This New Year’s Resolution Is One You’ll Totally Keep

It’s almost the New Year, which means you’re probably planning to run your first marathon, eat all organic and cook more meals at home. Last year, staying fit and healthy and losing weight topped the list of resolutions, according to research from Nielsen. But if you want to break away from your usual health declarations for 2016, here’s something fun and easy you can do that won’t require a full-year commitment: Fiiinally upgrade your space.

We spoke with Havenly, a service that provides customers with a decorating advisor and recommendations based on a style quiz, to get the lowdown on this fun New Year’s resolution.

“People looking to redecorate know what they like but are afraid to make big purchases when they aren’t sure how everything will come together,” says Shelby Girard, Havenly’s director of design. “It’s moving past this fear and instilling confidence in your decisions that will help with the process.”

But where to begin? Girard says there’s no better place than the living room because it tends to be the heart of the home. “It’s the place where you entertain, host guests and spend a majority of your time,” she says. “It’s also the space that makes the biggest first impression, so starting there is always a smart bet when redecorating for the New Year.”

Once you’ve decided which room you’d like to start with, you can buy everything you need through a custom shopping list created by Havenly, which features various retailers. And if your other resolution is to save money, you’ll love this: Havenly gives customers merchandise credits when they buy custom design packages.

If you opt for a full design package, an advisor will also help you decide on the best layout for the room and give you a rendering so you know how to arrange everything from furniture to rugs to artwork.

This is a creative New Year’s resolution we can really get behind.

Do you have a resolution for the New Year? Tweet all about it @BritandCo.

(Photos via Havenly)

The running joke the editorial team and I have is that millennials are tired of living during unprecedented times. From the pandemic to all the other massive moments the last few decades, I've felt like I've been living in a weird vortex for the...majority of my life.

Despite — and maybe sometimes because of — it all, it wasn't until my recent birthday that I realized I've grown a lot. I thought the things I learned in my 20s were clues I'd 'arrived' as a 30-something-year-old, but it turns out I still hadn't fully accepted that learning hard truths isn't always bad in the long run.

I do this weird thing where I tend to focus on things I feel have to be done instead of focusing on how far I've come, but that changed when I turned 33. For the first time, I didn't have a huge celebration that ended in anxiety on my birthday. I relaxed at home with a ton of comfort food, scary movies, and a list of 33 things I have to be grateful for. So, how did I get here?

Let's go back to the beginning of the year, shall we?

I Intentionally Dubbed 2024 My Personal Victory Year

Viridiana Rivera

I, like so many others, woke up on January 1st and decided it would be my year. I set intentional resolutions, goals, and even made sure to be specific about them. Similar to how I write in-depth articles, I broke them into the following sections:

  • Motherhood
  • Relationships
  • Career
  • Wellbeing
  • Spiritual

It's the first year I decided to listen to my heart's desires in order to capture a screenshot of the life I want to live. I even prayed over my resolutions and goals, asking to be guided as I accomplished things or were led to them. As February rolled around, I didn't really think twice about the impact of what I'd done because life started to fall into a familiar hum that becomes mundane after a while.

I guess I needed to be reminded of the intentional goals I'd written down because things got painfully interesting after this.

My First Adult Car Was Totaled

Gustavo Fring

Car accidents are never fun as I've been on the receiving end of one before, but this wasn't like before. This time I was emotionally hurt to learn the first car I'd assumed total responsibility for was no longer going to be mine. Though I knew I was lucky no one was seriously harmed, all I could think about is the morning I paid it off. I had every reason to spend the nice bonus I received from my last job, but I decided paying off my car mattered more in that moment.

This is the car that took me from my parents' home to living on my own, trips out of town, and days spent buckling a newborn into his carseat. For 8 years, this car and I were locked in like besties. It truly felt like we'd grown up together so to have it ripped away so suddenly was heartbreaking.

Even though the SUV I got was aligned with everything my fiancé and I were talking about, I couldn't appreciate it for a while because I all could see what was what I had.

I Took A Chance On A Full-Time Creative Career

George Milton

Once I started making peace with having a new vehicle, I started feeling the urge to leave my first adult job behind. I'd spent 10 years there, but it was becoming obvious that it was time to leave the nest. Similar to my first car, my co-workers watched me go from a wide-eyed college student to a confident adult. Though I learned so much there, I knew it wasn't where I wanted to be forever.

