The Paleo Girl’s Guide to Trader Joe’s Best Deals

Sally Jones
Nov 17, 2016

Whether you’re a long-time convert to Paleo eating or you’re just dipping a toe in the waters now, you’ll find one of the biggest adjustments is just finding grass-fed beef, cage-free eggs and other whole foods at prices that won’t take a giant chunk out of your paycheck. Well, turns out the same store that brings you bargain wines and Champagnes, plus life-saving lazy-girl meals, can also be a Paleo bargain-hunter’s paradise if you know what to look for. Here are some Paleo must-haves that deserve a permanent place on your TJ’s shopping list.

When Paleo peeps shop for meats at TJs, the main thing to look out for is hidden sugar. Skip selections that come packed in sauces or marinades and go for the “naked” meats, like grass-fed Angus steaks, ground beef and bison burgers. Canned fish is a great deal, and canned salmon can be used to make totally compliant salmon burgers for an inexpensive meal. But it’s the pre-brined organic chickens that can really stretch a buck. Just pop one in a baking pan stuffed with a lemon and some herbs and you’ve got dinner — then you can use the leftovers for lunch the next day. The bones go directly into the soup pot or slow cooker for delicious, nutritious bone broth.

Fruits and Veggies

Two main staples of Paleo cooking are sweet potatoes and cauliflower; both can be an awesome replacement for grains in all your favorite recipes. At TJ’s, you’ll find a ton of produce is already cleaned, chopped, bagged and ready for you to cook. Organic riced cauliflower is the best Paleo hack around, and TJ’s has it prepped and ready to go. Just make sure you shop early, because it runs out fast.

Cooking Essentials

When you’re cooking Paleo, you’ll be using a lot of coconut, and TJ’s has all things coconut at rock-bottom prices. Coconut oil, coconut milk and coconut flour (and other grain-free flours) are sure to be staples on your weekly list. You’ll also find cage-free, antibiotic-free eggs for lower prices than you’d find at an ordinary grocery store. And though you never have to look for low-fat labels when eating Paleo, spotting it on a can of tomatoes or marinara ensures there will be no forbidden canola oil. Lastly, do not pass the nut aisle without a good look-see. You’ll find a wide selection of all kinds of nuts for the best prices around.

Sweets and *Cheats*

Though Paleo eating emphasizes fresh fruit for your sweet treats and really doesn’t encourage desserts, pure maple syrup and raw honey are allowed in cooking. Chopped dates are also a popular way to sweeten recipes that ordinarily call for sugar. TJ’s carries a whole selection of dried fruits, many of which have no added sugar — just be sure to read labels.

It can be time-consuming to eat the Paleo way, so every once in awhile you may find yourself short on time and looking for a shortcut. There are very few salad dressings available that are made with olive oil, but TJ’s has a great one — the Thyme Honey Balsamic Vinaigrette is delicious. And finally, TJ’s actually has potato chips made with real olive oil and other approved ingredients. So, while such snacks aren’t necessarily encouraged, should you be craving a *tiny* cheat from time to time, you may want to sneak a bag of these in your cart.

If you love Paleo shopping lists, follow us on Pinterest for more.

(Photos via Trader Joe’s)

5 “Stunning” Spring Shoe Trends Everyone Will Be Wearing In 2025

We’re always super pumped for a new season, because that means a whole new crop of shoe trends! Turns out, spring 2025 is bringing such a fresh energy to footwear – and you’ll be elated to know that all of this season’s trends blend style and the utmost comfort. From pops of pink to functional materials, the spring shoetrends for 2025 are anything but boring.

Get ready to step into spring with these 5 hottest shoe trends (with must-have styles)!

1. Pink Sneakers

ASOS

Adidas Originals Gazelle Bold Sneakers

Pink sneakers are simply so fun. They’re such a playful way to add a pop of color to your ‘fits, plus the color feels like an entire match for the spring season!

DSW

Puma Club II Era Sneakers

Soft pastels and bold bubblegum shades are popping up more and more in designer collections and streetwear, so they can easily span across both casual and dressy looks.

Free People

Keen Jasper Zionic Sneakers

Pair your pink sneaks with baggy or barrel jeans or even some overalls for an epic weekend outfit, or try ‘em out with a flowy sundress to add a sporty contrast!

2. Elevated Flip Flops

Target

Shade & Shore Palmer Square Toe Flip Flops

We all have that one pair of flip flops that has been through hell and back – and while they’re definitely okay to wear around the house to get chores done or check the mail, you can still sport some flip flops this season when it’s time to leave the house with more elevated styles.

