OMG Curried Pickled Eggs With Smoked Salt Is Our New Fave Snack!

Pickling is so hot right now — from dill pickles to spiralized veggie pickles, it’s hard to resist that sour tanginess. We first tried it last summer in our recipe for burgers with homemade pickles, and we were instantly smitten!

This time we’re pickling eggs. Not just regular pickled eggs though — these are curried pickled eggs with a hit of chili spice and a vibrant turmeric-yellow exterior. Make them ahead and store them in the refrigerator for up to a month, so you’ve always got a quick and healthy snack. They also work as a great bar snack with an ice cold beer (or a beer cocktail if you really fancy changing things up on the booze and snack front). Eat them on their own, with a sprinkling of salt (we love smoked salt flakes) or add them to a salad or sandwich to give it extra zing. Just feed us ALL the pickles!

Check out more quick-pickling recipes here.

These curried pickled eggs are picklicious! A fab healthy snack when you're on the go!

Ingredients:

  • 10 medium-sized eggs, chilled
  • 1 1/2 cups white vinegar
  • 1 cup cold water
  • 2 Tablespoons mild curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon dried chili flakes
  • 1 teaspoon red peppercorns
  • 3 Tablespoons granulated sugar
  • 1 teaspoon salt
  • 2 fresh chilis (we used fresno variety), sliced in half, lengthways

Instructions:

  1. Boil water in a large pan — enough to just cover the eggs. Once the water is boiling, carefully add the chilled eggs (be sure there are no cracks, or they’ll break). Simmer for 12 minutes, then turn off the heat and drain the water off. Cover in cold water, and replace the water 2-3 times so that the eggs cool quickly. Add a cup of ice to the water and leave to sit for 10 minutes (sounds like a slightly unusual cooking and cooling method, but it’s the best way we’ve found to easily remove the egg shells). After 10 minutes, drain the ice and water off. Place an egg on a chopping board and roll it back and forth while pushing down slightly to crush the shell. Ensure it’s well crushed all over, then slide off the egg shell. Repeat with the remaining eggs.
  2. Add the vinegar, water, curry powder, turmeric, chili flakes, peppercorns, sugar and salt to a small pan. Bring to a gentle simmer, then turn off the heat and leave to cool.
  3. Place the peeled eggs into a large, sterilized pickling jar. Pour over the cooled liquid right up to the top of the jar, so the eggs are completely covered. Add the fresh chilis and place a lid on the jar. Place in the refrigerator. The outside of the eggs will turn yellow after a day. You can eat them at this point, or leave for a few extra days for a stronger taste. Keep refrigerated and eat within a month.

Boil water in a large pan — enough to just cover the eggs. Once the water is boiling, carefully add the chilled eggs (be sure there are no cracks, or they’ll break). Simmer for 12 minutes, then turn off the heat and drain the water off. Cover in cold water, and replace the water 2-3 times so that the eggs cool quickly. Add a cup of ice to the water and leave to sit for 10 minutes (sounds like a slightly unusual cooking and cooling method, but it’s the best way we’ve found to easily remove the egg shells). After 10 minutes, drain the ice and water off. Place an egg on a chopping board and roll it back and forth while pushing down slightly to crush the shell. Ensure it’s well crushed all over, then slide off the egg shell. Repeat with the remaining eggs.

Add the vinegar, water, curry powder, turmeric, chili flakes, peppercorns, sugar and salt to a small pan. Bring to a gentle simmer, then turn off the heat and leave to cool.

Place the peeled eggs into a large, sterilized pickling jar.

Pour over the cooled liquid right up to the top of the jar, so the eggs are completely covered.

Add the fresh chilis and place a lid on the jar. Place in the refrigerator.

The outside of the eggs will turn yellow after a day. You can eat them at this point, or leave for a few extra days for a stronger taste (give them a shake every so often to redistribute any settling spices). Keep refrigerated and eat within a month.

Try serving with some smoked salt flakes — delicious!

Do you have a favorite pickling recipe? Tweet us your ideas @BritandCo, and follow us on Pinterest for more delicious snack recipes!

Snacking on an anti-inflammatory diet means avoiding processed foods at all costs, even though grab-and-go options may look really good. Your best bet for curing your hunger is to whip up some anti-inflammatory snacks at home, so you know exactly what’s going into it – ingredients that won’t trigger any tummy problems.

Luckily, there’s a ton of options that don’t require a lot of time or effort. These 11 anti-inflammatory snacks are downright delicious, nourishing, and so simple.

