40 Motivational Affirmations To Encourage You In 2023

motivational quotes and positive affirmations for the new yearmotivational quotes and positive affirmations for the new year

Going into a new year is always full of excitement and anticipation for what's coming. Nothing feels like a blank page like a brand new year! For the ultimate inspiration, keep reading for some motivational quotes that have more than just lighthearted positivity. Following your dreams can require gritty determination and these quotes will push you to dream, rest, and take control over your life, even on days when you don't feel very creative.

Motivational Quotes To Inspire

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Don't forget to celebrate where you are right now.

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Positive Thinking 4 Beginners on Instagram: "When you can't control what's happening, challenge yourself to control the way you respond to what's happening. That's where the power is. 👉follow @positivethinkingbeginners for daily positive tips & quotes ✨ #positivethinking #positivethinkingquotes #positivityiskey #powerofpositivethinking #positiveattitude #positivemindset #youarebetterthanyouthinkyouare #takecontrolofyourlife #quotestoliveby #bepositive #choosepositivity #positivethinkingforbeginners #focusonthepositive #apositivelifebeginswithapositivemind #positiveenergy #mindsetiseverything #mindsetiskey #calm #clearyourmind"

Your response to life goes hand-in-hand with your outlook.

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Focus on making what you have control over the best that it can be.

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Selfmade on Instagram: "There’s no time like the present to turn your ideas into a reality. Mistakes are part of the journey, so give yourself permission to let go of the need for perfection. Whether you’re a budding entrepreneur or own a thriving small business, take the next step by joining the @beselfmade community: ✔️supported over 3,000 women (and counting!) in launching their own successful businesses ✔️ given away over $1,000,000 in scholarships ✔️ offered 1:1 mentorship ✔️ created access to exclusive events ✔️ hosted Q&A sessions with billion dollar founders Learn more at tryselfmade.com/scholarships #selfmade #womensupportingwomen #smallbusinessowner #entrepreneur #femaleentrepreneur #goaldigger #womenwhohustle #solopreneur #bossbabe #growthmindset #makethechange #createyourdreamlife #entrepreneurship"

Make "someday" today! You don't have to make the entire dream come true on Day 1 — just focus on the first step.

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Choosing to see the good in life has more power than you might think.

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Brit + Co on Instagram: "While it may come with the best of intentions, unsolicited advice isn’t always helpful 🙅‍♀️ So take a beat, drown out the noise and stay focused on your own journey. #britstagram #personalgrowth #advice"

It's important to decide who gets to speak on your life and your dreams. Surround yourself with the right people to get the right kind of advice.

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Write positive affirmations on sticky notes or mirrors around your home so you can remind yourself how worthy you are.

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Morgan Harper Nichols on Instagram: "Some of my favorites from my daily affirmation project so far. ♥️ I post one a day over at @garden24co. It started as a side project back in March but I’ve continued to keep it up. I’d love to know if any of these repeatable phrases really speak to you and you feel free to carry them with you ♥️ - Morgan"

Don't be too hard on yourself on those days you feel like you're not making progress. Even the smallest of steps forward is still a step forward.

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You've made it this far — you are tougher than you think.

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Talking is good for the soul 💫 on Instagram: "If you haven’t reminded yourself of this today then now is your chance. Repeat it 5 times and know that it’s 100% true 🥰"

You deserve to create a life that's beautiful and enjoyable.

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Your relationships, career, and dreams and your own. No one else is on the same path.

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Brit + Co on Instagram: "It's a journey, not a race. Trust the process and your own pace. #britstagram #positivemindset #personalgrowth #manifestation"

It takes time to get where you want to be. Rome wasn't built in a day!

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How valuable your day was is not determined by your output.

