7 Myths About Plus-Size Fashion Debunked

If you’re like us, you’ve likely become obsessed with AMC’s brand new show Dietlandbased on Sarai Walker’s best-selling novel of the same name. The series tells the story of Plum Kettle (played by actress Joy Nash), who is the ghostwriter of the editor to one of New York’s hottest fashion magazines. On the show, Plum, a visibly plus-size woman, is always looking fierce, fabulous, and trendy. This is in large part to Katie Riley, costume designer and fashion impresario.

Here, Riley, who lives and works in New York, debunks the biggest myths about plus-size fashion and how women of all shapes and sizes should feel empowered to dress how they want. (Photo via Erik Madigan Heck/AMC)

Myth 1: Stick to dark colors

Riley thinks that this myth couldn’t be further from the truth. If you love a color, just go for it, and embrace shades that complement your skin tone rather than your waistline. Another tip? “If monochromatic [brights] feel overwhelming, try mixing in neutrals or a contrasting tone in accessories,” she says. Add in shades like black and navy to metallics and animal prints to make highly pigmented hues feel less intimidating.

Myth 2: Don’t mix prints and patterns

One of Riley’s favorite styling tricks is pattern mixing, and she recommends it to every one of her clients. “It’s a playful and sophisticated way to work with your clothes,” she adds, noting that if you’ve been looking for ways to add interest to your wardrobe, this is it. She suggests unconventional pattern pairings, like florals or stripes paired with plaid. “It’s really all about what makes you feel confident and strong,” according to Riley.

Myth 3: Miniskirts aren’t for everyone

Who has time for such lies?! “This is so not true — it’s about finding the right mini for you,” Riley says. The silhouette of your itty bitty mini is just as important as the length. One thing that she suggests is trying on different shapes of short skirts (who knew?). How the cut lays on your curves will determine what cropped style is best for you.

Myth 4: Keep accessories quiet

Riley knows the power of statement accessories to punch up a simple outfit (like a T-shirt and jeans). Don’t be afraid to sidestep safe choices and dare to stand out with a bold bag or a head-turning bright necklace. “It can transform a look and really dress it up!” the costume designer, who also worked on Mozart in the Jungle, explains.

Myth 5: Light colors make you look bigger

According to Riley, “It’s not about the value of the hue, it’s about the fit and how you feel in the pieces.” People will sense if you are unsure or self-conscious in your clothes. Covering up or constantly tugging is a telltale sign that you’re second-guessing your choice. But, in the end, balance is key. Lighter colors don’t automatically translate to an unflattering outfit, but lack of proportion will. Riley, who also worked on MTV’s Finding Carter, suggests for those who might find an all-white ensemble daunting is to try pairing a white T-shirt or a light-colored blouse with a dark denim bottom.

Myth 6: It’s hard to shop for plus-size fashions

Listen up: we all know that it can be difficult to find clothes that are fashionable, functional, and flattering. But we’re introduced to new brands, new designers, and new looks every single day — trust and believe that there are options out there that fit your needs.

Riley notes that the fashion market is finally starting to understand that every woman has the right to look and feel amazing in her clothing. Brands like Universal Standard, Eloquii, and Premme are just a few of the names redefining plus-size shopping. High-end designers, however, are just starting to see the potential in this demographic. Online retailer 11 Honoré launched last year to address this very void in the market and has since partnered with body-positive labels ranging from Prabal Gurung and Christian Siriano (both longtime supporters of inclusive sizing) to TOME and Jonathan Simkhai.

Myth 7: Oversized clothing makes you look smaller


Well-tailored clothing is the way to go — no matter if you’re a size 0 or a size 32. Oversized items can add unwanted bulk, but mostly they can hide your natural curves and mistakenly add volume to your frame. Riley tells us that folks should pay attention to where seams fall on their body and not be afraid to visit a tailor. If a seam is off-center, warped, or stretched, it’s time to revisit your fashion choice. “I am a big believer in finding a good tailor. Sometimes a small adjustment can make a big difference,” Riley adds.

