Women Are Stronger Than Men and Even Science Says So

All our lives, teachers, pop culture, sports, and even our parents tell us that men are stronger than women. Men are rewarded for athletic prowess, where muscular women are mocked; men and women compete in sports separately; and casual conversations about gender equality inevitably take a loop through “but men are just physically stronger” territory. But a group of researchers who define strength as more than just muscle capacity and who is likely to win in a wrestling match see women as the stronger gender, and are on a mission to find out exactly why.

As research routinely demonstrates, women tend to outlive men by several years. In fact, women not only live longer, but they physically thrive better than men throughout life. And if living isn’t the most important strength a human can have, then what is?

In a feature for The Guardianpublished Sunday, Steven Austad — a researcher who studies aging — says, “Pretty much at every age, women seem to survive better than men.”

Because women are living longer and recovering from illness and trauma better than men, Austad believes that women are the answer to myriad questions about aging, and even prolonging life. Pointing to the massive gender gap that appears when examining extreme old age, Austad and a small number of other researchers are dedicated to discovering what it is about women that makes us better survivors.

Austad’s line of research elucidates the idea that there is more than one way to think about strength, and also turns the idea that men are the strongest gender on its head. After all, if men aren’t living as long as women, how can we claim that they’re tougher, stronger, or physically “better” than other genders in any way?

Men are treated as superior to women in virtually every regard: They’re thought of not only as physically stronger, but smarter, better suited for leadership, and overall deserving of better treatment than women (just look at the wage gap and the gender make-up of CEOs if you need evidence). All of this is based on the faulty idea that men are just better equipped for modern life, a notion Austad’s aging research challenges. If men aren’t actually more robust or tougher than women, what other gender stereotypes that lift men up while holding other genders down aren’t necessarily true?

It’s important for society, and each of us in our daily lives, to seriously consider all the ways we’ve been told men are superior to women, in strength and virtually everything else, when the truth is something very different. Women survive better than men: it’s a scientific fact. If we’ve been fed a false story about male strength, what other claims about male superiority can we discard as outdated and, ultimately, sexist? The question is not which gender is “better,” but how we can make sure we’re reacting to facts, not just assumptions that are made to put men in a position of power.

Hopefully, as more research and conversations about gender take center stage, everyone will be inspired to think critically about how and why we make assumptions about people based on their gender, and whether those assumptions are accurate. It’s not about which gender is “better,” but making sure each gender is treated equally well.

What do you think about using science to shatter gender stereotypes about strength? Tell us on Twitter @BritandCo.

(Photos via Getty)

Olivia Munn bared it all in her latest SKIMS ad, proving you don't have to hide your scars. The actress posed in a campaign for Breast Cancer Awareness Month, supporting Susan G. Komen®and highlighting her own journey with the disease. She looked absolutely stunning in every photo, but the most gorgeous moment was the way Munn didn't shy away from showing her mastectomy scars. She spoke to TODAY about her experience during the shoot, and why she ultimately decided to ditch her insecurities. Here's what she had to say!

SKIMS

Munn shared with TODAYthat she didn't initially plan to show her scars on the set. The campaign was focused on her recovery post-breast cancer diagnosis, but the makeup artist had a hard time covering up the scars throughout the shoot. She explained that she took a look in the mirror and thought, "I’m done being insecure about my scars." From there, she took the idea to show them off to the SKIMS team — and the rest is history.

SKIMS

And while she was scared to be so vulnerable on camera, this was ultimately a really empowering move for Munn. She elaborated that there are "so many women that have these same scars" who feel just as insecure as she did about them — and she really hopes those women see this ad. "Skims is so iconic and associated with beauty and sex appeal, and cancer really doesn't have that same connotation," she said. "So I just really hope that other women who have gone through my same path feel a little better after seeing it."

SKIMS

The star also took to Instagram to give a behind-the-scenes explanation of her experience. She reiterated that she was "done being insecure" about her scars. "Every mark life has left behind on my body is proof of how hard I fought," she wrote. "I hope other women who have been self-conscious about their scars see these photos and feel all the love I’m sending."

She also shared that SKIMS will donate 10% of their bra sales (except bralettes) to Susan G. Komen® — a charity dedicated to finding a cure for breast cancer — from October 23-31 in stores and online. "It’s really meaningful to be part of an initiative that supports research and helps countless individuals impacted by breast cancer," she said.