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Motivational & Positive Quotes on Instagram: "Tag Someone ♥️ Who Need To See This ⬇️ Comment Your Views. What Do You Think About It ⬇️ . ---------------------------- Follow @_think_positive__ For Daily Motivational Content. ---------------------------- By #thinkpositive Post courtesy @poetryofdhiman ----------------------------- . #positiveoutlook #positivemindset #positivevibrations #positiveenergy #positivepeople #positivemind #positivequotes #positivelifestyle #positiveliving #positivequote #argentina🇦🇷 #newweeknewgoals #francevsargentina #mondayquotes #fifaworldcup #positivewords #lionelmessi #positivethinking #positivevibes #positivityiskey #positivethought #positivelife"

One day, this difficult situation will be a memory and maybe even a lesson for others.

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Every day in 2023, wake up and decide who you're going to be.

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Brit + Co on Instagram: "Healthy boundaries lead to healthy mindsets. It's time to prioritize yourself, set limits, and take charge of your own life 🙏 Hit the link in bio for some helpful strategies for boundary setting and saying no. #selfcare #selflove #boundaries #healthyboundaries #emotionalwellbeing"

Setting boundaries gives you time to rest and recharge when you need it.

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You are loved even when you might think differently.

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confidentlywomen | Watch Reels on Instagram: "Exactly this. Mention someone who needs this reminder ✨⁠ ⁠ #affirmation #ambition #bosslife #business #businessowner #businesswomen #confidence #dailyinspiration #entrepreneur #entrepreneurlife #inspiration #mindset #motivational #quoteoftheday #motivationalquotes #sidehustle #success #successful #womanowner #women #selfcare #selflove #bossbabes #bosslady #bossladymindset #girlsbosstribe #femaleboss #womenwhohustle #womensupporingwomen #quotes ⁠"

Even a tiny step in every area of your life will make your 2023 more fulfilling.

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Feel that New Year's Day excitement every day of the year.

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Brit + Co on Instagram: "Embrace the growing pains to find the beauty in this new chapter 🦋 #britstagram #personalgrowth #advice #selfcare⁠"

"New year, new me" gets a new meaning when you remember that everyday is a part of your growing process.

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You are one in a million, baby.

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Positive Quotes & Inspiration on Instagram: "Repeat after me. @positivedelight"

Your path in 2023 won't look like anyone else's, and that's exactly how it's supposed to be.

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You have exactly what you need to be where you are.

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Boss Babe Brilliant✨ on Instagram: "Don’t ever apologize for choosing yourself.💫"

Don't forget that your mental health and wellbeing is one of the most important things you can take care of.

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Walk down your path one step at a time, and focus on making each step as beautiful and memorable as it can be.

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Business | Mindset | Financial Education on Instagram: "So many people are busy waiting or the right time. Just get out and do it! 🧩 —————— On the path to achieving great things? Hit that follow button! ⬇️ 👍🏽 🚀 @progressionhub 🚀 @progressionhub 🚀 @progressionhub ——————​​ . . . . #motivationalquotes #grindtowin #businessinspiration #generationalwealth #stopbeinglazy #billionairequotes #moneyquotes #business101 #winnersmindset #yellowlamborghini"

Starting now is better than waiting for the perfect time that might never come.

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When you do good work, your work will speak for itself.

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Linestoconnect ♡ on Instagram: "Like & Share 🤍 . . . . #quotes #poetryquotes #quote #quoteoftheday #lovequotes #quotesaboutlife #quotesdaily #motivationalquotes #poetsofinstagram #thegoodquote #igquotes #quotesforever #quotesgram #poetssociety #explorepage #happyquotes #shortquotes #wordsporn #poetryporn #writings #wordhue #explore #explorefeed #writerscommunity care#poetry #writersofinstagrampeave #emotionsempathy #linestoconnect"

Don't spend energy and emotion on people who won't do the same.

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Don't let excuses get in the way of what you want to accomplish.

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Boss Babe Brilliant✨ on Instagram: "You have no idea how limitless you are, it’s time to start acting like it.💫"

You know what they say — fake it 'til you make it!

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We all have 24 hours in a day. Use them wisely.

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@eli_leo_art on Instagram: "Don't quit. Sometimes the things you are hoping for come at unexpected times. - unknown"

Just keep going.

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You have your own beauty, sparkle, and shine. Don't dim it for anyone!

