked the video...and they didn't hold back in the comments.

Here's what the internet is saying about the Snow White trailer. (Spoiler alert: it's not good).

The 'Snow White' trailer has more dislikes than likes on YouTube.

Like any Disney movie, Snow White 2025 created an internet frenzy in its first five days on YouTube: the trailer already has 5.7 million views! But even though it has 28K likes, according to people in the comments, there are reportedly over 700Kdislikes (which you can see if you have a browser extension). "At this point, the monetization of this video is gonna earn Disney more revenue than the movie itself will," one YouTube user says in the comments.

"She doesn’t need the poisoned apple. She’s toxic enough by herself," another comment says, while a third reads, "I want the queen to win in this version."

Now, while YouTube comments can be fairly harmless (if incredibly rude and annoying), some people have taken it WAY too far. An insane since-deleted tweet from a user named Lee read, "Someone should kill you," to which Rachel responded, "fun fact i will be dying eight times a week on broadway this fall!!!!!" she says referencing her stint in Romeo and Juliet with Kit Connor. "get your tickets, lee! also @fbi."

Disney's 'Snow White' live-action movie isn't the remake to get backlash.

Now, backlash to Snow White isn't necessarily a surprise (even when it's VERY unwarranted) given how upset people were over Halle Bailey as Ariel in The Little Mermaid (even though it was a PERFECT casting choice!!) and rumors that Avantika Vandanapu would star as Rapunzel in a live-action Tangled (which, hello, would be another incredible casting choice).

Both of these women dealt with horrible, racist reactions, but like IRL Disney Princesses, chose to respond with strength and love. “Seeing the world’s reaction to it was definitely a shock," Halle told Edition. "But seeing all the babies’ reactions, all the brown and Black young girls, really tore me up emotionally."

THAT's what Disney movies are about; leaving the theater feeling more empowered and encouraged than you were before is why Disney princesses are so inspiring. I'm actually so excited to see Rachel Zegler as Snow White, not just because I've always been fascinated by the artistic challenge of adapting scenes and costumes into a totally different context, but also because how how Rachel will bring life to a role that literally only has 29 minutes and 19 seconds of screentime in the original movie.

In short: people are just haters and I think the Snow White trailer looks amazing! Check it out in theaters March 21.

What do you think about the new Snow White trailer? Are you excited for the movie or are you siding more with the Evil Queen? Let us know in the comments and check out our Weekend Send for more pop culture updates & exclusives.

1923 fans are excited for season 2 for a variety of reasons. Not only does it promise to answer our biggest questions from the end of season 1, but I can't wait to see Jacob and Cara Dutton (Harrison Ford and Helen Mirren) totally kick Banner Creighton's butt. They're waiting for Spencer (Brandon Sklenar) to return to Montana to help them, and the new 1923 season 2 trailer proves there's literally nobody else who can do the job. Not that I had any doubt.

Here's what to expect from 1923 season 2 (aside from a super hot Brandon Sklenar).

The new '1923' season 2 trailer shows off Spencer's journey — and Alex's.

So far, Paramount's been teasing Spencer's journey across the country to reach his family, but this is the best look we've gotten at just how difficult his travels are. Not only is he making his way across state lines with no car and no horse, he's on his own AND he's racing against time as the Duttons fight off Banner and Whitfield at the ranch. I am STRESSED, y'all. (Although I have to admit, he looks dang good doing it.)

We finally get a glimpse of what Alex's next chapter looks like too, as she's left alone on the ship after Spencer gets kicked off. Storms are to be expected, but based on the figure who grabs her from behind, it looks like she could be in some serious danger from a fellow passenger. But even the sketchiest of situations isn't stopping this woman from finding Spencer again.

Every moment matters because in '1923,' "everything has meaning."

“Taylor [Sheridan] called us and said, ‘You have to look at every scene and imagine that it could be the most important scene of the episode, even if it’s just you walking from point A to point B,'” actress Julia Schlaepfer told The Hollywood Reporterin May 2023. “Everything has meaning.”

“I would love for Alex to make it to the ranch and meet the family,” she continued. “I hope we get to see some of her own strength come out now that she’s on her own. I want to meet the Dutton women. I think that that would be a lot of fun — and Teonna, we all want to meet Teonna.”