Deciding to leave what felt familiar was one of the scariest things I'd ever done and I spent days wondering if I'd made the right choice. It's not that writing wasn't lucrative, but I had to learn how to navigate a remote job that's been unlike any role I've had before. My imposter syndrome was in overdrive because I was waiting for the shoe to drop off my other foot.

Thoughts like "What if I'm not good enough" or "What if my co-workers hate me," plagued my mind because I couldn't believe I'd taken a chance on myself that seemed like it was working in my favor. That only happens in movies, right? In this case, wrong.

The same month I truly decided to focus on my writing career is when I interviewed Whoopi Goldberg. Since then, I've gone on to talk to different authors and even moderated my first book event in Atlanta. But, it still took a while for me to truly be grateful for the amazing things that's happened this year.

The Day I Turned 33 Put Everything Into Perspective

KoolShooters

PMS plagued me for the better part of last week, so I decided to listen to my body and not do anything for my birthday. I kept waiting for myself to feel disappointed for not getting dressed up, but the feeling never came. The sad part is I almost wanted it to because who doesn't want to celebrate their birthday?

It turns out that I did celebrate, even if it wasn't in the typical 'party and dinner' way.

Deciding to focus on feeling peaceful in my new space, I opened my journal and started writing 33 things I'm grateful for. I didn't think I could find that many things, but it got easier to start being appreciative of life instead of focusing on everything I'd even thought went wrong.

In between bites of pizza and cheesy bread, I dropped all expectations and started writing. The more I wrote, the happier I felt which makes me wonder why I didn't do this before. So, without further ado, here is everything I realized during my gratitude practice this year!

The Things I'm Most Grateful For Right Now: 

Brit + Co

"I'm grateful for quiet moments where I can hit the reset button when I need to."

Brit + Co

"I’m grateful for moments I’ve accepted accountability for my actions."

Brit + Co

"I’m grateful for having a supportive family and fiancé."

Brit + Co

"I'm grateful for forgiveness and chances to start over."

Brit + Co

"I’m grateful for the beauty and joy of reading."

Jade Rideout

  • I'm grateful for home-cooked meals.
  • I'm grateful for praying grandmothers.
  • I'm grateful for older siblings I get along with.
  • I'm grateful for reminders I'm not alone.
  • I'm grateful for the gift of writing.
  • I'm grateful for time spent in nature.
  • I'm grateful for having friends in my life who feel like family.
  • I'm grateful for my mom introducing me to therapy before my 20s.
  • I'm grateful for every day I wake up with air in my lungs.
  • I'm grateful for moments that cause me to slow down and think before acting.
  • I'm grateful for multiple seasons of growth.
  • I'm grateful for my first full-time writing job.
  • I'm grateful I work with one of the best teams ever.
  • I'm grateful for having access to food, shelter, and a transportation.
  • I'm grateful for having an active imagination.
  • I'm grateful for being able to watch my son grow.
  • I'm grateful for learning about the ins and outs of postpartum so I can help other new moms!
  • I'm grateful for having a new place to live that's cozy.
  • I'm grateful for watching the seasons change.
  • I'm grateful I get to learn what it means to have a healthy romantic relationship.
  • I'm grateful for boundaries.
  • I'm grateful for understanding my parents betters.
  • I'm grateful I'm still in tune with my inner kid.
  • I'm grateful for book clubs.
  • I'm grateful for the amazing authors I've come across.
  • I'm grateful for funny memes on social media.
  • I'm grateful for hot chocolate — yes, I'm serious.
  • I'm grateful for LIFE itself.

Ironically, some of the things I'm grateful for can serve as inspirational fall quotes — which is perfect since my birthday is days after the Autumn Equinox! Aside from that realization, I can genuinely say writing down what I'm grateful for made my birthday better than it's been in years.

I've been focusing on everything that can go right instead of comparing my life to other people and it's a welcomed change. Maybe this is just one of the perks of getting older. If so, sign me up for more birthdays like this!