SKIMS

All of this comes on the heels of Munn's announcement earlier this year that she was diagnosed with breast cancer. She revealed the diagnosis came after recently tested negatively for well-known breast cancer genes and had normal results from her annual mammogram — but her doctor to check her Breast Cancer Risk Assessment Score. The test showed Munn had a 37% risk of breast cancer, so she pushed for more answers that eventually lead to her diagnosis.

Since then, Munn shared with PEOPLE that she had 4 surgeries in 10 months and underwent medically-induced menopause — all the while juggling being a new mom with husband John Mulaney. She shared, "I'm lucky. We caught it with enough time that I had options. I want the same for any woman who might have to face this one day."

SKIMS

After that March announcement, it's clear Munn is dedicated to raising awareness for women's health — and particularly their options. While chatting about the SKIMS campaign, Munn told TODAY, "You've got to go your doctor and you inundate them with information and you don't stop until they give you the test you need."

If you want to test your own risk for breast cancer, the National Institute of Health has resources here.

Looking for more celebrity news? Be sure to follow us on Facebook so you never miss a thing!

Looks like it's time for a Dunkin' run, because the chain just added even more goodies to their spring menu! The first part of the Dunkin' spring menu dropped last month with the “highly requested” return of both the Dunkalatte and Pistachio Coffee. This time around, Dunkin's introducing a brand-new energy drink flavor (that truly rivals one of Starbucks' new items) alongside three sweet bites.

Scroll on to see the full Dunkin’ spring menu, including the new 'part 2' drop!

Surprise! Here's What's On 'The Part 2' Dunkin' Spring Menu

Dunkin'

NEW! Arctic Cherry Dunkin’ Energy

Coming up on the first anniversary of Dunkin's energy drinks, this new flavor brings forth sweet and tart notes of cherry alongside blueberry and grapefruit. Each sip is slightly sparkling and said to supply a "revitalizing burst" of energy. Per the name, this drink also comes complete with a kick of caffeine!

Dunkin'

NEW! Blueberry Sprinkle MUNCHKINS

These lil' donut hole treats are dotted with blueberries on the inside and coated with some bright blue sprinkles on the outside, which taste just as good as they look.

Dunkin'

NEW! Spring MUNCHKINS Bucket

You'll be able to order this big bucket full of Dunkin' MUNCHKINS starting April 2, too. It comes with a 50-count assortment of flavors, including the all-new Blueberry Sprinkle option.

Dunkin'

NEW! Cotton Candy Specialty Donut

Sweet on sweet! This new donut from Dunkin features a cotton candy-flavored buttercreme filling, a strawberry icing on top, and plenty of blue sprinkles to go around.

2 "Fan-Fave" Drinks Return To The Dunkin' Spring Menu

Dunkin'

Dunkalatte

After selling out last fall, the "highly-requested" Dunkalatte returned to the Dunkin' spring menu! Crafted with rich coffee milk, the latte (that truly tastes like a milkshake) also boasts shots of espresso that make it totally charged with caffeine. Dunkin' called it an "instant sellout," which is all the more reason to give it a try. You can order this baby iced or hot.

Dunkin'

Pistachio Coffee

Another Dunkin' fan-favorite, the Pistachio Coffee, has also made its return to the spring menu! This nutty coffee flavor first debuted in 2018, and I've been dreaming about it ever since. It's made with a "subtly sweet" pistachio syrup and Dunkin's Original Blend coffee for a satisfying sip. It's also orderable iced or hot.

More Drinks On The Dunkin' Spring Menu

Dunkin'

Brown Sugar Shakin’ Espresso

This Sabrina Carpenter-approved sip will thankfully stay on the Dunkin' menu. It boasts an icy, shaken mix of "bold" espresso, brown sugar, and oat milk.

Dunkin'

Raspberry Watermelon Dunkin’ Refresher

With notes of raspberry and watermelon, this Refresher is the perfect springtime sipper! You'll have a choice of mixing it with either green tea or lemonade this season.

New Dunkin' Snack Alert!

Dunkin'

Ham & Swiss Pretzel Sliders

Sound the alarms! There's an all-new breakfast snack on the Dunkin' spring menu this go-around. Featuring King's Hawaiian Pretzel Slider Buns, these sliders are stacked up with Black Forest ham, honey mustard, and Swiss cheese. There are two sliders per box, so you can easily snack away.

Dunkin' Snacks Returning (For A Limited Time!)

Dunkin'

Sweet Black Pepper Bacon

The Sweet Black Pepper Bacon will also be available at Dunkin' (for a limited time!) this season, available as a Breakfast Sandwich, Wake Up Wrap, or just the plain Snackin’ Bacon.

