Brit Learns Personal Finance 101 with Nicole Lapin

Nicole Lapin is a best-selling author, podcaster and expert in all things money. In this week's episode, she chats with Brit and Anj about clever ways to spend and save money, how to think about investing, and why now might actually be the best time to start a business – along with with the best tips for getting started! As Nicole proves, the blocker in all of this is "the thing between our ears," so let's all get more comfortable with this taboo topic together.

To learn more about all the things with Brit and her co-hosts, subscribe to Teach Me Something New on Apple Podcasts, Google Podcasts, Spotify, Stitcher, iHeartRadio, or wherever you get your podcasts.

Gotta love the remote recording setup. My closet continues to double as an excellent sound booth, Brit's confetti background is all the things and Nicole is bringing the color with those stripes ;)

In our Take 5 series, sponsored by Verizon, we ask women in business about unexpected challenges, their inspirations, recent wins, and how the free Verizon Small Business Digital Ready Program has helped propel their business forward. Here, we meet Therise Edwards, founder/CEO of Teshley Solutions, an education consultancy firm that helps students and families navigate the complexities of the education system K through 12.

What is an unexpected business challenge that you faced and how did you overcome it?

I wouldn't call myself a FAFSA (Free Application for Student Aid) expert, but I ended up having to know a lot more about it than I ever anticipated. FAFSA is what administers Pell Grants, which is what a lot of colleges base their financial aid on. I knew about the application changes, and some were excellent, but they made a series of critical errors and a lot of parents were scrambling. It was not my intent to have this as my area of focus; it just became a necessity.

What's a recent small win for your business?

Recent small wins are my collaborations. I formed partnerships with one organization that focuses on students with special needs. I hosted a webinar with the executive director of that organization. I formed a partnership with members from an insurance company on planning and paying for college. That was my first corporate sponsorship. And I've got a series of events coming out because others actually reached out to me. One of them I met through another networking platform, but I got to that platform from one of the sessions that I did with Verizon Small Business Digital Ready Program.

How did you start to collaborate with external partners?

Just changing my strategies and my approach, and just being more secure and more emphatic in making connections. It ends up being this continual cycle.

Is there a woman in business that you admire or that you look up to?

I have two. Leontyne Anglin, who runs a nonprofit called Beyond Expectations. She works with a small pool of students, but she just gives them enormous exposure and opportunity. She's brilliant with collaborating with individuals and businesses and really bringing the students what they need. And then the other on a bigger scale is Cate Luzio, founder and CEO of Luminary, who taught her Business Plan Bootcamp through the Verizon Small Business Digital Ready Program. She is just a dynamo. She is just so supportive of women entrepreneurs. She's awesome.

How did the Verizon Small Business Digital Ready Program help propel your business forward?

All of the collaborations and partnerships with the exception of one all came from joining the Verizon Small Business Digital Ready Program. I’ve taken all of the free classes and the one on projections and pricing, something every entrepreneur struggles with, was very helpful. There have been so many of them. Sometimes you're completely ignorant in a category so you take the class and it's like, okay, that's good to have. But then sometimes you sign up for it and it's like, oh, yeah, I did know 90 percent of that, but this other 10 percent is going to be very, very helpful.

Learn more about the free Verizon Small Business Digital Ready Program and Teshley Solutions.

Illustration by Daniela Jordan-Villaveces


Last year, some of us celebrated the holidays apart from our families for the first time. COVID has brought with it many changes, some of them arguably positive (like increased flexibility to work from home), some difficult (such as the realization of vastly different political and social views between family and friends), and some horrible (obviously, the health implications of a global pandemic). However, for some of us, celebrating the holidays without family members isn't exclusively due to COVID. In addition to so many of us living in different areas than our families of origin, some of us simply don't have close bonds with the people we grew up around. Sometimes, this can cause loneliness.