Looking for more moments of inspiration? Sign up for our weekly newsletter to get them right in your inbox!

I thought my days of having painful period cramps were over after giving birth and getting an IUD, but last month proved me wrong. There was a time I could pinpoint the source of my bloating and other PMS symptoms, but I've stopped paying as much attention to what I eat lately...and things have gotten way off track.

Since I'm tired of suffering, I decided to reach out to Urologist Dr. Eric Margolis to how the food you eat can impact your period cramps. If you're wondering how Urologists can help with this issue, it's because they're trained to treat urinary and reproductive conditions (via Cleveland Clinic). Take it from someone whose had to see one before!

So let's get into all the top tips Dr. Margolis has to offer!

What causes cramps when someone is PMSing or on their period?

Polina Zimmerman

Consider yourself lucky if you don't struggle with PMS — I'd honestly love to trade places with you for a day. According to the Office on Women's Health, almost three in four women say they experience PMS, and the National Institutes of Healthnotes that one in ten women deal with painful period cramps every month. In other words, some of us are genuinely struggling to function without really understanding why we're in so much pain. What gives?

"Cramps, or dysmenorrhea, occur due to the release of chemicals called prostaglandins during menstruation. These chemicals cause the uterus to contract in order to shed its lining," Dr. Margolis says. What people tend to feel is the result of contractions" becoming "too intense," thus causing them to "cut off blood flow and oxygen to the surrounding muscle tissue, leading to pain." Dr. Margolis also wants you to know, "The higher the level of prostaglandins, the more severe the cramps are likely to be."

If that sounds painful, just know it is! I never thought about the actual process our bodies go through during menstruation, so understanding that better makes me want to be kinder to be my body. Still, does this mean cramps are normal?

Are period cramps normal?

MART PRODUCTION

Dr. Margolis says that period cramps are "a normal part of the menstrual cycle for many people." He explains that "mild to moderate cramps" typically occur towards the beginning of your period, as your uterus is contracting. IDK about you, but it's definitely nice to know that cramps are a part of the process and they don't necessarily mean anything's wrong. However, this doesn't mean you should ignore severe pain.

"If the pain is severe and disrupts daily life, it might indicate an underlying condition that requires medical attention," Dr. Margolis says. Only you know the level of pain you're able to handle monthly, but there are definitely some key factors that can help you identify what is considered "abnormal" when it comes to your period cramps.

When are severe period cramps considered abnormal?

Freepik

"Severe cramps that are unmanageable with over-the-counter medications or last for an extended period may indicate underlying health issues," Dr. Margolis continues. Based on his experience, these conditions can be "fibroids, endometriosis, polycystic ovary syndrome (PCOS), or pelvic inflammatory disease (PID)" which "often cause more intense pain."

Prior to my painful period cramps returning, I underwent Laparoscopy surgery in 2019 to rule out endometriosis as the culprit for unbearable cycles. My OBGYN didn't find that, but she discovered a large fibroid nestled in the side of one of my uterine walls which needed to be removed.

Some of the signs Dr. Margolis says you need to pay attention to are:

  • Heavy bleeding
  • Irregular periods
  • Pain during sex
  • Bleeding between periods

If you notice these symptoms, Dr. Margolis implores you to consult with your doctor about them. Truthfully, it took years for someone to take my pain seriously, so I also recommend you keep advocating for yourself if you're dealing with cramps that feel abnormal.

What's the worst thing to eat before your period?

Pavel Danilyuk

Here comes my favorite topic — food! I love eating all kinds of food, but I'm having to relearn how to balance hormones all over again. Between that and my digestive system, I know my undisciplined eating is the root cause of painful period cramps, but I've forgotten what I should be avoiding.

Dr. Margolis says, "Highly processed foods, sugar, and salty snacks should be avoided. They can increase inflammation, contribute to bloating, and worsen cramps. Caffeine and alcohol can also dehydrate the body and lead to more discomfort during menstruation."

I feel like your jaw just dropped in disbelief because most of the things that make periods so painful taste so good. I mean, who doesn't love snacks, coffee, and yummy cocktails? Sigh...as much as we may love or crave them, they're not always the best things to indulge in when we're already going through so many bodily changes.

