3 Ways to Give Gingham a Modern Edge This Summer

Gingham — whether in the form of a flirty sundress or a sweet collared shirt — is a warm-weather classic that transcends time, qualifying itself as a must-have for every closet and capsule wardrobe. But if your style sensibilities are more modern muse than prepster chic, getting on board with gingham might be a tall order. Not to worry — donning the tried-and-true check print doesn’t automatically mean your outfit assumes an overly “precious” aesthetic. Styled alongside the right threads, it instantly becomes a sartorial MVP, injecting a unique flavor into any #OOTD. The key to pulling it off? An arsenal of elevated closet basics and Insta-worthy accessories with RN appeal. This week’s Style Resolutions is taking gingham head on, showing you three easy ways to wear it all season — at the office, out with the girls and chillin’ on the weekend — without compromising that hard-earned street-style cred. Scroll on to totally transform your approach to this sweet and chic style.

How to Wear Gingham for Work

Rule number one when going all-out gingham: Look to trend-right interpretations of classic styles for a contemporary look that won’t steer you wrong. Case in point: this pajama-style stunner. With bedroom basics reigning supreme on the streets, this pale blue number feels right on cue. Swap it in for your standard white button-down and proceed to pair it with a sassy wrap skirt (complete with an HR-approved slit, of course) and flatform kicks that put an unexpected twist on traditional black pumps. With warm weather in full swing, it’s time to lighten up on the blazer front, so pop a bomber-inspired sleeveless duster (with a touch of ’90s flair) to round out the outfit and add a note of casual-cool. Dress it up with a hint of glitz, then dash out the door with all your essentials stashed in a minimalist, two-tone backpack.

Madewell Gingham Piped Pajama Shirt ($75) + Mango Buckle Wrap Skirt ($60), Topshop Sporty Sleeveless Duster ($95), Charles & Keith Lace-Up Espadrille Sandals ($49), J.Crew Chambray Crystal Earrings ($78), Edge of Ember Satori Pyramid Ring ($55), Kestrel Luminous Grid Backpack ($198), Dolce&Gabbana Beauty Nail Lacquer in Passione ($27)

How to Wear Gingham for a Night Out

Because a blasé bodycon just doesn’t live up to your haute style standards, look to your gingham top and a pair of sleek silvery culottes to give your GNO getup a much-needed boost. Punctuate the ensemble with high-octane accessories, like a sunny yellow clutch and playful printed platforms, for a dance floor-ready ensemble that’s guaranteed to steal the show (don’t worry — they won’t take away from your killer moves). A swipe of berry lipstick adds to the drama, while a satin jacket and gilded tassel earrings (of which you only wear one, paired with a simple stud) are all you need for a sophisticated finish.

How to Wear Gingham for the Weekend

Shaking up your weekend t-shirt-and-jeans routine just got a whole lot easier with this gingham shirt on standby. Consider the PJ-style topper and a pair of patched cutoffs (the brighter the better) your canvas for quirky and eclectic details that are ready for a summer concert series or a lazy afternoon in the park. Striped shades and a bright pom-pom embellished hat keep harsh rays at bay while letting those free-wheelin’ vibes flow. Colorful kicks that can hold it down no matter what’s on your weekend agenda are so necessary, as is a pint-sized crossbody bag that gives you a much-needed break from that loaded work-week tote. Skip the baubles (okay, maybe throw in a few stacking rings) and pop a few cheeky pins on your collar for good measure.

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I don't know if it's bad luck, but I definitely wear my linen dresses — even the white ones — way past Labor Day. As long as the sun is shining and the air is warm, you will usually catch me in one of these comfortable, breathable, and obviously adorable little pieces. Another great thing about linen is that it generally will never go out of style, so don't be afraid to invest in some pieces that will be a part of your wardrobe forever. There are so many great options to choose from, but here are seven linen dresses that make the perfect summer (or any warm weather) outfit.