If you're not close with your family members, the holidays can be a difficult time. This is doubly true if you don't have a close circle of friends to call upon. But make no mistake, if this sounds like your situation, you're not alone — there are thousands of other people going through the same struggles you are. We sat down with Irad Eichler, founder of Circles, a website that connects people who are sharing similar struggles, like heartbreak, grief, or loneliness. Here are some of Eichler's tips for coping — and even thriving! — during the holiday season when you're not planning on spending it with your family, for one reason or another.

Don't Fall For "Perfect Families" On Social Media

Laura Chouette

The first VERY important step to having a joyous holiday season when you're going it alone is to stop believing the narrative that others' family situations are perfect, Eichler says.

"Remember people only post a moment in time, and only the moments when they look their happiest and best."

In addition to the fact that everything you see on social media is curated for the 'gram, it's also important to remember that by focusing on what others have and you lack, you risk failing to see the great things at play in your own life.

"These holiday periods can become a time of focusing on who and what we don't have, rather than who or what we do, and can cause a negative spiral into depressing and dreadful feelings of inadequacy," says Eichler.

Gratitude is the reason for the season, after all. So instead of only seeing the negative, try some gratitude journal prompts to help you focus on what's actually really wonderful about your life right now.

Make An Effort To Deepen New Connections

Joel Muniz

While it may seem like everyone has friends and family to spend time with during the holiday season, that doesn't mean no one is available for deepening a blossoming relationship or new friendship.

"Make a list of people you can or would like to connect with, and try to reach out to at least one of them," advises Eichler.

Reaching out doesn't have to mean a big plan or an hour-long conversation. Even a quick text letting a friendly coworker know you're thinking about them can go a long way toward deepening the relationship and moving it in the direction of closer friendship.

Don't have an acquaintance in mind? Then it's time to make new acquaintances. What's more in line with the Christmas spirit than attending a Meetup or event full of people eager to make new friends?

"Join groups with similar interests to yours, such as hiking, baking, or games. Push your boundaries and be brave - you might find new people who have much in common with you."

Give Back

Priscilla Du Preez

The holiday season is a great time to focus on giving back to your community, and coincidentally, acts of generosity and kindness are known to reduce loneliness and help people feel happier. One study found that knowing a few of your neighbors and doing small acts of kindness for them — such as cheering them up, listening to them, mowing their lawn, providing advice about local business recommendations and job opportunities, and chatting over the fence — was statistically correlated with feeling less lonely and having a lower risk of depression.

Helping out elderly neighbors can be a particularly gratifying way to give back.

"Notice older lonely people in your neighborhood or community who might have no family at all, and offer to help them," says Eichler. "These can become mutually meaningful connections, and help you 'adopt' a grandparent."

Connect With Others Online

Thought Catalog

Finally, use the Internet for its highest and best purpose: to connect people. Whether you're using Meetup to find in-person events, digital forums for having conversations about special interests, or programs like Circle for getting support from others in your situation, the opportunities to create new connections are practically endless.

"There are many interest groups that can be found digitally, where or any person can connect with others in the same life stage, going through the same challenges, or who would like to explore the same interests," Eichler states. "Meaningful connections can be formed easily in these circumstances. The Internet enables us to find and connect to people all over the world who fit this, and to whom we can become more easily attached, as we are able to find people with the exact interests that energize us."

If you're struggling with loneliness, you're not alone. Connect with our digital community of makers and creatives here at Brit+Co by following us on IG and signing up for our newsletter!

This post has been updated.

There are tons of things on sale for Prime Day this year, but you don't have to miss out on the savings if you're not necessarily planning to splurge on big-ticket items. Cleaning products and everyday essentials are going for the exact same discount as that fancy espresso machine you've been eyeing, and sometimes more! Prime Day offers the perfect chance for you to stock up on more practical purchases – from paper towels to vitamins – for less-than-typical prices. In case you need help completing your Prime Day checklist, let this post serve as the ultimate guide to the cleaning products, health + wellness essentials, and other miscellaneous home goods that are often left behind.