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confidentlywomen | Watch Reels on Instagram: "They do 😮‍💨 Who agrees? 👇🏼⁠ ⁠ #affirmation #ambition #bosslife #business #businessowner #businesswomen #confidence #dailyinspiration #entrepreneur #entrepreneurlife #inspiration #mindset #motivational #quoteoftheday #motivationalquotes #sidehustle #success #successful #womanowner #women #selfcare #selflove #bossbabes #bosslady #bossladymindset #girlsbosstribe #femaleboss #womenwhohustle #womensupporingwomen #quotes ⁠"

Slow and steady wins the race. Don't rush something that doesn't need to be rushed.

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You have the power to start working on your dreams today.

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Boss Babe Brilliant✨ on Instagram: "Good things happen when you are consistent. Show up every single day, especially on the days you don’t want to.💫"

A little bit of progress everyday will make a bigger impact than you expect.

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Don't doubt yourself — you're capable, powerful, and wonderful.

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Dr. Hansaji Yogendra on Instagram: "Don’t let the world change you and make you a different person , a person who you cannot identify with. Set boundaries and be yourself always. #inspiration #lifequotes #inspirationalquotes #motivation #motivationalquotes #positive #quote #quotegram #quoteoftheday #quoteoftheday✏ #quotes #quotesaboutlife #quotesaboutlifequotesandsayings #quotesilove #quoteslife #quotesoflife #quotestagram #quotestoliveby #quotes❤ #quotes🖋 #motivationalquote #motivational_quotes #motivationalspeakers #motivationiskey #drhansaji"

You can accept the difficult parts of the process without changing who you are.

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If at first you don't succeed, try a different path.

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Beautiful Women Empire 👑 on Instagram: "Follow : @positivewomenempire For More Motivation 🔥 Rejection is a part of life🖤 #rejection #beokwithrejection #quotes #quotestoliveby #quotestagram #quotesdaily #quotesaboutlife #positivequotes #positive #positivevibes #positivethinking #positiveaffirmations #positivethoughts"

Don't forget that rejection is all part of the process.

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Aldiis obviously beloved for itsbudget-friendly grocery finds, but even the most seasoned Aldi fans can fail to make the most of their shopping trips there. The grocer is packed with hidden gems and major savings, and you may not realize a few simple missteps can keep you from getting the most bang for your buck. Before your next grocery run, make sure you're not making these common Aldi shopping mistakes!

Below, see the top 5 mistakes to avoid making when you shop at Aldi.

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1. Not bringing a quarter.

Aldi requires a $0.25 deposit for their shopping carts, which you get back when you return it. Forgetting a quarter when you go shopping at Aldi can be inconvenient if you don't have a spare!

Thirdman / PEXELS

2. Not bringing reusable bags.

Aldi typically charges for plastic or paper bags, so bringing your own reusable bags can easily save you some money and the extra hassle!

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3. Not exploring the entire store.

Aldi sometimes hides popular or seasonal items in unexpected places throughout their stores, so it's worth checking out all of the aisles, especially if you’re searching for a unique find.

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4. Not trying Aldi-exclusive brands.

Aldi's exclusive brands often offer quality at a lower price, so it's worth trying them out. Though, beware of some of the items that Aldi shoppers say aren’t worth it.

Some of the Aldi brand names to look out for include Simply Nature, LiveGfree, Earth Grown, Clancy's, and Specially Selected.

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5. Skipping the “Aisle of Shame.”

The “Aisle of Shame” is where Aldi stocks limited-time deals on everything from home goods to seasonal foods. You can truly find the most random things here, but for unbelievably low prices.

Some shoppers have even scored things like kitchen tools, food processors, cutting boards, leggings, pajamas, bike baskets, and more. Skipping this aisle means missing out on some real fun surprises and great bargains!

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It's probably safe to say that most fans of The White Lotus were heartbroken over how Tanya McQuoid, played by the iconic Jennifer Coolidge (A Cinderella Story), met her end in Season 2. After delivering a riveting performance as an insecure and arguably unstable rich heiress, Jennifer's character was killed off, and no one saw the murder coming.