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I spent all of high school, and most of college, avoiding the color red. With my very minimal understanding of color analysis, I'd absorbed the idea that because of my cool undertones, I needed to stick in the blue-green-purple world. Plus, the fact that my alma mater's colors are blue (and one of our rival's is red) meant I'd never really needed shades of cranberry, auburn, or ruby. But one clothing swap, When Harry Met Sally movie night, and red sweater later, and my approach to fashion totally changed. Because just like our skin has cool and warm undertones, so do clothes! Now I love wearing my H&M turtleneck sweater, especially since I can recreate one of Meg Ryan's most iconic outfits.

And when red cardigans started trending for fall this year? I became laser focused on a single mission: find the perfect red cardigan and find it quick. But of course my thorough, Type A, oldest daughter mentality meant that to find the perfect sweater, I had to scroll through hundreds of options. Red cardigans are like wearing red lipstick — they're an easy, bold addition to any outfit! Here are the best results, per my very thorough research.

  • Red cardigans are an easy, bold way to brighten any outfit.
  • Red cardigans can work for any skin tone because they come in so many tones.
  • Here are an editor's picks — including Old Navy, Target, and J. Crew — after scrolling through hundreds of options.

Old Navy SoSoft Crop Red Cardigan Sweater

Old Navy

These Old Navy cardigans have taken the internet by storm, and for good reason. They come in multiple colors, they're ultra flattering, and they're super soft. The 53 percent cotton x 24 percent recycled polyester is like wrapping yourself up in a blanket, but it's not thick enough that you'll sweat through it. And to top it off, while writing this story, the Old Navy site is telling me 3,839other usersviewed this item today. Grab one while you can!

Target Cozy Knit Button-Front Red Cardigan

Target

Target is always one of my favorite places to hop on a trend while staying within my budget, and its red cardigans are no different. This pick had midweight fabric (made with polyester, acrylic, and spandex) and I'm obsessed with the dimension the ribbed cuffs and tortoiseshell buttons add!

Target Rib Pearl Shrunken Sweater Cardigan

Target

Prefer thinner fabric? This red cardigan has the same classy neckline but features faux pearl buttons that Blair Waldorf would be all over. The cropped hemline is perfect for all your high-rise denim, and considering this sweater comes to just $24, you might as well grab another color or the perfect pair of fall shoes.

Banana Republic Red Ribbed Merino Cardigan

Banana Republic

I love a crew neckline, but if you're more a V-neck fan, Banana Republic has you covered. The split cuffs and rib knit is ultra modern, and the slim fit means it's perfect for layering. But my favorite part is BR's Responsible Wool Standard that makes sure the sheep themselves are protected.

Zara Smooth Knit Crop Cardigan

Zara

I'm obsessed with this Zara single-button cardigan just for how unexpected it is. This is great for days you want extra color and dimension but you don't need the warmth of a sweater. The silhouette and square button are classy, but the asymmetrical look gives it a new age look.

Urban Outfitters Kimchi Blue Rachel Cardigan

Urban Outfitters

If you're looking for a super bright red cardigan, definitely check out this Urban Outfitters piece. If you look closely, you can see it features just a bit of white or gray alongside the red, which makes the whole thing even more eye-catching! Pair with an LBD or my favorite combo: white tee, jeans, and sneakers.

Mango Curly-Knit Red Cardigan With Jewel Buttons

Mango

Speaking of LBDs, if you need a red cardigan to dress up an outfit, this cozy sweater is great for any occasion. Despite the fact the cardigan is all one color, the different designs along the hem, collar, and buttons provide plenty of contrast. I'm a firm believer in "the devil's in the details," and these jewel effect buttons prove it!