What foods should someone eat to lessen painful period cramps?

olia danilevich

But, there's things we can do to lessen our chances of suffering every month. Dr. Margolis says, "Anti-inflammatory foods are particularly helpful for reducing period cramps." He says these include the following:

  • Leafy greens like spinach and kale, which are high in magnesium and calcium
  • Fatty fish such as salmon or sardines, which are rich in omega-3 fatty acids that help reduce inflammation
  • Nuts and seeds that contain magnesium, which can relax muscles and reduce pain
  • Fruits like bananas and berries, which provide antioxidants and potassium, aiding in muscle relaxation and inflammation reduction
  • Whole grains that are a good source of fiber and help regulate blood sugar, preventing spikes that may worsen cramps
We have a ton of healthy dinner recipes and a clean eating grocery list here! Hopefully if you start incorporating these into your diet, you can part ways with painful period cramps for good.

Is it actually possible to avoid sugar before and during your period?

Tim Samuel

Sugar is in a lot of things we eat and drink so I asked Dr. Margolis if there's a way to avoid it altogether. He says, "It’s challenging, but not impossible to avoid sugar entirely. Cravings for sugary foods often increase due to hormonal fluctuations during the menstrual cycle." I don't know about you, but I always crave specific things like sugary juice, muffins, or cupcakes right before and during my period. It's like my brain knows they're going to cause more harm than good, but my hormones demand them.

As a replacement, Dr. Margolis believes "reducing sugar intake by opting for natural sweeteners like fruits or healthier alternatives like dark chocolate can help curb cravings." Also, there's more benefits to putting down the artificial stuff. "Cutting back on sugar may also help in managing inflammation and stabilizing mood and energy levels during your period," says Dr. Margolis.

In short, painful period cramps don't have to rule my life or yours, but it does require us to make a few diet changes. I've done it before and it starts with being consistent on a daily basis. I've talked about it before, but the food diary I used to keep truly helped me stay on track and pinpoint my triggers. It's worth trying if you're tired of being doubled over in pain each month!

We have even more wellness tips to help you live your healthiest life, so make sure to bookmark them when you need a little extra help!

Between work commitments, grocery runs, and coffee dates, it feels like we barely have time to even make it to the gym. So when we do actually get our gear and go amid all these responsibilities (hello, 2024 New Year’s resolution), who can blame us for simply wanting to skip straight to cardio, burn as many calories as we can in 30 minutes, and then bounce? Unfortunately, this is a super ill-advised way to exercise, because it means you’re skimping on an essential part of the workout routine: stretching. Although adding a warmupmight mean tacking an extra 20 minutes onto your workout (you can do it!), the numerous benefits should make integrating stretching into your gym time a no-brainer. Nichole Tipps — lead trainer for V Shred, a virtual fitness training program — offers us some insight about the importance of stretching.


Everything You Need To Know About Stretching During A Workout

1. Why to Stretch: It’s not just for gym rats. According to Tipps, all of us, no matter how athletically inclined, should be incorporating stretching into our schedules.

“Many people ignore stretching when working out or just as a daily routine,” she says. “Stretching has an array of health benefits that serve as building blocks for longevity and physical well-being.”

Stretching increases flexibility, which improves range of motion in addition to improving workouts, and it delays the effects of atrophy later in life. It also aids posture and relieves stress. In terms of exercising, stretching has advantages both pre- and post-workout.

“Stretching increases blood flow to the muscles and improves your circulation,” explains Tipps. Because of this, failing to stretch beforehand can result in injury, and neglecting to do it afterward can lead to enhanced soreness and a longer recovery period. You’re also making yourself more susceptible to pain, inflammation, and tension in general, Tipps warns.

2. When to Stretch: Most people are at least vaguely aware of the benefits of stretching, but a lot of confusion surrounds when to actually do it during a workout. Contrary to popular belief, the heavy-duty stretching should be reserved for when you’ve finished exercising.

“After your workout is a better time to stretch with more dedication,” Tipps confirms. “Your muscles are tense, and they are tired and stressed in a good way. So stretching can help relieve that tension and reduce the soreness that results from working a muscle.”

