Morning Buzz! Ciara and Russell Wilson Announce They’re Expecting a Baby With This Adorable Pic + More

Nicole Villeneuve
Oct 26, 2016

From some exciting baby news to the best birthday ever for Ryan Reynolds, check out six of today’s top news items below!

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On this special Birthday I received an abundance of love from friends and family.. and I'm excited to Finally share one of the Greatest Gifts of All that God could give... 👶🏽🍼💃🏽☺️❤️

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1. After a surprise wedding this summer (and finally getting past their pre-marriage celibacy vow), Ciara and Russell Wilson took to Instagram to share the news that they’re expecting their first baby together! “On this special birthday I received an abundance of love from friends and family,” Ciara wrote in the caption, “And I’m excited to finally share one of the greatest gifts of all that God could give.” The picture shows Ciara and Russell in a sweet embrace, with both of their hands resting on her belly. New baby Wilson will make Ciara’s two-year-old son Future Zahir a big brother.

2. Kim Kardashian was spotted filming with the KUWTK crew at Kanye’s LA show. Kim has been keeping an incredibly low profile since her terrifying Paris robbery, only being seen out of her home a handful of times. But last night, according to ET, she was spotted at Kanye’s LA show with Kourtney and her BFF Jonathan Cheban with a film crew (and a LOT of security) in tow. Both Kourt and Jonathan still kept Kim out of their Snapchats and Instagrams, however, as Kim is still not likely ready to make her return to social media. (Photo via @Jonathancheban/Snapchat)

3. Blake Lively and Ryan Reynolds went back to the place they fell in love for Ryan’s 40th birthday. Okay, dying of cute, guys. Blake went all out for Ryan’s big 4-0, bringing Ryan back to New York’s Japanese restaurant O Ya — the place they fell in love. “We fell in love at your restaurant in Boston. We stay in love at your restaurant in NY. Thank you for the BEST food and memories! You are our FAVORITE!! Another happy birthday with @vancityreynolds . Hey, Reynolds, I like you a whole lot. Just sayin.'” GUH. Can’t. Know who else can’t? Taylor Swift and Karlie Kloss, who were seen in the comments sob-emojing and claiming Blake and Ryan as “everything goals.” Just like us!

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God is so merciful!!! Happy you're alive and safe @shirlenequigley 🙏🏿🙏🏿🙏🏿

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4. Shirlene Quigley, backup dancer to many of your favorites, has been found safely after being reported missing. Shirlene, who has worked with Beyoncé, Missy Elliot, Rihanna and lots more, hadn’t been seen since early Sunday morning when Rihanna and Missy, among others, took to social media to ask for help finding her. People confirmed that Shirlene has been located and is safe and at an undisclosed medical facility in New Jersey. “God is so merciful!!!” Rihanna captioned a pic of the two after hearing the news. “Happy you’re alive and safe.”

5. This story about two Bachelor contestants who found love with each other instead is the best thing you’ll read all day. Megan and Tiffany met while both vying for the same man’s affections on the Bachelor Australia, but their deep love for each other has blossomed into a #goals-worthy relationship of its own. As Mashable points out, these two have been sharing adorbs Instagrams of each other for months, but recently describe their closeness as “friendship ripened into something bolder.” “She’s helped me to disintegrate many of the ideals I’ve had that were harmful (about relationships, about career and ‘stability’),” Megan wrote in this tear-jerking caption. “And for that I feel set free.” Best. Bachelor. Couple. Ever.

6. Quote of the day: “The next president will be able to make decisions about women, about their bodies, about how they are treated at work, on university campuses and at school, about how men treat women and about their rights as citizens…You have real power to decide the future of generations to come.” Emma Watson (who is a Brit and can’t vote in the election) urges women to do their homework and vote wisely for their very own future.

Do you think celebs have a lot of influence when it comes to public statements like this? Let us know @BritandCo.

(Featured photo via @ciara)

Bethany Joy Lenz Wants To “Turn Back Time” After Revealing Sophia Bush Friendship Fell Apart During ‘One Tree Hill’

One Tree Hill star Bethany Joy Lenz basically broke the internet when she revealed she was in a cult for 10 years — and just how much it affected her time on the teen drama. Her new book Dinner for Vampires chronicles her experience joining the Big House Family Cult, and the actress told Call Her Daddy's Alex Cooper she even distanced herself from the rest of the cast because of how controlling the group became. Unfortunately, that included her newfound friendship with Sophia Bush.

"Sophia herself was also hilarious and a bit mischievous, always down for an impulsive adventure," Bethany writes in her book (via People). Even though the pair started off the show so close they adopted puppies together, they quickly drifted, and Bethany adds, "I soon realized I wasn't equipped to get too close to Sophia."