And now that Season 3 is underway, most people have understandably shrugged off the possibility that Tanya may make a comeback because, well, she's dead. However, fans online may have found a workaround for this problem.

Here's how some fans think Tanya could return for The White Lotusseason 3...

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One TikTok user posted a shocking yet potentially plausible The White Lotustheory on their account @longmirelp. They call attention to the monitor lizard that keeps showing up in Belinda's storyline and suggest it could be the reincarnation of Tanya trying to protect her.

"The lizard is not random; it's not just some throwaway thing. It keeps popping up and following specifically Belinda," the TikToker said.

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Remember, Belinda is one of the only two characters who returned from Season 2 for the series' latest season, along with Greg/Gary. It's also worth underscoring how both Belinda and Greg/Gary played critical roles in relation to Tanya's Season 2 storyline.

Then, following Tanya's tragic death, Natasha Rothwell reprises her role as Belinda and travels to Thailand for a wellness training exchange. It was during her tour of the latest The White Lotus hotel that she first saw a monitor lizard and got startled, to which her tour guide responded, "In time, the lizards will become your friend."

Later, Belinda calls her son, Zion, who will soon be arriving at the hotel, and during their conversation, she hears the trees rustling. She thought it could be snakes, but it actually could've been a lizard, given they're excellent climbers.

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Another clue surfaced more recently after Belinda called Greg/Gary out for knowing Tanya, and he initially denied it. Following that interaction, Belinda was in her bedroom when, again, she heard rustling.

Pornchai, who'd previously given Belinda her tour when she encountered a lizard for the first time, proceeded to move a dresser and (shocker) reveal a lizard inside her bedroom. Is it just a coincidence that the camera then showed Belinda's laptop, and she'd been researching Tanya's murder the night prior? Some fans don't think so.

HBO

And even though Belinda is in Thailand for the wellness training exchange, it's no secret that she is a spiritual character. This has led many to speculate that Tanya's spirit might've been reincarnated as the lizard and is attempting to protect Belinda as she navigates the Greg/Gary situation.

Finally, since Tanya dreamt of being on an Asian mountain with a cyanide pill back in Season 2, fans think that could've been foreshadowing, and Tanya in lizard form may help Belinda in her showdown with Greg/Gary.

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If this theory seems totally out there, we get it. But the first episode of Season 3 was entitled "Same spirits, new forms" — and prior to the season's premiere, HBO's EVP Francesca Orsi even noted it was "an exploration about spirituality versus the ego, and it's set against the Eastern religion."

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The TikToker's video has amassed more than 884,000 views and over 64,000 likes, with plenty of commenters commending their detective work.

"This is actually the best fan theory I've ever seen. Even if it's wrong, it's insane," one user wrote.

"I'm gonna try, this is such an amazing take," echoed another.

What do you think about Tanya making a possible comeback as a lizard? Is it too out there, even for The White Lotus, or an idea that's worth considering?

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Millions of people are painfully aware of the struggles that come with being an adult in today's economy (hello, cost of eggs?!).

The average salary in the United States is just over $66,600, according to data from the Social Security Administration. Meanwhile, mortgage rates are still above 6%, and food prices have risen a whopping 31% since 2019.

Being able to afford outings like date nights or brand-name clothing, let alone going on family vacations or buying a home, has become a privilege. But, for people who grew up in affluent households that didn't have to worry about finances, privilege can be an invisible force that shapes their lives in ways they don't even realize.

When you grow up surrounded by other individuals just like you, it's easy to assume that everyone has the same opportunities. However, once you venture outside your "bubble," you might experience a wake-up call or a defining moment that opens your eyes to the disparities that exist beyond your own upbringing.

So, people who grew up wealthy recently took to Reddit to share their own personal wake-up calls, which made them realize just how privileged they were compared to others. Here are 10 of the most intriguing revelations.

Scroll to see the wake-up calls that made these wealthy people finally see the real world...

1. Not everyone's parents can put them through college. 

"My parents are wealthy, but I grew up in a place where many of my peers' parents were super, duper, crazy wealthy, so I had a skewed understanding of wealth," shared one user.