Allot 10-15 minutes for these post-sweat stretches. Before your workout, simply stretch lightly, keeping the time to less than 10 minutes.

“Ease your muscles into the idea that you will be challenging them to perform,” Tipps instructs.

3. What to Stretch: Both of these stretch seshes should always address your arms, legs, and back, regardless of what areas that workout focuses on.

“There are different parts to each of these areas, so concentrate on those that your workout calls for that day, but don’t neglect everything else altogether either,” advises Tipps. “Remember, a lot of workout routines include compound exercises, which are multi-joint movements that work several muscles at one time.”

Although stretching might initially seem like yet another chore to add to your to-do list, its benefits are invaluable enough to no longer ignore. As Tipps encourages, “Stretch regularly, and over time you will reap the benefits and maintain your mobility.”

How do you stretch when working out?

There are quite a few stretches you can do when working out depending on what your body needs. No matter what you end up going with, remember not to force it — stretching should, well, stretch your muscles, but it shouldn't be painful! Check out these Pro Tips To Reach Your 2024 Fitness Goals, The Best At-Home Workouts, and 9 Easy Stretches You Can Do To Exercise At Your Desk for more ideas!

Is it better to stretch during or after a workout?

Nichole Tipps recommends saving your more intense stretches for after a workout. But don't be afraid to do a few easy stretches beforehand!

What’s your favorite stretch during a workout? Let us know on social media!

This article has been updated.

All images via Brit + Co

We're getting closer and closer to seeing a Freaky Friday2. The cat's out of the bag that the sequel treatment is confirmed and actually happening, and movie stars Jamie Lee Curtis and Lindsay Lohan have been increasingly vocal about the upcoming movie's plot. The dynamic duo, who you can see in 2024's Borderlands and Irish Wish, respectively, are expected to return as Tess and Anna, the mother and daughter that wake up one titular freaky Friday in swapped bodies.

Filming for Freaky Friday 2 finally began on June 24, and we finally have an official release date for the film! Here's everything we know about Freaky Friday2 so far.

Check Out The First Freaky Friday 2 Set Leaks

The first set leaks from Freaky Friday 2 are totally dreamy — and they also prove Anna's just like us, because who didn't go from emo-teen to boho-chic? Jamie Lee Curtis' Tess has published a brand new book, and based on her author photo, she's a lot more carefree than the last time we saw her! We also get a look at new cast member Julia Butters (who might be playing Anna's daughter?) and the internet's newest boyfriend, Manny Jacinto.

When is Freaky Friday 2 coming out?

Walt Disney Studios

According to Disney,Freaky Friday 2 is coming to theaters on August 8, 2025. This is definitely one of our most-anticipated movies of 2025 now!

Disney / Instagram

Disney posted this sneak-peek screen cap that we can only assume is from the movie. We truly can't wait to watch this sequel!

What is Freaky Friday 2 about?

Carlo Allegri / Getty Images

Freaky Friday 2 sees Anna with a family of her own, including a daughter and a future stepdaughter. According to a press release from Disney, "As they navigate the myriad challenges that come when two families merge, Tess and Anna discover that lightning might indeed strike twice."

"It's going to be a really freaky Friday," Lindsay Lohan told Good Morning America on June 27, 2024. "Much freakier than you would expect."

"[There's] a lot of love, a lot of fun, a lot of laughs," she continues.

Is Chad Michael Murray in Freaky Friday 2?

Presley Ann / Getty Images for Netflix

Yes, Chad Michael Murray is returning for the sequel!

"How great would it be to bring Jake back?" he teased during the Mother of the Bride premiere in May 2024. "If Jake's invited back, Jake will be there." Thank goodness they invited him back!

Freaky Friday 2 also stars Mark Harmon, Christina Vidal Mitchell, Haley Hudson, Lucille Soong, Stephen Tobolowsky, Rosalind Chao, Julia Butters, Sophia Hammons, Manny Jacinto, and Maitreyi Ramakrishnan.

Is the band Pink Slip going to be in Freaky Friday 2?

Carlo Allegri / Getty Images

Anna's pop-rock teen band, Pink Slip, is undoubtedly integral to the plot of the original Freaky Friday, so it'd be surprising to see a Freaky Friday 2 without fan-favorite jams like “Take Me Away” and “Ultimate.”