Abercrombie & Fitch

The A&F Emerson Linen-Blend Puff Sleeve Mini Dress

You guys, I'm not even kidding when I say this is the best dress I own. As a broad shoulder girly, the neckline is SO flattering. Plus, the material is thick and durable, but still breathable for a hot summer day. I own this in black which allows me to dress it up for dinner or wear it to work, but this vibrant pink — and the several other colors and patterns — is so cute for the summer time. At $60 (was $80), this is a steal!

J.Crew

J.Crew Squareneck Midi Dress In Linen

I need to be wearing this dress with a spritz in my hand ASAP. This dress is a J.Crew best seller for a reason — it makes the perfect warm weather staple. This design is so simple, yet with the help of some fun accessories, this dress can be a hundred different outfits. You can shop this dress in white, red, or black for $178.

Zara

Zara Linen Blend Midi Dress

You can never go wrong with a little slit in the summer. This linen blend dress is simple, yet elegant — perfect for any vacay dinner or date night. Throw on some cute sandals and chunky earrings and hit the town in this little green number. Plus, the tie-up back gives you easy adjustment depending on your chest size. Make this your next summer dress for $36 (was $49).

Madewell

Madewell Square-Neck Mini Dress in 100% Linen

Great, I'll take 10 of them! No seriously — this dress is fabulous, the square neckline is just perfection, and stretchy chest area make this dress fit anyone like a glove. You can get this dress in white for a classic summer look, or it's also available in a light blue. If you're a tall girl, this style shows off your beautiful long legs. You can also get it in a wide range of sizes for $93 (was $110).

Abercrombie & Fitch

The A&F Emerson Strapless Linen-Blend Maxi Dress

Oh my god, the color of this dress is everything! I also appreciate a strapless dress in the summertime to show off my tan lines — there's something so luxurious and indulgent about it. This piece is so simple, which means room for you to customize with accessories. Although it's true to size, always be careful about sizing with strapless! A perfect linen staple for $72 (was $120).

Abercrombie & Fitch

A&F Linen-Blend Shell Mini Dress

There's something about a dress with an open back that always gets me. It makes for a fun little surprise you wouldn't expect from looking at the front of the dress — and it's a great excuse for an updo. This piece would be perfect for any more professional setting like work, happy hour with your fave coworkers, or lunch with the in-laws. You could be its next prideful owner for $42 (was $70).

H&M

H&M Linen Slip Dress

I cannot think of anything more summer appropriate than a linen slip dress. It's lightweight, super comfortable, and you can dress it up for a fancy dinner, or literally use it as a bathing suit cover up. Everyone needs a slip dress as part of their summer capsule closet. Add this one from H&M to yours in white or black for $55!

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There are so many items cluttering up our homes and lives, and if we're honest, sometimes asking for physical gifts feels like an unnecessary weight to add to the holiday season. All we really need this year is time with the people that our closest to us, and maybe the opportunity to experience something new.

If you're looking for out-of-the-ordinary gift ideas for your friends and family, look no further than these experience gifts. From one-of-a-kind adventures to super easy ideas that will fit into any budget, these experience gifts are sure to make anyone smile.

Experience gift ideas you haven't thought of for 2024:

Brit + Co

Take Them Ice Skating

Ice skating simply makes winter more magical. It also gives us a chance to live out our Ice Princess dreams – but that's beside the point. Even if you don't live somewhere that has an iconic rink like New York City's Rockefeller Center, you can still make it a whole evening with hot chocolate and cozy sweaters.

Buy Them Concert Tickets

Take your best friend or S.O. to their favorite artist's concert for an unforgettable evening. Not only do you get to hear some awesome music, but concerts are always an excuse to get dressed up in a crazy outfit and dance like no one is watching.