From sweet treats to savory bites, see our top anti-inflammatory snacks below!

Kurt Andre

Fruit Salad

A fruit salad is an especially refreshing snack come summertime. Make sure yours is packed with berries for all those good antioxidants! (via Francesca Bean for Brit + Co)

Melanie Burke

Easy Green Smoothie

Leafy greens should be a go-to if you're eating to fight inflammation. This easy smoothie recipe makes eating more spinach super simple. Plus, it's boosted with protein powder to keep you feelin' full! (via Brit + Co)

Antoni Shkraba

Homemade Hummus

Both olive oil and turmeric are anti-inflammatory, and this hummus contains plenty of each. This quick recipe shapes up to be the tastiest dip for chips and veggie sticks, which come in handy if you're craving a savory snack. (via Brit + Co)

Justina Huddleston

Simple Trail Mix

High in high in healthy fats and antioxidants, nuts like walnuts and almonds are great for eating on an anti-inflammatory diet – but sometimes eating a plain handful of 'em gets pretty boring. Mix up your very own trail mix for a reliable option! (via Justina Huddleston for Brit + Co)

Shameel Mukkath

3-Ingredient Tzatziki Sauce

Who knew some non-fat Greek yogurt, grated cucumber, and lemon juice could turn into the tastiest anti-inflammatory snack?! Plus, it's high in protein, thanks to the yogurt. Dip it or spread it, you'll want a batch of this sauce in your fridge 24/7. (via Chloe Williams for Brit + Co)

Brit + Co

Almond Butter Fruit Stacks

Simple ingredients can truly make the best snacks. For this one, use minimally-processed almond butter and some low-sugar chocolate chips to take it easy on your tum. (via Brit + Co)

Brit + Co

Sweet Potato & Chickpea Toast

This hearty helping of sweet potato and chickpeas makes a great pick-me-up with zero processed ingredients. (via Brit + Co)

Brit + Co

Greek Yogurt Dip

This Greek yogurt dip recipe comes with three fun ways to customize your bite, so you have options. (via Brit + Co)

Gabi Conti

Raspberry Cacao Chia Seed Pudding

Berries, cacao, and chia – oh my! This semi-sweet chia pudding bowl is made up of nothing but whole foods to keep any extra inflammation at bay. (via Gabi Conti for Brit + Co)

Brit + Co

Feta Avocado Toast with Balsamic

Avocados are abundant in healthy fats that can be beneficial for an anti-inflammatory diet, so avo toast is the perfect snack! We highly recommend smothering this recipe on sourdough bread and topping your toast with feta and tomatoes. (via Brit + Co)

Munching with Mariyah

Healthy Peanut Butter Cups

Using refined sugar-free chocolate and all-natural peanut butter (or any other kind of nut butter you love) lets you snack on these Reese's-inspired treats without worrying about a flare-up. Score! (via Munching with Mariyah)

Subscribe to our newsletter to discover more tasty anti-inflammatory recipes!

Don't ask us to choose between our love for polka dots or leopard printunless you want us to curl up in the fetal position for two seconds. In all fairness, we think it's time to give moodier styles a break in favor of something lighthearted, so we're okay with focusing on the classic black and white colorway! If you're ready to sashay in this print during spring, we've got the prettiest pieces you should be wearing.

From tops to swimsuits, scroll to see the best polka dot pieces we've bookmarked!

The Best Polka Dot Tops

Abercrombie & Fitch

Abercrombie & Fitch Short-Sleeve Tie-Front Top

Not only are polka dots popular, but tie-front tops are also trending! Putting both together has to be the work of a marketing genius who knows we're looking for the least complicated tops to wear during spring.

LOFT

LOFT Dotted Everyday Relaxed Shirt

If you'll be logging more hours at work and want to participate in this trend, LOFT's relaxed polka dot shirt help you avoid FOMO. It's lightweight and breathable, so you won't have to worry about sweat stains ruining your business casual OOTD.

Old Navy

Old Navy V-Neck Button-Down Crepe Top

Give your crew neck tops a break and reach for Old Navy's take on polka dots. Though it's hard to tell, they're actually navy instead of black so you can almost treat it like a neutral that pairs well with a bright red or butter yellow bag!

Revolve

MAJORELLE Joy Bodysuit

Have dinner plans with your girls or that sexy guy you bumped into at Trader Joe's? We suggest you wear this off-shoulder polk dot bodysuit that shows the right amount of skin. Think of it as a peek-a-boo piece that gives you the freedom to add your favorite fragrances near your neck without ruining your top.

