How To Create A Minimalist Wardrobe Without Being Boring

These Old Navy cardigans have taken the internet by storm, and for good reason. They come in multiple colors, they're ultra flattering, and they're super soft. The 53 percent cotton x 24 percent recycled polyester is like wrapping yourself up in a blanket, but it's not thick enough that you'll sweat through it. And to top it off, while writing this story, the Old Navy site is telling me 3,839other usersviewed this item today. Grab one while you can!

Target Cozy Knit Button-Front Red Cardigan

Target is always one of my favorite places to hop on a trend while staying within my budget, and its red cardigans are no different. This pick had midweight fabric (made with polyester, acrylic, and spandex) and I'm obsessed with the dimension the ribbed cuffs and tortoiseshell buttons add!

Prefer thinner fabric? This red cardigan has the same classy neckline but features faux pearl buttons that Blair Waldorf would be all over. The cropped hemline is perfect for all your high-rise denim, and considering this sweater comes to just $24, you might as well grab another color or the perfect pair of fall shoes.

I love a crew neckline, but if you're more a V-neck fan, Banana Republic has you covered. The split cuffs and rib knit is ultra modern, and the slim fit means it's perfect for layering. But my favorite part is BR's Responsible Wool Standard that makes sure the sheep themselves are protected.

I'm obsessed with this Zara single-button cardigan just for how unexpected it is. This is great for days you want extra color and dimension but you don't need the warmth of a sweater. The silhouette and square button are classy, but the asymmetrical look gives it a new age look.

If you're looking for a super bright red cardigan, definitely check out this Urban Outfitters piece. If you look closely, you can see it features just a bit of white or gray alongside the red, which makes the whole thing even more eye-catching! Pair with an LBD or my favorite combo: white tee, jeans, and sneakers.

Speaking of LBDs, if you need a red cardigan to dress up an outfit, this cozy sweater is great for any occasion. Despite the fact the cardigan is all one color, the different designs along the hem, collar, and buttons provide plenty of contrast. I'm a firm believer in "the devil's in the details," and these jewel effect buttons prove it!

If you'd describe your style as kitsch, this pointelle sweater will add the perfect dose of creativity to your fall outfits.The design (and four pockets) give it a super cute vintage look, but the cropped hemline and fitted silhouette make it modern enough to go with all the latest trends.

In need of a football game outfit? Something to dress up your grocery store look while staying comfy? This cardigan is what you're looking for. The 100 percent Grade-A cashmere just might make you feel like you're wearing pajamas, and the midweight fabric will keep you warm without leaving you overheated. And once it really gets cold, you can layer it with your favorite turtleneck!

If you're still in desperate need of warm-weather options, this short sleeve piece will give the illusion that you're wearing a cardigan without committing to a thick, fuzzy sweater. The cap sleeves and flayer hem are totally reminding me of all the peplum silhouettes I saw on red carpets this fall. The deep cherry color is also great for anyone who prefers toned-down shades.

Every time I see a piece from French Connection, it stops me in my tracks, and this red cardigan is no exception. It's relaxed, it's bold, it's adorable. I love the way the color of the buttons blend into the sweater, while the shiny material still stands out against the fabric. Wear it buttoned with just a bralette or overtop of a bodysuit! It goes good with everything.

Star Wars Rey Costume

Rey might be saving the Galaxy, but girl knows how to stay comfortable. With a tee, slacks, and fabric you may or may not be able to use as a blanket later, you'll stay stylish and relaxed.

Alien

This costume is like the perfect intersection between Willy Wonka and a highlighter. A unitard is basically like pj's right?

Golden Gate Bridge

Tee shirt dress? A must. Heels? Optional.

Ghost and Mummy Costume

While these costumes call for pants and a skirt, you could totally swap for sweats and a maxi dress for top-tier comfort. They'll make you wonder why you didn't think of wearing them last year.

Minions

Just when we thought we couldn't love overalls any more... They're also a great option for your next fall date!

The Incredibles

We love leggings too much to pass this DIY costume up. Get the whole family in on this one!

Fab Five Comfortable Halloween Costume

After this year's historic Olympics, you'll love wearing a Halloween costume with sweatpants. It's an automatic yes for us.

Vampire

Considering the main part of this comfy costume is a cape, you can wear whatever you think is most comfortable underneath.

Hermione Granger

A cardigan is one of our fall wardrobe staples, and you can swap out the white button down for a tee. Or you can pick from the dozens of other costumes Hermione wears throughout the films!

Bananas In Pajamas

You get to wear literal pajamas for this costume. What's comfier than that?!

Tinkerbell

Meet the Halloween alternative to the LBD: the LGD (little green dress). This is a great costume if your hometown won't be cold by October 31st.

Daenerys Targaryen

Which blue dress you pick for Daenerys can also pull double duty as Padme's nightgown from Revenge Of The Sith. We love a good deal.

Catwoman

A black tee and jeans is already one of our go-to looks, so this costume automatically gets a few extra points.

Hallie and Annie from The Parent Trap

Grab a sweatsuit and some quilted fabric for the vests and you've got yourself a nostalgia-approved costume.