Blue Ox Studio

Visit An Aquarium

Something about walking around and looking at animals under the sea makes us feel extra calm, and is great for anyone who wanted to be a mermaid as a kid. Our favorites? Otters, beluga whales, and turtles, but we love regular old fish tanks, too. This is a great way to get a taste of summer while it's dang cold outside!

Give Them A B+C Classes Subscription

If your giftee loves to learn, then they'll get a kick out of a subscription to our online classes. There's something for every stage of life, with classes like painting and freelancing to learning how to combat imposter syndrome.

PNW Production

Go Hiking Together

This is one experience gift that is super easy and super affordable to pull off. You can hike in every state in the country (granted, your hikes might look different in the mountains than in a coastal town), plus you can pack a picnic of their favorite foods or grab takeout from their favorite local restaurant.

Pack A Beautiful Picnic

Speaking of picnics, they're on our list of favorite date ideas *and* an ideal way to spend any day. You can hire a picnic service (like this one for NY) to set up your table before you get there, but you can also go all-out yourself by packing a basket with their favorite foods, drinks, books, and flowers. If it's too cold (or it's pouring out!), set up your picnic indoors among some candles and a nostalgic movie.

Philipp

Book Some Travel

Travel is an experience gift that will rarely disappoint, especially if you're going to a dream destination. There are so many locations all over the world — big cities like London, historical homes like Biltmore, and even filming locations from your favorite TV shows and movies — this is always a good idea. You can also book AirBnB experiences of all kinds for wherever you choose to stay.

Gift A Language Class

With programs like Duolingo and Rosetta Stone, gaining access to other languages is easier than ever right now. It's never too late to pick up something new, whether or not you're living your Emily in Paris dreams. Bon voyage!

Don Hainzl

Ride A Hot Air Balloon

See the world from a totally new perspective by going up in a hot air balloon. You can take them at different times of day depending on the view that your giftee loves the most (we're always up for a sunrise adventure), and you can even book one that comes with wine.

Host A Photoshoot

This experience gift idea is totally up to interpretation. Whether your best friend or S.O. wants to be a model for a day with fun props and outfits, or your mom has been asking for a family photoshoot for the last few years, this is the perfect opportunity to gift a photoshoot! You can also turn this experience gift idea on its head and gift your family and friends a photography classthey can do from their home.

Pixabay

Bookstore

If your sibling, best friend, or S.O. loves books, take them to their favorite bookstore, buy them a coffee, and let them peruse the shelves for one (or more!) books that they want to get their hands on. This is a super simple idea that will certainly make them smile.

Cooking Class

If you've never taken a cooking or baking class before, then it's definitely time to add that to your list. Not only is it a fun activity that also rewards you with food, but it makes for a great experience gift, especially for recipients who love spending time in the kitchen.

SHVETS production

Dinner + Sailing

Rent your own sailing cruise for the evening to get a dining experience that's unlike any other. Eat dinner at sunset or wait until mid-morning for an extra-fun brunch. In addition to a gift idea, this also makes a great date idea. That's a win-win in our book.

Museum

Take your giftee to their favorite museum, and spend an entire day looking at their favorite paintings and sculptures, or reading up on scientific discoveries. This is one gift idea that's great for all ages, and since there are so many different museums across the country, you can have a different experience every time.

Photo By: Kaboompics.com

A Spa Day

As much as we love doing our own spa day at home, there's no denying that having someone take care of the self-care is really nice from time to time. If gifting a professional massage or facial is in your gift giving budget, just go for it. The relaxation will be well worth it, and your recipient will be thanking you for eternity.From personal experience, we definitely recommend gifting a massage from Hand & Stone, and a facial from Heyday

Escape Room

We're big fans of escape rooms, and we're convinced they're fun for anyone who wants to be a spy for an afternoon. It's great for a couple of people or for a whole group of friends, so you can get all your favorite people in on it. Plus not only is it fun, but having a time limit to solve a problem teach you about your communication styles very quickly.

