10 All-Natural Beauty Blogs to Help You Go Green

Okay, people. It’s time to start paying attention to what you’re putting on your face. There are some really unhealthy things in the makeup products you use every day… and ingredients like pthalates, parabens and lead that have been linked to cancer, hormonal imbalances and skin problems. If that’s not reason enough to consider making the switch to all-natural makeup, maybe these 10 amazing natural beauty blogs will help you get on the right track!

1. Organic Beauty Talk: This blog makes it super easy for you to find the best in organic beauty (and all things eco-friendly). From DIY beauty to product reviews and smoothies, the folks over at Organic Beauty Talk will convince you that organic and natural beauty really works and is way better than the toxic chemical-laden products that so many of us still use. (via Organic Beauty Talk)

2. Kimberly Loc: As a natural beauty advocate, Kim Wallace knows a ton about organic beauty. She shares all-natural product reviews and gives you glimpses into the life of a busy beauty addict. (via Kimberly Loc)

3. Indigo and Canary: Aleigh is a beauty junkie who writes about her favorite (and not-so favorite) natural beauty products, along with DIY beauty, natural beauty inspiration — and she just had a baby, so she’s featuring all the best baby-friendly products, too. (via Indigo and Canary)

4. The Glamorganic Goddess: After having a cancer scare in her thirties, Danielle detoxed her life, swapping chemo cocktails for green juice. She greened her glam with the best, natural and organic beauty products she could find. Here, you’ll find healthy beauty products without carcinogens, and without sacrificing your standards! (via The Glamorganic Goddess)

5. The Clean Beauty Blog: All about pure beauty, this blog promotes products without the parabens, without the fillers and without the synthetic chemicals. It’s about makeup and skincare that is good for you, good for your health and good for the environment. Who can argue with that? (via The Clean Beauty Blog)

6. Living Pretty Naturally: With tips and tricks to bring out your most radiant skin and be a little more healthy, Kate’s blog is mainly about natural cosmetics and the best organic make up, as well as favorite wellness products, the best natural home products, beauty-enhancing recipes and basically anything else that is lovely and natural. (via Living Pretty Naturally)

7. Organic Beauty Blogger: From reviews to product suggestions for nails and makeup, this blog does it all — and in a completely charming way that makes you happy. (via Organic Beauty Blogger)

8. Makeup by Mary B: This beauty blog focuses exclusively on natural beauty products with the safest ingredients possible. Mary’s on a mission to demonstrate that choosing natural cosmetics is enjoyable and accessible. She encourages people to purchase from natural companies and less from your average drugstore. (via Makeup by Mary B)

9. Afrobella: Afrobella is an award-winning blog that shines a loving light on natural hair and the wonderfully wide range of gorgeous skin tones. Patrice was one of the first writers for Vogue Italia’s Vogue Black online and she has been called the Godmother of Brown Beauty Blogging. (via The Beauty Social)

10. The Natural Junkie: The Natural Junkie was created for women who love beauty products but are concerned about the alarming number of toxic chemicals in them, Jules wanted to eliminate the myth that green beauty products are only used by granola eating tree huggers; you can be a girly, makeup junkie and still live a beautiful and toxic free life! (via The Natural Junkie)

Are you a believer in natural makeup? Let us know in the comments below!

We’re all aware by now that switching to reusable straws, mugs, and water bottles is one of the easiest ways to reduce your environmental footprint, but there’s more we can do in reducing the amount of waste we produce by reusing and recycling often.

“Plastic goes deeper than just straws — there is plastic hidden in so many items, from tea bags to gum,” says Kathryn Kellogg, founder of Going Zero Waste and author of101 Ways To Go Zero Waste.

It’s not just plastic that’s getting thrown away to landfills in exorbitant amounts. It’s paper products, textiles, and more miscellaneous materials that are unnecessarily ending up there.

“The average American throws out 4.4 pounds of trash every day,” Kellogg says. “But a few simple swaps can make a huge difference.” We don't have to wait for Earth Day to band together for Mother Earth — here are some small changes we can all make to change our trash habits, starting today.


Image via Kathryn Kellogg

1. Swap out plastic food wraps and containers for more sustainable options.

Plastic wraps and containers are another big environmental “don’t,” Kellogg says. Instead, opt for reusable beeswax wraps to preserve your food and invest in reusable, plastic-free containers and silicone bags instead of plastic ones to store food.

This especially comes into play during meal prep when you’re packing lunches, Kellogg adds, which is often the most wasteful meal of the day when it comes to using disposables.

Photo by DS Stories / PEXELS

2. Be a beauty product minimalist.

Kellogg is a proponent of keeping a “capsule collection” of versatile staple beauty products, and she employs a “one in, one out” rule with all of her makeup and other products, so everything gets used to capacity before she buys something new. If she decides she isn’t a fan of a certain shade or type of product, she gifts it to a friend to try out rather than pitching it.

Kitsch Shea Butter Nourishing Conditioner Bar ($13)

3. Reduce the number of items used in your beauty routine.

It’s important to keep down the number of disposables you’re using in your skincare and beauty routine. “Put toner in a spray jar, and spray it on your face that way instead of using a cotton pad,” suggests Kellogg as one example. “It doubles the life of your toner, too.”