Cleaning Products

Amazon

Glad Tall Kitchen Drawstring Trash Bags

$15, was $23

Taking out the trash surely isn't the most glamorous of all household chores, but it is necessary. These expertly-designed Glad bags make the task more manageable with unparalleled durability and stretch, two layers of leak protection, and a fresh Febreze scent. Stock up for 35% off during Prime Day.

Amazon

Blueland Toilet Bowl Cleaner Starter Set

$23, was $29

These plastic-free tabs make cleaning your toilet bowl as easy as 'drop and flush.' The fizzy formula dissolves to remove every type of blemish from rust and mineral deposits to limescale and hard water. You'll enjoy the 100% natural lemon-cedar fragrance after every cleaning sesh!

Amazon

Dawn Platinum Powerwash Dish Spray

$12, was $18

This powerful dish soap comes in a satisfying spray format, helping to erase hefty grease stains and food residue in a fraction of the time it'd take if you used a traditional liquid dish soap. You can use it beyond dirty dishes too: it works on kitchen counters, laundry stains, and grills.

Amazon

Amazon Basics 2-Ply Flex-Sheets Paper Towels

$4, was $5

For an "affordable and effective" clean, opt to order this cheap 2-pack of paper towel rolls that can handle everyday messes in a single tear for Prime Day.

Amazon

Clorox Free & Clear Compostable Cleaning Wipes

$14, was $18

These at-home compost-friendly Clorox wipes boast the Safer Choice stamp of approval from the EPA, so they're certifiably safe to use around kids, pets, and food. They work on a variety of surfaces to clean and disinfect whatever they come in contact with. We love using these for a quick and easy clean-up session around the kitchen and bathroom before guests come over!

Amazon

Natural Kitchen Sponges 12-Pack

$14, was $17

You won't need to do a restock on kitchen sponges for a while after snagging this handy 12-pack! They're made of plant-based fibers that not only supply a solid clean, but also prevent excess bacteria growth because of their extra-porous texture. After a sponge has reached the end of its lifespan, you can compost the white cellulose layer!

Amazon

Blueland Laundry Detergent Tablets

$34, was $44

It only takes one of these 100% plastic-free detergent tablets to really freshen up a load of laundry. They're produced with enzymes proven to lift tough stains, plus the formula is completely hypoallergenic, so it's safe to use for kids' and pet laundry. This pack can tackle 120 rounds!

Amazon

Clorox Disinfecting All-Purpose Cleaner

$12, was $15

Though these all-purpose cleaning sprays have zero bleach, they still effectively tackle grease, grime, and soap scum with ease. They provide the powerful clean you're looking for around the kitchen, bathroom, and more – the formula is proven to kill 99.9% of bacteria and viruses, including COVID-19. Snag the trio for only $4 a bottle during Prime Day!

Amazon

Windex Glass & Window Cleaner

$3, was $4

Windex is an absolutely undeniable staple for any cleaning lineup. It can wipe away dirt, smudges, fingerprints, and more, leaving a streak-free shine every time. Stock up for just $3 this Prime Day.

Vitamins + Supplements

Amazon

Ritual Multivitamin

$26, was $37

This vegan, sugar-free, gluten-free, dairy-free, nut-free, and soy-free multivitamin formula brings a daily dose vitamins B12, D, E, and K12 along with folate, iron, magnesium, omega-3 fatty acids, and boron. It's verified by the United States Pharmacopeia (USP), a mark that less than 1% of multivitamins have. The capsules are also Non-GMO Project-verified, ensuring no heavy metals, major allergens, or microbes are present.

Amazon

Sugarbear Hair Vitamin Gummies

$24, was $39

These vitamin gummies claim to support healthy hair and nails through 6000 mcg of biotin, vitamins D, E, and B6, plus folate, calcium, zinc, sodium, iodine and a proprietary mix of European elderberry, inositol, MSM, and omega-3 fatty acids. Each plant-based gummy has only 1 gram of sugar and 10 calories to suit a healthy routine. Most users have noticed a difference after 3 months of consistent use!