Antoni Shkraba

Wine Tastings + Vineyard Tours

Take the wine lovers in your life to a nearby vineyard to experience the wine up close and personal with a wine tour. This is a great way to try multiple wines so you can figure out which one is your favorite.

Learn To Fly

Great for adrenaline junkies and adventure seekers, this experience gift idea takes you right up into the air. Learn to fly a plane or a helicopter over landscapes that you don't usually get to see from the air.

Let us know which experience gifts you'll be giving this year on Twitter and check out our email newsletter for more ideas.

This post has been updated with additional reporting by Meredith Holser.

Summer is officially here! That means swapping out the raincoats for cover ups, and sneakers for sandals. Whether you're at the beach or on a rooftop bar, you will always look cute with the right summer essentials. Though the warm weather welcomes all kinds of clothing, I can confidently say that there are a few staples that everyone should include in their wardrobe. These 8 summer basics are total must-haves to building the cutest outfits this season.

Free People

Free People Dream Weaver Maxi

Every summer calls for at least one (preferably more) reliable flowy maxi dress. You can be going to a wedding or a picnic in the park with your girlfriends, and a long colorful dress will suit any occasion! Make a statement this summer with a maxi dress that makes you want to frolic in a field. A few good places to look for the perfect flowy dress are Free People, Anthropologie, and Nordstrom. Don't be afraid to make an investment in a maxi dress, because they will never go out of style.

You can find this Free People dress in sizes XS-XL for $168.

Anthropologie

Anthropologie Round Drop Earrings

Gold accessories complement a tan complexion like no other. Be bold this summer with some chunky statement earrings to level up any outfit! Even a plain tank top and some jeans will look extra-chic with a statement jewelry piece like these gold earrings. You can find endless styles out there, but I love the durability Anthropologie's jewelry offers.

Add a pair to your summer essentials for $44.

J.Crew

J.Crew Étienne Oversized Shirt

I cannot stress the importance a button-up top has to offer. Bonus points if it's comfy and oversized! You can style a button-up top for literally anything. Wear it to dinner, to the office, or even as a beach cover-up! The thin material these shirts are meant to bear and beat the summer heat. Plus, they encompass the chic Euro girl style everyone wants. You can quite literally find them everywhere, but I would highly recommend the Étienne Oversized Shirt from J.Crew.

Find this pick in in endless colors and sizes at J.Crew for $98.

Levi's

Levi's Essential Racer Tank Top

Three words: white tank top. Arguably the most important basic in your wardrobe, everyone needs the perfect white tank. I personally love a ribbed tank with thicker straps, so I can wear a bra underneath my top. There are so many options on the market right now, so finding the perfect fit for you is crucial. It’s important to remember: a good quality top will last you a lifetime.

This Levi's tank is available in sizes XXS-XXL for $20.

J.Crew

J.Crew End-on-End Cotton Boxer Short

I don’t know if it’s just me, but my Instagram feed is filled with blue and white pinstripe shorts. So, something tells me it’s a comfy short summer. Bye, jean shorts! You can opt for a casual boxer shorts vibe or lean into the athletic vibe with some cute Adidas shorts. I'm in love with these J.Crew bottoms for running errands.

Get yourself a pair for only $33 (was $40).

Zara

Zara Balloon Hem Dress

Little black dress? Never heard of her. It’s time to embrace a playful white dress this summer season. Whether you’re going out to drinks or to the beach, a flowy white dress is effortlessly cute. This will be a rotating staple in your closet that can be dressed up with heels, or casually with sandals. You can find the perfect LWD like this one at Zara. Some more cute options can be found at J.Crew, Reformation, Aerie, American Eagle, and Lulus.

Shop this style from Zara for $40.

Nordstrom

Nordstrom Carolina Slide Sandal

It is the summer of sandals, people! We are embracing the chicness and practicality of a slip-on shoe this season. Give your feet as much love as the rest of your body when it comes to sun exposure. These are the perfect pairing for a skirt, but can also dress up a pair of jeans. There are endless ways to style a pair of sandals. You may opt for a chunkier sole for more support, or keep it dainty.