J. Crew Featherweight Cashmere Pointelle Shrunken Cardigan Sweater

J. Crew

If you'd describe your style as kitsch, this pointelle sweater will add the perfect dose of creativity to your fall outfits.The design (and four pockets) give it a super cute vintage look, but the cropped hemline and fitted silhouette make it modern enough to go with all the latest trends.

Aritzia Cashmere Relaxed Crew Cardigan

Aritzia

In need of a football game outfit? Something to dress up your grocery store look while staying comfy? This cardigan is what you're looking for. The 100 percent Grade-A cashmere just might make you feel like you're wearing pajamas, and the midweight fabric will keep you warm without leaving you overheated. And once it really gets cold, you can layer it with your favorite turtleneck!

Free People Most Wanted Cardi

Free People

If you're still in desperate need of warm-weather options, this short sleeve piece will give the illusion that you're wearing a cardigan without committing to a thick, fuzzy sweater. The cap sleeves and flayer hem are totally reminding me of all the peplum silhouettes I saw on red carpets this fall. The deep cherry color is also great for anyone who prefers toned-down shades.

French Connection Fluffy Knit Cardigan

Macy's

Every time I see a piece from French Connection, it stops me in my tracks, and this red cardigan is no exception. It's relaxed, it's bold, it's adorable. I love the way the color of the buttons blend into the sweater, while the shiny material still stands out against the fabric. Wear it buttoned with just a bralette or overtop of a bodysuit! It goes good with everything.

Check out 12 Flattering Target Sweaters For Cozy Fall Days for more!

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Last year, some of us celebrated the holidays apart from our families for the first time. COVID has brought with it many changes, some of them arguably positive (like increased flexibility to work from home), some difficult (such as the realization of vastly different political and social views between family and friends), and some horrible (obviously, the health implications of a global pandemic). However, for some of us, celebrating the holidays without family members isn't exclusively due to COVID. In addition to so many of us living in different areas than our families of origin, some of us simply don't have close bonds with the people we grew up around. Sometimes, this can cause loneliness.

If you're not close with your family members, the holidays can be a difficult time. This is doubly true if you don't have a close circle of friends to call upon. But make no mistake, if this sounds like your situation, you're not alone — there are thousands of other people going through the same struggles you are. We sat down with Irad Eichler, founder of Circles, a website that connects people who are sharing similar struggles, like heartbreak, grief, or loneliness. Here are some of Eichler's tips for coping — and even thriving! — during the holiday season when you're not planning on spending it with your family, for one reason or another.

Don't Fall For "Perfect Families" On Social Media

Laura Chouette

The first VERY important step to having a joyous holiday season when you're going it alone is to stop believing the narrative that others' family situations are perfect, Eichler says.

"Remember people only post a moment in time, and only the moments when they look their happiest and best."

In addition to the fact that everything you see on social media is curated for the 'gram, it's also important to remember that by focusing on what others have and you lack, you risk failing to see the great things at play in your own life.

"These holiday periods can become a time of focusing on who and what we don't have, rather than who or what we do, and can cause a negative spiral into depressing and dreadful feelings of inadequacy," says Eichler.

Gratitude is the reason for the season, after all. So instead of only seeing the negative, try some gratitude journal prompts to help you focus on what's actually really wonderful about your life right now.

Make An Effort To Deepen New Connections

Joel Muniz

While it may seem like everyone has friends and family to spend time with during the holiday season, that doesn't mean no one is available for deepening a blossoming relationship or new friendship.

"Make a list of people you can or would like to connect with, and try to reach out to at least one of them," advises Eichler.

Reaching out doesn't have to mean a big plan or an hour-long conversation. Even a quick text letting a friendly coworker know you're thinking about them can go a long way toward deepening the relationship and moving it in the direction of closer friendship.

Don't have an acquaintance in mind? Then it's time to make new acquaintances. What's more in line with the Christmas spirit than attending a Meetup or event full of people eager to make new friends?

"Join groups with similar interests to yours, such as hiking, baking, or games. Push your boundaries and be brave - you might find new people who have much in common with you."