Amazon

OLLY Women's Multivitamin Gummies

$14, was $17

Another exceptional multivitamin, these OLLY gummies contain vitamins A, B, C, D, and E to help fight free radicals, support bone health, and amp up cellular energy production. There's even 500% of your daily value of biotin in each dose to encourage healthy hair, skin, and nails! They can help "fill in the gaps" of your eating habits to deliver all the nutrients your body needs on the daily.

Amazon

Lemme Matcha Superfood Energy Gummies

$24, was $30

These matcha-infused gummies give you a good boost of non-jittery energy when you need it most – think for that classic afternoon slump or post-workweek outing! They're made with organic matcha, vitamin B12, and CoQ10, a "powerful" antioxidant and coenzyme that assists in energy production. Each gummy is vegan, gluten-free, non-GMO, gelatin-free, and has no high fructose corn syrup, artificial sweeteners, or synthetic colors.

Amazon

Nature's Bounty Biotin

$7, was $20

For an affordable hair, skin, and nail vitamin, biotin is the way to go. In addition to the physical benefits, it can also help support a healthy nervous system and metabolism.

Amazon

Orgain Organic Vegan Protein Powder

$34, was $42

Our favorite protein powder is on sale for Prime Day at 20% off! One serving contains 21 grams of plant-based protein, 1 gram of sugar, plus 6 grams of prebiotics and fiber and 9 essential amino acids. You can use it across shakes, smoothies, overnight oats, and even baked goods to get your protein fix. It's shoppable in 9 flavors, but our go-to is this vanilla iteration.

Miscellaneous Must-Haves

Amazon

Amazon Basics 24-Pack Rechargeable AA Batteries

$19, was $24

You never know when you're gonna need some extra batteries, so make sure you have some spares handy by stocking up with this 20% off Prime Day deal! These are rechargeable, too, ensuring you never run out of energy.

Amazon

Amazon Elements Baby Wipes

$19, was $22

A whole 810 wipes for $19? Count us in. These gentle, non-flushable baby wipes are formulated without fragrances, alchohol, bronopol, dyes, parabens, and pthalates, ensuring a safe clean for your little one every time.

Amazon

Levoit Air Purifier

$80, was $100

Though t's a bit of a bigger purchase, having an air purifier like this one at home is a super smart investment, especially if you are prone to environmental allergies (or just want to keep your place smelling fresh and clean). This compact model comes complete with a HEPA-grade filter that captures smoke, dust, dander, and more up to 1,095 square feet of space.

Subscribe to our newsletter to shop more home goods + health must-haves!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Zach Bryan and Brianna "Chickenfry" LaPaglia's explosive breakup is everywhere right now. From his seemingly one-sided social media posts to all the bombshell revelations she keeps dropping, it's clear this split is NOT amicable. Both parties are dropping tons of lore, info, and everything in between — including new music?! — right now, so it makes sense if you can't keep up. Luckily, I'm here to help break this breakup down for you! Here's everything you need to know about Zach Bryan and Brianna Chickenfry's relationship...or lack thereof.

Neilson Barnard/Getty Images for The Recording Academy

October 22, 2024 – Zach Bryan Announces His Breakup With Brianna Chickenfry

On October 22, 2024, after some recent speculation that Zach Bryan and Brianna Chickenfry split up, Zach took to his Instagram stories. The country star said, "Addressing something: Brianna and me have broken up with [each other] and I respect and love her with every ounce of my heart. She has loved me unconditionally for a very long time and for that I'll always thank her."

He continued, noting, "I have had an incredibly hard year personally and struggled through some pretty severe things. I thought it would be beneficial for both of us to go our different ways. I am not perfect and never will be. Please respect Brianna's privacy and space in this and if you have it in your heart, mine too."