These sandals could be yours for $70.

Abercrombie & Fitch

Abercrombie & Fitch Twist Set Top + Mid Rise Sarong Maxi Skirt Set

The easiest way to look effortlessly put together this summer is with a matching set. Not only do they look amazing, but they make figuring out what to wear a breeze. I love a good set for any event this summer, like a concert or birthday party. Plus, it's 2024 – matching sets are not limited to workout clothes anymore. We are hitting the town with our matching patterned top and bottoms. Personally, I'm a big fan of the long skirt-small top combo, like this one from Abercrombie & Fitch.

Add the top and bottom to your wardrobe for $110.

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Lead image via Zara.

Did you know how common eczema really is? According to the National Eczema Association, "more than 31 million people" are living with this condition — including everyone in my household. If you've been dealing with flare-ups since childhood, you know how irksome it can be to find products that avoid flagging down our body's internal inflammation guide. Anything from extreme temperatures to itchy fabric can make our bodies say, "Attack the part of the body that's in contact with the intruder!" It can be something super small that turns into a fiasco, but we're not condemned to suffer forever.

I've been using the best body wash for eczema all yearDove's Soothing Relief Body Wash — and I can't wait to dish about it! But, I thought it would be helpful to learn more about the condition and why certain things make it go haywire. Board-certified dermatologists Dr. Heather Woolery-Lloyd and Dr. Kristina Collins were kind enough to share informative answers about eczema, including what they think you should be using if you're tired of not knowing what to use!

  • Dr. Woolery-Lloyd is an internationally recognized dermatology and wellness expert who serves as Director of the Skin of Color Division for the University of Miami Department of Dermatology.
  • Dr. Collins specializes in Mohs micrographic surgery, as well as surgical and cosmetic surgery, having earning her M.D. as valedictorian from Vanderbilt University.

Check out the best body wash for eczema here:

  1. Dove Soothing Relief Body Wash
  2. Vanicream Gentle Body Wash
  3. Aveeno Skin Relief Body Wash
  4. Cetaphil Pro Dry Skin Soothing Wash
  5. CeraVe Soothing Body Wash
  6. Naturium The Glow Getter Multi-Oil Body Wash
  7. Kopari Hydrating Body Wash

The Best Body Wash For Eczema-Prone Skin

Target

This fragrance-free body wash stays in my shower not only because it's doesn't have pesky (and irritating) perfumes, but it's also super soothing. I feel like I'm at a spa each time I use it, and I've definitely noticed my skin isn't dry when I get out of the shower. It has a 5% nourishing serum in it along with colloidal oatmeal and was co-created by dermatologists who get it. The best part is that it not only does my skin look better, but I haven't experienced much body acne with it either. Plus, Amazon's customers less likely to return it!

Prior to using this, I was an avid Bath & Body Works body wash user. Before you throw tomatoes at me, I didn't know how much they were affecting my skin until I started doing more research in college. Once I learned better, I stopped using them and haven't looked back.

Another alternative to this is something Dr. Woolery-Lloyd suggests using — Dove's Sensitive Skin Body Wash. I used to use it prior to falling in love with Soothing Relief formula because it's hypoallergenic and equally moisturizing. It's just a little creamier!

Customer Reviews For Dove's Soothing Relief Body Wash

Target

Some of the top reviews on Amazon for this body wash are:

  • "I absolutely love this wonderful, silky, smooth, make you feel so sexy type of body wash! I have eczema & to find a body wash that works for me is saying A LOT! For having sensitive skin, I love how this is fragrance free, my skin is smooth & soft, not dry or dried out, not itchy, & great for after shaving, no razor bumps or redness!"
  • "This seems to have really improved my skin. It's great for sensitive skin."
  • "This has NO SCENT. Not even a weird “unscented” scent- you other itchy folk know what I’m talking about.
    Creamy but lathers like a dream and you only need like two pumps! Rinses off easily. Skin doesn’t feel dry or tight or… itchy! Like, at all! I will be ordering this over and over!"
  • "I have uber sensitive skin and have to be very careful in which products I use. This product feels really nice on my skin and has a positive, moisturizing and calming effect. I would highly recommend."

