New Study Says Coffee Could be Key to Living Longer

Few things in this world are as wonderful and as necessary as everyone’s fave bevvie: coffee. Whether you drink it black, prefer it as a popsicle, or swear nitro coffee is the healthy buzz your life has been missing, coffee can sometimes feel like a lifesaver. Now, a new study is shedding some light on the very REAL effects sipping your favorite cup of caffeine can have on your health.

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According to a report from the International Agency for Research on Cancer (IARC) and Imperial College London, researchers found that people who drink around three cups of coffee a day could live longer than their non-coffee drinking besties. The coffee lovers who took part in the nearly 16-year study saw a lower risk of death from all causes, especially circulatory diseases and diseases related to the digestive tract.

Good news for all of you decaf fans too. The study found that decaf coffee had a similar effect. Researchers did note that it can be difficult to tell if the decaf drinkers drank regular coffee throughout different periods of the study, so the results may not be as conclusive.

The study included over half a million people over the age of 35 and took place across 10 countries throughout Europe, making it the largest of its kind. Statistical adjustments were made for lifestyle factors such as diet and smoking. After 16 years, the researchers found that the group that drank the most coffee, compared to the group that drank none, actually had the lowest risk of death for things like cancer, circulatory diseases, heart failure, and stroke. The results were similar even with variable coffee consumption habits across Europe — for example, people tend to drink more cappuccinos in the UK vs. espressos in Italy, and the Danish drink the most coffee, at about 3.8 cups daily, while Italians sip on less than a cup.

Of course, more research is needed to find out exactly why coffee may be lowering the chance of death, but researchers are feeling hopeful, as separate studies done in the US and Japan have shown similar results. Professor Elio Riboli, head of the School of Public Health at Imperial added, “These findings add to a growing body of evidence which indicates that drinking coffee not only is safe, but it may actually have a protective health effect for people.”

Tweet us how you take your coffee @BritandCo!

(Photos via Getty)

If you're a 90s movies (and horror movies) lover, you might agree that nothing beats an old school slasher. I Know What You Did Last Summer, which stars Jennifer Love Hewitt, Sarah Michelle Gellar, and Freddie Prinze Jr., premiered in 1997, combines everything we love about coming of age movies — friends, summer vacation, and drama — with just enough terror to send a chill down your spine. And just like the original, the new I Know What You Did Last Summer features some of the hottest names in Hollywood.

Everything you need to know about the new I Know What You Did Last Summer sequel movie, coming to theaters July 18, 2025.

Is there a 3rd I Know What You Did Last Summer?

Columbia Pictures

Yes, a brand new I Know What You Did Last Summer is coming to theaters this summer. But just because it's a new film doesn't mean it won't have plenty of nostalgia.

"There's lots of '90s in there, so get excited because the '90s are back again!" Jennifer Love Hewitt, who's returning for the movie, told People. "And there's lots of twists and turns. I don't think people are going to expect anything that's coming. It's a really fun ride."

"We approached it like super fans, so I think people are going to be really happy," writer-director Jennifer Kaytin Robinson added. "All the things that you want to see in this movie, you're going to see in this movie."

Who's in the I Know What You Did Last Summer cast?

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue/Frederick M. Brown/Getty Images/Craig Barritt/Getty Images for Amazon

The new I Know What You Did Last Summer cast features some familiar faces as well as some new ones. Here's the full cast list:

  • Freddie Prinze Jr. as Ray Bronson
  • Jennifer Love Hewitt as Julie James
  • Lola Tung
  • Nicholas Alexander Chavez
  • Austin Nichols
  • Gabbriette
  • Madelyn Cline
  • Sarah Pidgeon
  • Tyriq Withers
  • Jonah Hauer-King
  • Chase Sui Wonders

What is I Know What You Did Last Summer about?

Brook Rushton/Sony Pictures

In the new I Know What You Did Last Summer, five friends accidentally cause a deadly car accident and agree to keep the secret forever. But when someone starts terrorizing them the next year, they reach out to Julie and Ray for help. And Jennifer Love Hewitt can't get enough of this new "phenomenal" cast!