To wrap it all up, he closed by apologizing to his fans. He said, "With everything I am and to anyone I let down, I am sorry. I try my best in everything. I failed people that love me and mostly myself."

www.youtube.com

- YouTube

Brianna hopped on her own Instagram stories shortly there after. She posted, "Hey guys I'm feeling really blindsided right now. Gonna hop off social media for a while and attempt to heal privately, when I'm ready I'll be back and ready to talk. I love you guys so much thank you for all of your kind words. Remember you are so loved and everything's always gonna be okay 🫶"

The Brianna got on Youtube next, posting a raw, emotional video about the situation. Sitting on the floor of her bathroom, she opened up as much as she could in the moment about her breakup. She said, "I just woke up to Zach posting on his Instagram that we broke up and I had no idea that post was going up. He didn't text me, he didn't call me. I just woke up to a bunch of texts, like, 'Are you okay?'"

Brianna, with her teary eyes and red face, explained she's been crying for "five days straight." She said, "I'm at the point where it's like, how can you give someone everything and love them so unconditionally, like through stuff that you shouldn't because you just love them and you want them... like you see the good in them?"

The internet personality said that this is all "so embarrassing" and "really, really heartbreaking." She elaborated that the couple broke up on October 21, but wanted to process on her own and "didn't want it to be public."

Much like her Instagram story, she told her audience that she'll come back when she's ready.

www.youtube.com

- YouTube

November 7, 2024 — Brianna Claims Zach's Emotionally Abusive, Wanted $12Mil NDA

Well, it appears this week, Brianna decided she's ready. On Barstool Sports' BFF's Pod November 7, 2024, Brianna gave an inside look at the breakup unlike any other. Not only did she claim Zach was abusive, but she also alleged that he offered her a $12 million NDA to "not talk about the relationship."

After saying it's been the hardest year of her life, she said. "I'm still scared right now because I'm scared of him. My brain's rewired and I'm scared to make him mad and last week, I didn't want to talk about it 'cause I was scared."

Brianna then described the alleged emotional abuse. She noted that everything was cyclical and that he would build her up only to break her back down again. "There was always another excuse as to why he was treating me so poorly and why I'm crying myself to sleep every night, why he's screaming at me," she said. "And then you wake up, it's the apology, it's the 'I'm going to be better like I need you in my life,' but if you've been through this — I don't expect people to understand emotional abuse if you haven't been through it. I hope you never have to go through it but if you've been there you know what I'm talking about."

Not only does Brianna allege she was offered an NDA, but she said that other women that came before her had to sign their own agreements. She declined the offer because she didn't want to "sign away [her] experiences and what [she] went through to protect someone that hurt [her]." She also wanted to share this experience for other women who've suffered something similar.

And when it comes to the logistics of losing out on the famous lifestyle and alleged $12 million? She said, "It was never about the money — I was with the dude because I loved the dude."

Jason Kempin/Getty Images for Pilgrimage Music & Cultural Festival

November 8, 2024 — Zach Quit Touring Amid Abuse Allegations

On November 8, 2024, Zach posted on Instagram — where he clearly loves to share all his big news — that not only is his new single "High Road" out today, but that he's also ending his tour early. Read his full statement here:

After not being home for a year and a half I drove out to my mothers gravestone in the dead of night a few days back on familiar Oklahoma roads and I came to realize just like in the past, that she never would call me again

Told her I quit touring because I got accepted to get my masters in Paris next year, I told her I was back in Oklahoma, told her about all my best friends in New York and all the nights we howled with the moon, told her about the immeasurable laughter my band and me have shared these last five years, all the calluses on my finger tips, every tear shed, told her about making it on The Rolling Stone and most importantly told her about porch swinging with my beautiful sister.
I wrote the chorus for this song a month or two back and finished it when I realized I was blessed with all these things.

I figured it was about time I released it.

Thank you guys for listening to ‘This Worlds a Giant’ last night and thank you to all the people who love me; who have truly carried the weight with me.

Seems that all these Quiet Dreams have gotten much too heavy but I’m home now and I’ll hold you through the pain.

High Road is out today and I appreciate all of you"

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Discover 83 Amazon products under $30 that are nothing short of pure gold. From stylish fashion finds to the latest beauty trends, these steals offer exceptional value without compromising on quality. We always ask, what's better than the perfect gift? Well, it's the gift that also doesn't break the bank! We're confident you'll find something in here to at least appease a few loved ones this holiday season.

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