Shop The Best Body Wash For Eczema

Amazon

Dove Soothing Relief Body Wash

Other Great Body Washes For Eczema:

Amazon

Vanicream Gentle Body Wash

Dr. Woolery-Lloyd and Dr. Collins both recommend this body wash for those who have eczema: "It's free of dyes, fragrance, lanolin, and other common irritants.This product helps maintain moisture and reduce irritation, making it suitable for regular use," says Dr. Collins.

Amazon

Aveeno Skin Relief Body Wash

Dr. Collins loves Aveeno's Skin Relief Body Wash because it "contains colloidal oatmeal, which is soothing and helps relieve itching."

Amazon

Cetaphil Pro Dry Skin Soothing Wash

"It's soap-free, fragrance-free, and designed for sensitive skin," says Dr. Collins.

More Eczema-Friendly Body Wash Recommendations

Amazon

CeraVe Soothing Body Wash

This body wash has more of an oil consistency because of the Omega Oils found in it. They help to add moisture back to dry skin while Niacinamide helps soothe it if you've been experiencing irritation.

Amazon

Naturium The Glow Getter Multi-Oil Body Wash

This hydrating body wash may start off as an oil, but it quickly forms into a rich, moisturizing lather that we love. Although it's not specifically designed for eczema-prone skin, but the good news is that it works for everyone. It has over 50% glycerin and phyto lipids in to help "maintain healthy skin barrier and acid mantle" so you'll enjoy something luxurious for only $16!

Amazon

Kopari Hydrating Body Wash

This hydrating body wash has moisturizing coconut water and sea kelp in it, making it the vegan option you'll be glad you tried. It also has aloe vera juice in it which helps maintain the skin's collagen.

What is eczema?

Kaboompics.com

Eczema isn't necessarily a secret, but not everyone knows how it's actually defined or characterized. Both Dr. Woolery-Lloyd and Dr. Collins agree that eczema is also referred to as atopic dermatitis. Dr. Collins says, "It's a chronic skin condition characterized by inflamed, itchy, and often red or discolored patches on the skin. It can affect people of all ages but is commonly seen in children." The Asthma & Allergy Network reports "15-20% of children globally" have it which seems to coincide with the CDC discovering "nearly 1 in 5 children have a seasonal allergy." Dr. Woolery-Lloyd adds, "It tends to run in families." This makes sense because my mom had eczema, passed it on to me, and now my son has it!

She also says, "People with mild eczema may experience persistent dryness and itchiness, while more severe cases can lead to painful, cracked, and even bleeding skin." While it's not central to one location, Dr. Woolery-Lloyd says eczema commonly shows up "inside of the elbows, behind the knees, and the face."

Some cases of eczema differs from others, but it can become severe. The reason it exists in the body is because of "a dysfunction in the skin barrier" that leads to "an increased loss of moisture and heightened sensitivity to external irritants, allergens, and microbes," Dr. Collins expounds.

What triggers eczema flare-ups?

Keira Burton

I briefly mentioned some things that can trigger eczema flare-ups, but they're not all encompassing. Dr. Collins says, "Eczema flare-ups can be triggered by several factors, including environmental irritants (like certain fabrics, soaps, and fragrances), allergens (such as dust mites, pet dander, and pollen), stress, dry or cold weather, and even certain foods in some individuals."