Every moment, and every relationship, makes 1923 stand out against this year's other TV shows, and Brandon Sklenar is "confident" that 1923 season 2 "is going to be absolutely incredible," he told Forbes. “The tone shifts a lot and it’s definitely a bit darker. It’s very beautiful.”

1923 season 2 premieres on Paramount+ February 16 and stars Julia Schlaepfer, Harrison Ford, Helen Mirren, Brandon Sklenar, Michelle Randolph, Darren Mann, Jerome Flynn, Aminah Nieves, and Isabel May. Stay tuned for the latest news!

I can't wait to reunite with the Duttons — and for Spencer and Alex to reunite with each other. Duh! Check out Every Character Returning For 1923 Season 2 while you wait for the new episodes.

Following in the footsteps of Cinderella, Beauty and the Beast, and The Little Mermaid, there's a new live Disney movie in the works: a live-action Snow White! The Ballad of Songbirds and Snakes actress Rachel Zegler stars as Snow White in the new iteration, and this weekend, we got the first official look at the film!

Snow White has faced plenty of controversy this year, from the actors' comments to the costumes to the rest of the cast, but I'm actually excited for it. I'll see any story that places women at the forefront!!

Here's everything you need to know about the new live action Snow White, coming in 2025.

Is there a Snow White trailer?

Well, yes, the Snow White trailer is here! And I can't stop watching. Rachel Zegler's vocals, Gal Gadot's mystery, and the handsome Jonathan. Because, FYI, Rachel clarified that the movie WILL feature romance, telling Variety that "I would never want to box someone in and say, ‘If you want love, then you can’t work.’ Or ‘If you want to work, then you can’t have a family.’ It’s not true. It’s never been true."

"The love story is very integral," she continues. "A lot of people wrote that we weren’t doing [the romance] anymore — we were always doing that; it just wasn’t what we were talking about on that day."

I have had "Waiting on a Wish" (the new song by Benj Pasek and Justin Paul Rachel sings in the trailer) stuck in my head since I first heard it, and I CANNOT get enough. The vibrato on "meant" just scratches an itch in my brain!

What else has Rachel said about the movie?

Rodin Eckenroth/Getty Images for Disney

Like the live-action Disney movies before it, the new Snow White teaser trailer shows off a variety of shots you know and love from the original 1937 movie. But there's also a hint of modern edge that I'm excited to see in the final film. While the cartoon Snow White is pure sweetness, Rachel Zegler adds a touch of sass, spunk, and determination. I have no doubt she'll be able to bring the iconic princess into the modern age without sacrificing the goodness we love in the original character!

But as much as I love seeing Rachel Zegler in this starring role, I was not expecting the entire movie to look so CGI. The live-action Cinderella was successful aesthetically because it used so many practical elements, but so far, the Snow White visuals — from the animals to the dwarves to the cottage — seem a little hazy.

However some people are taking their critiques wayyyy too far and sending Zegler literal death threats. "fun fact i will be dying eight times a week on broadway this fall!!!!!" she says in response to a now-deleted tweet. "get your tickets, lee! also @fbi." You can see Zegler star in Romeo + Juliet opposite Kit Connor.

When is the live-action Snow White coming out?

Disney

Snow White Release Date

Snow White hits theaters on March 21, 2025! Check out the rest of the Most-Anticipated 2025 Movies you can watch next year. The lineup is already amazing.

What is the new Snow White movie about?

Disney

Snow White Plot

Based on the 1937 animated Disney movie, the 2025 Snow White will follow a similar plot, but it looks like it'll focus more on the princess becoming a leader than the OG movie. Rachel Zegler went viral for her comments on how the film would change the original story. "We absolutely wrote a Snow White [that's] not going to be saved by the prince, and she’s not going to be dreaming about true love," Rachel says in a clip from D23 in 2022. "She’s going to be dreaming about becoming the leader she knows she can be and that her late father told her that she could be if she was fearless, fair, brave, and true.”

Many internet users didn't like how Rachel phrased her problem with the original story, claiming that telling women they have to choose between falling in love and leadership is inherently anti-feminist. "No but she could fall in love AND be a leader at the same time," one TikTok user commented.

However, the extreme backlash to Rachel's comments was put in a new light after Priscilla star Jacob Elordi (who plays Elvis Presley) joked he didn't know much about Elvis except what he learned on Lilo & Stitch.