There are also easy opportunities for upcycling used beauty products, such as cleaning off and donating old mascara wands to help care for wildlife. Another great hack for reducing beauty disposables is opting for bars of soap rather than bottled products. Brands like Lush, Kitsch, and Brixycarry shampoo bars, conditioner bars, and body wash bars that omit plastic containers for eco-friendly, recyclable packaging.

Tushy Classic 3.0 Bidet Attachment ($99)

4. Make your toilet into a bidet.

“The number one thing I can recommend in your bathroom is getting a bidet attachment for your toilet," Kellogg says. "They help cut down on how much toilet paper you’re wasting, which for the average American is about three rolls a week.”

Getting the attachment is a financial and environmental investment, but it can even be more sanitary than toilet paper. If you do want to supplement with toilet paper, make sure you buy rolls made from recycled content or cardboard-less rolls.

Photo by Anna Shvets / PEXELS

5. Rethink your menstrual products.

You can’t stop your period from coming, but you can make more eco-friendly choices in dealing with it. Some people choose a menstrual cup, reusable cloth pads, or period underwear, but another solid option is a reusable tampon applicator and organic cotton tampons (not the standard kind, which contains other materials like rayon), which can actually be composted!

Photo by Aleksandar Pasaric / PEXELS

6. Always buy lonely bananas.

Did you know that many grocery stores and markets throw away single bananas detached from a bunch at the end of each night? This is a huge environmental bummer, and it massively contributes to food waste and food insecurity.

“Bananas have a high carbon footprint, because many of them aren’t grown in the US,” Kellogg explains. There’s nothing at all wrong with a single banana, so you should buy them instead of letting them go to waste, she says. And when you do pick up produce, bring your own mesh produce bags or canvas totes to eliminate the need for single-use plastic grocery bags.

Photo by Dominika Roseclay / PEXELS

7. Brew your own tea.

Tea bags are one of those surprising items that actually contain microplastics, which then gets in our tea, and then in our bodies, Kellogg says. Brewing your own loose-leaf tea with reusable infusers is healthier for you and for the planet — and with the option to perfectly customize the blend, it can be even tastier, too.

Photo by Polina Tankilevitch / PEXELS

8. Find creative ways to cook with food scraps.

Ideally, we should waste no part of the ingredients that we’re cooking with, especially if they’re plants (many leaves, stems, and greens of fruits and vegetables are edible and can be incorporated into recipes — though there are a few notable exceptions, so be sure to Google first). To make a flavorful vegetable stock in your slow cooker, Kellogg recommends using the skins of onion and garlic.

Photo by Ron Lach / PEXELS

9. Enforce a 30-day clothing buy delay on yourself.

“Put a 30-day hold on anything you’re eyeing and feel like you want to buy — separate yourself from the feeling of wanting the item,” advises Kellogg. Marketers can really trap us and get us to spend money in stores or on their sites, but fast fashion and its processes, in particular, are hugely detrimental to the environment.

“If you feel like the piece is an investment for your closet, that you’ll get many wears out of, then purchase it,” Kellogg says. If not, shop secondhand at the thrift store, make use of clothing rental sites like, or swap clothes with friends!

Image via mill.

10. Rethink your trash.

If you aren't in a great position to compost, but still want to do more than just throw your food scraps away, check out Mill. Every member receives a Mill kitchen bin that dries and grinds kitchen scraps overnight to turn your banana peels, pizza crusts, and egg shells into food grounds, which can be sent back to farms instead of going into the landfill. The best part is that it can take the meat and dairy your compost bin can't, you only have to empty it every couple of weeks, and you don't have to deal with stinky trash anymore!

Photo by Karolina Grabowska / PEXELS

11. Donate your clothes and household items to charities.

Once you’ve decided what does and doesn’t spark joy in your home, think twice before dumping bags off at a large donation center or thrift shop – where you don’t exactly know what will be done with the items, Kellogg says.

Be especially wary of curbside collection boxes, which often belong to for-profit organizations that ship the clothes overseas, where they flood the market, reducing demand for local craftspeople. These shipped textiles often end up in the ocean, too, harming the environment.

Reselling your clothes is a smart option, plus Kellogg suggests that you “try to find a specific charity for the specific pieces you have,” such as an organization that collects gently used prom dresses or interview-appropriate clothing for those in need.

Check out our Sustainability page for more creative ways to reduce waste!

Lead photo by cottonbro studio / PEXELS.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

In our consumerist, fast-paced world, it's easier than it should be to be wasteful, and we're always looking for eco-friendly (and simple) changes we can make. In honor of Earth Month (and Earth Day on April 22nd), we rounded up 30 challenges that will educate, reduce waste, and even help you save money. From using up your food scraps to being more intentional with your gasoline emissions, try one of these sustainabilitychallenges every day of April, and keep them going all year long. Let's get into it!