"As bubbly and compassionate as she was, she was even more intelligent...Her mind could have been put to good use by NASA — except, of course, she's so beautiful the astronauts would never want to leave Earth," she continues. "I failed to notice that she was also trying hard...Frequently favored and constantly underestimated in life because of her beauty, Sophia worked obsessively at proving her value."

This honestly sounds pretty familiar to Brooke's character arc on the show — and it reminds me of the fact Sophia Bush said Mark Schwann and the writer's room wrote their personal struggles into the show. "They made practice of taking advantage of people's personal lives," she said on an episode of Dax Shepherd's Armchair Expert podcast. "Deeply personal things that were happening in their lives and they would wind up in storylines. It wasn't OK."

Bethany Joy Lenz continues that despite the fact her and Sophia hit it off at the beginning of filming, she "was using religion as my benchmark."

"My budding friendship with sweet Sophia became a casualty of this, and instead of sitting shiva for my ego, I really f—ing wish I could turn back time, walk into her trailer, and give her a long, hard hug," Bethany says.

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- YouTube

While that breaks my heart more than a little, OTH fans everywhere are thankful the actresses have reunited since the show wrapped (and Bethany left the cult in 2012) for their Drama Queens rewatch podcast.

"We definitely talked about our time back then and what was hard and how great it was to reconnect and the feelings of unraveling things that were so mysterious to us at the time," Bethany told Alex Cooper. She also spoke on the recent rumored feud between her and Hilarie Burton, which fans began to discuss after they realized the actresses didn't follow each other on Instagram anymore.

"I love Hilarie,” she says. “I have always and will always and I don’t have any problem with her...There have been some bizarre misunderstandings that I really hope we can figure out one day, but I love that girl."

See The Adorable One Tree Hill Cast Reunion Pics for more on your favorite show.

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21 Comfort Shows To Watch This Week

There are few things we love more than binge-watching our favorite comfort shows. There's something about relaxing with a series that you know has a happy ending, cozy vibes, or your favorite fictional characters of all time. If you're in need of a relaxing activity that doesn't require you to leave the house, definitely consider grabbing some takeout from your favorite restaurant and curling up with a throw blanket to watch one of these TV shows. Take a deep break, press play, and escape for a little while.

Comfort Shows We Can't Stop Watching

Giulia Parmigiani/Netflix

Emily in Paris

Emily is over the moon when she lands her dream job in Paris, but with her kitschy fashion and sunny disposition, she finds that life in Paris isn't exactly what she envisioned. Not to mention the fact that her personal and professional lives get very messy very quickly. Catch up on the first four seasons on Netflix now!

Netflix

Sweet Magnolias

Dana Sue, Maddie, and Helen are lifelong friends who have been through decades of ups and downs, but their lives get even more complicated when they decide to open a spa together. Full of romance and Southern charm, this is the perfect show to warm you right down to your toes.

Netflix

The Great British Baking Show

While we're in the middle of baking season and pulling out all our favorite apple recipes, watch your fill of this fan-favorite show. Amateur bakers compete against one another for 10 weeks filled with signature and technical challenges as they hope to become the U.K.'s best baker.

The CW

Jane The Virgin

Jane has vowed to save herself for marriage but finds herself pregnant anyway when she's accidentally artificially inseminated, and her life — as well as the lives of the people around her — turns completely upside down. With storylines worthy of the most iconic telenovelas, Jane and her friends and family deal with everything from love and loss to drug lord masterminds.

Nicole Rivelli/2021 ViacomCBS, Inc.

Younger

After a guy at a bar mistakes her for a 20-something, 40-year-old Liza passes herself off as 26 to land a job in the publishing industry. But it turns out that the only thing harder than pretending you're in your 20s is making sure no one finds out your secret.

Fox

The Mindy Project

Inspired by the life of Mindy Kaling's mother, Mindy navigates both her personal life and her career as an OB/GYN. She strives to become the perfect woman with the perfect rom-com ending, but things never quite go according to plan, do they?

ABC

Sister, Sister

We're always down to watch a sitcom from our childhood, and this one is too good to miss. Fourteen-year-old twin sisters Tia and Tamera reunite after being separated at birth. When they decide to move in together, blending their families, life experiences, and personalities, hilarity ensues.

Warner Bros. TV

Friends

Doing their best to survive in New York City, six 20-somethings become best friends after life brings them together. Dealing with everything from career ups and downs to infertility to love and loss, they realize that they can get through anything if they stick together.