If your dermatologist suspects you may be allergic to something you're eating, they may want you to take an allergy test. This is how I found out I was allergic to a ton of environmental factors, cats, and dogs! But why does this happen, you ask? "The skin’s barrier function is compromised in eczema-prone individuals, making it more reactive to these external and internal triggers," says Dr. Collins. So, it's rarely your fault when your skin gets triggered!

Dr. Woolery-Lloyd also says "emotional stress can exacerbate eczema symptoms" as well! This is usually my first sign that I'm super stressed or heading towards burnout!

How can someone with eczema care for their skin during cooler months?

Kaboompics.com

My son has been seeing a dermatologist for the past couple of months, and she's made it clear that he needs to not only avoid certain factors (fragrances, itchy fabrics, etc), but she also let us know his skin actually requires we add other elements to his routine, too. Both Dr. Collins and Dr. Woolery-Lloyd want you to stay as moisturized as possible.

Dr. Collins says, "During cooler months, it’s essential to focus on hydrating and protecting the skin barrier." Her tips are to"

  • Moisturize regularly with rich, fragrance-free creams or ointments.
  • Use a humidifier indoors to combat dry air.
  • Take lukewarm showers and avoid hot water, which can further dry out the skin.
  • Wear soft, breathable fabrics to avoid irritation, especially when layering.
  • Avoid long showers, as prolonged exposure to water can dehydrate the skin.
Dr. Woolery-Lloyd echoes her sentiments. "In the winter, people with eczema should consider switching to a more hydrating moisturizer to combat dry winter skin and prevent an eczema flare. Reapplication of the moisturizer is also important. This is especially important for the hands since taking gloves on and off on windy winter days can cause the hands to be especially vulnerable to dryness and eczema."
In other words, keep your moisturizer handy because you never know when you'll need to reapply it throughout the day!

Which products and ingredients should people with eczema avoid?

Bruno Cervera

Over the years, I've learned that anything that has artificial fragrances in them tends to trigger itchy and splotchy hives. Sometimes they're tiny clusters, but they can look like welts if my skin is super irritated. Dr. Collins says, "Individuals with eczema should avoid products with harsh fragrances, alcohol, sulfates, and synthetic dyes, as these can irritate the skin further." Also, sodium lauryl suflate (SLS) is also good to avoid because it "can strip the skin of its natural oils, exacerbating dryness," explains Dr. Collins. Sadly, she feels you shouldn't use popular "exfoliating ingredients" like salicylic acid or retinoids because they "can be too harsh for sensitive, eczema-prone skin."

A list of other things Dr. Woolery-Lloyd wants you to avoid are:

  • Harsh surfactants - Harsh surfactants, such as sodium laureth sulfate (SLES), can strip the skin of its natural oils, leading to dryness and irritation.
  • Alcohol - Alcohol can be drying to the skin, which can worsen eczema.
  • Essential oils - Essential oils can be irritating to the skin and can trigger a flare-up of eczema.
  • Alpha hydroxy acids (AHAs) and Beta hydroxy acids (BHAs) - Acids in skincare can be irritating to eczema-prone skin.
  • Dyes - Dyes can sometimes irritate eczema-prone skin and can trigger a flare-up of eczema.

She encourages you to "read product labels carefully."

What are good eczema-friendly body washes?

Amazon

Knowing this, both Dr. Collins and Dr. Woolery-Lloyd want you to use a body wash that's going to cleanse your skin instead of hurting it. "For eczema-prone skin, it’s best to choose gentle, fragrance-free body washes that are formulated to support the skin barrier," says Dr. Collins.

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With the holidays now approaching almost eerily quickly, you might already be feeling slightly uneasy about the family stresses that are bound to be on your plate (along with delicious Christmas cookies, of course). Spending a lot of time face-to-face with family can dig up old arguments or squabbles that everyone may have forgotten during the rest of the year.

Learn the 8 best ways to support your friend while they're in the middle of family drama

You’re not the only one dealing with the drama, though, and while your own family issues might feel somewhat out of your control, there might be more you can do to take the edge off the stress that your friends are feeling in anticipation of holiday gatherings. Keep scrolling for eight expert tips for how to best offer support to your most stress-ridden BFFs.