30 Sustainability Challenges For April

Image via Brit + Co

  • Use stainless steel straws: Instead of throwing away plastic straws, invest in a set of stainless steel straws. That way, you can use, wash, and repeat!
  • Shop with a reusable bag: Bring your own tote bag to the grocery store instead of taking home a paper or plastic bag.
  • Text yourself receipts: At coffee shops and boutiques, pick the "text me" option to prevent yourself from throwing away a paper receipt.
  • Read a sustainability book by a WOC: Learn about sustainability from an expert or someone who lives a zero-waste lifestyle.
  • Wash on the cold water cycle: Cold water in the washing machine uses up less energy, and it's actually better for delicates and dark colors than hot water.
  • Shop second-hand: Grabbing something another person has already used prevents those items from ending up in a landfill *and* cuts down on fast fashion production. Check out our Beginner's Guide To Thrift Stores for more inspo!

Image via Brit + Co

  • Choose sustainable fashion: If you do want to grab something new, instead of shopping from fast fashion retailers, purchase any items you may need from a sustainable fashion brand like Sézane, Reformation, MATE the Label, Marine Layer, Girlfriend Collective, or others.
  • Buy seasonal produce: Buying produce in season means you're cutting down on the energy costs of long-distance shipping. There's a good chance it'll be cheaper *and* you'll be supporting local farmers.
  • Get a reusable water bottle: Ditch the single-use plastic bottles in favor of a reusable bottle that will last you at least a few years.
  • DIY oat milk in a glass bottle: Oat milk is surprisingly simple to make. DIY it yourself and store it in a glass bottle to cut down on your trash.
  • Follow a sustainability activist: If you're active on social media, find a sustainability activist that will offer some inspo and tips + tricks every time you get on your phone.
  • Buy a menstrual cup/reusable period products: There are tons of reusable period products to pick from, from menstrual cups to period underwear. In addition to being kinder to your body, they're more sustainable and way cheaper in the long run.

Image via Brit + Co

  • DIY beauty products: Make DIY face mask or sprinkle a mix of cocoa powder and corn starch on your roots in lieu of dry shampoo.
  • Shop in store: While online shopping from the comfort of your couch is easy, head to the store to save yourself from dealing with the paper, tape, and cardboard boxes your shipments will come in.
  • Upcycle out-of-style clothing: Cut the ankles of your skinny jeans and add printed fabric for one-of-a-kind upcycled wide-leg pants. Embroider a top to make it feel more you, or make a quilt out of all the old camp shirts you don't wear but can't part with.
  • Go on an experience date: Instead of getting takeout or grabbing coffee, go on a walk or browse a museum with one of our Affordable Date Ideas.
  • Grocery shop in bulk: Products like nuts, frozen foods, and canned goods can be bought in bulk, which is both cheaper in the long run and less wasteful than a bunch of pre-packaged bags.
  • Turn off the A/C and cool your home passively: Cut down on your electric bill by using passive methods to cool a room. All you have to is close your curtains during hours of bright sunlight to avoid heating the air inside your space. Then open up your windows at night to let the cool air in!

You'll Love These Sustainability Hacks For 2024

Image via Brit + Co

  • Use empty candle jars as decor: Candles these days are so cute — turn the jars into decor to store your makeup brushes or even Hershey kisses!
  • Turn the lights off: When you leave a room, turn the lights off to prevent unnecessary waste. You can also try and keep the lights off until the sun sets. Your wallet will thank you!
  • Carpool: Hop in the car with a friend or family member to save gas money, take up less room in a parking lot, and cut down on gas emissions.
  • Use reusable utensils: Besides the fact that reusable utensils cut down on waste, you can also get them in super cute colors. That's a win-win in our book.
  • Bike or walk around town: If you're able, ditch your car entirely and bike or walk all over town instead! Work out and run errands at the same time.
  • Compost food scraps: Everyone can compost, even if you live in a tiny apartment! Compost egg shells, banana peels, and coffee grounds. They'll breakdown naturally instead of sitting in landfill and they make for a great addition to garden soil. If you live in a big city, chances are there's a composting service you can sign up for to take away your scraps at the end of each week.

Image via Stasher

  • Use Tupperware/silicone baggies: With alternatives like glass storage containers and silicone bags, you'll never need to throw away a plastic bag again.
  • Sew worn-out clothes: Just because your toe is peeking through your sock or you have a hole in your shirt doesn't mean you have to get rid of it! Check out our online sewing class or Google a few beginner's tips to fix them yourself.
  • Get a library card: Instead of ordering books from Amazon, get a library card! Plus, you won't have to find a place to keep all your books.
  • Go vegetarian/vegan: A vegan or vegetarian diet uses up a lot less water than a meat-eating diet. Even making two vegan recipes a week can help the environment, and might just have a positive effect on your health too!
  • Save all your errands for one drive: Instead of driving out multiple times in a few days, figure out all of the places you need to go, figure out the best route, and do it in one go.
  • Get shampoo bars:Shampoo bars are a way to cut down on shampoo plastic bottles while still keeping your hair clean.

Tag us with your sustainability hacks on Instagram and subscribe to our email newsletter for more earth month content!

Brit + Co may at times use affiliate links to promote products by others, but always offers genuine editorial recommendations.

Featured image via Mike Ostrovsky/Unsplash.

This post has been updated.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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