Dunkin'

Chicken & Bacon Croissant Stuffer

Just when I was missing chicken-filled breakfast options at Dunkin', the Chicken & Bacon Croissant Stuffer returns to the spring menu! Available for a limited time, this flaky pastry is stuffed with chicken, bacon, and Colby Jack cheese.

Don't Miss Out On The $6 Meal Deal

Dunkin'

The greatness of the famed Dunkin' $6 Meal Deal continues! For just $6, this bundle includes a medium (14-ounces) hot or iced coffee, a Sausage, Egg & Cheese breakfast sandwich, and hash browns. Deal? More like a steal!

Subscribe to our newsletter for more of the greatest food news this year!

This post has been updated.

The early 2000s were true teen drama royalty like we'll never see again, and One Tree Hill's Hilarie Burton (who played Peyton Sawyer for the first 6 seasons) loved shows likeGilmore Girls and The OC as much as you did. But as she remembers it, One Tree Hill didn't always feel as beloved as it is now.

"We were the nerds," she jokes. "Like, you would see every other chick get beauty campaigns and things, and we were just kind of the stepchild."

Warner Bros. Television

Despite the fact One Tree Hill might not have been considered the golden child at the time, the series has garnered a cult following since its on-air days, drawing fans to Wilmington, North Carolina for its anniversary celebration, and nearly breaking the internet when news of a sequel series leaked online.

"It's very, very early development," Burton says. "And so what has been really cool for us? And when I say us, I mean the entire cast, like everybody and our old crew, they're all really proud of the work that we did back then too. And so to see the public support this little show we made 20 years later, that's so special and it's so rare. And I love that, even though that news was leaked, Netflix gets to see that public outpouring of support. That's cool. So, fingers crossed we'll make it to the next step."

Warner Bros. Television

Burton was in her twenties for the majority of OTH, and while she (alongside other female cast members of the show) have since vocalized the mistreatment they experienced from showrunner Mark Schwahn, the challenges of her twenties don't overshadow the accomplishments.

"I was not afraid to say difficult things in my twenties," she says. "And what I can tell other people in their twenties is that the long game will pay off. If you say the difficult thing and you say the truth, and you don't mask and you don't make up an alternative narrative, people will eventually realize that you were right."

Although the people pleaser in all of us might not want to rock the boat, she praises young people who refuse to accept toxicity: "We definitely have a feistier generation coming up than what I grew up in."

Getty Images for Netflix

With her fiery attitude and sharp sense of humor, I have no problem believing Burton was one of the feistiest women of her generation, and she now finds herself advocating for a new phase in her own life: perimenopause. The actress is currently partnering with OLLY for their new Mellow Menopause supplements, bringing awareness to a conversation that should have been happening all along.

Burton never really had a menstrual cycle until she started birth control, which messed with her hormones and led to a Xanax prescription she never needed. And as she aged, she moved from having pain during her period to having it during ovulation. "I felt like there was something really wrong with me because no one had explained that could happen," she says. "So the more we can throw out what the symptoms are, I think the calmer people will be in their exploration of their own bodies."

Knowledge and education are power, and Burton firmly believes the more you understand your body, your hormones, and your emotions, the safer you'll feel. But that's only one silver lining she's found.

Hilarie Burton/Instagram

"I've talked about the feminine rage that I feel like I've earned," she says. "That Kesha song 'Joyride' came out this summer. She says, 'I've earned the right to be like this.' And I was like, 'Yeah, of course.' I think we spend our twenties experimenting. We spend our thirties kind of, like, establishing our careers and what our goals are. And then our forties are about knowing who we are and owning it. And if biology wants to come out swinging, I think we're in a place where we can control that and we can handle it."

That isn't to say perimenopause hasn't come without its unexpected moments, like having to convince others she really was experiencing perimenopause, despite being "too young." "The more research I did, and then in talking to my doctor, my instinct was right," she reveals. "I was beginning the [menopause] journey, and rather than try to hide it or treat it like a deficit, I get to own it. Now I get to treat it and I get to help other women navigate it. And that feels so much better when you're going through a bad thing, but you know that you're helping someone else through it. It doesn't feel as scary."

Mat Hayward/Getty Images for Ketel One

But while it's important to be vocal about our experiences, I also can't help but point out how it feels like men never have to talk about aging — they just get to do it and no one bats an eye. "Yeah, I think it's important to act like a man," Burton jokes. She remembers when her husband (actor Jeffrey Dean Morgan) embraced his natural gray hair, no one in the industry considered him too old for Hollywood.