ELOQUII

ELOQUII Satin Bubble Top

Say yes to that party invite you just received because we've found the most breathtaking top for you to wear! This satin bubble top feels as flirty as it looks and is guaranteed to have all eyes on you most of the night.

P.S. Don't be surprised if you get a hot stranger's number while wearing this!

Ashley Stewart

Ashley Stewart Polka Dot Poplin Blouse

If you need another workwear top that aligns with the polka dot trend, reach for Ashley's Stewart's poplin design. It features elasticized cuffs that sit perfectly on the wrist and the overall top has enough stretch in it to keep you comfortable all day.

The Best Mini Polka Dot Dresses

The Reformation

The Reformation x Devon Lee Carlson Cher Dress

In need of a cute, but uncomplicated spring dress? Reach for this mini polka dot dress that can be worn with flats or sneakers. Besides being pretty, it's also made of organic cotton, lyocell, and other fabrics that cut back on waste.

P.S. Of course it's possible to be stylish and sustainable!

ASOS

Ghospell Ruched Asymmetric Polka Dot Mini Dress

Where are you going to wear this mini dress? The choice is yours, but we have a few solo date ideas geared towards inspiring you to romanticize your life.

If you want our honest opinion, we think it's the perfect dress to wear to an art gallery followed by dinner at your favorite restaurant.

Hollister

Hollister Crepe Mini Dress

Not a fan of a brown or deep tan polka dot piece? We understand which is why we came prepared with Hollister's mini dress. All you need is a slightly oversized denim jacket, a pair of Adidas Samba, and your favorite clutch.

The Best Midi Polka Dot Dresses

Abercrombie & Fitch

Abercrombie & Fitch Women's Dipped-Waist Midi Dress

Slip into a similar, yet longer version of the above mini dress if you're worried about the back of what you're wearing rising up every time you sit or bend over. You'll be saved from accidental exposures should the wind decide to blow strongly the day you decide to wear something that has a shorter hemline.

ASTR The Label

ASTR The Label Eirene Polka Dot Midi Dress

Do we spell wedding bells for someone you know? It's only right you wear this polka dot midi dress that has a lace bodice and shoulder straps. It won't take away from the bride's gorgeous gown, but you'll nice and stylish!

Lulu's

Lulu's Black Polka Dot Satin Midi Dress

On the contrary, this contrasting polk dot dress is another great date night option. Though it seems simple, we know that your outfits don't always have to be over-the-top. Just slide into a great pair of black heels and grab a clutch that has a black strap or gold hardware clasp on it!

The Best Maxi Polka Dot Dresses 

Pretty Little Thing

Pretty Little Thing White Polka Dot Corseted Dress

We can totally imagine someone taking their proposal pictures in this polka dot corseted dress! It's more structured than most bandeau tops, so your "girls" won't spill out when you bend over slightly to pretend you're fixing your shoe in your pictures!

Princess Polly

Princess Polly Marguerite Halter Maxi Dress

You don't need a reason to wear a polka dot maxi dress during vacation, so we won't give you one. The only thing we'll say is you'll be able to adjust the halter so that it doesn't unravel at the worst possible moment.

Reformation

Reformation Naira Dress

Someone may look at this dress and worry it'll make them look like a "trad wife," but not all traditions are bad. You can pretend you're living in a modern version of Breakfast at Tiffany's whenever you wear it because you are the main character.

The Best Polka Dot Swimsuits

Club L London

Club L London Sheer Bliss Black Polka Dot Swimsuit

This has retro Betty Boop all over it! From the perfect polka dot print to the organza shoulder ties, we just know you're going to enjoy wearing this. It doesn't matter if you're taking a dip in the ocean or in your own background, we know you'll look amazing in this.

For Love & Lemons

For Love & Lemons Denim Dot One Piece Swimsuit

While you're at it, give this denim polka dot swimsuit a chance. It's equally as gorgeous as the above option and exudes the kind of "vintage" appeal that someone is bound to appreciate.

J. Crew

J. Crew Gemma Ruched Bandeau One-Piece

Take the biggest risk ever and wear this bandeau one-piece swimsuit. The polk dots are slightly bigger, but it works because they give the illusion of a longer torso if you don't have one. Plus, you'll look similar to the 1950s swim Barbie!

Subscribe to our newsletter to see more pretty spring styles!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Target’s snack aisle is in full bloom right now, with only the best (and cutest!) spring treats in tow. From Easter sweets to savory picks for your seasonal charcuterie boards, there are plenty of fun finds to satisfy every craving! Stock up your cart with these 11 delicious Target spring snacks to embrace the season, whether you’re building Easter baskets, planning a picnic, or simply need a midday pick-me-up!