"It's for them to make it their own and for me to stand by like a proud mom and say, 'It's yours now, take it and run and enjoy,'" she told People.

"When you get a group of young actors together, it can be a recipe for disaster oftentimes," Chase Sui Wonders added. "But everyone in this cast just brought it to the nth degree. We all got along so well. The chemistry between us was so fun and natural and seamless."

Do Revenge's Jennifer Kaytin Robinson is directing and co-writing alongside Sam Lansky.

When is I Know What You Did Last Summer coming out?

Matt Kennedy/Sony Pictures

The new movie will hit theaters July 18, 2025.

Where did I Know What You Did Last Summer film?

Brook Rushton/Sony Pictures

I Know What You Did Last Summer filmed in Australia from October 2024 to March 2025.

Let us know what you're excited to see in the I Know What You Did Last Summer reboot on Facebook!

This post has been updated.

My jaw literally dropped after that Yellowjacketsepisode 9 ending. While Yellowjacketsfans are no strangers to shocking deaths, there was something about losing Van like that after everything she's been through that felt especially traumatic. And if that's how the penultimate episode went, I can only imagine what the writers are gonna do to us during the season 3 finale...

If you're trying to prep for whatever bombshells we're gonna get during the Yellowjackets season 3 finale, then this guide is for you. Here's everything you need to know!

Scroll to see all the details you need to know before we get the sure-to-be explosive Yellowjacketsseason 3 finale.

Where can I watch the 'Yellowjackets' finale?

Showtime

You can stream the Yellowjackets season 3 finale on Showtime and Paramount+!

How many episodes of 'Yellowjackets' are there?

Showtime

There are 10 episodes of Yellowjackets season 3.

  1. It Girl
  2. Dislocation
  3. Them's the Brakes
  4. 12 Angry Girls and 1 Drunk Travis
  5. Did Tai Do That?
  6. Thanksgiving (Canada)
  7. Croak
  8. A Normal, Boring Life
  9. How the Story Ends
  10. Episode 10

Who's in the 'Yellowjackets' season 3 cast?

Showtime

Given the fact that we have a teen cast and an adult cast for Yellowjackets season 3, there are a lot of people on this show. This list includes:

  • Melanie Lynsky (Adult Shauna)
  • Tawny Cypress (Adult Tai)
  • Christina Ricci (Adult Misty)
  • Lauren Ambrose (Adult Van)
  • Simone Kessell (Adult Lottie)
  • Warren Cole (Adult Jeff)
  • Hilary Swank (Adult Melissa)
  • Sophie Nélisse (Teen Shauna)
  • Jasmin Savoy Brown (Teen Tai)
  • Samantha Hanratty (Teen Misty)
  • Liv Hewson (Teen Van)
  • Courtney Eaton (Teen Lottie)
  • Jenna Burgess (Teen Melissa)
  • Sophie Thatcher (Teen Natalie)
  • Ella Purnell (Teen Jackie)
  • Sarah Desjardins (Callie Sadecky)
  • Nia Sondaya (Teen Akilah)
  • Alexa Barajas (Teen Mari)
  • Kevin Alves (Teen Travis)
  • Steven Krueger (Coach Ben)
  • Elijah Wood (Walter)

What happened to Van in 'Yellowjackets'?

Showtime

In Yellowjackets season 3, episode 9, the living adult women cross paths with adult Melissa after thinking she was dead for years.

When the group finds out that Melissa faked her own suicide, came up with a new identity, and married the daughter of a woman they killed in the wilderness, needless to say they feel pretty suspicious of Melissa's motives. Things get especially dicey when everyone learns that Melissa sent Shauna a tape recording of one of their notorious wilderness feasts — some of the only actual evidence of their more heinous acts during their time stranded in the woods.

While Melissa's tied up (in her own home, I might add), she turns on the fireplace and keeps the flu closed. Tai and Shauna get CO2 poisoning while Van is outside, leaving Van to save them as quickly as possible. After rescuing her friends, Van unties Melissa to confront her, but can't bring herself to kill Melissa.