"It was really eye-opening for me when I went to college. I didn't have to take out student loans; my parents were able to just pay for it. But I had friends who, even with financial aid, had to work their [behinds] off year-round to cover the cost of school. I realized pretty quickly just how privileged I was and that I did, in fact, grow up with wealth."

2. Country clubs aren't the only kind of "clubs" out there. 

"When I was confused about people on Maury complaining their spouse was at 'the club,' and I couldn't figure out what type of country club would let people like that through the front security gate," admitted another user.

3. Not everyone views their parents as good role models. 

"Becoming an adult and realizing that I have extremely good role models as parents because when they have disagreements, they talk them out, and I have never, ever, heard them argue or badmouth each other," one user revealed.

"I also realized that as a kid, my parents got me mental health help that I needed even though it was expensive and continued that care for as long as I have needed it," they added.

"A third [wake-up call] that doesn't seem like much but has had a huge impact was being taught financial literacy from a young age; to budget my money and only buy the things I really, really want."

4. Many people have never left the country.  

"My parents loved to travel. By the time I was 16, I had been to every continent aside from Antarctica. I didn't realize that this was privileged behavior until I went to university, and most of the guys I met had never left the country," a user shared.

"In fact, I grew up thinking I was less privileged because everyone at my school was just obscenely rich. Like, all their stuff was high-end designer stuff while I was in Converse."

5. Some families cannot afford to have pets. 

"My dad was an engineer, so professional wealth, but... probably hearing about a kid whose family had to give his dog away due to the cost in elementary school," another user remembered.

"Giving away our dog wasn't on the radar or even on the table. But it was only out of the question because my parents had the money for it to be out of the question."

6. Owning multiple properties is not the norm. 

"When I learned that not everyone has a summer cottage or trust fund, and not all grandparents have weekend and summer homes," a user noted.

7. Exposure to cultural education isn't a given. 

"I didn't think I grew up in a wealthy family, but when I started high school, I was part of a group of girls who became close friends with me. Apparently, they thought it was very weird that I knew things that I considered cultural knowledge, like the history of some important building in the city or the fact that I actually knew about art and went to museums quite often," detailed a user.

"All this because my parents made me go to museums and theaters my whole life growing up. Apparently, that's not a normal thing for normal parents to do with their kids, and asking your parents if they can take you to the ballet is not something a teenager would normally ask."

8. Some people have never been able to fill up their tanks at the gas station. 

"In college, I went on a road trip with friends, and one asked how much money he should put in the gas tank. I told him to fill it up," recalled a user.

"He kept asking, 'Okay, how much should I pay?' and I kept saying, 'Fill it up!' It turned out he had only ever put $10 to $15 at a time, and it had never occurred to me that some people never fill their gas tanks to the top."

9. Seeing how families abroad make do.

"I realized how privileged I was when I spent a summer with my great-grandmother in a small village in rural Hungary. No indoor running water, the only phone was at the church, and everyone came out to touch the rental car we drove there in. This was in the late 1980s," recalled a user.

10. Learning that not everyone takes their first flight as a child.

"I have been flying around the world since I was 4 months old. When I was 16, my friend told me she'd fly for the first time in an airplane, and I was shocked," said another user.

"I told my dad that I couldn't believe it took her 16 years to fly! I got a stern talk after; my dad is very humble despite it all."

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This post was updated.

Jennifer Lopez may be all over our FYPs, but she's also about to be all over the big screen as well. As some of you may know, she's producing the amazing Emily Henry adaptation Happy Place,and now she's set to work on a new romance with Ted Lasso star and writer Brett Goldstein. And guess what? The two will star in the film as well! Keep reading for all the latest information on the new movie — and Brett Goldstein's IRL crush on J-Lo ;).

What do we know about Office Romance so far?

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According to Deadline, there was a huge bidding war over the Office Romance rom-com, and Netflix ended up winning. Jennifer Lopez's production company, Nuyorican Films, is going to be working on it, thanks to Jennifer's multi-movie deal with Netflix.