Scroll on for the 11 seasonal Target snacks worth adding to your cart this spring.

Target

Good & Gather Lemon Bar Granola

This lemon bar granola will bring the bright flavors of springtime right to your yogurt or cereal bowl. There's even little bits of white chocolate included to give it a dessert-y feel.

Target

Favorite Day Spring Easter Milk Chocolate Bunny

Who can resist a chocolate bunny?! This adorable snack is just $1, making it perfect for stuffing multiple Easter baskets.

Target

Favorite Day Spring Easter Carrot Cake Trail Mix

We've never seen a trail mix so indulgent – and we need it now! Packed with yogurt-covered raisins, walnuts, carrot cake cookies, pineapple, and pretzel sticks, you truly get the best of both worlds in every handful.

Target

Favorite Day Spring Strawberry Cake Pops

This $6 pack of strawberry-flavored cake pops makes the ultimate Easter hosting hack! They look just like handmade ones would, but with way less work on your part.

Target

Good & Gather Unsweetened Sliced Dry Mango

For a sweeter option – but one that's definitely healthier for you – these individual packs of dried mango are great for on-the-go moments this spring.

Target

Favorite Day Blueberry Flavored Yogurt Covered Mini Pretzel Twists

The purple hue these covered pretzels have make them super spring-like. Spread some out on a charcuterie board, and they'll breathe springtime energy into your snacking sesh!

Target

Good & Gather Charcuterie Entertaining Tray

Speaking of charcuterie, this ready-to-eat tray comes loaded with a little bit of everything to get your spread started. Oh, and did we mention it's just $12?

Target

Good & Gather Petite Kosher Dill Pickle Snack Pouch

Dill-flavored snacks are our favorite thing to reach for once springtime hits. This convenient pouch of snacking pickles lets you take the brine with you for a nice, salty fix.

Target

Favorite Day Spring Marshmallow Snack Mix Tub

This seasonal mix of marshmallows and candy-coated pretzels, cereal, and chex pieces has such a festive look to it, you just have to add it to your snack rotation! This would also be an amazing grab if you've got an Easter party to attend, but don't have time to whip something up.

Target

Kit Kat Milk Chocolate Bunnies

They make Kit Kat bunnies now?! We'll take 10, please. Loaded with the same crunchy wafer layers you know and love, these arrive in the cutest bunny shapes in the name of the Easter season.

Target

Good & Gather Frozen Pink Lemonade Fruit Pops

For a sweet frozen treat, Target's aisles are loaded with lots of options – but these pink lemonade-flavored pops take the cake! With the ideal amount of tartness, each one makes a major refreshment to reach for when it's warm out.

Subscribe to our newsletter to discover more amazing seasonal grocery finds!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Trader Joe’s is the premier destination if you’re eating a high-protein diet – you just have to know where to look and what products to shop for! Luckily, as a self-proclaimed protein aficionado, I have a handful of easy hacks that allow you to maximize your protein intake. I eat each of these at least once a week and can verify they’re extremely simple and so tasty.

From breakfastto dinner (and, of course, snack time!), you’ll definitely want to whip up these Trader Joe’s protein hacks if you’re trying to up your intake.

Scroll on for 5 Trader Joe’s hacks that’ll help you reach your protein goals with ease!

BP / PEXELS

1. Add cottage cheese to scrambled eggs.

This is one of my favorite things to do if I'm craving a savory breakfast – especially one that’ll fill me up! Adding a heaping scoop of Trader Joe's cottage cheese to your scrambled eggs (just mix it in with the eggs before cookin’ them) not only ups the protein content in each bite, but it makes the eggs super fluffy and never dry.

Trader Joe's

2. Use Trader Joe’s high-protein tofu instead of regular tofu.

Did you know that TJ’s carries a special kind of high-protein tofu? As opposed to the regular variety that has around 9 grams of protein per serving, this pack is loaded with 14 grams of protein per serving! It’s perfect to use for stir fries, tofu scrambles, and tofu fries with an extra boost.

Trader Joe's

3. Add Trader Joe’s protein granola to Greek yogurt bowls.

Trader Joe’s also sells a delicious high-protein granola – and it’s insanely good. I like to top my Greek yogurt bowls with it for breakfast, though you could easily use it as a cereal or just snack on it dry. The Peanut Butter Protein Granola has a whopping 11 grams of protein per serving – the only drawback here is that people with a peanut allergy can’t enjoy it.