CBC

Schitt’s Creek

After their business manager embezzles all the money from their family business, the Rose family finds themselves completely broke. They have to rebuild their lives by moving to the only asset they were allowed to keep: a small town called Schitt's Creek. Perfect for anyone with a crazy family, this comedy will make you laugh and cry.

Netflix

Queer Eye

This is a great watch for any rainy day or when you just need something relaxing and fun for your lunch break. Filled with all kinds of food, fashion, culture, design, and grooming tips, the new Fab Five give emotional makeovers that change lives.

20th Century Fox Television

New Girl

After she discovers her boyfriend cheating on her, kind and awkward Jess finds herself living with three bachelors in L.A. Along with Jess's best friend CeCe, Jess and her roommates tackle complicated situations like loss, marriage, and breakups with a sense of humor that will make you laugh out loud.

Warner Bros. TV

Gilmore Girls

Navigating life in the intensely personal and interconnected town of Stars Hollow, Lorelai is an independent and feisty single mom who lives with her bookish, Ivy League-bound daughter Rory. Full of coffee, small-town traditions, and witty conversation, this is the perfect show to turn on when you want to get in the spirit for fall.

Glen Wilson/HBO

Insecure

This comfort show created by (and starring) Issa Rae focuses on the lives of two best friends. From issues in their romantic lives to awkward experiences at work, this series showcases the experience of Black women today with heart and humor that we can't get enough of.

Netflix

Selling Sunset

Agents at The Oppenheim Group in L.A. cater to luxurious and wealthy clients, all while proving just how seriously they take their jobs. Relationships are one of the most important things in the brokerage business, which means you're in store for some major drama.

Alison Cohen Rosa/Netflix

Dash & Lily

Dash can't stand Christmas; Lily can't get enough of it. When Dash finds Lily's hidden notebook full of riddles and questions, they begin to pass the messages back and forth across Manhattan and might just start to fall for each other in the process. This is the perfect watch for anyone who likes to get into the holiday spirit early — besides, what's more magical than Christmas in New York?

More Comfort Shows We Love

Fabio Lovino/HBO

White Lotus

We're still not over that season 2 finale, but if you haven't caught up yet, no worries. Here's the rundown for this season: the new group of vacationers — from an English expat and Hollywood producer to lawyer and investments manager — come together for a beautiful, complex, and shocking week in Sicily.

Des Willie/Lucasfilm Ltd.

Andor

Taking place before Rogue One and A New Hope, Andor follows Cassian Andor (Diego Luna) and his friends and family during a time when a Rebel Alliance is beginning to form against the Galactic Empire. We love how complicated and complex the storylines are within this series, as well as the worldbuilding.

Netflix

Harry & Meghan

This docu-series follows Prince Harry and Meghan Markle throughout their romance and after their decision to leave the English Royal Family in January of 2020.

Netflix

Wednesday

Jenna Ortega stars in this record-breaking Netflix series about the iconic Addams Family character who has to investigate a string of murders at her new boarding school. Aside from how amazing the series itself is, we're totally going for Wednesday Addams-chic with our winter style.

Netflix

Firefly Lane

Katherine Heigl and Sarah Chalke star in this series that follows two 40-somethings who have had an inseparable bond since their teens as they navigate life and love.

Matt Grace/Prime Video

The Lord of the Rings: The Rings of Power

This series serves as a prequel to The Lord of the Rings series, and takes place thousands of years before the adventures that we know so well. It showcases how the different kingdoms in Middle Earth were formed, following different groups of characters as they embark on different adventures around the fictional world.

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This post has been updated.

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13 Quick & Easy Ways To Calm Down When You’re Stressed Out

Lately, we've been faced with anxiety everywhere we turn. It's okay if (like us), you don't always know how to deal with the toughest of times, especially when the tough times never seem to end. If you are feeling that way, we're right there with you! Our team has always shared the ways we cope with our personal stressors over the years, and we wanna share these quick and easy tips for how to calm down with you! Keep reading for our recommendations — hopefully they can help the next time you're feeling anxious.

Thirdman

Intentional Thoughts

I'm someone who has a hard time letting things go; I can agonize over one thought or situation for days! Because of this, I focus a lot on taking thoughts captive, which just means pinpointing anxious thoughts and replacing them with what I know is true.

When I have an anxious thought, I do a creative visualization exercise in which I imagine it's inside a bubble floating over my head. Then I slam an imaginary door over the memory and lock it. Then the bubble explodes and the thought doesn't exist anymore. It's not necessarily pretending like it never happened, but it does allow me to exercise some control over what I allow myself to spend time and energy thinking about.