OluKai

OluKai Tiare Leather Sandals

Flip flops are stepping up with fun square toes, platform soles, and luxe materials like leather. They offer the ease of a traditional flip flop, but with a more refined look.

Free People

Jeffrey Campbell Darcie Platform Flip Flops

Style your elevated flip flops with wide-leg linen pants and a fitted tank top for a polished, yet laidback look. They also wear well with slip dresses for an effortless vacation vibe.

3. Clogs

Camper

Camper Brutus Sandals

Clogs are totally making a comeback, and I am so here for it! With a blend of vintage charm and modern comfort, they’re super easy to wear with whatever outfit you want to pull off.

Free People

Birkenstock Boston Soft Footbed Clogs

I like rocking my clogs with wide-leg jeans for an extra-cozy ‘fit.

SeaVees

SeaVees Bodega Clogs

They are also fun to style alongside some denim shorts and fun socks for a quirkier look!

4. Fisherman Sandals

Steve Madden

Steve Madden Flicker Clear Sandals

These strappy, utilitarian-style sandals balance full-on comfort and coolness for the springtime. Originally designed for seaside practicality, they’ve been reimagined in more sleek modern designs.

Free People

Dr. Martens Wrenlie Fisherman Sandals

The structured silhouette of fisherman sandals also undeniably complements the current trend of functional fashion.

Madewell

Madewell The Milano Fisherman Sandals

Try pairing them with tailored shorts and a breezy blouse, or wear them with a midi skirt and a fitted tee.

5. Shoe Charms

Free People

Free People Shoe Charm & Pin Pack

Shoe charms bring total personalization to footwear, whether it’s through charms for sneakers or ribbons on heels.

Urban Outfitters

Urban Outfitters Shoelace Charms Set

This spring shoe trend taps into the revival of Y2K style and the rise of more and more playfulness with accessories.

Anthropologie

Anthropologie Icon Shoe Charm Set

This spring shoe trend taps into the revival of Y2K style and the rise of more and more playfulness with accessories.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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Trader Joe’s Mini Tote Bags Are Rumored To Return Next Month – In 4 Adorable Spring Colors!

Trader Joe’s always knows exactly how to get us excited for new products – and this time, it’s rumored that the grocer is bringing back their viral Mini Canvas Tote Bags in four brand-new colors that are all perfect for spring! Speculated to hit stores sometime next month, you’re not going to want to miss this TJ’s drop.

Here’s everything you need to know about the return of Trader Joe’s Mini Canvas Tote Bags for spring 2025.

@traderjoesobsessed

Trader Joe’s fan account @traderjoesobsessed first circulated the rumor that the Mini Canvas Tote Bags are set to return to Trader Joe’s this spring.

“Rumor has it that the pastel mini canvas bags will be here in April. Usually, they do release these on a Wednesday. How excited are you for these colors? I can’t wait to customize them!” the caption reads.

Another source, @zuncola, hinted that the totes could hit stores as early as April 8 or 9.

@traderjoesobsessed

It appears there will be four different colorways in this season’s Mini Canvas Tote Bag drop: pink, blue, green, and purple. But they’re not your ordinary pinks, blues, greens, and purples – per the rumors, they’ll come in pastel hues that all look stunning. From carrying your quick grocery hauls to toting each and every picnic essential you’ll need this spring, these bags get it all done in sheer style.

Trader Joe’s

In the past, the Trader Joe’s Mini Canvas Tote Bags have been a limited-time item that garnered plenty of attention from shoppers, even sparking a massivefrenzy inside stores with customers racing to snag their own tote. Some TJ’s locations have also placed a buying limit for bags like these, typically 1 per customer. Based on the reception of the rumors for this year, you’ll likely want to plan when and how you’re going to get your hands on one.

Instagram

Tons of Trader Joe’s fanatics sounded off in the comments of @traderjoesobsessed’s post about the rumors of the Mini Canvas Tote Bags’ return:

“Stoppppp no way!! 😱😱” one person wrote.

‘Yes! These will make great bags for Easter gifts,” another said.

“Looks like I need to buy camping gear cause I'll be in that line before sunrise 🤩,” one more fan commented.

Reddit

In previous years, the Mini Canvas Tote Bags went for $2.99 too $3.99, and we expect this pastel-filled drop to cost about the same.

Reddit

Though there’s no official release date for the mini totes, they’re speculated to hit shelves sometime in April 2025, possibly the 8th or 9th. Stay tuned here for more updates!

Subscribe to our newsletter to stay on top of all the best Trader Joe's news!

This post has been updated.