"In fact, people thought he was hotter," she says. "So I wanted to act like a man in that journey [and embrace my own gray hair]. And so the different reaction I had was a little bit startling, but also made me laugh...I want to treat this chapter of my life as my expertise chapter. I know what I'm doing. I've been training for 20 years, 25, it's been a lot and I wanted to acknowledge that I know what I'm doing and when I talk about my body, I want to know exactly what I'm talking about."

And part of that expertise is knowing herself inside and out. On the days Burton doesn't feel like herself, whether because of hormones or mental health, she emphasizes how important it is to actually communicate those feelings. "It has been vital for me to communicate, not just with my husband, but with my teenage son," she says. "I want him to grow up to be the kind of man that's supportive of the women in his workplace and the women in his life. You know, we all talk about how we need to educate our daughters, but we also need to educate our sons."

Michael Loccisano/Getty Images

And looking back on her own teenage years, Burton reveals her experience with perimenopause has actually reinforced the values she identified during that period in her life. "I think being a teenager and seeing these people who were gods [in the industry], seeing how insecure and unhappy some of them were really tipped me off right away," she says. "Success is being okay in your little bubble, being okay in your bedroom at night when you're alone by yourself. And so my goals have always kind of centered on, 'Do I feel okay when I'm all by myself?' and menopause is one of those things that can rattle that safety for people."

"It's about knowing who you are so much that no one else can take it away from you," she continues. "And whether it's your work or a sh—ty boyfriend or whatever, you have to know yourself so well that no one can take it away, and menopause can mess with that sometimes. And I'm gonna fight like hell to keep who I am."

Loveall things OTH? Check out This One Moment Proves Brooke Davis Is The Best Character On One Tree Hill.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

No films today can quite measure up to old school Western movies, which transport audiences back to a time of dusty plains, rugged landscapes, and larger-than-life heroes.

These timeless classics, which were often set in the wild frontier of the American West, have helped shape much of modern filmmaking and continue to influence storytelling today.

That's why old school Western movies are more than just a genre; they're a piece of Hollywood history. Here are eight of the most iconic films that still deserve to be rewatched today.

Scroll to see all the old school Western movies you should definitely watch!

Stanley Cramer Productions

1. High Noon (1952)

High Noon, which came out in 1952, depicted themes of duty, loneliness, and moral courage. It followed lawman Will Kane, played by Gary Cooper, who intends to retire and start a new life after tying the knot with his wife, Amy.

However, his plans are derailed when he learns that a dangerous outlaw named Frank Miller is returning to town to get revenge. Will has to decide whether to flee or face Frank himself.

The movie builds a sense of urgency and isolation, as well as provides commentary on the nature of heroism, showing how even people who claim they stand for justice can fold when confronted with personal risk.

Warner Brothers Entertainment

2. The Treasure of the Sierra Madre (1948)

In 1948, The Treasure of the Sierra Madre followed two down-on-their-luck oil workers, Dobbs and Curtin, who team up with a miner named Howard to search for gold in the Sierra Madre mountains. Yet, after they literally strike gold, paranoia creeps in, and the group's bond starts to unravel.

While this film is a classic Western, it also doubles as a psychological thriller and features a lot of unexpected twists that will capture the attention of even modern viewers.

20th Century Studios

3. Butch Cassidy and the Sundance Kid (1969)

Paul Newman plays Butch Cassidy in Butch Cassidy and the Sundance Kid, the leader of a group of bank robbers. Meanwhile, the Sundance Kid, portrayed by Robert Redford, is Butch's loyal partner, and together, their lives get tougher as banks become increasingly harder to rob.

So, they turn to train heists, but even though the new scheme is successful at first, it soon leads to deadly consequences. They become the most wanted men in the West and get caught up in thrilling escapes and shootouts.

20th Century Fox

4. The Gunfighter (1950)

Released in 1950, The Gunfighter provided a fresh take on the classic Western hero. Gregory Peck starred as Jimmy Ringo, a notorious gunfighter who returned to the town of Cayenne to reconnect with his estranged wife and son.

But since his reputation precedes him, Ringo finds himself facing some people who want revenge and others who wish to make a name for themselves by killing him.

The plotline offers a more somber view of the consequences of being a gunfighter, which challenges the glorified image of the Western hero.

United Artists

5. Stagecoach (1939)

Stagecoach follows a group of passengers aboard a stagecoach, one of whom is Ringo Kid, played by John Wayne. Ringo is an escaped convict who wants revenge for the murders of his family members.