"Okay but when Rachel Zegler says she wasn’t a fan of the original Snow White (a cartoon btw), and only revisited it for her role as Snow White, she’s 'entitled' and a brat," one user wrote on X. "This just confirms Rachel Zegler hate is literally just misogyny." Say it louder for the people in the back!

Who else is in the cast of Snow White?

Disney

Snow White Cast

Gal Gadot will star as the Evil Queen opposite Rachel Zegler's Snow White. We'll also see Andrew Burnap as Jonathan (in place of the original film's Prince) and Ansu Kabia as the Huntsman.

I love that Rachel is starring as Snow White because she has always captured goodness and integrity without becoming harsh, which is a true feat. And director Marc Webb feels the same way. "[She] has an inherent grace, poise and goodness that reminds me so much of what is essential to Snow White," he told Variety.

Will Snow White be a musical?

Disney

Yes, Snow White is going to be a musical, just like the original film! In addition to original songs like "Whistle While You Work," La La Land and The Greatest Showman writers Pasek and Paul (who also added a couple of new songs to the 2019 Aladdin) wrote some new tunes for the film.

How many dwarves does Snow White have?

Disney

In the original film, Snow White meets seven dwarves: Doc, Bashful, Sneezy, Grumpy, Dopey, Happy, and Sleepy. After actor Peter Dinklage expressed his anger over the new story ("You're still making that f—king backwards story about seven dwarfs living in a cave together, what the f—k are you doing, man? Have I done nothing to advance the cause from my soap box? I guess I'm not loud enough," he said in an episode of Marc Maron's WTF podcast), Disney released a statement to Good Morning America saying they were changing the original story.

"To avoid reinforcing stereotypes from the original animated film, we are taking a different approach with these seven characters and have been consulting with members of the dwarfism community," a Disney spokesperson said. "We look forward to sharing more as the film heads into production after a lengthy development period."

However, the movie's first look clearly shows Rachel Zegler's Snow White surrounded by seven dwarfs, and honestly, we're even more confused than we were before about how Disney has updated the story, if at all.

What is the original dark story of Snow White?

Disney

In the original Grimm's Fairytales Snow White, the princess avoids even more brushes with death than she does in the Disney version. In addition to the poison apple, the queen also tries to suffocate her with too-tight bodice laces, as well as a poison comb through her hair.

Are you excited for Disney's Snow White, or do you wish they had just come up with a new story? Check out our Movies page for the latest news on the rest of this year's films, including this year's Fall Movies!

This post has been updated.

Whether you’re a Gilmore Girls fan or a die-hard Owala sipper, you’re gonna want to hear this: Owala is dropping a Gilmore Girls collection! Adorned with adorable illustrations that pay homage to the hit TV series, this limited-edition drop is not one to be missed.

Scroll on to learn more about the Gilmore Girls Owala drop, including pricing and when you can shop the new cups!

Owala

Gilmore Girls fall—it’s a thing,” Owala’s site reads. “If you’re the kind of person who needs coffee in an IV, we’ve got the mugs for you. Choose from Luke’s Diner or The Dragonfly Inn… or get both. We know Lorelai would.” This collab is already perfection!

Owala

The Gilmore Girls Owala drop honors both The Dragonfly Inn and Luke’s Diner with two super cute cup designs.

The first is a cream white 20-ounce SmoothSip Slider dotted with purple dragonflies. The lid is a bold yellow color fitted with a lavender slider that’s used to conveniently open and close the cup.

Owala

The second 20-ounce SmoothSip Slider flaunts a brown and yellow logo for Luke’s Diner with a color-coordinated lid and slider. We truly can’t pick a favorite!

Both SmoothSip Slider cups feature an insulated stainless steel lining that keeps contents hot up to 6 hours or cold up to 24 hours. The cups are certifiably BPA-free, lead-free, and phthalate-free. The lid on each cup is dishwasher-safe, while the cups themselves should be hand-washed only.

Owala

This upcoming Gilmore Girls collab is part of Owala’s Color Drop program, which means it’s bound to sell out. However, if the drop sells out in an hour or less, it’ll automatically open for backorders, which ship 10-12 weeks after purchase. Previous drops have featured limited-edition water bottle colorways and even a fun Valentine's Day vault.

Owala

The Gilmore Girls x Owala collab will be available to shop on February 11 at 10am MT. You can shop each SmoothSip Slider for $32.99 a pop, or bundle the duo for $65.98. According to reviews from shoppers, this style of Owala is the “perfect to go coffee cup” and is “truly leak-proof.”