Sushi

This costume makes us wonder why we never included pillows in our get-up before.

1. Get outside for at least 20 minutes everyday.

My seasonal depression is definitely perpetuated by my work setup – I work remotely full-time, which means a big chunk of my days are spent inside in isolation.

Knowing that being in nature can soothe the tension caused by not only locking in on work tasks for hours at a time, but sitting in the same place for just as long, I’ve been prioritizing getting outside for at least 20 minutes a day. Even just sipping in a breath of fresh air can provide a nice restart to a not-so-great day.

Whether it’s going for a walk, coffee run, or to let your dog out, getting outside for a change of scenery can absolutely improve your mental health.

2. Engage in exercise that feels good.

I’m lucky to have found a combination of workouts that feel good to my body and mind. Climbing, hot yoga, and outdoor walks have truly kept me sane this far in the season!

Exercising (of any kind) releases dopamine and serotonin, which arecommonly linked to treating depression. It can also improve neuroplasticity, learning, and memory in the long-term, which, to me, sounds like a win-win for everyone.

The key for committing to an exercise routine in the depths of seasonal depression (and beyond) is only engaging in workouts that bring you joy – exercise should not serve as punishment, nor does it have to be painful.

3. Delete social media when I know it’s impacting my mental health.

This one is huge. I could talk for hours – heck, even days – about how hurtful social media can be for my mental health. To make a long story short, social media (Instagram in particular) degrades my attention span, sense of reality, and self-confidence.

There was a period of time where I had screen time limits on apps like Instagram and TikTok, but I would override them 99% of the time. Now, I'm making an actual conscious effort to delete the apps off my phone entirely when I feel the doomscrolling has gone too far. It’s helped so much: I don’t feel a constant sense of FOMO (which is a massive challenge when 69% of adults use social media), pressure to buy unnecessary things, or distracted from the present moment.

Of course, I’ll still download the apps every once in a while to check in – there’s a delicate balance between wanting to feel simultaneously connected and disconnected – but the biggest part of this is maintaining the boundaries I set for myself.

If you feel like deleting social media apps cold-turkey isn’t quite the step you need to take at the moment, I suggest making use of screen time limits and sticking to them, so you can live and be present in your (real) life!

4. Prioritize seeing my friends in person.

As I mentioned, working from home is quite isolating. I know many of my friends feel isolated this time of year, even if they work in-person jobs. I don't have any family members that live very close to me, so my besties have truly become my chosen family.

Speaking from experience, having a friend group (or even just a golden best friend) to turn to in those quiet moments after the workday is the ultimate cure for loneliness, boredom, and depression. In fact,studies like this onehave shown that a positive sense of community is associated with reduced reported symptoms of depression, anxiety, and stress.

So, gather your pals for a movie, craft night, potluck, or even just time to rot on the couch together. A lot of times, your friends may be feeling the exact same way you are.

5. Cook nourishing and rewarding meals.

Winter time is comfort👏 food👏 central👏, so there’s no excuse to not whip up a delectable soup or casserole fit for the season. Seasonal depression most certainly takes a toll on my executive function, though, so finding (or rather, making) the time and motivation to cook something for myself can be rough. Don’t even get me started on going to the grocery store.

That’s why I like to turn to recipes that yield big ol’ batches of food, so I can eat on leftovers for a week or so rather than cook something new every single day. Bonus points if the dish is healthy! Maybe the meal preppers are onto something…

You can find tons of delicious, easy, healthy, meal prep-friendly recipes here!

6. Be cognizant of my water intake.

As important as eating healthy is, it doesn’t mean much if you’re not hydrated. Drinking adequate amounts of water every day simply sets me right – I notice I have so much more energy than the days my water bottle’s not tied to my hip.

Experts recommend that women drink roughly 11 cups of water daily in order to benefit the body, from your immune system to your mood. I’ve been making the ritual even more enjoyable with a fun water bottle, customized with stickers and all.

7. Journal regularly.

Journaling can reduce symptoms of depression, anxiety, and hostility, as well as encourage self-awareness and resilience against the daily grind, which is why I aim to commit a tiny slice of my day to writing (or drawing). Even if there’s nothing “bad” or dramatic going on in my life, journaling about the mundane is super helpful in simply getting to know myself.

To incorporate journaling into your routine, I suggest writing right before bed, right before you wake up, or on a quick break during the day. Even just 5 minutes alone with your thoughts and your pen can transform your mindset.

You can find some really helpful journal prompts for improving your mental health here!

8. Go to therapy regularly.

Seeing a therapist on a regular basis has been a huge game-changer for me. When I started to go several years ago, I denounced therapy as a whole, but I started to really love it after a few months worth of sessions.

A good therapist can help you manage depression, stress, anxiety, and other mental health struggles, plus provide effective methods for self regulation, self awareness, communication, problem solving, and a whole lot more.

I’ve found my favorite part about therapy is having a third party to talk to about certain situations in my life – it’s been super beneficial when I want to talk through things I can’t (or don't necessarily want to) tell my close friends or family. Seeing a therapist regularly also helps me keep myself in check in terms of life, mental health, physical health, work, creative goals, and more.