Via recently published interviews with Cosmopolitan, a fewFreaky Friday crew members spilled on whether or not we'll actually see the angsty band in the sequel.

Screenwriter Heather Hach clearly agreed that the soundtrack played a huge part in the movie's plot.

"You take out the band element and I don’t think Freaky Friday would be as popular as it is," she said. "It didn’t feel like a derpy Disney movie. The music was actually really good."

Jaclyn Pearson, PHD, the drummer for the band Lash (who wrote the ever-iconic song "Take Me Away"), teased that Freaky Friday 2 might revisit their discography.

"We contacted our record label because we heard there might be a sequel," she said. "We’ve got this whole back catalog. Maybe they could use another song for the film."

Producer Andrew Gunn seemed to suggest the same thing:

"We got a draft of a script for the sequel right before the writers’ strike, and it was really good. A writer came up with the most brilliant idea. It uses music and the band in a great way."

Are they making a Freaky Friday 2?

John Nacion / Getty Images for Paramount Pictures

Lindsay Lohan said on Andy Cohen's Sirius XM show that Freaky Friday 2 is really and truly happening! However, "I don’t want to say too much,” she said about the potential timeline.

According to The Hollywood Reporter, the cast could be on set as early as summer 2024. In addition to Lindsay Lohan and Jamie Lee Curtis reprising their roles, Andrew Gunn and Kristin Burr will produce the movie, Elyse Hollander will write the script, and Ann Marie Sanderlin will executive produce. Nisha Ganatra will direct.

While Lindsay is looking forward to the story, she's “just excited to work with Jamie [Lee Curtis] again and see how much further we can take it," she tells PEOPLE. “We talk almost every other day in general, so I think we're going to have a lot of fun with this."

Are Jamie Lee Curtis and Lindsay Lohan friends?

Jamie Lee Curtis / Instagram

Yes, Jamie Lee Curtis and Lindsay Lohan are definitely still friends! In November 2023, Curtis shared an adorable Instagram selfie with Lohan, teasing the upcoming project. And after the writers' and actors' strikes ended, project promotion is slowly returning to light.

"YOU GREW UP and SO BEAUTIFULLY!" the caption reads. "Well, it's Friday, and the strike is over so hopefully, we can switch places again in the near future!" She also tagged Lohan and Disney, which teased the iconic ‘03 comedy in a fun way.

What has Jamie Lee Curtis said about Freaky Friday?

Allyson Riggs

Curtis — coming off some serious cinematic hits, Everything Everywhere All At Once and Halloween Ends — still retains a strong bond with Lohan, and hasn’t exactly been shy about her excitement towards circling back to Freaky Friday. Landing the original role and moving through production was undoubtedly significant to the actress: she cites her own success with Tess after taking on the job at the last minute, despite being booked and busy elsewhere.

“Had I had all the time in the world to prepare, I don’t think it would’ve been so good,” Curtis told the New York Times. “I just had to be in my body. I was also newly sober and I was able to have a community within the movie-work world. That was a big deal for me.”

What has Lindsay Lohan said about Freaky Friday?

Scott Everett White / Netflix

Lohan told the New York Times that she was ready and raring to tackle 2003’s Freaky Fridayback in the day after rocking a dual-role in 1998's The Parent Trap.

“I threw myself into everything: accents, green screens, playing two people,” said Lohan. “So I felt comfortable after that. Freaky Friday felt different because I was going through all of the phases of a 16-year-old [but playing a character who was a year younger]. This was the era of Avril Lavigne and punk, and I wanted to experience it. We did white stripes in my hair.”

The fame Lohan endured at a young age didn’t always leave a positive effect, and it’s been a hot second since we’ve seen her fully emerge back into the spotlight. The star’s been busy since – she moved to Dubai, manages her overseas businesses, got married, and recently welcomed motherhood. After all that, Lohan remains eager to act again – and thankfully in a second Freaky Friday.

“Jamie and I are both open to that, so we’re leaving it in the hands that be,” Lohan told NYT. “We would only make something that people would absolutely adore.”