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In January — the month of New Year resolutions — a lot of us are setting fitness goals and vowing to prioritize wellness. How can we be sure that by March, it will not all turn into some wishful thinking or unrealistic objectives set with bygone motivation? That's where we come in; the right fitness products can make all the difference. In this list, you can find 44 fitness accessories, from beautiful yoga mats and weighted bangles to smart gadgets and gym gear that will help keep your motivation tank loaded and your goals not only easier but more fun! Let's go!

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

The Liforme Original Yoga Mat

Amazon

It's only right to begin this list with a yoga mat. A lovely yoga mat enables you to exercise at any place, at any time or can serve as motivation to hit the yoga studio more often. This Lifeorme one is their original model, and it is as practical and aesthetically pleasing as yoga mats go. It is non-slip, sweat-resistant, and provides a 'warrior-like' grip. It comes in nine different shades and a free yoga bag.

See it on Amazon

Maximum Comfort Athletic Leggings

Amazon

A good, brand-new pair of leggings is also known to do wonders for motivation. These have tummy control and come with a side pocket. Available in more colors and patterns than you can think of.

See it on Amazon

Chic Protein Blender With a Pill Box and a BlenderBall Whisk

Amazon

A chic protein blender with a pill box so you can treat yourself to a delicious, well-deserved protein shake after a workout. Includes a ball whisk to make blending easier and say goodbye to undissolved lumps.

See it on Amazon

Get in Workout Mode With These Amazon Echo Buds

Amazon

Music also makes any workout better, and with these Amazon Echo buds, you can play your favorite motivational playlist or cancel out the noise and find more tranquility during yoga. With up to five hours of playback and 15 hours with the charging case, you also don't have to worry about them dying midway.

See it on Amazon

Break a Sweat Using an Under Desk Elliptical

Amazon

Don't have time to head to the gym? Use this under-desk elliptical to get in your daily cardio session with its eight levels of resistance.

See it on Amazon

Stay on Top of Wellness in 2025 with a Fitness-Tracker

Amazon

With a good fitness tracker, you can effortlessly track the essentials such as heart rate, sleep, stress, and activity levels and stay on top of your wellness this year. Fortunately, you don't have to break the bank to do so. This Fitbit is affordable and includes a six-month premium membership with personalized insights and analytics.

See it on Amazon

This Matching Set To Stand Out

Amazon

Feel like your best self every time you step out of the house in this Matching Set that TikTok influencers have been falling for all year long. This set comes with a twist sports bra that offers a ton of support, in addition to matching shorts to pair with it. This set is perfect for anyone looking to add a bit of flair to their fitness routine

See it on Amazon

Get Barre Class Results at Home With This Portable Standing Barre

Amazon

If you've heard great things about the body-shaping results from attending barre class but have no time to hit the studio, then with this portable double standing barre, you can make the most of the workout routines from the comfort of your own home.

See it on Amazon

Elevate Your Exercise Routine With a Set of Colour-Coded Resistance Bands

Amazon

Resistant bands work wonders for developing your glutes, for mobility, or just for warming up properly and preventing injury. This set of five comes in color-coded resistance levels so you can match your strength and make progress.

See it on Amazon

Aoxjox Tank Top With A Breathable Twist Back Design

Amazon

Don this Aoxjox Tank Top while working out to not only show your figure, but also to stay cool, as the tank top leaves your back almost completely exposed while still offering plenty of support. Plus you can also wear it as a sundress bra, as some reviewers have done.

See it on Amazon

Make The Most of a Workout Ball's Wellness Benefits

Amazon

A workout out ball can also serve in multiple ways to enhance your wellness. It can help you fix posture, improve stability, train your lower back, or do some of the most challenging ab routines. It's also a great option for pregnant mothers.

See it on Amazon

A Foam Roller to Reduce Muscle Pain and Chance of Injury

Amazon

A foam roller improves blood circulation, helps to prevent injury, and reduces muscle stiffness when the DOMS are particularly bad. This one comes in many colors and is travel-size, too.

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A Set of Weighted Bangles For a More Challenging Workout

Amazon

With these weighted bangles, practical meets stylish. They can be used both on wrists and ankles to add some weight and make a home workout more challenging.

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A Motivational Water Bottle to Inspire You to Stay Hydrated

Amazon

A motivational water bottle to inspire you to stay hydrated during your workout. With encouraging quotes and marks that let you know how much you have drunk by each hour of the day. Available in many colors and equipped with a straw and a carry strap.

