Nate Berkus is back again to wow us with his latest swoon-worthy spring line at Target. Somehow he always knows exactly what our color-starved homes need: Instagrammable decor that’s easy on the budget. This collection is filled with pieces inspired by his travels and love of fashion, history, and art, and includes furniture, lighting, and textured accessories you won’t be able to stop adding to your cart. Yep, we’re looking at you, tassel pillow and agate side table. Scroll down to check out some of our fave pieces from the Nate Berkus 2017 Spring Collection, then get ready to splurge at your local Target!
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Starting your day with the right foods can make a huge difference in how you feel – that rings especially true if you’re fighting any kind of inflammation. Instead of sugary cereals or processed pastries (though they can be convenient), opt for these delicious anti-inflammatory breakfast ideas that’ll help keep your body balanced. These anti-inflammatory breakfast ideas are packed with nutrients that’ll undoubtedly leave you feeling your best – with no flare-ups in sight!
Scroll on to discover 12 amazing anti-inflammatory breakfast ideas that’ll make you excited to wake up and chow down!
Brit + Co
Layered Berry Smoothie
Packed with three kinds of berries high in antioxidants, this beautifully layered smoothie will totally soothe any inflamed feelings you have. (via Brit + Co)
Rebecca Firsker
Citrusy Chickpea Shakshuka
This protein-rich breakfast recipe is made with real, whole ingredients, making it a stunning savory option in the morning. (via Rebecca Firsker for Brit + Co)
Brit + Co
3-Ingredient Protein Pancakes
When it comes to anti-inflammatory breakfast ideas, the simpler = the better. Luckily, these filling pancakes are made with just three ingredients and come together so quick. (via Brit + Co)
Brit + Co
Parfait Popsicles
Meal preppers will adore this easy parfait popsicle recipe that you can easily customize with your fave anti-inflammatory fruits! You could even enjoy this as a nice, refreshing snack outside of breakfast time. (via Brit + Co)
The Real Food Dietitians
Sweet Potato Hash
This hash is balanced well with plenty of protein, veggies, and fiber from the sweet potato. It's a hearty helping that'll definitely leave you feeling satisfied and ready to tackle the day, sans inflammation. (via The Real Food Dietitians)
Vanilla and Bean
Overnight Turmeric Chia Oats
Turmeric is famously known for its anti-inflammatory benefits – sneak some into these yummy chia and oat bowls, and thanks to the help of more spices and maple syrup, you won't even notice it's there! (via Vanilla and Bean)
Crowded Kitchen
Savory Quinoa Breakfast Bowls
A good balance of grains and veg can be found in these aesthetically-pleasing breakfast bowls, which gives you a great source of energy to go off of all morning long. (via Crowded Kitchen)
Clean Cuisine
Blueberry Muffin Chia Pudding
These chia puddings taste just like blueberry muffins, but are a bit healthier for you than your typical baked good. The chia seeds supply a beneficial amount of not only fiber, but protein, so you feel full after eating a serving. Yum! (via Clean Cuisine)
Feel Good Foodie
Cottage Cheese Bowls
Cottage cheese FTW! It's one of our favorite underrated protein sources, and can easily be customized to pair with either savory or sweet flavors. For a savory bowl, add some tomatoes, sweet potatoes, or avocado. For sweet, opt for berries, honey, peanut butter, and granola! (via Feel Good Foodie)
Averie Cooks
Deep Dish Mixed Berry Skillet Pancake
Forget flippin' pancakes and all the time it takes to make 'em – this baked skillet pancake is just as tasty and way more convenient, especially if you're big on meal prepping. The added berries qualify it for some great anti-inflammatory benefits, thanks to the abundance of antioxidants. (via Averie Cooks)
The Original Dish
Herb Ricotta Omelets with Chickpeas & Mushrooms
Veggies at the table are a must if you want to craft a savory anti-inflammatory breakfast. (via The Original Dish)
Kathryn's Kitchen
Banana Spinach Muffins
These sweet muffins hide quite a bit of spinach in each serving, a leafy green that helps fight inflammation with ease. (via Kathryn's Kitchen)
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Ben Affleck and Jennifer Lopez are no strangers to making headlines — and apparently Ben has a lot to say about that after their blockbuster divorce. Bennifer 2.0 was a shocking rekindled romance, but nothing was more shocking about how brief take two was for these seemingly star-crossed lovers. While Ben's historically been pretty tight-lipped about his personal life, he recently opened up in an interview with GQ about Jennifer, their divorce, and how he really feels about it all. Here's what he had to say!
Scroll to see Ben Affleck's rare comments about Jennifer Lopez post-divorce...
Again, it's pretty well-known that Ben Affleck doesn't care much for the spotlight. I mean, he's literally known for looking grumpy — and drinking Dunkin' — in pap shots. And Ben is pretty adamant that underneath all those major headlines, he's just a normal guy with a normal family. He told GQ that his "life is actually pretty drama-free," noting that he experiences all the same things anyone else does.
"I’m sure in your mind you’re thinking, Oh, well, you just got divorced. That’s not drama-free. And I understand that instinct," he elaborated. "But all of this is pretty adult, and for all the sensational stuff that gets written, if somebody sat down and talked to me about it, and I said, “Well, this is really the experience,” their eyes would glaze over with boredom."