Much to everyone's surprise, Melissa doesn't take this mercy with kindness. She turns the knife on Van, stabbing and killing her. Much like Van's literal bleeding heart, I was broken after that.

Where did 'Yellowjackets' season 3 film?

Showtime

According to IMDB, Yellowjackets is filmed in British Columbia, Canada and Los Angeles.

Is 'Yellowjackets' based on a true story?

Showtime

No, Yellowjackets is (thankfully) not based on a true story!

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Some of us know that feeling of a post-lunch stomachache all too well, but many of us are still in the dark about how what we’re eating impacts our digestive systems! Some of the most common foods in your daily routine could be the reason behind your bloating, cramps, or general tummy discomfort. These 6 foods might be messing with your gut – here’s how they can trigger pains, aches, indigestion, and more.

P.S. If you're experiencing frequent stomach pain, it might be helpful to keep a food diary and note when any symptoms occur to help you identify specific triggers. If your symptoms persist or worsen, consulting a healthcare professional is a good idea.

Scroll on for 6 foods that commonly cause stomach discomfort.

Mark Stebnicki / PEXELS

1. Hot peppers

Hot peppers like jalapeños, serranos, habaneros, and more contain capsaicin, which lends them their spicy heat. Though capsaicin can totally enhance the flavors of certain dishes, it can also irritate the lining of the stomach and intestines, causing pains, cramps, upset bowel movements, acid reflux, or heartburn.

Shantanu Pal / PEXELS

2. Curry spices

Many common curry spices like turmeric, cumin, coriander, and chili powder tend to stimulate stomach acid production. While they can aid digestion when eaten in small amounts, they can be harmful if you're simply sensitive to them or eat ‘em in large doses. If you have a sensitive stomach, you could experience indigestion, bloating, or a burning sensation from certain spices.

Charlotte May / PEXELS

3. Milk

Ah, yes – the ol’ lactose intolerance! Milk obviously contains lactose, which is commonly hard to digest. If you’re lactose intolerant or have a sensitive stomach, consuming milk can lead to gas, bloating, cramps, and diarrhea as undigested lactose ferments in the gut.

Polina Tankilevitch / PEXELS

4. Cheese

Just like milk, cheese contains lactose – though typically in smaller amounts. Nonetheless, it can trigger plenty of tummy problems. Aged cheese in particular can also be high in fat, slowing digestion.

Eyad Tariq / PEXELS

5. Coffee

Coffee is not only naturally acidic on its own, but it also encourages the stomach to produce more acid. This can irritate the stomach lining and contribute to acid reflux, heartburn, or gastritis (AKA inflammation of the stomach lining). On the contrary, it can also speed up digestion, leading to cramping or less-than-ideal bowel movements.

Pixabay / PEXELS

6. Tomatoes

Tomatoes are another naturally acidic food and can trigger acid reflux or heartburn easily. These symptoms are especially prevalent in people with sensitive stomachs or GERD (gastroesophageal reflux disease). The acidity can also irritate the esophagus and cause a burning sensation or indigestion after eating.

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The Last of Us season 2 finally returns Sunday, April 13 after more than two years since the season 1 finale. But for the characters, season 2 opens up five years later! So it sounds like we all need a refresher. We already know that this season, The Last of Us introduces us to a few new cast members (and reacquaints us with some familiar faces), but here are the five most important things to remember before you press play this weekend.

Here are 5 key moments from The Last of Us ending you need to remember before season 2 premieres on HBO and Max April 13, 2025.

1. Ellie is dealing with some major trauma.

Liane Hentscher/HBO

In The Last of Us season 1, episode 8 "When We Are in Need," we had the unpleasant experience of meeting a man named David, who says he's a pastor who found God. And over the course of the anxiety-inducing 51 minutes, David kidnaps Ellie, Joel attacks David's men to get her location, and, oh, Ellie realizes David has turned the group into cannibals without their knowledge.