As to who will star in it? Jennifer Lopez and Brett Goldstein themselves! Both are playing dual roles of writer/actor and producer/actress. We've all seen Brett Goldstein's incredible writing at play with Ted Lasso, and now we can't wait to see how it translates in this office romance with J-Lo. Brett will be writing the film alongside writer Joe Kelly.

Has cast information been shared? 

Yes! One of Netflix Film shared news about the cast today on Instagram and we're in disbelief over how good it is. Just Jared also shared who everyone will be playing which makes us even more eager to watch Office Romance. Here's the full cast list:

  • Jennifer Lopez as Jackie Cruz
  • Brett Goldstein as Daniel Blanchflower
  • Betty Giplin as Sydney
  • Edward James Olmos as Captain Jack Cruz, Jackie's father
  • Bradley Whitford as Peter Vance
  • Amy Sedaris as Julie Schatz
  • Jodie Whittaker as Lizzy
  • Mary Wiseman as Clair
  • Roger Bart as William Butten
  • Tony Hale as George Zein
  • Rick Hoffman as Carl Gunderson
  • Natalie Ortega as Heather
  • Jackie Sandler as Caroline
  • Tony Plana as Francisco Alberto
  • Michelle Hurd as Rachel Goldberg
  • Mo Welch as Debbie
  • Donald Elise Watkins as Henry
  • Brian Gallivan as Frederick
  • Ali Stroker as Maggie
  • Scott Seiss as Dave
  • Lisa Gilroy as Tanya
  • Will Sasso as Larry

How does Brett Goldstein feel about J-Lo?

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Immediately after news was released about the two co-starring together, fans were so quick to find a clip on X from an interview in 2018 where Brett is talking about J-Lo's movie, Hustlers. He says in the interview, "She's 50! 50! I love her." He then goes on to say, in regards to a scene where Jennifer cuddles another actress in the movie, "I've never wanted to be cuddled more. That is one of the best cuddles. Give me one of your special cuddles." Based on this reaction, we just know their chemistry is about to be off the charts!

What else is Jennifer Lopez working on?

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Office Romance isn't the only rom-com J.Lo is working on! She's also working on adapting the EmHen book Happy Place for Netflix, which we all know and love (Hi, Emily. We love you!). It will be a multiple-part series on the platform with Leila Cohan from Bridgerton co-Executive producing it.

According to Deadline, Cohan will be the showrunner and co-writer for the series, which we are so excited for as Bridgerton-lovers! As for other future projects, we can't wait to see more news of projects J.Lo is working on, because if these two are any signifiers, then we know it must be good! You can also stream The Mother and Atlas on Netflix now.

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Spring has officially bloomed because Target & Kate Spade New York are dropping a refreshing collection that will be all over TikTok and Instagram soon. We haven't been this excited for a fashion collab since J. Crew & Christopher John Rogers, so we're aching to share all the fascinating news about it. Ready to see what's in store?

Keep scrolling to learn everything about the Target & Kate Spade New York collection!

What can I expect from the Target & Kate Spade New York collection?

Target

This limited edition collection will feature the brightest, boldest colors and prints you can think of. From fuchsia to polka dots, shoppers will can get a taste of luxury without spending an exuberant amount of money. Plus, the pieces are functional and work for an array of situations.

Hosting a spring soirée at home or plan on lounging by the pool The White Lotus-style? The Target & Kate Spade New York collection has everything you need.

Will it only have women's apparel?

Target

It brings us great pleasure to say no! Everyone will be able to find something they love in this collection because it features women's & kids apparel, home decor, chic accessories, and party decor.

How big is the collection overall?

Target

It seems like Target & Kate Spade New York are anticipating people having a ton of fun this spring because they have over 300 items shoppers can choose from. There's even games you'll be able to buy and put out for guests at the next barbecue you're invited to!

When can I shop the Target & Kate Spade New York collection?

Target

Get your carts and wallets ready because the Target & Kate Spade New York collection will be available to shop on Target.com Saturday, April 12.

Stay tuned to see our favorite pieces from the collection once it launches.

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