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11 "Adorable" Spring Wedding Guest Dresses We're Obsessed With For 2025

Nothing welcomes in warmer weather like a spring wedding guest dress! Their light, airy, and ethereal styles give way to the whimsy and optimism of the season — and TBH I'm looking for any excuse to wear these dresses to wedding after wedding. So while I wait for your invitation, here are all the adorable spring wedding guest dresses I'm adding to my cart this year!

Scroll to see our favorite spring wedding guest dresses for 2025!

Mac Duggal

Multicolor Strapless Brocade Floral Gown With Ruffle Hem

This gorgeous little number just is spring, from the dainty bright colors to the beautiful flower detailing. Plus, the warmer weather is perfect for showing a little shoulder! This is definitely my favorite of the bunch.

Lulus

Nadra Light Blue Satin Jacquard One-Shoulder Maxi Dress

I've been obsessed with jacquard lately, and it works so well with this powder blue. The balance of the one shoulder and the side slit on either side of the dress adds the perfect symmetry to what may be considered asymmetrical look, too!

Anthropologie

BHLDN Selma Halter-Neck Satin Maxi Dress

Big fan of How to Lose a Guy In 10 Days? This is the dress for you. Plus, Timothée Chalamet reminded us how amazing butter yellow still looks on the Oscars red carpet this year!

Nordstrom

After Six Pleated Cap Sleeve Charmeuse Gown

Speaking of the Oscars red carpet, Andrew Garfield made brown look effortlessly chic on the carpet this year. (Am I taking my spring wedding guest dress inspiration from two guys? Yep — inspiration can come from anywhere, y'all!)

Anthropologie

BHLDN Tessa Halter V-Neck High-Shine Satin Maxi Dress

Sage green is seriously the perfect color for a spring soirée! I love the lily details down the front of the dress, and the satin fabric just looks so light and chic.

Banana Republic

Banana Republic Twisted Shoulder Maxi Dress

Ever since I saw Meg in Hercules, I knew I wanted the perfect slouchy Greek-inspired dress. This Banana Republic maxi dress is giving all that and then some!

Mac Duggal

Mac Duggal Black Crepe Sleeveless Beaded V Neck Gown With Bow

I know black doesn't exactly exude spring, but I think the floral, beaded embellishments really take this dress there. As a New Yorker, I basically wear black all the time, so it's nice to have an option that actually suits the season!

Nordstrom

Adrianna Papell Foiled Trumpet Gown

Okay, you may think, "Hm...this is basically the butter yellow dress you dropped in above," but you would be wrong. The foiled pattern on this dress add a unique elegance to the look that definitely differentiates it from the other gown. Plus, a halter top is so springy — I can't help but have more than one in this roundup!

Lulus

Lulus Gemmi Light Blue Satin Jacquard Drop Waist Maxi Dress

Drop waist dresses are EVERYTHING right now. So pairing that with the light blue jacquard I already love so much? Yeah, you've got a real winner with this gown.

Anthropologie

V. Chapman Vera Ruffle-Strap Corset Side-Slit Midi Dress

Corsets are still very much in right now. I love how dainty and delicate this dress looks, while still being a darker navy blue. Again, it's giving a great option for the girlies who don't exactly love a spring pastel, but still wanna adopt a lighter feel to their look!

Abercrombie

The A&F Giselle Drop-Waist Maxi Dress

Butter yellow + a drop waist + a strapless neckline? That's a recipe for elegance you just can't pass up! I can totally picture dancing the night away in this stunning pleated skirt!

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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Prime Video’s Steamy Remake Of This Reese Witherspoon Classic Just Got Cancelled

The only thing better than spending two hours with your favorite fictional characters? Spending 7 hours with them! Cruel Intentions (you know, the 1999 classic starring Reese Witherspoon, Sarah Michelle Gellar, Ryan Phillippe, and Selma Blair) turned 25 last year, and Prime Video released a brand new TV show inspired by the movie. The series featured a fresh twist that will keep even the most dedicated Cruel Intentions fan on their toes — but unfortunately the show was cancelled after just one season.

Here's everything you need to know about Prime Video's Cruel Intentions TV show — including why you should watch it despite its cancellation.

Why was Cruel Intentions cancelled?

Prime Video hasn't made an official announcement about why the series was cancelled, but per Variety, Cruel Intentions didn't make it onto the Nielsen Top 10 Streaming charts. Plus it only got a 24 percent Rotten Tomato score. Cruel indeed.

Where can I watch Cruel Intentions TV show?

Cruel Intentions Release Date

All eight episodes of Cruel Intentions dropped on Prime Video November 21, 2024. That means you can watch them all in one sitting (and then watch them again...and again). Is there anything better than watching a new TV show with a cranberry cocktail? I think not.