At the end of the episode, David attempts to sexually assault Ellie while the lodge burns down around them. Ellie winds up killing him with a literal meat cleaver before stumbling outside covered in his blood. (I still think about this scene, I hate it so much).

Joel finds her, and from this moment until the end of episode 9, Ellie's a changed person (duh). She's still curious and fun, but she's definitely more closed off than she was before — and we'll have to see how much it affects her five years later.

2. ​Joel saves Ellie at the expense of the Firefly hospital.

Liane Hentscher/HBO

Ellie's troubles are far from over after her run-in with David. In episode 9, "Look for the Light," Joel and Ellie arrive in Salt Lake City. After a very sweet conversation about how she helped Joel heal from his daughter Sarah's death that had me emotional, the Firefly rebels arrive and both knock Joel out and take Ellie.

Joel wakes up in a hospital room, where he learns that the Fireflies will operate on Ellie (who's immune, remember) to get the cure for the infection. The only problem? She won't make it out alive. And in a fit of pure paternal rage, he takes out the entire hospital, including both doctors and soldiers.

3. Ellie is immune thanks to her mom.

Liane Hentscher/HBO

The show finally explains Ellie's immunity in the final episode during a flashback. Ellie's mom, Anna, gives birth to our leading lady right around the moment she's attacked by an immune. And since the umbilical cord still connects Ellie and Anna, the cordyceps infection enters Ellie's body, and immune system, differently than if she'd been bitten.

4. Joel and Ellie return to Jackson.

Liane Hentscher/HBO

The beginning of The Last of Us saw Joel trying to find his brother Tommy, and they do reunite in episode 6, "Kin." After everything that happens at the hospital, Joel and Ellie head back to Tommy's home in Jackson to start their new lives alongside Tommy, his wife Maria, and the rest of the town (including Dina and Jesse, two new friends Ellie has in season 2).

5. Joel lies to Ellie about the cure.

Liane Hentscher/HBO

Perhaps the most important thing to remember about The Last of Us ending is that not only does Joel kill a dozen Fireflies, but he tells Ellie that there were multiple immune people, and that raiders had attacked the hospital. Ellie doesn't know that the cure would cost her life, but she's obviously disappointed by the fact she couldn't help — especially since it's clear she feels like her purpose as an immune is to help develop a cure.

In the final moments of the episode, she tells Joel to swear he was telling the truth. And when he does, all she says is, "Okay."

Read up on The Latest The Last Of Us Season 3 News!

The Pittseason 1 has been nothing short of gripping — and even the slower-paced season finale still lived up to that to that hype. From the moment the medical drama's ending started, we finally got answers to questions we've had all season about the incredible, life-saving doctors we've followed for 15 episodes. Let's unpack it all.

Here's everything you need to know about that emotional The Pitt season finale...

Warrick Page/Max

From the jump, we finally found out why Dr. McKay has an ankle bracelet — she's in a custody battle and was deemed flight risk. This explains so much about the tension with the "Bonus Mom" girlfriend, Dr. McKay's ex-husband, and her son. We don't know why the split and custody battle are so contemptuous, but at least it explains why someone with an ankle monitor is able to work in the medical field. It was always obvious Dr. McKay was a good doctor, but this little detail definitely confused me for the whole season.

I'm glad the police decided to let her go after tampering with the monitor — ya know, so she could save lives after a literal mass shooting.

Warrick Page/Max

This Dr. Langdon situation continues to get murky. He chose to confide in Dana which wasn’t necessarily unexpected, but it was interesting. It's clear he was desperately searching for allies to confirm that he's not actually an addict...whether he's looking to confirm that to himself or to Dr. Robbie is another story.

It seems like Dr. Langdon really believes he was just "weening" himself off of the pain medication like a doctor would, but it doesn't seem like anyone else is really buying that. When Dana tells him that Dr. Robbie will do what's best, it really shows how much the entire staff trusts his leadership, but also how questionable Dr. Langdon's choices really may be.