When asked about the divorce-stricken elephant in the room, Ben surprisingly shared what ultimately lead to his split from Jennifer Lopez. The interviewer noted that in The Greatest Love Story Never Told, it was clear that Ben wasn't comfortable with sharing so much of himself on screen — and asked what he was going through in those moments.
"Like I mentioned to you before, there are a lot of people who I think have handled celebrity more adeptly and more adroitly than I have, Jennifer among them. My temperament is to be a little bit more reserved and private than hers. As happens in relationships, you don’t always have the same attitude towards these things," he said. "And so I thought, Oh, this is interesting because how do you reconcile that? Because exactly what you said is true. I love and support this person. I believe in them. They’re great. I want people to see that."
Ben explained that there's a highly-quoted part of the documentary where he says, "You don’t marry a ship captain and then say, 'Well, I don’t like going out in the water.'" And ultimately? Ben said that really isn't what caused he and JLo to break things off. He said, "I think it’s important to say that wasn’t the cause of some major fracture. It’s not like you can watch that documentary and go, 'Oh, now I understand the issues that these two had.'"
Maybe one day we'll get the reason Bennifer 2.0 broke our hearts, but for now this answer will have to do. Here's hoping these two are both happy in their own right!
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It's easy to understand why Yellowstone has captivated audiences for five whole seasons. The show is packed with intense drama, complex characters, and stunning landscapes.
Yellowstone is also home to plenty of powerful moments and memorable lines. Whether it's a gut punch of wisdom or a cutting remark, here are some of the show's most iconic quotes.
Scroll to see the most iconic Yellowstonequotes we can't get enough of!
"The only thing I ask is that you outlive me so I never live another day without you." – Beth Dutton
Beth may be regarded as the toughest character in Yellowstone, but beneath her fierce exterior is a deep well of emotion, especially when it comes to Rip.
In one of the most poignant moments of the series, Beth revealed a side of herself that viewers don't often see: her vulnerability and intense love for Rip. For Beth, having him by her side is more than just about companionship. It's a source of strength and stability.
Paramount
"You're either born a willow or born an oak. That's all there is to it." – Lloyd Pierce
In Yellowstone, the harshness of ranch life shapes its inhabitants in unique ways. Here, Lloyd offers a candid observation about the nature of people, suggesting that some are inherently strong and resolute, like oaks, while others are more adaptable and pliable, like willows.
This quote underscores one of the central themes of the show: the tough world of ranching creates individuals who are either suited for the challenge or will be bent by it.
Paramount
"You know, when you boil life down, it's funny just how little you need, isn't it?" – Rip Wheeler
This line perfectly encapsulates Rip's simple yet profound outlook on life. As a man deeply connected to the land, he values self-sufficiency and is content with the basics, a philosophy that aligns closely with the rugged Western lifestyle the Duttons defend.
In his eyes, all that truly matters is the ranch and his family. His humble nature and his unwavering loyalty make him a grounding force amidst the chaos of the show.
Paramount
"The brand isn't something you earn; it's something you live up to." – John Dutton
The Yellowstone brand is not merely a symbol of belonging. As the quote shows, it's also a constant reminder of the responsibility and expectations that come with it.
When Jimmy is given the choice to accept the brand, he isn't just going to be marked as part of the ranch. John Dutton runs his operation with a strict code of loyalty and unquestioned obedience, and Jimmy is being offered an opportunity to prove himself and live a life defined by hard work and sacrifice.
Paramount
"A man who puts a hand on a member of my family never puts a hand on anything else." – Jamie Dutton
Despite their conflicts and dysfunctions, the Duttons share an unbreakable bond when it comes to protecting their own. Jamie's line goes to show that, even with all their flaws, the Duttons will unite in retribution when one of their own is harmed.
What makes this quote particularly striking is that it comes from Jamie, who's like a black sheep in the family.
Paramount
"When you fight for a thing, the thing doesn't care if you win or lose because the thing ain't alive. But when you fight for people, they care." – Kayce Dutton
This line delivered by Kayce underscores the difference between fighting for a cause and fighting for the people you love. He points out the contrast between fighting for material possessions, like the ranch, and the genuine connection and impact that comes from fighting for those you care about.
The quote reveals a key difference between him and his father, John Dutton. While John's primary focus is the ranch's preservation, Kayce is more concerned with his family's well-being.
Paramount
"Learn to be meaner than evil and still love your family and enjoy a sunrise." – John Dutton
In a modern Western like Yellowstone, there are undeniable themes of survival, sacrifice, and loyalty to family. This quote by John reflects the harsh reality of the cowboy lifestyle.
Furthermore, he believes that while life may demand hard choices, it's still possible to find moments of beauty and joy and hold onto the love that makes life worth living. His advice isn't just about fighting evil but surviving in a world where evil is inevitable while preserving a sense of humanity.
Paramount
"When the misery is bad enough, tomorrow is rarely factored into decisions." – Monica Dutton
Finally, it's no secret that Monica has faced an unthinkable amount of challenges in her life, from the trauma of Kayce killing her brother to dealing with systemic racism. This quote shows her belief that when life is filled with mystery, it becomes nearly impossible to think about the future because the present is all-consuming.
It speaks to the emotional weight of living in such a brutal environment and resonates with many of the characters on Yellowstone.
Missing Yellowstone? Us, too. Here's everything you need to know about Taylor Sheridan's epic Yellowstone universe, from 1923to Landman.