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A Yankee's Baseball Cap for a Trendy Look

Amazon

Embrace the sporty look with this classic baseball cap. These hats are quite in vogue right now and can be paired with everything, from blazers to sweatsuits.

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Carry Your Workout Gear in Style With a Functional Duffle Bag

Amazon

The thought of all you have to bring to the gym or of changing clothes in the cold weather can be quite demotivating. Hopefully, this stylish duffle bag with a shoe compartment and wet and dry separation pockets can make things easier.

See it on Amazon

Jog Hands Free With This Armband Bag

Amazon

If jogging is your thing and you like to have your hands free, then with this running armband earphone bag, you can take your essentials such as your phone, credit cards, and keys with you and jog away.

See it on Amazon

Foldable Kitchen Scales to Stay on Top of Your Nutrition Gaols

Amazon

Digital scales are not just helpful to follow recipes but also to keep your nutrition in check and hit your macro goals. This one with a unique design is foldable and easy to carry with you when you travel.

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The Gym Towel to Cover All Your Needs

Amazon

A gym towel to place over machines before you use them for maximum hygiene and also to keep sweat levels in check. This one in pink is cute and infused with silver ions, so it stays fresh for longer, lessening the need to wash after every workout.

See it on Amazon

Sweat Headbands For Sweat and Flyaways Control

Amazon

These sweat headbands help control sweating (especially around the face). An added benefit: they also keep flyaways in place. These are made of nylon and spandex and are soft, breathable, and elastic. Available in multiple colors.

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The Walking on Clouds Pair of Trainers

Amazon

This list won't be complete without a pair of good trainers. These New Balance ones with foam midsole are lightweight and perfect for running (or some shopping cardio).

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Lifting Gloves for Improved Performance (and Soft Hands)

Amazon

Even if you use light weights, lifting gloves are important. They help prevent blisters, keep the hand's skin softer and cleaner, plus ensure better grip. Apart from the gym, they can also be used for cycling, climbing, and hiking. These are breathable with double-stitched padding.

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A Fleece Face Mask to Get You Out and Running Even in the Cold

Amazon

For any outdoor fitness activities, a fleece face mask is a much-needed accessory at this time of year. This one helps to retain your body's natural heat, protects from biting wind, and keeps you going for longer, even in the cold.

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A Vagus Nerve Stimulator to Elevate Your Wellness Game

Amazon

The benefits of a vagus nerve stimulator are numerous: it can help with muscle recovery, boost the immune system, relieve stress, and improve sleep. What is the vagus nerve? It's the main nerve of our parasympathetic nervous system that controls specific functions like digestion, heart rate, and immunity. The stimulator works by using auricular technology to stimulate it gently. All you have to do is place the ear clips on your earlobes and wear them like earphones.

See it on Amazon

Watermelon BCAA's for Quick Recovery and High Energy

Amazon

This delicious Optimum Nutrition pre-workout with green tea and caffeine from natural sources will boost your energy enough to smash your workout while providing the necessary BCAA's to recover and hit your goals. Also great to just keep energy levels high throughout the day. Tastes like watermelon.

See it on Amazon

Channel Your Inner Jane Fonda With Some Ankle Weights

Amazon

Good classic ankle weights to channel your inner Jane Honda and step up the level of difficulty of your favorite aerobic workout (your thighs and glutes will be grateful). With adjustable straps to fit any size, you can also choose your weight and color.

See it on Amazon

Get Playful (and Fit) With a Fitness Hula Hoop

Amazon

Hula hoops are not just for kids. In fact, they can be a great and efficient way to strengthen core muscles, target specific areas, or fix posture. This fitness hoop is extra padded and soft, and it ensures a comfortable experience.

See it on Amazon

DIY Deep Tissue Massage Gun

Amazon

If you don't have time to hit the masseuse, this deep tissue massage gun can help you DIY. With ten massage heads and adjustable speed levels, it can offer instant pain relief.

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The Only Bag to Take on Your Daily Walk

Amazon

This Lululemon sports belt bag in misty pink is just the accessory you need to embark on your daily walk hands-free. Wear it across the waist as a belt or as a cross-body bag.