Did they remake Cruel Intentions?

Jasper Savage/Prime Video

Cruel Intentions Plot

Yes, the Cruel Intentions TV show is a remake of the 1999 movie! This new adaptation takes place at a prestigious college in Washington, D.C. Step-siblings Caroline Merteuil and Lucien Belmont are determined to stay on top of the food chain — especially after a dangerous frat hazing threatens to eliminate the school's Greek Life. The best way to keep the sororities and fraternities on campus? Seduce the most unexpected sorority sister: Vice President's daughter Annie Grover.

Who's in Cruel Intentions?

Jasper Savage/Prime Video

Cruel Intentions Cast

Prime Video's new Cruel Intentions is full of standout actors, and I can't wait to see their moment in the spotlight! The cast includes:

  • Sarah Catherine Hook as Caroline Merteuil
  • Zac Burgess as Lucien Belmont
  • Savannah Lee Smith as Annie Grover
  • Sara Silva as Cece Carroway
  • John Harlan Kim as Blaise Powell
  • Khobe Clarke as Scott Russell
  • Sean Patrick Thomas as Professor Hank Chadwick
  • Brooke Lena Johnson as Beatrice Worth

The original Cruel Intentions movie stars Sarah Michelle Gellar, Ryan Phillippe, Reese Witherspoon, and Selma Blair. Selma told Variety on October 24 that even though she hadn't been asked to join the series, she'd love to make an appearance. "Maybe there will be a cameo or something," she says. "I’m excited to see it.”

Let us know on Instagram what you thought about the Cruel Intentions TV show, and check out the March TV shows you absolutely can't miss this month.

This post has been updated.

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These 24 Green Cocktails For St. Patrick's Day Are Full Of Luck

St. Patrick's Day means green is queen. We're talking green recipes, green outfits, and green cocktails! Now that you've got the recipe for pot of gold cupcakes, it's finally time to find the perfect green drink for St. Patty's day to pair them with! With our list of green cocktails, you'll be full of luck come March 17.

Find every spirited cocktail worth celebrating here – from Grasshoppers to green margaritas, we're here to make sure your St. Patty's is nothing but fun!

What is the most popular drink for St. Patrick's Day?

Denys Gromov / PEXELS

Green beer, Guinness, and green cocktails made with creme de menthe and Irish cream are the most popular drinks to have for St. Patrick's Day. You'll see celebrations chock full of themed foods and drinks, especially green in color. We love a good cocktail, so enjoying a green spirit like the ones listed is our favorite way to party!

What do Irish people drink on St. Patrick's Day?

RDNE Stock Project / PEXELS

Among a tall pint of Guinness, Irish people typically indulge in local ciders, Dublin Mules, Irish whiskey shots, and Black and Blacks for St. Patrick's Day.

What is the most popular cocktail in Ireland?

Arina Krasnikova / PEXELS

For many, the Irish Maid is one of the best cocktails in Ireland. It's made with quality whiskey, elderflower liqueur, lemon juice, and simple syrup. Other popular cocktails include the Irish Espresso Martini, Irish Eyes, and Irish Sour.

Green Beer

We had to go there. This is one of the easiest and most quintessential American-Irish drinks. (via Brit + Co)

Cucumber Gin Slushie

Brit + Co

This green slushy makes our hearts soar since you only need 6 ingredients for the recipe. This is one of the best St. Patrick's Day cocktails you can make if it's hot outside on the holiday. (via Brit + Co)

St. Patrick's Day Green Shots

Sarah Anderson

Okay – this green cocktail is actually a dessert shot, but we had to include its yumminess. You'll build a chocolatey Oreo base on the bottom before layering on the boozy pudding. (via Sarah Anderson for Brit + Co)

Pickleback

Kurt Andre

Green pickle juice and bacon bourbon in a salt-rimmed glass is all you need for a green shot to remember. (via Brit + Co)

Mezcalima Lime Cocktail

Brittany Griffin

This citrusy margarita is a great addition to your St. Patrick's menu. It's got ginger beer, so it's a good option for anyone who isn't a fan of thick, sweet drinks. If you desire a sweet sip, whip up some simple syrup to mix in. Mix in some addition green food dye to up the color! (via Brit + Co)

Midori Lemonata

Brit + Co

Don’t let the green color of this drink scare you. This St. Patty's cocktail tastes just like melon-flavored lemonade – with a boozy kick, of course. (via Brit + Co)

Shamrock Sour Cocktail

Pizzazzerie

Adding a little bit of Irish Whiskey into your drink makes it St. Patty's Day-appropriate, like this version of a whiskey sour from our collection of St. Patrick's Day recipes! (via Pizzazzerie for Brit + Co)