—Choe Williams, Entertainment Editor

Mikhail Nilov

Breathing Techniques

My mom is a Pre-K teacher and suggested I try the breathing exercises she does with her kids who are just four years old (I'm 31 for context). The first is called Mountain Breathing, which entails holding up your hand and tracing the outline of your fingers. As you climb up the mountain (or your finger), inhale, and as you trace down into the valley between your fingers, exhale. Another breathing visualization she recommends is as you inhale, imagine yourself breathing in to smell the flowers, and exhale to blow out a candle. These little imaginative scenarios help me get out of my head and focus on my breathing when I need a little reset throughout the day.

Hammock Swinging

Whenever I'm feeling super stressed, I head for the hammock I setup in my front yard. Just as rocking can soothe babies, swinging in a hammock is a powerful soother for adults too! I feel super chilled afterwards and am usually getting some Vitamin D while I'm at it for a win-win.

Painting

During the pandemic, I revisited arts and crafts with soft pastels. I started mixing the colors and doing gradient shadings on card stock with my hands, and it proved to be a super meditative way to decompress. The end result is DIY art you can share or pin on your fridge or wall.

—Alison Ives, Head Of Content

KoolShooters

Breathing Techniques

Nothing calms me down quite like alternate-nostril breathing. I first learned about this technique in my yoga classes, but the practice (called Nadi Shodhana in Sanskrit) dates back to the Yoga Sutras of Patanjali, which was thought to be written sometime between 200 BC and 200 CE. Put simply, you sit in a comfortable position, close your eyes, and cover one nostril while you breathe in through the other. Then, you switch which nostril you're holding closed, and breathe out. In modern times, the connection between vagal nerve tone (which is correlated with anxiety and emotional regulation) and alternate-nostril breathing is becoming more and more mainstream, which may eventually help us better understand why this practice is so naturally calming.

Tarot Reading

Tarot can mean a lot of different things to different people. For me, I use tarot cards as a method to help me understand what lessons I'm learning at any given time. This has allowed me to view stressors in my life as learning experiences, which has helped me stay calm in numerous crises. I personally like to light some incense or a scented candle, sit quietly, and pull a card to see what resonates. That said, tarot and its associated images and meanings can be scary or triggering if you don't have a deep and gentle understanding of what the cards mean. I recommend Lindsay Mack's classes and podcasts for anyone who wants to learn about tarot in a non-judgemental, non-predictive, trauma-informed way.

—Maggie McCracken, Former Senior Editor

Gustavo Fring

Sensory Accessories

My recent ways of coping/de-stressing have primarily been spiky sensory finger rings, which are a huge help when I need to get something done and can't stop my day to destress. I grab one of these guys which I have all over the place (most of my jacket pockets + purses), and it helps to calm me down and reset my focus.

Meditation On The Move

Another thing I do that I am trying to integrate into my daily routine is guided meditation walks. As someone who hasn't mastered sitting meditation I've found some on Headspace that I'm enjoying that are specifically for going on a walk through a city.

—Claire Shadomy, Former Graphic Designer

Kate Branch

Baths...

In times of high stress, or after a long day, my go-to is always a candle-lit bath soak. I put a large scoop of Epsom salts in the tub with a few drops of my favorite essential oil and place tea lights all around the tub. It’s like my secret getaway from the rest of the world. I always make a point to leave my phone in the other room too so I utilize the time to just relax in silence. Water triggers the parasympathetic nervous system, which is responsible for the body's “rest and digest” response. It always gets my heart rate and blood pressure down.

...And Sound Baths

Sound baths are a meditative experience where you’re “bathed” in sound waves. I love to watch them online but you can also create your own experience. I find meditating with a singing bowl so relaxing. It can take a little practice, but once you’ve nailed the hand movement, it’s an interactive way to ease stress and channel your focus elsewhere.

—Allison Cimo, Former Social Media Manager

Brady Knoll

Take A Hike

Pretty much every day in 2020 I walked the trails near my house and I started to pick up a small rock each time. I'd fidget with it while I cleared my mind and let nature calm my nerves. I would throw the rock back into nature after my hike and it felt like a release for all of my worries.

Bedtime Music

My daughter and I listen to Doze sleep music on Headspace before we go to bed. It calms her late-night zoomies (and mine) and gets her to sleep in minutes!

—Theresa Gonzalez, Branded Content Editor

Anastasia Shuraeva

Journaling

What I use for my anxiety is the Intelligent Change Five Minute Journal. I have a safe word in place for when I feel myself spiraling or I'm not able to control my thoughts and breathing.

—Brittney Davis, Account Manager

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This post has been updated.

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