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A Jumping Rope to Get Your Daily Dose of Exercise Even When You Travel

Amazon

When you are traveling but still want to get your daily dose of exercise in, then jumping rope is your best friend. It's the easiest fitness accessory to carry due to its size and lightweight. This one is made of steel wires and is extremely durable. It is also suitable for the entire family.

See it on Amazon

A Workout Journal to Help You Track Your Progress

Amazon

A workout journal where you can note exercises, weights used and current shape can be helpful to stay on track and make consistent progress. This workout log book is intuitive and makes it easy to organize your workouts, so you don't have to keep it all in your head.

See it on Amazon

If You Only Take One Fitness Supplement, Make It Creatine

Amazon

Creatine is known to increase muscle energy, speed muscle growth, lower blood sugar levels, reduce fatigue and boost performance. In other words - it's the best supplement to take if you want to prioritize your fitness goals in 2025. This Wellah's one comes in three different flavors: strawberry lemonade, coconut lime, and watermelon slush. Each bottle offers 50 servings.

See it on Amazon

An Ab Roller for a More Challenging Ab Routine

Amazon

If a toned core is what you're after (and who isn't?), then this dual-wheel ab roller equipped with a knee pad will enable you to perform more challenging ab routines from the comfort of your home (or anywhere else).

See it on Amazon

A Sports Top With Medium Support and More Coverage

Amazon

Nothing boosts workout motivation like brand-new gear, and this women's sports top has all the benefits of a sports bra - being padded with medium support — while also offering more coverage. Perfect for yoga and the gym.

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Support Meets Style With This Sports Bra

Amazon

If what you're after is more support and stability, then this Running Girl sports bra offers just that plus cutout, criss-cross straps back, making for a stylish and unique design. Featuring removable padding so you can customize your coverage.

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Put Your Finger on Your Wellness With This Health Ring

Amazon

In 2025, your jewelry can be the gateway to your health. This health ring tracks heart rate, blood oxygen and pressure, sleep, and steps to help you monitor your most important wellness factors. It is waterproof, with a long battery life of up to five days after a two-hour charge. It is also Android and iPhone compatible. Prioritizing wellness has never felt easier.

See it on Amazon

Leave Your Workout Up to Chance With These Six-Sided Exercise Dices

Amazon

If you're always a bit at a loss as to what to do when you hit the gym, then you can leave it up to chance with a pair of exercise dice. One dice calls the workout and the other the reps. Exercises include push-ups, squats, lunges, jumping jacks, and crunches. Good luck!

See it on Amazon

Achieve a Full-Body Workout at Home With These Bodyweight Resistance Straps

Amazon

If you work out at home and have to invest in a single fitness accessory, then the bodyweight resistance straps must be it. They allow for the widest variety of exercises and can target almost any body part, enabling you to create a full-body workout. They are suitable for all fitness levels.

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A Set of 4-in-1 Adjustable Dumbbells

Amazon

This set of 4-in-1 adjustable dumbbells gives you the range of four different dumbbells but takes the space of just two. With six 0.5 lb dumbbell plates, it takes just one second to assemble, and there is a security lock to ensure maximum safety. They come in four different colors.

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Lightweight Touchscreen Running Gloves So You Can Prioritize Exercise Even in the Winter Months

Amazon

A set of lightweight running gloves will help you prioritize running and outdoor exercise even in the winter months. These are touchscreen, so you don't have to remove them when you text. Available in four different colors.

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A Set of Massage Balls to Carry Around With You

Amazon

More compact than a foam roller or a massage gun but just as effective is the massage ball. This comes in a set of six to best fit your needs. They are great for increasing blood flow and tissue hydration, relieving knots and tightness, and recovering sore muscles.

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A Set of Nike Performance Crew Socks

Amazon

A set of Nike performance crew socks because going to the gym in style starts there. They come in black and white and can be worn over tights.

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Hit the Yoga Studio With Confidence With This Set of Yoga Blocks

Amazon

If flexibility is not your strong suit but you'd still like to get more regular with your yoga practice this year, then owning a set of yoga blocks and a strap is a good idea. They come with an instruction book and are perfect for experienced exercisers and beginners.

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Puzzle Exercise Mat to Protect Your Floor During Your Home Workouts

Amazon

This exercise mat made of interlocking foam floor tiles will help you create the perfect workout hut in your home. With it you can protect your floor from weights and build a softer surface to lie on. Super easy to dissemble once you're done exercising and also great for an indoor kids' play area.

See it on Amazon