Give Back

Priscilla Du Preez

The holiday season is a great time to focus on giving back to your community, and coincidentally, acts of generosity and kindness are known to reduce loneliness and help people feel happier. One study found that knowing a few of your neighbors and doing small acts of kindness for them — such as cheering them up, listening to them, mowing their lawn, providing advice about local business recommendations and job opportunities, and chatting over the fence — was statistically correlated with feeling less lonely and having a lower risk of depression.

Helping out elderly neighbors can be a particularly gratifying way to give back.

"Notice older lonely people in your neighborhood or community who might have no family at all, and offer to help them," says Eichler. "These can become mutually meaningful connections, and help you 'adopt' a grandparent."

Connect With Others Online

Thought Catalog

Finally, use the Internet for its highest and best purpose: to connect people. Whether you're using Meetup to find in-person events, digital forums for having conversations about special interests, or programs like Circle for getting support from others in your situation, the opportunities to create new connections are practically endless.

"There are many interest groups that can be found digitally, where or any person can connect with others in the same life stage, going through the same challenges, or who would like to explore the same interests," Eichler states. "Meaningful connections can be formed easily in these circumstances. The Internet enables us to find and connect to people all over the world who fit this, and to whom we can become more easily attached, as we are able to find people with the exact interests that energize us."

If you're struggling with loneliness, you're not alone. Connect with our digital community of makers and creatives here at Brit+Co by following us on IG and signing up for our newsletter!

This post has been updated.

Fall fashion isn't just about the best Steve Madden boots or Amazon sweater dresses you can find. It's also about casual days where you need something comfortable to take you from point A to B — and what better way to do that than snug plus size leggings? It doesn't matter if you're looking for something stylish to wear that doesn't require zippers, or if you're making your yoga, Starbucks, and Target run. These 13 options are so cozy you may feel like skipping your usual fall outfits!

Torrid

Torrid Full Length Comfort Waist Premium Legging

What's opaque and has a comfortable waistband? Torrid's Comfort Legging!

In addition to kicking sheer leggings out of the way, these are full-length with a slight tapered leg and are made of the softest cotton-blend you'll work your way into. We're talking about a 95% cotton and 5% spandex fit! No wonder they're Torrid's best-selling leggings!

Nike

Nike High-Waisted Graphic Leggings

If you don't mind a little sheer action, Nike's High-Waisted Graphic Leggings will give you what you want. They're spectacularly durable and have more stretch than ever. You'll still get that same cotton and spandex blend that makes the best plus size leggings comfortable, but these somehow maintain a lightweight feel that'll take you from an early morning parent-teacher conference to yoga in the park.

Forever21

Forever21 Active Seamless Flare Leggings

We'd like to thank whoever designed seamless athleisure plus size leggings for anyone who enjoys working out in style and comfort! You'll get support that covers low-impact workouts and a stretch that moves when you do. Plus, these leggings are breathable and keep moisture locked in.

Kohl's

Tek Gear Ultrastretch High-Waisted Side Pocket Leggings

Need a little more security during your morning or afternoon hikes? Go for Tek Gear's Side Pocket Leggings. They're super stretchy and feature side pockets that'll keep your keys and phone in one or two places. They're also made of a moisture-wicking fabric that won't allow your sweat to completely drench you.

Ashley Stewart

Ashley Stewart High Waist Faux Leather Leggings

Faux leather leggings are the easiest way to elevate your fall outfit because they don't require much effort to wear. They're still provide great stretch, but they're just a little sleeker in appearance than their cotton counterparts. You can pair them with one of the new leather jackets in your closet for a chic moto look or you can wear them with an oversized chunky kit sweater.

Target

A New Day High-Waisted Slim Fit Faux Leather Leggings

Similar to Ashley Stewart's faux leather leggings, A New Day has a knack for knowing what styles are trending during fall. You'll still get a high-waisted effect, but you'll also experience a slimmer fit that gently hugs your body. The ankle zipper closures are also a nice touch!