1. Listen without judging if your friend reveals an ongoing argument about a family will

RDNE Stock project

Being a good listener is one of the most basic — and yet most important — things you can do as a friend 365 days of the year, but when tensions run high near the holidays, those listening skills become all the more crucial. You might even consider resisting the urge to speak, like, at all. “Be a good listener and don’t give advice,” licensed marriage and family therapist Katie Ziskind says. “Supporting someone doesn’t mean that you have to fix their problem. Instead, truly being supportive means giving a hug when someone is crying and being a caring friend.”

2. Prep your pal to expect drama if your uncle's invited his new girlfriend and ex to dinner

Rather than reassuring your friend that things at family celebrations may not be as bad as they fear, trust what they know about the situation and help them wrap their head around what’s to come. This should minimize the stress for them in the long run. “If you expect it and it happens, situation normal,” certified life coach Susan Golicic tells us. “If you expect it and it doesn’t, well, then, a bonus!”

3. Help your bestie make a plan in case their fight-or-flight mode gets triggered

Going into any situation with a plan almost always feels better than going in unprepared. Per writer, speaker, and healing expert Alisa Zipursky, a helpful plan might include specific check-in times, a code word that indicates your friend needs extra support, and ideas for creating healthy boundaries with family members who make them feel especially triggered. “The idea is to make asking for help as easy as possible,” Zipursky says. “Making sure a proactive plan is in place well before someone enters the stressful situation can help relieve some of the anticipatory anxiety.”

4. Check in often by sending your friend periodic texts 

Licensed counselor Maria Inoa recommends that you prioritize regular touch-base texts over the course of whatever event is causing your friend the most stress. It’s not about solving the conflicts or taking away their pain. Instead, you can focus on offering gentle reminders that you are thinking of them and are available if they need you.

5. Create a new tradition that revolves around you and and your bestie's favorite Christmas movies

If your friend’s family holiday celebrations don’t exactly inspire positive feelings about the occasion, why not help them establish some better associations? Licensed clinical professional counselor Anna Poss suggests planning a “low-stress, fun way to celebrate with each other before or after the actual holiday.” Get a seasonal movie night or cookie swap on the calendar before everyone leaves town to hang with family. Those cozy vibes may help dull the negative, anxious feelings.

6. Write down words of affirmations for them to look at

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Grab some pretty stationery and put your love and support on paper for your BFF. “In the note, remind her how strong, courageous, and capable she is,” licensed psychotherapist and life coach Diane Petrella says. “Let her know how much you love and admire her and how grateful you are for her friendship. Write whatever you think your friend needs to hear to feel supported, grounded, and loved.” Remind her to hide the note in her pocket or bag so she can read it whenever she needs a little extra TLC over the course of the holidays. You can even go one step further and send them home with a care package, per therapistShannon Thomas.

7. Invite your friend to your family celebration

If things have gotten so bad with your bestie’s family that she wants to steer clear of their celebrations entirely, you may want to invite her to join you and your crew instead. Even if she opts to decline your invitation, it will mean a lot to her to know that she has choices. If your friend does take you up on the offer, Mountainside Treatment Center‘s family wellness manager Tina Muller recommends that you try to incorporate some of her favorite traditions into your holiday schedule.

8. Keep your phone nearby if your friend needs to talk about everything that happened

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“Before an event with possible family issues even happens, schedule a time not long after to see the friend,” marriage and family therapist Sarah Epstein suggests. “Now you’ve become the light at the end of the tunnel for them.” Be prepared to be a listening ear over dinner or a workout session so your pal can vent about everything that’s gone on and (hopefully) be ready to move on from there.

How do you and your pals support each other through the not-so-fun parts of the holidays? Tweet us @BritandCo.

(Photo via Getty)