Warrick Page/Max

While we already know David isn’t the shooter from the festival, it's clear that Dr. McKay still finds him a bigger threat than just a depressed high schooler. He may not have deserved the intensity from the police at first, but I think the subsequent persistence for preventative mental health treatment is brilliant. This all feels especially timely given the “manosphere” and the rise of toxic masculinity in young men right now.

Totally love how they approached this, and I hope season 2 gives us a glimpse into a follow-up here.

Warrick Page/Max

When Dr. Langdon and Dr. Robbie finally had their confrontation about the drug use, I was genuinely shocked by Langdon's behavior. Dr. Robbie offered an out that made sense — NA meetings, random drug testing, etc — without requiring Dr. Langon to lose his job (or medical license). Instead of taking that graciously, Dr. Langdon acted out and used Dr. Robbie's panic attack very obviously caused by PTSD against him. This low blow was incredibly addict behavior-coded, and he really only proved that he's not fit to practice.

Warrick Page/Max

After a pretty tumultuous season for her, Dr. Santos definitely proved her bedside manner is so much better by the end! Her cutthroat mentality, rash decision-making, and blunt demeanor clearly wasn't serving her — or her patients — at the beginning of her first shift. Not only did it upset everyone around her, but it lead to some patient complications that honestly could have been avoided.

Now, by the end of her first 15 hours of her Emergency Medicine rotation, it's clear that Santos embraced a thoroughness and thoughtfulness that ultimately lead her to save a man from future self-harm. So proud of her growth!

(And I can't wait to see what roommate Santos and Whittaker are like in season 2!)

Warrick Page/Max

Throughout the episode, the residual blood prints on the floor highlighted the ever-present tragedy the ER just faced in only a few hours. It's such a good, small, specific detail that shows how the doctors, nurses, and overall hospital staff have to continue on in the face of their own trauma, saving more and more lives as the clock ticks on.

These details make Dr. Robbie’s speech all the more poignant. He said, “None of us are gonna forget today — even if we really, really want to.” And while that's exemplary of how people experience trauma in real life, but it also clearly exhibits his character’s direct experience with the trauma of COVID and the loss of his friend and mentor.

With that in mind, it's fitting that Dr. Robbie and Dr. Abbott share an emotional moment the roof after meeting each other there in the first episode. The men discuss the hardship of this role, questioning why they keep coming back day after day to such a heavy job.

Meanwhile, the ER waiting room starts quickly filling up all over again, further highlighting the continuous fatigue and mental health hardships each doctor and medical professional faces throughout their shifts – and their entire careers.

At the end of the day, when all the doctors cheers to the work, the patients saved, and the patients lost, it felt like Nick Caraway's last quote from The Great Gatsby:

So we beat on, boats against the current, borne back ceaselessly into the past.

Warrick Page/Max

Remaining Takeaways:

  • Dr. Whitaker not being able to afford a place to live or a car as a literal doctor shows how messed up it is that we can’t pay a livable wage to the people literally saving lives day in and day out — even when they’re students, interns, or otherwise.
  • Poor Dr. King's caregiver fatigue. I hope she’s okay because she's definitely gonna burnout operating at the level she is — high metabolism or not.
  • The rats coming back is honestly hilarious.
  • Dr. Abbott worked so hard all day with that prosthetic and didn't let a single person or patient feel bad about it. A consummate caregiver.
  • Dana won’t come back — she’ll be the medical professional to break the cycle of putting themselves in this day-in and day-out.
  • We still don't know what's going on with Dr. Collins — I hope she's okay!

Is episode 15 of 'The Pitt' the season finale?

Warrick Page/Max

Yes, episode 15 of The Pitt is the season 1 finale!

How long is the last episode of 'The Pitt'?

Warrick Page/Max

The last episode of The Pitt (episode 15) is 60 minutes long.

Is there a season 2 for 'The Pitt'?

Warrick Page/Max

Thankfully, Max confirmed that The Pitt season 2 is definitely coming! And the best part? We're supposed to get the second season by January 2026 — Yay!

Is 'The Pitt' based on a real hospital?

Warrick Page/Max

No, The Pitt isn't based on a real hospital.

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