Ashley Stewart

Ashley Stewart Swirl Faux Leather Leggings

The weather may be cooling down, but you can still have a hot girl fall with these swirl faux leather leggings. The tawny port color is similar to the burgundy trend that's literally everywhere in right now, but the pattern gives it a unique twist that'll make you the center of attention.

Target

Wild Fable High-Waisted Butterbliss Leggings (Navy Blue)

These plus size leggings had us at the word 'Butterbliss.' Offering a light-weight stretch, they're made to hug your body in the most cozy and flattering way. Though we're partial to the navy blue color, these leggings also come in brown, slate grey, and turquoise blue!

Torrid

Torrid Full Length Signature Waist Pocket Legging

It's understood that dresses and plus size leggings that have pockets are going to make us go feral. The satisfaction of being able to stick your hands in something you're wearing continues to be unmatched and we'll also champion fashion that thinks about us in this way.

Of course Torrid couldn't be left out of the conversation. One customer they "love that these have pockets" and even asked "what more could you want out of a pair of leggings?"

Walmart

Terra & Sky High Rise Leggings

These machine-washable plus size leggings are so budget-friendly we had to circle back to make sure they're worth buying. According to their 4.6 rating, we're pretty sure they are! Not only that, but they're made of the soft cotton and spandex blend that makes us weak in the knees.

Forever21

Forever21 Split Hem Leggings (Grey)

Headed out for date night, but want a low-fuss outfit to wear? Better call on Forever21's Split Hem Leggings. They're not metallic, but the nice sheen on them makes them look glamorous without doing all of the work that often comes with super chic looks.

Superfit Hero

Superfit Hero SuperSoft Pocket Leggings (Heather Gray)

Once you're done looking cute and stylish, head home so you can slip into these SuperSoft Pocket Leggings. They're Superfit Hero's award-winning design that makes you want to start the online yoga class you've been eyeing. No judgement here because we're in the same boat!

Once your first class starts, you'll appreciate the no roll waistband you don't have to fuss with as you begin learning how to properly stretch your body and calm your nervous system.

Bloomchic

Bloomchic Jack-o-Lantern Leggings (Pre-Order)

We know these plus size leggings are for preorder only right now, but they have Halloween etched all over them! We love anything that reminds us of warm, gooey pumpkin pancake recipes and these look like the walking spicy dish we think you need. Don't miss out because they're estimated to ship by October 11 — which is next Friday!

Don't just stop at comfortable leggings! Revisit some of the coziest plus size pajamas we've ever seen!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Zach Bryan and Brianna "Chickenfry" LaPaglia's explosive breakup is everywhere right now. From his seemingly one-sided social media posts to all the bombshell revelations she keeps dropping, it's clear this split is NOT amicable. Both parties are dropping tons of lore, info, and everything in between — including new music?! — right now, so it makes sense if you can't keep up. Luckily, I'm here to help break this breakup down for you! Here's everything you need to know about Zach Bryan and Brianna Chickenfry's relationship...or lack thereof.

Neilson Barnard/Getty Images for The Recording Academy

October 22, 2024 – Zach Bryan Announces His Breakup With Brianna Chickenfry

On October 22, 2024, after some recent speculation that Zach Bryan and Brianna Chickenfry split up, Zach took to his Instagram stories. The country star said, "Addressing something: Brianna and me have broken up with [each other] and I respect and love her with every ounce of my heart. She has loved me unconditionally for a very long time and for that I'll always thank her."

He continued, noting, "I have had an incredibly hard year personally and struggled through some pretty severe things. I thought it would be beneficial for both of us to go our different ways. I am not perfect and never will be. Please respect Brianna's privacy and space in this and if you have it in your heart, mine too."