It's true that the movie's portrayal of Native Americans is outdated today. Nonetheless, Stagecoach marked a significant moment in John Wayne's career and remains a popular favorite among Western enthusiasts.

Paramount Pictures

6. Shane (1953)

Shane tells the story of a mysterious drifter named Shane, played by Alan Ladd, who gets involved with two homesteaders, Joe and Marian, as they face harassment from a land developer. After the developer's intimidation tactics get more violent, Shane decides to stay with Joe and Marian's family to protect them.

This film defined the archetype of a strong anti-hero, with a main conflict of violence versus the desire for peace. It also has beautiful cinematography.

United Artists

7. The Good, the Bad, and the Ugly (1966)

Unfolding against the backdrop of the American Civil War, The Good, the Bad, and the Ugly follows three men who get tied up in a race to discover $200,000 buried in gold.

A bounty hunter, a convict, and a mercenary each hold a piece of the puzzle, but none of them has all the information they need to pinpoint the treasure. So, despite their ruthlessness, there are some moments of cooperation that arise out of necessity and set the stage for a showdown.

Clint Eastwood, who portrays the bounty hunter, delivered a poignant performance, as did Eli Wallach and Lee Van Cleef.

20th Century Fox

8. My Darling Clementine (1946)

Finally, My Darling Clementine, directed by John Ford, portrays the famous events surrounding the O.K. Corral shootout. It centers on Wyatt Earp, played by Henry Fonda, who becomes the Marshal after the brutal killing of his younger brother James.

Spoiler alert: Wyatt ultimately learns that one of the Clanton brothers was responsible for James' death. This leads to the legendary gunfight at the O.K. Corral.

Looking for more movie & entertainment news? Follow us on Facebook so you never miss a thing!

The Summer I Turned Pretty fans, we finally have an update on our favorite show! Prime Video just announced that season 3, starring Lola Tung, Christopher Briney, and Gavin Casalegno will be coming in July — and that this season (which has 3 extra episodes, FYI!) will be the show's final season. But while fans weren't too surprised by the announcement (Jenny Han only wrote three books, after all), there's one detail of the official season 3 poster that has TV fans in a tizzy.

Keep reading for a breakdown of the craziest The Summer I Turned Pretty season 3 theory yet — and don't forget to check out the first look images!

'The Summer I Turned Pretty' fans can't wait to return to Cousins

The official TSITP account posted the poster for season 3 on March 7, confirming the next episodes were dropping in July. "Summer is just a season away," the caption reads. "The Summer I Turned Pretty Season 3 premieres this July on Prime Video."

And fans immediately flooded the comments cheering for Team Conrad or Team Jeremiah. While some users admitted they were already "crying," others range from "Prepares to defend Conrad for one last summer" to "WHERE ARE ALL THE JELLY SUPPORTERS COME ON GUYS WE NEED TO STAND UP FOR WHATS RIGHT." And even a very passionate, "If she doesn’t end up with Conrad this will go down as the worst show ever because I’LL NEVER GET OVER IT."

Even Spotify's Instagram picked a side by commenting, "team conrad we have WAITED for this day."

But some eagle-eyed fans picked up on one detail about the poster that's different than season 1 and 2: Belly's by herself.

@thesummeriturnedpretty

We'll always have summer ☀️

♬ original sound - the summer i turned pretty

While the poster for The Summer I Turned Pretty season 1 features Belly, Conrad, and Jeremiah with the summer house in the background, and the main poster for season 2 features the trio sitting on the beach, The Summer I Turned Pretty season 3 poster features Belly standing by herself in front of a bush of hydrangeas. Because, y'all, Belly is in bloom.

She's not the same girl she was at the start of the series — and even if she still has a ton of questions about life (don't we all?) she has way more confidence. She's not lost.

And could the fact Belly stands alone on the poster be a clue to the end of the series? "this poster screams belly choosing herself in the end and I’m all here for it!" one X user tweeted.

@_cooper_koch_ The summer I turned pretty season 3 Belly and Conrad 😍 #foryou#pourtoi#fyp#edit#tiktok#viral#thesummeriturnedpretty#belly#conradfisher @Christopher Briney ♬ Gorgeous - Taylor Swift

Although I will point out Belly's yellow dress actually made its rounds on social media last year when videos of Lola Tung and Christopher Briney filming together went viral. So we'll have to tune in this July to figure out who Belly ends up with for sure ;).

Meet The Summer I Turned Pretty Season 3 Cast before it premieres on Prime Video in July 2025!