Polina Tankilevitch / PEXELS

4. Add protein powder to your morning oatmeal.

Trader Joe’s doesn’t carry a name-brand protein powder, though the Orgain variety is typically always on shelves when I shop there. The tub they have is actually smaller than most other protein powders you can find elsewhere, too, which is highly agreeable with my lifestyle since I live alone – and don’t wish to spend $30 on protein every time.

Anywho, I love using this protein powder to ramp up the protein content in oatmeal bowls and smoothies alike. Two scoops delivers 21 grams of organic, plant-based protein that tastes oh-so yummy.

Trader Joe's

5. Stock up on TJ’s underrated protein snacks for an easy (yet satisfying) bite.

If you don’t have the time (or simply the energy) to whip up a high-protein snack, Trader Joe’s actually has plenty of bites to offer. Here are some of my favorites to always keep stocked:

Subscribe to our newsletter for more high-protein meal + snack ideas!

The internet was locked into The Secret Lives of Mormon Wives when it premiered on Hulu last year — and not just because these women basically founded MomTok. We had so many questions about Whitneys's relationships with the rest of the women, the Galentine's Day celebration, and that soda obsession, and good news for anyone else who hasn't been able to stop thinking about it: The Secret Lives of Mormon Wives season 2 is on its way!

Here's everything we know about The Secret Lives of Mormon Wives season 2, streaming on Hulu May 15.

Is there a season 2 for Secret Lives of Mormon Wives?

Yes, season 2 of The Secret Lives of Mormon Wives is on the way. New episodes drop this May, and season 2 is going to be "better" than season 1. "But I do think this one is going to be just as good, if not better, than our first season," Taylor Frankie Paul says in an interview with People. "So far, I think everything has been so fun and entertaining to experience for myself."

But that's not all! Six women from the group (Taylor Frankie Paul, Mikayla Matthews, Mayci Neeley, Jen Affleck, Jessi Ngatikaura, and Layla Taylor) are headed to Las Vegas after the premiere for a roundtable-style discussion, games, and surprises according to People. They'll be at The Venetian Resort's Palazzo Theatre in Vegas on June 7 for MomTok: The Unholy Tea (you can get more info here).

“We’re beyond excited to bring MomTok directly to our fans at The Venetian Resort," they said in a press release. "This show is our chance to connect, let loose and give audiences an unforgettable girls’ night out in Vegas – a city that’s become such an iconic part of our story!”

Where can I watch the new Secret Lives of Mormon Wives?

The Secret Lives of Mormon Wives season 2 is coming to Hulu on May 15, 2025.

How many episodes of Secret Lives of Mormon Wives are there?

There are 8 episodes of The Secret Lives of Mormon Wives so far. Stay tuned for the full list of season 2 episodes, but for now, here are the episodes you can watch!

  • Season 1, Episode 1 "The First Book of Taylor" premiered on September 6, 2024
  • Season 1, Episode 2 "The Book of Belonging" premiered on September 6, 2024
  • Season 1, Episode 3 "The Book of Saints & Sinners" premiered on September 6, 2024
  • Season 1, Episode 4 "The Book of Truth" premiered on September 6, 2024
  • Season 1, Episode 5 "The Book of Broken Vows" premiered on September 6, 2024
  • Season 1, Episode 6 "The First Book of Sin" premiered on September 6, 2024
  • Season 1, Episode 7 "The Book of Trust" premiered on September 6, 2024
  • Season 1, Episode 8 "The Book of Rumors" premiered on September 6, 2024

Who's in the cast of The Secret Lives of Mormon Wives season 2?

Disney/Hulu

The Secret Lives of Mormon Wives season 2 will see the return of our favorite MomTok creators, as well as some new additions:

  • Jen Affleck
  • Demi Engemann
  • Whitney Leavitt
  • Mikayla Matthews
  • Mayci Neeley
  • Jessi Ngatikaura
  • Taylor Frankie Paul
  • Layla Taylor
  • Miranda Hope

What to watch after Secret Lives of Mormon Wives?

With so much reality TV at our fingertips, there are plenty of shows to stream after you finish season 1 of The Secret Lives of Mormon Wives (and while you wait for season 2). Sister Wives on Hulu, The Real Housewives franchise on Peacock, and even Mormon No More on Hulu are all great options for Secret Lives of Mormon Wives fans.

Are you excited for The Secret Lives of Mormon Wives season 2? Check out 12 New TV Shows To Watch In April To Avoid Major FOMO for more ideas on what to watch this month.