To wrap it all up, he closed by apologizing to his fans. He said, "With everything I am and to anyone I let down, I am sorry. I try my best in everything. I failed people that love me and mostly myself."

www.youtube.com

- YouTube

Brianna hopped on her own Instagram stories shortly there after. She posted, "Hey guys I'm feeling really blindsided right now. Gonna hop off social media for a while and attempt to heal privately, when I'm ready I'll be back and ready to talk. I love you guys so much thank you for all of your kind words. Remember you are so loved and everything's always gonna be okay 🫶"

The Brianna got on Youtube next, posting a raw, emotional video about the situation. Sitting on the floor of her bathroom, she opened up as much as she could in the moment about her breakup. She said, "I just woke up to Zach posting on his Instagram that we broke up and I had no idea that post was going up. He didn't text me, he didn't call me. I just woke up to a bunch of texts, like, 'Are you okay?'"

Brianna, with her teary eyes and red face, explained she's been crying for "five days straight." She said, "I'm at the point where it's like, how can you give someone everything and love them so unconditionally, like through stuff that you shouldn't because you just love them and you want them... like you see the good in them?"

The internet personality said that this is all "so embarrassing" and "really, really heartbreaking." She elaborated that the couple broke up on October 21, but wanted to process on her own and "didn't want it to be public."

Much like her Instagram story, she told her audience that she'll come back when she's ready.

www.youtube.com

- YouTube

November 7, 2024 — Brianna Claims Zach's Emotionally Abusive, Wanted $12Mil NDA

Well, it appears this week, Brianna decided she's ready. On Barstool Sports' BFF's Pod November 7, 2024, Brianna gave an inside look at the breakup unlike any other. Not only did she claim Zach was abusive, but she also alleged that he offered her a $12 million NDA to "not talk about the relationship."

After saying it's been the hardest year of her life, she said. "I'm still scared right now because I'm scared of him. My brain's rewired and I'm scared to make him mad and last week, I didn't want to talk about it 'cause I was scared."

Brianna then described the alleged emotional abuse. She noted that everything was cyclical and that he would build her up only to break her back down again. "There was always another excuse as to why he was treating me so poorly and why I'm crying myself to sleep every night, why he's screaming at me," she said. "And then you wake up, it's the apology, it's the 'I'm going to be better like I need you in my life,' but if you've been through this — I don't expect people to understand emotional abuse if you haven't been through it. I hope you never have to go through it but if you've been there you know what I'm talking about."

Not only does Brianna allege she was offered an NDA, but she said that other women that came before her had to sign their own agreements. She declined the offer because she didn't want to "sign away [her] experiences and what [she] went through to protect someone that hurt [her]." She also wanted to share this experience for other women who've suffered something similar.

And when it comes to the logistics of losing out on the famous lifestyle and alleged $12 million? She said, "It was never about the money — I was with the dude because I loved the dude."

Jason Kempin/Getty Images for Pilgrimage Music & Cultural Festival

November 8, 2024 — Zach Quit Touring Amid Abuse Allegations

On November 8, 2024, Zach posted on Instagram — where he clearly loves to share all his big news — that not only is his new single "High Road" out today, but that he's also ending his tour early. Read his full statement here:

After not being home for a year and a half I drove out to my mothers gravestone in the dead of night a few days back on familiar Oklahoma roads and I came to realize just like in the past, that she never would call me again

Told her I quit touring because I got accepted to get my masters in Paris next year, I told her I was back in Oklahoma, told her about all my best friends in New York and all the nights we howled with the moon, told her about the immeasurable laughter my band and me have shared these last five years, all the calluses on my finger tips, every tear shed, told her about making it on The Rolling Stone and most importantly told her about porch swinging with my beautiful sister.
I wrote the chorus for this song a month or two back and finished it when I realized I was blessed with all these things.

I figured it was about time I released it.

Thank you guys for listening to ‘This Worlds a Giant’ last night and thank you to all the people who love me; who have truly carried the weight with me.

Seems that all these Quiet Dreams have gotten much too heavy but I’m home now and I’ll hold you through the pain.

High Road is out today and I appreciate all of you"

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