Avo-Keto Margarita

Don Julio

Just because you may be going low-cal doesn't mean you shouldn't be able to St. Patrick's party with the rest of 'em. This keto-friendly margarita earns its green hue from fresh avocado. (via Don Julio for Brit + Co)

Cucumber Gimlets

Brit + Co

Forget normal glasses — you can drink right out of a cucumber with these green cocktails! All you need to scoop out the inside is a melon baller, then you're all set to fill to the brim with gin and Sparkling Ice. (via Brit + Co)

Matcha Gin Sour

Takes Two Eggs

Prep this appealing matcha-based cocktail for all the green on the 17th. Think of this creative recipe as your #1 St. Patty's sip! (via Takes Two Eggs)

Key Lime Margarita

Barley & Sage

Take this classic margarita to the St. Patty's hang, and your buds will be hooked. This is a great option for when you want to serve green drinks that don't have Guinness or Irish cream. (via Barley & Sage)

Luck Of The Irish Sunrise

First Light Whiskey

Shake 2 oz First Light Whiskey, ½ oz blue curacao, ½ oz orange juice, and ¼ oz simple syrup with ice, then garnish your festive green sip with cherries and a brown sugar rim. This delicious drink will definitely keep the party going. (via First Light Whiskey)

Grasshopper Cocktail

Culinary Hill

Whip up this dessert-y green drink using just three ingredients: green creme de menthe, creme de cacao, and cream! Finish your St. Paddy's cocktail off with delicious chocolate shavings! (via Culinary Hill)

Bali Squeezed Mocktail

Chef Bai

Just because you're not drinking drinking, doesn't mean you can't sip on something delicious for the holiday. Get in the St. Patrick's spirit with this green cocktail that's full of nutrients from superfood supplements and coconut water. (via Chef Bai)

Spicy BLT Green Bloody Marys

Heather Christo

What's better than a bloody Mary? A themed bloody Mary with bacon, of course! Sip this green drink for an unforgettable St. Patrick's. (via Heather Christo)

Frozen Mint Lemonade

The View From Great Island

A slushy, minty limonana is only St. Patty's-approved when rum is added to the blender. All your pals will love these green cocktails. (via The View From Great Island)

Classic Mint Julep

Salt & Lavender

Throw back a sip so refreshing, you'll immediately want a second one. And that's totally accepted to amp up the St. Patrick's party! (via Salt & Lavender)

Taffer's Grasshopper

Taffer's Browned Butter Bourbon

To make this creamy green cocktail, shake 1.5 oz Taffer's Browned Butter Bourbon, 1 oz crème de menthe, 1 oz crème de cacao, and 1 oz crème over ice. Strain into your go-to martini glass, then top everything off with a generous amount of shaved dark chocolate. Yummm! (viaTaffer's Browned Butter Bourbon)

Cucumber Gimlet

Leite's Culinaria

Add a splash of cucumber juice to a gin classic, and your tastebuds will be in luck for St. Patrick's Day. (via Leite's Culinaria)

Vodka Limeade Punch

Crazy For Crust

Mix up a pitcher of this easy green punch for a breezy bartending duty. Tons of green lime and fresh mint leaves means there's no pinching to be had! (via Crazy For Crust)

Moscow Mule Push Pops

What Should I Make For

The warm weather will be in full spring mode come St. Patty's, meaning it's time to bust out your freezer pop molds for a cooling boozy treat! These sweet popsicles draw inspo from the classic Moscow mule. (via What Should I Make For)

Sweet Liberty's Grasshopper 2.0

Sweet Liberty

This unique green cocktail reimagines the ever-popular St. Patty's Grasshopper in the tastiest way. To make it, shake .75 oz Tempus Fugit crème de menthe (colored with green dye), .75 oz Giffard crème de cacao, .5 oz Del Maguey ‘Vida’ mezcal, .25 oz Branca Menta, 1 barspoon of absinthe, and 1.25 oz heavy cream over ice. Strain into a glass filled with crushed ice and grate some dark chocolate over top! (via Sweet Liberty in Miami Beach, FL)

Mint Matcha Latte

Chef Bai

This matcha drink is luckily super healthy for you! Enjoy this green drink recipe on its own, or spike it with Irish cream for a nice buzz. (via Chef Bai)

Cucumber Margarita

The Endless Meal

Tequila, triple sec and lime join cucumber to form a refreshing green cocktail. Everyone at the party will adore this fun refreshment! (via The Endless Meal)

Tweet us your favorite green cocktails @BritandCo and follow us on Pinterest for more!

This article has been updated.

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