It sounds like Curtis is ready, too. "As I went around the world with Halloween Ends, people wanted to know if there was going to be another 'Freaky Friday.' Something really touched a chord. When I came back, I called my friends at Disney and said, 'It feels like there’s a movie to be made.'"

Who's writing Freaky Friday 2?

Disney

Elyse Hollander is writing the sequel for Freaky Friday.

Who is directing Freaky Friday 2?

Jamie Lee Curtis / Instagram

Nisha Ganatra is directing Freaky Friday 2. She’s directed TV episodes on shows like The Mindy Project, Shameless, Brooklyn Nine-Nine, and Dear White People. Ganatra has also done directorial work in movies like The Hunters, Late Night, and The High Note.

Disney will be distributing the Freaky Friday sequel.

Sign up for our newsletter for more entertainment news, and check out how Chad Michael Murray's Role In The Freaky Friday Cast Almost Went To Jared Padalecki!

Header image via Walt Disney Studios

This post has been updated.

If you knew you had limited time, how would you spend it? That's the question at the heart of We Live in Time, which movie lovers have been waiting for since Andrew Garfield and Florence Pugh proved they have amazing chemistry at the 2023 Oscars. I do intentionally use "heart" of the movie instead of "center" because the film is so overwhelmingly rich in beauty and emotion that it's the only word that fits.

You'll definitely want to bring tissues to the theater because, just like we all predicted, this romance movie is a tearjerker. Here's exactly what happens at the end of We Live in Time — and the impact of that final scene. If you haven't seen the movie yet, bookmark this and come back after your tears have dried.

What happens in We Live in Time?

A24

In We Live in Time, Almut, a chef and former figure skater, and Tobias, a Weetabix cereal employee, unexpectedly cross paths when Almut literally hits him with her car. All it takes is a single trip to the ER and a diner, followed by a visit to Almut's restaurant, for the couple to fall for each other. They embrace their newfound romance with reckless abandon, but their vision of the future comes to a screeching halt when Almut's ovarian cancer returns.

Instead of using a typical storytelling arc, the movie actually opens with the diagnosis, taking viewers by surprise almost as much as Tobias and Almut. The story jumps back and forth between their early relationship, starting a family, and life post-diagnosis, highlighting the beauty of both the boring and special moments of a life lived together — and it's way more hopeful than heartbreaking. (It's also pretty easy to keep up with thanks to the length of Florence Pugh's hair in any given scene).

A24

The couple's relationship is marked by reveling in quiet moments, like Almut showing Tobias the perfect way to crack an egg or eating an entire sleeve of Jaffa Cakes in the bathtub while nine months pregnant. But those simpler moments are interspersed with parties and passion, and Almut, who'd rather live six incredible months than agree to chemo and wait for a remission that will never come, is determined to keep up the momentum.

She begins leading a sort of double life, hiding her involvement in a new cooking competition from Tobias, and hiding her cancer from her fellow chefs. (One moment of levity comes when Almut's second finds her throwing up in the bathroom and asks if she's on drugs).

A24

But while many viewers can understand dedicating yourself to a goal, Almut's driving force goes much deeper than that: she's terrified of being forgotten. When competition training means she forgets to pick up their daughter Ella, and winds up fighting with Tobias, Almut reveals how scared she is of only being "the mom with cancer." She wants to give Ella another identity to remember her by. So, they move forward together and finally make it to the cooking competition — but despite all the work it took to get there, it's not the beautiful dishes or the applause or the overall success that make the greatest impact.

How does We Live in Time end?

A24

Almut ditches the competition before it's over, taking her family to a nearby ice skating rink instead. After leaving Tobias and Ella at one end of the rink, she waves and takes off, and it's the final image we see of her — like an angel on ice skates.

When the film flashes forward to the period after Almut's implied death, we see Tobias teaching their daughter how to crack eggs the way Almut showed him at the beginning of their relationship. And that is the part that left me weeping. Instead of romanticizing death, We Live in Time truly romanticizes life in every sense of the word. It's a reminder that the simple ways we honor our loved ones, the inescapable moments that are totally interwoven in our lives, end up being the most powerful. And the fact that no matter what comes, memories mean we can live forever.

A24

Tag us with your thoughts on the We Live in Time ending on Instagram.